Functional Medicine Foundations: Recent Episodes
SB Studios
Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. Fun Med Foundations is good for your body, mind soul, heart, spirit and relationships.
Are prevention-focused labs and early screening actually catching disease before conventional medicine would, and is anyone doing enough of it? In this episode, Amber Warren, PA-C is joined by Michael Orloff, PA-C, a board-certified physician assistant who spent over a decade in emergency and trauma medicine before transitioning to functional medicine, to explore how cardiometabolic testing, early cancer screening, and lifestyle-first care can help patients stay out of the healthcare system altogether.
Mike shares what he's seeing after his first year at FMI, coming from years of treating end-stage disease in the ER, and breaks down why he focuses on ApoB and lipoprotein(a) instead of relying on standard cholesterol panels alone, how zone-based training and lactate threshold testing let him build truly individualized cardiovascular prescriptions, and why insulin sensitivity sits at the center of long-term metabolic health. He also discusses why cancer screening guidelines often lag behind what he sees clinically, why radon exposure is an overlooked cancer risk in the Treasure Valley, and how simple, low-effort movement, like walking after meals, can meaningfully shift blood sugar and body composition.
Whether you're trying to make sense of your cholesterol labs, curious about CGMs, thinking about weight loss, or just want a clearer picture of what proactive, data-driven prevention actually looks like, this episode offers practical insight from someone treating these issues every day.
In this episode, you'll learn:
- How ApoB and lipoprotein(a) provide a more complete cardiovascular risk picture than LDL alone
- How zone two training, lactate threshold, and VO2 max testing personalize exercise prescriptions
- Why insulin sensitivity is central to cardiometabolic and metabolic health
- Practical levers for sustainable weight loss: dietary restriction, meal timing, and portion control
- How a continuous glucose monitor (CGM) reveals real-time, individualized blood sugar patterns
- Why early cancer screening, including colonoscopies, PSA, and CA-125, may need to start earlier than conventional guidelines suggest
- How environmental factors like radon exposure raise cancer risk in the Treasure Valley
- Why time, not motivation, is often the biggest barrier to aging well, and how to work around it
Stay tuned for more conversations on functional medicine, cardiometabolic health, cancer prevention, longevity, and optimizing your health from the inside out!
Peptide therapy and PRP are gaining popularity, but are they being used correctly, and are they enough on their own? In this episode, Amber Warren, PA-C is joined by Andy Bacal, a former orthopedic provider now practicing functional medicine at FMI, to explore how regenerative therapies, hormone optimization, and lifestyle foundations work together to help patients heal faster, avoid unnecessary surgery, and build long-term resilience.Andy shares what he's seeing in his practice, largely a male population focused on getting proactive about their health, and breaks down how treatments like PRP and peptide stacks such as BPC-157 and TB-500 are helping patients recover from injuries, avoid surgery when possible, and bounce back faster when surgery is necessary. He also discusses why so many hormone clinics and med spas fall short by treating symptoms in isolation instead of addressing gut health, inflammation, and diet, and why resistance training, consistency, and nutritional lab work remain the true foundation of longevity.
Whether you're managing an old injury, considering regenerative treatments, curious about peptides, or simply want a clearer picture of what real, sustainable healthy aging looks like, this episode offers practical insight from someone treating these issues every day.
In this episode, you'll learn:
- How PRP works and how it compares to cortisone injections
- When peptides like BPC-157 and TB-500 can support healing and recovery
- Why regenerative treatments work best alongside diet, exercise, and lifestyle changes
- What's missing from many hormone clinics and med spas
- Why resistance training is a key pillar of long-term health, especially for men
- How nutritional lab testing can reveal hidden deficiencies affecting energy and longevity
- Real patient outcomes from combining functional medicine with regenerative therapies
Stay tuned for more conversations on functional medicine, regenerative health, peptides, and optimizing your health from the inside out!
