What does it take: Recent Episodes
Team GMT
We dive into the mindset and different approaches competitors have when it comes to getting on stage, and investigate what it really takes to get to those top spots. We cover a vast range of topics and don't hold anything back. So if you are looking for a podcast that discusses all aspects of bodybuilding this is the place for you. Find us on instagram Matt_Parker101Georgiagilbert23GMT_Coaching
Today we dive into when is it the right time to prep as a bodybuilder. The physical as well as the phycological considerations that ideally need to be in a good place before you are in a position to prep.
As always if you enjoy the podcast feel free to share on your socials and tag us on Instagram
@Matt_Parker101
@Georgiagilbert23
@cswann89
Today we are joined by Chris Swann, an experienced Super heavyweight bodybuilder and the newest addition to the coaching team at Team GMT.
Today we Discuss how to do a bodybuilding prep as a parent.
The differences between a bikini girl prep vs super heavy weight bodybuilder.
Our current stacks, and all our plans future plans for competing.
Hope you enjoy, and as always, please feel free to drop a like and subscribe to the channel.
Instagrams
@Matt_Parker101
@Georgiagilbert23
@Cswann89
In Episode 12 we are joined by Reece Kyffin, a natural bodybuilder, PCA overall champ and online coach. We discuss the rise of the UK Natural bodybuilding scene in the UK and the potential differences between natural and enhanced bodybuilding.
As always if you enjoy the episode share and tag us on instagram, and feel free to drop us a message us with what topics you want us to cover next!
Find us on instagram
@Matt_parker101
@georgiagilbert23
@reecekyffin
Today on the what does it take podcast we dive into all things Nutrition with todays guest Dr Emily Wilkinson.
Hope you enjoy and if you found it useful/interesting don't forget to drop us a like :D.
Any questions on today's pod or coaching enquiries feel free to reach out to us on Instagram or Facebook.
Insta
@Matt_Parker101
@Georgiagilbert23
@esawilkinsonphd
In Episode 10 we dive into what its like competing for the first time. All three of our experiences were different but hopefully this podcast will give you a bit more insight into the world of Bodybuilding and things to expect.
Any questions on today's podcast don't hesitate to get in touch.
Any for coaching enquiries reach out to us on instagram
Matt_parker101
Georgiagilbert23
Team_GMT
The podcast is back! Today we dive into the very relevant topic of how to stay on track with your fitness goals over the Christmas period.
Any questions on today's podcast don't hesitate to get in touch.
Hope everyone has a great Christmas!
Any for coaching enquiries reach out to us on instagram
Matt_parker101
Georgiagilbert23
Team_GMT