Athlete Mindset: Recent Episodes
SportsE Media | hosted by Lisa Bonta Sumii, LCSW
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. And this podcast is all about mental health in sports.
This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports.
Hosted by Lisa Bonta Sumii, LCSW
Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized.
If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple.
About Lisa Bonta Sumii, LCSW
Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC.
Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams.
Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work.
Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory.
Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport.
She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation.
To get more content like this check out https://sportsepreneur.com and https://kazsource.com/podcasts
Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health. In this episode: Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health. Allison talks about feeling ... Read more
The post Allison Schmitt | 10-Time Olympic Medalist on Mental Health appeared first on SportsEpreneur.
This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs. The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to ... Read more
The post Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast appeared first on SportsEpreneur.
In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports. In this riveting conversation originally aired on ... Read more
The post Between Two Worlds Podcast | The Filipino-American Experience in Sports appeared first on SportsEpreneur.
This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop” Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations! This is a conversation on the simplification of sports science, a story on bullying, and sleep. You can find “The Sports ... Read more
The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.
In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito. Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after ... Read more
The post Fantastic Negrito | Oakland “Roots Radio” appeared first on SportsEpreneur.
In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.
About Mara Hruby:
Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul’s fastest-rising up-and-comers, gaining a loyal following.
With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D’Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi’s Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel’s Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).
Ms. Hruby’s most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby’s Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.
You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It’s only a matter of time before her art receives international acclaim on a large scale. (source)
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network
- Presented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sports
- content brings people together: KazCM
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Richie Nuñez: LinkedIn
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to Play Music, Live Music with Mara Hruby:
- Sports As An Outlet | Oakland “Roots Radio”
- The Fictional Universe
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: KazCM
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.
You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent need for more funding for mental health initiatives, and the surprising overlap between skills honed on the playing field and in the boardroom.
Key points from “Sports Mindset in Business | Winning Through Culture”
- Let’s start breaking down those mental health myths and make space for open, honest conversations.
- Mental performance coaches aren’t just for the sports field. Entrepreneurs and business leaders, this one’s for you!
- More accessible mental health resources? Yes, please! Let’s look at ways to invest in funds that can make this a reality.
- Collaborative approach? Check! Employees should have a voice in mental health decisions.
- Employee well-being isn’t just a nice-to-have. It’s an investment we can’t afford to ignore.
- Roses and Thorns feedback system – it’s all about celebrating the wins and learning from the challenges.
- Mental rehearsal, routine building, reflection – three key pillars for a healthier mindset for all employees.
- Athletes, you’ve got skills that go beyond the sports field. Let’s explore how they transfer to other industries.
- Prepping for life after sports? Let’s chat about how your skills can open doors in your next chapter.
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
About the Winning Through Culture podcast:
Staying relevant and creating impact takes extreme intention, and that’s where Winning Through Culture comes in! This podcast will let you inside the minds of Tim Flanagan, Amanda Kramer, and their guests to give you expertise, insight, and tips to create the environment you’ve always wanted, no matter where you are in your culture journey. Winning Through Culture website and podcast.
Wrapping up sports mindset in business:
- Athlete Mindset is part of the KazSource Podcast Network
- Presented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sports
- content brings people together: KazCM
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to Sports Mindset in Business:
- AJ Vaynerchuk and Michael Lombardi | Inside the Business of the NFL
- Sports and Business Collide in a Podcast Chat with Rob Cressy
- Why Sports and Business Content?
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: KazCM
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Sports Mindset in Business | Winning Through Culture appeared first on SportsEpreneur.
In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men’s Final Four Championship in Houston, TX. Prim and Lisa were joined by Indiana Hoosier Senior Forward, Trayce Jackson-Davis and Houston Cougars Freshman Forward, Jarace Walker for the first segment of a two-part episode. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries.
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Wrapping up:
- Check out the rest of the LG Transparent Conversations on Student-Athlete mental health at lg.com/us/transparent-conversations
- Athlete Mindset | part of the KazSource Podcast Network
- Presented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sports
Social media:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- SportsEpreneur: TikTok | Instagram | Twitter
- Instagram: LGUSA | Prim Siripipat | Trayce Jackson | Jarace Walker | Dr. Corey Yeager | NCAA
- Twitter: LGUSA | Prim Siripipat | Trayce Jackson | Dr. Corey Yeager | NCAA
Related content to this Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage:
- A Smile Costs You Nothing | Buckeye Focused
- 5 Misconceptions About NIL (Name, Image, Likeness) | A Positive View
- Sports As An Outlet | Oakland “Roots Radio” SportsEpreneurThe post Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage appeared first on SportsEpreneur.
