Old Boy's Podcast: Recent Episodes
Ricardo & Dr Huw
Welcome to the Old Boys Podcast!Hosted by Dr Huw, a moustachioed Welshman who’s just turned 40 and Ricardo, a dilettante Englishman in his 30s. They're the Old Boys!Join them if you:Have a curious mindAre dissatisfied with a frenetic world that's lost its depth and meaningWant to join them in the search for the wisdom and inspiration to succeed against life’s challenges
In this captivating episode of The Old Boys' Podcast, your favorite hosts, Dr. Huw and Ricardo, embark on an insightful journey to answer a thought-provoking question raised by their listener, Maitili: Does work have to be so hard?
As the episode kicks off, both hosts hilariously reveal their sleep-deprived states, a testament to their dedication to exploring this significant topic. Join them as they dive deep into the history of work, tracing its evolution from caveman times to agricultural periods and finally, to the complexities of the modern workplace.
Drawing inspiration from renowned books such as The Lazy Genius Way and Bullshit Jobs, Dr. Huw and Ricardo tackle the concept of hard work and question its true value in our lives. They challenge cultural norms that often glorify strenuous and physical labor, pondering whether such adulation is well-placed or whether there are better ways to approach work.
Amidst their banter and intriguing discussions, the duo explores the vital role of meaning in a job and how it can transform our perception of work, making it feel more fulfilling and worthwhile. They delve into the dichotomy of chasing status and success, recognizing its potential emptiness while also acknowledging the motivation and hunger it can provide. The hosts delve into the concept of the hero's journey and the inherent significance of struggle, questioning whether it can genuinely infuse meaning into our work lives.
But that's not all—The Old Boys' Podcast also offers practical insights on the importance of rest, long-term planning, and incremental success. They explore how striking a balance between hard work and rejuvenation can lead to a more rewarding and sustainable work-life experience.
Prepare to be engaged and entertained as Dr. Huw and Ricardo draw parallels between family life and work, exploring how the former can sometimes feel like work itself. Through their witty banter and thoughtful musings, they shed light on the complexities of balancing personal and professional responsibilities.
Tune in to this episode of The Old Boys' Podcast to gain a fresh perspective on work, its challenges, and the quest for meaningful fulfillment. Whether you're an old-timer or a new listener, this episode will leave you inspired and ready to navigate the intricacies of the modern work world with newfound wisdom.
So, sit back, relax, and enjoy this intellectually stimulating and heartfelt episode with Dr. Huw and Ricardo!
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
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Join hosts Ricardo and Dr Huw as they delve into the fascinating world of daily routines and rituals. In this episode, they catch up on their latest endeavors, including Huw's early morning wake-up experiment, Ricardo's new running club, and the perils of fancy dress waste. Reflecting on their past, the hosts share their decompression rituals and discuss how working from home can disrupt structure. They even explore Ricardo's unique naked Sun Shower exercise routine!
Moving on to the benefits of routines and rituals, they explore finding accidental rituals, the danger of becoming overly obsessive, and the art of incorporating habits into existing routines to achieve long-term goals. They discuss the concept of rewarding oneself for good behavior and how different routines can vary in their efficiency. Ever heard of the 4 A.M. Club? They discuss the consequences of going to bed too early and debate whether good work necessarily requires hard work.
The hosts revel in the tranquility and control of the morning hours, discussing the satisfaction of having a well-established routine and the joy of being smug and sanctimonious about it.
In the "Listeners' Mailbag" segment, they read and review listener-submitted routines and rituals, further exploring the diverse practices that shape our lives.
So, tune in to this enlightening episode and discover the transformative power of daily routines and rituals that can bring structure, togetherness, and purpose to our modern, atomized world.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Welcome to The Old Boys' Podcast with hosts Ricardo and Dr. Huw! In this thought-provoking episode, we dive deep into the fascinating topic of "How much should we care about what others think of us?"
Throughout the discussion, we explore the different stages of life where caring about others' opinions plays a significant role. From our teenage years and the challenges of developing our identity, to the joys and anxieties of parenthood. We also delve into the intriguing dynamics of high school reunions and the intricacies of negotiating and maintaining our identities.
