Be Well With Me: Recent Episodes
Be Well With Me
This episode is a little bit different from my other episodes but I have a feeling you guys will like it. Have fun:)
This episode is all about stable happiness and how to adapt it into your every day life.
This episode is all about how to deal with change, overthinking, and anxiety, with a couple of life updates:)
This episode is all about how to maintain your "singleness" whilst dating and entering a new era of your life with someone else!
Today's episode is all about maintaining and establishing routines, whether that be a morning routine, night routine or fitness routine this episode will help you to develop the perfect routine best suited for you.
Hi everyone, todays episode is focused around dating yourself, focusing on your goals, happiness, and making yourself your #1 priority. I hope you all enjoy and fond something you can take with you, have a beautiful day:)
This episode is all about non guilty relaxation and how to rest and NOT feel bad about it.
This episode is all about discipline and motivation and how to work on yourself and use them to your advantage.
This episode is a little different. I share some of my favorite quotes and affirmations to help you with any low mood or bad day:)
Hi everyone! Long time no see! We are back and better than ever with this episode focused around rejection and why it is a good thing? Sounds crazy I know. We also get into low moods and why I have been gone for 4 months.
This episode is all about the act of letting go and how to open yourself up to the new experiences and opportunities that letting go will bring
This episode is all about wellness and back to school, how to balance it and tangible actionable steps you can take to make this school year great.
Hi everyone, todays episode is all about bad habits and a quick and easy guide on how to replace them with good habits!
Today's episode is all about friendship breakups. What they are, how to get over them and how to grow by yourself.
This episode is all about feelings. Its about why its SO SO SO important to feel feelings EVEN THE BAD ONES.
In this episode we talk about what a sacred space is and how to tap into your physical sacred space. We also talk about how stressful it is to be a full time student amongst other things and how time blocking can solve student related issues.
This episode is more of a rant. I talk about friendships and how its hard to put yourself first when it comes to your loved ones. Listen to this episode for a more BFF talk with advice on maturity and gracefulness whilst pushing through drama.
This episode focuses on my morning and night routines and how to create a routine that works for you!
This episode is all about social media and how to hack the algorithm to only consume the content that is right for you.
This is a favorites episode, it outlines my go to products, planning and organization apps and more!
This episode outlines what makes a toxic person tick and how we can move around those people and cut them off. How we can embrace ourselves confidently and move forward with our lives without them. Thank you for listening!
xbewellwithme
This is the first episode of Be Well With Me. I will talk about comparison, insecurities, and personal toxic comparison moments.