Find Joy...No Matter What: Recent Episodes

Jill Baughan

Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.

Our Daily Bread Publishers, 2025.

https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0

Peterson, Eugene. The Message. Introduction to the Book of Job

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.

Our Daily Bread Publishers, 2025.

https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0

Free, Cathy. “Self-proclaimed ‘Old Coots’ offer life advice at farmers market. Their slogan: ‘It’s Probably Bad Advice, But It’s Free.’”The Washington Post, September 27, 2018.

https://www.washingtonpost.com/lifestyle/2018/09/27/self-proclaimed-old-coots-offer-life-advice-farmers-market-their-slogan-its-probably-bad-advice-its-free/

Hauser, Jennifer, Cecilia Dominguez and Angelica Franganillodiaz. “Growing old can be lonely. A group of 90-year-olds turned it into a podcast.” CNN, March 25, 2025.

https://www.cnn.com/2025/03/25/americas/aging-loneliness-podcast-argentina-intl-latam/index.html

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.

Our Daily Bread Publishers, 2025.

https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0

Alund, Natalie Nevsa. “'I'm shooketh': Person finds Lego up nose nearly 26 years after putting it there as kid.” USA Today, September 13, 2024.

https://www.usatoday.com/story/news/nation/2024/09/13/andi-norton-finds-lego-stuck-in-nose/75205029007/

Murphy, Carrie. “This Is How Joy Affects Your Body.” Healthline, August 22, 2018.

https://www.healthline.com/health/affects-of-joy#1-Your-brain

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.

Our Daily Bread Publishers, 2025.

https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0

Connect with Jill:

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None

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times.

Our Daily Bread Publishers, 2025.

https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0

Holohan, Meghan. Need a pep talk? Call this number and you’ll get one for free from some very cute kids. Today, November 9, 2022.

https://www.today.com/parents/cute/peptoc-hotline-allows-kids-offer-advice-comfort-others-rcna56426

Jesus. Holy Bible, John 8:12, “I am the light of the world.”

Jesus. Holy Bible, Matthew 5:14, “You are the light of the world.”

Peptoc Hotline.

https://www.peptoc.net/hotline

Wentz, Linda Seagren. February 10, 2025.

https://www.facebook.com/photo?fbid=9549564861743880&set=a.101262119907582

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About:

https://jillbaughan.com/joy-box/

Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books,

20.

Leith, Prue. https://www.instagram.com/weareageist/reel/DCHgC_aPnqz/

Lipp, Kathi. https://www.facebook.com/AuthorKathiLipp

January 20, 2025.

Lipp, Kathi. The Clutter Free Home. https://kathilipp.com/clutter-free-home/#:~:text=She%20is%20the%20host%20of,living%20a%20Clutter%20Free%20life.

Niequist, Shauna. I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

Tosi, Christina. Dessert Can Save the World: Stories, Secrets and Recipes for a Stubbornly Joyful Existence. Harmony Books, 2022.

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Better Help Editorial Team. “Five Steps to Help You When Someone Hurts You Emotionally.” October 14, 2024.

https://www.betterhelp.com/advice/relations/5-steps-to-help-you-get-through-when-people-hurt-you/#

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Amy Grant on the Katie Show. https://www.youtube.com/watch?v=7hUSbs6gOe0

Chew, Diane.

Instagram: https://www.instagram.com/dementiacoachdiane/

Facebook: https://www.facebook.com/diane.chew1/

Disco ball for your phone: https://www.amazon.com/s?k=disco+ball+for+phone&crid=29VESAQAF8TKO&sprefix=disco+ball+for+phone%2Caps%2C126&ref=nb_sb_noss_1

Jesus Calling: Stories of Faith Podcast, Episode 457. “Harmony and Hope: Facing Life’s Best and Worst Moments.”

https://podcasts.apple.com/us/podcast/jesus-calling-stories-of-faith/id1081967443?i=1000670744191

Native Candy Cane deodorant: https://www.amazon.com/Native-Deodorant-Paraben-Aluminum-Candy/dp/B09691Y3N6

One Line a Day journals: https://www.amazon.com/s?k=one+line+a+day+journal

Streamers that don’t make a mess! https://www.amazon.com/FameFame-Colorful-Multi-color-Streamers-Celebrations/dp/B0D6G57CTN/ref=sr_1_13_sspa?crid=P9VFNQ3K1U24&dib=eyJ2IjoiMSJ9.xzFSnLsWGCisXwRm0w0C5hK-mq5fW4vQdczNQatKkmTldojXVt1sHQP_s8aYfqoeL4qgU9HCjI65MifsPaw85_GJfPENrR1IpLawChFNqBsaCobNfQEpz45fzmeAhRokoIZcnq2eAz4-JOZKM-zj7V9em0uwY2L6n5SkWp-oHIsm50qbuW0nu0mE90OUFOR17XW83lUlWaQtxHtdEruESqIKu82MrscinlM1vJDF5wBlb3qaKjFeiNs9GfeMJvfdT-zmt-KPuemLZ7nxpCd5irc2MPUouGSlMPh5fxxGlbA.uwp5LlMBgmQm3QpSShH0M_36OdqXWDZn91RZ5h8MobM&dib_tag=se&keywords=streamers&qid=1736274735&sprefix=streamers%2Caps%2C124&sr=8-13-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&th=1

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Bolz Weber, Nadia. Blessed Are the Agnostics. The Corners, January 13, 2020.

https://thecorners.substack.com/p/blessed-are-the-agnostics

McCabe, Melanie. I Was Bullied on Valentine’s Day as a Kid. Here’s How I Spread Kindness as a Teacher Now. Reader’s Digest Canada, https://www.readersdigest.ca/culture/teacher-bullied-valentines-day/

Matt. 5, 6, 7 (Sermon on the Mount)

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Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/

Donovan, Christopher. “Before You Reach Out to That Person from Your Past: 3 Things to

Consider.”

https://tinybuddha.com/blog/before-you-reach-out-to-that-person-from-your-past-3-things-to-consider/

Kellam, Jeff. Celebration Rock’s Weblog. https://celebrationrock.wordpress.com/2007/10/ Kellam, Jeff. Peace, Grace and Jazz: Expressions of Faith That Swings! https://jeffkellam.wordpress.com

Carter, Bill and Jeff Kellam, Hosts. The Spirit of Jazz Podcast.https://presbybop.com/spirit-of-jazz-podcast?fbclid=IwAR0LEWq2KzwqERvV8UACIiCJuMvdt7MOHS52GKI11taoxp19tnltuix59

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/

Connect with Jill:

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/

Moore, Beth.“Do not miss those whom you have because of those whom you miss.” https://www.facebook.com/watch/?v=1082604531776075

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Huston, Peter. “Continuing Lessons from the Trail.”

https://grandmagatewood.wordpress.com/?s=trail+magic+movie&submit=Search

Montgomery, Ben. Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, April 1, 2016.

Sagert, Kelly Boyer and Bette Lou Higgins. Grandma Gatewood: Ohio’s Legendary Hiker,

Independently published January 1, 2012.

