Girlfriends Talk About: Recent Episodes
Robin Kaczka
We all need girlfriends with a purpose to keep our hopes alive. Our Girlfriends walk beside us with humor, intelligence, compassion, and encouragement. They challenge us to pursue our vision for ourselves, our families and our communities.
I am dedicated to helping women achieve work and life goals through entrepreneurship and connections with other ambitious women, and committed to helping men and women start and grow profitable businesses. Support this podcast: https://anchor.fm/robin-kaczka/support
It's so easy to let our dreams remain tied to our imagination, but don't you deserve investing time in your dreams? They are our hopes and possibilities. When we ignore them, we remain tied to our current status while the people and world around us change. I appreciate you taking a few minutes to explore your dreams, to take them seriously and put some daring and action into making strides towards your dreams. You deserve to be inspired by your dreams and the people around you deserve you pursuing your dreams too!
As promised in the episode, I have created a set of tools that I'm calling Dream Tools that you can print and use to take action on taking your dreams from your head and heart into action. These are created from my experiences in taking action on my own dreams and being there to support others on their journeys.
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It becomes crystal clear in today's conversation with Consuela Munoz that owning your strength brings acceptance not just of yourself but others with who you work and interact. Consuela brings her experience in the corporate world to you to help you uncover your strengths and regain your joy in your work. We have a lot of fun in today's conversation talking about what brought her to the field of coaching with an emphasis on uncovering your strengths.
You can connect with Consuela Munoz on her website at https://www.ownyourconfidence.com
After you hear this episode, I would love you to give me your feedback using my online comment box. https://forms.gle/hB5w1T4hdjMGWK676
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Estelle is the owner of Living Well with Estelle. As a Dr. of Physical Therapy and Certified Nutrition Coach, Estelle cares about all things health and the habits we have that will impact our health and wellness 30 years down the road.
For Estelle, growing up in South Africa food was the hallmark of hospitality. Because of her professional experience working with patients in recovery, and personal experiences in her family with disease, Estelle has adopted the philosophy of moving and eating well to feel well. In our conversation, we cover everything from the eat more or eat less lists to becoming detectives for better health.
You can connect with Estelle for a free live well strategy call by estelle@livingwellwithestelle.com. I definitely encourage this if anything she said resonated with you and made you think about your future health.
Estelle and I would love to know what you thought of this episode. You can send a voice message using the link in the show notes or dm me on Instagram or Facebook @RobinKaczka
Look forward to hearing from you!
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At the end of August I recorded an episode called Feeling All The Feels. It was an emotional time for me. In the moment I was certain I would have the next episode published. After all I have some incredible interviews recorded and essentially ready to go. Insert life and here we are! Listen in on why we need to protect our momentum and how adding a few days makes a difference. If you want to be a guest please send me an email at robin@robinkaczka.com. I’d love to connect with you. If you are on spotify, you can also click the link below to send in a voice message!
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A little chat from the heart as I sit in my in laws backyard after dropping my daughter off at college for her freshman year. Back next week with another great interview!
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We all need friends and Elizabeth Duncan-Hawker is all about friendships.
A driven professional, Elizabeth loves networking, business strategy, and friendships! She’s so passionate about friendships, Elizabeth recently published a book Collecting True Friends.
You can connect with Elizabeth in these ways.
Online at https://redhawkstrategicsolutions.com/
IG @GrowthNetworking
Club House @TheRedHawk
Email elizabeth@duncan-hawker.com
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S. Lisa has always planned and researched her next move so when she knew the time was right to leave her full-time job and move into real estate, you might be surprised to find out that she did it when the housing market was tanking during the Great Recession.
For her it was the perfect time to look at adversity with the lens of I can do this. I can’t wait for you to hear the pearls for life that she drops.
If you want to connect with S. Lisa Herndon about real estate or what this conversation meant to you, send her an email at slisaherndonrealestate@gmail.com.
Would you do me favor? Would you follow my podcast and leave a review to let me know what matters to you? Each month, one lucky commenter will be selected to receive a free gift from me.
You can also connect with me on Instagram, LinkedIn and ClubHouse @RobinKaczka. When you do, send me a DM to let me know how you found me.
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Tina B is a passionate and experienced communication educator, executive coach, storyteller, and creative. She’s also a mom and farmer’s wife.
Tina B has always been a creator and communicator. She’s honed the skills of her passion first with her siblings in homemade radio shows, then in speech and drama in HS, as a college professor, community educator, TED X speaker coach and now Founder & Chief Communicator for Tina B! She protects audiences from boring speeches and empowers professionals to be authentic and confident in their own skin.
Through triumphs and personal and professional setbacks, Tina B. has developed the practice of pausing and flipping the script so she can be confident and authentic. Now she empowers others like you to do the same.
Leave a review to let me know how our conversation made you feel. Each month, one lucky commenter will be selected to receive a free gift from me.
You can also connect with me on Instagram, LinkedIn and ClubHouse @RobinKaczka. When you do, send me a DM to let me know how you found me.
The best way to connect with Tina B is https://www.tinabakehouse.com/
If you like what you hear and you think YOU or someone you know would like to be my guest, you can apply here. https://forms.gle/7bZNccmAxRsX1MHq7
Are you an early fan of Girlfriends Talk About Health, Money, Work & Life? If this interview has helped you gain more confidence, inspiration and encouragement, please follow this podcast. Leave a review and let me know what this means to you. Each month, one lucky follower will be selected to receive a free gift from me.
You can also connect with me on instagram, LinkedIn and ClubHouse @RobinKaczka. Send me a DM to let me know how you found me.