Our conversation takes us on a journey to understand why we care about what others think. We examine the evolutionary roots of this instinct, tracing it back to our tribal origins and the fear of public speaking linked to the historical consequences of ostracism. We also reflect on how our instinct to watch and judge each other may have served a purpose in ensuring mutual safety in the wild. We touch upon modern forms of ostracism and the emergence of cancel culture, exploring their impact on society. You'll even discover why a prominent figure like Nigel Farage struggles to obtain a bank account.
But it's not all about the negatives. We explore the value of caring about what people think and how it can influence our growth and personal development. Drawing inspiration from individuals like Kanye West, we examine what it's like to navigate life when we no longer care about public opinion.
To provide practical insights, we discuss coping techniques for managing the weight of others' opinions. We explore the importance of considering the opinions of those who genuinely care about us or possess relevant knowledge. We even take a page from Aristotle's philosophy, discussing his views on criticism and the notion that avoiding it may lead us to stagnation. We draw parallels between Aristotle's progressive growth values and the practice of lifting weights in the gym.
Join us on this captivating episode as we navigate the intricate landscape of caring about what others think. Tune in and gain fresh perspectives on this age-old question, as we delve into the minds of Ricardo and Dr. Huw.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
In this episode of The Old Boys' Podcast, hosts Ricardo and Dr. Huw dive into the fascinating world of artificial intelligence and its potential impact on the job market. They explore the intelligence of machines and the awe-inspiring capabilities of AI. But how concerned should we really be about these technologies snatching away our jobs, as well as those of future generations?
Join Ricardo and Dr. Huw as they delve into thought-provoking discussions on a wide range of topics. From legendary musicians like ABBA, Elvis, and Freddie Mercury being brought back through holograms, to the intricacies of neural networks and the race between AI and human intelligence towards the singularity.
Controlling AI becomes a pressing concern, and the hosts explore the possibilities and limitations of harnessing this power. They also examine the role of AI in the creative process and discuss whether it can truly match or surpass human creativity.
With the looming threat of job displacement, Ricardo and Dr. Huw question the speed at which jobs might be destroyed and the resilience of individuals in adapting to these changes. They touch upon contrasting viewpoints, drawing inspiration from Hayek and Keynes' perspectives on the concept of creative destruction in the economy.
The hosts even tackle mundane choices like whether to opt for a human or machine checkout at the supermarket, and how this relates to the broader discourse on the future of jobs. They reference "The Future of the Professions" (a 2015 book by Richard Susskind and Daniel Susskind) to shed light on the evolving landscape.
Join the lively conversation as Ricardo and Dr. Huw explore the potential of using AI to enhance one's value at work, taking inspiration from the insights of Mo Gawdat and offering valuable advice on leveraging AI in our professional lives.
So, how afraid should we really be of machines and AI taking our jobs? Tune in to this enlightening episode of The Old Boys' Podcast for a captivating and nuanced discussion on the evolving relationship between humans and intelligent technologies.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
We delve into the intriguing concept of work-life balance. Joining us is the renowned architectural designer and property investor, Jake the Moneymaker, who shares his insights on finding equilibrium between work and personal life. Together, we explore various facets of this crucial topic, examining cultural perspectives, historical contexts, and practical strategies to maintain a harmonious lifestyle.
We begin by unraveling the essence of work-life balance, questioning its definition and contemplating whether an imbalance is ever acceptable. Jake the Moneymaker weighs in with his experiences, shedding light on how he has managed to navigate the fine line between work and personal commitments. We delve into the intriguing notion of cultural differences, examining how diverse societies perceive and prioritize work-life balance.
As the conversation deepens, we broaden our scope to consider balance across different stages of life. Drawing from the acclaimed book "The 100 Years Life," we explore how work-life balance evolves over a lifetime, accommodating the shifting priorities and aspirations that come with each stage.
Our thought-provoking discussion also touches on the idea of work as a pleasurable endeavor and personal life as hard work. We question whether one can find joy in their profession and whether personal commitments can sometimes feel laborious. Jake the Moneymaker shares his perspective, offering invaluable insights on aligning personal passions with professional pursuits.
Volunteering in personal life becomes the next focal point, as we discuss the merits of engaging in acts of service beyond the boundaries of the workplace. We explore the idea of giving back to society and how it contributes to an overall sense of fulfillment and purpose.
We then tackle the intriguing notion of whether seeing family and friends should be viewed as an act of service or work. Jake the Moneymaker reflects on his own experiences and shares his strategies for nurturing meaningful relationships while maintaining personal boundaries.
