Living Your Life Without Limits: Recent Episodes
Shannon Jackson, The Peoples Nurse
Shannon Jackson, The Peoples Nurse, is the host of Living Your Life without Limits weekly podcast, focused on providing actionable and practical resources through ongoing conversation that will help the audience achieve their vision. And it starts with reclaiming their voice and going after their goals.
In this episode of the "Living Your Life Without Limits" podcast, hosted by Shannon Jackson, The People's Nurse, we delve into a captivating conversation with Father Anne, a tireless advocate for gender equality in the Roman Catholic Church. Father Anne's mission is to witness the inclusion of women in the priesthood within our lifetime, challenging the established norms and limitations imposed by the Church.
WomenInPriesthood ,#FatherAnneMission, #InclusionMatters, #FaithJourney
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Hi family, check out Shannon Jackson's "The People's Nurse" interview with her special guest, CEO Mahryah Shain from More Hair Naturally. The More Hair Naturally. The products are ideal for restoring or bringing hair growth back through the use of stem cell and natural ingredients. More hair naturally will offer a 12% discount with the code LYLWL12.
If you'd like to enter a drawing to win a free starter kit worth $300.00, simply email your name to info@livingyourlifewithoutlimits.com to enter the drawing.
The drawing will be held on August 8th, 2023.
growhair, #LYWL, #naturalhair # the peoples nurse # Stem cells
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Attention Family, Please Join Shannon Jackson, The Peoples Nurse, with her Special Guest Attorney, Maria V. Primushko, for MVP law firm. Maria will be discussing the importance of Estate Planning. MVP will also offer a 25% discount to all viewing and listening audiences using the code L.Y.L.W.L. until July 31st 2023. Stay tuned, You don't want to miss this.
What is Estate Planning: Estate planning is the process of anticipating and arranging for the management and disposal of a person's estate during the person's life in preparation for a person's future incapacity or death. The planning includes the bequest of assets to heirs, loved ones, and charity and may include minimizing gift, estate, and generation-skipping transfer taxes. Attention Family, Please Join Shannon Jackson, The Peoples Nurse, with her Special Guest Attorney, Maria V. Primushko, for MVP law firm. Maria will be discussing the importance of Estate Planning. MVP will also offer a 25% discount to all viewing and listening audiences using the L.Y.L.W.L. 2023 code. Stay tuned. You want to make sure you get it. What is Estate Planning: Estate planning is the process of anticipating and arranging for the management and disposal of a person's estate during the person's life in preparation for a person's future incapacity or death. The planning includes the bequest of assets to heirs, loved ones, and charity and may include minimizing gift, estate, and generation-skipping transfer taxes
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Shannon Jackson shares her journey as a mother, nurse, motivator, and leader in Idea Cast Interview with Justin McSweeny. She talks about how Living Your Life Without Limits began and its impact on individuals and organizations. Shannon believes that Living Your Life Without Limits can inspire people to reach their goals despite obstacles. This episode emphasizes the importance of connecting employers and employees to produce positive outcomes.
This episode contains lessons that viewers could learn or use as motivation. Shannon emphasized that even when obstacles are in the way, pushing through and achieving goals is possible.
Remember to share this video and hit the subscribe and like button to keep you updated with our new videos, and please also support Justin, who I'm very thankful for having me on his show!
https://www.youtube.com/@ideacastilluminate
https://twitter.com/LifeIllumine
Website: https://livingyourlifewithoutlimits.com/
Facebook: https://www.facebook.com/livingyourlifewithoutlimits
Instagram: https://www.instagram.com/livingyourlifewithoutlimits/
YouTube: https://www.youtube.com/@LivingYourLifeWithoutLimits
LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits
iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837
Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=7e99eb3acb964211&nd=1
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Shannon Jackson, The People's Nurse interview with Sahar Andrade, MB.BCh, a Diversity, Global Leadership, Personal Transformation
Speaker/ Consultant. Tune in as they talk about The Quiet Quitters and The Quiet Termination and discover their differences.
Follow Sahar's Instagram @SaharTheReinventCoach
and visit her website: https://www.saharconsulting.com/
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Shannon Jackson, The Peoples Nurse, and her Special Guest, Nakesha Lee, discussed tips on preventing your resume from being Ghosted.
Steps to avoid being Resume Ghosted (From the Recruiter/Hiring Manager)
- Increase your social media presence by including a professional profile picture for your LinkedIn Profile. First impressions are still very much vital in the job-search world. Improving your LinkedIn profile will help in this area.
-
Avoid being Vague on your resume or profile- Use strong action verbs and concise sentence structure when explaining essential aspects of your job.
- For example: Instead of saying, "Trained new employees," You should say, "Trained 50+ employees on new fraud control objectives to mitigate risk concerns.
