An Alternative Approach: Recent Episodes
Julia Christine
A podcast for misfits, outcasts, and those who march to the beat of their own drum. Learning lessons from those like us for life and business.
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
For this week, instead of focusing on self-improvement or interviews, we're taking a walk through the woods and giving our mind a break.
I hope this helps you as much as it did me. <3
If you like this episode - be sure to subscribe!
Think someone needs to hear it? Share!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
This episode I talk about the differences between neurotypical productivity schedules, and neurodivergent ones. How different they may look, and a reflection question to find the schedule that works for you.
Like this podcast? Be sure to share, subscribe, and leave a review!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
In this episode, I go into task paralysis - what it is and my top 3 ways of getting OUT of it and starting to rebuild your self confidence.
Be sure to like and review if you like this episode, and share it if you think someone else could use the info I share. :)
An Alternative Approach is a podcast for outcasts, misfits, and those that march to the beat of their own drum.
This episode is a note of encouragement. Your journey isn't meant to look like everyone else's. I share a little bit of my own journey, and the questions that have defined which path I take.
I hope these questions help you on your own journey as well.
An Alternative Approach is a podcast those that march to the beat of their own drums.
In this episode we explore resolving trauma, how we can bring healing into everyday moments, and how our ongoing emotions create the patterns we live every day.
Join us!
Links from the podcast:
Michelle's Website: SuperConscious Solution
Michelle's Facebook Group: Emotional Healing and Conscious Living
Book Recommendations:
The Myth of Normal
Becoming Supernatural
An Alternative Approach is a podcast for outcasts, misfits, and those that march to the beat of their own drum. This week we're looking at value.
Value can be a loaded topic... Especially if we've gone through seasons where we were constantly underestimated or undermined.
So what can we do to re-evaluate and re-assign value to ourselves? Listen to this week's podcast to hear one approach and put the reflection question into practice.
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
Here's our third episode on what Success looks like.
Limiting beliefs are beliefs that are holding us back - or in my case - holding me in place.
You are MORE than that.
What is for you can't be kept from you.
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Think this could help someone? Share it!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
Here's our second episode on what Success looks like.
Many of us struggle with the idea and the achievement of success since we are so outside of the norm.
This episode explores what we can and can't control. I give you my questions for finding those things and determining what I can change about it - or if I need something else...
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Think this could help someone? Share it!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
This episode kicks off our "success" series, that will go to the end of the year.
Many of us struggle with the idea and the achievement of success since we are so outside of the norm.
This episode explores what we need to do to get there.
Like this episode? Subscribe!
Think this could help someone? Share it!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
There are so many who tout Service, but don't tell you how to work in HEALTHY service. So much of it is self-sacrifice to the point of martyrdom.
In this episode, I go into how to set healthy boundaries with yourself and others when it comes to service.
Be sure to review this and subscribe if you'd like to hear more content like this! <3
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
It's no surprise that many of us have a desire to start our own business. We have so many ideas and see opportunities everywhere. Here are questions I should have asked and am now asking to help me grow past my current level.
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
In this episode, I explore why it's such a challenge for those of us neurodivergents to set a vision and create a plan.
Then I share my system for how I'm able to get stuff done.
Find this helpful? Be sure to subscribe and share!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
Defining your priorities is important. Even more important is realizing when your life hasn't been reflecting what your priorities are.
So what do you do?
Find out in this episode of An Alternative Approach!
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
This episode explores 3 ways we can manage anxiety without medication.
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
Do you know how to recover from overstimulation? Did you know that you need recovery time? This episode is about what stimulation does to your nervous system and is a soft encouragement to take the time to help your nervous system recover.
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
In this episode, I talk about what it means to be free as someone who is outside of the mold. How sometimes we struggle to connect with others and then I share my top tips for finding people like you, finding your tribe.
Give it a listen and let me know what you think!
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
This podcast is on abstract thinking - what it is, why it's important, and what we can do about it.
Communicating can be HARD when you don't have a sequence! So what can we do? Listen in to find out.
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
This week's episode talks about what it means to be an expert. We as oddballs tend to have obscure interests, so our expertise is varied and, well... odd.
So what can we do with it? Listen to this week's episode to find out!
