Sis, You Got This: Recent Episodes
Tiffani Blú
Sis, You Got This is a podcast created specifically for women seeking encouragement & motivation as they navigate through life’s peaks & valleys. We'll discuss love, career, personal development, faith, and everything in between. Each week is a new thought-provoking topic that will help you live a greater life. Here we promise to cheer you on when you need it most! Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today’s episode, Tiffani shares her feelings about this upcoming Mother’s Day weekend. She highlights some of her struggles with her own mom, offers updates & tips on how she’s managed to find peace through it all. Trust us, you’re gonna love this one!
Send In Your Questions to sisugotthispod@gmail.com
Subscribe To The New Newsletter! https://thetiffaniblu.substack.com
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In today’s episode, Tiffani shares several instances where she faced moments of imposter syndrome and offers some tips & encouraging words to show you how to push through it and shine on. Trust us, you’re gonna love this one!
Send In Your Questions to sisugotthispod@gmail.com
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Leave A Review Before You Go! ⭐️
--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today's episode, Tiffani does a more casual homegirl style check in as she updates the girls about what's new & what's to come. Trust us, you're gonna love this one.
Send In Your Questions to sisugotthispod@gmail.com
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Leave A Review Before You Go! ⭐️
--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today’s episode, Tiffani talks about the importance of showing up for ourselves & leaning into self care. She also offers helpful tips on how to block out all the noise while doing so. Trust us, you’re gonna love this one!
Send In Your Questions to sisugotthispod@gmail.com
Follow The Pod On Insta! instagram.com/sisugotthispod
Follow Tiffani on Insta! instagram.com/thetiffaniblu
Leave A Review Before You Go! ⭐️
--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today's episode, Tiffani gives a brief life update and reminds us why it's important to trust the path that God has us on, regardless of what it looks like at the moment. You're gonna love this one!
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Need advice? Send us an email to sisugotthispod@gmail.com
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--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today's episode, Tiffani details her 'dating adjacent' experiences coupled with some very helpful tips on navigating online dating. You're gonna love this one!
Follow Tiffani on IG: @thetiffaniblu
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--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today’s episode, Tiffani talks about the importance of optimism and why having a brighter outlook on life actually helps your days pass on by. She fills us in on the benefits of doing so as well. Tiffani also shares stories about how having such a positive perspective on life has gotten her by thus far. Trust us, you’re gonna love this one!
Send In Your Questions to sisugotthispod@gmail.com
Follow The Pod On Insta! instagram.com/sisugotthispod
Follow Tiffani on Insta! instagram.com/thetiffaniblu
Leave A Review Before You Go! ⭐️
--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In this twofold episode, Tiffani speaks on the importance of letting our general interests lead us when choosing a career field (because duh, happiness.) She also highlights the importance of rejecting a one dimensional life & letting your multi-faceted personality shine! You won't wanna miss it! Resources from today's episodes:https://www.truity.com/test/career-personality-profiler-testhttps://appliedpsychologydegree.usc.edu/blog/how-liking-your-job-will-help-you-succeedhttps://www.businessinsider.com/financial-freedom-mikey-taylor-skateboarder-commune-capital-2023-4https://www.tiktok.com/@shopmoderndayhippie/video/7308786962528242986?is_from_webapp=1&sender_device=pc&web_id=6977907143027164677 (Victoria Monet Speech)Send In Your Questions to sisugotthispod@gmail.comFollow The Pod On Insta! instagram.com/sisugotthispodFollow Tiffani on Insta! instagram.com/thetiffanibluLeave A Review Before You Go! ⭐️--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In the season 2 premiere, Tiffani addresses her hiatus & catches the girls up on what's new. She also walks the ladies through what different phases of healing potentially looks like & poses a thought provoking question as well. You're gonna love this one!
