Join Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. The Better Birth is presented by Anja Health, the first affordable Stem Cell Safe for banking umbilical cord and placenta stem cells for future cell-based treatments.
Anja Health Founder Kathryn welcomes Lisa Graves Taylor, an NYC-based certified childbirth educator, birth doula, lactation counselor, and director of a renowned NYC doula collective. Lisa shares her extensive experience and insights on key topics that every expecting parent should know about, providing practical advice and personal anecdotes that will inspire and inform.
Lisa discusses the pros and cons of cord blood banking, offering her expert perspective on this increasingly popular practice. She shares a particularly impactful birth story from her career, highlighting valuable lessons and advice for expecting parents. Learn how to choose your birth team, understand the roles involved, and discover what to look for when hiring a doula. Lisa also covers your rights during childbirth and provides strategies for advocating for yourself and your partner in a hospital setting.
Understanding medical interventions is crucial, and Lisa explains the factors that can lead to a C-section, the impact of labor inductions, and how to navigate unnecessary medical interventions. She also discusses what can be refused during pregnancy and how to avoid certain interventions during labor. Finally, Lisa delves into the different types of childbirth classes, including Lamaze, and provides insights on which methods can contribute to a safer and less painful delivery.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
NYC-based OB/GYN and Reproductive Endocrinologist Dr. Sheeva Talebian of CCRM Fertility explores the complexities of different IVF clinics and how to choose an IVF clinic. She demystifies IVF, detailing its duration, success rates, stages, and the possibility of conceiving twins - also relating it to egg-freezing processes. Dr. Talebian explains who might be a good candidate for freezing eggs or embryos and what it involves. She also dives into managing irregular cycles, what options you might have to preserve fertility and more.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
We discuss Dr. Arielle Bayer’s work at NYC-based clinic CCRM Fertility, examining IVF, gender selection, childbirth (even cord blood banking), and potential infertility after experience a smooth conception process previously. We discuss what might cause second pregnancies to face infertility, how to prepare for the next child, how long it takes for hormones to balance after pregnancy, PCOS/endometriosis, and more. Furthermore, we explore how IVF has evolved in the past few decades and how that relates to potential twins.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Dive into the world of twin pregnancies, understanding risk factors, detection methods, and the elevated risks associated with amplified hormones and physical changes. The discussion extends to fetal reduction, revealing the considerations and procedures involved. Learn about the risks and benefits of twin pregnancies, from DNA differences to the optimal timing for non-invasive prenatal testing (NIPT). The interview concludes with a glimpse into the challenges and surprises of pregnancy and childbirth, offering unexpected insights for expecting parents and healthcare professionals alike.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
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Join us as we explore pregnancy and postpartum mental health with reproductive psychiatrist Dr. Brittany Booth, based in Westlake Village, CA. In this illuminating interview, we delve into mental health during pregnancy and postpartum, addressing prevalent issues like depression, anxiety, overthinking, and vulnerability. We discuss the risks associated with a history of anxiety or depression during pregnancy and the pivotal role of medication.
As we delve deeper into the topic, we explore the multifaceted factors contributing to postpartum depression and anxiety, with an emphasis on the importance of stability and predictability in life. Dr. Booth encourages seeking mental health support during pregnancy, both preventatively and for those currently experiencing symptoms. We navigate the intricate relationship between pregnancy hormones, anxiety, and self-care, shedding light on the possible links between hormonal fluctuations and postpartum depression. We also provide practical advice, including essential self-care tips like prioritizing sleep, practicing mindfulness, and building a robust support network during pregnancy and the postpartum period.
Furthermore, our conversation delves into the nuanced topic of medication safety during pregnancy, shedding light on the safe usage of antidepressants for OCD, anxiety, and depression. We debunk misconceptions surrounding postpartum mental health and emphasize the role of prior treatment and self-care in mitigating risks. We discuss specialized care for fathers and LGBTQ+ individuals, highlighting the importance of therapist certification in perinatal mental health. Additionally, we explore the delicate balance between breastfeeding, mental health, and available resources, providing invaluable insights into managing these challenges.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
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Today’s episode is with Dr. Sharon Moayeri, MD, MPH, MS, FACOG, an expert fertility specialist and gynecologist with nearly 20 years of experience. We start our discussion with Dr. Moayeri by examining the pros and cons of cord blood banking and gaining insight into the doctor's personal choices regarding this for their own children. Genetic testing during pregnancy takes center stage, with a focus on the types of tests available, the differences between NIPT and genetic testing, and the risks associated with genetic screening.