Nutrient deficiencies are often treated with supplements alone, but what if the real problem begins with digestion? In this episode, Tom Malterre, MS, CN, IFMCP joins Amber Warren, PA-C, to explore why poor nutrient absorption has become increasingly common and how gut health, stomach acid, food sensitivities, and mitochondrial function all work together to influence overall health.
Tom explains why many people struggle with chronic fatigue, inflammation, autoimmune conditions, and digestive symptoms despite eating a healthy diet. He also discusses the surprising role of stomach acid in nutrient absorption, how medications like proton pump inhibitors (PPIs) can impact long-term health, and why restoring proper digestive function is essential for healing at the root cause.
Whether you're dealing with digestive issues, unexplained nutrient deficiencies, food sensitivities, or simply want to optimize your health and longevity, this episode provides practical, science-based insights to help you better understand how your body absorbs—and utilizes—the nutrients it needs to thrive.
In this episode, you'll learn:
- Why nutrient deficiencies are becoming more common
- How stomach acid supports digestion and nutrient absorption
- The connection between gut health, food sensitivities, and autoimmune disease
- Why mitochondrial health is essential for energy production
- How proton pump inhibitors may contribute to nutrient deficiencies
- The role of elimination diets in identifying hidden food triggers
- Functional medicine strategies for improving digestion, reducing inflammation, and restoring long-term health
Stay tuned for more conversations on functional medicine, gut health, nutrition, longevity, and optimizing your health from the inside out!
Episode 85 Part 2/2.
Cardiovascular disease is often thought of as a heart problem, but its effects reach far beyond the cardiovascular system. In this episode, Dr. Gavin Guard explores the root causes of cardiovascular disease through a functional medicine lens, breaking down how chronic inflammation, metabolic dysfunction, nutrition, and lifestyle choices influence long-term heart health.
You'll learn how cardiovascular disease develops, the warning signs to watch for, and the connection between factors like high blood pressure, cholesterol imbalances, insulin resistance, and overall wellness. Dr. Holthouse also discusses evidence-based strategies for reducing risk and improving healthspan through personalized care and preventive medicine.
Whether you're looking to better understand your cardiovascular risk, support a loved one, or take proactive steps toward a healthier future, this episode provides practical insights and actionable takeaways grounded in current science.
In this episode, you'll learn:
- What cardiovascular disease is and why it's so common
- How inflammation contributes to heart disease
- The relationship between cholesterol, blood pressure, and cardiovascular risk
- Why metabolic health plays a major role in heart health
- Functional medicine approaches to prevention and treatment
- Lifestyle strategies that support a healthy cardiovascular system
- Steps you can take today to reduce your risk of heart attack and stroke
Stay tuned in for more conversations on functional medicine, preventive healthcare, longevity, and optimizing your health from the inside out!
Cardiovascular disease is often thought of as a heart problem, but its effects reach far beyond the cardiovascular system. In this episode, Dr. Gavin Guard explores the root causes of cardiovascular disease through a functional medicine lens, breaking down how chronic inflammation, metabolic dysfunction, nutrition, and lifestyle choices influence long-term heart health.
You'll learn how cardiovascular disease develops, the warning signs to watch for, and the connection between factors like high blood pressure, cholesterol imbalances, insulin resistance, and overall wellness. Dr. Holthouse also discusses evidence-based strategies for reducing risk and improving healthspan through personalized care and preventive medicine.
Whether you're looking to better understand your cardiovascular risk, support a loved one, or take proactive steps toward a healthier future, this episode provides practical insights and actionable takeaways grounded in current science.
In this episode, you'll learn:
- What cardiovascular disease is and why it's so common
- How inflammation contributes to heart disease
- The relationship between cholesterol, blood pressure, and cardiovascular risk
- Why metabolic health plays a major role in heart health
- Functional medicine approaches to prevention and treatment
- Lifestyle strategies that support a healthy cardiovascular system
- Steps you can take today to reduce your risk of heart attack and stroke
Stay tuned in for more conversations on functional medicine, preventive healthcare, longevity, and optimizing your health from the inside out!
