Mental HEALTH Break With Dr. Nafisa Sekandari
Dr. Nafisa Sekandari
Welcome to Dr. Nafisa Sekandari’s Mental Health Break Podcast. Here we will cover a variety of mental health topics from Anxiety and Depression to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Dr Nafisa Sekandari is a holistic and integrative clinical psychologist specializing in anxiety based disorders. Her podcast covers topics including the mental health crisis, anxiety, depression, the connection between food and mood, as well as natural and holistic treatment options for creating long term control of your anxiety….all while learning to prioritize your mental health. You will be empowered through having a deeper understanding of your mind in order to live your best life. This podcast will provide you with the practical tips and tools you need to help you take back control of your mental, physical, and emotional health. So take a moment to prioritize YOUR mental health.
Podcasts Similar to Mental HEALTH Break With Dr. Nafisa Sekandari
Sparking Wholeness (94.12%)
Erin Kerry
Kara's Cures (90.94%)
WFSB
Rebuilding My Health Radio (90.58%)
Casey Hibbard
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf (90.57%)
Dr. Caroline Leaf
The Courageously.u Podcast (90.46%)
Tara Bixby
Holistic w/ Dr. Piper Gibson (90.37%)
Dr. Piper Gibson
Get Your Life Back with Dr. Nicole Cain (90.15%)
Dr. Nicole Cain, ND MA
The Better Behavior Show with Dr. Nicole Beurkens (89.78%)
Dr. Nicole Beurkens
The MindHealth360 Show (89.67%)
Kirkland Newman
What's Up Down There? (89.64%)
Laurie Seely
The Brain Possible (89.35%)
Emily Abbott
What If It's NOT Depression? Podcast (89.34%)
Achina Stein
The Good Mood Podcast (89.1%)
Dr. Talia Marcheggiani, ND
Very Happy Stories (88.96%)
Liza Blas
Ankylosing Spondylitis Natural Health (88.9%)
Michael Eisner
The Brain Warrior's Way Podcast (88.8%)
Dr Daniel & Tana Amen
Very Happy Stories (88.59%)
qodpod
Make it Brain (88.44%)
Gemi Bertran
AishaDozier (88.37%)
Aisha
The Menopause Collective (88.31%)
Sarah Utley
Health Ignited (88.28%)
drsjensen
Better Brain, Better You (88.2%)
Dr Ben Webb
Plenty and Well Podcast (88.01%)
Natalie Kelley
The Dr. Kinney Show (88.0%)
Erin Kinney
Well Beauty Lab Podcast (87.98%)
LaKeisha Entsuah
Sparkles 4 Mental Health (87.88%)
Dr. Christine Sauer MD ND
The Healing Grove Podcast (87.85%)
Kristin Reihman, MD
Chronically Living and how to make the most of it (87.83%)
Kelsey
The Wellness Café with Dr. Jon (87.54%)
Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,
The Wellness Collective (87.47%)
LiSTNR
Launch Your Life Podcast (87.45%)
Launch Your Life Podcast
Poonam Jeswani (87.34%)
Happy Mind Happy Life
Angela (87.27%)
Angela Fox
Happy and Healthy Mind with Dr. Rozina (87.27%)
Dr. Rozina
Thriving Thru Menopause (87.27%)
Clarissa Kristjansson
Studio Chat (87.25%)
Barbara Thompson
Full Cup Life (87.24%)
Dr. Tom Moorcroft, Integrative Medicine Specialist
Beauty & the Babble (87.2%)
Melissa Bolona
Calm, Clear & Helpful (87.18%)
Mariette Snyman
Heal Better Fast (87.18%)
Dr. Michael Pound
Power Over PMDD (87.15%)
Rebecca Sairs
Men Who Talk Heal (87.15%)
Zach Miley and Brandon Rounick
Restore Body Balance (87.09%)
