Strength in Numbers: Recent Episodes
Jilann Carlson
Our podcast is a place where we start conversations about the enneagram and team building, to help all of us better understand the people in our lives.
In this episode of Strength in Numbers, we’re continuing our Quiet Leaders series with Enneagram Type 4 , The Individualist.
Type 4 leaders bring emotional depth, creativity, and authenticity to their teams. They remind us that real leadership isn’t about image, but it’s about meaning, connection, and being true to who you are.
Join me as we explore:
- The strengths that make Type 4s inspiring quiet leaders
- The challenges that can hold them back in leadership
- The growth opportunities that help Fours lead with steadiness and confidence
Whether you identify as a Type 4 or you lead alongside one, this episode will help you better understand how to embrace emotional depth, authenticity, and creativity as strengths in leadership.
✨ Plus, stay to the end for two reflective journal prompts to help you connect what you’ve learned to your own growth journey.
Would like some personal insight into your Type? Check out my Strength in Stillness offer, where you answer a brief questionnaire and receive a personalized video response to help you grow in new ways.
Strength in Stillness
Being an Enneagram Type 3 often comes with drive, motivation, and the ability to inspire others, but what happens when you’re also a quiet leader? In this episode of the Quiet Leader series, we’ll explore the unique strengths and growth opportunities for Type 3s who lead from behind the scenes.
You’ll discover:
- Why quiet Type 3s often wrestle with feeling unseen
- The powerful impact of leading by example
- How encouragement and authenticity make a bigger difference than recognition
- Reflection prompts for both Type 3s and those who lead or know one
If you’ve ever wondered how Type 3s can influence with steady consistency instead of a loud presence, this episode is for you.
Ready for some personal, deeper understanding? Check out our Strength in Stillness offering and get our personalized video feedback.
What does leadership look like for an Enneagram Type 2, the Helper, when expressed through quiet strength? In this episode of Strength in Numbers, we explore the unique qualities of the Type 2 Quiet Leader.
You’ll discover:
- The natural strengths Type 2 leaders bring to relationships and team culture
- Common challenges Type 2s face, including boundaries and burnout
- Practical growth tips for leading with confidence and balance
- How to better support the Type 2 quiet leaders in your life
Whether you identify as a Type 2 or you work with one, this episode offers valuable insight into the heart, care, and compassion that define Type 2 leadership.
🎧 Tune in and learn how Type 2 Quiet Leaders create impact that isn’t loud - but is deeply lasting.
Are you interested in the Strength in Stillness personalized video? Go here to check out more info and sign-up!
This week on Strength in Numbers, we begin our nine-part Enneagram series by looking at Type 1 - the Improver, Perfectionist, or Reformer - through the lens of quiet leadership.
Type 1s bring a powerful mix of integrity, responsibility, and consistency to the way they lead. But they also face challenges, like a strong inner critic and the pressure to get everything just right.
In this episode, you’ll learn:
- The unique strengths Type 1s bring as quiet leaders
- The challenges they face when balancing high standards with grace
- Practical ways Type 1s can thrive in leadership without burning out
Whether you’re a Type 1 yourself, or you work with or love a Type 1, this episode will give you fresh insight into how quiet leadership creates stability, trust, and impact.
What does it mean to be a quiet leader, and how does the Enneagram help us understand that role more deeply?
In this episode of Strength in Numbers, I’m setting the stage for our new series: Quiet Leaders & the Enneagram. Over the next nine weeks, we’ll explore how each Enneagram type expresses quiet leadership: the strengths, the blind spots, and the growth opportunities.
You’ll hear why quiet leaders are often underestimated but powerfully influential, and how the Enneagram can give you the language and courage to step into your leadership with confidence.
Whether you’re leading a team, a family, a classroom, or a community, this series will help you see your unique impact more clearly.
✨ What you’ll learn in this episode:
- Why quiet leadership matters more than ever
- How the Enneagram helps uncover your influence
- What you can expect in the upcoming type-by-type episodes
- A simple journal prompt to reflect on your own quiet leadership
Because leadership doesn’t always look like the loudest voice in the room. Sometimes it looks like steady presence, deep listening, and authentic influence.
And don’t forget—there’s strength in numbers!
Not sure of your enneagram type yet? Take my assessment here. Scroll down to "Discover Your Type"
This week's journaling prompt: As you think about your own leadership, where do you see your quiet influence showing up most clearly? And where do you notice yourself holding back? How might the Enneagram give you language or courage to step into leadership in a way that feels true to who you are?