Seelye, Katharine Q. “Grandma (Emma) Gatewood: First Woman to Conquer the Appalachian Trail Alone.” New York Times, June 27, 2018.

https://www.nytimes.com/2018/06/27/obituaries/grandma-emma-gatewood-overlooked.html

“Trail Magic: The Grandma Gatewood Story.” Eden Valley Enterprises.

https://edenvalleyenterprises.org/progdesc/gatewood/tmfilminf/tmdvd.htm

Wikipedia—The Free Encyclopedia. “Grandma Gatewood.” https://en.wikipedia.org/wiki/Grandma_Gatewood

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Freeman, Emily P. The Next Right Thing podcast, Episode 330: “Mister Rogers and Decision-Making.” May 28, 2024.

https://emilypfreeman.com/podcast/330/

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McAdam, Anna. “Change How You Think to Change How You Feel: Neuroplasticity Fundamentals.” Therapy in a Nutshell, July 1, 2021.

https://therapyinanutshell.com/skill-16-change-how-you-think-to-change-how-you-feel-neuroplasticity-fundamentals/

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“Improv Everywhere.” Wikipedia.

https://en.wikipedia.org/wiki/Improv_Everywhere#:~:text=The%20group%20carries%20out%20pranks,only%20a%20handful%20of%20performers

“Stand Here for Dance Party.” Improv Everywhere.

https://improveverywhere.com/2021/07/15/stand-here-for-dance-party/

THE MOST JOYFUL VIDEO EVER!

“The Shared Experience of Absurdity.” TEDx Bloomington, May 2011.

https://www.ted.com/talks/charlie_todd_the_shared_experience_of_absurdity?muted=false&referrer=playlist-how_to_notice_and_build_joy_into_your_life&subtitle=en

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Niequist, Shauna. “On Delight and Why It Matters.” Substack, July 25, 2023.

https://shaunaniequist.substack.com/p/on-delight-and-why-it-matters

Niequist, Shauns. “A Delight List.” Substack, July 10, 2024.

https://shaunaniequist.substack.com/p/a-delight-list

Oscar Mayer Weinermobile.

https://www.oscarmayer.com/wienermobile/

Pop’s Dogs and Ma’s Burgers.

https://www.yelp.com/biz/pops-dogs-and-mas-burgers-richmond-4

Richmond Flying Squirrels.

https://www.milb.com/richmond

The “Fun Girls.”

https://en.wikipedia.org/wiki/The_Fun_Girls

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Baughan, Jill. “Podcast Episode 11: Git After It.” Find Joy…No Matter What Podcast, May 18, 2020.

https://jillbaughan.com/2020/05/18/podcast-episode-11-git-after-it/

Gerloff, Pamela. “You’re Not Laughing Enough, and That’s No Joke.” Psychology Today, June 21, 2011.

https://www.psychologytoday.com/us/blog/the-possibility-paradigm/201106/youre-not-laughing-enough-and-thats-no-joke

Gott-Schoupinsky, Freda. “How to Laugh More.” Psyche, March 17, 2021.

https://psyche.co/guides/how-to-get-a-health-and-wellbeing-boost-from-laughing

“Kid Reviewed: The Science of Fun.” Tennessee Sounds Perfect.

https://www.tnvacation.com/kidreviewed/process

“Reilly: Why Men Love the Stooges and Women Don’t.” The Sun Chronicle, April 29, 2000. https://www.thesunchronicle.com/reilly-why-men-love-the-stooges-and-women-dont/article_ec13478d-53a0-5344-b590-032a3dd409a0.html

“Tennessee Faces Toughest Critics Yet in Order to Scientifically Prove Where Kids Have the Most Fun.” The Soundtrack of America: Made in Tennessee, June 5, 2019.

https://industry.tnvacation.com/tourism-news/tennessee-faces-toughest-critics-yet-effort-scientifically-prove-where-kids-have-most

“The Three Stooges—Epic Pie Fight.”

https://www.youtube.com/watch?v=KqUmdAaGq-4

“Ultimate Dog Tease.” https://www.youtube.com/watch?v=nGeKSiCQkPwb

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Fried Green Tomatoes (7/10) Movie Clip, Parking Lot Rage, 1991. https://www.youtube.com/results?search_query=towanda

Magazine Americana. “Towanda!” August, 2001. https://www.americanpopularculture.com/archive/film/towanda.htm

Women’s International Network of Utility Professionals. “The Towanda Effects—Unapologetic Boldness for Life and Career Success” (Panel Discussion), September 21, 2021. https://www.winup.org/content.aspx?page_id=4002&club_id=537788&item_id=1510794

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“How to Avoid Burnout with Diane Shiffer.” Unfiltered Friends Podcast https://www.youtube.com/watch?v=80P7ogD4EUk

“Learning to Linger: Finding Beauty in the Ordinary in the Midst of a Busy Life.” October 12, 2018. https://orgjunkie.com/2018/10/learning-to-linger.html

Shiffer, Diane. https://www.tiktok.com/@shifferdiane/video/7207395751607930158

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Guidara, Will. “The Secret Ingredients of Hospitality.” TED@BCG, September 22, 2022. https://www.ted.com/talks/will_guidara_the_secret_ingredients_of_great_hospitality/transcrpt

Inside Edition. “93-Year-Old Known as 'The Candy Man' Hands Out Chocolate Bars in His Community,” September 13, 2018.

Pryor, Ryan. “This 94-year-old hands out chocolate bars to strangers. And people love it.” CNN, December 4, 2018. https://www.cnn.com/2018/09/19/us/iyw-hersheys-iowa-man-trnd/index.html

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“A Guide to Maryland Crabs.” Visit Baltimore, 2024. https://baltimore.org/guides/crabs-guide/

McGonigal, Kelly. “How to Overcome Stress by Seeing Other People’s ” Mindful, July 12, 2017. https://www.mindful.org/overcome-stress-seeing-peoples-joy/

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Gottberg, Kathy. “17 Ways to Deal with the Blahs.” SmartLiving 365. https://www.smartliving365.com/17-ways-to-deal-with-the-blahs/

Peaches and Diesel, https://www.facebook.com/reel/324546860357598

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Grey, Sarah. “A Social History of Jell-O Salad: The Rise and Fall of an American Icon.” Serious Eats. February 7, 2023. https://www.seriouseats.com/history-of-jell-o-salad

Kelly, DB. “The Untold Truth of Jello.” Mashed. April 20, 2021. https://www.mashed.com/138856/the-untold-truth-of-jell-o/

Meyersohn, Nathan. “How Jello Lost Its Spot as America’s Favorite Dessert.” CNN Business, November 19, 2022. https://www.cnn.com/2022/11/19/business/jell-o-america-dessert-ctpr/index.html

Tarulevicz, Dr. Nicole, Curator. “Jello: America’s Most Famous Dessert: Home Everywhere.” University of Michigan Online Exhibits. https://apps.lib.umich.edu/online-exhibits/exhibits/show/jell-o/overview#:~:text=Jell%2DO%20America's%20Most%20Famous%20Dessert%3A%20At%20Home%20Everywhere%20(,no%20one%20class%20of%20people.

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.

