Breaking The Mask of Depression: Recent Episodes

divawdep

"My voice is your voice." The Diva with Depression platform gives insight into the day to day experiences of living with severe depression.

A compelling, look into life being mentally ill while black. Unfiltered, dark and raw, I expose the stigma and fear associated with mental illness in Black and Brown communities. My podcast will always be a place of love and understanding. Feel free to visit and share your thoughts, experiences, and needs. https://linktr.ee/divawdep

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In this episode of Breaking the Mask of Depression, host "the diva with depression" welcomes her cousin, professional Super Smash Brothers player Tyrell Coleman (known as "cat"), to explore the connection between gaming and mental health. The host shares her personal struggles with PTSD and depression, while Tyrell discusses his journey in competitive gaming and his experience with panic disorder. Together, they debunk negative stereotypes about gaming, highlight how games like Tetris can help manage PTSD triggers and anxiety, and address online bullying. Tyrell recommends beginner-friendly games for anxiety relief and emphasizes pursuing passion over fame.

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Listen to me talk about how really real Black Fatigue is! Black Exhaustion - WE'S TIRED!

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It’s been a tough year with surgeries, COVID, relocation, and grief—but I’m still here, still fighting. 💪❤️‍🩹 I open up about new treatments and the small victories that keep me going. Come listen and hear my story. You’re not alone. GUESS WHO'S BACK!

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"I have a terminal illness. Sentenced to life without parole." - DWD Approximately 3 million people have Major Depressive Disorder. Approximately 30% of them have Treatment Resistant Depression which is defined as failing to respond to at least two adequate antidepressant treatments.New episode:MENTAL DEATH SENTENCE https://pod.link/1572740143#majordepressivedisorder#treatmentresistantdepression

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If "Loneliness is A Sad Affair" resonated with you, listen to this throwback episode: Mentally Ill & Lonely.

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In this episode of "Breaking the Mask of Depression," host "the diva with depression" returns after a hiatus to share her personal struggles with depression, grief, health issues, and profound loneliness experienced in 2025. She emphasizes that her podcast is based on lived experience, not medical advice. The episode explores the serious mental and physical health impacts of loneliness, drawing from both personal anecdotes and research, and offers practical suggestions for coping, such as joining groups, volunteering, and seeking therapy, while encouraging listeners to acknowledge and address their own feelings of isolation.

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In this episode of "Breaking the Mask of Depression," host Diva with Depression welcomes back Akosua, who shares her powerful story about living with mental illness while being homeless. Akosua discusses caring for a mentally ill parent, who also happens to be a veteran, navigating inadequate support systems, and the realities of living without stable housing. The conversation challenges stereotypes about homelessness and mental health, highlights systemic barriers, and emphasizes resilience, resourcefulness, and the importance of sharing honest stories to help others in similar situations. The episode also features practical advice for those facing homelessness and mental health challenges.Source:MENTAL ILLNESS AND THE HOMELESS CRISIS:https://www.podbean.com/eau/pb-heqjm-199c05d

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Broken Children

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Breaking the Mask of Depression is digging deep into the challenges Black women face in corporate America with our special guest, @nicolespalmer From toxic bosses to systemic racism, we uncover it all.Don't miss this powerful conversation! Share this episode so YOU can start the conversation with your circle. Breaking the Mask of Depression:https://pod.link/1572740143#BreakingTheMaskOfDepression #BlackWomenInCorporateAmerica

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From bed-bound days to finding small victories, living with Chronic Fatigue Syndrome is a rollercoaster. Join me on Breaking the Mask of Depression as I share my story and offer support to those going through similar struggles. Let's navigate this journey together. If you or someone you know is struggling with #chronicfatiguesyndrome please share this episode. https://pod.link/1572740143

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Akusua Akoto: Spoken Word Performer, Graphic Artist, and Poet.

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Tired of Living

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Black & Bipolar

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What Is Mindful Journalism?

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Definition : abuse and mistreatment of someone vulnerable by someone stronger, more powerful, etc. : the actions and behavior of a bully

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Black, Brown, & Broken

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My Childhood was Lost - Honoring Children's Mental Health Week

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CEO of Depressed While Black

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Re-Broadcast of Episode #2

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Finding Peace

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Mental Illness Meds Suck Even More!

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Happiness Is A Road With Hills & Valleys

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Part 2 - Sistas IN My Struggle

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Sisters in my Struggle

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The Guillotine of the Corporate Environment

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Black & Ashamed

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Anxiously Panicking!

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Wounded Child (Cont'd)

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Wounded Child

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The Guillotine of the Corporate Environment

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Holiday Angst

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Suicide Prevention Series

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The Road To Healing

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1.7 Million People Attempted Suicide in 2021

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Mental Illness Is A Lonely Place

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It Didn't Start With You!

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Generational Minority Mental Health

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Darkness Wins...

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Men Deserve Emotional Balance

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My brothers Are helping ALL Brothas

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Sleep? What The Hell Is That?

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Sleep? What The Hell Is That?

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June is Men's Health Month. Spoil The With Wellness.

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Seasoned Citizens Get Depressed Too

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ADHD: The Good, The Bad & The Awful!

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ADHD got me F'd up!

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May Is Mental Health Awareness Month

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Lynn shares why Autism is awesome

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Lynn returns to share why Autism is awesome

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My Chat with Lynn Cotton

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Flashback Friday: LISTEN TO YOUR KIDS!!!

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Guns kill more people than mental illness does!

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Chatting with Talaya Dendy, Cancer Doula

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Today I'm talking to the voice behind Giving Voice To Depression

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Which came first Menopause or Depression?

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6 Million women are living with PCOS. WTF is it?

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We ALL matter! The destruction of white tears.

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Dumping My Brain.....Beware!

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Who Cares For The Caregivers

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Every year, for 7 months, millions of people are really, really S.A.D.

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I've been wearing the mask so long and so well....

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I love that my girls have my eyes, my thighs, and my heart. But it breaks my heart knowing that they also have my illness.

Watching your child struggle with life is hard. Watching your child try to end their life is brutal

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I love that my girls have my eyes, my thighs, and my heart. But it breaks my heart knowing that they also have my illness.

Watching your child struggle with life is hard. Watching your child try to end their life is brutal

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Black, Brown, Broken

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WTF is Narcissism?

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What do you do when racism affects your mental health?

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Men’s Mental Health - Save Our Brothers

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Mentally Ill and Lonely

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Definition : abuse and mistreatment of someone vulnerable by someone stronger, more powerful, etc. : the actions and behavior of a bully

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Mental Illness Meds Suck Even More

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Suicidal Thoughts

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I know Ive been gone awhile, but I'm back!

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Seasoned Citizens Get Depressed Too

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Generational Trauma - WTF Do we do now?

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Generational Trauma: Breaking the Chains

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What does your depression look like?

The Good, The Bad, and The Worst.

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Keeping it fun - The Art of Therapy

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What do you do when racism affects your mental health?

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In Episode 4 of Behind The Mask with Diva with Depression. She discusses Men’s Mental Health - Save Our Brothers

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Episode 3 - Mental Illness: It ain't just for adults.

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Welcome to the very first "Behind The Mask" podcast.

I'm Donna Hairston aka "Diva With Depression.

Today I'll be sharing a little about myself, my battles, and what you can expect from this podcast.