Join me, as I help host an enneagram retreat right here in my backyard!
Not all leaders look the same - and that’s a good thing. In this season's kickoff episode of Strength in Numbers, Jilann shares what it really means to be a quiet leader: someone who leads with depth, loyalty, and compassion, often from behind the scenes. You’ll also hear her personal story as an Enneagram Nine who wrestled with self-doubt but discovered the strength of her quiet leadership. If you’ve ever questioned whether your leadership matters, this one’s for you.
Journaling Prompt:
When you think about your own leadership, where have you felt unseen or overlooked, and how might that actually be a sign of your quiet strength?
Are you a quiet leader craving more clarity and space to breathe?
My Strength in Stillness video feedback offer might be just what you need. After answering a few reflective questions in a short form, I’ll send you a personalized video with Enneagram insight and encouragement tailored to you. It’s a simple first step toward finding your footing, to be the confident leader you were made to be. Use the code PODCAST to receive for only $25. (Limit of 5 customers.)
In the final episode of the Strength in Small Doses summer series, we’re tying it all together with one powerful truth: you’re not meant to do this alone. Whether it’s Enneagram insights, leadership growth, or building healthier connections, transformation happens best in community - not in isolation.
In this episode, I’ll share why strength in numbers is more than just a saying, how the Enneagram shows us we’re designed for connection, and two reflection questions to help you take your next step in growth.
If you’re curious about coaching but not sure you’re ready for one-on-one, I’d love for you to join my upcoming free workshop for quiet leaders. We’ll explore quiet leader superpowers and how to lead with confidence in your own way. Choose from three dates:
- September 17 at 5:30 pm PST
- September 22 at 3:00 pm PST
- September 23 at 7:00 am PST
Sign up with this link! I’d love to see you there!
Remember: there’s strength in numbers, and you were never meant to do this alone.
Feeling disconnected from your purpose? You’re not alone. In this episode of Strength in Numbers, we explore what to do when your “why” feels distant and how to realign with what matters most. As a certified Enneagram coach, I share four practical steps to help you pause, reflect, and reconnect - without getting stuck in overwhelm or starting over from scratch.
You’ll learn how to:
- Recognize what’s really missing when your purpose feels far away
- Revisit your “why” and put words to what matters most
- Take small but powerful steps to build momentum again
- Extend grace to yourself in the process of rediscovery
Whether you’re leading a team, caring for your family, or simply trying to show up fully in this season, this episode will give you encouragement and clarity.
If you're ready for personal support? Coaching can help you uncover your purpose, strengthen your leadership, and take practical steps forward. Connect with me through my website or social media to start your journey.
And don't forget, there’s strength in numbers.
Growth isn’t always comfortable, even when you’re making healthy changes. In this episode of Strength in Numbers, Enneagram coach Jilann Carlson shares why “doing better” can still feel awkward or even painful, and how that discomfort is often part of real personal growth. You’ll hear a relatable story from her own Enneagram Type 9 journey, plus insights into the unique challenges each Enneagram type faces when stepping outside their comfort zone. With practical tips for pushing through the hard parts, this episode will help you keep growing when it’s hard and embrace both the sunshine and the shadows of your self-awareness journey. Perfect for anyone interested in Enneagram and personal growth, personal development, and learning how to overcome old patterns.
If you are ready to embrace the "sunshine and shadows" in your own life, but would love a friend to help you in the process, reach out to Jilann!
Mention that you heard about this on the podcast, and receive a 20% discount off of a coaching package!
In this follow-up to last week's episode on navigating conflict through the lens of the Enneagram, Jilann shares a simple, body-based grounding exercise you can use before any big conversation. Whether you tend to avoid conflict, feel emotionally overwhelmed, or just want to enter a conversation with more presence and intention, this 2-minute practice is designed to help you regulate your nervous system and stay connected.
You’ll learn:
- A quick grounding practice for calming your body before conflict or emotionally charged discussions
- How quiet leaders can show up with strength and steadiness
- Why nervous system regulation is key to effective communication and emotional resilience
- How the Enneagram can help identify your natural conflict style
Are you a quiet leader who’s ready to step into your influence without changing who you are? My Strength in Stillness personalized leadership guide is designed just for you. Check out my website HERE for more information!