In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance of viewing confidence and motivation as skills rather than innate traits.
A major topic in this episode is the idea that you are more than your sport (“Sports is what we do, not who we are”), which focuses on the intersection of sports and mental health. As a mental performance coach, Lisa provides valuable insights into how athletes can develop their mental skills to improve their overall performance.
Bliss 104.3, the station that hosts “Rise and Shine,” is a variety music radio station based in Amman, Jordan. They play a mix of modern classics from the 80s, 90s, and 2000s, as well as handpicked hits. Tune in to this episode of Athlete Mindset to learn more about Lisa’s expertise and how it can benefit athletes of all levels.
Conversation list from “You Are More Than Your Sport”:
AthMindset | Box breathing | Mental performance | Zone of optimal performance/functioning | Emotional adjustment | Mental health stigma | Confidence and motivation
(a quick ask: a review on Apple Podcasts or Spotify goes a long way)
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network
- Presented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sports
- content brings people together: KazCM
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Bliss Radio Jordan: Live Stream
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to You Are More Than Your Sport:
- Sports As An Outlet | Oakland “Roots Radio”
- Sport Psychology Mentor And Leader, Dr. Kensa Gunter
- Michelle Alozie: Navigating The Challenges Of College And Professional Soccer
- Finding Identity Outside of Sport | Northwestern Softball Player, Sydney Supple
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: KazCM
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post You Are More Than Your Sport | Bliss Radio Jordan appeared first on SportsEpreneur.
In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports.
Megan is also a mental health advocate, and in this conversation, she emphasizes the importance of differentiating mental health from mental illness. Lisa and Megan share valuable insights on productivity techniques, breaking down tasks, avoiding hustle culture, setting boundaries, and taking breaks.
Join Lisa and Megan as they explore these fascinating topics and more, offering valuable insights for athletes, coaches, and fans alike.
Key Takeaways:
- Break down tasks and focus on the process, not just the outcome.
- Hustle culture can be harmful and counterproductive.
- Content creation as a profession can be exhausting, and it’s important to set boundaries and take breaks.
- Mental health and mental illness are not the same things.
- Networking and building relationships can be crucial for career advancement.
Megan’s quotes from the episode:
- “Be you, and not who you think other people want you to be.”
- “The passion and the drive may never go away, but it changes just a tiny bit when it’s now your obligation”
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Resource list from the episode “Megan Reyes | Sports Industry Influencer”:
Social justice issues | Hustle Culture | Content creation | ADHD | Process over outcome | Writers Block | Mental Health advocate | Performance expectations from athletes | Networking
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Megan Reyes | Guest:
Megan Reyes is a prominent content creator and athlete advocate in the sports industry. After almost a decade of working for some of the biggest names in sports, Megan is now an on-camera host and social media specialist for professional athletes, teams, and sport governing bodies.
A leading voice for social justice, diversity and inclusion, and mental health in sports, Megan’s purpose in life is to affect change and bridge communities through the power of sport.
Wrapping up:
- SportsE Media | join our network of content creators
- KazCM | content brings people together
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Megan Reyes: Linktree
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to Megan Reyes | Sports Industry Influencer:
- Creating Amazing Soccer Content with Mo Ali Heydarpour
- Brazilian Football + NFTs | Bruno Pessoa
- Finding Identity Outside of Sport | Northwestern Softball Player, Sydney Supple
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Megan Reyes | Sports Industry Influencer appeared first on SportsEpreneur.
Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team
In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into Marcia’s remarkable journey, the challenges she faced along the way, and the role of her mother’s unwavering support in her success. As they explore the world of Futsal, learn more about Marcia’s vision for the new US Women’s Futsal National Team and the steps being taken to identify and develop its player pool.