Moving forward, we explore the challenge of balancing pleasurable activities, which can sometimes feel like an unrelenting succession of events. We discuss effective ways to manage energy levels and avoid burnout, while still enjoying life's pleasures to the fullest.
The importance of maintaining good health and protecting one's sleep emerges as a crucial element in achieving work-life balance. Our guest, Jake the Moneymaker, highlights the significance of physical well-being and shares his personal strategies for staying fit and energized.
Finally, we dive into the critical aspect of recognizing when enough is enough. We explore the fine art of setting boundaries, knowing when to take breaks, and understanding the value of personal time. Jake the Moneymaker offers practical advice on achieving a healthy work-life balance without compromising personal well-being.
Tune in to this enriching episode of The Old Boys' Podcast as we uncover the secrets to achieving work-life balance, learn from Jake the Moneymaker's wisdom, and explore the diverse perspectives on this timeless pursuit.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
- Why we have taken a break:
- Reflections on the benefits of stepping back and reevaluating priorities.
- Re-formatting the podcast.
- How to find beauty in your day-to-day life:
- The power of gratitude, mindfulness, and perspective in unlocking hidden wonders.
- Practical techniques to enhance appreciation for small joys and awaken creativity.
- Exploring "The Aesthetic Brain" by Anjan Chatterjee:
- Evolutionary roots of humanity's desire for beauty and enjoyment of art.
- Discussions on neuroscience, aesthetics, and the impact of beauty on well-being.
- The launch of Dr. Huw's debut single from his new band, "War of the Wilds," by OwlHaus
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Welcome to the latest episode of the Old Boys' Podcast, where we discuss a variety of topics that interest us. In this episode, we start by questioning the name of our own show and whether it's time for a rebranding. We debate the pros and cons of keeping the name, as well as brainstorming new ideas that could better reflect the content of our podcast.
Next, we dive into a discussion about the book "Hello, My Name is Awesome" by Alexandra Watkins, which offers advice on how to create a compelling and memorable brand name. We share our thoughts on the book and its insights, and discuss how we could apply these ideas to our own podcast name.
- Hello, My Name Is Awesome: How to Create Brand Names That Stick by
Alexandra Watkins
Moving on, we talk about the hit British TV show "Poldark" and share our opinions on its historical accuracy, overall quality and whether th lead character has been made into a sexual object. We also discuss the show's portrayal of Cornish culture and the stunning landscapes featured in the series.
After that, we take a more serious turn and discuss some of the British Army's "Condor Moments", referring to the moments when things go wrong and the need to take a moment to consider one's options before making a decision.
- Stand Up Straight: 10 Life Lessons from the Royal Military Academy Sandhurst by Paul Nanson
Next, we discuss the surprising fact that the Antarctic's ice is actually growing, despite global warming. We explore the science behind this phenomenon and what it could mean for our planet's climate.
- Cool It: The Skeptical Environmentalist's Guide to Global Warming by Bjørn Lomborg
Finally, we discuss the book "The Price of Money" by Rob Dix, which delves into the world of personal finance and offers practical tips for managing money effectively. We share our thoughts on the book's approach and its relevance for people of all ages and income levels.
- The Price Of Money: How to prosper in a financial world that’s rigged against you by Rob Dix
Thanks for tuning in to this episode of the Old Boys' Podcast, and we look forward to bringing you more diverse and engaging content in the future.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Featuring the Old Boys' Networks' own Life Coach's new podcast, the Noble Empowerment Podcast.
The first 2 episodes are featured and cover:
- Fasting in Ramadan as a Muslim and non-Muslim
- Aphantasia - the inability to voluntarily create a mental picture in your head. People with aphantasia are unable to picture a scene, person, or object, even if it's very familiar.
If you would like to continue listening and/or follow, please do so at: https://feeds.buzzsprout.com/2135966.rss
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Dr Huw and Ricardo discuss the importance of rest and taking vacations, and share their personal experiences of feeling burnt out and the benefits of disconnecting from work and the world.
- Catch up on each other's lives and share hilarious anecdotes, including Ricardo's recent trip to India
- Recent experiences with band managers
- Delve into the topic of facial hair decision making, discussing how they choose their facial hair styles and the influence of trends and personal preferences
- Fasting challenges and Ramadan
- The need for vacations for farmers and the impact it has on their mental and physical health.