In this episode, Amber Warren, PA-C, sits down with Dr. Brian Hauser, MD, a board certified functional and integrative family medicine physician specializing in autism spectrum disorder, to explore what a root-cause approach to autism actually looks like. They discuss why autism is not a purely genetic condition, how environmental factors, diet, gut health, and mitochondrial dysfunction play a central role in its development, and what emerging research on folate receptor antibodies, folinic acid, and targeted supplementation is revealing about reversible pathways in autism care. This conversation offers practical, hope-filled strategies for families navigating an autism diagnosis and for anyone looking to understand the biology behind neurodevelopmental health.
Could the "weight-loss shots" everyone is talking about actually be the next big breakthrough in cancer prevention?
In this week’s episode of the FMI podcast, I’m joined once again by our Chief Medical Officer, Dr. Mark Holthouse. While Dr. H is a world-renowned expert in hormone health and cardiometabolic medicine, today we are diving into a topic that is reshaping the future of longevity: the direct link between obesity-related cancers and GLP-1 medications.
We recently learned that colon cancer is now the leading cause of cancer death for men and women under 50. It’s a sobering statistic, but there is hope in the evolving science of metabolic medicine.
In this episode, we discuss:* The "Four Horsemen" of Aging: Why cardiovascular disease, cancer, dementia, and insulin resistance are all driven by the same cellular pathways. * GLP-1s Beyond Weight Loss: How medications like Semaglutide and Tirzepatide work at the cellular level to potentially reduce tumor volume and progression. * The "New Kid on the Block": A deep dive into Retatrutide, the experimental triple-agonist showing even more dramatic results in preclinical models. * Obesity-Related Cancers: Why fatty liver, chronic inflammation, and nutrient-sensing pathways (like mTOR) create a "pro-cancer milieu." * The "Foundational Four": Why, despite all the medical breakthroughs, sleep, clean eating, stress management, and exercise remain the ultimate levers for health.
Dr. Holthouse also shares his "minimalist" approach to detoxification and why he’s more interested in "reining patients in" from expensive gadgets to focus on what actually moves the needle.
Whether you are interested in the latest longevity science or simply looking for ways to lower your family's risk of chronic disease, this conversation is packed with "root cause" insights you won't want to miss.
Leaders often underestimate how much their health drives performance. Amber Warren, PA-C, sits down with Matthew Tucker to explore how migraines, sleep, and nutrition affect energy, focus, and leadership capacity. Learn practical strategies to align your health with work, family, and long-term impact.
Listen now to discover how functional medicine can help you lead at your best.
Perimenopause is often overlooked, yet it can significantly impact sleep, mood, metabolism, and overall well-being. Amber Warren, FNP-C sits down with Dr. Carrie Jones, ND, FABNE, MPH, MSCP to break down the hormonal changes driving this transition and why symptoms can vary so widely.
Learn how shifts in progesterone and estrogen, along with stress and the nervous system, influence how you feel and what you can do to support your body through it.
Listen now to better understand perimenopause and take a more proactive, informed approach to your hormone health.
Most men don't realize their hormones are gone until everything else starts falling apart. Andrew Baukol, PA-C, learned that firsthand after lymphoma and 12 rounds of chemo, and now he's helping other men find the missing piece.
Amber Warren, PA-C breaks down perimenopause and hormone imbalances, covering weight gain, brain fog, fatigue, and sleep changes.
Discover how bioidentical hormone therapy, gut and liver health, and stress management can support estrogen, progesterone, and testosterone for long-term wellness.
In this episode, Amber Warren, PA-C explains the 2025 to 2030 Dietary Guidelines for Americans and what the flipped food pyramid means for metabolic health.
She explores increased protein needs, whole foods, healthy fats, and why reducing refined carbohydrates is critical for insulin resistance, inflammation, and gut health. Amber also discusses nutrition for children, food quality, alcohol intake, and how personalized tools like continuous glucose monitoring can guide smarter dietary choices.