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Dunn, Jancee. “Day 2 of the Happiness Challenge: The Secret Power of the 8-Minute Phone Call.” New York Times, January 2, 2023. https://www.whitehallledger.com/story/2023/01/18/community/challenge-your-happiness-in-2023-part-2-the-secret-power-of-the-8-minute-phone-call/5995.html?m=true Morin, Amy. “Friday Fix: This 8-Minute Phone Call Will Make You a Happier Person.” The VeryWell Mind Podcast. https://www.verywellmind.com/happier-phone-call-podcast-7108021 “Been meaning to reach out to a loved one? An 8-minute phone call is all you need…” Studio 5 with Brooke Walker. February 2, 2023. https://studio5.ksl.com/meaning-reach-out-loved-one-8-minute-phone-call/ Connect with Jill:

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“How to Ask for Help.” Substance Abuse and Mental Health Services Administration. April 24, 2023. https://www.samhsa.gov/find-support/how-to-cope/how-to-ask-for-help Schwartz, Laurel. “How to Ask for the Help You Need: What to Say and How to Say It.” Wiki How, December 6, 2022. https://www.wikihow.com/Ask-for-Help Sorensen, Debbie. “How to Ask for Help,” Psyche. April 20, 2022. https://psyche.co/guides/how-to-ask-for-help-without-discomfort-or-apology Wilson, Jess. Diary of a Mom Blog. November 24, 2020. https://www.facebook.com/adiaryofamom/posts/pfbid023xsQDoV2LqkvKjAbSNMNLzwGQBtFjvQo1YTQ3dN7HPF483KkJU5Zc4vC1dzkj6ZDl Connect with Jill:

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Gungor, Mark. “Men’s Brains and Women’s Brains.” https://www .youtube.com/watch?app=desktop&v=SZ6mVumHY9I Lamothe, Cindy. “14 Way to Stop Overthinking.” Healthline, July 7, 2022. https://www.healthline.com/health/how-to-stop-overthinking#face-your-fears Morin, Amy. “6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy Your Life.)” Inc., January 24, 2022. https://www.inc.com/amy-morin/6-ways-to-stop-overthinking-everything.html Connect with Jill:

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Bowler, Kate. Have a Beautiful, Terrible Day. Convergent Books, 2024. Everything Happens Podcast. “Catherine Price: Serious About Fun,” 11/07/23. https://katebowler.com/podcasts/serious-about-fun/ Heller, Karen. “Fun Is Dead.” The Washington Post, December 23, 2023. Price, Catherine. The Power of Fun: How to Feel Alive Again. Random House, 2023. The Fun Girls from The Andy Griffith Show. https://en.wikipedia.org/wiki/The_Fun_Girls Connect with Jill:

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Avellanet, Athena. https://www.instagram.com/reel/CkJGK_1A7Wf/?igshid=MzRlODBiNWFlZA%3D%3D Nouwen, Henri, and Carolyn Whitney-Brown. Flying, Falling, Catching: An Unlikely Story of Finding Freedom. HarperOne, First Edition, March 8, 2022. Ortberg, John. “Letting Go of Your Life.” Forest Hill Church, Charlotte, North Carolina, 2021. https://www.youtube.com/watch?v=5w65hVu9e7I&t=21s Connect with Jill:

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Flying, Falling, Catching: An Unlikely Story of Finding Freedom

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Perry, Elizabeth. “How to say no to others (and why you shouldn’t feel guilty).” Better Up, January 7, 2022. https://www.betterup.com/blog/how-to-say-no Rose, Deidra. “How do you say no without being rude?” Quora, 2019. https://www.quora.com/How-do-I-disrespectfully-and-rudely-say-no Connect with Jill:

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Downs, Annie F. “Rhythms: Sabbath and John Mark Comer.” That Sounds Fun Podcast, January 2018. https://www.anniefdowns.com/podcast/that-sounds-fun-podcast-january-2018-rhythms-sabbath-john-mark-comer/ Comer, John Mark. The Ruthless Elimination of Hurry. Waterbrook, 2019. The Holy Bible. Matthew 11:28-30 (MSG) Connect with Jill:

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Frankel, Valerie. “Can Being Shallow Lead to Contentment?” Self, August 6, 2007. https://www.self.com/story/surface-thinking-for-happiness Chambers, Oswald. “Shallow and Profound.” https://utmost.org/shallow-and-profound/ Connect with Jill:

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Breines, Juliana. “Five Ways to Ease Your Envy: What can we do to disarm the green-eyed monster when it strikes? Greater Good Magazine: Science Based Insights for a Meaningful Life, August 1, 2013. https://greatergood.berkeley.edu/article/item/five_ways_to_ease_your_envy Connect with Jill:

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Awkward Family Photos—Christmas. https://awkwardfamilyphotos.com/category/photos/christmas-2/

Berenstain, Stan and Jan. The Berenstain Bears and Too Much Vacation. Random House Books for Young Readers, 1989.

Dagatz, Jan. 52 Simple Ways to Make Christmas Special. Oliver Nelson Publishers, 1991.

Hallmark’s When Calls the Heart Season 2 Blooper Reels https://www.hallmarkchannel.com/when-calls-the-heart/videos/highlights-season-2-blooper-reel-when-calls-the-heart

Petersen, Sara. “Mama Bear Knows Best: The Enduring Problem with Children’s Picture Books.” Washington Post, October 22, 2018. https://www.washingtonpost.com/lifestyle/2018/10/22/mama-bear-knows-best-enduring-problem-with-childrens-picture-books/

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Goff, Bob and Kimberly Stuart. “From the Archives: Kate Bowler,” The Writing Room Podcast, August 30, 2023.

Kennedy, Alexandra. “Four Surprising Gifts of Grief.” Thrive Global, March 9, 2020. https://community.thriveglobal.com/four-surprising-gifts-of-grief/

Menning, Barbara Eck. Infertility: A Guide for the Childless Couple. Simon and Schuster, 1988.

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Dargatz, Jan. 52 Simple Ways to Make Christmas Special. Thomas Nelson, 1991.

Mercado, Mia. “I Can’t Shut Up About Spam Figgy Pudding.” The Cut., November 25, 2022.

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Dominauskaite, Jurgita and Saule Tolstych. “Twitter User Asked, ‘What Is The Dumbest Thing You Believed As A Child?” And 34 Folks Delivered.’ Bored Panda, November 29, 2021. https://www.boredpanda.com/dumbest-thing-believed-as-child/?utm_source=google&utm_medium=organic&utm_campaign=organic Ephesians 3:18, Holy Bible (NLT).

Petersen, Jeff. “Dumb Things I Believed as a Kid.” Walla-Walla Union-Bulletin, April 4, 2021 https://www.union-bulletin.com/local_columnists/boomerland/dumb-things-i-believed-as-a-kid/article_62059d66-cd6f-5d99-9f07-49db3334cfe5.html

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“Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan.” In the Details Podcast with Karen Allen. https://podcasts.apple.com/us/podcast/hiking-with-joy-the-power-of/id1623234449?i=1000608357816 Rosenblum, Gail. “How to Build an Amazing Intergenerational Friendship.” Next Avenue, March 20, 2015. https://www.nextavenue.org/how-build-amazing-intergenerational-friendship/

Facebook: https://www.facebook.com/GrandmaJoysRoadTrip

Instagram: https://www.instagram.com/grandmajoysroadtrip/

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Ansel Pereira.”The 500 Greatest Duos of All Time.” Reel Rundown. March 14, 2023. https://reelrundown.com/misc/Greatest-Duos-of-All-Time

“It Takes Two” - Rob Base & D.J. E-Z Rock

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Foreman, Alison. “Twitter users are comforting the intern behind that mass HBO Max email with work horror stories.” Mashable, June 18, 2021. https://mashable.com/article/hbo-max-dear-intern-twitter

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Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY

Finding Joy podcast Episode 29: Podcast Episode 29: An Unofficial, Incomplete Guide To Finding Joy During A Pandemic | Jill Baughan

Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/

Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.” ABC News, June 11, 2014. https://abcnews.go.com/GMA/man-created-viral-airport-lip-sync/story?id=24089935

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Becker, Joshua. “Not Just the Outcome, But the Process.” Becoming Minimalist Blog. https://www.becomingminimalist.com/joy-in-every-step/

Dure, Beau. “Winning Isn’t Everything; It’s the Only Thing. Right?” The Guardian, September 24, 2015. https://www.theguardian.com/sport/2015/sep/24/winning-everything-sports

Lamott, Anne. Bird by Bird: Some Instructions on Writing and Life. New York: Doubleday, 1994.