We also discuss insurance coverage, the significance of paternity determination, and the timeframes for obtaining test results. Additionally, we explore the prediction of diseases through genetic testing, with a specific focus on Down syndrome.
The conversation also touches on the latest research on the genetic causes of infertility. The importance of medical history, routine checks during pregnancy, and high-risk maternal conditions are highlighted. We also examine quality control in IVF, including grading embryo quality and strategies for enhancing egg quality.
This episode provides a wealth of information and expert guidance on these critical facets of reproductive health and genetics.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
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Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
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Explore the inspiring stories and extraordinary journeys of Givingli.com's co-founders, Nicole and Ben Green, as they talk about their missions, family, pregnancy, childbirth, and more.
As the podcast unfolds, you'll hear inspiring stories from individuals who have embarked on unique paths. Nicole, for instance, ventured into entrepreneurship after completing her master's degree, supported by her immigrant entrepreneur mother and therapist husband. You'll also gain insights into the founders' decision to embrace parenthood and explore their extraordinary journeys.
The discussion delves into the nuances of family, pregnancy, and the breathtaking experiences of childbirth. Nicole shares a heartwarming story about his father's travels and their profound impact on his approach to life and business. The speakers discuss their pregnancy and childbirth experiences, recounting the excitement, challenges, and joys that come with the process.
The podcast conversation progresses to home births, epidurals, and birth preferences, revealing the pursuit of holistic approaches to pregnancy and childbirth. Partners play a pivotal role in supporting their loved ones during childbirth, exploring various options, and educating themselves through classes.
Listen as individuals share their personal experiences of intense labor, birthing moments filled with emotions, and decisions that shaped their childbirth journeys. The discussion includes unmedicated births, the deep love mothers feel for their children, and the importance of considering cord blood banking.
The exploration of postpartum depression and anxiety offers a candid look into the challenges faced by new mothers. These women discuss their experiences, highlighting the importance of support systems, partner involvement, and night nursing.
Breastfeeding challenges and support are also at the forefront. Mothers share their struggles with low milk supply and the use of formula, while a Reddit user narrates a personal story of finding support on a dedicated platform for breastfeeding issues. Lactation consultants play a pivotal role in assisting new moms in their breastfeeding journey.
Finally, the podcast touches upon the emotional struggle of accepting one's breastfeeding journey and the indispensable support required. A lactation consultant provides reassurance that even with supplementation, babies still receive essential benefits. The conversation concludes with a new dad's perspective on supporting new moms, emphasizing the importance of emotional and financial support.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
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This podcast delves into various birthing options, from home births to hospital deliveries, while highlighting the importance of personalized care and respecting clients' preferences. We explore unmedicated birth experiences, the golden hour aftercare, and the role of doulas in providing both physical and emotional support to new mothers.
Listeners will gain valuable insights into postpartum care and support, from nutrition and rest to overcoming breastfeeding challenges. Discover the unique postpartum care systems in different countries and learn about various birth control options postpartum.
The series concludes with a heartfelt discussion on postpartum depression and the crucial need for support and resources to combat it. Abby Vidikan extends her hand to listeners, offering referrals to local doulas and midwives, embodying her commitment to empowering women on their journey to motherhood. Take advantage of these compelling conversations on birthing choices, women's health, and the transformative power of midwifery.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
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Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: @anjahealth
In today's episode, we're thrilled to host one of our esteemed medical advisors, Dr. David Kim. With an impressive 27-year career as an OBGYN, coupled with his credentials in both MD and PhD, Dr. Kim has made significant contributions to the medical field. He's received numerous accolades, including recognition as a top doctor by LA Magazine and the BCare National Faculty Award, among others.
Join us as we delve into Dr. Kim's journey through various degrees and explore what drove him to pursue a career in medicine. Discover the intriguing intersections of science, mentorship, and clinical research that shaped his path.