- Foreign exchange trading
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Joining us today for a Questions & Answers session is the talented singer-songwriter and song-writing consultant Rupert Packard a.k.a. Sohoko State. Rupert will share his perspective on the power of creativity in the music industry.
We discuss:
- What makes a good hook? Neil from Owl House
- I am starting a band in 2023, what advice would you give me and how has changed in last 10 years?
- Who is the most creative person you know of? Mable Jones, Eugene, Oregon
- Why should I have a consultant when I could listen to the radio and read books about it?
- Do you think song writing is innate or can be taught?Darrell from SohokoState’s own Instagram
- Dad Bod
DISCOUNT CODE: OLDBOYS20
Sohoko State website
Sohoko State email: info@sohokostate.com
Sohoko State music
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Andrea Noble of Noble Empowerment is starting her own podcast! She asks the Old Boys:
- Whether moustaches are necessary for podcasting
- How to start a podcast
- How to name a podcast
- How to design podcast thumbnail images
- How to edit a podcast
- How to publish a podcast
- Whether podcasting is stressful
- For good mental models
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Welcome to this episode of our podcast, where we'll be discussing the life of Sir Isaac Newton in Cambridge, with our special guest Mark Wells, an expert on Cambridge and author of the Cambridge Gothic series of urban fiction books. We're discussing a book on Isaac Newton by James Gleick. It's called Isaac Newton!
Early Life of Isaac Newton
- Discussion on Newton's early life and education
- How did his childhood and upbringing influence his work as a scientist?
- What were some of his early experiments and discoveries?
Newton's Life in Cambridge
- What drew Newton to Cambridge and what was the intellectual and social environment like at the time?
- Discussion of Newton's work at Trinity College, Cambridge
- How did he develop his theories on calculus, optics, and the laws of motion while at Cambridge?
- What were some of the challenges he faced during his time in Cambridge?
Newton's Legacy
- Discussion of Newton's impact on science and mathematics
- How did his work influence future generations of scientists and thinkers?
- What can we learn from Newton's life and work today?
Cambridge Today
- Discussion of how Cambridge has changed since Newton's time
- What are some of the current research and innovation happening in Cambridge?
- Mark's recommendations for visitors to Cambridge and his favorite spots in the city
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
In this episode of The Old Boys podcast, hosts Dr. Huw and Ricardo celebrate International Women's Day by engaging in a lively and competitive debate about two remarkable women from history: Henrietta Swan Leavitt and Ada Lovelace.
Dr. Huw argues that Leavitt, an astronomer who made groundbreaking discoveries about the relationship between the brightness and distance of stars, was the most impressive woman. He notes that her work was crucial to the development of our understanding of the size and scale of the universe, and that she overcame significant challenges and obstacles in pursuing her research.
Ricardo, on the other hand, makes the case for Ada Lovelace, a mathematician who is widely regarded as the world's first computer programmer. He highlights her visionary thinking and her groundbreaking work in computer programming, and notes that she was ahead of her time in recognizing the potential of computers to do more than just simple calculations.
Throughout the debate, Dr. Huw and Ricardo provide fascinating insights into the lives and accomplishments of both Leavitt and Lovelace, and explore the challenges and obstacles that women have faced throughout history. They also reflect on the importance of International Women's Day in highlighting the achievements of women and advocating for gender equality.
By the end of the episode, listeners will have gained a deeper appreciation for the many ways in which women have shaped and influenced our world, and will have enjoyed a spirited and engaging discussion between two knowledgeable and passionate hosts.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
The Old Boys' Podcast covers a range of topics in this episode.
- They explore the concept of simulation theory and whether our reality might be a computer simulation.
- The hosts also delve into the Boltzmann brain hypothesis, discussing its implications for our understanding of the universe.
- The rumoured banning of Twitter is also a topic of discussion, with the hosts examining the potential impact on social media and free speech.
- Finally, they review the book "Billy no mates" by Max Dickins, discussing the themes of loneliness and social isolation.
- Overall, the episode offers a thought-provoking conversation on reality, technology, social media, and human connection.
