The Journey to Self-Acceptance: Recent Episodes
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The Journey to Self Acceptance podcast is a podcast all about helping individuals dive deeper into self love, self worth, and growth. Here, we get relateable, laugh together, talk about our experiences, but most of all learn more about ourselves and how much we are capable of. Feel free to reach out to me: journeytoselfacceptance0@gmail.com.
I wanted to come on shortly and talk about giving and getting effort in the relationships with the people around you
I can't believe it's the last week of 2022!! Today, I talk about some of the lessons I've learned in 2022 and I hope that you all can reflect with me.
Happy December! Today, I talk a little bit more about how I navigate through the world and share my take on the difference between loneliness vs. being alone
Happy November! Time is literally flying and on that note, here's my take on how I've been adapting my time, my days, and my goals to fit what I envision for myself.
A lot of the times, we lose sight of our own strengths + achievements because of comparing ourselves to others. Here are my two cents on how I deal with this.
Happy Labor Day Weekend! I wanted to come on here and talk about my experience with self doubt and anxiety as well as how I navigate through them.
Happy Wednesday! Today we quickly touch upon on celebrating people's backgrounds and making sure we foster safe spaces for people to grow.
Today we talk about being able to advocate for your own journey and needs and a little recap on how to deal with being burnt out
Honestly, I feel like this topic needs to be talked about more than anything. The stigma behind crying needs to end and I hope you can relate!
Happy Tuesday! This episode is really just me talking about different things I've been noticing around me
Happy February! I realized that I have more to say about being your best self and I also wanted to come onto this podcast to talk about friendships and just different things I've experienced and witnessed.
Happy 2022! I can't believe January is almost over. Today, I wanted to talk about how I personally try to embody my best self in midst all the obstacles life throws at us.
Happy almost 2022! Sorry for being gone for over a month...I'm finally back. With the year coming to an end, these next few podcast episodes are going to be about things I've learned this year.
Happy November! Today we talk about setting boundaries in your life's relationships and also the me, myself, and I attitude that's helped me so much. I hope it helps you too :)
Happy Friday! In this episode, we talk about academic, social, and emotional burnout and how to set boundaries for ourselves.
Happy Wednesday! Today, we have a short and sweet discussion about living in the moment and how important it is to not get too caught up in the future.
Hi Everyone! With September being National Suicide Prevention month, I wanted to take the time to talk about this important cause and how we can support the people around us. Remember: everyone is struggling with some sort of battle in their life, so please empathize and be compassionate <3
Happy Friday! This week special guest Alicia and I talk about academic validation and the culture, especially in our community. We also talk about how we cope with the standards surrounding us.
Hey Hey Hey! This week, we talk about how to cope with our past and people who bring up our pasts or simply don't add good into our lives. If there is one thing to takeaway from this week's episode, it'd be to treat people with kindness. No matter what they've done to you, there are ways to treat them with kindness while also taking space for yourself.
Happy Thursday! This week, special guest Khushi Patel and I talk about social media and its rippling effects. We do get a little bit comical towards the beginning and the end ;) Hope you enjoy!
PS - go check out her podcast called, "No I'm not on my period"
Welcome Back! This week's episode focuses on how to say goodbye and why goodbye's are necessary for us to keep growing. I truly hope you learn something new about yourself through this episode :)
Hi Everyone! Happy Friday! In this week's episode, special guest, Shree Mehta, and I talk about mindsets and how everything births from our state of mind. We hope our discussion inspires you to recognize what mindset you have and how you can transform it into one that is even stronger.
Welcome Back! This is by far my favorite episode!! Today, we talk about my journey with mental health, the stigma surrounding it, and just how important it is to acknowledge everyone's battles. We do touch on some sensitive topics like self-harm and mental health disorders so listen with caution. I do get a little emotional at the end :) Just a reminder to all of you - I'm so proud of your progress and who you are today. You're not alone! Please reach out to someone if you need to talk (podcast email in "about" section).
Happy Thursday! This week we focus on changing our mindsets from revenge-seeking to being bigger people when we are faced with situations that challenge us morally. Remember, you can't control how others react, but you can control how you react.
Hey Hey! Today, we talk about taking risks & moving out of our comfort zones. The only way we can grow is through experiences and struggles so I encourage you to take them by the reigns.
Happy Tuesday! This week we talk about how crucial it is to be content with being alone first before we can go out and be content with others. Self-care is so important...I love you all.
Hey Listeners! In today's episode, we dive into making our wrongs into rights and how important forgiveness is. Remember, the power is in your hands.
Welcome to the Journey to Self Acceptance podcast! In this episode, I introduce myself a little bit and then dive into our first step in our journey.