Our conversation takes a fascinating turn toward the world of cord blood banking, a subject close to Dr. Kim's expertise. As an OBGYN, he sheds light on the pros and cons of cord blood banking and how he advises parents to consider this option.
Dr. Kim also shares personal insights into his own experiences as a parent and how he approached birth plans and postpartum care. Learn about the influence of Korean postpartum practices on his family's birthing experience and discover the unique cultural aspects that made it memorable.
Finally, we dive into the topic of labor inductions. Dr. Kim discusses when and why labor inductions are necessary during pregnancy, offering valuable insights for expectant parents. We address common questions about the pain associated with induced labor compared to natural births, epidurals, and more.
Tune in to gain a deeper understanding of labor inductions and the multifaceted world of perinatal health from the perspective of an accomplished OBGYN and medical advisor, Dr. David Kim.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
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Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: @anjahealth
Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop! In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai.
Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth.
Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing the mucus plug and the water breaking. Michelle shares her expertise on what labor is like for first-time parents and sheds light on the timing of deliveries.
In the second segment, we delve into the 4-1-1 rule for labor, offering clarity on when to head to the hospital. We discuss the stages of labor, from cervix dilation to afterbirth recovery, and tackle common questions about the duration of each stage, the level of pain involved, and the most intense moments during labor. Curious about eating, drinking, and sleeping during labor? We've got answers.
For those considering epidurals, we address the big questions:
Does labor still hurt with an epidural?
What's the window for getting one?
How long does it last, and do you still feel the urge to push?
We also explore different pushing positions, the infamous "ring of fire," and the sensations during childbirth with an epidural.
Plus, find out how soon you can walk after receiving one.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: @anjahealth
Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop! In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai.
Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth.
Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing the mucus plug and the water breaking. Michelle shares her expertise on what labor is like for first-time parents and sheds light on the timing of deliveries.
In the second segment, we delve into the 4-1-1 rule for labor, offering clarity on when to head to the hospital. We discuss the stages of labor, from cervix dilation to afterbirth recovery, and tackle common questions about the duration of each stage, the level of pain involved, and the most intense moments during labor. Curious about eating, drinking, and sleeping during labor? We've got answers.
For those considering epidurals, we address the big questions:
Does labor still hurt with an epidural?
What's the window for getting one?
How long does it last, and do you still feel the urge to push?
We also explore different pushing positions, the infamous "ring of fire," and the sensations during childbirth with an epidural.
Plus, find out how soon you can walk after receiving one.
Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: @anjahealth
Use the discount code DRGUILE for $10 off your kit now on www.anjahealth.com/shop!Welcome back to the Anja Health Podcast! I'm super excited today because we have a very special guest, Beverly Hills OB-GYN, Dr. Matt Guile. A podcast where we explore the fascinating journey of pregnancy, health, and empowerment. In this episode, we delve into the critical aspects of pregnancy, from nutrition and fetal development to navigating conditions like endometriosis, cervical dysplasia, and HPV. Our OB-GYN specialist offers expert insights and guidance to empower expecting parents and women's health enthusiasts alike.
Episode Highlights:
Pregnancy Nutrition and Mercury Intake: Discover the essential role of nutrition during pregnancy and learn how to make healthy choices while avoiding high-mercury fish to support your baby's central nervous system development.
Endometriosis: Gain an understanding of endometriosis, a common condition affecting women, and how it can impact fertility and overall well-being. Explore its symptoms, challenges, and potential relief during pregnancy.
Impact of Endometriosis on Pregnancy: Explore how endometriosis may affect conception and fertility, as well as how pregnancy can provide a respite from its symptoms.
Endometriosis Treatment: Get a brief overview of available treatments for endometriosis, including medications and surgical options.
Cervical Dysplasia and HPV: Learn about cervical dysplasia, its silent nature, and the role of HPV in causing changes in cervical cells. Understand the importance of regular screenings for early detection.
HPV Vaccination: Discover the effectiveness of the HPV vaccine in preventing cervical cancer, providing protection against multiple HPV strains.
Impact of Pregnancy on Cancer Risk: Explore how pregnancy can influence the risk of certain cancers and the potential benefits of breastfeeding in reducing breast cancer risk.
Management of Cervical Dysplasia: Understand the options for managing cervical dysplasia, especially during pregnancy, and the importance of a strong immune system in combating the virus.