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Joining us today is the talented singer-songwriter and song-writing consultant Rupert Packard a.k.a. Sohoko State. Rupert will share his perspective on the power of creativity in the music industry and to discuss the book Creativity, Inc. by Ed Catmull.
We discuss:
- The fear of failure
- That assembling the right team is crucial
- The importance of a positive and supportive work environment in fostering creativity
- Free writing
- Aerosmith's songwriting process (Show Your Shit Days)
- Artificial Intelligence writing songs
- How to form a band
- Setting goals for your band
DISCOUNT CODE: OLDBOYS20
Sohoko State website
Sohoko State email: info@sohokostate.com
Sohoko State music
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Welcome to the Old Boys' Podcast! Today's episode covers Chinese spy balloons, a failed German coup d'etat, the Earth's inner core stopping rotation, and expensive coffee machines. We'll discuss the controversy surrounding Chinese spy balloons and the implications of a stopped rotating inner core. We'll also talk about the failed German coup and the benefits of high-end coffee machines. Join us for thought-provoking discussions.
Topics:
- Chinese spy balloons
- WWII Japanese Fu-Go balloon bombs
- A failed German coup d'etat
- The Earth's inner core stopping rotation
- Animal Spirits' Ben Carlson coffee ritual envy
- Expensive coffee machines
- Get well soon Ray a.k.a Shark Bait
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Vicar Ceirion is an Anglican vicar and priest in charge of the Church in Aberystwyth in West WalesWe discuss:
- The Happiness Hypothesis: Putting Ancient Wisdom and Philosophy to the Test of Modern Science by Jonathan Haidt
- The ideas of famous ancient thinkers (like Buddha and the Ancient Greeks) in light of modern knowledge and uses scientific findings to answer the question, “What makes a person happy?”
- The divided mind - Elephant and Rider
- The inability to see our own faults
- What doesn't kill you makes you stronger, and happier!
- Virtue needs to be practiced, not taught
- Yeah, mate! No, mate!
Get in touch with Reverend Ceirion at:
- https://www.facebook.com/revdcei.rees/
- https://www.facebook.com/stmikesaber
- http://stmikes.org.uk/
- cei@stmikes.net
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
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Podcast: https://linktr.ee/theoldboys
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In this episode we talk about:
- Dr Huw's coffee machine
- Why it cost more money to repair than buy new
- The Right to Repair
- Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist by Oxford economist Kate Raworth
- Malthusianism
- The state of nature in Rousseau
- Whether tanks are useful or useless
- The Urban Warfare podcast with John Spencer
Image by Victoria_Watercolor from Pixabay
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
In this week's episode we are joined by life coach, Andrea Noble, to discuss and discover:
- Where Dr. Huw disappeared to
- Mandolin playing
- New Jobs
- Probation periods
- Going viral on Tiktok: https://vm.tiktok.com/ZMYJHoVN6/
- Circular Welsh racism
- 2-Hour Cocktail Party by Nick Gray
- British drinking culture
- Favourite breakfasts
- Treadmill scenery with Walk Hike Run: https://www.youtube.com/channel/UC-KiwDZvQpxAnacfrrsOWCg/videos?view=0&sort=p&shelf_id=0
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
A solo podcast by Ricardo on the book The Pathless Path: Imagining a New Story For Work by Paul Millerd
We discuss:
- The script for life - good grades, a good job, owning property, getting married and having children
- How an unscripted path is more sustaining
- How to embrace and cope with uncertainty
- How to find what you want to do
- How to test, prototype and evolve what path works for you
The Pathless Path by Paul Millerd : https://www.goodreads.com/en/book/show/60151185-the-pathless-path
4 Hour Work Week by Tim Ferris's: https://www.goodreads.com/book/show/368593.The_4_Hour_Workweek
Designing Your Life: Build a Life that Works for You by Bill Burnett:
https://www.goodreads.com/book/show/26046333-designing-your-life
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
An impromptu solo performance by Ricardo featuring:
2-Hour Cocktail Party by Nick Gray, a simple formula with step-by-step instructions to host small gatherings. It will help you:
- Meet new people
- Strengthen your existing relationships, and
- Make you the person everyone wants to know
Rob Dix's 2 Hour Cocktail Party: https://www.propertygeek.net/
Future episodes:
- Welsh racism
- Andrea's starting a podcast
- Ceirion the Vicar
- The Happiness Hypothesis by Jonathan Haidt
- Quitting alcohol
- Founder of mens' cosmetics brand, Old Faithful
- How to better understand friends and family with autism
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Old Boys' Awards 2022
The inaugural Old Boys Awards!