This episode connects the latest dietary guidelines with a functional medicine, root-cause approach to long-term health and prevention.
Amber Warren, PA-C, is joined by functional medicine nurse practitioner Heather Lucas, MSN, FNP-C, to explain the science behind GLP-1–based therapies and metabolic weight loss. They break down how GLP-1, GIP, and glucagon influence appetite, insulin resistance, and fat metabolism, and discuss how therapies such as semaglutide, tirzepatide, and emerging triple agonists are used in metabolic care.
This episode explores why improving metabolic health requires more than appetite suppression, highlighting the role of nutrition, strength training, sleep, stress, and gut health. Learn how peptides may be used as functional medicine tools to support fat loss, protect muscle, and improve long-term metabolic health.
Host Amber Warren and guest, Dr. Mark Holthouse, explore a functional, root-cause approach to metabolic weight loss, going beyond the outdated “calories in, calories out” model. They discuss why weight loss resistance is rarely about willpower and how hormones, cortisol, gut health, muscle mass, and environmental factors influence metabolism.
The episode highlights FMI’s Premier Metabolic Reset program, responsible use of GLP-1s and peptides, and the importance of protein, body composition, and practical lifestyle strategies for sustainable fat loss. A concise, science-backed conversation on achieving long-term metabolic health through personalized functional medicine care.
We’re rebroadcasting this important episode with Functional Pediatrician Dr. Mario Brus, MD. Trained at Loma Linda University, Dr. Brus specializes in pediatric functional medicine, focusing on the root causes of chronic conditions in children.
In this episode, he explains how targeted lab testing, genetic insights, nutrition, lifestyle strategies, and high-quality supplements can support children’s health. Dr. Brus emphasizes partnering with families, listening to their concerns, and creating personalized care plans to help kids thrive.
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Resources:
Austin Air Filters: https://austinair.com/
Broccoli Sprouts: https://wellnessmama.com/health/sulforaphane/
Environmental Working Group: https://www.ewg.org/
Smart Sleeve: http://www.safesleevecases.com/discount/RenewInst
Wellness Services at FMI:
Flowpresso®: https://funmedidaho.com/lymphatic-flow-massage/
IV Therapy: https://funmedidaho.com/iv-therapy/
Blood Purification Protocol: https://funmedidaho.com/ozone-blood-purification-protocol/
Ionic Foot Baths: https://funmedidaho.com/ionic-foot-bath/
Supplements: https://funmedshop.com/
Biotoxin Binder: https://funmedshop.com/products/cellcore-biotoxin-binder-120ct
HM ET Binder: https://funmedshop.com/products/cellcore-hm-et-binder-120ct
KL Support: https://funmedshop.com/products/cellcore-kl-support-120ct
Kono Nutrition Protein: https://funmedshop.com/products/regenerative-grass-fed-whey-protein-isolate-kono
Foundations Prebiotic Plus DF: https://funmedshop.com/products/foundations-prebiotic-plus-df
Testing:
Test My Home: https://www.testmyhome.com/
Whole Home and Body Health: https://wholehomeandbodyhealth.com/
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Hormone Optimization: https://www.fmioptimal.com/hormones
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Hormone Optimization: https://www.fmioptimal.com/hormones
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Hormone Optimization: https://www.fmioptimal.com/hormones
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Connect with Dr. Dan Bruce, D.D.S:
Website: boise-dentist.com
Instagram: @boiseintegrativedentistry
Connect with Dr. Kyle Davis, Ph.D:
Website: kyledavisphd.com
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Connect with Dr. Dan Bruce, D.D.S:
Website: boise-dentist.com
Instagram: @boiseintegrativedentistry
Connect with Dr. Kyle Davis, Ph.D:
Website: kyledavisphd.com
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Skin Owl:
Website: skinowl.com
Instagram: @skinowl
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Bio Smiles:
Website: biosmiles.com
Instagram: @theboisenaturaldentist
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Everyday Saturday:
Website: everydaysaturday.com
Instagram: @everydaysaturday
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: funmedidaho.com
Instagram: @funmedidaho
FMI Center for Optimal Health
Website: fmioptimal.com
Instagram: @fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Alex Conley with Kono Nutrition:
Website: https://kononutrition.com/
Instagram: https://www.instagram.com/alexdconley
Instagram: https://www.instagram.com/kononutrition
Book: Eat Your Medicine
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat experiences. Tune in as they uncover the path to inner peace and resilience through mindful practices and the nurturing embrace of retreats.
