The Aftermath of Sex: Recent Episodes
Kristina Amundson and Megan Eilers
This podcast explores all things Women's health. We dive into the things your momma didn't tell you about. We discuss the crazy things those of us with a vagina go through that is not typically talked about. We share birth stories, vagina mishaps, and moments of "What just the FUZZ just happened to me." We aim to enlighten women and educate them about all the things women's health, pregnancy and birth.
Listen to the tales of amazing birthing mamas as we share their awesome birthing adventure!
Delve into the intriguing history and treatment of varicose veins, from the ancient Egyptians' use of herbs and minerals to modern minimally invasive procedures such as sclerotherapy and laser ablation. Discover the risk factors, including hormonal changes during pregnancy and genetic predispositions, and explore the symptoms, such as pain, swelling, itching, and discoloration. Learn how compression therapy, dietary choices, exercise, and maintaining a healthy weight can help prevent varicose veins. Lastly, uncover the various treatments available, ranging from the least invasive, such as compressio stockings, to more extensive procedures like ligation and stripping. Understand the importance of seeking medical advice and tailor-made solutions for each unique case.
Share your story: www.theaos411.com
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1034426/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1034426/ https://pubmed.ncbi.nlm.nih.gov/17120460/
https://pubmed.ncbi.nlm.nih.gov/17120460/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1034426/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1034426/
https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643 https://www.aad.org/public/diseases/a-z/varicose-veins-causes https://www.nhlbi.nih.gov/health-topics/varicose-veins https://www.niams.nih.gov/health-topics/varicose-spider-and-telangiectasias
https://www.phlebology.org/patients/varicose-veins
Bergan, J., Schmid-Schönbein, G., & Smith, P. (2006). Chronic venous disease. New England Journal of Medicine, 355(5), 488-498.
Evans CJ et al. (2014). Prevalence of varicose veins and chronic venous insufficiency in men and women in the general population: Edinburgh Vein Study. Journal of Vascular Surgery Venous Lymphatic Disorders;2(3):330-335.
Krause N et al. (2000). Occupational physical activity, other risk factors for prematurity among US nurses. Journal of Occupational & Environmental Medicine;42(1):3-11.
Almeida JI et al. (2019). The Society for Vascular Surgery Lower Extremity Threatened Limb Classification System: Risk stratification based on wound, ischemia, and foot infection (WIfI). Journal of Vascular Surgery: Venous and Lymphatic Disorders, 7(3), 366-374.
Gohel MS et al. (2016). Chronic venous disease: Health-related quality of life outcomes and socioeconomic impact. Journal of Vascular Surgery: Venous and Lymphatic Disorders, 4(2), 230-240.
Rabe E et al. (2013). Guidelines for sclerotherapy of varicose veins (ICD10: I83.0, I83.1) Dermatology Clinic University Hospital Bonn Germany. Kapoor NS et al. (2011). Varicose veins are a risk factor for deep venous thrombosis in general practice patients. Journal of Vascular Surgery: Venous and Lymphatic Disorders, 54(6), 1564-1568.
Rasmussen LH et al., "Endovenous laser ablation for great saphenous vein reflux: a randomized clinical trial," Phlebology: The Journal of Venous Disease 2017.
Gloviczki P et al., "The care of patients with varicose veins and associated chronic venous diseases: clinical practice guidelines of the Society for Vascular Surgery and the American Venous Forum," Journal of Vascular Surgery: Venous and Lymphatic Disorders 2011.
Almeida JI et al., "Radiofrequency endovenous closureFAST versus laser ablation for the treatment of great saphenous reflux: a multicenter, single-blinded, randomized study (RECOVERY study)," Journal of Vascular Surgery: Venous and Lymphatic Disorders 2009.
Hamel-Desnos C et al., "Evaluation of quality-of-life in patients treated with radiofrequency ablation for superficial venous insufficiency using two different devices," European Journal of Vascular and Endovascular Surgery 2008.
O'Donnell TF Jr et al., "Endovenous thermal ablation in patients with previous deep venous thrombosis: a prospective cohort," Journal of Vascular Surgery 2010.
Goldman MP et al., "Ambulatory phlebectomy: treatment for lower extremity superficial venous incompetence," Dermatologic Surgery 1995;21(4):328-34.
Subramonia S et al., "Endovenous laser ablation (EVLA) versus conventional surgery for great saphenous vein varices," Journal of Vascular Surgery 2006;43(1):88-94.
Rasmussen LH et al., "Randomized clinical trial comparing endovenous laser ablation, radiofrequency ablation, foam sclerotherapy and surgical stripping for great saphenous varicose veins," European Journal of Vascular and Endovascular Surgery 2011;42(5):673-81.
Rabe E et al. Epidemiology of chronic venous disorders in geographically diverse populations: results from the Vein Consult Program. Int Angiol. 2012;31(2):105-115.
Labropoulos N et al. Prevalence rates of abdominal-pelvic venous insufficiency in asymptomatic women: is sonography necessary? J Ultrasound Med. 1997;16(7):475-481.
Rabe E et al.. Incidence rate and late sequelae of lower limb venous incompetence: a prospective study in two geographically distinct populations [the VEINS project]. Int Angiol. 2013;32(2):153-159.
Bergan JJ et al. Upper extremity vein thrombosis: the diagnostic dilemma. J Vasc Surg. 2006;44(1):105-111.
Rabe E et al. Vulvar varicosities during pregnancy: a phlebological condition requiring further study [Phlebolymphology]. Phlebology. 2016;31(1_suppl):74-81.
In this podcast episode, Kristina and Megan interview Patty Post, the founder and CEO of Checkable, a company that aims to make it easier for moms to make clinical evidence-based decisions from home. Checkable offers rapid diagnostics and telemedicine, providing at-home tests for various health concerns. Patty discusses the products currently available, including a rapid UTI test, a vaginal pH test, and tests for alcohol levels and nutritional content in breast milk. She explains how these tests work and how they can empower women to take charge of their health. Patty also reveals her plans for future products, such as an at-home Strep test. Overall, Checkable is revolutionizing at-home testing, making healthcare more accessible and convenient for moms everywhere.
