Where do you draw inspiration from? What is that thing that makes you jump out of your bed every morning and Keeps you smiling all day in spite of the obstacles you face.
Building a healthy body image is one key area every woman should look into to avoid having mental health problems. How you think or feel about your body plays a huge role in how happy, successful and Purposeful your life will be. Tonight we talk on how to build a health body image with regards to mental health and wellness.
Tonight we engage the PRAAG model of change management by Muyawa Fasakin to manage change in our lives. Seeing that world over many of us are faced with change but only a few know how to manage this process. The model is quite practical and engaging.
We take time to appreciate the fathers who have loved us, beloved in us and impacted so much in us as women.
Recovering and getting empowered after a rape incidence; 1 out of 5 women has been experienced some form of sexual abuse including rape. Women/girls who have been raped have had it difficult knowing how to recover from this incidence.
"Maturity is when you let your inner child speak and your adult self listen without any bondages" Henna Sohail. On this children's day learn something from a child .
We are changing the conversion on what women can't do, to what women can do, we are talking about the capacity of a woman and how she can build her capacity to change the world.
Even while we practice social distance by staying away from public gatherings, we must also learn to keep social distance on social media and also utilize the ample time we have in our hands.