Key Takeaways:
- Marcia Tafarel’s early life and her passion for soccer amidst Brazil’s soccer prohibition for women (1941-1979)
- The critical role Marcia’s mother played in supporting her soccer dreams
- Overcoming barriers and challenges as a female soccer player in Brazil
- Marcia’s transition from a professional soccer player to a successful coach
- The exciting launch of the US Women’s Futsal National Team and its potential impact on the sport
- The identification and development process for the team’s player pool
- Marcia’s vision for the future of US Women’s Futsal and her goals as the National Head Coach
Join Lisa and Marcia as they discuss these compelling topics and more, offering valuable insights for athletes, coaches, and fans alike. Don’t miss this incredible episode of Athlete Mindset!
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Resource list from “Marcia Tafarel: Paving a Path for Future Players”:
What is Futsal | Gender Equality | 1991 Women’s Soccer World Cup | 1996 Olympics | EC Radar | Santos FC
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Marcia Tafarel | Guest:
Marcia is a Brazilian former soccer midfielder who played for the Brazil women’s national football team. She competed at the 1991 FIFA Women’s World Cup and the 1996 Summer Olympics, playing 5 matches. At the club level, she played for EC Radar and Saad EC. She currently serves as the US Women Futsal National Team Head Coach
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Marcia Tafarel: LinkedIn
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to US Women’s Futsal National Team Head Coach | Marcia Tafarel:
- Brazilian Football + NFTs | Bruno Pessoa
- AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA
- Understanding Mental Health | Culture in Action Podcast
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post US Women’s Futsal National Team Head Coach | Marcia Tafarel appeared first on SportsEpreneur.
This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete.
Discover practical mental health strategies that can be easily incorporated into your daily routine to enhance your overall well-being, performance, and behavior.
Conversation list from “Sports as an Outlet”:
AthMindset | mental health ≠ mental illness | Box breathing | Self-talk and self-confidence
(a quick ask: a review on Apple Podcasts or Spotify goes a long way)
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Richie Nuñez | Roots Radio Producer & Host | Creative Operations Specialist and Podcaster
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Richie Nuñez: LinkedIn
- Oakland Roots: Website | Twitter
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to sports as an outlet and the Oakland Roots:
- Soccer Raised Me with Nana Attakora
- Sport Psychology Mentor And Leader, Dr. Kensa Gunter
- Michelle Alozie: Navigating The Challenges Of College And Professional Soccer
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Sports as an Outlet | Oakland “Roots Radio” appeared first on SportsEpreneur.
Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.
Conversation list from “Understanding Mental Health | Culture in Action Podcast”:
AthMindset | difference between mental health and mental illness | mental wellness
(a quick ask: a review on Apple Podcasts or Spotify goes a long way)
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Alexa Doebler | Culture in Action Host:
Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women’s Professional Soccer and is creating an environment that uplifts and empowers.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Alexa Doebler : LinkedIn
- Women’s Independent Soccer League (WISL): Website | Twitter
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to mental health and wellness:
- NFLPA Director Of Player Wellness | Amber Cargill, PsyD
- Sport Psychology Mentor And Leader, Dr. Kensa Gunter
- Michelle Alozie: Navigating The Challenges Of College And Professional Soccer
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot Julian ViragThe post Understanding Mental Health | Culture in Action Podcast appeared first on SportsEpreneur.
Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder, which could have played a role in his death. Tiana and Lisa talk about substance use disorder as a mental illness, how to recognize the symptoms, and how to cope with stress and loss.
Conversation list from “Dr. Tiana Woolridge: Substance Use Disorder as a Mental Illness”:
Orlando Woolridge | Substance use disorder as a mental illness | Substance use symptoms
(a quick ask: a review on Apple Podcasts or Spotify goes a long way)
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Dr. Tiana S. Woolridge, MD, MPH | Athlete Mindset guest:
Dr. Tiana Woolridge is a resident physician in the UCSF Department of Pediatrics, PLUS track (Pediatric Leaders Advancing Health Equity). Dr. Woolridge is the Founder of Embrace the Mind, a mental health, and wellness program for K-12th grade schools. Certified in Cognitive Behavioral Therapy and skilled in Health Communications, Data Analysis, Public Speaking, and Social Media. Expertise in program planning and public health consulting from the Harvard T.H. Chan School of Public Health. Passionate about working with youth-serving organizations to create health-positive environments for children, and integrating mental health into general pediatric care.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Dr. Tiana Woolridge : LinkedIn| Instagram
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to substance use:
- RAV | A Journey To Helping And Healing With Stanley Cup Champion, Theo Fleury
- AthMindset | Sport Social Work with Dr. Stacy Kratz
- Surrender the Outcome | Entrepreneur Perspectives podcast
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Dr. Tiana Woolridge: Substance Use Disorder as a Mental Illness appeared first on SportsEpreneur.
Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Dash is affiliated with the MLS’s Houston Dynamo. Listen as she and host Lisa delve into the mental strength and determination required to achieve her dreams, and how she maintains her mental health along the way. Don’t miss this motivating conversation with a rising star in the world of soccer.
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Conversation list from “Michelle Alozie: Navigating the Challenges of College and Professional Soccer”:
Perseverance | Role model | Life after soccer | Mental health | Spirituality
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Michelle Alozie: Instagram | Twitter
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to life-changing mentorship:
- Sport Psychology Mentor and Leader, Dr. Kensa Gunter
- Thankfulness = Success with Pro Soccer Player Luca Deza
- Advancing Women’s Soccer With Dr. Missy Price Of The USL
- Yale Women’s Soccer With Mia Grillo And Reina Bonta | + Student-Athletes & Mental Health
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsEpreneurThe post Michelle Alozie: Navigating the Challenges of College and Professional Soccer appeared first on SportsEpreneur.
The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes.
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Conversation list from “Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver “:
-
- Coach Jim Tressel – more than a coach — he was a father figure
- Social life differs as we age
- The importance of relationships
- Coach Tressel resigning from Ohio State
- Players and coaches receiving death threats and hate mail from fans
- The transition from college football to life after football | feels like being stripped away of your superpower
- “Football – if you don’t LOVE it, don’t do it. It’s a commitment“
- Raising your kids to love sports
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Nate Oliver: Instagram
Related episodes to life-changing mentorship:
- AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter
- Chimdi Chekwa | Ohio State Buckeye For Real
- Just Drop Down and Do 10 Pushups Right Now | Take Action
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot Eric KasimovThe post Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver appeared first on SportsEpreneur.
At this point, we’ve all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such an event has an impact on the mental health of all of the players on the field, coaches, other teams, fans, and everyone watching the game.
In this conversation, we invited a mental health professional to discuss coping with emotions after witnessing what as Lisa says, “was a traumatic event”. Lisa Bonta Sumii is someone we have respect and admiration for — and her voice is needed. Lisa advises on how to and how not to cope with a traumatic event. This includes talking about the emotions you felt during the event, staying away from the 24-hour news cycle, journaling, and other coping skills. It is extremely critical to process those emotions and to seek emotional support as soon as possible after a traumatic event.
About Lisa Bonta Sumii, LCSW, CSW:
Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.
Grateful:
- As we were about to publish this podcast episode, we were told this incredible news: Damar Hamlin has been released from Buffalo General Hospital!
- Damar Hamlin’s GoFundMe: The Chasing M’s Foundation Community Toy Drive
Wrapping up:
- digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- want to start your own podcast or join our network: https://kazsource.com
- want to create impactful content: https://kazcm.com
Social media:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset
- Eric Kasimov: LinkedIn | Twitter
- KazSource: TikTok | YouTube
- SportsE: Instagram | Twitter
Related episodes to “Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event:
- Breaking Through Trauma To Serve Others With Mike Moore
- Reggie Walker on the Game Within the Game
- Dr. Jessica Bartley, Director of Mental Health for Team USA
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- It’s all about mental health in sports: Athlete Mindset podcast
Credits:
- Listen on: Apple Podcasts
- Listen on: Spotify
- Intro Music, “escape” was provided by Pluto Tracks
Of note:
- This is not the first time something like this happened. Almost 25 years ago, Chris Pronger suffered a similar traumatic injury during a hockey game. Luckily, he was able to continue playing for 13 more seasons. Also, those who follow soccer might remember Christian Eriksen, a Danish soccer national team player who suffered cardiac arrest in June 2021 during their first game of the Euro Cup. Luckily, he also recovered and continues to play soccer professionally.
Eric KasimovThe post Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event appeared first on SportsEpreneur.
The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.