Discount Code: Checkable20
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Miscarriage is a topic that is often shrouded in silence, but it is important to shed light on the different types and implications of this common occurrence. This podcast episode delves into the various forms of miscarriage, including chemical pregnancies, blighted ovums, missed miscarriages, and more. It discusses the factors that contribute to miscarriage and the emotional and physical recovery process. The episode emphasizes the importance of support and understanding for individuals experiencing pregnancy loss and provides guidance on how to respond when someone shares their experience. It also addresses the often challenging decision-making process regarding treatment options and when to try for pregnancy again.
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https://www.ncbi.nlm.nih.gov/books/NBK430747/#:~:text=The%20types%20of%20spontaneous%20abortion,and%20missed%20abortion%5B1%5D.
https://www.ncbi.nlm.nih.gov/books/NBK532992/
https://my.clevelandclinic.org/health/diseases/22188-chemical-pregnancy
https://my.clevelandclinic.org/health/diseases/21924-blighted-ovum
https://www.miscarriageassociation.org.uk/information/miscarriage/missed-miscarriage/
https://www.ncbi.nlm.nih.gov/books/NBK559071/
https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/diagnosis-treatment/drc-20354304
https://www.nidirect.gov.uk/articles/miscarriage-stillbirth-and-ectopic-pregnancy#:~:text=An%20ectopic%20pregnancy%20occurs%20when,serious%20and%20even%20life%2Dthreatening.
https://www.ncbi.nlm.nih.gov/books/NBK544906/
https://www.marchofdimes.org/find-support/topics/miscarriage-loss-grief/ectopic-pregnancy
https://my.clevelandclinic.org/health/diseases/17889-molar-pregnancy
Megan will talk all about pelvic floor prolapse in today's episode.
PLEASE share your stories here: www.theaos411.com
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/pelvic-floor
https://my.clevelandclinic.org/health/diseases/24046-pelvic-organ-prolapse
https://pubmed.ncbi.nlm.nih.gov/36177338/
https://pubmed.ncbi.nlm.nih.gov/28700456/
https://www.mayoclinic.org/diseases-conditions/ehlers-danlos-syndrome/symptoms-causes/syc-20362125
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448053/
https://www.sciencedirect.com/science/article/abs/pii/S0301211515004340
https://www.frontiersin.org/articles/10.3389/fendo.2022.958909/full
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwjwsriOr62BAxVWIjQIHe8MCM4QFnoECA4QAw&url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC3056425%2F&usg=AOvVaw1ZP78Rn6EeuZm3E6-X5rsS&opi=89978449
https://www.aafp.org/pubs/afp/issues/2000/0501/p2719.html
Learn about cervical ripening or natural induction of labor methods that may or may not help you on your journey to labor. Today Kristina talks about Castor Oil, Raspberry Leaf Tea, membrane sweeps and much more.
Do you have a story to share? Share it NOW! www.theaos411.com
https://evidencebasedbirth.com/ebb-125-evidence-on-acupressure-acupuncture-and-breast-stimulation/
https://www.nebraskamed.com/womens-health/health/conditions-and-services/natural-methods-of-inducing-labor
https://health.clevelandclinic.org/what-natural-ways-to-induce-labor-actually-work/
https://www.bannerhealth.com/healthcareblog/advise-me/inducing-labor-naturally-what-works-and-what-doesnt
https://my.clevelandclinic.org/health/diagnostics/24252-bishop-score#:~:text=Bishop%20score%20is%20a%20calculation,to%20a%20successful%20vaginal%20birth.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637148/
https://evidencebasedbirth.com/evidence-taking-blue-cohosh-black-cohosh-induce-labor/
https://evidencebasedbirth.com/ebb-128-inducing-labor-with-castor-oil-and-dates/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9947258/
https://evidencebasedbirth.com/evidence-on-evening-primrose-oil-epo/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017007/#:~:text=The%20role%20of%20sexual%20intercourse%20as%20a%20method%20for%20induction,and%20helps%20labour%20to%20start.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044809/#:~:text=There%20are%20several%20pharmacological%2C%20surgical,from%20the%20lower%20uterine%20segment.
https://www.cochrane.org/CD010852/PREG_hypnosis-for-induction-of-labour
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9240406/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10148972/#:~:text=Also%2C%20this%20study%20aimed%20to,with%20previous%20 studies%20%5B12%5D.
https://www.ajog.org/article/S0002-9378(21)00604-9/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8395880/
https://onlinelibrary.wiley.com/doi/full/10.1046/j.1523-536X.2002.00047.x
https://www.dailymail.co.uk/femail/article-4154552/The-unusual-ways-labour-started.html
https://www.acog.org/womens-health/faqs/exercise-during-pregnancy
https://healthcare.utah.edu/healthfeed/2017/05/can-exercise-cause-preterm-labor#:~:text=Many%20pregnant%20women%20worry%20about,the%20risk%20of%20preterm%20birth.
https://pubmed.ncbi.nlm.nih.gov/32223479/
https://evidencebasedbirth.com/ebb-139-red-raspberry-leaf-tea/
Uterine fibroids: The where, the what, the when of it all!
Share your stories!!!www.theaos411.com
https://www.usafibroidcenters.com/uterine-fibroids/fibroid-cancer/
https://www.womenshealth.gov/a-z-topics/uterine-fibroids
https://www.genome.gov/genetics-glossary/Fibroblast#:~:text=%E2%80%8BFibroblast&text=A%20fibroblast%20is%20a%20type,the%20structural%20framework%20of%20tissues.
https://fibroidexpert.com/blog/can-weight-gain-cause-fibroids-to-grow/#:~:text=Scientists%20have%20also%20found%20that,lead%20to%20uterine%20fibroid%20development.
https://www.ncbi.nlm.nih.gov/books/NBK547863/#:~:text=The%20gonadotropin%20releasing%20hormone%20(GnRH,therapy%20of%20advanced%20prostate%20cancer.
Are you term gestation and trying to have a baby but all the methods you hear about from your momma or on Dr. Google sound nepharious? This 2 part series talks about those "crazy" methods you may or may not have heard about.