2022’s best:
- Book
- Never Finished: Unshackle Your Mind and Win the War Within by David Goggins
- https://www.goodreads.com/book/show/63079845-never-finished
- Disorder: Hard Times in the 21st Century by Helen Thompson
- https://www.goodreads.com/en/book/show/58986927-disorder
- Never Finished: Unshackle Your Mind and Win the War Within by David Goggins
- Podcast
- Lifespan with Dr David Sinclair
- https://www.lifespanpodcast.com/
- THE REST IS POLITICS
- Former Downing Street Director of Communications and Strategy Alastair Campbell and cabinet minister Rory Stewart - join forces from across the political divide
- https://www.goalhangerpodcasts.com/the-rest-is-history-copy
- Lifespan with Dr David Sinclair
- Personality
- Volodymyr Zelenskyy
- https://en.wikipedia.org/wiki/Volodymyr_Zelenskyy
- Volodymyr Zelenskyy
- Idea
- WWII generation is dying out - loss of experience and wisdom - loss
- The Triumph of Christianity by Bart D. Ehrman, Ph.D.
- https://www.thegreatcourses.com/courses/the-triumph-of-christianity
- Life Lesson
- Say NO to shower gel
- Say YES to SOAP
- Listen to what people say - Xi, Putin, Truss
- Say NO to shower gel
- Sporting moment
- Pele
- Hot Shots: https://youtu.be/braP7OI6aI8
- Escape to Victory: https://youtu.be/1GHF6GfB4dY
- Morocco in the World Cup
- Faith in football
- Pele
- Tech
- Oura ring
- https://ouraring.com/
- Productivity Planner
- Doing less, achieving more
- https://www.amazon.co.uk/Productivity-Planner-Daily-Dated-Accomplish/dp/0991846222/ref=asc_df_0991846222/?tag=googshopuk-21&linkCode=df0&hvadid=309904628368&hvpos=&hvnetw=g&hvrand=17807661188689347085&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007246&hvtargid=pla-306154408224&th=1
- Oura ring
Listener’s Mailbag
- Mable Jones, Eugene, Oregon
- Armenian philosopher George Gurdjieff’s moustache: https://commons.wikimedia.org/wiki/Category:G._I._Gurdjieff#/media/File:Georges_Gurdjieff.JPG
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
A Christmas special episode featuring:
- Getting into the Christmas spirit
- Surviving family politics at Christmas
- The politics of Starbucks vs. Dunkin' Donuts / Gregg's bakery
- The science of Christmas
- What the Japanese eat for Christmas
Schedule:
- Getting into the Christmas spirit - work, childhood
- London Oriana Choir (https://www.londonoriana.com/) at St James' Picidilly - Live from St James's Church Piccadilly: https://youtu.be/dwPjph_SiL4
- Family and politics around the Christmas Dinner table
- Overdoing Democracy: Why We Must Put Politics in Its Place by Robert Talisse, a professor of political philosophy: https://academic.oup.com/book/35129
Featured on Brett McKay’s Art of Manliness: https://the-art-of-manliness.simplecast.com/episodes/overdoing-democracy
- Politics of Starbucks vs. Dunkin' Donuts
- The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure is a 2018 book by Greg Lukianoff and Jonathan Haidt: https://www.thecoddling.com/
- The first King's Speech
- Should the Old Boys become Royal Correspondents?
