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Delia McCabe, PhD, based in Queensland, Australia is a powerful spokeswoman for enhancing mental well-being via targeted brain nutrition, using the latest evidence from the field of nutritional neuroscience.
Using her psychology background, in combination with her neurological and nutritional knowledge, Delia provides a unique perspective on improving cognitive function, including focus, concentration, and learning capacity, shifting mood, enhancing our ability to manage stress, and creating new habits with ease.
Each of Delia’s successful books focuses on different aspects of ‘Feeding Your Brain’ optimally. In her first book, ‘Feed Your Brain – 7 Steps to a Lighter, Brighter You!’ Delia examines the science behind how nutrition impacts brain function. Delia’s second book, ‘Feed Your Brain – The Cookbook’ brings this science into your kitchen and reveals how delicious, even decadent meals and snacks, can support your optimal brain health.
To learn more about the brain, visit Dr. McCabe's blog here: https://www.lighterbrighteryou.life/
To learn more about the gut, visit Dr. Turbide's blog here: http://www.gutgotyoudown.com/blog/
If you’re struggling with any G.I. illness this is the podcast for you. If you’re struggling with Gerd, acid reflux, liver disease, celiac, IBD, IBS or SIBO you are in the right place.