SHARE YOUR STORY! www.theaos411.com
https://evidencebasedbirth.com/ebb-125-evidence-on-acupressure-acupuncture-and-breast-stimulation/
https://www.nebraskamed.com/womens-health/health/conditions-and-services/natural-methods-of-inducing-labor
https://health.clevelandclinic.org/what-natural-ways-to-induce-labor-actually-work/
https://www.bannerhealth.com/healthcareblog/advise-me/inducing-labor-naturally-what-works-and-what-doesnt
https://my.clevelandclinic.org/health/diagnostics/24252-bishop-score#:~:text=Bishop%20score%20is%20a%20calculation,to%20a%20successful%20vaginal%20birth.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637148/
https://evidencebasedbirth.com/evidence-taking-blue-cohosh-black-cohosh-induce-labor/
https://evidencebasedbirth.com/ebb-128-inducing-labor-with-castor-oil-and-dates/
Birth, Birth, Birth Oh My! Breech babies, unicorn babies, expiditous babies, and Labor curves we can't plan. Listent to 3 birthers tell their FABULOUS stories.
Share your story TODAY! www.theaos411.com
Don't forget it can be completely ANONYMOUS
Genital Herpes is prevelent. Kristina dives into the facts so you can protect yourself and your partner(s).
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Dont' forget it can be Anonymous.
Share us, LIKE us, REVIEW us :)
https://www.uptodate.com/contents/epidemiology-clinical-manifestations-and-diagnosis-of-genital-herpes-simplex-virus-infection?search=genital%20herpes&source=search_result&selectedTitle=2~139&usage_type=default&display_rank=2
https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus
https://www.uptodate.com/contents/genital-herpes-simplex-virus-infection-and-pregnancy?search=genital%20herpes%20in%20pregnancy%20&source=search_result&selectedTitle=1~141&usage_type=default&display_rank=1
Did you know that 50% of women with osteoporosis will have a fracture after menopause... This is an astronomical number. Listen to Megan today as she goes into how to help PREVENT osteoporosis.
Like and Review!
Share your story www.theaos411.com
You can be COMPLETELY ANONYMOUS!!!
https://www.bonehealthandosteoporosis.org/wp-content/uploads/2015/12/Osteoporosis-Fast-Facts.pdf
https://pubmed.ncbi.nlm.nih.gov/8081064/#:~:text=Peak%20bone%20mass%2C%20which%20can,Measurement%20of%20bone%20mass%20development.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5643776/
https://www.mayoclinicproceedings.org/article/S0025-6196(11)62214-3/fulltext#:~:text=Primary%20osteoporosis%20is%20bone%20loss,bone%20mineral%20density%20(BMD).
https://www.nhs.uk/conditions/osteoporosis/prevention/#:~:text=Adults%20aged%2019%20to%2064,or%20fast%20walking%2C%20every%20week.
https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis-treatment/art-20046869
There are 3 stories from 2 AMAZING birthers this week!
Share your STORY!! www.theaos411.com
Restless Leg Syndrome affects women, men and children. Last week Kristina had three women in pregnancy who were concerned with RLS symptoms. So of course she looked in to it and talks all about what she learned in today's episode.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5562408/
https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/symptoms-causes/syc-20377168
https://www.frontiersin.org/articles/10.3389/fpsyt.2022.846165/full#:~:text=Restless%20legs%20syndrome%20(RLS)%2C,the%20criteria%20used%20(2).
https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome#:~:text=It%20is%20estimated%20that%20up,more%20likely%20to%20have%20it.
SUBMIT YOUR STORY HERE! STORY SUBMISSION
Questions, BORIC ACID VIA ORAL DOSING, and vagina's OH my! Enjoy today's vagitale episode! Don't forget to share your story!
SHARE YOUR STORY HERE! STORIES HERE
Amy, CEO and founder of Proov, an infertility tool that gives women more options when seeking to understand their body and menstrual cycle. Having a better understanding of your body and its hormones helps with achieving pregnancy when infertilty may be a issue. Join our interview today and learn what it is all about and Amy's personal journey to motherhood.
Share your story!!!LINK TO SHARE YOUR STORY
Megan dives in again on a BIG topic. Infertility is a hard thing to experience, understand, cope with, and learn about. Megan brings you a fun and easy way to digest the complexity of infertility.
SHARE YOUR STORY HERE!!! RIGHT HERE
https://www.who.int/news/item/04-04-2023-1-in-6-people-globally-affected-by-infertility
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8161326/
https://www.ncbi.nlm.nih.gov/books/NBK556033/
https://www.ncbi.nlm.nih.gov/books/NBK562258/
https://www.cofertility.com/family-learn/fertility-statistics#:~:text=1%20in%208%20couples%20in,or%20know%20someone%20who%20has.
https://www.nhs.uk/conditions/infertility/treatment/
https://my.clevelandclinic.org/health/diseases/17972-ovarian-hyperstimulation-syndrome-ohss
SUBMIT YOUR TALE HERE: STORY SUBMISSION
Two insightful women share their birthing adventures with us today. Their words are worth hearing and receiving. Listen today!
Share your story!!!HERE
PCOS can be hard to understand, difficult to diagnose, and painful to endure (both mentally and physically). Megan discusses it all in today's episode.
SUBMIT YOUR STORY HERE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1480257/
https://advances.umw.edu.pl/pdf/2017/26/3/555.pdf
https://www.everydayhealth.com/pcos/causes-risk-factors/?scrlybrkr=55485abe
https://www.sciencedirect.com/sdfe/pdf/download/eid/1-s2.0-S0306335621001758/first-page-pdf
https://naturalwomanhood.org/understanding-the-surgical-techniques-used-to-address-pcos/
https://repository.ubn.ru.nl/bitstream/handle/2066/148229/mmubn000001_027209253.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987368/#:~:text=In%201985%20Judith%20Adams%20working,population%20during%20their%20reproductive%20years.
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
https://www.verywellhealth.com/before-you-have-surgery-for-pcos-2616323
PCOS can be hard to understand, difficult to diagnose, and painful to endure (both mentally and physically). Megan discusses it all in today's episode.
SUBMIT YOUR STORY HERE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1480257/
https://advances.umw.edu.pl/pdf/2017/26/3/555.pdf
https://www.everydayhealth.com/pcos/causes-risk-factors/?scrlybrkr=55485abe
https://www.sciencedirect.com/sdfe/pdf/download/eid/1-s2.0-S0306335621001758/first-page-pdf
https://naturalwomanhood.org/understanding-the-surgical-techniques-used-to-address-pcos/
https://repository.ubn.ru.nl/bitstream/handle/2066/148229/mmubn000001_027209253.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987368/#:~:text=In%201985%20Judith%20Adams%20working,population%20during%20their%20reproductive%20years.
