We are all here to learn and grow and everybody's path is unique.

todays guest is Kate Blackson, transformational teacher and bestselling author of "The magic of surrender" and "You. Are. The. One."

In this episode we explore the path to living authentically and the value of reflecting, and asking better questions like "who am I really"?

We also touch on the importance of clearing inherited trauma patterns to fulfil our highest destiny.

Kute discusses key pillars that he says determine your life path, or life success.

1 Destiny: our highest destiny and the karma (such as unresolved ancestral patterns) that we may need to be dealing with

2 Will: your work ethic, the effort & commitment you put in, ie the degree to which we apply ourselves to our desired path and to the personal inner work & healing required, to maximise the potential we've been given.

3 Environment: where we are born, the environment, circumstances etc

The idea that when you can bringing yourself into alignment with your own personal path (your destiny) and clear the unresolved patterns that may be in the way, so that you're in flow and harmony with your own purporse and not trying to live someone else's life (or be held back by someone else's dream) like living the life your parent wanted for you.

Please like, share and leave a review.

Kute Blackson

Kute on instagram

https://kuteblackson.com/

Facebook: https://www.facebook.com/kuteblacksonlovenow

Twitter: https://twitter.com/kuteblackson

YouTube: https://www.youtube.com/user/kuteblackson09

LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/

Kute’s Life-changing Path to Abundance & Miracles :

FREE GIFT 8 levels of gratitude

Support the show

SALT the REMEDY use homeopathypodcast for 15% off in store

Your host Melissa Barry is a qualified homeopath of 30 years.

Bookings available at www.salttheremedy.com

Link to Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

JOIN MOTHERS CLUB - Melissa's exclusive homeopathy membership to support motherhood & midlife - access to live & self paced courses, weekly coaching calls and close proximity access to Melissa and her team of practitioners and mentors.

SUBSCRIBE to Where the Wild Women Grow - Melissa's substack newsletter,

Collaborations and podcast enquiries
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Coffee here!

Follow Us on Instagram
@_mothersclub

@magneticmumma @aliparti @indiabarry

...

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An interview with Melissa by Kim Paxton, on her podcast "Raising the Bar on the future of Pilates".

I'm listening back to this thinking "who gave me cocaine before this interview" but really it's just the natural buzz of speaking about the things I'm passionate about with someone willing to listen!

We talk Pilates, Business, Human Design and finding more ease & flow.

Kim is a manifestor and a fellow Pilates, Mumma, Entrepreneur!

I hope you get some take aways from this conversation and enjoy the story of how it all began (for this mumma anyway).

Enjoy.

And if you're keen to jump into our Mothers Club community to learn, grow and thrive with other like-minded women - join herein May and get your free first aid kit and more with our annual membership!

Follow Kim and her podcast

Support the show

SALT the REMEDY use homeopathypodcast for 15% off in store

Your host Melissa Barry is a qualified homeopath of 30 years.

Bookings available at www.salttheremedy.com

Link to Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

JOIN MOTHERS CLUB - Melissa's exclusive homeopathy membership to support motherhood & midlife - access to live & self paced courses, weekly coaching calls and close proximity access to Melissa and her team of practitioners and mentors.

SUBSCRIBE to Where the Wild Women Grow - Melissa's substack newsletter,

Collaborations and podcast enquiries
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Coffee here!

Follow Us on Instagram
@_mothersclub

@magneticmumma @aliparti @indiabarry

...

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Is sleeping in making you fat?
Is sleeping in making you tired?

Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness.

I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!!

If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this!

Oh and bring your notepad for this podcast ladies - SO MANY HOT TIPS!!

Kiera Lea Wellness can be found here:
Instagram @kieraleawellness
https://www.kieraleawellness.com

Please share & leave a review :)

Support the show

Link to read Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

Link to purchase Melissa's Ebook:
https://stan.store/melissabarry/p/get-my-perimenopause-libido-rescue-ebook-now

Want to book consults or coaching?
Want to purchase a FORTIFY perimenopause first aid kit?
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic

Contact us: hello@hudsonbarry.com.au

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Enjoy this episode? Please share it with at least ONE friend who you think would love and benefit from our content! Thank you!!

Unlocking the path to healing trauma, lifting depression and PTSD, just to name a few. These are critical conversations and for many people its a new way to think about our mental health. There is hope and homeopathy really can heal and lift the darkness.

The more we share stories of success and people healing, the more hope it gives those who feel stuck and hopeless.

Please reach out for support if you need it.

As we always say "there's a remedy for that"

Big love as always,
Melissa & Ali xx

Peter Berryman is Academy Director & Lecturer at RMDY Collective.
We're proud to affiliate with RMDY Collective and the revolution they are creating!
https://rmdycollective.com/melissabarry

Support the Show.

Link to read Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

Link to purchase Melissa's Ebook:
https://stan.store/melissabarry/p/get-my-perimenopause-libido-rescue-ebook-now

Want to book consults or coaching?
Want to purchase a FORTIFY perimenopause first aid kit?
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic

Contact us: hello@hudsonbarry.com.au

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Welcome to the good chat series.

Just a couple of emotional generator sisters, who happen to be mothers, who happen to be holistic practitioners, who happen to love helping you level up your consciousness and help you rethink it all to create your emotional wellbeing!

Join us for a 'good chat' letting you know what's worked for us and our clients lately!

Melissa & Ali

xx
Link to Melissa's article:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

Link to Melissa's eBook:
https://stan.store/melissabarry/p/get-my-perimenopause-libido-rescue-ebook-now

Want to work with us or pre-order your FORTIFY perimenopause first aid kit?
Email hello@hudsonbarry.com.au and let us know how we can help you!