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History Timeline: Post-it® Notes. https://www.post-it.com/3M/en_US/post-it/contact-us/about-us/

Lane, Liv. https://livlane.com/about-liv/

Lane, Liv. https://www.instagram.com/p/CZQO3BxMYqf/

Letter, Tamara. A Passion for Kindness: Making the World a Better Place to Lead, Love and Learn. Dave Burgess Consulting, Incorporated. Feb. 14, 2019.

Letter, Tamara. “World Kindness Day 2021.” November 20, 2021. https://www.tamaraletter.com/2021/11/world-kindness-day-2021/

Sherman, Adam. The School Kindness Project. Education Week, Sept. 9, 2014. https://www.edweek.org/leadership/opinion-the-school-kindness-project/2014/09?cmp=SOC-SHR-FB

“Think Kindness.” Sticky Note Kindness. https://thinkkindness.org/all-things-kindness/sticky-note-kindness/

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Baughan, Jill. “Thank God for Weird Stuff.” Find Joy No Matter What Podcast, Episode 38. https://jillbaughan.com/2020/11/23/podcast-episode-38-thank-god-for-weird-stuff/

Baughan, Jill. “Wear Your Joy.” Find Joy No Matter What Podcast Episode 105. https://jillbaughan.com/2022/03/07/podcast-episode-105-wear-your-

Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

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Podcast Episodes:

6 - Be Naked with Candy https://jillbaughan.com/2020/04/13/podcast-episode-6-be-naked-with-candy/

51 - Have Some Big Dumb Fun https://jillbaughan.com/2021/02/22/podcast-episode-51-have-some-big-dumb-fun/

71 - Throw Confetti https://jillbaughan.com/2021/07/12/podcast-episode-71-throw-confetti/

13 - Make Some Mischief https://jillbaughan.com/2020/06/01/podcast-episode-13-make-some-mischief/

88 - Dance https://jillbaughan.com/2021/11/08/podcast-episode-88-dance/

25 - Let Music Take You to Joy https://jillbaughan.com/2020/08/24/podcast-episode-25-let-music-take-you-to-joy/

27 - Take a Playful Risk https://jillbaughan.com/2020/09/07/podcast-episode-27-take-a-playful-risk/

31 - Have Yourself an Adventure https://jillbaughan.com/2020/10/05/podcast-episode-31-have-yourself-an-adventure/

120 - Say Yes https://jillbaughan.com/2022/06/20/podcast-episode-120-say-yes/

47 - Find a Hero, Then Be One https://jillbaughan.com/2021/01/25/podcast-episode-47-find-a-hero-then-be-one/

103 - Find a Guide https://jillbaughan.com/2022/02/21/podcast-episode-103-find-a-guide/

Bowler, Kate, and Jessica Richie. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022.

Lamott, Anne. Grace (Eventually): Thoughts on Faith. Riverhead Books, 2008.

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Mentioned in this episode:

Write It Down, Make It Happen by Henriette Klauser

https://bucketlistjourney.net/how-to-make-a-bucket-list/

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Write It Down, Make It Happen: Knowing What You Want And Getting It

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*Improv description: I have had this writer’s description of improv for years in my files. Unfortunately, I don’t have the writer’s name. If this is by you, please come forward and take credit…

Niequist, Shauna. I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

Rhimes, Shonda. Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. Simon and Schuster, 2015.

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Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022.

“Florence Foster Jenkins.” https://en.wikipedia.org/wiki/Florence_Foster_Jenkins

Kinney, Alison. “Black Pearls Before Swine.” The Paris Review, September 22, 2016. https://www.theparisreview.org/blog/2016/09/22/black-pearls-swine/

“The Real Florence Foster Jenkins on Film.” https://www.youtube.com/watch?v=Hcs9yJjVecs

Waxman, Olivia. “What It Was Like to Hear the Real Florence Foster Jenkins Sing, as Told in 1934.” Time, August 11, 2016. https://time.com/4439621/florence-foster-jenkins-reviews/

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Christina Tosi on Jimmy Fallon - https://www.youtube.com/watch?v=9sPbG9CQcwk

Tosi, Christina. Dessert Can Save the World: Stories, Secrets and Recipes for a Stubbornly Joyful Existence. Harmony Books, 2022.

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Eldredge, John. Walking with God: Talk to Him. Hear from Him. Really. Thomas Nelson, Inc., 2008.

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Haigh, Chris. “Don’t Panic! 5 Things To Do When You’ve Messed Up,” Lifehack, March 9, 2023. https://www.lifehack.org/articles/productivity/dont-panic-5-things-when-youve-screwed.html

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Dixon, Terrence. “Hanover Farm Brings Goat Yoga to Central Virginia.” WBBT 12 On Your Side, June 21, 2022. https://www.nbc12.com/2022/06/21/hanover-farm-brings-goat-yoga-central-virginia/

Goat Yoga RVA. https://goatyogarva.com

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Baughan, Jill. “Thank God for Weird Stuff.” Find Joy No Matter What Podcast, Episode 38. https://jillbaughan.com/2020/11/23/podcast-episode-38-thank-god-for-weird-stuff/

Baughan, Jill. “Wear Your Joy.” Find Joy No Matter What Podcast Episode 105. https://jillbaughan.com/2022/03/07/podcast-episode-105-wear-your-

Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

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Beathard, Casey and Chris Wallin. “Don’t Blink.” https://www.youtube.com/watch?v=4f0p5KqdU9U

Bock, Jerry and Sheldon Harnick. “Sunrise, Sunset.” https://www.youtube.com/watch?v=03rzUoyq9K0

Carlisle, Bob and Randy Thomas. “Butterfly Kisses.” https://www.youtube.com/watch?v=vmC3rJR7E98

Freeman, Emily P. “Point and Call.” The Next Right Thing Podcast, Episode 92. https://emilypfreeman.com/podcast/92/

Gorey, Ashley and Lee Thomas Miller. “You’re Gonna Miss This.” https://www.youtube.com/watch?v=lBDN8yWyNYU

Mayer, John and Pino Palladino. “Stop This Train.” https://www.youtube.com/watch?v=mS2o4q7vRFM

Nordeman, Nichole and Christopher Stevens. “Slow Down.” https://www.youtube.com/watch?v=clcNB_EUao8

Ondrasik, Vladimir John III. “100 Years.” https://www.youtube.com/watch?v=tR-qQcNT_fY

Voskamp, Ann. “Figuring Life Out: One Thousand Gifts.” https://www.youtube.com/watch?v=GhOUaszMGvQ

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Baughan, Jill. Podcast episode 12

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“Grandma Moses.” https://nmwa.org/art/artists/grandma-moses-anna-mary-robertson-moses/

Niequist, Shauna. I Guess I Just Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

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Baldoni, John. “Compromising When Compromise Is Hard.” Harvard Business Review. October 12, 2012. https://hbr.org/2012/10/compromising-when-compromise-i

Baughan, Jill. “Ask yourself a life-changing question: ‘What’s it like to be you?’” Find Joy No Matter What Podcast, Episode 98.

