Mik & Lé Podcast: Recent Episodes

Mikayla and Elena Stiff

Intended to encourage and entertain, sisters Mikayla and Elena talk openly about what it's like to enter into adulthood, foster relationships, and pursue what you love. You can expect Mik and Lé to dive into listeners' embarrassing stories, give unsolicited life advice, celebrate personal triumphs, and share their raw commentary on life in Los Angeles, California.

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What a time to be alive! Especially if you are partaking in Girl Dinner, the Eras Tour, and the Barbie Movie. In this episode, the sisters share their favorite things about being girls and listen to their friends' first impressions of them. Make sure to stay updated on Instagram for some exciting episodes to come! 

Thanks for listening! To donate, go to https://www.buymeacoffee.com/mikandle

To submit stories to be featured in future episodes, DM @wesoundthesame_ on IG.

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Welcome back! Your favorite (same-sounding) sister duo is one year older and they have so many things to catch you up on. After moving to a new state, getting a degree, and getting fired, they are ready to talk. Get ready for lots of new content every week from pop culture obsessions to sharing your anonymous stories and even getting a little bit personal. 
So, buckle up! It's going to be a fun ride. 

Thanks for listening! To donate, go to https://www.buymeacoffee.com/mikandle

To submit stories to be featured in future episodes, DM @wesoundthesame_ on IG.

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This week, Mik and Lé dive into what they think are red and green flags in new relationships. Should you be concerned if they like country music? Or if they shy away from deep conversation? Hear what the girls think and follow @mik_and_le on Instagram for updates. Support the podcast by donating at https://www.buymeacoffee.com/mikandle

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This week, Mik and Lé do a quick catch-up on recent activities, including a school dance, a night out, and moving out plans. With summer fast approaching, it's only natural to daydream about future vacations and upcoming events. Follow @mik_and_le on Instagram for updates and donate to https://www.buymeacoffee.com/mikandle to support the podcast.

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This week, Mik and Lé talk all about their experience in college, including their advice on how to navigate school and relationships. Also, hear Mik’s crazy Long Beach driver story and Lé’s love at first sight. Who knew In-n-Out would be such a convenient meet cute? Follow @mik_and_le on Instagram for updates on the podcast! 

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This week, Mik and Lé go through their current obsessions, including favorite drinks, new hobbies, and old go-to's. Then, they read a few obsessions from their Instagram followers! With exciting things coming up this week (Mik's trip to Denver and Lé's last school semester events), there's a change in the air and the girls couldn't be more ready for it! Follow @mik_and_le on Instagram to stay updated and donate to https://www.buymeacoffee.com/mikandle to support the podcast. 

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In this episode, Mik and Lé exchange life updates and share some embarrassing stories from the week. The girls talk about taking life day by day and ways to feel grounded. From going on slow "hot girl walks" to removing yourself from stimulating environments, there's always a benefit to taking a step back and appreciating life. Follow @mik_and_le on Instagram to stay updated and donate to https://www.buymeacoffee.com/mikandle to help the girls get another mic!

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This week, the girls share their dating advice—starting with the simple phrase, "if he wanted to, he would". From how to show interest in a guy to the green flags in a relationship, Mik and Lé cover dating culture in 2022. Listen to hear hilarious responses from their Instagram followers and what people are saying makes a future partner attractive. Follow @mik_and_le on Instagram for updates, and donate to https://www.buymeacoffee.com/mikandle to support the podcast.

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In this episode, Mik and Lé share their experience of growing up in multiple cultures. From shocking first impressions of the US to the emotional weight of leaving your home country, the girls cover the basics of what it's like being a TCK. There also might be some weekend stories and wedding daydreaming... Follow @mik_and_le on Instagram for updates and go to https://www.buymeacoffee.com/mikandle to donate.

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In this episode, Mikayla and Elena chat about Type 4 on the Enneagram. Lé offers some insight on the personality type, including its hardships and benefits. The sisters come to the conclusion that there's always more to learn about each other. Highlights from the week include navigating relationships, weekend trips out of town, and planning birthday celebrations! Follow @mik_and_le on Instagram to stay up to date on the podcast, and go to https://www.buymeacoffee.com/mikandle?new=1 to donate. 

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This week, sisters Mik and Lé dive into an entertaining list of nostalgic things from their childhood. Reminiscing on good times, they revive old memories and funny stories⁠—hoping their listeners can relate. Plus, Lé shares about her spring break trip to Ireland!

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In this episode, Mikayla shares her experience as someone who associates with the Enneagram type 9. The girls talk about Mik's personality, what makes her a "peacemaker", and how she handles conflict. There's a lot to unpack in this shorter episode, with exciting updates to come as Lé travels to Ireland and Mik plans a trip to Spain. Follow along on Instagram @mik_and_le with real-time updates and DM your questions for a chance to be mentioned on the podcast.

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In this week's episode, Lé opens up about her battle with anxiety. The girls share their experience with panic and anxiety attacks, effective ways of combating anxiety, and what they've learned from helping each other in their mental health journeys. Catch Mikayla and Elena on Instagram @mik_and_le for updates on the podcast and how to get involved. 

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In this week's episode, sisters Mik and Lé talk about the habits they want to form for the new year. February is the new January!  Meaning, it's never too late to implement new rhythms in your life. From cultivating friendships to self-improvement, the girls unpack their top habits and catch up after an exciting week of traveling and hosting visitors. To have your question or comment mentioned on the podcast, head over to @mik_and_le on Instagram.

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This week Mik & Lé spill the tea on their horrible first date stories! Starting with a weekly update, the sisters explore what it's like to experience rejection and navigate stressful environments—and most importantly, when it's time to leave them. To have your question or comment mentioned on the podcast, head over to @mik_and_le on Instagram. 

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Join Mik & Lé as they walk through their history together as sisters for a fun "Get to Know Us" segment. Taking turns to describe each other, learn more about their hearts and goals for the future in their first episode ever!