Support the Show.

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic

Contact us: hello@hudsonbarry.com.au

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In this episode come behind the scenes in our 'Heal at Home' course. This seminar was a special inclusion on whooping cough because we've had our own personal encounters with it recently, and we thought it would be incredibly valuable to share with other mothers, to bolster your confidence on handling such things.

Often misdiagnosed - because not everyone whoops, we discuss how to support your healing with homeopathic remedies and the Vitamin C protocol that significantly helps to lessen the negative impact and kill to toxins that cause the most trouble.

Whooping cough is going around this Autumn/Winter season in Australia (it tends to come around every 4 years or so) and even if you are vaccinated, you can still get it, so it's worth being armed with helpful information.

The supportive measures we discuss are also valuable for colds and flu in general.

As always, we hope you get value, please like, subscribe and share this episode with your friends.

Melissa & Ali x

Disclaimer: NOT MEDICAL ADVICE.
Please always seek professional advice for your personal situation and ALWAYS seek emergency support for any signs of respiratory distress.

Support the Show.

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic

Contact us: hello@hudsonbarry.com.au

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Join us for a wonderful discussion with our esteemed colleague and Homeopathic Mentor, Peter Berryman.

Peter is an exceptional Homeopath with 35 years clinical experience and in this episode, we venture into the power of homeopathy for complete transformation.

The goal is always rapid, gentle healing and the ability of Homeopathy to release ancestral trauma (& trauma in general) is second to none.

We discuss the concept of Alchemy and transformation with Homeopathy and of course Samuel Hahnemann, the father of Homeopathy rightly gets a mention - which leads us to the theme of the podcast.

It's the quote that Samuel Hahnemann put in the cover of every text .... 'Aude Sapere' Which is Latin for "Dare to know" and as Peter explains, when you understand the motto in full, what it is actually saying is this:

Dare to know, that the source of all miracles lies within you!
Isn't that beautiful?

This concept is exactly what underpins everything we teach & feel personally inspired by! To look within, to heal from the inside out, to trust in miracles, to know that the source ultimately, is within each of us.
Homeopathic medicine is purely stimulating this inner vital force to empower a transformational shift in our frequency from disrupted back into a state of health and wellness.... and it sometimes, often, looks and feel like a miracle!

That is the Art of Homeopathy!!

WANT MORE?

Peter Berryman
You can find Peter on Linkedin
https://www.linkedin.com/in/peterberryman99/
Email: peter.thathomeopath@gmail.com

WANT TO ELEVATE YOUR FAMILIES WELLNESS AND FEEL CONFIDENT WITH DECISIONS AROUND INFECTIOUS ILLNESS?
Learn more by joining our next Wondermum Webinar!

The Art of Prophylaxis with Peter Berryman

When: 2PM Feb 23rd 2024 SYD time [Feb 22nd 10PM CST USA]

Where: Online Zoom Webinar – 90 minutes, including time allowance for Q&A

The webinar will be recorded and the replay sent to all participants.

BUY TICKETS HERE and read further information about the webinar content.
Parents & Practitioners welcome.
Use our code WONDERMUM for $10AUD off the ticket price.

https://hudsonbarry.mykajabi.com/offers/5CQcGCfW?coupon_code=WONDERMUM

Big Love
Melissa & Ali x

Support the show

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
@aliparti Co-host, Sister, Homeopath, Occupational Therapist and Pilates Practitioner @hudson_pilates_devonport

Contact us: hello@hudsonbarry.com.au

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In this episode, Ali & I have a passionate conversation with @thathomeopath Melissa Kupsch.

Why she launched a practitioner course & why we jumped in!
Why she became a homeopath in the first place - a powerful story of healing!
Clearing ancestral trauma, anger & deprogramming our layers
Cracking the good girl theme and more!
Helping kids with complex issues, creating a ripple effect and what's in store for 2024!
Come behind the scenes as we discuss cases, favourite remedies of late & share why we're all so passionate about the power of homeopathy to bring about transformational healing.

Homeopathy is healing to the core (just like Pilates we start at the core!)

Join us and claim healing for you & your family

Big Love
Melissa & Ali x

JOIN SALT our online monthly membership - for Pilates & Homeopathic workshops
BOOK a FREE discovery Call with Melissa Barry or Ali Partridge (team Wondermum)
Let's organise your consult and help your family emotionally regulate!

Details for Melissa Kupsch
Homeopath, Director RMDY Collective
https://www.rmdycollective.com.au
https://www.instagram.com/thathomeopath

Use code Wondermum for 10% discount on Homeopathic First Aid Kits at RMDY Collective

Support the show

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
Buy us a Cocktail here!

Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
@aliparti Co-host, Sister, Homeopath, Occupational Therapist and Pilates Practitioner @hudson_pilates_devonport

Contact us: hello@hudsonbarry.com.au

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Join Melissa & Anna for a chat on how we heal at home with Homeopathy!

Between Me, Ali & Anna we've got 11 children between us ranging in ages from 28 - 3 and we've just about seen it all.

We have all used homeopathy for many years and we're determined to help as many families as possible with our homeopathic Revolution!

This month we're proudly launching The Wondermum Homeopathic First Aid Kit.

Grab yours HERE and use our code THEWONDERMUMPODCAST for $50 off for all our loyal listeners!

(offer expires 30th June AEST time)

The Wondermum Kit - this is the checkout page but it is also serving as our landing page for now - so go have a read about the Kits & all that is included when you purchase!