Dr Thema's Podcast: https://open.spotify.com/show/59qdhjnDyxcb02StZi2jtv
Submit your questions/comments to sisugotthispod@gmail.com
Follow The Pod On Insta! instagram.com/sisugotthispod
Follow Tiffani on Insta! instagram.com/thetiffaniblu
Leave A Review Before You Go! ⭐️
--- Support this podcast: https://podcasters.spotify.com/pod/show/sisyougotthis/support
In today's finale episode, Tiffani offers some helpful insight on how to prepare yourself for the upcoming new year. She also gives some helpful tips on how to not burn out as we pursue our New Year's resolutions. As always, you’re gonna love this one!
Amazon Productivity Needs! https://a.co/7Eto8oK
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
--- Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani speaks on how the smallest actions each day can add to a person's overall successes. She also gives tips on how to ensure personal progression on a daily/weekly basis. As always, you’re gonna love this one!
SMART Goals Worksheet: https://www.sandiego.edu/hr/documents/STAFFGoals-PerfPlanningGuide1.pdf
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
--- Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani talks about the importance of establishing a personal routine ahead of the New Year. She also offers some helpful tips on how to build your very own. As always, you’re gonna love this one!
Favorite Planners! https://a.co/7Eto8oK
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! Instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
--- Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani reflects on her recent stint with sickness & isolation and how she was able to see the silver lining in it all. As always, you’re gonna love this one!Add our host on Instagram! Instagram.com/thetiffanibluJoin The Sisterhood over on Instagram! instagram.com/sisugotthispodGot a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com--- Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani reflects on her recent visit back home and the ground-breaking realization she came to since her stay. Trust me, you're gonna love this one.
12 Big Signs You've Outgrown Your Life: https://www.intentionallistening.com/signs-youve-outgrown-your-life/
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
--- Support this podcast: https://anchor.fm/sisyougotthis/support
In today's bite-size episode, Tiffani reflects on the year since it's quickly coming to a close. She also touches on the importance of having a life worth living. Trust me, you're gonna love this one.
You Are A Badass Book (Amazon): https://a.co/d/huBie0L
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani discusses the importance of knowing when it's time to walk away from certain relationships with no love lost. She also lists a few indicators that suggest that it's time to cut the cord. Trust me, you're gonna love this one.
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani expresses the importance of chasing your dreams and offers tips on how to get out of your own way. She also takes you through her personal journey of highs & lows and how her faith led her to the best version of herself. Trust me, you're gonna love this one.
Larry Smith's TED Talk: https://www.youtube.com/watch?v=iKHTawgyKWQ
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
Support this podcast: https://anchor.fm/sisyougotthis/support
In today's episode, Tiffani discusses the importance of celebrating yourself. She touches on the need to be "humble & black" & why we collectively need to debunk such a thing. Lots of affirmations and feel good energy here, you're gonna love this one.
Articles: https://zora.medium.com/sit-down-be-humble-black-women-c822f3af138b https://lincoln-hill.medium.com/stop-trying-to-humble-black-women-df55d8df992e
Join our community over on Instagram! instagram.com/sisugotthispod Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
In this episode, Tiffani discusses her stint with depression in raw detail and how she was able to come out on the other side triumphantly. She also has some encouraging words for ladies going through the same thing along with some helpful online resources. We're getting super vulnerable here, you're gonna love this one.
Helpful Resources for Therapy:
therapyforblackgirls.com
therapyincolor.org
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
In the opening episode, Tiffani discusses putting your personal happiness first accompanied with some helpful tips to help you do so. You're gonna love this one!
Join our community over on Instagram! instagram.com/sisugotthispod Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com
Welcome to the Sis, You Got This Podcast! Your go-to source for women of color seeking motivation and encouragement as we cycle through life's peaks and valleys. We'll discuss relationships, love, faith, personal development & so much more with new episodes every week. We'll share stories and hone into some much needed girl talk. Hosted by Tiffani Blú.
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to sisugotthispod@gmail.com