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radiofrequency exposure from wifi and cell phones, she received training and certification from the Building Biology Institute, affording her the expertise to evaluate all areas in a person’s life that may be contributing to illness. She holds certifications as a Building Biology Environmental Consultant, Electromagnetic Radiation Specialist, and Certified Residential Mold Inspector. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Tune in to safeguard yourself and your family from these toxic threats. For more information on how to get your space tested, visit https://wholehomeandbodyhealth.com/
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
For more information on Dr. Mark Holthouse's Precision Age Reversal Package, vist: https://www.fmioptimal.com/precision
To purchase supplements that have been vetted by Dr. Holthouse, visit: https://funmedshop.com/
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
For ease and well-being, our team of FMI providers have carefully curated hundreds of exceptional quality supplements available at www.funmedshop.com. Enjoy a 15% discount on monthly subscriptions and complimentary shipping on orders exceeding $50, all dedicated to supporting your path to elevated health!
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
FMF YouTube: https://www.youtube.com/@funmed
Functional Medicine of Idaho:
Website: https://funmedidaho.com/
Instagram: https://www.instagram.com/funmedidaho
FMI Center for Optimal Health
Website: https://www.fmioptimal.com/
Instagram: https://www.instagram.com/fmioptimal
We provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations
5 Month Weight Loss: https://www.renew-institute.com/weightloss
“I’ve been working with Amber Warren and during our first appointment, she took the time to listen to my whole history, concerns, questions, etc. She helped me with strategies for diet, supplementation, and exercise and as a result, I've lost nearly 40 lbs in 6 weeks. Everyone at the Eagle office is helpful, pleasant, and quick to respond to all of my inquiries. Such a pleasant and refreshing experience outside the current medical industrial complex, in which I have lost all trust. If you are searching for real solutions and strategies for root problems, I could not recommend Amber, her team, and the Renew Institute more!” -Zach N
Dane Miklaus is the founder and partner of both Work Training Studio and Hustle Fitness, a girl dad and passionate about mental, physical, and spiritual health. At a young age, Dane learned that having the right mindset matters, and chooses to live his life full of gratitude, especially in the midst of life's toughest challenges. In this episode, Dane and Amber discuss all things fitness, including the proper mindset, nutrition, the right kind of movement for strength training and weight loss, and so much more. Armed with a degree in exercise science, Dane has dedicated nearly two decades of his life to the pursuit of optimal health and longevity and has played a pivotal role in transforming the lives of countless individuals!
WORK: https://www.weworkforit.com/ HUSTLE: https://www.hustle-fitness.com/
Prolong your life with Dr. Holthouse's brand new Precision Age Reversal Program - because your health deserves certainty, not guessing. Learn more here: https://www.renew-institute.com/precision
Lois Payne is a Nationally Board Certified Health and Wellness Coach, a Functional Medicine Certified Coach as well as a Certified Professional Coach with the International Coach Federation. In this episode, Amber Warren and Lois Payne discuss the role of a health coach and the importance of health coaching in improving outcomes for patients. They also discuss the science behind health coaching, the tools and resources used to support clients in areas such as sleep, nutrition, and stress resilience. The conversation highlights the significance of consistency in building healthy habits and the role of accountability in the health coaching process. Lois Payne shares her journey into becoming a health coach and the empowerment it brings to individuals in taking charge of their health!