Big Love & Energy
Melissa x

1/4 Emotional Generator
Mumma of 4, Homeopath, Pilates Practitioner, Human Design Coach
Passionate about Illuminating the Golden Path (by Richard Rudd) and designed to help you slow down, and come back into your body, love your life and generate your own magnetism.

Join SALT to start accessing our Pilates membership and FLOW live with me each week.
Monday 6pm AEST (intermediate / advanced)
Wed 9am AEST (beginner)

Support the showFollow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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Welcome to the Good Chat Series where I chat with regular guests Anna & Ali.

In today's episode you get to meet one of my besties, Anna Cardillo-Zallo!

Suffice it to say she's part of my fractal line & a fellow WonderMama in every way.

Anna is a 2/4 Emotional Manifesting Generator and fellow Mother of 4, who dreamed of natural conception and finally got one after 3 IVF babies!

Anna is an advocate of homeopathy and one of my fabulous hand picked Pilates teachers (trained by me). We're passionate about many of the same things. Anna also shares how it was our beloved Pilates & her 'F*ck this' mindset that helped her recover from a stroke in record time!

She's a pretty amazing woman who's raising 4 girls with style and we have a good giggle about many things across this 2hr episode.

Yes, it's a long one, so listen in chunks or grab yourself a cuppa, a bath, a wine, or all of them in that order and enjoy!!

As always, we hope our stories and perspective help empower you to live your best life as a woman and a mother. Creating strong families starts with you!

You'll find Anna here on instagram
Anna_CardilloZallo

You'll see Anna featured inside @hudsonbarrypilates & @wondermumwellness & if all goes to plan, she will be mentoring mama's inside our new SALT school/membership later this year with Pilates, HD, Homeopathy & her lived wisdom as a mother of 4 girls alongside her passion for helping Mama's know what's possible for them too!

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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A powerful episode with my friend Elli Richter. A Subconscious Integrative Therapist and PSYCH-K Facilitator, Elli is also a very aligned and powerful 6/3 Splenic Manifestor.

As a Manifestor she is here to initiate (herself and others) and boy oh boy can she initiate some healing! We're talking ah-ha's, opening the floodgates (in a good way) & facilitating some epic positive shifts within our subconscious programming to bring about some emotional equilibrium!

When we can shift our beliefs by reprogramming our subconscious then we can set about 'being ourselves' without all the limitations we've created over the years. We get to close the trauma loops.

I've come across a few different ways to approach doing this sort of reprogramming, and fully believe there are always multiple ways to arrive at your desired destination, but I have to say, the powerful shift that Elli manifested for me, well, it's been amazing.

I've done a lot of inner work over the years and I know that this may well have contributed to my fast & powerful result (Elli could answer that better than me I suppose) given it's not the first rodeo for me, but in any case she has certainly shown me the power of a PSYCH-K balance and I also know (in my whole being) that it was all the more powerful thanks to Elli's particular energy & design, because I resonated with her. If we weren't aligned, I dare say it may not have been as potent. As with choosing any practitioner for any service. My body sort her out, I got all the signs and I know from experience that this is how I find "who" I need and "when".

So welcome to my Pit-Crew of therapists Elli!

Elli and I met through our wonderful Human Design community, which is a global love affair these days.

Elli is based in the USA, but her services can be accessed online from anywhere in the world, just like she did for me! The power of the quantum field baby! I love it.

Where to find Elli:
www.ellirichter.com
@ellirichter
Her Book WTF is Human Design (co-authored with a friend of hers) will launch in May - I can't wait to check that out...reach out to Elli to organise your copy :)

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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It's by no means Christmas season anymore but I decided that it is however, perfect timing to share this episode, in my emotional timing and the story of me!

Inside this episode is an opportunity for you to get to know the real me (some of me anyway), how I think, how I reflect, a taste of how I write (as I narrate my Christmas letter to clients from back in 2021) and how I look at the world.

I recorded this back in December of 2022, as I was preparing to close out the year and write my Christmas letter to clients again (I came across the 2021 letter & wanted to narrate it here).

I've always been big on reflecting, especially at the end of the year as I prepare to thoroughly & intentionally enjoy and relish Christmas and the summer holidays I take every January.

I needed to pause the podcast early this year just to finalise my personal recalibrations and now that my emotional timing says "go" again, I wanted to share this to really let you see & feel who I am.

1/4 Emotional Generator, 4 channels of definition connecting all 4 defined centres, everything else is open. This is how I flow. My Motivation is Innocence & My Vocation is Magnetism... I'm here to simply be me (& be seen) to help lift some confusion for you with my imagination, my zoomed out vision, my unique teaching frameworks, my writing, my rhythm & my own lived ah-ha moments. Let me help you unkink your hose and flow again. Life is to be loved in the mundane and the totality of it all. The ups, the down and the in-betweens.

This episode uncovers a little more about me, how I think & how I reflect to empower myself and feel resourced throughout my life. I hope it helps shed some light on something for you too!

I hope you enjoy, let me know if it resonates

Melissa x

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Observe my world, my loves & inspiration.
@wondermumwellness Let us teach you our pillars of wellness.
@hudsonbarrypilates My Pilates Studio / Practice / Online classes.
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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"Life can be heavenly, if only you have the guts to just wait and see" Mary KeighThis quote just about sums up our profound conversation.

Join me & Mary as we share our mutual love for Human Design and the power it holds to help raise our children in the essence of their design.

We both love to write & speak expressively (I highly recommend listening to her podcast by the way - it's beautiful) and each of us loves to model & play with photography. Suffice it to say she is a magnetic & stunning woman inside & out.

Mary is a human design coach, living in the Netherlands with her husband and twin girls.