Emily Joy. “On Compromise and Shrinking.” http://emilyjoypoetry.com/on-compromise-and-shrinking

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“Does Your Face Light Up?” Oprah’s Lifeclass. Oprah Winfrey Network, 2012. https://www.youtube.com/watch?v=9Jw0Fu8nhOc

Gasser, Carla. “There Are 2 Kinds of People: Which Kind Are You?” Carla Gasser—At the Crossroads, July 24, 2017. https://carlagasser.com/there-are-two-kinds-of-people-2/

“Greeting Your Spouse with Warmth and Enthusiasm.” Marriage Missions International. https://marriagemissions.com/greeting-spouse-warmth-enth

Kris, Deborah Farmer. “Does Your Face Light Up?: Five Words That Changed My Teaching and Parenting.” LifeCompass Blog, September 10, 2019. https://info.montroseschool.org/blog/does-your-face-light-up-five-words-that-changed-my-teaching-and-parenting

Morgan, Marabel. The Total Woman: How to Make Your Marriage Come Alive! Fleming H. Revell Company, 1973.

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Newberry, Tommy. 40 Days to Living a Joy-Filled Life. Tyndale House Publishers, 2012.

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“Amy Grant opens up about Kennedy Center honors, recovery from bad bike accident.” CBS Mornings, December 12, 2022. https://www.youtube.com/watch?v=M8Aqr6SOqx4

Brother Phap Linh. Generating Joy and Embracing Suffering in Times of Crisis. November 26, 2021. https://plumvillage.app/generating-joy-and-embracing-suffering-in-times-of-crisis/

Crisis. https://www.oxfordlearnersdictionaries.com/us/definition/english/crisis_1

Yahr, Emily. “Amy Grant conquered Christian music. That was just her first act.” The Washington Post, November 29, 2022. https://www.washingtonpost.com/arts-entertainment/2022/11/29/amy-grant-kennedy-center-honors/

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Bowler, Kate, and Jessica Richie. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022. (pp. 134-136)

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Marston, Ralph. “Power in Little Things.” The Daily Motivator, March 23, 2022. https://greatday.com/motivate/220323.html

Mizoguchi, Karen. “Keith Urban Seemed Short on Cash at a N.J. Store so Local Teacher Graciously Picked Up the Tab.” People, August 6, 2018. https://people.com/country/keith-urban-short-on-cash-wawa-ruth-reed-picked-up-tab/?utm_source=emailshare&utm_medium=email&utm_campaign=email-share-article&utm_content=20220626

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Baughan, Jill. Find Joy No Matter What Podcast Episode 24: Persist. https://jillbaughan.com/2020/08/17/podcast-episode-24-persist/

Baughan, Jill. Find Joy No Matter What Podcast Episode 71: Throw Confetti. https://jillbaughan.com/2021/07/12/podcast-episode-71-throw-confetti/

Downs, Annie. That Sounds Fun Podcast Advent Series: Father Mike Schmitz, November 22, 2022. https://www.anniefdowns.com/podcast/tsf-advent-series-father-mike-schmitz/

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Baughan, Jill. Find Joy No Matter What Podcast, Episode 31: “Have Yourself an Adventure.” https://jillbaughan.com/2020/10/05/podcast-episode-31-have-yourself-an-adventure/

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Fried Green Tomatoes (7/10) Movie Clip, Parking Lot Rage, 1991. https://www.youtube.com/results?search_query=towanda

Magazine Americana. “Towanda!” August, 2001. https://www.americanpopularculture.com/archive/film/towanda.htm

Women’s International Network of Utility Professionals. “The Towanda Effects—Unapologetic Boldness for Life and Career Success” (Panel Discussion), September 21, 2021. https://www.winup.org/content.aspx?page_id=4002&club_id=537788&item_id=1510794

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Stanley, Andy. "Reset Your LIfe by Asking Yourself This One Question." Fox News, January 3, 2021. https://www.foxnews.com/opinion/new-year-planning-future-andy-stanley

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Mentioned:

Isaiah 9: 6-7a

Matthew 1:20; Luke 1:28-29

Matthew 2:1-2, 9-11

Luke 2:8-10a

Matthew 1:18-21, 24

Luke 2:1-20

Numbers 6:24-26

Matthew 2:1-2, 9-11

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Angie's website: https://livesteadyon.com

Live Steady On Podcast: https://livesteadyon.com/2022/10/26/episode-127-find-joy-with-jill-baughn/

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“Elvis Impersonator to Present July 3 concert July 3.” KPC News, February 28, 2006. https://www.kpcnews.com/article_a714fa40-6398-5c3d-8a65-40949dffd1b3.html

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Blundell, Andrea. “Never Ask for Help? 9 Real Reasons You Always Go It Alone.” Harley Therapy Counselling Blog. January 28, 2020. https://www.harleytherapy.co.uk/counselling/ask-for-help.htm Collins, Stella. “Man, Who Attended Workplace Firing Meeting With Emotional Support Clown, Lands New Job And Working On Career As A Comedian.” U.S. Daily Report, October 1, 2019. https://usdailyreport.com/2019/10/01/josh-thompson-joshua-jack-new-zealand-man-being-fired-emotional-support-clown-meeting_n_2998.html Hatmaker, Jen. “The Elephant Story,” August 15, 2022. https://jenhatmaker.com/the-elephant-story/ “New Zealand: Man Brings Clown to Redundancy Meeting.” BBC News, September 15, 2019. https://www.bbc.com/news/world-asia-49708570.amp Connect with Jill:

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JOY LIST PLANNER: Lee, Ingrid Fetell. “Plan for Joy, Not Just Goals.” Aesthetics of Joy Blog, December 29, 2019. https://aestheticsofjoy.com/2019/12/28/plan-for-joy-not-just-goals/ Baughan, Jill. Born To Be Wild: Rediscover the Freedom of Fun. New Hope Publishers, 2006. Grandma Joy’s Road Trip (Instagram): https://www.instagram.com/grandmajoysroadtrip/ Kucera, Caroline. “92-Year-Old Grandma and Grandson Are On a Mission to Visit Every US National Park Together.” GMA Newsletter, August 25, 2022. https://www.goodmorningamerica.com/travel/story/92-year-grandma-grandson-mission-visit-us-national-88406209?fbclid=IwAR02QSj4mBvJ2tsitO7d_-qLl44Dy0jpPrVyd75QWvninfzMM70ieFSC Leder, Steve. “The Journey and the Joy.” The Power of Joy (Special TIME Edition), 2021. Connect with Jill:

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Buffett, Jimmy. “Volcano.” https://www.youtube.com/watch?v=cbzIVR1OaAY

Goldberg, Melissa. “Exactly How to Find Joy Today—And Every Day.” Oprah Daily. https://www.oprahdaily.com/life/health/a32957825/how-to-find-joy/

Kindelan, Katie. How Man Created 'All by Myself' Viral Airport Lip-Sync All by Himself.” ABC News, June 11, 2014. https://abcnews.go.com/GMA/man-created-viral-airport-lip-sync/story?id=24089935 Connect with Jill:

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Envato. “Design and the Japanese Art of Wabi Sabi.” Envato Blog, February 14, 2014. https://www.envato.com/blog/japanese-art-wabi-sabi/