On this episode of the Functional Medicine Foundations podcast, Dr. Charles Penick and Amber Warren discuss chronic complex illnesses caused by foreign invaders in the body, emphasizing the importance of taking a holistic approach to treatment. They also touch on testing for root causes of Mold, Lyme disease and parasites. By tending to the garden of our hearts, we can achieve a healthy state of mind and body, leading to a state of balance where toxins are no longer needed.
A must listen episode for every household. Tune in to this episode featuring Ryan Blaser, the founder and CEO of Test My Home. Ryan offers a comprehensive diagnosis and treatment for every possible source of harmful toxins in your home environment, such as mold, EMF exposure, water, air and more. His personal wellness journey inspired him to create Test My Home after discovering that his moldy home and lead exposure were causing his unusual health symptoms. What sets Ryan apart is his genuine care for his clients and his ability to provide real solutions. Don't miss out on valuable insights into building biology and healthy home consulting, and how they can positively impact your health and well-being!
Website: https://www.testmyhome.com/Jaspr Pro: https://ca.jaspr.co/products/jaspr-pro - Use discount code TMH200 to save $200
In this podcast episode, host Amber Warren, PA-C sits down with Dr. Nichola Conlon, a molecular biologist specializing in the study of cellular aging. Dr. Conlon discusses a range of topics related to longevity, health span, and aging, including biological and cellular aging, reversing aging, hallmarks of aging, and the role of NAD+. Dr. Conlon shares her insights from her extensive experience in drug development and her current work with Nuchido Laboratories, where she is focused on delivering disruptive innovation in the field of aging, rejuvenation, and health span. She also shares her passion for sharing the latest science with the wider population and translating advanced science to help people age well and achieve their optimal life experiences. Throughout the conversation, Dr. Conlon provides valuable insights and actionable tips for those interested in improving their health and extending their lifespan. Listeners will come away with a better understanding of the science of aging and the latest research on how to support healthy aging!
Get ready to dive into the fascinating world of holistic healing with Dr. Penick, MD! In this episode we uncover the truth about toxins and the significant impact they can have on our bodies, and explore the critical role our environment plays in our overall health. Dr. Penick's insights and expertise will guide you through the process of getting your nervous system back to its best shape, including the importance of getting the vagus nerve back into parasympathetic tone and resetting the limbic system. You'll be amazed to learn how these simple steps can set your body up for optimal healing and wellness.Don't miss this informative and inspiring episode - it's time to get your body and nervous system in the right space to be ready to heal!Dr. Charles Penick is an integrative board-certified family medicine physician who's passionate about promoting true vitality for every family member. Dr. Penick's extensive knowledge and experience in nutritional health, detoxification, medical fitness, and health optimization, coupled with the latest scientific technologies and breakthroughs, allow him to set the trajectory for a strong and healthy life. He practices an integrative approach to medicine in Eagle, Idaho, and offers telemedicine to patients worldwide.
Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. In this episode Dr. Holthouse discusses why the weight struggle is real for the majority of Americans, and a functional approach to healthy weight loss. Hear about the latest cutting-edge research for effective weight loss!
In this episode, Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD.
Dr. Holthouse tackles the myths surrounding Hormone Replacement Therapy and separates fact from fiction.
Leave us a comment and let us know what you think, we hope you enjoy.
Gavin Guard, PA-C, MPAS, CISSN, Pn1 believes that the average doctor visit is not giving patients the time and support they deserve. Gavin graduated summa cum laude from Whitman College with a bachelor’s in biochemistry before completing graduate medical school training at the University of Colorado. His main clinical focuses include gastrointestinal disorders, thyroid and hormone health, as well as metabolic diseases like diabetes, high cholesterol, and heart disease. Aside from patient care, Gavin is also publishing medical literature in the functional medicine field. He wakes up every morning to help patients find lasting solutions to their health so that they can experience hope and feel restored. When not in the clinic or reading papers, you can find him spending time with his wife and two young girls or pumping iron in the weight room.