A beautiful writer, speaker and all round powerful woman, Mary intuits and reads human design for people in a way that captures the heart.

In this episode, Mary also shares some very personal details in relation to her journey with her husband, her Viking! It's been a 6 year cancer journey for her husband so far and as you can imagine it impacts a whole family terrifically. Their attitude and the wisdom Mary shares here are profound and hold a powerful lesson for us all.

To love life fully. In the totality of it all.

We hope you enjoy,

Melissa & Mary x

Mary's Details:

Work with Mary (website)

Listen to Mary (podcast)

Mary Keigh (instagram)

SALT - a community like no other - doors OPEN December 22nd 2022
Learn the Sacred art of Alignment, Love & Transformation

Classical Pilates, Fascia Flow, EFT & Meditation Library
Live weekly online Pilates & Meditation classes
Private community for support, inspiration, special transmissions & transformational frequencies.
12 months of Live Monthly workshops on Pilates & the Golden Path to help you grow your own GOLDEN wings in 2023

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Behind the scenes inside my world.
@wondermumwellness For all our podcast news & guest highlights
@hudsonbarrypilates Our Sydney Studio & Wellness retreats!
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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In this episode I share the audio from a 90 min Masterclass I ran for clients earlier this year.

It's full of the GOLD I love to share. The things that have made a tangible difference in my life.

Please share if it resonates with you and let me know your favourite take aways.

Share the love on instagram if you play over there on socials.

Screen shot & tag us with your ah-ha moments!

Big Love
Melissa x

Stay tuned for daily wisdom & good chats in the lead 12 days leading up to Christmas.

Link for 'The Art of the Christmas Wish' - a FREE Masterclass (my gift to you)

JOIN me in January for 'the RECLAMATION'

A 12 week program with Melissa - Starts Jan 23rd
A deep dive into your energetic blueprint & the solutions I've used in my own personal reclamation!
Reclaim your body, your mind, your hormonal balance, your happiness & the sacred business of being you!
A program filled with Teaching & Coaching, Inspiration & Celebration.
The reclamation was created for me, and now it's for you, because you're worth your own attention and liberation. Freedom, Flow and Abundance is waiting for you to reclaim your inner power!

Early Bird PIF $2,555 AUD

Early Bird Instalments OR 2 monthly payments of $888 AUD

Early Bird Pricing is available until December 22nd 2022(Save $1000)

SALT - a community like no other - doors OPEN December 22nd 2022
Learn the Sacred art of Alignment, Love & Transformation

Classical Pilates, Fascia Flow, EFT & Meditation Library
Live weekly online Pilates & Meditation classes
Private community for support, inspiration, special transmissions & transformational frequencies.
12 months of Live Monthly workshops on Pilates & the Golden Path to help you grow your own GOLDEN wings in 2023

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Behind the scenes inside my world.
@wondermumwellness For all our podcast news & guest highlights
@hudsonbarrypilates Our Sydney Studio & Wellness retreats!
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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In this episode I talk about the power of having a Pilates practice, just you and the mat, to start to reclaim your body, to truly love her. (or him)

There is an art to the practice and understanding the principles.

It is my art & my liberation.

It's a knowing and an energetic principle that I love to share with other women, in particular, to reclaim their sense of self love and help them align to their highest purpose in life. To embrace their divine feminine and inner power.

Pilates is by no means just for women (that's ridiculous, it's powerful for all humans) but I feel called to speak specifically to women at this point in time, to guide & inspire them through the various stages of womanhood & motherhood. Those needs are inherently different and supporting the uprising of women (which in turn supports the divine masculine) feels like a calling right now.

Reach out and let me know what you think :)

Melissa x

The Art of the Christmas Wish - a FREE Masterclass (my gift to you)

JOIN the RECLAMATION!

A 12 week program with Melissa - Starts Jan 23rd
A deep dive into your energetic blueprint & the solutions I've used in my own personal reclamation!
Reclaim your body, your mind, your hormonal balance, your happiness & the sacred business of being you!
A program filled with Teaching & Coaching, Inspiration & Celebration.
The reclamation was created for me, and now it's for you, because you're worth your own attention and liberation. Freedom, Flow and Abundance is waiting for you to reclaim your inner power!

Early Bird PIF $2,555 AUD

Early Bird Instalments OR 2 monthly payments of $888 AUD

Early Bird Pricing is available until December 22nd 2022(Save $1000)

SALT - a community like no other - doors OPEN December 22nd 2022
Learn the Sacred art of Alignment, Love & Transformation

Classical Pilates, Fascia Flow, EFT & Meditation Library
Live weekly online Pilates & Meditation classes
Private community for support, inspiration, special transmissions & transformational frequencies.
12 months of Live Monthly workshops on Pilates & the Golden Path to help you grow your own GOLDEN wings in 2023

Follow Melissa. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Behind the scenes inside my world.
@wondermumwellness For all our podcast news & guest highlights
@hudsonbarrypilates Our Sydney Studio & Wellness retreats!
Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
@aliparti (one of my extraordinary sisters)
Contact us: hello@hudsonbarry.com.au

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In this episode I've literally pulled over on the side of the road to record this download for you as it came to me.... inspired by the music I was listening to. I hope you enjoy.

I've always known I was a little different and was born with a certain freaky ability with various things...

Turns out it's all in my Human Design, right there staring me in the face, confirming what I really already knew!

This is a quick chat and will be the first of many.

Why am I super freaky and how can i help you discover your own freak potential & genius!

It's time to discover, declare & unearth your unique amazingness and elevate your frequency to the 'love frequency' with me to help create heaven on earth.