Marin, Valentina. Whole Being Institute. “4 Ways to Practice Wabi Sabi, the Japanese Art of Happiness.” https://wholebeinginstitute.com/4-ways-wabi-sabi-happiness/

Wabi Sabi. https://www.dictionary.com/browse/wabi-sabi

Roberts, Gretchen (Whole Living). “Wabi Sabi Your Life: Six Strategies for Embracing Imperfection.” December 19, 2019. https://www.marthastewart.com/2225027/wabi-sabi-strategies-tips

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Donovan, Christopher. “Before You Reach Out to That Person from Your Past: 3 Things to Consider.” https://tinybuddha.com/blog/before-you-reach-out-to-that-person-from-your-past-3-things-to-consider/

Kellam, Jeff. Celebration Rock’s Weblog. https://celebrationrock.wordpress.com/2007/10/

Kellam, Jeff. Peace, Grace and Jazz: Expressions of Faith That Swings! https://jeffkellam.wordpress.com

Carter, Bill and Jeff Kellam, Hosts. The Spirit of Jazz Podcast. https://presbybop.com/spirit-of-jazz-podcast?fbclid=IwAR0LEWq2KzwqERvV8UACIiCJuMvdt7MOHS52GKI11taoxp19tnltuix59

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Bartholomew, Andrew and Hailey. http://365grateful.com

Bartholomew, Hailey and Andrew. “365 Grateful: Lori’s Story.” https://vimeo.com/121724954

Portka, Lori. https://loriportka.com/a-hundred-thank-yous/

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Dickerson, Doug. “The Blessing of Plan B.” Leader’s Beacon, July 21, 2012. https://www.leadershipbeacon.com/the-blessing-of-plan-b

Kohl, Deana. “Mother’s Colossal Cookie Caper.” The New Guideposts Christmas Treasury, 1988.

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SIGN UP TO RECEIVE PODCASTS IN YOUR INBOX!: https://jillbaughan.com/joy-box/

Website: https://jillbaughan.com

Facebook: https://www.facebook.com/jill.baughan https://www.facebook.com/jillbaughanauthor

Instagram: https://www.instagram.com/jillbaughan/

Podcast Episode 51: Have Some Big Dumb Fun https://jillbaughan.com/2021/02/22/podcast-episode-51-have-some-big-dumb-fun/

Podcast Episode 37: Celebrate Your Now https://jillbaughan.com/2020/11/16/podcast-episode-37-celebrate-your-now/

Podcast Episode 59: Mine Your Magic Moments https://jillbaughan.com/2021/04/19/podcast-episode-59-mine-your-magic-moments/

Podcast Episode 6: Be Naked with Candy https://jillbaughan.com/2020/04/13/podcast-episode-6-be-naked-with-candy/

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Angelou, Maya. “And Still I Rise.”

Boynton, Sandra. Pajama Time. Workman Publishing Company, 2011.

Howard, Bethany. “Scared to Fly.” Permission Granted: Embrace Who You Are, Cultivate Courage, Impact Your World, 2020.

Limbong, Andrew. “We Need Art Right Now. Here’s How to Get Into Poetry.” Life Kit: Tools to Help You Get It Together, April 20, 2022. https://www.npr.org/2020/03/30/823944128/we-need-art-right-now-heres-how-to-get-into-poetry

Oliver, Mary. “The Uses of Sorrow.”

Pieters, Joanna. “11 Reasons a Poetry Habit Will Change Your Thinking.” Vitally Productive. https://joannapieters.com/11-reasons-a-poetry-habit-will-change-your-thinking/

Polisar, Barry Louis. “I’m Standing Naked on the Kitchen Table.” Stanley Stole My Shoelace and Rubbed It in His Armpit and Other Songs My Parents Won’t Let Me Sing, 2005.

Psalm 30: 5, 10-12.

Silverstein, Shel. “Crowded Tub.” A Light in the Attic, 2005.

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Belkin, Lisa. “Some Respect, Please, for the Afternoon Nap.” New York Times, Feb. 25, 2007. https://www.nytimes.com/2007/02/25/business/yourmoney/25wcol.html

Cooper, Belle Beth. “How Naps Affect Your Brain and Why You Should Take One Every Day.” Buffer Blog, July 23, 2013. https://buffer.com/resources/how-naps-affect-your-brain-and-why-you-should-have-one-every-day/

McKay, Brett and Kate. “The Napping Habits of 8 Famous Men.” The Art of Manliness, August 30, 2021. https://www.artofmanliness.com/character/habits/the-napping-habits-of-8-famous-men/

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“Compassion Fatigue.” Psychology Today. https://www.psychologytoday.com/us/basics/compassion-fatigue

Hatmaker, Jen. FaceBook post, September 6, 2019. https://www.facebook.com/jenhatmaker/photos/a.217119135053756/2329231783842470/?type=3

Weber, Nadia Bolz. “If You Can’t Take In Any More, There’s a Reason.” The Corners, August 17, 2021. https://thecorners.substack.com/p/if-you-cant-take-in-anymore-theres?s=r

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Kerr, Natalie, PhD. “4 Social Norms You Should Break,” Psychology Today, May 15, 2017. https://www.psychologytoday.com/us/blog/social-influence/201705/4-social-norms-you-should-break

Lambert’s Café https://throwedrolls.com

Social Norm Examples. Your Dictionary. https://examples.yourdictionary.com/social-norm-examples.html

Stephens, Richard. Five Ways Bad Behaviour Can Benefit You and Others. The Conversation, January 28, 2021. https://theconversation.com/five-ways-bad-behaviour-can-benefit-you-and-others-154004

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Podcast Episodes:

6 - Be Naked with Candy, https://jillbaughan.com/2020/04/13/podcast-episode-6-be-naked-with-candy/

51 - Have Some Big Dumb Fun, https://jillbaughan.com/2021/02/22/podcast-episode-51-have-some-big-dumb-fun/

71 - Throw Confetti, https://jillbaughan.com/2021/07/12/podcast-episode-71-throw-confetti/

13 - Make Some Mischief, https://jillbaughan.com/2020/06/01/podcast-episode-13-make-some-mischief/

88 - Dance, https://jillbaughan.com/2021/11/08/podcast-episode-88-dance/

25 - Let Music Take You to Joy, https://jillbaughan.com/2020/08/24/podcast-episode-25-let-music-take-you-to-joy/

27 - Take a Playful Risk, https://jillbaughan.com/2020/09/07/podcast-episode-27-take-a-playful-risk/

31 - Have Yourself an Adventure, https://jillbaughan.com/2020/10/05/podcast-episode-31-have-yourself-an-adventure/

120 - Say Yes, https://jillbaughan.com/2022/06/20/podcast-episode-120-say-yes/

47 - Find a Hero, Then Be One, https://jillbaughan.com/2021/01/25/podcast-episode-47-find-a-hero-then-be-one/

103 - Find a Guide, https://jillbaughan.com/2022/02/21/podcast-episode-103-find-a-guide/

Bowler, Kate, and Jessica Richie. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022.

Lamott, Anne. Grace (Eventually): Thoughts on Faith. Riverhead Books, 2008.

