Women, Truth and Weight Loss: Recent Episodes
Crystal Thompson
Sick and tired of trying to lose weight with the latest diet trend? You’re in the right place, Sister. This podcast will answer 2 questions for you: How do I lose weight without a diet? AND What’s God got to do with weight loss?Join Christian Weight-Loss Coach, Crystal Thompson for empowering, God-centred, intelligent strategies that’ll get you thinking outside of the diet box so that you lose weight permanently. Hit subscribe so that you never miss a beat on your journey to losing weight with faith, fun and sanity.
There's saftey in dieting. It feels REALLY good to get started. But sticking to it? Ick. Most of us can't. If you're tired of dieting and want to understand what the heck is really going on, I've got you covered in today.
When you listen in you'll discover why it's so fun to START a new diet, the 3 results of going on a diet and why you keep dieting even though the odds are forever not in your favour.
We'll also dig into the #1 reason anyone is overweight. This truth might sting a bit - but never fear, Sister. I'll help you reframe this fact into some really good news.
CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).
- You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.
CLICK HERE to discover how you can work with Crystal to lose weight with faith, fun and sanity inside her weight-loss program, The Sisterhood.