I know I'm not the only super freak out there, so my fellow freaky ones, come at me, let's develop your inner power together and dance in the possibilities life has to offer

This is a special tribe I promise.

Don't be shy, Please reach out and let me know what landed and if you had any ah-huh moments of your own! I love hearing from listeners and knowing what you want more of.... Please share this episode if it resonates with you!

Big Love
Melissa x

Let's go!

To JOIN our upcoming FREE masterclass "the Christmas Wish" come and follow @melissa.pilates.mumma over on Instagram (link below) and then DM me to introduce yourself and request the link!

November 11th 2022 - I'm so excited to share my manifesting codes with you!!

Work with Me
SALT - the School of Alignment Love & Transformation

Classical Pilates, Fascia Flow, EFT & Meditation Library
Connect with Melissa for monthly Q&A workshops

Join SALT BASIC ..... Only $22/mo {AUD] cancel anytime

OR JOIN SALT PREMIUM for extra inclusions & LIVE weekly classes ..... Only $99/mo [AUD] 3 months min*

Includes access to our Wondermum R&R program [worth $297]

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@melissa.pilates.mumma behind the scenes inside my world.
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Team Wondermum
@pilatesbyindia (one of my extraordinary daughters)
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Contact us: hello@hudsonbarry.com.au

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Todays episode is all about regulating your nervous system.

A topic close to our hearts and one we are passionate about sharing with others, so that you can move from feeling 'freaked out' to calm, balanced and happy!

We've helped thousands, our own children & ourselves... now we'd love to help you too!

Join us inside SALT?

@wondermumwellness

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In this episode we talk birth, motherhood & human design with Emma Dunwoody – The Human Design Coach

The journey of motherhood is a powerful gift.

When a mother is aligned to her design, her intuition and her innate powers she is able to transcend just about anything.

We are powerful beings and when we can build a team of support, a pit crew if you will, invest in our own growth, invest in trusting our body then we get to be the best mothers that we can be. We get to pass this powerful legacy of trust & alignment onto our children. We get to liberate them & guide them to live in alignment with their own magic within their design.

This is why Emma has been a most wonderful addition to our Wondermum pit crew of practitioners and coaches that we use & recommend!!

We love working with her, learning from her and sharing the wisdom with our own clients.
I highly recommend Emma's podcast & HDX membership to begin exploring your human design more deeply (I even make an appearance in HDX in Emma's bonus section with a Pilates workout for sacral energy!)

We hope you enjoy this episode, we sure had fun recording it.

Are you ready to work on your physical & emotional alignment and come back into your body?Wondermum R&R is a great place to start.

The Wondermum journey with a sisterhood is a powerful one and we're so proud to be bringing you these opportunities and fabulous guests like Emma to support your journey. Welcome to the tribe!!

If it feels aligned Please screenshot the episode & share your ah-huh moments - don't forget to tag us all on your instagram!!Big Love
Melissa x

Grab Wondermum R&R here

While R&R is specifically designed for the post-natal recovery journey it is a fundamental program that can be used by anybody to re-align to your body & your design!
Empower your HD experiment with Pilates by learning the exact techniques I use to restore alignment & bring you back into your body!

Purchase R&R during the month of May and receive a FREE 1:1 consult online with Melissa or Ali!! - Happy Mother's Day!!

Pilates & Human Design coming together is a game changer!

PILATES AND ENERGETIC ALIGNMENT teacher training is coming again soon!!
Join the waitlist to become a WonderMum Coach!

To dive more deeply into your HD with Emma or enlist her for coaching - find her details below (She's amazing!!)

Emma’s Instagram@the_human_design_coach & Emma's podcast link is here:
https://podcasts.apple.com/au/podcast/the-human-design-podcast/id1467241622

Join the Wondermum Tribe
@wondermumwellness
@melissa.pilates.mumma Our WonderMum coaches can help you realign and empower your motherhood journey with pilates, homeopathy, energetic alignment, human design basics, meditation, intuitive coaching & our fundamental wellness principles (food for healing, balance & emotional regulation). If we don't already have the answer for you, we'll have a pit crew member who will!!

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Samuel Jack River is a powerful force to be reckoned with.

He came on a full moon (16 days early) and gave me the most beautiful gift - a free birth!

Take a listen as I re-tell the story with my sister Ali.

I'd love your feedback... are you enjoying the podcast? Please share and help other women find our stories!

Click here for the WonderMum Wellness website
https://melissabarryacademy.mykajabi.com

The Wondermum R&R offer (pilates program to do at home to repair & restore after birth)

Purchase during the month of April or May (the perfect Mothers day gift) and receive a BONUS private online coaching session with me or Ali!!
https://melissabarryacademy.mykajabi.com/offers/BBvjsTS2

Follow us on instagram
@melissa.pilates.mumma
@aliparti
@wondermumwellness

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Join me as I share the story of Elijah's birth. My third baby.

I didn't have anyone with me while recording this, so I went off on a few tangents!

On today's episode I also talk a bit about conscious conception & why I'm loving human design for teenage boys!

I must have been tuning into Elijah's manifesting generator energy. MG's have this beautiful spiral like, multi-tasking energy! It's a 'can do' energy which I'm sure was also helping me during the pregnancy, since I had decided to launch my own Pilates studio while pregnant!

Oh the things we can do when we've got a deadline and we are responding to the Universal prompts! This was definitely the case for his conception. I heard the voice, I knew it was time. Also the case for opening the studio. Both came easily because I was living in alignment and listened to 'what I knew'.

When you know, you know.

Here are some things I'm not sure I mentioned.

The girls were 8 & 6 years old when Elijah was born. I had the girls in my twenties and the boys in my thirties. Same husband & father, just a sanity gap in the middle of the baby sets!