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Elsa. “Let It Go.” https://www.youtube.com/watch?v=L0MK7qz13bU

Godmother, Fairy. “Bibbidi Bobbidi Boo.” https://www.youtube.com/watch?v=VNKuARjkWEg

Poppins, Mary. “Practically Perfect in Every Way.” https://www.youtube.com/watch?v=QXn3r5plloI

https://www.youtube.com/watch?v=6eDsRWubPV4

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Christina Tosi on Jimmy Fallon - https://www.youtube.com/watch?v=9sPbG9CQcwk

Tosi, Christina. Dessert Can Save the World: Stories, Secrets and Recipes for a Stubbornly Joyful Existence. Harmony Books, 2022.

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A Modern Day Ruth. https://www.facebook.com/ModernDayRuth/posts/5657293534297401

“Are You Showing Your Authentic Self with God?” The Collective. http://thecollectivechurch.ca/are-you-showing-your-authentic-self-with-god/

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*Improv description: I have had this writer’s description of improv for years in my files. Unfortunately, I don’t have the writer’s name. If this is by you, please come forward and take credit…

Niequist, Shauna. I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. Zondervan, 2022.

Rhimes, Shonda. Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. Simon and Schuster, 2015.

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Wooll, Maggie. “5 Proven Ways to Deal with Disappointment and Beat the Blues.” BetterUp, December 13, 2021. https://www.betterup.com/blog/disappointment

Winston Churchill: “Success is the ability to go from one failure to another with no loss of enthusiasm.”

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Bowler, Kate. Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022.

“Florence Foster Jenkins.” https://en.wikipedia.org/wiki/Florence_Foster_Jenkins

Kinney, Alison. “Black Pearls Before Swine.” The Paris Review, September 22, 2016. https://www.theparisreview.org/blog/2016/09/22/black-pearls-swine/

“The Real Florence Foster Jenkins on Film.” https://www.youtube.com/watch?v=Hcs9yJjVecs

Waxman, Olivia. “What It Was Like to Hear the Real Florence Foster Jenkins Sing, as Told in 1934.” Time, August 11, 2016. https://time.com/4439621/florence-foster-jenkins-reviews/

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Cline, Mark. Enchanted Castle Studios. http://www.enchantedcastlestudios.com/more.htm

“Foamhenge.” Wikipedia. https://en.wikipedia.org/wiki/Foamhenge

Gullion, John. “Dolly Parton Accomplishments: 6 Reasons Why We Love Her.” Jan. 19, 2022. https://www.thesmokies.com/dolly-parton-accomplishments/

Marino, Lauren. What Would Dolly Do? How to Be a Diamond in a Rhinestone World. Grand Central Publishing, 2018.

Philpott, Mary Lou. “Dolly and James.” Parade Magazine, March 6, 2022.

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Bowler, Kate and Jessica Richie. “A Prayer for Finding Joy in Sorrow.” Good Enough: 40ish Devotionals for a Life of Imperfection. Convergent Books, 2022.

John, Elton and Bernie Taupin. Sad Songs (They Say So Much), 1984.

Roose, Barbara. “Do You Need to Have an Emotional Funeral?” September 13, 2021. https://barbroose.com/do-you-need-to-have-an-emotional-funeral/

Vroegop, Mark. “The Danger of Neglecting Lament in the Local Church.” Crossway, July 14, 2019. https://www.crossway.org/articles/the-danger-of-neglecting-lament-in-the-local-church/

https://www.ntwrightonline.org/five-things-to-know-about-lament/

https://www.crossway.org/articles/the-danger-of-neglecting-lament-in-the-local-church/

https://www.crosswalk.com/church/pastors-or-leadership/how-the-practice-of-lament-can-help-churches-heal.html

https://www.faithward.org/lament-toolkit-understanding-and-practicing-biblical-lament/

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Awesome: Slang. Very impressive: That new white convertible is totally awesome. https://www.dictionary.com/browse/awesome

Pasricha, Neil. The Book of Awesome. The Berkley Publishing Group, 2010.

Pasricha, Neil. The Three A’s of Awesome. TEDTalk, September 2010. https://1000awesomethings.com/about/

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Bow Hunters Hall of Fame. https://www.bowhuntershalloffame.com/members/joneslarry/index.html

Gilbert, Elizabeth. Big Magic: Creative Living Beyond Fear. Penguin Publishing Group, 2016.

Jones, Larry D. on FaceBook, https://www.facebook.com/people/Larry-D-Jones/1782943107/

Jones, Larry D. World Cat Identities. http://www.worldcat.org/identities/lccn-n84-2503/

Watson, Shelly. “Misuse of the Word ‘Awesome.’” HubPages. April 30, 2020. https://discover.hubpages.com/literature/Misuse-of-the-Word-Awesome

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www.lorimargo.com

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History Timeline: Post-it® Notes. https://www.post-it.com/3M/en_US/post-it/contact-us/about-us/

Lane, Liv. https://livlane.com/about-liv/

Lane, Liv. https://www.instagram.com/p/CZQO3BxMYqf/

Letter, Tamara. A Passion for Kindness: Making the World a Better Place to Lead, Love and Learn. Dave Burgess Consulting, Incorporated. Feb. 14, 2019.

Letter, Tamara. “World Kindness Day 2021.” November 20, 2021. https://www.tamaraletter.com/2021/11/world-kindness-day-2021/

Sherman, Adam. The School Kindness Project. Education Week, Sept. 9, 2014. https://www.edweek.org/leadership/opinion-the-school-kindness-project/2014/09?cmp=SOC-SHR-FB

“Think Kindness.” Sticky Note Kindness. https://thinkkindness.org/all-things-kindness/sticky-note-kindness/

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A Passion for Kindness: Making the World a Better Place to Lead, Love, and Learn

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Andersen, Charlotte Hilton. “How To Give a Sincere Compliment.” Reader’s Digest, July 29, 2021. https://www.rd.com/list/how-to-compliment/

Cuncic, Arlen. “10 Worst Compliments You Can Give Someone.” Very Well Mind, April 22, 2020. https://www.verywellmind.com/worst-compliments-you-can-give-3024858

Laliberte, Melissa. “10 Little Compliments You Should Be Giving Every Day.” Readers Digest, July 21, 2021. https://www.rd.com/list/nice-things-to-say/

Scrivener, Ama. “5 Ways to Serve Up Genuine Compliments.” Greatest, March 11, 2020. https://greatist.com/happiness/how-to-compliment-someone#what-not-to-do

“What’s the Most Insulting ‘Compliment’ You’ve Ever Gotten?” Reddit, 2015. https://www.reddit.com/r/AskWomen/comments/24vmny/whats_the_most_insulting_compliment_youve_ever/chb4rev/

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Brainerd, Mary. “The Victory Vertical Project.” Golden Music. July 30, 2021. https://goldenmusic.co/blogs/culture/the-victory-vertical-project

Ellard, Colin, PhD. “Look Up: The Surprising Joy of Raising Your Gaze.” Psychology Today, February 29, 2016. https://www.psychologytoday.com/us/blog/mind-wandering/201607/look-the-surprising-joy-raising-your-gaze

Lee, Winnie. “When Pianos Went to War.” Atlas Obscura. September 10, 2017. https://www.atlasobscura.com/articles/victory-verticals-steinway-pianos

Patowary, Kaushik. “That Time When America Air-Dropped Pianos for Troops in Battlefields.” Amusing Planet. July 2, 2019. https://www.amusingplanet.com/2019/07/that-time-when-america-air-dropped.html

“This Is What Happens When You Look Up.” HuffPost. December 6, 2017. https://www.huffpost.com/entry/look-up-and-thrive_n_5800392