- Instead of saying, "Manage employees," you should say, "Oversee management operations for 500 employees and 11 managers."
- Showcase skills at the top of your resume- Showcasing your skills at the top makes it easier for the recruiter to find what they need during the recruitment process.
- Always use good grammar/spell correctly- AVOID mistakes, especially regarding your resume. Any grammatical error can cause the resume to be placed in the rejection pile. It also shows that you pay close attention to detail.
- Bullet points. Cramming a bunch of wording onto your resume can sometimes hurt you.
- Do Not Embellish details from your experience- Exaggerating facts in your job performance can hurt you. If you have yet to experience it, do not place it on your resume.
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Please tune in and listen to Shannon Jackson, The Peoples Nurse take us through some of our most memorable episodes in 2022.
Don’t forget to share and subscribe.
Website: https://www.livingyourlifewithoutlimits.com
Facebook: https://www.facebook.com/livingyourlifewithoutlimits/
Instagram https://www.instagram.com/livingyourlifewithoutlimits/
YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits
LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits
iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837
Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_
lookback #2022 #2023 #thepeoplesnurse #yearend #support #lookingback #lylwl
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Please tune in to Shannon Jackson, The People's Nurse interview with Shanice Figeroux, Animator and Muralist, as she shares her inspirational story. Shanice was born and raised in Queens, New York began painting at the age of 13 while hospitalized in the children's ward suffering from severe kidney disease and in need of a Kidney Transplant.
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September is National Pain Awareness Month. Every year. Pain professionals and activists from around the country get together to raise awareness about problems connected to chronic pain during this month. Chronic pain directly impacts millions of people in the United States. Arthritis is the nation's top cause of disability. This age-old disease affects our society in so many ways. But today, we have the resources, information, and support to help patients and caregivers succeed in their journey, despite the many obstacles they may face. Shannon Jackson, The Peoples, will be joined by Nick Turkas, MS
Senior Director, Patient Education, and Community Connections, to discuss this important topic and how The Arthritis Foundation is the most trusted source for tips and resources to help fight arthritis pain and improve quality of life.
What is Arthritis ?
Arthritis isn’t a single disease; the term refers to joint pain or joint disease, and there are more than 100 types of arthritis and related conditions. People of all ages, races and sexes live with arthritis, and it is the leading cause of disability in the U.S. It’s most common among women, and although it’s not a disease of aging, some types of arthritis occur in older people more than younger people.
Common arthritis symptoms include swelling, pain, stiffness and diminished range of motion in joints. Symptoms vary from mild to severe and may come and go. Some may stay about the same for years, but symptoms can also progress and get worse over time. Severe arthritis can result in chronic pain, difficulty performing daily activities and make walking and climbing stairs painful and grueling.
Arthritis can also cause permanent joint changes. These may be visible, such as knobby finger joints, but often the damage can be seen only on X-rays. Some types of arthritis affect the heart, eyes, lungs, kidneys and skin as well as the joints.
How is it diagnosed ?
Information about symptoms, health and lifestyle habits will help determine the type of arthritis you have.
Treatment
Arthritis treatment focuses on relieving symptoms and improving joint function. You may need to try several different treatments such as medication and therapy , or combinations of treatments, before you determine what works best for you.
Tune into Living Your Life Without Limits Podcast and listen to Shannon Jackson, The Peoples Nurse interview with Dr. Danielle Ompad, epidemiologist and Vice Chair of NYU School of Global Public Health, discuss Monkey Pox.
What is Monkeypox?
Monkeypox is a rare disease caused by infection with the monkeypox virus. Monkeypox virus is part of the same family of viruses as variola virus, the virus that causes smallpox. Monkeypox symptoms are similar to smallpox symptoms, but milder, and monkeypox is rarely fatal. Monkeypox is not related to chickenpox.
Monkeypox was discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research. Despite being named “monkeypox,” the source of the disease remains unknown. However, African rodents and non-human primates (like monkeys) might harbor the virus and infect people.
People with monkeypox get a rash that may be located on or near the genitals (penis, testicles, labia, and vagina) or anus (butthole) and could be on other areas like the hands, feet, chest, face, or mouth.
- The rash will go through several stages, including scabs, before healing.
- The rash can initially look like pimples or blisters and may be painful or itchy.
Other symptoms of monkeypox can include:
- Fever
- Chills
- Swollen lymph nodes
- Exhaustion
- Muscle aches and backache
- Headache
- Respiratory symptoms (e.g. sore throat, nasal congestion, or cough)
You may experience all or only a few symptoms
- Sometimes, people have flu-like symptoms before the rash.
- Some people get a rash first, followed by other symptoms.
- Others only experience a rash.
- How long do monkeypox symptoms last?
- Monkeypox symptoms usually start within 3 weeks of exposure to the virus. If someone has flu-like symptoms, they will usually develop a rash 1-4 days later.