So it had been a little while since giving birth, but I guess it's kind of like riding a bike... you just get back into the swing of things.

I prepped for birth in the same way, made sure I was fully nourished and rested.
Took raspberry leaf tincture to prepare my uterus, made sure my probiotic intake & gut health was taken care of, and of course, I had my homeopathic kits with me again to manage labour & any fears that crop up. Birthing without fear doesn't mean fear doesn't edge it's way in, it means you've got tools to let it go and not sabotage your experience!

I had also started my Pilates journey a year earlier, that turned quickly into a teaching journey!

I was strong and more connected to myself than I'd been for years! I was living on purpose and it felt fantastic. The pregnancy and the birth emulated that vibration that I was living into!!

Here's how we received Elijah Matthew Sunny Barry into the world!

Happy listening.

Big Love
Melissa x

If you're enjoying the podcast, let us know!

If you have questions you'd like us to answer on the podcast or wish to be a guest on the show please email hello@hudsonbarry.com.au

www.hudsonbarry.com.au
[Join HBO ] - our global online Manifestation, Alignment + Pilates membership - library of classes, workshops + live classes & coaching via zoom
[Pilates & Wellness Studio Sydney] - for in person MAP classes and workshops
[Purchase WonderMum R&R] - empowered for birth + the tool kit you need to recover fully!
[Join High Vibe Mama Medicine - coming soon - email to join the waitlist - learn all the vibrational medicine tools we use for birth, parenting & manifesting!]
@wondermumwellness
@melissa.pilates.mumma

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In this Episode we welcome Amanda Tanner - an essential member of our "Wondermum Pit Crew" and a Five Element Acupuncturist.

We talk all about the Five Elements, how she works and why we see her & refer to her!

Take a listen to see how Amanda helps us to unblock, re-calibrate and recover from burn out and trauma as well as her specialty - helping women who are struggling with sub-fertility, pregnancy and birth preparation!

If you're challenged trying to conceive a baby, please listen & share.
If you're struggling with burn out and trauma (birth trauma or any trauma) please listen & share.
If you're struggling with unpleasant symptoms through your pregnancy, please listen & share.
If you're looking to prepare holistically for birth, please listen & share.
If you're curious about the nature of the five elements and which one you might resonate with (we all have a dominant one, and a little of everything) and then how to know if you're out of alignment, please listen & share. Obviously seeing a professional like Amanda is the true way to figure out which element you are, but the we start our chat with these descriptions and it truly is fascinating. I LOVE holistic medicine!!

If you're not Sydney based, perhaps you can use this info to see if it's worth exploring a five element acupuncturist in your city or country!

Register for our FREE WonderMum Webinar Thursday 11th Nov 11am AEST (register for the live or the replay)
https://melissabarryacademy.mykajabi.com/registration-page

Our Instagram
@wondermumwellness

Contact Amanda Tanner
@acupunture_sydney
Also available via the Bourke Street Clinic Surry Hills www.thebourkestreetclinic.com.au

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Join our FREE Webinar on November 11th, 11am AEST, 2021
Today we welcome Dr Rick Schlederer to the podcast.

Rick is our longtime family Chiro, one of our original "Pit Crew" members, an absolute legend in his field!

Rick is not your average Chiropractor, he utilises kinesiology, craniosacral technique, NET and more to help you re-align & re-calibrate your whole family. Anyone who's worked with him will tell you, his "bedside manner" is on point! Always! A gentle practitioner of the highest calibre.

We've worked with Rick for 20 years and he's worked on just about every family member we have within the greater Hudson family and know even working deep into the McGuire side of the family (Our maternal side, another family that launched itself into the world with 6 kids and a plethora of grandkids & great grandkids!)

We've all leaned into Rick over the years, especially in preparation for birth & checking the alignment of our new bubs!! ..... and let me tell you, there's been a tonne of them in the Hudson Family alone!

Just to give it some perspective - I'm the oldest of the 6 siblings, Ali is number 5 in the line and between us all we've created 19 grandkids & counting (some haven't even gotten started yet!).

Seriously, we deserve our own reality TV show! He he Anyway, let's get on with it.

Enjoy the chat with Rick (I know Ali & I did) & you'll find all the show note links you need below.

Big Love
Melissa xx

Dr Rick Schlederer
www.betterbalancechiropractic.com.au
Instagram Better Balance Chiropractic

Follow us on Instagram - Register for the Webinar via WonderMum Wellness
@wondermumwellness
@melissa.pilates.mumma
@aliparti

Brand new FREE Facebook Group help us build this awesome community for motherhood with a sisterhood!

Join us for our FREE Webinar on November 11th, 11am AEST, 2021

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This episode is part 2 (Ep 9 is part 1) although you could listen to this and not miss a beat!

Sammi shares her experiences after an emergency C-section with first daughter Indigo and the inner work she did to prepare for a successful homebirth delivery for second daughter Phoenix.

Just like the beautiful name suggests, this little girls birth was like rising up out of the ashes!

A beautiful story sure to inspire any other mothers out there that you can fully recover from traumatic birth experiences and go on to have empowered births that tick all your boxes.

Every birth is special and every experience matters. Each birth has something to teach us if we look for the lessons.

Pregnancy and Birth is one of the greatest personal growth journeys you'll ever embark on. When you choose to step into your power amazing things can happen.

**If you're enjoying our inspiration stories & content then please share, leave a review and tell your friends!

Even better, tag us in your insta stories with a screen shot of this episode & your favourite ah-huh moment!!**
Want more SUPPORT?