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
https://www.verywellhealth.com/before-you-have-surgery-for-pcos-2616323
Kristina's Grandma Kay Helmick talks with Kristina about growing up, birth, and her current life. Listen to today's very special episode.
Share your BIRTH STORY HERE
Heart disease is a serious serious condition that is often not typically talked about as a part of women's health BUT as the #1 cause of death in women, we should ABSOLUTELY talk about it! Megan gives us the scoop today!
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https://www.cdc.gov/heartdisease/women.htm
What is a Midwife? What are their credentials? What can they do? Kristina dives into midwifery today.
Share your story!! HERE
https://www.midwife.org/acnm/files/ccLibraryFiles/FILENAME/000000006807/FINAL-ComparisonChart-Oct2017.pdf
https://www.graduatenursingedu.org/careers/certified-nurse-midwife/what-is-a-midwife/
https://mana.org/about-midwives/types-of-midwife#:~:text=Traditional%20Midwives,they%20are%20called%20traditional%20midwives.
https://www.midwife.org/acnm/files/cclibraryfiles/filename/000000008273/EssentialFactsAboutMidwives_Final_2022.pdf
https://www.statista.com/chart/23559/midwives-per-capita/?gclid=CjwKCAjw0ZiiBhBKEiwA4PT9z4ar9RtwdQWoQGVZWfaLnAobaS_sWPwFAQI3XGoLcoKlDS3a8VXmuRoCEGAQAvD_BwE
What is the truth behind carrying your 30# toddler while pregnant? Does it cause injury?? Can it cause miscarriage in the 1st trimester? Find out today when Megan dispells the myth of weight load in the first trimester of pregnancy.
https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2018/11/early-pregnancy-loss
https://www.uclahealth.org/medical-services/obgyn/conditions-treated/recurrent-pregnancy-loss#:~:text=A%20clinically%2Drecognized%20pregnancy%20means,identified%20after%20a%20pregnancy%20loss.
https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/symptoms-causes/syc-20354298
https://nida.nih.gov/publications/research-reports/substance-use-in-women/substance-use-while-pregnant-breastfeeding
https://www.cdc.gov/niosh/topics/repro/images/Lifting_guidelines_during_pregnancy_-_NIOSH.jpg
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606868/#:~:text=Lifting%20more%20than%2023%20kg,is%20specified%20after%20Week%2024.
https://www.ncbi.nlm.nih.gov/books/NBK532992/
Prolactin is a momma's friend when trying to breastfeed. Today Kristina talks about the what, where, and why of it all.
https://www.ncbi.nlm.nih.gov/books/NBK507829/
https://my.clevelandclinic.org/health/articles/22429-prolactin
https://my.clevelandclinic.org/health/diseases/22007-prolactinoma
https://www.niddk.nih.gov/health-information/endocrine-diseases/prolactinoma
Kristina dives into how labor is broken down into 3 stages...or is there 4?
Don't forget to share your story! HEREHERE
https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/first-stage-of-labor/
https://www.ncbi.nlm.nih.gov/books/NBK544290/
https://www.cdc.gov/vitalsigns/maternal-deaths/index.html#:~:text=Heart%20disease%20and%20stroke%20cause,and%20infection%20are%20most%20common.
http://apps.who.int/iris/bitstream/handle/10665/119831/WHO_RHR_14.18_eng.pdf;jsessionid=D97D149B0EF3C6FA827ED4876BB7BA09?sequence=1
https://rarediseases.org/rare-diseases/amniotic-fluid-embolism/
https://www.who.int/publications/m/item/who-postpartum-haemorrhage-(pph)-summit#:~:text=Each%20year%2C%20about%2014%20million,with%20life%2Dlong%20reproductive%20disability.
https://setonharkerheights.net/news/golden-hour-breastfeeding#:~:text=The%20first%20hour%20after%20birth,months%20in%20a%20controlled%20environment.
These two harrowing birth adventures remind us that birth does not come without risks, trials, and tribulations. The stories shared today are inspiring, riveting, and leave us thankful. Thank you to our Beautiful Birth Mommas for sharing your stories with us!
Share your story HERE
How often do you need a pap smear? Is it every year? Every 6 months? Every decade? Megan will tell us on today's episode.
Your birth story or vagitale is needed!! Submit it HERE
https://www.cdc.gov/cancer/cervical/basic_info/screening.htm
https://www.acog.org/womens-health/faqs/cervical-cancer-screening?scrlybrkr=55485abe#:~:text=Women%20who%20are%2021%20to,%2Dtesting)%20every%205%20years.
Megan gets into the nitty gritty of cesarean birth. The how, what, and why's of it all. Listen today.
Don't forget to share your story! Share Here
https://my.clevelandclinic.org/health/treatments/7246-cesarean-birth-c-section
https://www.ncbi.nlm.nih.gov/books/NBK519070/#:~:text=Postpartum%20depression%20most%20commonly%20occurs,%25%20to%2020%25%20of%20women.
https://www.cesareanrates.org/
https://www.cesareanrates.org/types
https://www.who.int/news/item/16-06-2021-caesarean-section-rates-continue-to-rise-amid-growing-inequalities-in-access
https://www.ncbi.nlm.nih.gov/books/NBK546707/
https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/reasons-for-a-cesarean/
https://www.cdc.gov/nchs/data/hestat/maternal-mortality/2021/maternal-mortality-rates-2021.htm
The history of it all! Megan goes into the past before we talk about the future. Listen today!
Share your story HERE
https://www.nlm.nih.gov/exhibition/cesarean/part1.html
https://www.news-medical.net/health/Cesarean-Section-History.aspx#:~:text=The%20history%20of%20caesarean%20section,had%20died%20while%20giving%20birth.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC539559/
https://www.cdc.gov/nchs/pressroom/sosmap/cesarean_births/cesareans.htm
Am I in labor? A common theme for today's episode.
Thank you to our birthers (Anna and Jen) who shared their stories of hope, determination, and perserverance.
Share your story HERE
We don't want to leave you hanging today without an episode so listen in to Megan and I interviewing each other and a few brave souls at the Carlson Center for the Women's Affair this weekend.
Don't forget MERCH!!! Last day is tomorrow 4/4 MERCH STORE
Share your story HERE
Are big babies an issue? Do you have to have a cesarean if your baby is big? What are my risks if my baby is HUGE?