- Monkeypox can be spread from the time symptoms start until the rash has healed, all scabs have fallen off, and a fresh layer of skin has formed. The illness typically lasts 2-4 weeks.
Treatment
There are no treatments specifically for monkeypox virus infections. However, monkeypox and smallpox viruses are genetically similar, which means that antiviral drugs and vaccines developed to protect against smallpox may be used to prevent and treat monkeypox virus infections.
Antivirals, such as tecovirimat (TPOXX), may be recommended for people who are more likely to get severely ill, like patients with weakened immune systems.
If you have symptoms of monkeypox, you should talk to your healthcare provider, even if you don’t think you had contact with someone who has monkeypox.
Most people with monkeypox recover fully within 2 to 4 weeks without the need for medical treatment.
Hashtags
Monkey pox, #Virus, Infection control, the people’s nurse, LYLWL
Tune in for this message of hope from Shannon Jackson, The Peoples Nurse. Titled It's Your Time Now.
While heart disease is still the No. 1 killer in the United States and worldwide, death rates have decreased significantly through individuals seeking early treatment and adopting lifestyle changes.
Here are some fundamental lifestyle changes geared to reduce your risk or improve your current high blood pressure:
- Eat a well-balanced diet that's low in salt
- Limit alcohol
- Enjoy regular physical activity
- Manage stress
- Maintain a healthy weight
- Quit smoking
- Take your medications properly
- Monitoring your blood pressure daily: (know your Blood Pressure numbers )
- Work together with your Health care team
In closing, embracing a Heart-healthy lifestyle will lower your risk of heart attack, stroke, heart failure, kidney damage, vision loss, and sexual dysfunction. For more information contact us at info@livingyourlifewithoutlimits.com
June 2022 was National Aphasia Awareness month This week’s episode, Shannon Jackson, The Peoples Nurse interviewed Doreen Mendez-Sierra VP of Community Outreach & Education for the National Aphasia Association regarding her personal journey with Aphasia and how National Aphasia Association is helping educate the public about Aphasia.
What is Aphasia
It is an impairment of language, affecting the production or comprehension of speech and the ability to read or write. Aphasia is always due to injury to the brain-most commonly from a stroke, particularly in older individuals. But brain injuries resulting in Aphasia may also arise from head trauma, brain tumors, or infections.
Aphasia can be so severe as to make communication with the patient almost impossible, or it can be very mild. It may affect mainly a single aspect of language use, such as the ability to retrieve the names of objects, or the ability to put words together into sentences, or the ability to read. More commonly, however, multiple aspects of communication are impaired, while some channels remain accessible for a limited exchange of information.
For more information on Aphasia, please visit the https://www.aphasia.org/aphasia
In this episode, Shannon Jackson, The Peoples Nurse, will be joined by Sarah Streeval to discuss CMV and celebrate "Bella's Law "for National Cytomegalovirus (CMV) awareness month.
- Cytomegalovirus (CMV) is a common virus for people of all ages; however, a healthy person's immune system usually keeps the virus from causing illness.
- In the United States, nearly one in three children is already infected with CMV by age five. Over half of adults have been infected with CMV by age 40. Once CMV is in a person's body, it stays there for life and can reactivate. A person can also be re-infected with a different strain (variety) of the virus. Most people with CMV infection have no symptoms and aren't aware that they have been infected.
- Babies born with CMV can have brain, liver, spleen, lung, and growth problems. The most common long-term health problem in babies born with congenital CMV infection is hearing loss, which may be detected soon after birth or later in childhood.
In this episode, Shannon Jackson, The Peoples Nurse, offers words of encouragement to lift hearts and minds during these challenging times. Tune in and listen to: Let not your heart be troubled. To learn, visit our website at www.livingyourlifewithoutlimits.com
In this episode, Shannon Jackson, The Peoples Nurse discusses the importance of having Self Love and making sure, you affirm yourself daily, tell yourself you love yourself, and give yourself a big hug.
In today’s LYLWL Episode, I will be featuring Cal Voices, a nonprofit organization, that addresses all aspects of mental health and mental illness. Ms. Stephanie Ramos, Director of Cal Voices’ Communications will be joining me for this important discussion.
