Join the Moodment
Holly Teegarden
After a life reset, I left the corporate world, where I found my purpose to help people live their lives fully. I became a certified life coach whose specialties are digital detox, self-care, and building life action plans. I opened up a wellness boutique in 2019 and an edibles business in 2022.
I realize that much of what we deal with every day regarding our wellness comes down to one thing - MOOD.
So that is what this podcast is all about, creating a MOODment. I want to help people achieve what they deserve in life by shifting their moods.
My podcast is a little bit woo woo and 100% practical. My podcast subjects will be fitness, wellness, essential oils, stress, digital detox, self-care, meditation, sleep, nutrition & much more.
If you’re tired of your life and want to transform with a no bs approach, subscribe and listen.
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