Seeking truth in wellness, health, and spiritual wellbeing with Dr. David Graves. I explore current health topics, wellness hacks, dyi, fitness with purpose, and finding your supermeaning.
Here I review my results for Riverside State Park Wednesday Night Mountain Bike race series. I also cover my training experience with TrainerRoad and my new prescription sunglasses Oakley Prizm Torch. See part 2 for discussion of "marginal gains" with chain lubricant, body hair, and clothing fit.
Timecodes 0:00 - intro
1:39 - Wednesday Night Race results
9:53 - TrainerRoad Review
18:44 - Oakley Prizm Torch Review
I discuss updates on the vaccines, the origins of this virus and how to continue to be empowered in your health decisions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dr. G discusses vaccine science, immune health, and what you should know about the covid19 vaccines.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app