Let me meditate on it: Recent Episodes
Christine
Welcome! This is a place where we gather to take a moment for ourselves, go inwards and take care of our body and soul, and also to share stories to help us feel less alone in this challenging yet beautiful journey.
Blog: https://letmemeditateonit.wordpress.com/ Instagram: https://www.instagram.com/xtinely_ Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Trust yourself, you got this.
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Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Hey, who’s there, deep inside?
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Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
If there’s some crying involved, know that it’s ok.
If you enjoyed this podcast, please consider giving it a nice rating and review! 🙏🏻
Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Close your eyes and watch your perfect life unfold.
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Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Ya feel?
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Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Wherever, whenever, nature is always there within us.
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Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Even harder as an introverted soul.
If you enjoyed this podcast, please consider giving it a rating and review! 🙏🏻
Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Health is wealth, and our bodies are miracles.
If you enjoyed this podcast, please consider giving it a rating and review! 🙏🏻
Instagram: https://www.instagram.com/xtinely_
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
We all have one, we just gotta find them, and remind ourselves that we, too, have those beautiful qualities in our chosen spirit animal.
Let’s talk about wanderlust.
Transcript: https://letmemeditateonit.wordpress.com/ Instagram: https://www.instagram.com/letmemeditateonit Leave a voice message: https://anchor.fm/letmemeditateonit/message If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
Like Gandhi said, “Be the change you want to see in the world”.
Transcript: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
In this guided meditation we will be connecting to our heart centre, generating and spreading unconditional loving energy to everyone, and just as importantly, towards ourselves (especially on days when it feels impossible to do so).
Blog: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
I have an assignment in a positive psychology course that I’m doing. It’s to write a thank you letter to someone, and to ourselves, and read it out loud, to cultivate the attitude of gratitude. So here they are!
Here’s to letting go of the past self and transforming into a better human being through healing and learning from trauma.
This past weekend, I did a fitness challenge. My mind brought my body to a place I didn’t know was physically possible. Now I know, that I am capable of even more amazing things. WE are all capable of amazing things.
Blog: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
In this meditation I will share with you a practice that really helps me calm down and ease my mind and nervous system. I hope it helps you as much as it does for me.
Blog: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
A little story telling session to remind us all to appreciate the small yet big things in life.
Blog: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com
In this guided meditation we will be connecting to our inner intelligence, our intuition, our gut feeling, to help us make better decisions and choices in life.
Blog: https://letmemeditateonit.wordpress.com/
Instagram: https://www.instagram.com/letmemeditateonit
Leave a voice message: https://anchor.fm/letmemeditateonit/message
If you have any questions, comments, or suggestions, you can contact me at letmemeditateonit@gmail.com