The Overcomer’s Podcast with Pastor Briggitte P. Brown, LCSW: Recent Episodes
Pastor Briggitte P. Brown, LCSW
I wanted to create this space to share my journey with others. My desire is to help people heal in community, from emotional distress, trauma and to help move our emotions out of our bodies. This podcast is not a substitute to your treatment with a license professional. This podcast serves to add to your support, not to substitute treatment with a licensed professional. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk. and we all have the same basic need…To belong and be heard. Support this podcast: https://anchor.fm/theovercomerspodcast/support
The purpose of this workshop is to help bring awareness of our authentic selves and to have us self-examine how we show up in our role as professionals.
It's important for us to know if we have any self limiting beliefs:
ex: shame, guilt, unworthiness, survivor’s guilt (are you the first in your family?) or any other barriers that show up when we are to be leading as professionals and/or as a BOSS.
Maybe it's keeping us from leading and we are still standing behind the curtains backstage, instead of in the forefront.
I want us to explore with how to recognize and conquer any internal barriers hindering our goals, and hindering us from showing up as your authentic self
We have to identify AND challenge our limiting beliefs, so that we can then align our aspirations with our true selves. At this point we will be able to empower growth within ourselves and whoever you will be leading. Ex: fulfilling our goals, expanding our practice, leading our clinical teams, manifesting our vision, etc
This segment is also ideal for those seeking some transformative tools to pursue our intentions and for us to be represented as authentic as possible in this new year. We want to finally be able to show up and be ok with who we are showing up as.
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 4 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It's a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you're navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let's celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together. #AuthenticallyHealingPodcast #LoveAndMarriage #CelebratingLove #FebruarySpecial #RelationshipGoals #EnduringLove #MarriageJourney #BriggitteAndRhaSheen #PodcastLove #MetalHealth #Therapy #TherapyPodcast #MentalHealthPodcast #Podcast #Holistic
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 3 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It's a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you're navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let's celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together. #AuthenticallyHealingPodcast #LoveAndMarriage #CelebratingLove #FebruarySpecial #RelationshipGoals #EnduringLove #MarriageJourney #BriggitteAndRhaSheen #PodcastLove #MetalHealth #Therapy #TherapyPodcast #MentalHealthPodcast #Podcast #Holistic
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
Today, as we celebrate 24 years of love and marriage, we reflect on the journey that has brought us here—through challenges and triumphs, through learning and rediscovery. Our love has been a beacon of hope, guiding us toward a future we continue to build together, day by day, year by year. Here’s to the love that has sustained us, the journey that has shaped us, and the future we eagerly anticipate with open hearts. To 24 years of togetherness, and to the many more milestones we will celebrate side by side. Here’s to us, to our enduring commitment, and to the lifelong journey that lies ahead. 24 years and counting toward forever.
February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown.
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the “Authentically Healing Podcast”? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 1 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It’s a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you’re navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let’s celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together.
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
Welcome to a brand-new episode of the Authentically Healing Podcast, titled "New Beginnings." As we embrace the fresh energy of a new year, it's the perfect time to set our intentions and manifest the life we desire. In this episode, I delve into essential steps to help you align with your goals and visions for the year ahead.Join me as I guide you through "5 Simple Steps to Clear Your Mind." These straightforward yet powerful practices are designed to bring mental clarity, allowing you to create space for peace and clarity within your mind. Whether you're looking to refocus, find peace, or set a strong foundation for the year, this episode is for you.Remember, the journey to authentic healing is ongoing, and each step we take is a move towards greater self-awareness and peace.🔗 Stay connected and join our healing community:Website: https://www.spiritsoulbodyclinicalservices.com/podcastInstagram: https://www.instagram.com/authentically_healing_podcast/Facebook: https://www.facebook.com/profile.php?id=100077362083202Don't forget to like, share, and subscribe for more episodes that support your journey towards authentic healing.#AuthenticallyHealing #NewBeginnings #MentalClarity #HealingJourney #Manifestation #PodcastEpisode
--- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
In this week episode, I continue to share my solo soul healing journey in Colorado. We will discuss how to maintain a self care regiment and how to set time aside, amidst our very busy lives!