Submit your stories HERE
https://evidencebasedbirth.com/evidence-for-induction-or-c-section-for-big-baby/
https://www.michiganmedicine.org/health-lab/busting-big-baby-myths-ob-gyn-eases-fears-facts
https://www.mayoclinic.org/diseases-conditions/fetal-macrosomia/symptoms-causes/syc-20372579
https://www.guinnessworldrecords.com/world-records/longest-baby#:~:text=The%20heaviest%20baby%20born%20to,Aversa%2C%20Italy%20in%20September%201955.
Have you ever wondered if you are TOO old to be pregnant? What are the actual recommendations? Risks? How do you know if this is right for you? Listen today as Megan talks about Advanced Maternal Age!
If you have a story to share with the worldShare it here!
https://www.acog.org/clinical/clinical-guidance/obstetric-care-consensus/articles/2022/08/pregnancy-at-age-35-years-or-older?scrlybrkr=55485abe#:~:text=Historically%2C%20advanced%20maternal%20age%20has,at%20estimated%20date%20of%20delivery.
https://evidencebasedbirth.com/advanced-maternal-age/
Today we hear all about a Magical home birth, hypnobirthing, and a successful VBAC. Look for the hidden similarities in each story.
Don't forget to share your story HERE
Three anonymous women share their Vagitales with the world. You never know when an interestesting moment may happen.
If you have a story to share Submit it here
Today Kristina talks all about the nipples!
Don't forget to submit your stories!Submit HERE
https://www.hopkinsmedicine.org/health/conditions-and-diseases/nipple-problems-and-discharge
https://www.mayoclinic.org/symptoms/nipple-discharge/basics/causes/sym-20050946
https://www.bci.org.au/breast-cancer-information/fact-sheets/nipple-discharge/
https://cancer.ca/en/cancer-information/cancer-types/breast/what-is-breast-cancer/non-cancerous-tumours#ci_noncancerous_tumours_of_the_breast_10_9532_00
https://my.clevelandclinic.org/health/diseases/22605-nipple-fissure?view=print
https://marathonhandbook.com/runners-nipple/
https://my.clevelandclinic.org/health/diseases/22968-nipple-yeast-infection
https://www.seventeen.com/health/a40854/there-are-8-types-of-nipples-in-the-world/
https://my.clevelandclinic.org/health/diseases/23195-flat-nipples
https://my.clevelandclinic.org/health/articles/8330-breast-anatomy#:~:text=Nipples%3A%20The%20nipple%20is%20in,that%20secrete%20a%20lubricating%20oil.
https://www.mayoclinic.org/healthy-lifestyle/womens-health/multimedia/breast-cancer-early-stage/sls-20076628?s=6
https://www.uptodate.com/contents/breast-disorders-in-children-and-adolescents?search=polythelia&source=search_result&selectedTitle=1~7&usage_type=default&display_rank=1
https://www.uptodate.com/contents/nipple-inversion
https://www.womens-health.com/nipple-banding
https://www.healthline.com/health/healthy-sex/sexual-submission
https://www.medela.us/breastfeeding/articles/breast-changes-during-pregnancy-when-and-how-it-happens
https://americanpregnancy.org/healthy-pregnancy/changes-in-your-body/breast-changes-during-pregnancy/
https://www.parents.com/pregnancy/my-body/changing/9-crazy-ways-your-breasts-change-during-pregnancy/
https://www.motherandbaby.co.uk/pregnancy/health-and-wellness/dark-nipples-pregnancy/
https://www.llli.org/breastfeeding-info/nipple-piercings/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3706056/#:~:text=The%20nipple%20is%20created%20with,a%20circular%20and%20longitudinal%20fashion.&text=The%20surrounding%20areola%20is%20formed,tissue%20stroma%20increases%20in%20vascularity.
https://www.ncbi.nlm.nih.gov/books/NBK470280/
https://www.mayoclinic.org/symptoms/nipple-discharge/basics/causes/sym-20050946#:~:text=Nipple%20discharge%20is%20a%20typical,three%20years%20after%20stopping%20nursing.
Sexually transmitted diseases can be undetectable by symptoms. Make sure you know how often you should be tested! Listen today to learn more about STD screening!
https://njfpl.org/what-to-expect-from-an-sti-screening/
https://www.testing.com/std-testing/fairbanks-ak/
https://www.cdc.gov/std/prevention/screeningreccs.htm
https://www.cdc.gov/std/prevention/lowdown/lowdown-text-only.htm
https://www.plannedparenthood.org/learn/stds-hiv-safer-sex/safer-sex#:~:text=Getting%20tested%20for%20STDs%20regularly,the%20infection%20to%20their%20partners.
https://kidshealth.org/en/teens/stds-check.html#:~:text=In%20most%20states%2C%20once%20you,unless%20you%20say%20it's%20OK.
https://www.cdc.gov/std/treatment-guidelines/clinical-reporting.htm#:~:text=STI%20and%20HIV%2FAIDS%20cases,reportable%20diseases%20in%20every%20state.
https://www.pbs.org/newshour/health/young-people-at-risk-for-stds-often-dont-get-tested-study-says#:~:text=The%202013%20survey%20of%203%2C953,and%206%20percent%20of%20males.
https://www.cdc.gov/std/statistics/2021/default.htm
https://www.who.int/news-room/fact-sheets/detail/sexually-transmitted-infections-(stis)#:~:text=More%20than%201%20million%20sexually,%2C%20gonorrhoea%2C%20syphilis%20and%20trichomoniasis.
https://wisevoter.com/country-rankings/std-rates-by-country/
https://www.cdc.gov/std/statistics/prevalence-2020-at-a-glance.htm
https://www.everlywell.com/blog/sti-testing/std-rates-by-state/
Two birth adventures from women who have amazing stories! One unplanned transfer from the birth center to the hospital , the other a "typical" 3rd baby!
Do you have a story to share? Submit it here!!
Megan dives into the here and now of Preeclampsia and answers a listener question about subsequent pregnancies and what may or may not be right for you.
Share your stories! Story Submission here
What is preeclampsia? How do we get it? How do we cure it? Megan talks all about it in today's episode!