Ever wonder why some people shut down during conflict, while others charge in full force? In this episode, we explore how each Enneagram type tends to avoid conflict, and what that reveals about our underlying fears and needs.
Whether you’re a type who minimizes, detaches, distracts, or overanalyzes, this quick but powerful episode will help you:
- Understand your type’s go-to conflict avoidance strategy
- Recognize why that pattern shows up
- Take one small step toward healthier, more honest conversations
Conflict doesn’t have to divide us—it can actually deepen our relationships. Join me for this encouraging conversation about how awareness leads to connection.
If hearing the word "conflict" stresses you out, I'd encourage you to consider some coaching! Understanding my own motivations has really helped me want to walk out conflict situations and not just bury my head in the sand. I think it can help you, too!
Check out my website! Not sure if you are really ready for it? A great way to explore that is with my BRAND NEW Strength in Stillness Personalized Leadership Guide!
Traveling soon? Whether you're heading out on a family vacation, a weekend road trip, or a team retreat, this episode of Strength in Small Doses will help you navigate travel stress using the Enneagram.
In this bite-sized episode, Enneagram coach Jilann Carlson explores how each Enneagram type reacts to the disruptions and unpredictability of travel, and what each type needs to stay grounded, connected, and calm on the road.
Learn:
- The travel triggers for each Enneagram type
- Practical tips for preparing yourself and your group
- How to create smoother travel experiences using self-awareness
This is a must-listen for team leaders, parents, and anyone who wants to travel with more peace and fewer meltdowns (from you or your people).
✈️ Hit play and pack this wisdom with you on your next adventure!
Ready for more? Work with ME
Are you leading faithfully, but still feeling unseen? You might be experiencing what I call Invisible Leader Syndrome - when you’re showing up, supporting others, carrying the weight behind the scenes… and yet no one seems to notice.
In this episode, we’ll talk about:
- What Invisible Leader Syndrome is and why it’s so common for quiet, steady leaders
- How different Enneagram types experience this in unique ways
- What you can actually do when you're feeling overlooked
- Five powerful mindset shifts that will help you step forward with confidence... even if no one’s clapping
Whether you’re a behind-the-scenes leader or someone who's simply tired of feeling invisible, this episode will remind you that your leadership matters more than you know.
Want more? Go to my website for more info!
This week Jilann talks about how each enneagram type may respond to the comparison trap that can so easily overtake when we scroll through social media.
If you're ready to dig a little deeper and engage in a deeper use of the Enneagram as a tool for growth, I'd love to hear from you.
Check out my website link for ways to work with me: https://www.jilenneagram.com/workwithme
We’re officially halfway through the year - can you believe it? Whether 2025 has flown by or dragged in places, the truth is you’re not the same person you were in January. And that’s a good thing.
In this episode of Strength in Numbers, Jilann shares a short, guided reflection to help you do a mid-year reset and ask the essential question: What’s actually helping me grow right now, and what’s not?
Using the simple but powerful S.T.R.E.N.G.T.H. framework, you’ll be guided step by step through:
- Pausing to breathe and reset
- Taking inventory of your year so far
- Recognizing growth you might have missed
- Exploring what still feels stuck
- Naming what’s helping you move forward
- Giving yourself grace for what hasn’t gone as planned
- Trying something new for this season
- And holding on to hope for the months ahead
This episode is perfect if you’re craving a moment to pause, reflect, and reset your focus for the second half of the year. Whether you’re journaling, walking, or taking a quiet break, you’ll walk away with clarity and encouragement for your growth journey.
🎧 Listen now and take your own mid-summer reset.
n this episode of Strength in Numbers, we’re diving into the subtle power of nonverbal communication. You’ll learn how small shifts in your eye contact, posture, gestures, and tone can build trust, express confidence, and strengthen your leadership—without saying a word.
Whether you're leading a meeting, having a one-on-one conversation, or just showing up in a room, your presence speaks. Let’s make sure it’s saying what you want it to say.
Ready for more? https://linktr.ee/jilenneagram
n this bite-sized episode of Strength in Small Doses, we’re exploring the three Enneagram stances (Withdrawing, Compliant, and Assertive) and how each one affects the way we communicate.
Whether you tend to pull back, seek external input, or move forward quickly, understanding your stance can lead to more effective and authentic connection.
This short episode is packed with insight to help you lead with clarity, communicate with intention, and understand yourself (and others) a little better.
🎧 Tune in and take one small step toward better communication!
Looking for more? You can learn more HERE!
