Welcome!!: Recent Episodes
Ella
Welcome to Dear Dairy self love podcast with Ella! This podcast is all about my life journey which includes self love, mental health, love life etc. As I talk about my life experiences, I hope that you can connect and feel like someone is there with you during your experiences. Thank you for taking time to be here and listen and I hope we get to go through this new journey together!
This week's episode is about mental health and how mine hasn't been the greatest lately. It;'s a short episode about how my anxiety has been affecting me a lot recently. If you're someone suffering, or know someone who is, there is help out there that you can get! You're not alone! <3
In this episode, I talk about why I missed last week's episode and how I ended up having a crazy but eventful week.. I also talk about how my body was giving me small hints telling me something wasn't okay and ended up getting sick. Look after yourselves people <3
In this episode, I talk about how going on self dates has really helped me stay energised, especially as an introverted-extrovert. Self dates are such a beautiful time to spend time with yourself and take time away from social interactions. They've really helped me really appreciate my alone time and finally understand how important it is to spoil yourself and have no expectations to how the day will go. I can't express how much I've fallen in love with self dates and prioritising my alone time.
During today's episode, I talk about how I am really loving the single life and what kind of mindset I once had towards romance. I share more about how being single is allowing me time to focus on myself and the people currently in my life (but mainly towards myself).
Today's episode is a rollercoaster of emotions as I talk about the unspoken emotions of personal development and personal growth. I express my gratitude towards my current life situations and my past, but also talk about how my negative thoughts can come crawling in and hinder that growth.
Today's episode is all about appreciating childhood friendships and new friendships that have come along in my life. Friendship in my life has been such an underrated thing but recently it's something I really appreciate. I hope you guys get the chance to appreciate your friendships as much as I currently do.
Welcome to the Dear Diary self love podcast with me, Ella! Today's episode is just an introduction to me and why I made this! Thank you for listening and I hope that you can continue to join me in this journey!