Don't forget to share your stories! Submit Here
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2951301/
https://www.uptodate.com/contents/preeclampsia-clinical-features-and-diagnosis
https://www.preeclampsia.org/the-news/community-support/after-preeclampsia-another-pregnancy-or-not
https://www.uptodate.com/contents/eclampsia?topicRef=6814&source=see_link
https://www.ajog.org/article/S0002-9378(21)02585-0/fulltext#:~:text=Preeclampsia%20is%20one%20of%20the,intravascular%20inflammation%2C%20and%20syncytiotrophoblast%20stress.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5527403/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5916784/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588136/
https://www.mayoclinic.org/diseases-conditions/preeclampsia/diagnosis-treatment/drc-20355751#:~:text=Treatment%20of%20severe%20preeclampsia&text=Antihypertensive%20drugs%20to%20lower%20blood,your%20baby's%20lungs%20before%20delivery
https://www.healthline.com/health/pregnancy/preeclampsia-magnesium-sulfate-therapy?scrlybrkr=55485abe#side-effects
Womb in control of all the ailments?? What does this mean? Can it be true? What is a wondering womb? Megan takes us back to ancient Greece.
https://academic.mu.edu/meissnerd/hysteria.html
https://www.ancient-origins.net/human-origins-folklore/pandora-goddess-who-unleashed-both-hell-and-hope-upon-humanity-002902
Megan's wonderful, sweet and amazingly hilarious grandma has stories to share! Listen as she talks about her births from the 60's and 70s!
Don't forget to share your story! Our website
Where are we??? Recovering from the birth Tsunami :) We will be back to our normal episode scheduling next week!
Submit your stories to our website
Thank you for supporting us!
Why is menses such a taboo subject? Why do people consider it to be something "we don't talk about?" In today's episode we dive into the thoughts, theories, and opinions of modern day menstruation. Don't worry we will throw in the ancient opinion too!
The Aftermath of Sex
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290188/
https://www.everydayhealth.com/news/it-safe-have-sex-during-your-period/#:~:text=Just%20because%20you're%20having,related%20symptoms%2C%20such%20as%20cramps.
https://www.healthline.com/health/womens-health/sex-during-periods#takeaway
https://flo.health/menstrual-cycle/sex/sexual-health/sex-on-period
https://myevercup.com/blogs/guides/period-sex
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139224/pdf/Int-J-Fertil-Steril-14-78.pdf
https://helloclue.com/articles/culture/how-did-menstruation-become-taboo/
https://www.verywellhealth.com/infection-from-period-blood-5409610
https://www.health.com/condition/menstruation/period-sex
https://notchesblog.com/2015/05/05/the-modern-period-menstruation-and-the-history-of-sexuality/
https://medium.com/s/bloody-hell/the-mystical-magical-properties-of-period-blood-9a5b3e4c34ff
https://metro.co.uk/2015/05/20/history-period-a-look-at-menstruation-through-the-ages-in-15-fascinating-facts-5204085/
https://helloclue.com/articles/culture/36-superstitions-about-periods-from-around-world/
https://theprint.in/pageturner/excerpt/some-sects-of-hinduism-encourage-sex-during-your-periods/186312/
https://www.bustle.com/articles/80289-7-crazy-period-myths-from-history-because-people-once-thought-menstrual-blood-could-kill-crops
https://journals.sagepub.com/doi/pdf/10.1177/003591571600901609
https://www.bl.uk/collection-items/tantric-ritual-manuals#:~:text=What%20are%20the%20rituals%20for,as%20the%20focus%20of%20meditation.
https://somananda.org/the-science-of-tantric-rituals/
https://www.yogapedia.com/definition/5172/siddhi
https://getruth.ca/blogs/ruth-blog/periods-through-history-a-menstrual-timeline#:~:text=In%20the%20ancient%20civilizations%20of,treated%20with%20respect%20by%20society.
https://anthrosource.onlinelibrary.wiley.com/doi/pdf/10.1525/eth.1974.2.2.02a00030
Can you SAFELY drink caffeine while growing a tiny human? And if you can, how much? Find out today!
Aftermath of Sex website link Aftermath of Sex website link
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2785784
https://foodinsight.org/caffeine-consumer-consumption-habits-and-safety-perceptions/#:~:text=Highlights,or%20more%20times%20a%20day.
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2010/08/moderate-caffeine-consumption-during-pregnancy
https://www.nichd.nih.gov/newsroom/news/103122-caffeine-consumption-pregnancy#:~:text=Exposure%20to%20caffeine%20in%20the,consumed%20no%20caffeine%20while%20pregnant.
Endometriosis is a serious and often frustrating diagnosis. One that can only be determined by surgical findings of endometrial cells outside the uterus. Women are often told after examination well "it's probably endometriosis."
https://www.sciencedirect.com/topics/medicine-and-dentistry/endometriosis
https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656#:~:text=Endometriosis%20is%20a%20condition%20in,including%20the%20bowel%20and%20bladder.
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/12/dysmenorrhea-and-endometriosis-in-the-adolescent#:~:text=Endometriosis%20in%20Adolescents-,Endometriosis%20in%20adolescents%20is%20considered%20a%20chronic%20disease%20with%20potential,a%20single%20best%20treatment%20option.
https://pubmed.ncbi.nlm.nih.gov/32031903/
https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm#:~:text=Endocrine%20disruptors%20are%20found%20in,toys%2C%20cosmetics%2C%20and%20pesticides.
https://www.healthline.com/health/endometriosis/deep-infiltrating-endometriosis#:~:text=Deep%20infiltrating%20endometriosis%20is%20an,percent%20of%20those%20with%20endometriosis
https://www.who.int/news-room/fact-sheets/detail/endometriosis
.https://www.brighamandwomens.org/obgyn/infertility-reproductive-surgery/endometriosis/surgical-treatment-of-endometriosis--and-destruction
https://www.sciencedirect.com/science/referenceworks/9780128122006
https://www.endofound.org/stages-of-endometriosis
Why is it called Morning sickness? What do you call the rest of the day's vomiting? Is pregnancy sickness just in the AM?
https://bjgp.org/content/70/697/e534
https://health.clevelandclinic.org/morning-sickness-at-night/
https://www.news-medical.net/health/Does-Morning-Sickness-Occur-at-Other-Times-of-Day.aspx
Induction, induction, induction oh my... unknowningly these stories were placed together and sport a common theme. Cook's balloons, misoprostol, Pitocin, and Cervadil, we got it all. Listen as 3 beautiful birthers share their stories with us.
