Well WiRED: Recent Episodes

Shay

A lot of us have a confusing pile of mixed & jumbled up wires somewhere in our homes. Our thought process can look very similar at times. As your host, Shay, I'm here to help you untangle, organize & rewire yourself so that you may direct the energy in to your life where ever you please.

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The Fear of Missing Out...

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A new way of looking at perfection...

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The dark side that needs to be integrated to become whole and dangerous... 

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What things do you know you need to stop doing so that you can be the kind of person you want to be... 

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The truth about Social Media...

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I don't care if it's good or bad energy. Use it as fuel and use it well...

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We gotta hang in there. I know that sometimes we want what we can't have so bad, but it takes time... 

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One of the first things you should fix is your sleep schedule. Why? listen in...

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Not only a great way to detox the body, but a way to possibly be more productive...

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This step is what needs to be considered before you make any move from now on...

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Your ego controls you and prevents you from progressing. listen to find out how...

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Mindfulness... you'll rarely see it in the modern day, but we can achieve it if we choose to put in the work for it. Why put in the work for something like that?  Listen and find out... 

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Writing might just be a more powerful tool than you thought it was...

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