Over_Sharing: Recent Episodes

Ruth Tau

A podcast hosted by Ruth Tau, they will share their life lessons, crazy stories and random topics on this platform.

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I wished someone had told me this when I was younger, that it is okay to feel this way. In this episode, I will talk about some lessons I would say to my younger self, and hopefully, some relate to you too.

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For a long time, I experienced episodes of anger, often occurring within seconds, and I felt irritated/ annoyed by particular sounds. After doing some research and testing, I realized I might have misophonia, a brain-based disorder.

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In this episode, I will talk about my experience of being transgender, the daily struggles I have to face and why it is vital to understand transgender people's perspective.

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Our minds are the most powerful tool in life. I often find it fascinating to learn about how our brains work. I've been practicing some improvement methods and would love to share them with everyone.

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Do you want to know if you're an emotionally healthy person? In this episode, I will dive into this topic, through the guideline provided in the book 101 Essays that will change how you think by Brianna Weist. I hope you enjoy this podcast!

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Gender expression /identity is an important topic to discuss, I experienced with gender dysphoria and would love to share that with you in this episode.

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In this podcast, we explore the power of resilience and share inspiring life lessons that can help individuals navigate through challenging times and find hope.

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I always felt like loneliness resulted from being alone but it's not. I want to share with you how I learned to be comfortable with being alone and enjoying my own company.

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I think everybody has stumbled across the question, "What is love" and "love is a choice or a feeling?". Thus, in this episode, I want to share my view on this topic with the experience I had previously. 

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I'm going to turn 20 soon (Yeyy), and these are my thoughts about entering my twenties

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I always felt "different" from other kids, something about me stands out from the majority. I'm going to share my experiences on this journey and hope you enjoy it!

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I have this weird dilemma, this feeling, I was once unable to fully express through words, but recently I stumbled through a video and that was how I felt...

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this is a very personal story of mine. I hope my church don't hate me lol

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I have recorded this episode a few times and finally landed on this version.  I'm going to share my healing journey and I hope this episode can give you courage, positivity and another perspective toward challenges. 

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My first guest joining me, Denise and I will be discussing mental health,  why mental health is important for everyone, our experiences and ways to better cope with different situations. 

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An episode where I had a hard time finding the right group of people and struggled with making new friends. 

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I'm just randomly oversharing my life with you at this point. Feel free to listen to these annoying but meaningful life lessons I have learnt this year.