Finding Freedom with JSR: Recent Episodes
Joshua Suli-Ruka
My name is Joshua Suli-Ruka, your Freedom Coach! Welcome to the Finding Freedom with JSR Podcast, a podcast specifically designed to EDUCATE, EQUIP and EMPOWER Freedom Drivers on mastering the morning routine.
In this transparent episode, I share to you what has happened the past 3 months within the JSR Brand, lessons I learnt being away from podcasting for a month & where do we go from here. Check it out!
The past two weeks, I've been running the JSR IG Live Shows at 4PM AEST on my own personal Instagram page.
In this transparent episode, I share to you my emotional takes on being the Host.
Check it out!
Free up 20 minutes of your day for this episode!! Because....
In this transparent episode, we uncover the following topics:
- Where the IG Live Shows idea originate from
- Why I am passionate about doing the Live Shows
- How it aligns to the JSR Brand
Check it out!
In this transparent episode, I share to you 5 key lessons I have learnt after 30 days into the #FiveDollarChallenge. Followed by this, I give to you 5 tips to SMASHING your first 30 DAYS into the 55 day program. Check it out!
Curious to know who the Freedom Driver is?
In this empowering episode, I share to you who the Freedom Driver is. Adding on, I share to you 3 ways to working towards living the Freedom Drivers Lifestyle! Check it out!!
Entrepreneurship is a lifestyle that many people look at to achieve. Being your own boos. Having control of your life.
In this equipping episode, I share to you 3 indicators of the Entrepreneurship spirit.
Do you feel like you have the entrepreneurship spirit? Check the podcast out to find out if you are equipped!
Did you know that an effective morning routine can help your dating/marriage relationship?
In this education episode, we uncover how your morning routine affects your relationship. Followed by this, I share to you 3 boundaries to place as part of your morning routine. Check it out!
THE #FIVEDOLLARCHALLENGE IS A 55-DAY PROGRAM EQUIPPING YOU ON MASTERING YOUR OWN DESIRED MORNING ROUTINE. HERE IS THE BLUEPRINT!! LISTEN NOW
In this empowering episode, I share to you 3 learning curves I received through waiting for Phase 3! Check it out!!!
In this transparent episode, I uncover:
- What is The JSR Room
- Where the name "The JSR Room" come from
- Why I created The JSR Room
- How will this benefit Freedom Drivers
In this education episode, I share to you how I was able to use the Buckets of 5 to help a Freedom Driver who was struggling with finding their "what". Do you struggle with not knowing what you want? Check out this podcast episode.
AskMe is a segment where you ask, I answer. Today, I answer the question: Who did I look up to growing up! Check it out.
AskMe is a segment where you ask, I answer. Today, I answer the question: If you could talk to your teenage self, what is the one thing you would say! Check it out.
In this education episode, Joshua uncovers real-time scenario of a Freedom Driver who has been struggling to get back into their morning routine. Listen as he unpacks and provides 3 actions to take after a breakup! Check it out!
In this education episode, I uncover to you the 6 negative thought patterns you need to identify as a Freedom Driver! Check it out!
In this empowering episode, I share to you a reflection and review on my #JSRPHASEONE Journey, where I speak into depth what is the #JSRPHASEONE Challenge, why I chose to do the challenge and 3 key lessons I have taken away from the challenge. Check it out.
In this education episode, I thought I would do something different. I had received a message on Instagram from a Freedom Driver who was going through a series of issues. As a result, I thought it would be good, under their permission to use this as a case study of how to manage tension within our mind when we feel overwhelmed. Check it out!
In this education episode, I explore the question of "What to do when you don't know what to do?". Check it out!
In this empowering episode, I share to you what the five dollar challenge is, followed by 3 highlights and 3 learning curves I have learnt as a freedom coach. Check it out!
In this transparent episode, I share to you 3 struggle I have faced as a freedom coach. Check it out!