- When was Jesus born? The Bible, historians, astronomy and animal husbandry
- Winter Solstice
- Awassi sheep
- Professor Graham Shore's Christmas Physics Worksheets: https://users.hep.manchester.ac.uk/u/graham/
- Why the Japanese eat KFC chicken for Christmas
- Chris Eubank Junior eating KFC during professional boxing training: https://talksport.com/sport/boxing/1261334/chris-eubank-jr-kfc-sponsorship-liam-smith-fight/
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Andrea Noble will be pulling up a bar stool with the Old Boys to discuss:
- Why starting a job is so difficult
- How to successfully start a new job
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Andrea Noble will be pulling up a bar stool with the Old Boys to discuss:
- Things we've been pondering: the philosopher Gurdjieff and pleasure from suffering (https://en.wikipedia.org/wiki/George_Gurdjieff)
- Why starting a job is so difficult
- How to successfully start a new job
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Investment deadline day - deciding whether or not to become early-stage investors in sexual wellness brand, Roam. See: https://www.seedrs.com/roam
We discuss:
KFC's London Pub, The Colonel's Arms - https://londontheinside.com/get-kfc-delivered-right-to-your-table-at-the-colonels-arms-pub/
Boxer Ricky Hatton's return to fitness and fighting world champion Marco Antonio Barrera - https://www.bbc.co.uk/sport/boxing/63589333
Roam's investment pitch on Seedrs - https://www.seedrs.com/roam
Warren Buffet's Investment Strategy - https://www.investopedia.com/investing/warren-buffetts-investing-style-reviewed/#:~:text=A%20staunch%20believer%20in%20the,the%20potential%20for%20continued%20growth.
One Up on Wall Street by Peter Lynch - https://www.goodreads.com/book/show/762462.One_Up_On_Wall_Street
Toxicology information - https://www.toxbase.org/
POISON CENTRE - Guy's and St Thomas' Hospital's Toxicology Clinic - https://www.guysandstthomas.nhs.uk/our-services/toxicology
Music by AlexGrohl from Pixabay
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Andrea Noble will be pulling up a bar stool with the Old Boys to discuss:
- What it is like being in a job you don't like
- Why people stay in jobs they don't like
- how to know when it is time to make a big change in life
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Andrea Noble will be pulling up a bar stool with the Old Boys to discuss:
- Things we've been pondering: The Crown, accuracy and morality
- What it is like being in a job you don't like
- Why people stay in jobs they don't like
- how to know when it is time to make a big change in life
Andrea Noble is a business transformation expert and life coach. She runs Noble Empowerment (https://www.nobleempowerment.co.uk/). Old Boys listeners can get a special 20% discount for life coaching with Andrea using the code 'Old Boys 20'. Just email Andrea at info@nobleempowerment.co.uk and quote 'Old Boys 20' to receive your discount.
Get in touch with Andrea at:
- Web: https://www.nobleempowerment.co.uk/
- Email: info@nobleempowerment.co.uk
- Facebook: https://www.facebook.com/people/Noble-Empowerment/100064480010615/
- LinkedIn: https://www.linkedin.com/in/andrea-noble-70140920/
- Twitter: https://twitter.com/NobleNoble1982
Got a question or a topic for us to use as a springboard for discussion? Write to us at:
theoldbuoys@gmail.com
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
We discuss the Cost of Living Crisis and how to think like a Hare Krishna Monk in difficult times with Hare Krishna Gauranga Gopal.
Things discussed:
Welsh Yogi podcast - https://open.spotify.com/show/7d8dxrpT5nh86plRo4DLKb
Wisdom of Sages podcast - https://www.wisdomofthesages.com/
Welsh Hare Krishna - https://tykrishna.cymru/
Bhagavad Gita - https://www.britannica.com/topic/Bhagavadgita
Why we Get the Wrong Politicians - Isabel Hardman - https://www.goodreads.com/en/book/show/39968298-why-we-get-the-wrong-politicians
Seneca and Practicing Poverty - https://medium.com/@LeightonPeart/the-case-for-poverty-81c1464f29c1
Eckhart Tolle - https://eckharttolle.com/
Aristotle & Friendship - https://www.marieclaire.com/sex-love/a4028/friendships-aristotle-utility-ethics-lifestyles/
Buddha - https://www.britannica.com/biography/Buddha-founder-of-Buddhism
Epictetus - https://www.britannica.com/biography/Epictetus-Greek-philosopher
Steven Covey's Circles of Influence
Epicurious - https://www.britannica.com/biography/Epicurus
Thermal Underwear - https://www.mountainwarehouse.com/ski/base-layers/
George Harrison's My Sweet Lord - https://youtu.be/04v-SdKeEpE
Kula Shaker - https://www.kulashaker.co.uk/
Mike Edwards and the Welsh Connections / Mumbles Radio
Shelter - https://en.wikipedia.org/wiki/Shelter_(band)
The Matrix - https://www.sparknotes.com/film/matrix/section1/
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
We discuss the Cost of Living Crisis and how to think like a Hare Krishna Monk in difficult times with Hare Krishna Gauranga Gopal.