Understanding the importance of taking care of your mental health is vital to us having a balanced healthy life. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, and over the course of your life, you may experience struggles with some of the following early warning signs:
behaviors can be an early warning sign of a problem:
· Eating or sleeping too much or too little
· Pulling away from people and usual activities
· Having low or no energy
· Feeling numb or like nothing matters
· Having unexplained aches and pains
· Feeling helpless or hopeless
· Smoking, drinking, or using drugs more than usual
· Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
· Yelling or fighting with family and friends
· Experiencing severe mood swings that cause problems in relationships
· Having persistent thoughts and memories you can't get out of your head
· Hearing voices or believing things that are not true
· Thinking of harming yourself or others
· Inability to perform daily tasks like taking care of your kids or getting to work or school
If you or a loved one are experiencing any of the above signs, please contact your local health care provider or reach out to:
- CAL VOICES: INFO@CALVOICES.ORG
- National Suicide Prevention Lifeline
- 1-800-273-TALK (8255) TTY: 1-800-799-4889suicidepreventionlifeline.orgLive Online Chat
In this episode, Shannon Jackson, The Peoples Nurse, is joined by a special guest, Ms. Daphne Young, Chief Communications Officer of Childhelp organization. Ms. Daphne provides information on how the Childhelp organization has made a lifetime commitment to providing education, support, and resources to children and families who have suffered from the negative impact of child abuse.
Wake Up Belize Morning Vibes March 24th, 2022 Shannon Jackson Segment. To stay connected, follow us on Social Media at: Website: https://www.thepeoplesnurse.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #WUBBelize #ShannonJackson #Interview
Hey Family, It’s national autism awareness month. On this episode of Living Your Life Without Limits, we sit down with Dr. George Sachs PsyD to discuss Autism in both children and adults. If you enjoyed this episode, hit the Like Button, Leave your Comments! George Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens and adults. He is the founder of the Sachs Center, a boutique psychological practice in Manhattan, and co-founder of Inflow, a digital therapeutic app for adults with ADHD. Dr. Sachs did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital and the Child Study Center. He completed his internship and post-doctoral work at the Children’s Institute in Los Angeles, where he supervised and trained therapists in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). George Sachs is a Gestalt trained therapist, certified by the Gestalt Associates Training program of Los Angeles. Dr. Sachs consulted to Juilliard in New York City, providing counseling to their dance, drama, and orchestral students. Dr. Sachs is author of The Adult ADD Solution, Helping the Traumatized Child and Helping Your Husband with Adult ADD. Dr. Sachs has appeared on NBC Nightly News, CBS, WPIX and other major media outlets, discussing his unique holistic approach to ADD/ADHD treatment. Dr. Sachs also has written for the Huffington Post. To Learn More About Dr. George Sachs check out these links: www.sachscenter.com www.getinflow.io https://twitter.com/drgeorgesachs?lang=en To watch more of the LYLWL's Show, go to: https://livingyourlifewithoutlimits.com/tv-show/ To stay connected, follow us on Social Media at: Website: https://www.thepeoplesnurse.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #Autism #DrGeorgeSachs
Shannon Jackson is the Founder/CEO of Living Your life Without Limits. She is also a Certified Nurse Coach and a Certified Life Coach. This July, Shannon will be celebrating her 30th year of nursing. Throughout her career, Mrs. Jackson has won countless awards and achievements. At age 35, she became the first female and the first African American to be hired as the Chief Operating Officer (COO) and Chief Nursing Officer (CNO) of the Los Angeles Metropolitan Hospital Systems. Shannon has dedicated her life and career to service. She currently travels the globe as a motivational speaker encouraging others to find and sustain their purpose. In fact, her philanthropic efforts in her own community of Compton, California grabbed the attention of the Kelly Clarkson Show. Shannon was featured as a guest to highlight her “Street Love” program she created to help educate and provide resources to the underserved. To watch and learn more about SThe People's Nurse, go to: https://thepeoplesnurse.com LYLWL: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #ShannonJackson #ThePeoplesNurse #LYLWL
Hey Family, it's Colon Cancer Awareness Month! On this episode of Living Your Life Without Limits, we sit down with Dr. Charlie Seltzer to discuss ways that we can prevent Colorectal Cancer. If you enjoyed this episode, hit the Like Button, Leave a comment, and don't forget to subscribe!! To Learn More About Dr. Charlie Seltzer check out these links: https://www.drseltzerweightloss.com/ https://www.instagram.com/drseltzerweightloss/ https://www.facebook.com/drseltzerweightloss/ https://www.yelp.com/biz/charlie-seltzer-md-philadelphia-4Healthy To watch more of the LYLWL's Show, go to: https://livingyourlifewithoutlimits.com/tv-show/ To stay connected, follow us on Social Media at: Website: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #ColonCancer #DrCharlieSeltzer