In this education/mindset special, I share to you 3 ways to minimise procrastination. Massive shoutout to Brendan Fau for the question! Check it out!
In this episode, I felt in my heart to do yet another transparent session. I talk about how my morning routine is going and where listening to Audiobooks while I train had all started. Check it out!
Are you struggling with your journey? Are you feeling dry? Feeling like you are burning out?
In this education episode, I share to you the 3 R's to Effectively Reset... your life, your routine, your mindset. Let's get you back on the road. Check it out!
My goal is to always be the most transparent person in the room. In this episode, I share to you the very things that I have been focusing on within the past 3 months. This is as real as it is going to get! Check it out
In this equipping episode, I share to you the 3 ways to W.I.N People. If you are struggling to keep people in your teams, this is a podcast episode for you! Check it out!
In this education episode, I share to you 3 ways to A.C.T. now, taking action in the doing. Do you struggle with getting things done? Or perhaps you are in need of an effective strategy heading into execution. Tune in this episode as I provide some added value to execute on your next task!
In 2020, I was able to complete a challenge that not many people can complete = Reading the Bible in 1 year.
In this empowering episode, I share to you my journey into reading the Bible in 1 year, why I made the commitment and then I finish off by sharing 3 lessons for a devotional reader.
Check it out!
In this empowerment episode, I share my journey into the #75HARDCHALLENGE!! Its been 2 weeks into the challenge and I wanted to share the 3 clean hacks I have been using to complete the challenge. Currently on Day 17 and the clean hack has been utilised well. I also share 3 struggles that I have been experience during the journey. Check it out!!
In this equipping episode, I share to you the 3 tips to relationship building. When it comes to leadership, relationship building is an integral part to a successful team. If you don't know how to build relationship with people, this podcast is definitely for you! Check it out!
In this education episode, I share to you 3 tips to elevating to the next level! If you have been suffering from stagnation or lack of clarity in life, this episode is designed specifically for you! Check it out!
In this empowerment section of the podcast, I utilise this opportunity to share on my experience behind entering into the #75HARDCHALLENGE, created by Andy Frisella. I share on the process of how to complete the challenge by explaining the daily rules I need to complete before the end of the day. Adding on, I also share on my first week experiences, finishing off with 3 key lessons I have learn't in the first week. Check it out!
In this equipping section of the Finding Freedom podcast, I speak on the importance of setting up the vision behind being a leader. "For where there is no vision, the people perish!". If you are wanting to enter into leadership and grow your capacity, you must have a vision. In this episode, I share to you the very model that I used to effectively help people find true freedom. Check it out!
In this education episode, I will be sharing to you 3 ways to love your mornings. These three tips are the exact tips I have used to love my mornings and consistently wake up early and get out of bed. Check it out!
The past two episodes, I have been sharing on the "3 E's Model", a strategy I will be utilising as a basis behind the Finding Freedom Podcast! Through this episode, I share to you the third section of the podcast being the Empowerment section, a section where I have the opportunities to share some of my life stories that can help you find true freedom. Check it out!
In this episode, I continue on sharing the "3 E's Model", a strategy I will be utilising as a basis behind the Finding Freedom Podcast! Through this episode, I share to you the second section of the podcast being the Equipping section, focusing on discovering and building on your leadership skills. Check it out!
In this episode, I introduce to you the "3 E's Model", a strategy I will be utilising as a basis behind the Finding Freedom Podcast! Through this episode, I share to you the first section of the podcast, that being the Education section. Check it out!
In this episode, I share about the vision behind the Finding Freedom Podcast. The objectives I cover in this episodes are
- THE PURPOSE
- THE VISION
- THE MISSION
Check it out!
Welcome to the official "Finding Freedom with JSR" podcast episode. I am fully keen to share abit more about who I am, what the term "Freedom Coach" came from, then finish off by sharing what the "#ItsAChoice" means that is all over my social media captions! Check it out!