Vacation sounds great… in theory. But how we actually unwind? That can depend a lot on our Enneagram type.
In this lighthearted summer episode of Strength in Small Doses, we explore what “rest” looks like for each of the nine types—whether it’s tightly scheduled, completely spontaneous, or quietly overthought. From the snack-packing Type 2 to the thrill-seeking Type 7, we’ll take a fun tour through the highs and hiccups of trying to relax.
Plus, I’ll share 5 practical tips to help anyone shift into true vacation mode—no matter your number.
If one of your summer goals is personal growth, send me an email or message me on social media and let's talk!
https://linktr.ee/jilenneagram
Leadership is fulfilling—but it can also leave you feeling completely depleted. In this episode of Strength in Small Doses, we’re talking about three simple but powerful ways to recharge when leadership drains you. Whether you're leading a team, a ministry, or just trying to keep your household running, these practical tips will help you slow down, breathe, and reconnect to what matters most.
You don’t need a week off—you just need a few intentional moments to reset.
Ready for more?
We're starting our summer series--Strength in Small Doses!!
Burnout doesn’t always look like collapse—sometimes it’s irritation, numbness, or overdoing it. In this episode, we explore how burnout shows up for each Enneagram type and share one small, practical step to help you reset. Your first clue matters—and you don’t have to wait for a meltdown to respond.
Ready for a summer of personal growth? Give yourself a summer makeover! Check out your options here!
Today we talk with Wade and Deanna and get some great insights on loving each other well, by understanding their enneagram number. If you enjoyed what Deanna shared and want to get to know her more, you can find her website at capstonefreedomcoaching.com.
Are you for more personal growth and tools for working with others? Go to my link here for more information.
Reach out to schedule a free 15 minute call to see how enneagram coaching can help you!
Today therapist Caitlin shares with us four different dimensions to help us evaluate and build trust with those most important to us. It is a topic that can be extremely challenging, with a lot of ups and downs. I hope you get some great tools to add to your tool belt!
Are you looking for deeper, lasting change/growth? Check out our Linktree for more information! We'd love to see how we can help you with your next best steps.
Today Jilann, Jordan, and Caitlin discuss the frustration triad with the Relational Styles triads. These are your 1, 4, & 7's. Learning to understand this triad can help you manage your expectations.
Are you for more personal growth and tools for working with others? Go to my link here for more information.
Reach out to schedule a free 15 minute call to see how enneagram coaching can help you!
Today we all interview a college friend of Jilann's and her husband. Nikkoly has been more familiar with the enneagram for awhile and Dennis just recently learned more. They share some great insight into how it has been a good tool for them.
If you are wanting to live up your personal growth, schedule a 15 minute call with Jilann to see how enneagram coaching can help you!
https://linktr.ee/jilenneagram
Our therapist Caitlin is with Jilann today to give us some tips on working through relationships in a positive way, where both parties are ready to grow and change and improve together!
Ready for more? Check us out https://linktr.ee/jilenneagram
Included in that link is a spot to sign up for a free discovery call!
Today Jilann and Jordan discuss the attachment triad within the Relational Styles triads. These are your 3, 6, and 9's. Learning to understand this triad can help you manage your expectations.
Are you ready to not just read a book, but learn more about how the enneagram can help YOU, check out the ways you can connect with us here: https://linktr.ee/jilenneagram
Reach out to schedule a free 15 minute call to see how enneagram coaching can help you!
Today Jordan is talking with Jilann and her husband, Dave! You've heard Jilann and Caitlin talk about Dave before, so now is your chance to hear how accurate we have been. You'll learn about shoes, thinking, dry humor, and how we have grown in our love and appreciation for each!
With this new year, are you ready to level up your personal growth? Schedule a 15 minute call with me to see how enneagram coaching can help you!
https://linktr.ee/jilenneagram
To wrap up our enneagram and finance series, we thought we'd embrace the upcoming Christmas season and share with you our thoughts on ideas for gifts for those numbers in your life! We've got gift ideas that are for their comfort, right into their strengths AND some gift ideas that might stretch them and help them grow. Let us know your thoughts! Were we spot on for you? Do you have some other ideas we could share?
This wraps up SEASON 4! Can you believe it!? Watch for a few episodes here and there, but Season 5 will kick off the new year!!
Caitlin talks about shame with us today! We all experience it, even those not in the heart triad. But, do we allow it to hold us back, stop us from change, or do we use it as a tool for growth in our lives.
