Movement Health Matters

We are focused on educating the millions of people suffering from pain and MSK health issues, as well as those looking to optimize how they feel and move in their body. We believe everybody and every body deserves access to exercise that is right for them. Movement health as a concept has finally gained some mainstream attention and traction in recent years. Sitting is the new smoking. 10,000 steps per day. Concepts like this are catching on, but so many people still live with physical dysfunction and pain, even with the advancements in fitness, health and technology. Although the interest in movement health has increased, the attention has largely been given to the associated problems (employer spend, medical costs, obesity, inactivity) - without an understanding of what preventative solutions are both available and actually effective. This podcast brings to public attention what the leaders in movement health are doing today and into the future.