Advice for Pregnant Parents: Concluding with heartfelt advice for expecting parents, reminding them to cherish the miracle of pregnancy and not to be overwhelmed by excessive information or social media.
For more in-depth insights and personalized guidance, don't hesitate to reach out to our OB-GYN specialist at Women's Care of Beverly Hills. Visit our website for contact information and additional resources.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com/
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Welcome to the Better Birth Podcast!
In this episode, we are thrilled to have Eric Bahn, one of the investors from Hustle Fund, join us for an inspiring conversation.
We'll dive into Eric's remarkable career journey, from co-founding Hustle Fund to his experiences in the tech and venture capital world.
But what truly sets this conversation apart is our deep exploration of Eric's personal life and his mission to infuse kindness and authenticity into both his professional and personal spheres.
Eric generously shares insights into his unexpected role as a venture capitalist and his unwavering dedication to demonstrating that kindness can be a powerful path to leadership in the tech industry. He opens up about his commitment to building a more inclusive and healthier environment in Silicon Valley, especially for the benefit of future generations, including his own children.
Discover how Eric and his wife successfully blend their family dynamics with their entrepreneurial spirit, from annual family meetings to fun-filled sleepovers in the living room. Eric's wisdom and experiences shed light on the challenges and rewards of parenting, partnership, and the surprises that come with navigating both worlds.
In this episode, we also delve into the toxicity that can sometimes permeate the tech world, particularly for founders and women in the industry. Eric candidly discusses the obstacles his wife, a founder herself, has faced and reflects on his own experiences pitching to VCs in a different era. Together, we explore Eric's vision for creating a more inclusive and supportive tech ecosystem for the generations to come.
Join us for an insightful and heartfelt conversation that explores the intersection of tech, venture capital, and family life. Whether you're a tech enthusiast, a founder, or someone striving to balance work and family, this episode is a treasure trove of wisdom and valuable perspectives.
Eric's story is a shining example of the transformative power of kindness, authenticity, and the rewards of living a well-rounded life.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources,
visit us at https://www.anjahealth.com/
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet with us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Use the discount code CANDICE for $10 off your kit now on www.anjahealth.com/shop!
In this enlightening episode, we have the privilege of sitting down with Candice Echeverria, a renowned lactation consultant and doula extraordinaire. Join us as we dive deep into the world of parenting, addressing some of the most pressing questions about breastfeeding and infant care.
We've scoured the FAQs we've received on TikTok and put them to Candice for her expert advice:
And of course, we haven't forgotten our breastfeeding enthusiasts! We've got a stack of FAQs to help navigate the beautiful world of breastfeeding:
Tune in for a comprehensive and informative episode that covers everything from parenting advice to nurturing new parents during their breastfeeding journey. Whether you're a parent, a soon-to-be parent, or just curious about the world of infant care, this podcast has something for everyone.
In this episode, we chat with Elizabeth Yin, co-founder of Hustle Fund, about her journey dealing with premature births, postpartum depression, and raising self-reliant children. From being an adtech founder to co-founding a successful venture capital fund, Elizabeth's story is one of resilience.Elizabeth shares her birth experiences - both her kids arrived a month early, throwing any birth plans out the window. She talks about the challenges of NICU care and the emotions tied to having preemies.Discover how Elizabeth coped with labor anxiety, her thoughts on cord blood banking, and her struggles with postpartum depression due to breastfeeding and pumping. Tune in for valuable insights into parenting and entrepreneurship.🔗 For more details, read our blog post on Elizabeth's journey here: https://www.anjahealth.com/blog/hustlefund-co-founder-elizabeth-yin-on-premature-births-postpartum-depression-and-raising-independent-kidsDon't miss this episode on Spotify, Apple, and all other podcast platforms. Subscribe, share, and leave a review to show your support and stay connected with Anja Health for more insightful content.To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Join us for an in-depth discussion on the intricacies of cord blood banking, cord tissue banking, and placenta banking in the latest episode of the Anja Health podcast. Our exec team addresses your most pressing questions, unraveling the complexities and significance of this cutting-edge practice. Delve into the science, ethics, and transformative potential of cord blood banking, cord tissue banking, and placenta banking as we explore its role in treating diseases and shaping the future of medicine. Whether you're a parent-to-be, a healthcare professional, or a science enthusiast, this episode offers a comprehensive overview of this groundbreaking field. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.comFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Join us for an illuminating episode with high-risk OB/GYN Dr. Steve Rad, a distinguished expert in high-risk pregnancy and maternal fetal medicine - he is consistently selected as Los Angeles Magazine Top Doctors and Southern California Rising Stars, and he is part of 1 of 2 of America's Rainbow Clinics, an OB/GYN practice that provides specialized care for people who have lost a baby.
