Let’s talk trauma: Recent Episodes
Rehana Khan
This pod cast is for survivors of childhood abuse what ever the type might be. Abuse is abuse and it should not have happened. I’m here to remind you that it was not your fault. Come on the journey with me as I work through my triggers and learn what it means to want to live.
This episode touches on: things that need to be said, the after effects are not what one might imagine, do not stay alone if your suicidal because your life is worth saving, eticit of talking trauma, the past is the past - we’re talking here and now, coping mechanisms and your my people.
It’s hard to talk about trauma but it’s even harder to talk about what it means to survive it. The day-to-day. Choosing to stay alive and live. This 2 piece intro is my way of describing what it’s like to be triggered. What it’s like for an amazing beautiful experience to be destroyed by the monsters of my past.