Body Type Hype Podcast
Body Type Hype Podcast
Body Type Hype Podcast: Fellow One Research Gen X lead scientific researcher, Marc Nelson, discusses Body Type Science w/ Gen Z fitness trainer & nutritionist co-host Turbo Ryer. Understanding real scientific body types in relation to genetics including vertebrae & muscle development (or lack thereof) along w/ skinny fat (cellulite, thin fat, loose/saggy skin, crepey skin, normal weight obesity) as well as fat (overweight/obesity), Body Mass Index (BMI), diet, exercise, metabolism (BMR), lifestyle, etc. to comprehend The Four Body Types; Body Type One (BT1), Two (BT2), Three (BT3), Four (BT4).
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