The Ketopower Podcast: Recent Episodes
Ketopower Fitness
Bringing you the latest findings on the ketogenic lifestyle, the carnivore diet and intermittent fasting. Listen to our commentaries, discussions and call in help sessions and you will gain the knowledge you need to take charge of your health and fitness now! Reach us at info@ketopower.fitness
The third in our series covering various strategies to maximize health during the Covid-19 Pandemic. The article covered today can be found here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7573915/
Contact us at info@ketopower.fitness in Canada call (250)200-0788
www.ketopower.fitness
Reviewing an article in the Journal of Translational Medicine entitle "The dark side of the spoon - glucose, ketones and COVID-19: a possible role for ketogenic diet?"
Article can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7677746/
You can reach us at Ketopower Fitness (250) 200-0788
info@ketopower.fitness
www.ketopower.fitness
A quick review of a study linking admission hyperglycaemia with all cause mortality in patients hospitalized with non- critical Covid-19.
The Abstract can be found here:
https://covid19.elsevierpure.com/en/publications/admission-hyperglycaemia-as-a-predictor-of-mortality-in-patients-
Reach us at info@ketopower.fitness
(250)200-0788 Revelstoke, BC, Canada
www.ketopower.fitness
In today's video we look at metabolic disease, the many ways it can manifest and the mechanism through which a ketogenic diet and intermittent fasting can help resolve it.
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info@ketopower.fitness
(250)200-0788
www.ketopower.fitness
Book during December 2020 and bring a friend for free!
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info@ketopower.fitness
Today I'm discussion ketogenic diet basics!
Today I talk about waist to height ratio: How do you measure it, what it means and how to improve it.
Get you waist to height ratio score here: https://member.ketopower.fitness/what...
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Today we discuss the difference between the Keto Diet and the Calorie Restricted diet.
A few tips on how ketosis can help get you out of the comorbidities associated with a higher rate of death from Covid-19 and how to achieve ketosis despite a high carb diet.
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In this episode, I discuss the evolution of what we've been told about cholesterol and how it has evolved. I tell you in simplified terms what we know of the function of cholesterol and why, generally speaking, cholesterol is not the problem.
Join us for great insights into the keto and carnivore diets as we have a conversation with Ede Fox. Follow Ede on Instagram @BlackCarnivore. Her YouTube channel is https://www.youtube.com/channel/UClVnooK_5K-3Yy4S9Zbra7Q Ede tells her own personal journey and shares with us the struggles and triumphs. Her experience dates back as far as the 70's growing up in New York city and she shares great insight into what worked for her and what may work for you. Follow up on Intagram @ketopowerfitness as well as on our Facebook page Ketopower Fitness Send in your questions and comments to info@ketopower.fitness Http://ketopower.fitness Claude Awad B.Sc. Keto and I.F. Coach
In order to train your body to burn fat as fuel and produce ketones, you cannot do it half way. The age old saying “everything in moderation!” Is perfectly valid if you take it in its proper context. However, if you are trying to be moderate based on the standard North American diet, you are unlikely to maintain your long term health.
Coming into the holidays, how do we deal with food and drink temptations? Pat yourself on the back, if you are listening to this, you are doing something right! What’s to come in 2020 at Ketopower Fitness. Check out the website for more info at http://Ketopower.fitness and send in your comments or questions at info@ketopower.fitness thank you and Happy New Year!
Loosing a huge amount of weight can be daunting. Many people fear being left with a bunch of loose skin that never tightens up, but using the ketogenic diet and intermittent fasting, this problem can be resolved through the way this boosts autophagy. So don’t be afraid to loose the weight you need to be healthy and fit!
We discuss the particular composition of sugar and the effects of fructose on the liver.
Distinguishing between Type I and Type II diabetes and how the approach to treatment should differ.
We meditate on the various elements that we have control over in order to modify the body’s metabolic rate and so go beyond the over simplified concept of calories in, calories out.
Don’t miss our first episode as we introduce our vision for the podcast and invite listener participation! Reach us at info@ketopower.fitness
If you would like to write to me, you can do so at info@ketopower.fitness Check out my web site ketopower.fitness and join me on facebook on the ketopower Fitness page. To help support the creation of videos such as this, as well as all my Ketopower Fitness services, please consider a monthly donation through Patreon at https://www.patreon.com/KetopowerFitness About this video... Hi, my name is Claude, and after years of struggling to keep fit, I finally found a scientifically proven method that helped me get fit and stay that way! This is the story of how I lost 75lbs and have maintained my fitness ever since. As a bonus, I also reduced my crippling joint pain, and reduced my auto-immune symptoms.