Hey Family, In this weeks episode we're discussing "Procrastination" If you enjoyed this week's discussion, make sure you Like, Comment, and Subscribe! To watch more of the LYLWL's Show and to Learn More, go to: https://livingyourlifewithoutlimits.com/tv-show/ Website: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #ShannonJackson #Procrastination
Hey Family, In this weeks episode we're discussing "Constructive Feedback" If you enjoyed this week's discussion, make sure you Like, Comment, and Subscribe! To watch more of the LYLWL's Show and to Learn More, go to: https://livingyourlifewithoutlimits.com/tv-show/ Website: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #ShannonJackson #ConstructiveFeedback
Hey Family, This week we traveled to Beverly Hills, CA to sit down with the folks at The Beverly Hills Hair Group and talk about their hair transplant procedures. https://www.beverlyhillshairgroup.com/ https://www.instagram.com/beverlyhillshairgroup/ https://www.youtube.com/channel/UCBNw9eAmjwKQB2Yq4w0ZYlg Special Thanks to Fabien Beretta for giving us this amazing interview: https://instagram.com/fabienberetta?utm_medium=copy_link Stay tuned, You don't want to miss this one! If your'e looking forward to this episode, hit the Like Button, Leave a comment, and don't forget to subscribe!! Tune-In this Friday at 7:00 PM PST To watch more of the LYLWL's Show, go to: https://livingyourlifewithoutlimits.com/tv-show/ To stay connected, follow us on Social Media at: Website: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #ThePeoplesNurse #BeverlyHillsHairGroup #LYLWL
Hey Family! On this episode of Living Your Life Without Limits, we discuss healthy eating and your heart with Charmaine Jones, MS, RDN, LDN & Founder of Food Jonezi, a consulting practice that specializes in nutrition counseling and education, wellness and prevention, menu planning, and nutrition analysis. If your'e looking forward to this episode, hit the Like Button, Leave a comment, and don't forget to subscribe!! To Learn More About Charmaine Jones and Food Jonezi Recipes check out these links: www.foodjonezi.com https://www.instagram.com/foodjonezi/ https://www.facebook.com/foodjonezi/ https://www.twitter.com/foodjonezi/ Healthy Recipes: Avocado Chicken Salad wrap: https://youtu.be/0fvGHDCjx1E Baked Tomatoes with Salmon: https://youtu.be/1H9LQ0mEMPg Berry Parfait: https://youtu.be/4ju9INK15KU Vegan Fajita: https://youtu.be/CQqWYBUHJQc Orange Romaine Salad: https://youtu.be/W6ZiO-ONvvQ Teriyaki Turkey Burger: https://youtu.be/NQiwsgDBHwk Sweet Potato fries: https://youtu.be/Wws-oo137LQ E-mail: Charmaine@foodjonezi.com Follow Us: @FoodJonezi To watch more of the LYLWL's Show, go to: https://livingyourlifewithoutlimits.com/tv-show/ To stay connected, follow us on Social Media at: Website: https://www.livingyourlifewithoutlimits.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #ThePeoplesNurse #FoodJonezi
Hey Family, Happy New Year!! In this week's episode, we're talking about Breaking out of your Mental Prison!
Hey Family, Happy New Year!! In this week's episode, we're talking about The Benefits of Smiling!
Hey Family, Happy New Year!! In this week's episode, we're talking about Embracing Your Healing!
Hey Family, Happy New Year!! In this week's episode, we're talking about New Beginnings!
Hey Family! In this week's episode, we're asking the question... Is Your Cup Empty? Stay tuned, you don't want to miss it!
Hey Family! In this week's episode, we're asking the question... Is Your Cup Empty? Stay tuned, you don't want to miss it!
Hello Family. In today's episode, I discuss why you shouldn't lose focus, the importance of having a plan, and why you should keep working towards your goals.
Hey Family! Thank you for tuning in to another episode of LYLWL's TV Show. In today's episode, we will be discussing 4 Tips for feeling overwhelmed.
Hello Family. Thank you for tuning in to another episode of LYLWL's TV Show. In today's episode, we will be discussing the benefits of Yoga with Monique B Houston.
Hello Family! In today's episode, I will be discussing why it is important to check on your emotional wellness.
Hello Family! The open door episode is an inspirational message, reminding you to be encouraged. There is an open door to a new opportunity or a beautiful positive change in your life. You must keep seeking, stay focused, and keep going after opportunities.
Hello family! Today I will be speaking with my special guest, Epidemiologist/Infection Preventionist Magdy N. Mikhail. Join us as we discuss COVID-19 Vaccine and the New Variants.
Join me and Briana Cordova, CEO/Founder of Citizens Hive today, as we discuss her startup company and how she helps bring caregivers and seniors together.
Hello Family, Thank you for joining me for another episode of LYLWL. This episode features a special guest, Maria Kemp, who discusses public health in the urban communities and its role in providing education and free access to health care and COVID-19 Vaccinations.
Keep the faith is an inspirational message brought to encourage you to don't give up on your goals. Remain optimistic during challenging times.
Hello Family! Thank you for tuning in. Today I will be discussing the truth about Osteoporosis.
Key Notes: What can you do to protect your bones?
Get enough calcium and vitamin D and eat a well-balanced diet, engage in regular exercise, eat foods that are good for bone health, such as fruits and vegetables, and avoid smoking and limit alcohol to 2-3 drinks per day.