Wise, Brian. “Victory Verticals: During World War II Steinways Were Delivered to Every Theater of War.” https://www.steinway.com/news/features/victory-verticals

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Ducharme, Jamie. “Being Bored Can Be Good for You--If You Do It Right. Here’s How,” Time. January 4, 2019. https://time.com/5480002/benefits-of-boredom/

“How a Dictaphone and Other Vintage Office Transcription Machines Worked.” https://clickamericana.com/topics/money-work/the-all-new-dictaphone-time-master-1958

Robinson, Bryan, PhD. “Why Scientists Say ‘Boredom Is Good for Your Brain’s Health.’” Forbes. September 2, 2020. https://www.forbes.com/sites/bryanrobinson/2020/09/02/why-neuroscientists-say-boredom-is-good-for-your-brains-health/?sh=41433fb11842

Zomorodi, Manoush. “How Boredom Can Lead to Brilliant Ideas.” TedTalk, April 2017. https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas

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Hastings, Deborah. “New York’s ‘Bra Lady,’ Selma Koch, Dies at 95.” Washington Post, June 15, 2003. https://www.washingtonpost.com/archive/local/2003/06/15/new-yorks-bra-lady-selma-koch-dies-at-95/7d4d4910-0b1e-4a5d-b967-8844cf954695/

“Martin Luther King Jr.’s Powerful Message to Cleveland Students.” IdeaStream Public Media, January 20, 2019. https://www.ideastream.org/news/martin-luther-king-jr-s-powerful-message-to-cleveland-students

“Selma Koch, Bra Saleswoman.” Radio Diaries. https://www.radiodiaries.org/selma-koch-bra-saleswoman/

Town Shop: https://www.townshop.com

West Sider. Bursting at the Seams, Beloved Bra Shop Will Expand into Much Bigger Space. West Side Rag, March 9, 2013.

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Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/

“Get used to different” scene from The Chosen. https://www.youtube.com/watch?v=7IUL9yq0We8

“The Choice to Be Friends with Someone Who’s Different.” Good Life, Good Choices. http://www.goodchoicesgoodlife.org/choice-resources/the-choice-to-be-friends-with-someone-different/

The Chosen Series: https://watch.angelstudios.com/thechosen?gclid=Cj0KCQiArt6PBhCoARIsAMF5wajB8UDLYe5At1zAbmLvGYH8yABcr9ZoVjksWQELCUZeun_0vr87EOUaAlJPEALw_wcB

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Biography: Corrie ten Boom. April 2, 2014. https://www.biography.com/activist/corrie-ten-boom

Castle, Beth. 8 Times Jesus Got in Trouble with the Church. https://finds.life.church/8-times-jesus-got-trouble-church/

“Trouble” theme song from The Chosen--Season Two Finale Version “https://www.youtube.com/watch?v=I6M8Ybz9kFA

Vedantam, Shankar, Laura Kwerle and Tara Boyer. “You 2.0: Rebel With A Cause.”

Hidden Brain: A Conversation about Life’s Unseen Patterns. July 23, 2018.

https://www.npr.org/2018/07/23/631524581/you-2-0-rebel-with-a-cause

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Free, Cathy. “This woman, 82, dresses to the nines each Sunday for virtual church. Her selfies have become legendary.” Washington Post, March 21, 2021. https://www.washingtonpost.com/lifestyle/2021/03/31/sunday-virtual-church-outfit/

Joanne Rae, the Style Educator: https://thestyleeducator.com/home

Roberts, Kelly Rae. Wear Your Joy Blog. https://www.kellyraeroberts.com/category/wear-your-joy/

Stanley, Sharon. https://www.instagram.com/sharonpstanley/

Wear a Wool& Dress for 100 Days Straight. https://journal.wooland.com/post/2020/5/1/100-day-dress-challenge

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Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Jill welcomes Bonnie Gray to the show today.

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My New Book & Free Bonus Journal: http://sweetlikejasmine.com

My Wellness Podcast: BREATHE: The Stress Less Podcast

My Website & Wellness Newsletter: http://thebonniegray.com/subscribe

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Mentioned:

Lady Gaga and Tony Bennett

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Mentioned:

Lady Gaga’s Shoe Piano

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Click HERE to sign up for a Christmas Joy Box free download

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Click HERE to download the Free Christmas Joy Box Guide

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Website

A Path Revealed (book)

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Edited and produced by Angie Elkins Media

A Path Revealed: How Hope, Love and Joy Found Us Deep in a Maze Called Alzheimer's

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Click HERE to download the FREE Christmas Joy box pdf.

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Mentioned in this episode:

A Hope Deferred by Joy Baughan

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A Hope Deferred: A Couple's Guide to Coping With Infertility

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Mentioned in this episode:

Sue Austin Ted Talk

Sue Austin’s Underwater Wheelchair Video

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Jaden’s Smile Experiment Video

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Mentioned in this episode:

Dawn Barton

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Mentioned in this episode:

Cru

Prayers groups

The Primal Wound

Luke 15

Hinds Feet on High Places

Prayer For Prodigals

When You Love a Prodigal by Judy Douglass

Website www.judydouglass.com

Podcast: When You Love a Prodigal

Hinds' Feet On High Places

When You Love a Prodigal: 90 Days of Grace for the Wilderness

The Primal Wound

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The Message version of the Bible: So this is what I want you to do, God helping you: Take your everyday, ordinary life--your sleeping, eating, going-to-work, and walking-around life--and place it before God as an offering.

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Mentioned in this episode:

https://www.goodnewsnetwork.org/free-hugs-video-for-social-distancing-tbt/

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These bonus episodes will be a special space for conversations about “joy stealers.”

So join me as we’re invited into the stories of people like you who have been through challenging life circumstances…and yet can give us all hope for joy…no matter what life is like right now.

My guest today is Cathy Motley-Fitch. She’s an amazing singer and performer, a voice strategist, a speaker and an advocate for positive change.

She wears many hats, but I asked her to come and share her story of losing Lola, her newborn daughter, and to share with you how she was able to find joy, even in such a tragic loss.

Whatever is happening in your life right now, I know you’ll be encouraged and inspired by listening to her story and her wisdom.

Mentioned in this episode:

Article about Richmond Top Docs

https://www.lolassong.com/

https://www.cathymotleyfitch.com/

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Mentioned in this episode:

Article: How to Stop Worrying

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Mentioned in this episode:

Susan Boyle: Cry Me a River

Joe Cocker: Cry Me a River

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Thanks for joining Jill today as we celebrate ONE YEAR of the Find Joy podcast! We are so happy to have you on this journey toward year 2!

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Mentioned in this episode:

Clip from the Princess Bride

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Mentioned in this episode:

Melancolie Statue

Psalm 13

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Mentioned in this episode:

Chuckles Bites the Dust (Mary Tyler Moore Show Episode)

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Mentioned in this episode:

Write It Down, Make It Happen by Henriette Klauser

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Write It Down, Make It Happen: Knowing What You Want And Getting It

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Click HERE to listen to Episode18

52 Simple Ways to Make Christmas Special by Jan Dargatz

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52 Simple Ways to Make Christmas Special

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Click HERE to listen to Episode 22

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Click HERE to listen to Episode 7

Psalm 118:37

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Video from Strayer University HERE

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Episode 8

Hannah Brencher’s TED Talk

Hannah Brencher’s book: If You Find This Letter

MoreLoveLetters.com

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If You Find This Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers

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Episode 14

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Episode 11: Git After It

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