Big Red Talks: Recent Episodes
Dominic Magemeneas
Helping YOU level up physically, mentally, spiritually and financially. Providing personal experiences, research, and tips to improve your day-to-day life and level UP! Support this podcast: https://anchor.fm/bigredtalks/support
For this episode, I will be going solo to go over my journey on overcoming addiction (specifically with weed).
I will be giving my “Big 5” tips to Overcoming Addiction no matter what it is for you, and how to live a free, happy, and sober life.
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Our guest Courtney Casale talks about the 7 Habits of Effective People and how it can relate to better effectiveness and efficiency in any aspect of your life
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I will be talking about the 5 keys to a successful morning routine, as well as tips for centering yourself and dealing with addictions, trauma and healing.
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Our guest Ryan Thorne shares his personal journey in fitness and his view on the importance and relationship of motivation, accountability and consistency.
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Our guest Andre Saraffe shares his insights, experience, and 5 primary drivers to building healthy habits incorporating physical, emotional, mental, and spiritual health.
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Brief background of your host Dominic. How do we deal with addictions? How do we overcome physiological trauma? What are the 3 keys?
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