Come and join our FREE facebook Group - WonderMum Tribe to connect with Me & Ali, we'll be going live to answer all your Questions soon!!

PS Our Membership officially launches on November 11th, 2021.

Ali & I are super excited to share our life's work (so far) so that you too can create the babies, births & beyond, of your dreams!! Like we have!!

Our Membership will be full of support, resources, life lessons, pilates, human design, intuitive parenting, healing & working with sensitive kids, vibrational medicine & more!

Big Love
Melissa & Ali xx

@wondermumwellness
@melissa.pilates.mumma
@aliparti

WonderMum Tribe Free Facebook Group

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This episode is part 1 of 2 with our WonderMum member Sammi.

It starts with a meditation that I took Sammi through at the end of one of our Pre-Natal Pilates classes (available in our Membership) and then an impromptu chat with Sammi about preparing for her up and coming birth!

Sammi is one of my Wondermum Pilates teachers.

This chat took place back in July and Sammi has since had her baby. I'm so excited to share her triumphant journey with you! Part 2 will drop tomorrow with her whole story, from first bub (emergency caesarian to second bub and her triumphant home birth).

You too can manifest the birth you desire.... We hope you enjoy this inspirational journey of self discovery & empowered birthing!

**Want to Join our WonderMum Tribe?

It's a 12 month membership journey to prepare for an empowered birth, recover from birth (mind & body) be supported by like minded, holistic, wide awake, spiritual, intuitive and experienced WonderMums in a space that allows you to learn & grow.

A safe container that allows your to question the status quo and become your own SuperHero with Pilates, Human Design, Vibrational Medicine and Intuitive Parenting (& Self Healing) Practices.

You too can manifest the life you desire!

Membership will be Opening in November!!**

Click here to join our new FREE facebook group to start learning & growing. Join our sisterhood and be the first to know when registration opens for our FREE webinar on November 11th, 2021!!

Big Love

Melissa & Ali xx

@wondermumwellness

@melissa.pilates.mumma

@aliparti

WonderMum Tribe

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Harmony turned 25 on the 14th of September, so I rounded her up along with my Sister Ali again, to share the story of her Harmony's Homebirth.

Her boyfriend Nick even sat in on the session to listen & learn.... I wonder what he's thinking now!! Haha

If you've listened to episode 1, you'll know that my first birth was intended as a birth centre delivery but ended up a labour ward delivery with an epidural due to the Breech Delivery.

So join us on the journey of home birth after hospital birth & see how it all turned out.

What did I do? What was my mindset?

Stay until the end & I answer a couple of questions Harmony has.

I hope my stories enlighten your own journey. Be Empowered Mumma's

Don't forget if you're loving the stories & the experiences we're sharing, please forward to a friend you think may benefit.

Love
Melissa x

Wondermum Wellness - it's Motherhood with a Sisterhood!

Instagram
@wondermumwellness

On Demand Birth Prep & Recovery Program
WonderMum R&R - An on-demand course specifically designed to guide you to prepare well and then to recover & restore your abdominals, pelvic floor and more with Pilates after birth.
Melissa is a Master Pilates Teacher with 20 years teaching, has 4 children herself and has helped thousands of women to restore & reclaim their power!

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In this quick episode I share some thoughts on trauma and healing wounds without blaming our parents.
Even with brilliant parents & grandparents (like I was blessed to have & I realise not everyone is so blessed) we can still have trauma in our life.
Some encounter big & some small trauma. What does it all mean and how can we start looking at things differently so that we can move forward and heal the wounds?

We're all on a soul journey and I believe the friction we encounter is often necessary for us to grow. It's pain that gets our attention and it seems that not every generation is designed to (or prepared) to do the healing.
Is it just one big game of spiritual leap frog?

It's just a quick thought process, recorded while my husband was running around the Bunnings store! (Listen for the boot chime when he's back and inadvertently interrupting my train of thought)

Let me know what you think!

Love Meliss x

Reach out to me via Instagram - the ways to work with me are in the bio links!
@melissa.pilates.mumma
@wondermumwellness

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In this episode Ali & I sit down for morning tea and a giggle with our dear friend Edwina Kable in Tasmania.

An artist, a gorgeous funny woman and mother to 4 beautiful humans,3 boys & a girl.

I first met Weeni when I taught a Pilates class for Ali at her studio in Devonport during one of my trips, many years ago now. Her magnificent Aura drew me in & being a fellow mother of 4 kids, we hit it off immediately and have since stayed in touch.

She's bloody hilarious and we both love her!

This morning tea adventure starts and ends with Penis discussions and that's probably all I need to say. The way it all ends is probably one of the funniest parts!

Our discussion winds it's way around a variety of topics including motherhood through teenage & pre-teen years, in particular talking about handling life when your sons have girlfriends.

It's typical of our conversations and Weenie doesn't hold back in speaking her mind - it's part of what we love about her.

We hope you enjoy this episode!

Please screenshot the episode & share it in your stories. Tag us with your favourite giggle moment!

PS Weeni creates the most gorgeous Lavender Pillows, hand made in Tasmania Australia. Give her a follow on the gram & check out her work. They're simply delightful! @by.weenik

@wondermumwellness

@melissa.pilates.mumma

@ali.parti

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Happy WonderMum Wednesday!

Just before I divulge the details of todays episode....... drum roll..........

I'm SO excited to announce our NEW WonderMum Wellness Coaching Program

A 12 mo program where you get to learn ALL of our strategies to manage your family's wellness just like we do! Including homeopathy (of course).

This is a unique program where you'll get direct access to Melissa & Ali in a nourishing and supportive environment where you get to explore motherhood (& your womanhood) in a whole new light with a team, a pit crew and more resources than you knew were possible.