To connect with Caitlin, check out her instagram account @plantsarelikepeople_
To learn more about Strength in Numbers Coaching head to https://linktr.ee/jilenneagram for all the ways you can find us!
Today Jilann, Jordan, and Caitlin had special guest Amy Wicks from Simply Wholehearted with them! It was a great time to have three future oriented people on the podcast and we moved with great speed through all the info! We hope you gain as much from it as we did!
To find more on Amy go to simplywholehearted.com or on Instagram @wholeheartedenneagram.
To learn more about Strength in Numbers Coaching, check out our linktree: https://linktr.ee/jilenneagram
Jordan gives us some great tips on setting up a budget. These will be simple tips to make the most of your finances! There's something for everyone in this episode!
Want to find out more about Strength in Numbers Coaching? Would you like a blank budget sheet? Check out our linktreee: https://linktr.ee/jilenneagram
We all play a role in our relationships and at work, what is yours? Caitlin shares about the Drama Triangle, and how we can go from an unhealthy role to a healthy role!
Looking for more ways to connect with us? Check out this link for social media connections as well as how to learn more about understanding and growing with your enneagram number. https://linktr.ee/jilenneagram
This week Jilann and Caitlin talk with their Type 2, Present Oriented guest, Sarah! Sarah does a great job helping us understand the present orientation to time. We've got great tips to navigate living this and also tips on how to interact with someone of this orientation to time.
If you'd like to connect with Sarah, you can find her:
www.chara-coaching.com
@sarahmariecronin
For more ways to learn about the enneagram or connect with Strength in Numbers Coaching, go to:
https://linktr.ee/jilenneagram
Jordan dives into a series on finances and the enneagram. Today she helps us understand what a scarcity mindset is and how that can impact us and the way we use our finances. It's a great episode with some excellent tips on walking out of this mindset, so that we have a new freedom in our finances.
We'd love to see you on our socials! You can find us here: https://linktr.ee/jilenneagram
We are often our harshest critic, but that can be damaging to who we are called by God to be. Today Caitlin shares with us the tool of gaining self-compassion, so that we are able to move forward to be who God created us to be.
Would you like some ways that you can grow more in understanding and using the enneagram? Please go here to find more ways to connect with Strength in Numbers: https://linktr.ee/jilenneagram
This week Jilann kicks off season 4 with her special guest Terrie! They are talking about orientation to time, specifically
as it relates to types 4, 5, & 9. You'll get some great info to better understand how your time orientation really affects your everyday life!
Would you like to connect with Terrie and her amazing goal setting skills? Check her out here: https://linktr.ee/terriepower
Are you ready to take the next step in your enneagram journey? Want to know how you can deepen your understanding of you or those in your organization? Reach out to me for a free 15 minute consult to find the best next steps for you! https://linktr.ee/jilenneagram
Join us for another episode with our resident therapist, Caitlin. She shares with us about the four points of balance and brings in aspects of how this can be used with an understanding of our enneagram number, as well.
This wraps up Season 3 of our podcast. If you want to follow along with us more closely until the next season starts in September, check out either our FB page or Instagram. Go to linktr.ee/jilenneagram to find all the links!
If you listen to the end and are interested in finding out more about coaching, that can also be found in the link above.
Today Jilann and Caitlin talk with guests Kristen (Type 5), Monica (Type 6), and Keelie (Type 7) about the Head Triad, what that is and how it looks different for each of them and also what they share.
You can find out more about Kristen at thriveenneagram.com or @thriveenneagram on IG!
For more way to connect with Strength in Numbers, check out our Linktree! linktr.ee/jilenneagram.
Join Jilann, Jordan, and Caitlin as they talk about how the enneagram can be useful in the work space! Hear the different ways they have found it to be useful and get some tips for yourself.
We'd love to have you follow us on social media! Or, if you are ready to learn about how the enneagram can help you personally! You're invited to check out our Linktree, where you can find all these things! linktr.ee/jilenneagram
Caitlin, our resident Marriage and Family Therapist, shares about the Four Horsemen that can really derail communication between people. She describes each one and then gives us tools to and alternatives to improve communication and not get trapped in conflict.
To find more ways to interact with us, check out or Linktree! linktr.ee/jilenneagram.com
Today Jilann talks with guest Christina (Type 2), Caitlin (Type 3), and guest Kristan (Type 4) about the Heart Triad, what that is and how it looks different for each of them and also what they share.
