Brighton Girls's Podcast: Recent Episodes
Brighton Girls
Deputy Head Girl Phoebe interviews alumna Ellie, who is a former Head Girl, who works with Diversity & Ability championing diversity in the workplace, the local community and the wider world.
Brighton Girls: The Head Girls Team interview Gem, plant-based chef, author and mum about well-being through foods that boost your mood and support your mental health. Gem talks about foods to help you during exams, sport and for balancing hormones.
Did you know foods with selenium can help beat anxiety, or that cherries produce melatonin to help you sleep?
2022 trends will include more of us looking to reduce meat. If you’re replacing meat, what are you replacing it with?
Waste-free shopping – small changes make a big impact.
Gem talks about a couple of her favourite recipes from her book, including veggie shepherd’s pie and ramen.