With a remarkable history of delivering celebrity babies like Paris Hilton and Kylie Jenner's baby, Dr. Rad dives into all things maternal fetal medicine, still birth, high blood pressure, and cord blood banking. We explore still birth prevention, how high-risk pregnancy is diagnosed and monitored, the most common causes are for miscarriage and still birth, the most common complications in pregnancy, and what is deemed a high-risk pregnancy.Discover essential warning signs, risk factors, and practical advice for a healthy pregnancy journey. Whether you're a future parent or fascinated by medical advancements, this episode offers valuable perspectives on high-risk obstetrics. Learn more about Dr. Steve Rad at drsteverad.com.
Join us on this episode of the Anja Health Podcast as we discuss childbirth, midwifery, and maternal health with Certified Nurse Midwife Charlette Withers, owner of "Let Us Birth" Midwifery," who brings her expertise and passion for empowering birthing experiences. Questions that we cover include: Birth knowledge: What are the signs of pre term labor? When should you start having contractions? What do labor contractions feel like when they start? Is it normal to have period like cramps or back pain when pregnant? What do Braxton Hicks look like? What’s the difference between true and false labor? Why is pre term labor a problem? What does it mean if your belly gets hard during pregnancy? When should you go to the hospital for birth? Or anywhere to prepare for birth? What is the “411 rule”? What kind of bleeding during pregnancy is too much? What is the importance of kick counting? Midwifery: What is the importance of midwifery? Why should someone become a midwife? How can midwives find educational resources? Preparing for birth: What are the pros and cons of a hospital birth? Home birth? Birth center? Do any of these have issues with insurance coverage? How does cost differ? What are the pros and cons of prenatal care via a midwife during pregnancy? Is it true that there is less risk in birthing at a licensed and accredited birth center? What should someone look out for in a birth center? What is considered to be the most common complication of birth? How can you help prevent birth defects/complications? Maternal Mortality: In your opinion, why is there a Black maternal health crisis? In your opinion, what is the definition of a positive birth experience? Birth complications: How can you prevent complications from placenta previa? How can you prevent preeclampsia?
So excited to be joined by Trinisha Williams, NYC-based midwife. In this episode, we delve into various aspects of pregnancy, childbirth, and postpartum care. Join us as we explore topics ranging from ethical marketing of healthcare products to the benefits and considerations of cord blood banking. We share personal experiences with cord blood collection, discuss the pros and cons, and analyze a fascinating new study on stem cells and type 1 diabetes.Our conversation also ventures into the realm of birth centers, midwives, and doulas. We examine the prevalence of these practices in different regions, the importance of equitable pay for midwives, and the challenges of cost disparities in childbirth. We provide insights on accessing the best care for your needs.Lactation is another key area we cover, offering practical advice on achieving a good latch, unclogging milk ducts, and determining the optimal timing and frequency of breastfeeding. We address questions surrounding breastmilk storage and pumping schedules, including the impact of time of day and when to initiate pumping.We then turn our attention to IVF and explore ways to prepare the body for birth when undergoing assisted reproductive techniques. Additionally, we touch upon the current landscape of IVF and abortion restrictions, examining recent developments.Nutrition plays a crucial role during pregnancy, and we discuss strategies to alleviate common issues such as swollen feet. We dive into the importance of folic acid and iron, providing tips on maximizing intake for expectant parents. We also examine a viral TikTok video where a pregnancy nutritionist expresses reservations about consuming a whole pineapple to induce labor, prompting us to explore her perspective.Join us for an informative and thought-provoking episode, where we aim to empower parents-to-be with knowledge, insights, and the latest developments in the world of pregnancy and childbirth.Note: Due to the conversational nature of the podcast, reactions are integrated throughout the episode, fostering engagement and exploration of diverse perspectives.[Disclaimer: The podcast provides general information and should not replace medical advice. Consult with healthcare professionals for personalized guidance.]