Develop your Mumma skills
Access to ask questions & personal coaching within this sacred circle of women
Learn how to use homeopathy and other strategies for total family wellness
An interactive, live coaching course, designed to teach you all our secrets and to help you grow your confidence, your inner power and earn your WonderMum wings!

Want to find out more? Register for our FREE 90 minute webinar scheduled for 10am AEST this Saturday 29th May, 2021

REGISTER HERE

The 90min webinar will be jam packed with value!
So even if you don't join the program (or if you miss out due to our limited numbers), you will get tonnes of knowledge that you can act on immediately to empower you to feel confident in your WonderMum supersuit (ie the skin you'er in!)

learn how to discover your inner super powers
learn how start to use homeopathy to build a strong, resilient & happy family!
how to develop a pit crew & why
learn how to access our resources and how to use them!

A replay will be available until June 5th, but you must register to get the zoom link via email!

Ok now to today's episode and it's all about HOMEOPATHY!
In today's episode, my sister Ali is back and we chat all things homeopathy with my dear colleague and mentor Keith Avedissian.

I share how & why I fell in love with homeopathy and ask Keith the same question.

Ali and I share some of our powerful healing experiences, where homeopathy has helped us & our kids and how we use our kits to self-prescribe at home!!

Keith also shares some pretty powerful case studies where working classically with him has helped mothers & babies! He's a valuable part of our WonderMum PitCrew and we're delighted to have him on todays episode.

Keith practices classical homeopathy privately in Sydney Australia (& can see clients via zoom and then ship the remedy!)

You'll find him here:
http://www.homeopathyforkids.com.au/about-keith-avedissian/
or
https://homeopathyforyou.com.au

How to Reach out to the us - DM me your questions via the WonderMum instagram (that's our jam)
WonderMum Instagram

If you're interested in the homeopathic kits and remedies that we're talking about in this episode and or you want homeopathic & wellness coaching then join the webinar via the link above
or if listening to this after the fact then email us at hello@hudsonbarry.com.au

We provide WonderMum first aid kits, birth kits & our WonderMum Restore & Recover Pilates Program - specifically designed to bring your body (& mind) back together healed & strong after birth!

Have you missed the start of the Winter Intake for the WonderMum Wellness Training Program? No problem. Email us at hello@hudsonbarry.com.au for the link to join the wait list for the next Intake.

WonderMum - our kits and the R&

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In this episode join my sister Ali & I (both Pilates teachers for a 20 & 15 years respectively) as we discuss why Pilates is so powerful for your pregnancy and post-natal period.

We talk pelvic floor, re-connecting, energy, sexual function and more.

· How to recover to return to your high impact sports (if that’s your jam)

· Why Pilates and the way we teach it is so powerful.

· The power of motherhood with a sisterhood

· Why we’re so excited about our upcoming program

· The power of third party feedback & support

This is WHY we launching our WonderMum R&R program. To support YOU!

So stay tuned.

Reach out to us via instagram with any questions you have that you'd love us to discuss on the podcast!

Instagram

WonderMum Wellness (our team will check these DM's for your questions & feedback so we can answer you!!)

Melissa on Instagram

Ali on Instagram

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Welcome to the WonderMum table, Amy Gould.

New Mum & creator of Black Moon, the most gorgeous ethical Australian made leather handbags!

Ali and I have known Amy for many years now. She's literally a part of the family.

We share a love of holistic solutions and as a fellow entrepreneurial business woman, we love talking all things business mindset & personal growth, this time though, we're talking new Mumma things!

Having helped Amy navigate a few things throughout the pregnancy, we were keen to invite her to the table to ask her what she wished she knew going in!

We chat about:

food
gestational diabetes
eating in general for sleep and sanity
handling decisions around vaccination & acute illnesses
and we touch briefly on breastfeeding & the challenges of giving birth in 2020.

We only had a limited amount of time and I plan on inviting her back to explore sleep & the solutions she found, her experience with our WonderMum R&R program (Amy's been using our Pilates strategies to zip everything back together), her new found passion for homeopathy and how she's feeling coming up to Este's first birthday!

So stay tuned and be sure to take a screen shot of this episode, share and tag us with your favourite take away....what did you love the most?

Want our R&R program? DM us and let us know you're keen, wait list
WonderMum Coaching Program Launching Soon!!

LINKS
Follow us on instagram
WonderMum Wellness
Melissa Barry
Ali Partridge

Amy Gould - Black Moon

Black Moon

New Zealand Leather, made in Melbourne Australia.

www.blackmoon.co

Resources mentioned:

Discussion around eating for pregnancy & gestational diabetes:

Real Food for Gestational Diabetes by Lily Nichols

https://lilynicholsrdn.com/books/

Talking about breastfeeding:

Ali mentions the Thompson method

https://www.thethompsonmethod.com

Talking about various decisions around medical interventions:

Melissa mentions Dr Viera Scheibner

As the Swiss doctors wrote (Albonico et al. 1990), “we have lost the common sense and wisdom that used to prevail in the approach to childhood diseases. Too often, instead of reinforcing the organism’s defences, fever and symptoms are relentlessly suppressed. This is not always without consequences”

The WonderMum Podcast: Recent Episodes

Melissa Barry

1 Destiny: our highest destiny and the karma (such as unresolved ancestral patterns) that we may need to be dealing with

2 Will: your work ethic, the effort & commitment you put in, ie the degree to which we apply ourselves to our desired path and to the personal inner work & healing required, to maximise the potential we've been given.

3 Environment: where we are born, the environment, circumstances etc