Gavin's specialties include: - Digestive concerns (IBS, SIBO, reflux, bloating, diarrhea, constipation, IBD) - Longevity and metabolic health (heart health, blood pressure, blood sugar, cholesterol, weight loss) - Mold illness and toxicity - Thyroid health - Hormones (testosterone, menopause, female hormones) - Autoimmunity - Brain fog, fatigue
In this episode, Gavin Guard, PA-C and host Amber Warren discuss the following topics:- Why do we care about Gut Health?- Protocols to optimize Gut Health- 70% of the immune system is found in the gut- What is Leaky Gut?- Imbalances of the Microbiome- Testing- Thyroid health- Vagus nerve- Gut/Brain Connection
- And More!
David Musnick is a board-certified medical doctor who offers Functional Medicine, Sports Medicine, Functional Immunology, and Primary Care for adults and teenagers. He specializes in sports medicine, internal medicine, frequency specific microcurrent (FSM), scars, homeopathy, prolotherapy, and low-level laser treatments. Dr. Musnick has more than 24 years of experience in Functional Medicine and achieved a very high level of both experience and expertise with many health conditions. He is also the author of the book, Conditioning for Outdoor Fitness, and helped in writing textbook chapters on arthritis and concussions.
In this episode Dr. David Musnick, MD discusses the following topics:
How scars cause pain
How a scar affects the strength of a muscle, range of motion of a joint, pain and pain processing
How a scar affects the function of the gut, heart , lungs etc
Can a scar limit healing?
How do you know if a scar is a problem and needs to be treated?
And so much more!
Women's health extraordinaire, Jessica Bennett graduated with a Bachelors of Science in Nursing from the University of Vermont in 2003.
After practicing as a nurse for ten years, she felt an unwavering desire to continue her education and pursue an advanced practice degree as a certified nurse midwife graduating with honors from Frontier University in 2014.
Jessica set out to be a certified nurse midwife and has never looked back. Over the past seven years, she has provided women's health primary care with a particular emphasis on hormone imbalances, including thyroid conditions, PCOS, infertility, sexual pain and hormone replacement therapy for premenopausal and post menopausal women.
Jessica has experience in full scoped well woman primary care including natural childbirth, GYN, annual exams, thyroid issues, hormone balancing, gut health and natural approach to managing mood disorders and diet and exercise management for weight loss. Her approach to women's health care is focused on prevention, total body wellness and patient education with a true passion for health, wellness and empowering women. She is immensely grateful to have the opportunity to pursue her passions every day, and we are immensely grateful that she is on our team at Functional Medicine of Idaho and Functional Medicine Foundations.
If you want to learn more please visit us at https://www.funmedidaho.com/ for more information. You can also watch the podcast on YouTube by searching for the Functional Medicine Foundations Channel.
Functional Pediatrician, Dr. Mario Brus, MD obtained his medical and pediatric specialty training at Loma Linda University in Southern California. His current emphasis is pediatric functional medicine, which aims to find underlying causation for pediatric chronic conditions. He addresses the root cause of these conditions with appropriate laboratory testing, genetic testing, and by emphasizing lifestyle and nutrition changes, as well as appropriate nutritional supplementation. This functional approach to pediatrics allows Dr. Brus to partner in the care of children by listening to families' concerns and making children's health his primary focus. In this episode, Dr. Brus discusses:- His journey into functional medicine- Pyramid of pediatrics- His general approach to the pediatric population- What is causing most illness and disease in kids today- His thoughts and approach to autoimmunity- The best piece of advice he has given to his patients- And more!
David Musnick is a board-certified medical doctor who offers Functional Medicine, Sports Medicine, Functional Immunology, and Primary Care for adults and teenagers. He specializes in sports medicine, internal medicine, frequency specific microcurrent (FSM), scars, homeopathy, prolotherapy, and low-level laser treatments. Dr. Musnick has more than 24 years of experience in Functional Medicine and achieved a very high level of both experience and expertise with many health conditions. He is also the author of the book, Conditioning for Outdoor Fitness, and helped in writing textbook chapters on arthritis and concussions.