Each April, American Sexual Health Association (ASHA) recognizes STD Awareness Month. According to the Centers for Disease Control and Prevention (CDC): This year’s new campaign will focus on —YES Means TEST. Having sex is a choice, and so is staying healthy. Saying yes to sex should mean saying yes to test!
Hello, LYLWL’s Family! Join me today as I discuss Oral Cancer. I will be discussing alarming statics, symptoms and early detection, and the different categories and causes of oral cancer.
Hello family! Today I will discuss why forgiveness is important, acknowledge why forgiveness is hard and may take time, and discuss how to heal after forgiving.
Good morning LYLWL's Family. Today I will discuss how important it is to see and think differently about yourself to accomplish your goals. Also, how speaking those visions into existence can bring you closer to achieving them.
In today's episode, I am speaking with running Compton Mayor, James Hays. Join us as we discuss his vision for the city of Compton. What a great episode. If you like this episode or have questions for Mr. Hays, hit the like button and leave a comment.
Hello, LYLWL's Family, On this Street Love episode, we're partnering up with Dr. Barbour and her organization, Seeking Other Alternative Resources (SOAR). Tune in as we serve the community by holding a food and wellness giveaway. If you enjoyed this episode, please hit the like button and leave a comment below.
Good morning family. Today we are going to discuss the three major eating disorders: 1. Anorexia 2. Bulimia 3. Binge Eating
Hello LYLWL Family! In this episode, we will be discussing Estate Planning during the Pandemic with Attorney Maria V Primushko. 25% off Code: LYLWL Expires 04/20/2021
Hello, family; on today's episode, we will discuss the importance of safe sex with Dr.Shannon Chavez and Albert Norris McCrutcheon III.
Hello Family. Today we will take a look back at LYLWL's podcast and how it has evolved throughout the year. I want to give a special thank you to my loyal friends and family for showing support, and I wish you all a happy holiday! This is a special episode, so please hit the like button and leave a comment below if you like this episode.
Hello Family. Today's episode is all about getting healthy, so please hit the like button and leave a comment below if you find it helpful.
Hello Family. In today's episode, I am going to discuss unfinished business. We all had goals for this year, and due to Covid-19, some of those goals were put on halt. Therefore today, I am going to talk about how to get back focused on obtaining those goals.
Hello LYLWL Family. Here are the highlights from Street Love 4, where we gave Thanksgiving Baskets out to 10 people from the New Greater Victory Pentecostal Church of Good and Christ. Enjoy the video Family!
Hello Family! Join me and my special guest Doris Dear today as we discuss her beauty product line Jafra. Get 15% off your order now until Dec 31, 2020 by contacting Doris by phone or email and mention the code: LYLWL Email: jafrabydoris@yahoo.com Phone: (323) 559-0307 View her product website at: http: https://www.jafra.com/ddear1
Good Morning family. Today I am going to discuss Alzheimer's disease. I will discuss what it is, facts about Alzheimer's, and the top 10 warning signs of it. This episode is educational, so if you find it helpful, please hit the like button and leave a comment below.
Hello LYLWL's Family. Today's episode is all about fitness. Join me and Fitness Trainer and Entertainer, Lisa Elam-Lanehart as we discuss how to stay fit during quarantine.
Happy Saturday Family. Today I am going to discuss Congestive Heart Failure (CHF). I will discuss what it is, what cause it, and the risk factors for CHF. This episode will be very informative, so enjoy!
Good morning family and happy Saturday. Join me today as I discuss how to chase you dreams. This episode is meant to be very motivational so if you like this episode, hit the thumbs up button and comment below.
Hello LYLWL’s Family! Join me today as I discuss Breast Cancer Awareness and Monthly Breast Self-Exam. If you find this episode to be helpful, please click the thumbs up button and leave a comment.
To support Breast Cancer Awareness month, I am giving away an educational handout door hanger guide to help you perform a Breast Self-Exam at home. To receive you free door hanger hit the subscribe button and email me your name and address at info@livingyourlifewithoutlimits.com.
Hello LYLWL’s Family! On today’s episode my honored guest, licensed therapist, Kristi Dechairo Ahern, LMHC, APCC is on the show. Join us as we discuss coping with loss & grief, what are the differences between the two, the stages of grief, and techniques to help you deal with both. If you liked or benefited from this episode, please leave a comment below and hit the thumbs up button.
Hello LYLWL’s Family. On today's episode, I will have one of my favorite honored guest, Celebrity Makeup Artist💄, Fashion Designer🧥, and Founder of MADE by RJON Inc.🏢, Rodney Jon, on the podcast. Join us as we discuss his brand “MADE". If you like this episode, please hit the thumbs up button and leave a comment below.