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In this week's episode, we are sitting and pausing, to self-examine our needs. What are our needs? How am I meeting them? How can I create space to listen to them and show up for myself? in this episode we explore things that we can begin to invite within us, so that we can learn to pause and evaluate what we need.
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In today's episode, I was in Colorado Springs on a solo healing retreat. I documented and share my personal story and my journey. In this episode I invite you to begin to sitting with your own story. ALL of it. I speak on our identity and allowing yourself to ground in it.
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I wanted to create this space to share my journey with others. To model what authentically healing looks like, while in the process of it. The purpose for this podcast is to model and go through our authentically healing processes as a community. Healing is not liner, clean or neat. My desire is to help people heal in community, from emotional distress, trauma and to help to release our emotions out of our bodies. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk, and we all have the same basic need…To belong and be heard. Welcome to the authentically healing podcast with Briggitte P. Brown, LCSW.
Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support
In this episode, back home from my trips and celebrating myself on my birthday. This episode was recorded on June 1st, 2022. I share some revelation knowledge of what the past month had been like for me and reflect on what this 43rd birthday signifies for me. If you go on The Overcomer's podcast YouTube page at :https://www.youtube.com/channel/UC6Gp-LCg_gPu4r4mQxr9Mcw. You will get to see this audio in video form.
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In this episode, I am grounding in my Dominican roots and reconnecting with myself. I enjoyed spending some much needed quality time with my family and friends. If you go on The Overcomer's podcast YouTube page at :https://www.youtube.com/channel/UC6Gp-LCg_gPu4r4mQxr9Mcw. You will get to see footage of some things I did and I showed you how fun it is to disconnect from healing to reground.
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In this episode, I am exploring self care techniques with you and I give my personal experience on how uncomfortable sitting still is! if you go on The Overcomer's podcast YouTube page at :https://www.youtube.com/channel/UC6Gp-LCg_gPu4r4mQxr9Mcw. You will get to see Santorini, Greece and learn how to sit in self care techniques
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Welcome back to your healing seat! I had to disconnect and just process. How has it been for you? In today's episode we recommit to our journey and we continue tor create new intentions for our time together. Its ok to unplug and unwind from the heaviness of growth. Fun keeps us focused on the details of our lives and helps us to live from a place of gratitude and appreciation. Welcome back
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Thank you all so much for tuning in every week of The Overcomer's Podcast. This week's episode ends Season 1. I will be traveling and taking some self care space to process, all the things that I have birthed out of this podcast. I will be back with Season 2 on Monday June 6. I will be adding visual podcast episodes, with our audio, and lining up some interviews with other overcomers. Please feel free to email me at theovercomerspodcast3@gmail.com and send me your testimonials, topic ideas, and to stay connected.
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What does self sabotage look like in your life? Listen in and hear how to break the patterns of self sabotage. Learn to begin to engage your mind in an opportunity to move away from this toxic pattern. It will destroy your purpose and keep you from evolving into who you really were created to be. Lets sit with our triggers and explore the root of where we are in need of redefining, and reframing. self sabotage will have you run back to what is familiar, that this cycle will keep you from becoming the best version of yourself.
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In today's episode we open up and talk about how our spiritual community, may have contributed to our trauma. We talk about some blockages that keep us from being able to create a spiritual foundation, because of traumatic experiences that may have affected our perspective of God. Let us acknowledge those spaces and begin to heal those wounds, so we can reconnect with our Creator.
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In this week's episode we continue to talk about overcoming fears and we begin to sit with our grief. When we can confront our fears, we open up space for us to sit with grief. Grief allows us to acknowledge the loss, the pain and people we lost both physically and emotionally. It is important for us to take time to grieve and to make space for the loss on this journey to our healing. Let us overcome fear and get to the root of our grief, so we can release and grow.