(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)
Conversation list from “Developing Mental Skills | Elev8 Podcast”:
-
- “Lack of black and brown therapists”
- Your sport is what you do, not what you are
- Sports mental health therapists
- Confidence can be developed – it’s a mental skill
- Positive self-talk
- Realistic goal setting and goal achieving gives you dopamine
Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:
Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.
About the host of the Elev8 Podcast, Coach Tyler Johnson:
Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.com
- Presented by SE+: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.io
- content brings people together: https://kazcm.com
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Twitter @Eric_Kaz: https://twitter.com/eric_kaz
- LinkedIn: https://www.linkedin.com/in/erickasimov
- SE+ IG: https://www.instagram.com/sportseplus
- SE+ Twitter: https://twitter.com/sportseplus
- TikTok @kazsource: https://www.tiktok.com/@kazsource
- YouTube: KazSource YouTube page
Related episodes to Developing Mental Skills:
- Thankfulness = Success with Pro Soccer Player, Luca Deza
- The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: https://kazcm.com/tiktok-agency
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot SportsE+The post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.
The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca’s journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).
Conversation list:
- An offer to play in LaLiga for Sevilla FC
- Luca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…
- Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to play
- Injury in Sevilla FC – torn MCL
- Recovery was even harder because her family and friends were far away
- When you’re at your low point, you start to appreciate the little things more
- Pro footballers have a lot of spare time
- Her company Divine Time Agency helps female athletes financially, mentally, and societally
- Being a female soccer player is the complete opposite of being a male soccer player – mainly financially
- The goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forward
- Advice for soon-to-be professional athletes: ask yourself why are you doing it. If you’re doing it for any reason other than loving the game – it’s not going to be worth it.
- Things you can do to take care of your health:
- physically – icing, stretching, eating healthy
- mentally – journaling, listening to music, connecting with other people
- spiritually – being thankful and grateful
Short Bio from Luca Deza:
TEAM: Granadilla Tenerife
POSITION: Defender
BIRTHDATE: 10/19/1998 (24)
NATIONALITY: United States
Luca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.
She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.
Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.
She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.
—
Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.
Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.
The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports.
I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.
Website worth a look:
- SportsE+
- KazCM Podcast Production
- KazSource Podcast Network
- AthMindset | Lisa Bonta Sumii, LCSW, CSW
More content around Pro Soccer:
- AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL
- AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player
Connecting:
- Luca Deza: Twitter | Instagram | Tiktok | LinkedIn
- Divine Time Agency: LinkedIn
- Lisa Bonta Sumii: LinkedIn | Twitter
- SportsE+: TikTok | Instagram | Twitter
- Eric Kasimov: Twitter | LinkedIn
That’s a wrap:
- Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”
- Apple Podcasts
- Spotify
- Beat Provided By freebeats.io | Produced By White Hot
- Check out more from our content platform: SportsE+ | a digital media sports brand and production team
SportsE+The post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.
The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset.
Conversation list:
- CSUB Wrestler, Bachelor’s Degree
- Mindset is crucial, and mental health is a huge component in sports and in life
- There’s still a stigma in talking about mental health
- Recommendations to shift your mindset – making conscious decisions to better oneself
- Practicing discipline is key to success – discipline can be defined as doing what you’re saying you’re going to do
- “Controlling your controllables” – let go of something you can’t control and focus on what you can!
- Set realistic goals
- Strive to be positive and uplifting to better your environment (colleagues, coworkers, etc.)
- A typical day of a collegiate athlete
- College athlete lifestyle requires a huge sacrifice, and how much you want it determines your success. How much you’re willing to sacrifice, how bad you want to be here, and why are you doing this are questions you need to ask yourself to achieve success
Short Bio from Albert Urias:
My name is Albert Urias, a student-athlete on the men’s wrestling team at CSUB. I am currently a redshirt Junior. This past season I placed 4th at the Pac-12 Championships. I also had the honor of being named Pac-12 Wrestler of the Week in February, along with being ranked as high as #31 in the country. My record was 25-14 on the year, and I am one of the team captains on the team. So far this season, I am 5-1 on the year.
Academically, I graduated this past spring with a 3.3 GPA and a bachelor’s degree in Kinesiology. I am currently in the teaching credential program with the intent of becoming a PE teacher. I have started teaching at a local high school in Bakersfield, while still training and competing.
Mindset is crucial to me, and mental health is a major component of my life.