Join us for a transformative podcast episode as we embark on an enlightening journey with NYC-based doula, Anna Cheechov, and Kathryn Cross, the visionary founder of Anja Health. In this captivating conversation, they address a wide range of topics encompassing the entire spectrum of the childbirth experience, from pregnancy to birth and beyond.
Before delving into the enchanting world of post-birth euphoria, Anna and Kathryn share their expertise on various aspects of pregnancy. They provide invaluable insights into having a smooth pregnancy, offering their top three tips to ensure a healthy and enjoyable journey. They also dive into the realm of nutrition, discussing foods to avoid while pregnant and providing specific tips on caffeine intake. Additionally, they explore optimizing nutrition during pregnancy, highlighting the importance of choline, red raspberry leaf tea, alfalfa, and dates.
As the conversation progresses, our knowledgeable guests shed light on important prenatal considerations. They discuss the timing and preparation for the Group B strep test and unravel the reasons behind common pregnancy phenomena such as shortness of breath and heart palpitations. Furthermore, they delve into the fascinating topic of when a baby's head typically starts moving downwards and share intriguing insights regarding the association between placenta position, blood group, and preterm labor.
Transitioning into the birthing process, Anna and Kathryn provide their top three tips to help expecting parents prepare for this life-changing event. They candidly discuss the realities of birth plans and share their experiences of how often they align with the desired outcomes. Moreover, they address a common concern, exploring what happens if a person does not want to push during delivery.
With the focus shifting to the postpartum phase, Anna and Kathryn equip listeners with essential tips to prepare for this transformative period. They discuss practical strategies to optimize the post-birth experience and share their perspectives on the profound state of post-birth euphoria. Exploring the realm of sensations and recovery after birth, they delve into methods to alleviate contractions and unexpected physical experiences. Additionally, they provide valuable insights on preventing tearing during birth and offer their thoughts on the effectiveness of postpartum binders.
The conversation takes an important turn as Anna and Kathryn react to a thought-provoking article addressing the struggles some women face in bonding with their babies. Their compassionate responses shed light on the complexities of this issue and provide guidance for those who may be experiencing similar challenges.
Lastly, Anna and Kathryn explore the topic of cord blood banking, presenting both sides of the argument. They discuss reasons why someone might choose not to bank cord blood and present compelling reasons in favor of this practice.
Don't miss this captivating episode as Anna Cheechov and Kathryn Cross empower listeners with their collective wisdom, compassionate guidance, and a holistic approach to pregnancy, birth, and postpartum. Whether you're an expectant parent seeking valuable insights or simply curious about the miraculous journey of childbirth, this episode promises to leave you informed, inspired, and equipped for the transformative adventure that lies ahead.
Join us for an enlightening episode featuring esteemed midwife and doula, Annalee Reid. In this conversation, hosted by Kathryn, we delve into various topics related to pregnancy, childbirth, and postpartum care. Annalee shares her wealth of knowledge and personal experiences, providing valuable insights and perspectives.We kick off the episode with a warm introduction by Kathryn, setting the stage for a captivating discussion. Annalee offers a glimpse into her background, sharing her journey into midwifery and doula work, along with the experiences that shaped her passion for empowering families during this transformative time.Our conversation takes us to the realm of cord blood banking, where we explore the pros and cons from Annalee's perspective. We delve into the concept of delayed cord clamping and its compatibility with cord blood banking. Furthermore, we engage in a thought-provoking discussion on a groundbreaking stem cell treatment for spina bifida conducted by UC Davis Health, seeking Annalee's reaction.Listeners are invited to participate actively, as we address their questions throughout the episode. We explore the fascinating world of oxytocin therapy, discussing its role beyond birth and its potential benefits for individuals with autism, as highlighted in a reputable source.Shifting gears, we venture into the topic of sex during and after pregnancy. Annalee shares insights on oxytocin therapy, its impact on intimacy, and its potential role in perineal health and preventing tearing during childbirth. We touch on signs that may indicate the need for pelvic floor therapy post-birth and how sex can play a role in this journey. Our conversation explores changes in sexual desire, positions to avoid during pregnancy, and the potential influence of sex, nipple stimulation, and other maneuvers during labor.In the realm of nutrition, Annalee provides practical advice on snacks that keep expectant mothers feeling full and suggests five key "main foods" to prioritize during pregnancy. We delve into the importance of balanced nutrition, understanding if you're eating enough, and the potential consequences of unhealthy eating habits for both mother and baby. Additionally, we examine the concerning topic of microplastics and discuss strategies to reduce plastic exposure based on a relevant news article.Tune in for an engaging and empowering conversation, as Annalee Reid shares her expertise, personal experiences, and evidence-based insights, all aimed at supporting expectant parents in their journey toward a healthy and fulfilling pregnancy, birth, and postpartum experience.[Disclaimer: The podcast provides general information and should not replace medical advice. Consult with healthcare professionals for personalized guidance.]