Hello LYLWL’s Family! On this episode of Street Love 3 we will be caring for our seniors. Join me as I talk about the idea and purpose behind Street Love and watch the highlights from the street love event at the Prevailing in Christ Ministries Church in the Carson, CA community.
Good Morning LYLWL's family! Join me today as I discuss signs and symptoms of depression, how to seek out help, and alarming numbers and information about suicide. If you like this episode, please hit the thumbs up button and leave a comment.
Shannon finds herself surprised to meet an eccentric affiliate of her good friend comedian Larry La La as they discuss the lighter side of getting your hair done during the age of COVID. Tune in for a few laughs because you don't wanna miss this one.
Hello LYLWL’s family. On today’s episode we are going to discuss Urinary Incontinency. What it is, what are the symptoms, and how to treat it.
Hello LYLWL’s family. On today’s episode we are going to discuss Urinary Tract Infection (UTI). What it is, what are the symptoms, and how to treat it.
Good morning LYLWL’s family. On today’s episode, Rush Tha Visionary and will be discussing what inspired him to become a rap artist, challenges he faced as an artist, and the meaning behind his new single Love & Legend. This episode is great so leave a comment below and tell me what you think about it.
Good morning LYLWL’s Family! On today's episode Larry Lala and me discuss men facing identity crises, life constraints, and relationship issues. This episode is hilarious!
Good morning LYLWL's Family! Today is an educational episode about staying healthy in today's climate. Join Dr. Hayes and me as we discuss: Challenges with getting quality healthcare services for minorities, the importance of taken care of our health, and prevention strategies to help us improve our overall health. I hope you guys enjoy this episode.
Today I have my favorite Photographer and friend, David England on the show with me to discuss how a picture is worth a thousand words. We go over what inspired him to become a photographer, what motivated him to start his own company, key tips for inspiring photographers, and words of encouragement to help new/struggling photographers to stay focus. This episode is great so don’t forget to like the video and leave a comment and let me know what you think below.
🚨 🚨 Good morning LYLWL’s Family! Are you ready to have a laughing good time? Join me today and Multi-talented Entertainer, Comedian, Actor, and Host Larry Lala as we show you how laughing is good for the soul. Larry Lala has appearances on HBO, BET, MTV, & Starz and now he is appearing on yours truly, Living Your Life Without Limits. This show is hilariously great so don’t for get to Subscribe, hit the Like Button, and leave a Comment below and tell me what you think of today’s episode.
Hello LYLWL’s Family. I’m so happy and blessed to be able to do another season with you guys. Today I am going to discuss why it is important to keep your vision in spite of everything going on around you. I hope you guys enjoy this episode as much as I enjoyed recording it.
Today I have a special guest on this episode and it is none other than, CEO of Return on Investment, Accomplished Day Trader, Award-Winning Certified Les Brown Speaker, International Best-Selling Author, 2018 Black Enterprise Teenpreneur of The Year Nominee, 13-year-old Christon “The Truth” Jones. Join us as we talk about his entrepreneur background, discuss what is day trading and how to benefit from it, and go over the “Truth” about investing in the stock market. T.R.U.T.H T - Tap 20 companies that you really like. Be sure to choose companies in which you already buy their stuff R - Research these companies and find everything you can. Read AND watch the news U - Understand the company’s historical data. How has it been performing in the past? There could be key indicators to predict its future performance T - Trade AFTER closing. Investing can be an emotional roller coaster. Sleep on it and trade the next day H - Have an entry & exit strategy. Know what your bottom line numbers are, to determine when you will buy the stock and when you have hit your profit number so you get out. And stick to it!
Hello LYLYL Family. This is a special episode of my daughter and me discussing our relationship journey, the struggles as a single mother of two, how bless we are to still have a strong bond, and 6 takeaways to get you through the hard times.
Good LYLWL Family. This episode is all about intimacy during self-quarantine. Join Dr. Chavez and me as we discus how to deal with cabin fever, give you tips to help with intimacy during quarantine, and provide you with takeaways to help you get through this time.
Hello LYLWL Family! On this episode we will be discussing Mental Health Awareness. Join Dr. Michael Tolwin and me as we discuss what mental health is and how it affects everyone.
Hello LYLWL Family. Join me today as I talk about the importance of having a supportive team, give you words of encouragement , and discuss the power of agreement. Love you guys. Stay safe!
Good morning LYLWL join me today as I discuss why people procrastinate, how to prevent procrastination, and ways to push through it by using ACT. ACT:
Acknowledge It: Recognize your procrastination is tied to your emotions
Confront It: Address the issues tied to your procrastination: negativity, fear, doubt, and perfections
Take: Treat it by taking action.
Join me today as I talk about ways to help with stress, control your diabetes, and how you can stay prepared during this Coronavirus pandemic.
Good morning LYLWL Family. On this episode I am going to discuss how clutter can affect your life, 5 reasons to clear clutter, and how to start the decluttering process.
