Life.: Recent Episodes
Ben Short
Welcome to Life. By Ben Short- An almost guide to life by 21 year old guy in London. Every Wednesday and Sunday, join me talk everything from aliens to dealing with bad days!
Hi guys. Today I talked about my weirdest anxiety symptom. Let me know yours @benshort_123 on Instagram. Til next time
Hi guys welcome back. Today I heard JaackMaates podcast about health anxiety and wanted to share a few thoughts! Hope you enjoyed. Until next time!
Hey guys today I did a quick talk on a few topics around the foods we eat and mental health. Hope you enjoy!
Hey guys and welcome back. Today I talk about the benefits of nature. Have a good week!
Hi guys and welcome back to Life! Where we talk everything better life. Hope you enjoyed this episode and good luck for 2022!
Hi guys. Today I talked about the importance and a technique to perform for a therapy session with yourself.
Hi guys! Today I talk about my reasoning behind finally accepting that I need medication to help me with my anxiety problems. Hope you enjoy!
Hi guys and welcome back. Today I talk food, energy and what type of things to eat with an active anxious lifestyle. Hope you enjoy!
Today I talked everything money and why it won’t make you happy. Hope you enjoy! Til next time. See ya’
Welcome back. Today is the first episode of a complete fresh start from top to bottom. With me talking about what I have planned for the future of the podcast.
Hey guys. Today I talked about bad days and how to switch it into something positive! Hope you enjoy!
Hi guys and today we talked about obsessive compulsive disorder. From potential causes to treatments. Hope you enjoyed!
Hi Guys! Today I talked about why we or others natural reaction to a mental Heath problem is to be angry or frustrated! Hope you enjoy!
Today I talked about why people with mental health problems would rather face them alone. Thanks for listening!
Today I talk about why people’s mental health seemed to get worse or seem more real during lockdown!
Hi guys. Today’s episode is talkinh everything panic attacks! Hope you learn something and enjoy!
Welcome back to the podcast. Today I talked grief, my experience with death and a few things to think about if you are struggling.
Hi guys and gyals. Today was the most difficult recording to date. Not because of the matter but the fact it’s a subject I haven’t 100% experienced myself but that doesn’t mean it’s not important!
Today I talked working out, the benefits of exercise and making that first step into the gym! Enjoy!
A quick podcast about a few tips for people who are current suffering with suffering or feel they are in a bit of a slump! Hope they helped! And see you next Sunday!
Today’s chat was about depression, what is depression, my experience with depression and some treatments at the end! Next episode will give you guys a few tips on how to levitate depression and it’s symptoms! Have a good week!
Hi guys and gyals. Hope you enjoyed. Talking about relationships,friendships and how to help people who are struggling. Hope you enjoyed!
Today me and a good friend Tom spoke life and how the people around us from birth can shape who we are today. Hope you enjoy!
This episode will be talking everything therapy. Hopefully giving you everything you need to start your journey into therapy!
Bit of a bonus episode. Try to keep it real and recorded on a bad day. Instead of a good one. Hope you can relate. Back to normal Wednesday!
Welcome back! Today a little chat about the benefits of a positive mindset for the present and the future! Hope you enjoy.
Me and a friend from school talk everything addiction! Hope you enjoyed. And I’ll see you on Sunday!
This episode is about a few tips&tricks to help you on your anxiety journey. Hope you enjoyed. And will see next Wednesday!
Shorty is back with a big topic. Talking everything anxiety. I hope you can relate and I will be giving tips on how to deal with anxiety on Sunday’s episode, so make sure you drop a follow!
A few tips when it comes to getting a good night sleep. Stick around for a bonus tip at the end. Thanks again for listening. And please share to anyone you know who Is struggling with their sleep. And I’ll see you again next Wednesday!
Today I am talking about what insomnia is and my experiences with it! Hope you learnt something and of course enjoyed! Back every Wednesday and Sunday!
Just a mini intro to who I am, what this podcast is going to be about and when it’s going to be! Come back every Wednesday and Sunday for more!