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
This week I interview Ryan Mayer, an ADHD life coach, about some of the most common struggles he sees with his clients, the worst advice he's ever received, and how he's been able to build is life using an alternative approach to conventional practice.
Be sure to also check out his NEW, ADHD-Friendly, SMS 10-day course here >> https://ryanmayercoaching.com/worksms/
And just for YOU for listening to this podcast use code Alternative30 and get 30% off when you sign up!
Don't forget to share and subscribe if you like this podcast and think others could find it useful.
What IS motivation and how can we keep motivated? So many of us, especially alternatives, are motivated by spite - but spite can burn. us. out...
So what can we do instead that's healthy?
I list three ways in this podcast! And be sure not to miss this week's reflection question to start applying these right. now.
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
Last week we talked about techniques that we could use to regulate our emotions. This week, in continuation, I talk about the best techniques I've found to help my kids regulate their emotions as well.
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Did you find this episode helpful? Be sure to share it!
An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.
In this episode I talk about emotional regulation. Why it's hard and the ways that I've found to help.
Honorable mention: the app Headspace.
Consistency is SO hard to maintain when you are neurodiverse, or even when you're neurotypical and just... bored.
So what can we do?? Check out this week's episode of An Alternative Approach to hear 3 ways I've found that help to maintain consistency.
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
An Alternative Approach, a podcast for misfits, outcasts, and those who march to the beat of their own drum.
In this episode, I interview Daniel Aherne, author of The Pocket Guide to Neurodiversity and founder of Adjust Services in the UK - providing workplace awareness and training for neurodiversity, on workplace adjustments we can make for the neurodiverse and why it's important.
An Alternative Approach is a podcast for misfits, outcasts, and those who march to the beat of their own drum.
This week we're looking at Annie Oakley. A woman who leveraged her resourcefulness and talents to the benefit of others without ever losing her integrity along the way.
Come with me for the journey and don't forget to share if you think someone else would like this!
Welcome to An Alternative Approach! A podcast for misfits, outcasts, and those who march to the beat of their own drum. I'm your host, Julia Christine.
Executive function is kind of a big deal. It's our ability to make decisions and complete tasks. And it's all determined by the chemicals in our brain.
This episode looks at task management, and how you can accomplish what you need to (and hopefully get a boost along the way) without falling apart in the process. Don't miss the list I give at the end for the practical implementation!
This week's reflection question:
What's the ONE thing that, if you did nothing else, you would feel good that you had done?
If you think this is helpful - Share! We're serving others like us.
An Alternative Approach - a podcast for outcasts, misfits, and those who march to the beat of their own drum. Hosted by Julia Christine.
This week, we're looking at 5 ways that we as adults should be mothering ourselves. If we were to do these things, it would really make a difference in our day-to-day lives.
This episode I had the honor of interviewing Cally Logan.
Come learn a bit about the Christian author! We cover:
- Some of her struggles and how they helped shape her to who she is today,
- An opportunity she had to take the conventional approach and why she didn't (can't miss her observations on if she had!!)
- And what she wishes more people understood about being an author.
She has an upcoming book, title announced IN THIS PODCAST, and you can find her site here >> callylogan.com
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This week's episode, instead of giving anything to work on or strive for, is a bit of softness. A gentle bit of reflection for the journey.
Poem - Stopping by Woods on a Snowy Evening
Author - Robert Frost
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An Alternative Approach is a short-form podcast for misfits, outcasts, and those who march to the beat of their own drum.
This episode focuses on the environment that we create. In it, I look at 3 areas where communication between Neurotypical and neurodivergent people tend to break down, and some (relatively) simple approaches to help us better understand each other.
Found this helpful? Share with a friend!
An Alternative Approach - a short-form podcast for misfits, outcasts, and those who march to the beat of their own drum.
This episode is a portrait of Clara Barton(key contributor of the American Red Cross), what made her different, and how her alternative approach to what other's perceived as her weaknesses actually made her stronger and a significant figure of history. Reflection Question:What are three areas where you see needs being neglected? What's a small, simple way that you could help?
An Alternative Approach is a short-form podcast for misfits, outcasts, and those who march to the beat of their own drum.
This episode focuses on the environment that we create and I provide 3 tips and tricks on how I get stuff done and stay focused.
Found this helpful? Share with a friend!