Get your THE AFTERMATH OF SEX merch for FREE! Just submit your vagitale, breastamonial, granny tale or birth adventure to our website www.theaos411@gmail.com. Each story gives you 1 entry into the drawing between 2/3/23 and 2/17/23
Join Megan and Kristina as they interview the one, the only...Tanya Ignacio Certified Nurse Midwife extraordinaire. Tanya shares with us her journey to midwifery including her own BIRTH ADVENTURE and experience at The Farm, where Ina May Gaskin the "Mother of Modern Midwifery" created a space for momma's to birth their babies.
Did my water break or did I pee myself? This is the common question of pregnancy drips especially in the 3rd trimester. Tune in to find out what's normal and what's not.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/anatomy-of-the-urinary-system
https://www.mayoclinic.org/diseases-conditions/urine-color/symptoms-causes/syc-20367333
2967-019-1812-8
https://www.ncbi.nlm.nih.gov/books/NBK541089/
https://pubmed.ncbi.nlm.nih.gov/2686448/#:~:text=The%20mean%20hohttps://www.acog.org/womens-health/faqs/routine-tests-during-pregnancy
https://www.ncbi.nlm.nih.gov/books/NBK537047/
https://www.ncbi.nlm.nih.gov/books/NBK500032/https://translational-medicine.biomedcentral.com/articles/10.1186/s1urly%20fetal%20urine,is%20shorter%20than%20previously%20thought.
Can you get a gnarly sexually transmitted infection from relieving your bladder in the bathroom? Kristina talks all about in todays Myth Buster.
https://www.mayoclinic.org/diseases-conditions/genital-herpes/expert-answers/genital-herpes/faq-20058506
https://nypost.com/2019/09/17/a-third-of-americans-think-you-can-get-an-std-from-toilet-seats/
https://u.osu.edu/buckmdblog/2009/08/04/can-you-contract-an-sti-from-a-toilet-seat/
https://www.bannerhealth.com/healthcareblog/teach-me/how-dirty-is-your-toilet-seat
https://www.ahchealthenews.com/2020/02/06/should-you-use-that-toilet-seat-cover-in-public-restrooms/
Listen today as we hear stories of adoption, hemorrhage and the not so easy or early or small birth of our very own KRISTINA.
What's the word, bird? Megan lets us in on the myth or the truth behind wearing the dreaded "over the shoulder boulder holder."
https://www.sciencedirect.com/science/article/abs/pii/027753799190469T
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4184992/#:~:text=To%20our%20knowledge%2C%20the%20only,in%20risk%20was%20observed%20for
https://www.cbsnews.com/news/gwyneth-paltrow-under-fire-for-recirculating-breast-cancer-bra-myth/
Have you ever wanted to enjoy adult activities without the worry of the aftermath? Listen to today's episode where we discuss all the "better" ways to prevent the little "loves" in life. If you want to share your birth adventure, vagina mishaps, what the FUZZ just happened to me stories or if you have a question submit it at www.theaos411@gmail.com Resources: https://www.pBirth Control Methods & Optionslannedparenthood.org/learn/birth-control https://www.nhs.uk/conditions/contraception/contraceptive-implant/#:~:text=The%20contraceptive%20implant%20(Nexplanon)%20is,and%20lasts%20for%203%20years. https://www.organon.com/product/usa/pi_circulars/n/nexplanon/nexplanon_ppi.pdf https://www.plannedparenthood.org/learn/birth-control/abstinence-and-outercourse https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.breastfeeding-as-birth-control.hw131799 https://www.mayoclinic.org/tests-procedures/withdrawal-method/about/pac-20395283#:~:text=The%20withdrawal%20method%20of%20contraception,sperm%20from%20entering%20the%20vagina. https://www.cdc.gov/condomeffectiveness/internal-condom-use.html https://www.nhs.uk/conditions/contraception/natural-family-planning/ https://www.mayoclinic.org/tests-procedures/rhythm-method/about/pac-20390918 https://my.clevelandclinic.org/health/treatments/21065-basal-body-temperature https://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/best-birth-control-pill/art-20044807 https://www.nhs.uk/conditions/contraception/vaginal-ring/ https://www.healthline.com/health/birth-control/mirena-paragard-skyla#how-iu-ds-work https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683155/#:~:text=Uterine%20perforation%20is%20an%20uncommon,of%20one%20in%201%2C000%20insertions. Music by AlexGrohl from Pixabay Music by Daddy_s_Music from Pixabay Music by Music_Unlimited from Pixabay Music by AlexGrohl from Pixabay
Don't fall into the DANGEROUS trap of "eating for two" during pregnancy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9182711/
https://www.ers.usda.gov/webdocs/publications/42215/5831_aib750b_1_.pdf
Join us on this emotional roller coaster. Kristina laughs, cries, and stops speaking as these women's stories touch the soul. Birth after loss, road side delvieries by bad a** humans, the near miss of the desired baby catcher with HE WHO MUST NOT BE NAMED as standby, and a beautiful entry to motherhood.
When thinking about diving into a sexual relationship what are the rules? Is there a guideline? Kristina and Megan talk about what they believe is most important on today's bonus mini episode.
Have you wondered what the best birth control would be for you? Today we discuss many birth control options to consider. Stay tuned for Part 2 for more, possibly more effective birth control options. Resources:https://www.plannedparenthood.org/learn/birth-controlhttps://www.nhs.uk/conditions/contraception/contraceptive-implant/#:~:text=The%20contraceptive%20implant%20(Nexplanon)%20is,and%20lasts%20for%203%20years.https://www.organon.com/product/usa/pi_circulars/n/nexplanon/nexplanon_ppi.pdf https://www.plannedparenthood.org/learn/birth-control/abstinence-and-outercoursehttps://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.breastfeeding-as-birth-control.hw131799https://www.mayoclinic.org/tests-procedures/withdrawal-method/about/pac-20395283#:~:text=The%20withdrawal%20method%20of%20contraception,sperm%20from%20entering%20the%20vagina.https://www.cdc.gov/condomeffectiveness/internal-condom-use.htmlhttps://www.nhs.uk/conditions/contraception/natural-family-planning/https://www.mayoclinic.org/tests-procedures/rhythm-method/about/pac-20390918https://my.clevelandclinic.org/health/treatments/21065-basal-body-temperaturehttps://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/best-birth-control-pill/art-20044807https://www.nhs.uk/conditions/contraception/vaginal-ring/https://www.healthline.com/health/birth-control/mirena-paragard-skyla#how-iu-ds-workhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683155/#:~:text=Uterine%20perforation%20is%20an%20uncommon,of%20one%20in%201%2C000%20insertions.Music by AlexGrohl from PixabayMusic by Daddy_s_Music from Pixabay
Two amazing ladies share their Vagitales with us! If you have a story to share go to www.theaos411.com. Remember it can be anonymous and we want to hear ALL about it!