Join us as Kathryn is interviewed by one of her best friends in the healthcare space, Sita, and we dive deeper into what led Kathryn to entrepreneurship, why Anja Health was founded, how it works, and more.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https://twitter.com/anjahealth Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth Text us: 310-620-1663 Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Tune in to this discussion with certified doula Amelia Protiva as we explore what she wishes she know before giving birth. The episode includes:
1️⃣ Embrace the Ever-Changing Journey of Breastfeeding
2️⃣ Nurturing Your Postpartum Mental Health
3️⃣ The Sacred Art of Self-Care and the Power of Rest
4️⃣ The Non-Birthing Parent's Journey
5️⃣ Setting Boundaries with Love
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Today, we're reviewing tips to potentially prevent tearing during birth - learn about your perineum and watch our full YouTube video (linked below) to see us walk you through perineal tips!
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Explore the possibilities behind cord blood, cord tissue, and placenta banking. We interview two OB/GYNs about their professional and personal experiences with cord blood banking, and we review how it works.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Tune into for this impactful conversation with midwives Katrina George and Jessica Diggs as they offer their experience and perspectives on the essential process of selecting the right healthcare partner for your pregnancy, birth, and postpartum.
Together, we explored:
• The Obstetric and Midwifery Models of Care
• Strategies you can use to research and find a maternity healthcare provider that best fits your family's unique circumstances
• Navigating the US Healthcare system as a birthing person
• Building a collaborative relationship with your provider
• How to be your best self-advocate
Katrina George is a certified nurse midwife and an international board certified lactation consultant. She is an advisory board member for Mind Body Baby NC and participates in the NC American College of Nurse-Midwives legislative committee. Katrina is an adjunct faculty at Frontier Nursing University, where she obtained her masters and doctorate of nursing practice. She began her career in midwifery in an accredited freestanding birthing center, then began practicing full scope midwifery at a collaborative hospital-based practice. She is now at Quilted Health as the clinical director of a hospital-based, full scope, midwifery-led practice. Katrina is proud to say that she is a guyanese, first generation American, born in NY to a hard-working single mother. She is married to her college sweetheart and has a beautiful 2 year old son. You can connect with her online at QuiltedHealth.com or on LinkedIn.
Jessica Diggs is a Los Angeles-based licensed midwife, educator and co-founder of Centered. She’s been a birthworker and reproductive health educator since 2012. The trainings, her mentors, and ultimately, her first birth as a doula honed her interest in reproductive justice and empowering education. Jessica supports people and families through well-person care, home birth services, and conception support. She recently co-curated a community just for doulas and their businesses. When she’s not talking birth and bodies, she loves hosting dinner parties, eating, traveling and devouring a good book. You can connect with her online on JessicaDiggs.com, on Instagram, and on LinkedIn.
Debunk common pregnancy myths with us!
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Molly-Mae Hague has officially opened up about the birth of her first baby, Bambi, with boyfriend Tommy Fury last month in one of her more recent vlogs on YouTube. She described it as intense and painful, but she loved pushing because of her epidural.
In this episode, Amelia Protiva, a certified doula and Anja Health's head of community and Anja Health's founder Kathryn Cross discuss Molly-Mae's birth - recognizing the consequences of slow birth and how her providers helped her advocate for her wishes.
As a healthcare company with the mission of bettering birth, Anja Health is excited to discuss Molly-Mae's birth because it highlights the importance of advocating for parents' wishes during birth and the importance of self-care for new parents.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com.