About the host of Athlete Mindset:
Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.—
Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.
Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.
The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports.
I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.
Website worth a look:
- SportsE+
- KazCM Podcast Production
- KazSource Podcast Network
- AthMindset | Lisa Bonta Sumii, LCSW, CSW
More content around Collegiate Athletes:
- AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball
- AthMindset | Sydney Supple | Empowering Women and Northwestern Softball
Connecting:
- CSUB Wrestling: Twitter | Instagram | Website
- Albert Urias: Official CSUB Profile
- Lisa Bonta Sumii: LinkedIn | Twitter
- SportsE+: TikTok | Instagram | Twitter
- Eric Kasimov: Twitter | LinkedIn
That’s a wrap:
- Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias”
- Apple Podcasts
- Spotify
- Beat Provided By freebeats.io | Produced By White Hot
- Check out more from our content platform: SportsE+ | a digital media sports brand and production team
SportsE+The post The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias appeared first on SportsEpreneur.
The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.
Stop Being Silent!
Candice Fabry, Owner Fearless & Capable, LLC
Candice Fabry is the owner of Fearless & Capable, a female-led mentorship program.
This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women’s Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women’s team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.
—
Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.
Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.
The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports.
I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.
Website worth a look:
- SportsE+
- KazCM Podcast Production
- KazSource Podcast Network
- AthMindset | Lisa Bonta Sumii, LCSW, CSW
More content around the core message of stop being silent:
- Sydney Supple | Empowering Women and Northwestern Softball
- Savanah Whatley Opens Up About Mental Health in Life and Softball
- What Can U6 Girls Softball Teach Us in Business
Connecting:
- Candice Fabry: Twitter | LinkedIn
- Fearless & Capable: Website | Instagram | Facebook | Twitter
- Lisa Bonta Sumii: LinkedIn | Twitter
- AthMindset: website
- SportsE+: TikTok | Instagram | Twitter
- Eric Kasimov: Twitter | LinkedIn
That’s a wrap:
- Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”
- Apple Podcasts
- Spotify
- Beat Provided By freebeats.io | Produced By White Hot
- Check out more from our content platform: SportsE+ | a digital media sports brand and production team
SportsE+The post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.
The Women’s Coaching Alliance mission is to grow the number of women coaching youth sports. The Founder of the Women’s Coaching Alliance, Pam Baker, chats with Lisa Bonta Sumii in this Athlete Mindset episode. The Women’s Coaching Alliance beginnings: Doug Friedman, who was a Burlingame resident and long-time coach for his daughters, passed away in ... Read more
The post Women’s Coaching Alliance with WCA Founder, Pam Baker appeared first on SportsEpreneur.
“Creating a platform where females feel empowered.” -Sydney Supple Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for ... Read more
The post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.
“Be in the space”. – Dr. Missy Price, Ph.D. Missy is making an impact on the game of soccer as the USL’s Vice President of Women’s Soccer. Missy Price will lead on-field initiatives for the USL’s youth-to-pro women’s pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. ... Read more
The post AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.
Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and K-State Wildcat player. More about Mike Moore: Founder: We L;ving TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington Kansas State: Family on His Mind NFL: Fighting for roster spot Lisa Bonta-Sumii, LCSW, CSW shares space ... Read more
The post AthMindset | Breaking Through Trauma to Serve Others with Mike Moore appeared first on SportsEpreneur.
From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all. Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats ... Read more
The post AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA appeared first on SportsEpreneur.
“I care about being a better person.” – Josh Beauregard-Bell NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent. So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, ... Read more
The post AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell appeared first on SportsEpreneur.
“A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them. In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball ... Read more
The post AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon appeared first on SportsEpreneur.
The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself ... Read more
The post AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer appeared first on SportsEpreneur.
It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation. His passion to help his family and community is the driver to build his life outside of soccer ... Read more
The post AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player appeared first on SportsEpreneur.
“If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on ... Read more
The post AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley appeared first on SportsEpreneur.
“What are you outside of sports?” This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a mission to help athletes get a career outside of sports. Topics explored in this conversation: transitioning to life after sports feeling isolated as ... Read more
The post AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits appeared first on SportsEpreneur.
