You 2.0: Growth & Leadership at the Next-Level: Recent Episodes
Jamey Johnson
Personal development is the belief that you are worth the effort, time, and energy needed to develop yourself. God has a plan for you! Leadership has very little to do with what you do, and its fundamentally a matter of becoming who you are.
In this You 2.0 episode, we are exploring the art of self compassion. **Self-compassion is the fuel that allows an individual to reach their full potential, because when we are filled with empathy, compassion, grace, and gentleness to ourselves...we can give out of the fullness of our soul.
Self-Compassion helps us to not just love ourselves, but to actually like ourselves.**
In this episode of You 2.0, we engage in Emotionally Healthy Leadership. How many leaders secretly deal with self-rejection? What is a breakthrough?
In this episode of You 2.0, we engage the The Law of Inner-Circle: Those Closet to You Determines Your Potential. This law begs the question....
- Who do I need to let go of?
- Who do I need to add into my life?
- What do I need to change in my life?
In this episode of You 2.0 we ask to the leader to... "LET IT OUT!" Letting what out? Deep internalized anger. For many of us we were raised in families in which we weren’t allowed to express or share her sadness, grief, anger, and frustration. In return, it turned into resentment and depression. As adults, it’s time to take ownership of our anger and learn to release it in positive ways.
This is an amazing message. In this episode of You 2.0, we are engaging how to deconstruct our self-limiting beliefs with seven great questions/processes. Our desire is for you to deconstruct those self-limiting beliefs and start creating new liberating truths about who you are and where you are going in your life.
The short podcast investigates what old tapes a.k.a. old messages are we hanging onto. When we hang onto old messages it has a tendency to become destructive and become self-limiting beliefs and become toxic to our self-talk. We must identify what old messages we must get rid of and reprogram ourselves with strong positive beliefs.