Join our free community for new parents: https://anjahealth.com/communityFacebook: https://www.facebook.com/anjahealthCheck out our memes: https://instagram.com/anja.healthTweet us: https://twitter.com/anjahealthDuet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealthText us: 310-620-1663Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth
Join Certified Doula Amelia Protiva and Anja Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the perinatal health and wellness industry. In this episode, Amelia talks with Dr. Anthony Porto, Chief Medical Director of Bobbie Labs, infant feeding expert, and the co-author of The Pediatrician’s Guide to Feeding Babies and Toddlers.
In this episode—
You can learn more about Dr. Porto's work at Bobbie Labs at hibobbie.com and labs.hibobbie.com
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at anjahealth.com or on Instagram @anja.health.
Natalie Franke is a benign brain tumor warrior, mama bear for small business, and mom to two after a long, winding road through infertility and IVF. In today's episode of the Better Birth podcast, we kick off our new Journey To Parenthood series where we have honest, unfiltered conversations with modern parents on their true-to-life experiences in growing their families. Natalie brings it all, chatting about infertility and IVF, navigating the healthcare system, learning to be her own biggest advocate, and how community changes everything.
Connect with Natalie on her website, Instagram, and on TikTok. She's open to your DMs!
Join Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with licensed acupuncturist Evita Sokol of WTHN on using acupuncture before, during, and after pregnancy.
In this episode—
You can find Evita at https://wthn.com/ or https://sokolacupuncture.com/.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at https://www.anjahealth.com or on social at https://www.instagram.com/anja.health/?hl=en.
Join Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with @Lil Mixins Founder Meenal Lele on the baby's biome and early allergen prevention.
In this episode—
· What is the baby's microbiome?
· What factors affect the balance of our children’s microbiomes, and how?
· Why do some kids develop allergies but not others?
· What are the consequences of allergies?
· Can you lower your baby’s food allergy risk during pregnancy?
· Some parents think to avoid foods in order to prevent food allergies. Why is this actually a problem in prevention?
· What are some of the latest developments in allergy research?
· What is early introduction?
· What are the risks of early introduction?
· What do doctors say about early introduction?
· What future therapies are on the horizon for immune diseases?
· Meenal's top 3 tips for new parents!
You can find Lil Mixins at https://www.instagram.com/lilmixins/?hl=en.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at https://www.anjahealth.com or on social at https://www.instagram.com/anja.health/?hl=en.
In this episode, Anja Health Founder Kathryn Cross talks with Registered Dietitian Leslee Flannery all about gestational diabetes.
Topics include—
· What is gestational diabetes? And when does an expecting parent get tested?
· What causes gestational diabetes? Is there any way to prevent it?
· Does gestational diabetes go away?
· We know that expecting parents have lots of worries like if GD will hurt their baby or are scared to start insulin. What would you say to parents who are feeling overwhelmed by this diagnosis?
· How to lower blood sugars without giving up all treats (diet and/or lifestyle modifications)
· How to still advocate for your birth preferences despite GD
You can find Leslee Flannery at https://www.instagram.com/gestational.diabetes.nutrition.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at https://www.anjahealth.com or on social @anjahealth.
In this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross talk about how to advocate for yourself during pregnancy.
Topic include—
· Why advocacy is so important in pelvic exam
· Importance of a pelvic exam
· Baby's first vaccines and how to advocate for yourself
· Advice from doula on how to advocate for your birth plan
· The hierarchy of care in birth
· How to talk with your provider about your birth preferences
· Transitioning to parenthood
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at https://www.anjahealth.com or on social @anjahealth.
In this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross explore cord blood banking and stem cells.
Topics include—
· Kathryn Cross' story and why she founded Anja Health
· What are stem cells and what do they do in the body?
· How do expecting parents talk to their provider about cord blood banking?
· How a partner can own a part of the birth story?
· Public vs private banking cord blood banking
· The progress of stem cell studies
· Why forego encapsulation and bank your placenta instead?
· Cord blood banking and delayed cord clamping
· Laws/regulations in the United States about cord blood education
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more pregnancy & birth resources, visit us at https://www.anjahealth.com or on social @anjahealth.