Do you love to hear about other women’s birth stories? Today, we have an is it poop or a baby’s head adventure, an elevator intubation adventure, and a tragic loss of a firstborn. Tune in to hear the personal stories from amazing birthers!Music by lemonmusicstudio from PixabayMusic by AlexGrohl from Pixabay
Does an abundance of fetal hair cause heartburn in pregnancy? Listen to today's episode to find out!https://www.mainlinehealth.org/blog/5-myths-about-pregnancehttps://pubmed.ncbi.nlm.nih.gov/17150070/
Have you ever wondered why we have body hair, why you remove your own body hair, or why all those people back in ancient Egypt removed all theirs? Have you questioned all the ways to remove said body hair? Well, if you have, this is the episode for you! We will dive into all the details about body hair and the history of hair trends and hair removal throughout the ages. It will be a hairy good time!https://www.mayoclinic.org/diseases-conditions/hyperhidrosis/multimedia/sweat-glands/img-20007980#:~:text=Eccrine%20sweat%20glands%20occur%20over,the%20scalp%2C%20armpits%20and%20groin.https://www.healthline.com/health/purpose-of-pubic-hair#primary-purposehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5675231/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5675231/https://my.clevelandclinic.org/health/treatments/8306-electrolysis#:~:text=A%20trained%20electrologist%20inserts%20a,existing%20hair%20to%20fall%20outhttps://health.howstuffworks.com/skin-care/beauty/hair-removal/threading.htmhttps://emedicine.medscape.com/article/843831-overview#a5https://my.clevelandclinic.org/health/treatments/8306-electrolysis#:~:text=A%20trained%20electrologist%20inserts%20a,existing%20hair%20to%20fall%20outhttps://www.electrolysisbeautylounge.com/history-of-electrolysis#:~:text=Electrolysis%20introduced%20to%20the%20medical,other%20parts%20of%20the%20bodyMusic by Daddy_s_Music from Pixabay
Hot Tubs in pregnancy?? Safe or Not Safe?https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/pregnancy-and-hot-tubs/faq-20057844#:~:text=If%20you%20might%20be%20pregnant,arms%2C%20shoulders%20and%20upper%20chest.https://americanpregnancy.org/healthy-pregnancy/is-it-safe/hot-tubs-during-pregnancy/Music by AlexGrohl from Pixabay
Wonderful birth adventures from wonderful birthers. Today we have 4 stories to share with you. Take a listen and enjoy. Don't forget to share your stories! www.theaos411@gmail.comMusic by lemonmusicstudio from PixabayMusic by AlexGrohl from PixabayMusic by Music_Unlimited from PixabayMusic by AlexGrohl from Pixabay
Did you know that women create 15-30 milliliters of vaginal discharge every week? Have you ever wondered where it comes from and if what you are experiencing is normal? Have you ever wondered if your menstrual bleeding is too much or do you have questions about it? In today's episode we will cover many of the types of discharge as well as all the colors, consistencies, and odors your lady parts experience. Resources: https://www.uptodate.com/contents/vaginal-discharge-in-adult-women-beyond-the-basics/printhttps://www.uptodate.com/contents/vaginal-yeast-infection-beyond-the-basics?topicRef=8425&source=see_linkhttps://www.uptodate.com/contents/bacterial-vaginosis-beyond-the-basics?topicRef=8425&source=see_linkhttps://my.clevelandclinic.org/health/diseases/15428-uterine-bleeding-abnormal-uterine-bleedinghttps://www.acog.org/womens-health/faqs/abnormal-uterine-bleedinghttps://www.verywellhealth.com/spinnbarkeit-mucus-chunky-cervical-fluid-2616503https://my.clevelandclinic.org/health/body/21957-cervical-mucusMusic by AlexGrohl from PixabayMusic by Daddy_s_Music from Pixabay
Today's episode brings joy and humor through the birth adventures of two beautiful birthers. Join us to hear their stories. Don't forget to share your stories to be shared at theaos411@gmail.com
Puberty! We all go through it and come out of the other side a different human. Have you ever wondered about all the stages of puberty and why we go through the changes? Then take a listen to this episode. Have you ever wondered what your hymenal ring is and why it exists? Then take a listen to this episode. We are sure you will be enlightened!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3613238/pdf/nihms397878.pdf
https://research.reading.ac.uk/research-blog/children-arent-starting-puberty-younger-medieval-skeletons-reveal/
https://publications.aap.org/pediatricsinreview/article-abstract/36/7/319/34886/Precocious-Puberty?redirectedFrom=fulltext
https://www.healthline.com/health/purpose-of-pubic-hair#primary-purpose
https://www.stanfordchildrens.org/en/topic/default?id=delayed-puberty-90-P01947#:~:text=about%20delayed%20puberty-,Puberty%20that%20happens%20late%20is%20called%20delayed%20puberty.,puberty%20may%20run%20in%20families
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4184081/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3613238/pdf/nihms397878.pdf
https://research.reading.ac.uk/research-blog/children-arent-starting-puberty-younger-medieval-skeletons-reveal/
https://publications.aap.org/pediatricsinreview/article-abstract/36/7/319/34886/Precocious-Puberty?redirectedFrom=fulltext
https://www.healthline.com/health/purpose-of-pubic-hair#primary-purpose
https://www.stanfordchildrens.org/en/topic/default?id=delayed-puberty-90-P01947#:~:text=about%20delayed%20puberty-,Puberty%20that%20happens%20late%20is%20called%20delayed%20puberty.,puberty%20may%20run%20in%20families
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4184081/
Music by Daddy_s_Music from Pixabay
This podcast explores all things Women's health. We dive into the things your momma didn't tell you about. We discuss the crazy things those of us with a vagina go through that is not typically talked about. We share birth stories, vagina mishaps, and moments of "What just the FUZZ just happened to me." We aim to enlighten women and educate them about all the things women's health, pregnancy and birth.