You can find out more about Christina at sheerwisdom.co or on Instagram @sheerwisdomco. You can find out more about Kristan at pathofdiscovery.or or on Instagram @pathofdiscovery.org.
For more ways to connect with Strength in Numbers, check out our Linktree! linktr.ee/jilenneagram.
Today Caitlin, Jordan, and Jilann talk about how the enneagram has helped them in their family relationships, and will be sharing some tips and ideas that will help you, as well. Would you like to follow us on social media? Are you ready to learn more about how the enneagram can help you, personally? Head on over to our link tree to find your next best steps!
linktr.ee/jilenneagram
Today we talk with Marriage and Family
Therapist Caitlin! She's giving us tips for the workplace, relationships, friends, and family. How do we communicate with each other? She even leaves us with a great acronym to remember and help us out!
For more ways to connect with Strength in Numbers, check out our Linktree! linktr.ee/jilenneagram.
Today Jordan (Type 8) and Jilann (Type 9) have special guest, Katie (Type 1), join them as they talk about the Gut Triad, what that is and how it looks different for each of them as a part of the Gut Triad.
You can find out more about Katie and her coaching at pathofdiscovery.org or on Instagram @pathofdiscoverycoaching!
For more ways to connect with Strength in Numbers, check out our Linktree! linktr.ee/jilenneagram.
Welcome to Season 3!! Jilann, Jordan, and Caitlin share why they appreciate the enneagram and how this tool has helped them in their personal life. If you are ready to learn more about this specific tool, head on over to our linktree to find out your next best steps.
linktr.ee/jilenneagram
This week Caitlin and Jilann talk about the Type 9 Conflict Coping Style. The Type 9 is in the Optimistic Triad. They share this style with the 2's and 7's. Today we will learn how they view conflict, tips for Type 9's and tips for other number when working through conflict with a Type 9. Jilann is a Type 9, so she was able to give some extra insight.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
This week Jilann and Jordan talk about the Type 8 conflict Coping Style. The Type 8 is in the Reactive Triad. They share this style with the 4's and 6's. Today we will learn how they view conflict, tips for Type 8's and tips for other numbers when working through conflict with a Type 8. Jordan is an 8, so having her insight was great in this episode.
Want to learn more about the enneagram or discover your number? Go here to get started:
linktr.ee/jilenneagram
This week Caitlin, Jilann, and Jordan talk about the Type 7 conflict Coping Style. The Type 7 is in the Optimistic Triad. They share this style with the 2's and 9's. Today we will learn how they view conflict, tips for Type 7's and tips for other numbers when working through conflict with a Type 7.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
This week Jilann, Jordan, and Caitlin talk bout the Type 6 Conflict Coping Style. The Type 6 is in the Reactive Triad. They share this style with the 4's and 8's. Today we will learn how they view conflict, tips for Type 6's and tips for other numbers when working through conflict with a Type 6.
Want to learn ore about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
Caitlin and Jilann talk about the Type 5 Conflict Coping Style. The Type 5 is in the Logical Triad. They share this style with the 1's and 3's. Today we will learn how they view conflict, tips for Type 5's and tips for other numbers when working through conflict with a Type 5.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
Jilann, Jordan, and Caitlin take a look at the Conflict Coping Style of the Type 4. The Type 4 is in the Reactive Triad. They share this style with the 6's and 8's. Today we will learn how they view conflict, tips for Type 4's and tips for other numbers when working through conflict with a Type 4.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
Be sure to like, share, and follow us for more!
Caitlin, Jilann, and Jordan take a look at the Conflict Coping Style of the Type 3. The Type 3 is in the Logial Triad of this style. They share this style with the 1's and 5's. Today we will learn how they view conflict, tips for Type 3's and tips for other numbers when working through conflict with a Type 3.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
Be sure to like, share, and follow us for more!
Caitlin, Jordan, and Jilann take a look at the Conflict Coping Style of the type 2. The type 2 is in the Optimistic Triad of this style. They share this style with the 7's and 9's. Today we will learn how they view conflict, tips for Type 2's and tips for other numbers when working through conflict with a Type 2.
Want to learn more about the enneagram or discover your number? Go here to get started: linker.ee/jilenneagram
Be sure to like, share, and follow us for more!