Things discussed:
Welsh Yogi podcast - https://open.spotify.com/show/7d8dxrpT5nh86plRo4DLKb
Wisdom of Sages podcast - https://www.wisdomofthesages.com/
Welsh Hare Krishna - https://tykrishna.cymru/
Bhagavad Gita - https://www.britannica.com/topic/Bhagavadgita
Aristotle & Friendship - https://www.marieclaire.com/sex-love/a4028/friendships-aristotle-utility-ethics-lifestyles/
Buddha - https://www.britannica.com/biography/Buddha-founder-of-Buddhism
Epictetus - https://www.britannica.com/biography/Epictetus-Greek-philosopher
Steven Covey's Circles of Influence
Epicurious - https://www.britannica.com/biography/Epicurus
Thermal Underwear - https://www.mountainwarehouse.com/ski/base-layers/
George Harrison's My Sweet Lord - https://youtu.be/04v-SdKeEpE
Kula Shaker - https://www.kulashaker.co.uk/
Mike Edwards and the Welsh Connections / Mumbles Radio
Shelter - https://en.wikipedia.org/wiki/Shelter_(band)
The Matrix - https://www.sparknotes.com/film/matrix/section1/
Social Media - Tiktok, YouTube: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Email: theoldbuoys@gmail.com
Huw has a job interview and has hit a dilemma. Should he shave off his moustache for the sake of respectable appearances or wear it with pride?
Soccernomics book: https://www.goodreads.com/book/show/6617185-soccernomics
Social Media: https://linktr.ee/theoldboys
Podcast: https://linktr.ee/theoldboys
Guy pulls up a bar stool to talk running, train running and why you should join a community running club. We also talk running gear, nutrition, training plans and new challenges.
Run with Guy - Treadmill Scenery: https://youtu.be/lUpHs8LUcvk
Guy's Gear: https://youtu.be/IYbF3DQRqKE
The Koh-i-Noor is one of the largest cut diamonds in the world. It is part of the Crown Jewels of the United Kingdom and is currently in the Crown of the Queen Mother. It has a bloody history and is said to curse human men. For Indians it is a symbol of imperial conquest and British colonial plundering. The Indians want it back. Post-Brexit Britain needs friends and trade deals. Will Indian request for the diamond's return become so compelling that the UK can no longer ignore them?
Featured podcast: Empire
https://podcasts.apple.com/gb/podcast/empire/id1639561921
William Dalrymple and Anita Anand explore the stories, personalities and events of empire over the course of history.
Dr Huw takes time out on launch day of his band's new single. We discuss the band, its music, their latest music video and launch day itself. Dr Huw explains his approach and how he copes with his music career, normal career and family life.
Howl (Piano) music video:
https://www.facebook.com/FromHumansToHydra/videos/657889842201286/?flite=scwspnss&mibextid=fqLupDKkgeycXzDC
Visuals on the YouTube discussion:
https://youtu.be/fWOLQEQH5D0
Howl by From Humans to Hydra:
https://open.spotify.com/artist/0SIv8foui70SYVibueKmN7
https://www.instagram.com/fromhumanstohydra/?hl=en
https://www.facebook.com/FromHumansToHydra/
New autstic Thomas And Friends Character Bruno the brake car
Differences can be strengths
https://www.youtube.com/watch?v=AxWGi7BFFzk
The future of monarchy
Past life experiences
BBC documentary-The boy that lived before . Boy called Cameron Macauley
- Cross over with simulation theory, if simulation theory was true, would you expect to maybe have this phenomenon. Re-usage of available data? Possible memory artifacts not completely wiped?
- Russian girl who remembered Russian alphabet
- Shanti Devi born 1926 in india. Told parents she lived 126 km away with husband and died after giving birth to child in Merhura and even sounded like she was from the region. Husband came to visit and pretended to be the mans brother but Shanti recognised him straight away.
- Why does this seem to happen within geographical regions.
- Academic studies on claimed past-life memories: A scoping review
Getting older but feeling young & the reason for the podcast name
- Benefits of growing older
- Confidence
- Meta-confidence
- Technology - opens opportunities
- Advise to younger self
- Get better as decision-making
- Big picture and daily routines
- Memories of childhood
How does Huw groom his mustache and what was the inspiration?