Colleen Burns
The Wellthier Together Podcast (86.99%)
Dr. Blessing A
Shift Happens! (86.97%)
Karin Weiri
Legacy Of Wellness Podcast (86.95%)
LaKeisha Entsuah
Transition by Pantea Kalhor (86.92%)
pantea kalhor
Wise Health For Women Radio Podcasts (86.91%)
None
Table for Three: You, Me and Anxiety (86.88%)
The Connection Project BC
Mental Health Awareness Podcast (86.88%)
Jen Sebastian
Happy Inside (86.88%)
Michelle White - Specialist in gut focused therapy
The Natalie Tysdal Podcast (86.82%)
Natalie Tysdal
Dear Sister Knowitall Podcast (86.79%)
Cindy Pitts Gilbert
Tox-Sick (86.75%)
Shannon Martin
The Positive Perimenopause Podcast (86.75%)
Polly Warren
The Wellness Restoration Project (86.7%)
Shelley Swapp
My Possible Self (86.7%)
Your free mental health and wellness app
Wholehearted Health & Nutrition (86.64%)
Samantha Barnett, Clinical Nutritionist & Mindset Coach
PromptHealth (86.64%)
Prompt Health
Braincare (86.62%)
Heights
Baby Steps Nutrition Podcast (86.57%)
Argavan Nilforoush
Co-Creating Impact (86.57%)
Multihosted
Mentally STRONG Academy Podcast (86.56%)
Mentally STRONG Academy
Gut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND (86.53%)
Dr. Ameet Aggarwal ND
The Wellness Trinity Podcast (86.52%)
thewellnesstrinity
Silent Symptoms: Black Mental Health Podcast (86.47%)
Kgothatso Fridge White, LCSW
Radiant Menopause (86.47%)
Dr Gill Barham
Eunoia Mind Wellness Hub (86.46%)
Eunoia Zone
The Doc Jacque Show (86.45%)
Jacque Moser
Real Menopause Talk (86.41%)
Real Menopause Talk
Wellness Unwrapped (86.4%)
Suzy Glaskie
Be the Cause Podcast with Amanda Plevell, PhD (86.39%)
Amanda Plevell, PhD, CNHP
Discovering True Health (86.36%)
Christy Prais
Wellness Simplified (86.35%)
Unity Online Radio
The Holistic Kids Show (86.33%)
HolisticMom, MD (Madiha Saeed, MD and Kids (Abdullah, Zain, Emaad, and Qasi
Redefining Midlife with Jo Clark (86.3%)
Jo Clark
The Lindsey Elmore Show (86.28%)
Dr. Lindsey Elmore
Live Nourished (86.26%)
Katarina Greer
MS Living with MS - E1 (86.25%)
Maegan Stacey Lee
The Mental Health & Wellness Show (86.24%)
Dr Tomi Mitchell
Wake Up Your Warrior with Christine Coen (86.24%)
Christine Coen
The Women United Podcast (86.23%)
Dr. Mindy Pelz & Kat Graham
The Chronic Comeback (86.19%)
Phil Hadfield
It Can't Be That Friggin Hard?!? | Healthy Starts Here! (86.17%)
Ashleigh Mythen | Naturopath
Live Well, Live Happy, Live Long (86.13%)
Michael Lawlor, WeThrive
Thoughts from the Couch Podcast (86.12%)
Justine Carino, LMHC
Open-Minded Healing (86.12%)
Marla Miller
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit (86.04%)
Andrea Jones
My Crazy Beautiful Mind (86.02%)
Dionne Lobo
The Better Mental Health Podcast (86.02%)
Claudia Smith
Heal Thy Self with Dr. G (86.0%)
Heal Thy Self
The Root Reasons (85.96%)
Jessica Briecke
The Happiness Hub (85.96%)
Kedren Elliott & Liz Parkin
Living with Long covid (85.92%)
Julie
The Happy Nervous System (85.85%)
Kendra Delahooke
goopfellas (85.85%)
Goop Inc and Cadence 13
Straight Talk with Sandra Reich (85.79%)
Sandra Reich, M.Ed.
Wellness Wisdom (85.79%)
Camille Kennard
EMBRACE YOU FIRST (85.78%)
Mary Wong, R.TCMP and Dr. Tanya Wylde, ND
Diyachacko (85.78%)
DIYA MARIAM CHACKO