A podcast episode all about the movement for MENtal HEALth and wellness among men. This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris, the founder of Men to Heal. James Harris attended St Paul’s College and has a BA in Psychology. After his freshman year, he joined ... Read more
The post AthMindset | Man, Just Express Yourself with James Harris appeared first on SportsEpreneur.
“It is during our darkest moments that we must focus to see the light.” – Aristotle This is an episode all about redemption. This redemption story started with support. And this conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Marques Ogden. Marques is a former NFL player and now ... Read more
The post AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker appeared first on SportsEpreneur.
“I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call it present” ― Master Oogway from Kung Fu Panda (source) This is an episode all about student-athlete ... Read more
The post AthMindset | Student-Athlete Mental Health with Max Castin appeared first on SportsEpreneur.
“You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports. In this episode, Lisa Bonta Sumii shares space with Carlos Yustis, Sports Anchor for Telemundo 48 in the Bay Area. Lisa and Carlos talk about becoming a sports anchor, the ... Read more
The post AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area appeared first on SportsEpreneur.
“How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berkeley, upon her daughter being offered a scholarship to play soccer for them. In this episode, Lisa Bonta Sumii shares space with Dania ... Read more
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“Prioritize your own mental health.” -Reina Bonta In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta. Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta Mia and Reina’s support for each other, their teammates, and their ... Read more
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All about athletic trainers, specifically the amazing athletic trainers at Cal State University Bakersfield (CSUB). In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with both Jessie Rogge and Kevin Williams to discuss CSUB Sports Medicine and more. Sports medicine topics explored: becoming an athletic trainer what’s the focus of an athletic trainer ... Read more
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“Process over outcome.” In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Chris Meadows, coach, trainer, and basketball mind. He has helped over a thousand athletes develop into collegiate athletes. Chris Meadows speaks the truth in this episode on these topics and more: skill vs will elite mindset skill development his book ... Read more
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FanWord founder, Chris Aumueller, joins the podcast to talk about athlete branding. Chris excelled in tennis at the University of Nebraska-Lincoln, and he now helps other athletes tell their stories and create their own brands. Chris’s goals surpass athletics and help to foster personal development in the lives of many athletes. This company’s goal is ... Read more
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Teresa Brown shares space with Lisa Bonta Sumii in this episode of SportsEpreneur for a candid discussion about mental health–specifically struggles related to body dysmorphia. She is a high-performing powerlifter, and she also works as an elementary school teacher. Her passion for the sport and for teaching truly shines through in her voice. A major ... Read more
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Giving back to the athletic community — through Athletes Soul. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Myriam Glez, founder and CEO of non-profit Athletes Soul and French-Australian Olympic synchronized swimmer. Myriam joins us to explore topics related to mental health including athlete’s retirement. Amazing accomplishment alert!! ➡️ Myriam has ... Read more
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Celebrating Black Heritage Month with the first black president of the Association for Applied Sport Psychology (AASP). “We can cope with adversity and we can navigate uncertainty. And maintain our health and wellness and in some instances, thrive, even in the midst of challenging situations.” (19:53) – Dr. Kensa Gunter In this AthMindset episode, Lisa ... Read more
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The pain you endure in life is a part of your journey toward your purpose! Our guest, Sylvester Long, Jr has a goal is to help you turn your pain into your purpose! In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Sylvester Long, Jr, motivational speaker, author, and former athlete. Sylvester ... Read more
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Staying in love with the game of soccer. It takes one who has been in the game a long time to realize one of the best ways to have success is to love the game—to have a passion for the sport. Especially soccer. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with ... Read more
The post AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira appeared first on SportsEpreneur.