Today Caitlin and Jilann discuss the Type 1 Conflict Coping Style. The type 1 is in the Logical Triad of this style. They share this style with the 3's and 5's. Today we will learn how they view conflict, tips for Type 1's, and tips for other numbers when working through conflict with a Type 1.
Want to learn more about the enneagram or discover your number? Go here to get started: linktr.ee/jilenneagram
Be sure to like, share, and follow us for more!
This season Jilann, Caitlin, and Jordan are diving into understanding the conflict coping style of each enneagram number, along with tips for working through conflict with each number. Today's episode is a review of this triad. Also known as the Harmonic Triad, it consists of the Reactive Triad, Logical Triad, and Optimistic Triad.
Do you have something you'd like us to cover in an upcoming season? Message me on Facebook or Instagram. You can find me at Jilenneagram on either platform.
Are you new the enneagram? I'd love to have you take my free assessment and let's get you started on the journey of understanding who you are.
Links below to social media and free assessment.
https://linktr.ee/jilenneagram
Jilann, Caitlin, and Jordan wrap up our first season of Strength in Numbers Podcast with a Type 9 interview with Elaina. Elaina shares the 9 perspective well and Jilann shares some of her thoughts on being a 9, too. Are you a 9? Do you have 9's in your life? This will be a helpful episode for you!
We'll be taking a short break while we finish recording for our Season 2 on Conflict Coping Styles! We're excited about this upcoming season and believe you find lots of helpful information.
Do you have ideas or questions for the podcast? Message me either on Facebook or Instagram. https://linktr.ee/jilenneagram?fbclid=IwAR0dxoTBPXOdLjNOea3M7nvPmkS1oefrHrpznKtn5SBR1WJP0eXyXIyg5oA
Jilann and Jordan talk with Jordan's friend, Amie, who is a Type 8. Being that Jordan is an 8 as well, we had some great discussion and insight into the thoughts and abilities of the Type 8. It's a great time!
Come learn all about the Type 7! Shelbi was actually the very first interview we did. Why? Because we knew it would be fun! Join Jilann, Jordan, and Caitlin as we talk with our friend Shelbi about being a 7. You'll also hear a little bit about how discovering your number can be a process and that is ok!
Caitlin and Jilann interview Director of Coaching at Your Enneagram Coach, Adam Breckinridge. Adam is also a certified enneagram coach. As a Type 6 he is real and vulnerable and gives us deep and meaningful insight into the mind of a 6. He truly showed us what a courageous 6 looks like.
Caitlin and Jilann talk with Type 5 Stephanie, who is a dean at a college in New Mexico. Stephanie has done a lot of work and has great experience to really give us a good look into the mind of they Type 5. It's a great one!!
Let us know what you think! We'd love it if you would follow us, leave a review, and share this podcast with a friend!
Jilann, Caitlin, and Jordan interview our type 4 friend, Ada! Ada has all the feels of a type 4 and you are going to love our time with her! This is one episode you don't want to miss!!
If you are ready to learn more about the enneagram for your personal life, start with my free assessment. Once you take it, I'd love to talk with you more about how you can use the enneagram in your life! https://coach.yourenneagramcoach.com/jilann-carlson
Jordan and Jilann interview real estate agent and enneagram 3, Zach Davis. Zach helps us see how the mind of the type 3 works in their strong inner desire to achieve.
Are you ready to learn more about your enneagram number? An easy place to start is with this free assessment! https://coach.yourenneagramcoach.com/jilann-carlson
This is a great episode, as Caitlin, Jordan, and Jilann interview Certified Enneagram Coach Sawyer Whitted. We have a really great discussion into the mind of the Type 2. He helps us to understand both strengths and weaknesses of the type 2, so we can understand those around us who are 2's.
Jilann, Caitlin, and Jordan visit with their enneagram 1 friend, Michaela. This is the first in our series of interviews with each enneagram number. Enjoy our visit with Michaela as she gives us a front row seat into the life of a 1. We learn about her inner critic, and how surprised she is that there are those that don't have one. We also talk about the freedom she has learned in understanding the enneagram to bring personal growth and change. She's a lot of fun and honest with us! We wouldn't expect anything different from a Tye 1!
Jilann, Caitlin, and Jordan are excited to bring you this new podcast called "Strength in Numbers." The goal of our podcast is to help you learn more about yourself and those you interact with, whether personally or professionally. The main topic we will be using to do this is the enneagram. In this episode we will introduce ourselves, how we learned about the enneagram, our numbers, and what we hope to do.