Fitness With Body Art: Recent Episodes
nawazbodyartmumbai
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.
To know more about Body Art, you can find us at: Instagram: https://www.instagram.com/nawazbodyartmumbai/ Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter, better life.Β
On Weighing Up Options breaks down & explains the fallibility of the common weighing scale, the truth about body weight & body composition, & better ways of checking oneβs progress.
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.Β
Back Breaking - The Basics - is all about those debilitating problems related to the spine & their causes. Quick, simple exercises can have a fast, profound, lasting impact on the improvement of back health. Health hacks on making a few changes in daily activities like how to sit, stand, seat position while driving, etc go a very long way in maintaining a healthy, pain-free back.Β
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.Β
Alter That Image details making those lifestyle changes to include exercise and a healthful nutrition plan, so you can finally achieve and maintain the body & good health that you so deserve, and live your best life!Β
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.Β
It's A Mood Thing details how a negative mood can be reversed immediately with a quick, simple exercise. Amazingly, the action is quickly followed by the right/desired mood! π
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. All In The Family breaks down how much of our genetic predisposition, as opposed to lifestyle and other choices we make, Β eventually impact upon our idealized fitness goals. It details how one can make the most of the situation and turn matters around to one's advantage.Β
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This is the second episode of the 2-part series that flags the common mistakes one tends to make in their Fitness programme, which keeps one from reaching their ultimate goals. So lookout!
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This 2-part episode flags the common mistakes one tends to make in their Fitness programme, which keeps one from reaching their ultimate goals. So be aware...
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This episode details many easy tips by which you can lose a lot of weight. Β
To know more about π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/
India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. Today's episode marks the beginning of 2022, & deals with the top predicted upcoming Fitness Trends for the year. The episode details & reviews each of the trends.
To know more about Body Art, you can find us at:
Instagram: https://www.instagram.com/nawazbodyartmumbai/Β
Website: https://www.bodyart.in/Β