A conversation at the intersection of humanities and fútbol with HUBOL founder. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Mario Fernandez, founder and CEO of HUBOL. It’s no surprise Mario works in the humanities as all you can think after hearing him speak is “good human”. Mario Fernandez as described ... Read more
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Doing your life’s work. And doing it with passion. While changing lives in the process. That sums up what Stephanie Rosado does. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Stephanie Rosado, a Ph.D. student at the University of South Florida (USF). A former pro basketball player, Stephanie played for the ... Read more
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Green Bay Packers Tight End, Bronson Kaufusi joins the podcast to talk about appreciating every day, helping others, the life of an NFL player, and how family is everything. What a great person. That’s the thought you will have about Bronson Kaufusi after listening to this podcast episode. In this AthMindset episode, Lisa Bonta Sumii, ... Read more
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Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela ... Read more
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Athletes, coaches, and parents — please listen to this episode to understand what athletes go through. Savanah Whatley is an infielder for the Oregon State Beavers softball team. In high school, she dealt with the trauma of being bullied. Savanah almost gave up the sport “she was born to play”. But her mom and family ... Read more
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Ensuring active NFL players have the resources and support they need for their mental health. Dr. Amber Cargill, PsyD is the Director of Player Wellness for the NFLPA and she is the featured guest in this AthMindset episode on SportsEpreneur. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Cargill to ... Read more
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Learning about sleep has never been more fun than this! In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Chris Winter, internationally recognized expert on sleep and the author of “The Sleep Solution” and “The Rested Child”. Dr. Chris Winter as described on the American Sleep Association (ASA) website: Dr. Christopher ... Read more
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Hard work and education are everything to this world-class sprinter, Curtis Mitchell. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Curtis Mitchell. This man is the 2014 USA 200 meter Champion! The 2013 USA 200 meter silver Medalist. And the 2013 USA World Championship Bronze Medalist! His personal record is 19.97. ... Read more
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Recovery begins when there are four zeros on the clock. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with former Los Angeles Lakers strength and conditioning coach, Marco Nunez. Marco as he describes himself on LinkedIn: Performance Athletic Trainer ⛹️♂️ | Sports Medicine Specialist ⚕️| Sports Rehab Therapist 💪| Sports Scientist 🧬| ... Read more
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Creating a platform for people who will be able to speak more. And taking responsibility for the community. That’s a bit of what Dr. Aletha Cherry, PhD is making happen as a change agent. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Aletha R. Cherry, PhD, to discuss anxiety, depression, therapy, ... Read more
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Focused on sport social work with Dr. Stacy Kratz. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with the positive, compassionate, and enthusiastic personality on the cutting edge of psychotherapy, and designing and implementing startling personal, social, and corporate strategy for good, especially in the sport and social work arena, Dr. Stacy E. ... Read more
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Don’t run from the truth. Examine yourself. Understand how to play the game within the game. Reggie Walker, ex-NFL LB & Captain shares space with Lisa Bonta Sumii, LCSW, CSW, the host of the AthMindset podcast series on SportsEpreneur. Reggie Walker is a mental, physical, and sexual abuse survivor and survivor advocate. He is a ... Read more
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Find your pitch. Your voice. Use it. Speak Up. Footballer, Alexis Catt shows us how. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Alexis Catt. Alexis as she describes herself on her LinkedIn page: on the pitch: midfielder for Memphis Americans of the NISL (and a graduate of Purdue University) off ... Read more
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A personal biochemistry wizard for the world’s best athletes. That’s Ashley Besecker. An innovator in the nutrition space. She even coined her specialty, Functional Performance Nutrition. What does all that mean? Well, this podcast episode featuring a conversation between Lisa Bonta Sumii and Ashley Besecker gets into just that. And two of her clients will ... Read more
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In this AthMindset episode, former Cal Berkeley Bears softball player gives her perspectives on black representation and visibility in softball. Lisa Bonta Sumii, LCSW, CSW, shares space with this incredible young woman, Zoe Conley. Zoe is a former softball player (Pitcher) for the University of California, Berkeley. As Zoe describes her time in softball, “I ... Read more
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In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with DeVante DuBose. DeVante is a soccer player for the Richmond Kickers of the USL. He is from Oakland, California, and before joining the Kickers, he was the first-ever signing for the Oakland Roots Soccer Club. As you’ll quickly realize though, DeVante is way ... Read more
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In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Nana Attakora. Nana is a Canadian former soccer player. He was most recently a team captain for the Oakland Roots of the USL Championship before retiring to become the assistant manager for the Roots where he currently holds that position. Nana also played ... Read more
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In this first of the AthMindset Podcast Series, Lisa Bonta Sumii, LCSW, CSW, chats with Betsy Cutler, M.Ed, President and CEO of Cutler Wellness Programs, LLC. Betsy and her team focus on athlete and student mental health programs for those in professional, college, and high school athletics. Lisa Bonta Sumii and Betsy Cutler talk about ... Read more
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