In this episode Dr. David Musnick, MD discusses the following topics:
When and why did you develop an Integrative Pathophysiology approach to healing the brain?
Can your approach help people that have had a head injury more than 8 weeks from the time that they see you?
Can you help people that have had more than one head injury?
What is a Concussion and how is it different than a bruise to the head?
How has your average patient gotten a Concussion?
Does everyone that has had a Concussion know that they have had one?
What is Post Concussion Syndrome?
How is Post Concussion Syndrome different than Mild TBI
How are Concussions and mild TBI usually treated in the US and Canada and other countries?
What does Pathophysiology mean in regard to Concussion?
What pathophysiology issues are most important to treat early vs later on?
What cells and structures are in the brain that are important in regards to brain function?
What are Trophic factors and why are they important?
What can happen to Microglial cells that are supposed to be support cells?
What is the blood brain barrier and can it get injured?
Have you been able to heal the blood brain barrier?
What is Frequency Specific Microcurrent and can you help to heal the brain with it?
Do people have problems with sleep after a head injury and why is that an issue in healing the brain?
Does exercise help brain healing?
Do you have a special diet for brain healing?
Can you do anything about vision problems after a head injury?
What kind of mood problems do people develop after a Concussion?
Why are Synaptic connections important?
Can your program help restore Synaptic connections between Neurons?
Can your program help restore Neurons from Nerve Stem cell centers in the brain?
Can any of your methods help people that have Mild Cognitive Impairment even if they have not had a head injury?
Josiah Smith is a Physician Assistant, who graduated with his Bachelor of Science degree in PR Studies from Drexel University in 1998, and he graduated with his Master of Physician Assistant studies in 2007. He was a Medical Officer with the Army National Guard and earned the rank of captain. He has been doing a lot of family practice, emergency medicine, urgent care and found his way into Functional and Integrative Medicine about six years ago. He has a number of different specialties that he claims to fame and we are so proud to have him on the Functional Medicine Foundations team as a Vitality Expert.
Produced by SB Studios
"Becoming an Optimal Man" with Dr. Holthouse, MD Connection between inflammation, gut health and hormone imbalances Central Obesity leading to systemic inflammation leading to insulin resistance and hormone dysregulation Stress, cortisol, hormone dysfunction Cell signaling protein treatment for supporting improved body fat/lean muscle composition, aging, repair Resistance training and HIIT- Not just any movement but the right movement Time Restricted eating- more than weight loss Toxicants and hormone dysregulation
Produced by SB Studios
Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. In this episode they discuss: * Connection between inflammation, gut health and hormone imbalances * Central obesity leading to systemic inflammation leading to insulin resistance and hormone dysregulation * Stress, cortisol, hormone dysfunction * Cell signaling protein treatment for supporting improved body fat/lean muscle composition, aging, repair * Resistance training and HIIT- Not just any movement but the right movement * Time Restricted eating- more than weight loss * Toxicants and hormone dysregulation * AND MORE
Welcome to the Functional Medicine Foundations podcast where we explore root cause medicine, engage in conversation with functional and integrative medicine experts, and build community with like-minded health seekers. In this introduction episode, owners Sam & Amber Warren PA-C discuss the journey to FMF, the Why, and so much more. Did you know? Not all supplements are created equal. Supplements are not regulated by the FDA, which can lead to potential problems, like: supplements containing additives, fillers, or allergens, the ingredients may not be tested for toxins, the quality may not be consistent from batch to batch. At FMF, we believe strongly in the immense health benefits supplements offer. That's why we've done the in-depth research for you, making sure you are getting the highest quality supplements possible! To learn more and purchase, go to funmedshop.com and use the promo code mentioned in the episode to save 15% off your entire order!