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In this week's episode we talk about overcoming fear with Craig Coles, and overcomer himself. Fear challenges the version of ourselves that we shed daily. We are not to harness fear. Our job is to allow it to examine that parts of us, that we are fighting to stay as. It teaches us to push past it, and get to the next level in our lives. It’s like our teacher, but we have to be a student willing to sit, listen and learn the lesson. We have to get to the root of our fear, confront it, and overcome it.
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In this episode we continue to talk about patterns and cycles, that keep us stuck. We will be exploring what we were are seeing about ourselves. Anyone else, experiencing any withdrawals from commitments we made for ourselves at the beginning of this journey? Beating ourselves up for this pit stop? Its ok. This is a check in. We will be exploring where our patterns and cycles have been pulling us back into old toxic habits. Get your pen and paper and lets explore what our blockages are.
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Create a quiet space for relaxation and calm. Please set your intention on relaxing and making space to release tension, stress, fear, and any other outward stimulation. We want to practice self-regulating our emotions and our body, so that we can gain our mental strength, so that our bodies can relax. Practice this meditation as often as you need. It's here to help you make space for you to ground
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theovercomerspodcast/support
In this episode we are talking about patterns and cycles that keep us stuck. We will be what were are seeing about ourselves. Anyone else, experiencing any withdrawals from commitments we made for ourselves at the beginning of this journey? Beating ourselves up for this pit stop? Its ok. This is a check in. We will be exploring where our patterns and cycles have been pulling us back into old toxic habits. Get your pen and paper and lets explore what our blockages are.
Support this podcast: https://anchor.fm/theovercomerspodcast/support
In this episode, I interview my oldest daughter Debbe-Marie Brown, and my second oldest daughter Genesis Brown. We sit and talk about what it was like for them, being raised by a teen mom. Debbie has a longer experience of this, because she was born when I was 18. Genesis has a different perspective because she came, after I was already married to her dad, and I was more mature. But they both share their hearts about being Briggitte Brown's daughters!
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In this episode I share why I became a teen mom and how that desire was framed. I share my upbringing and the obstacles that I had to face as I grew as a mom.
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In this episode we talk about transformation and redefining our narrative. In that process we realize and accept that we have believed a narrative of OUR perspective of a story, that was not true. This takes courage to do. Our relationship with ourselves and how we support ourself though this process will be vital to sit with. We will discuss the challenges and be open about the process of transforming.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Today I will be sharing my journey on cancer. I want to highlight that I am simply sharing the journey that I chose for myself, and I am not encouraging you to take the same direction as I did. You should still be working closely with your medical professional, Whether in a holistic approach or traditional western medicine approachAs you will hear, I took a more integrated approach and I worked with both my Naturalpath doctor and my medical doctor.
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In this episode, we will be talking about Soul Healing. We want to talk about the things, that we keep shoving to the back of our minds and hearts. I want to deal with our souls. We sacrifice our souls for an image that is not ours. Let's begin to heal as a community. Let’s embrace self love for our souls today. Instead of seeking love, outside of ourselves, let’s give all the love we desire to receive…to ourselves.
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Today I am going to talk about establishing a spiritual foundation. I want to share with you all my spiritual journey. and how my solid foundation in my Creator, supported me through my healing.
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Take a moment to create your internal safe space. Allow me to lead you in learning how to continue this practice at your own time.
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Today we will be creating an internal safe space, and I want to share a part of my story. My goal with this podcast episode, is to give words to my feelings, and to articulate my experiences to you. I want to create this safe space, by using my story, in order for you to begin creating a safe space for yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theovercomerspodcast/support
Welcome to “The Overcomers Podcast". I wanted to create this space to share my journey with others. My desire is to help people heal in community, from emotional distress, trauma and to help move our emotions out of our bodies. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk. We may come from various walks of life, have different sociological and political views, but the common bond is that we are all human, and we all have the same basic need…To belong and be heard. We are spirit beings, we encompass a soul and we reside in this human body. When we are all aligned; Spirit, Soul and Body, we gain access to being balanced and whole. Please join me through this podcast journey, and allow yourself to listen attentively. Gain awareness and move those emotions out of your stuck space. Let it teach you and heal you. Welcome to the Overcomers podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theovercomerspodcast/support