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support
Jacquelyn’s passion is creating a financial plan for your future. We talk about her financial epiphany in her 40s, her experiences as a service member, and spouse of a service member. She touches on her beginnings in the military as a medic and code breaker to what led her to become a therapist and now her current work as a financial coach and certified advisor.
Setbacks, even a tragic one at a young age, didn’t define Jackie and her important message is they don’t need to define you. Fasten your seatbelts and put on your helmets. We cover a lot in this interview.
The best way to connect with Jacquelyn Nasca is online at https://www.wilkinsonwm.com/ or jacquelyn.nasca@lpl.com.
If you like what you hear and you think YOU or someone you know would like to be my guest, you can apply here. https://forms.gle/7bZNccmAxRsX1MHq7
Are you an early fan of Girlfriends Talk About Health, Money, Work & Life? If this interview has helped you gain more confidence, inspiration and joy, follow my show. Leave a review and let me know what this show and a particular episode means to you. Each month, one lucky follower will be selected to receive a free gift from me.
You can also connect with Robin on instagram, LinkedIn and ClubHouse @RobinKaczka. Send me a DM to let me know how you found me.
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support
Meet Jennifer Foxworthy. She’s a Navy Veteran, Author and Motivational Speaker. As a Domestic Violence Survivor and Thriver, she uses her voice to empower other women.
We talk about how her faith shaped her path from her career in the Naval Aircrew where she paved the way for other African American women to now being the CEO and founder of Inspirationally Speaking. If you want to feel empowered and encouraged, you're in the right place!
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Welcome to Girlfriends Talk About Health Money Work and Life! The podcast where every week ambitious purposeful women come together to share stories, tips, and expertise so we can feel inspired, confident and encouraged.
I’m your host Robin Kaczka and it’s my privilege to introduce you to Laura Timbrook Well-Being Strategist and Host of Outspoken Nutrition and Manufacturing Wellness.
Looking at her now, you might be fooled into thinking Laura was always passionate about health and wellness. As is so often the case, the path was not a straight shot! She describes herself as the unhealthiest teenager, a wildly unhealthy vegan with an eating disorder. Laura rebelled against her upbringing to excel in global leadership and product design for over 10 years in the corporate world. Her love of nutrition developed after both her children were diagnosed with asthma under 6 months of age.
This led Laura to research nutrition and ultimately to become a Board Certified Health and Wellness Coach. It was easy for Laura to share her knowledge and passion. Taking the plunge into entrepreneurship from corporate wasn’t so easy. It took her kids and a shove from her husband and friends when fear led her on a downward spiral. When the pandemic ended Laura’s in-person speaking engagements - a major pillar of her business plan - staying the course in her business took a friend’s “you’re crazy lady” to keep her focused on what she had already created instead of veering wildly off course.
I’m excited for you to join us as we rip the bandaid off dietary theories, carbs, and acting with intention. Laura shares practical tips and encourages us to trust our gut for our health AND our well-being. She also reminds us that sometimes our first step doesn’t look pretty and encourages us to stay true to our investments to reap the results we want.
The best way to connect with Laura Timbrook is online at https://lauratimbrook.com/
Can you do me and your friends a favor? Leave a review to let us know how our conversation made you feel. Each month, one lucky follower will be selected to receive a free gift from me.
You can also connect with me on Instagram, LinkedIn and ClubHouse @RobinKaczka. When you do, send me a DM to let me know how you found me.
If you like what you hear and you think YOU or someone you know would like to be my guest, you can apply here. https://forms.gle/7bZNccmAxRsX1MHq7
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support
I’m so honored to have Madeleine McRae as my very first guest! Madeleine a talented and successful coach and consultant n home services and home improvement. With nearly 6 years as a solopreneur helping businesses grow from good to great to excellent, she also laughs with me as I get thrown off by the announcement that the recording started. I was so nervous I literally forgot the name of my podcast. We started over and the interview moved forward from there. It just proves my point that having your girlfriends adds laughter when the journey gets a little rough.
Enough about my snafu, lets talk about Madeleine.
Too often we look at the end of the chapter of someone’s success and believe it’s been that way all along. Join me as we discover the reality of success. Why grieving the implications of being a solo Mom prepared Madeleine for weathering the storm of the pandemic as a business consultant and coach in a niche business. How, as she says, she found her true career path in a job “where dreams go to die.” What her guiding belief that dreams orient us to allow us to change our minds and to evolve has done for her.
If you like what you heard and want to connect with Madeleine MacRae gon online to https://mmmacrae.com
Are you an early fan of Girlfriends Talk About Health, Money, Work & Life? If this interview has helped you gain more confidence, inspiration, and joy, follow the show. Leave a review and let us know how our conversation made you feel. Each month, one lucky subscriber will be selected to receive a free 30 minute consultation with me.
You can also connect with me on instagram, LinkedIn and ClubHouse @RobinKaczka. Send me a DM to let me know how you found me.
If you would like to be my guest, you can apply here. https://forms.gle/7bZNccmAxRsX1MHq7
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support
Have you ever noticed that when you are surrounded by your girlfriends, you feel grounded, confident and have great laughs even when talking about tough stuff? That when you are surrounded by your ambitious purposeful women, you feel inspired to pursue your hopes and dreams even when everything seems stacked against you. Every week we will hear from and be inspired by an ambitious purpose driven woman. We will hear their real stories and experiences. We’ll gain insights and tips about health, money, work & life! You can laugh along with us, maybe even shed a tear. All the time knowing that you will have renewed inspiration and confidence to pursue and fulfill your hopes and dreams.
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support
Send in a voice message: https://anchor.fm/robin-kaczka/message Support this podcast: https://anchor.fm/robin-kaczka/support