Good morning LYLWL Family. Today we will have great inspirational music from two wonderful musicians Shannon Ean Grays Jr & Anthony Faison Jr., powerful motivational words, and 7 takeaways that can help you reach your vision. Takeaways: 1. Make sure you have a plan 2. Define your vision 3. Set realistic time frames 4. Improve your skills/ yourself 5. Use your time wisely 6. Take action 7. Expect to be victorious
Hello LYLWL Family! This episode is all about Estate Planning. Join Attorney Maria V. Primushko and me as we discuss the importance of planning your estate and the four must have when doing it. Four Must Haves: 1. Trust or Will document depending on your individual situation 2. Power of Attorney 3. Healthcare Power of Attorney 4. HIPAA
Today's episode is about hypertension. Join me as I talk about how it can affect your health and ways to prevent it. This episode is very informative so let me know what you think in the comments below.
Hello LYLWL Family. Join me today as I discuss the ways to keep your vision and reach your goals.
7 Tips On How to Keep Your Vision:
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Don’t let your VISION get lost . You have to refocus: Prioritize what is important to you
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Make sure you set SMART GOALS S (Specific) M (Measurable) A (Attainable) R (Realistic) T (Time bound)
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Have Self- discipline to execute your plan
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Establish your boundaries and communicate them: The Power of NO
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Affirm yourself daily
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Establish a Quiet Time
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Disappointment is a set up for destiny
Hello Family! On this episode Celebrity Fitness Trainer, Jon Jones will discuss things you can do daily to stay healthy, show you simple exercises you can do from home, and give you four key points to help you get started on your fitness journey.
Good morning LYWL Family! Just in case you missed Friday night’s live broadcasting of Episode 8: Coronavirus. Here is the taping from it. Join me and Infection Preventionist /H. Epidemiologist, Mr. Magdy N. Mikhail as we discuss the Corona Virus Epidemic.
Hello LYLWL Family! In this episode I am going to show you how eating the right food daily gives our body the power to heal itself. Come join me as I cook up a delicious healthy meal from the book “Eat to Beat Disease” by world renown author, Dr. William W Li. I am also going to discuss how to implement the 5X5X5 Frame Work in your life so that you can maximize your body's healing power.
Hello LYLWL Family! This episode is all about getting glamorized. Watch as Celebrity Makeup Artist Rodney Jon show you how to Glamour on the go in less then 10 minutes and provide you with a list of bare necessities for a simple everyday look.
Essential Makeup Bag Items: 1. Foundation or concealer 2. Multi Finish Eye-Conic palette 3. Contour Kit 4. Finishing powder 5. Mascara 6. Eye liner 7. Eye Brow Pencil 8. After Glow Blush “Quickie” 9. Highlighter for the Trophy Wife look 10. Lip Stick ( If you want to Pop do a Red lip ) 11. Beauty Blender
Hello LYLWL Family. This episode is all about SEX. Join Dr. Chavez and me as we discuss what libido is and how to boost it, the difference between intimacy and sex, masturbation, and how to have an orgasm. Lastly, we will discuss 5 ways to incorporate Sexual Health in your daily lives:
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Know that Sexual Health is a part of your overall health. It needs to be prioritize and time must be dedicated to it.
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Make it just as important to you as you do with anything else in your lives.
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Be realistic about expectations regarding sex
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Cope with sexual changes rather than stigmatize those changes
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The ownership is with you to satisfy yourself sexually, not your partner
This episode is all about taking care of your skin, Join me and my honored guest , the Official Skin Care of Miss Universe, Miss Olivia Quido (Miss O) as we discuss the best ways to take care of your skin and you can start by using the basic four.
For 15% discount on O Skin Med Spa services and products use code: LYLWL Expires on: 03/26/2020
website: https://oskinmedspa.com/
Hello LYLWL Family! Join my special guest, Beth Farar, M.A, M.F.T., and me today as we discuss how to activate you vision. Here are the major key points that are listed in the video:
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HEALING FROM YOUR PAST
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CHANGE YOUR PERSPECTIVE
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HAVE A SPIRITUAL FOUNDATION
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PRACTICE SELF-CARE
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INCORPORATE DAILY GRATITUDE
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STAY ACTIVE AND FOCUS ON YOU PLAN
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DON’T JUST THINK IN WORDS, THINK IN PICTURE. VISUALIZE YOURSELF BEING IN THAT MOMENT
Hello LYLWL Family! Episode 2 is dedicated to an educational overview regarding, the Month of January being designated as Cervical Cancer Health Awareness Month. The United States Congress designated January as Cervical Health Awareness Month. Nearly 13,000 women in the United States are diagnosed with cervical cancer each year, and over 4,200 die as a result. However, the disease is virtually always preventable with vaccination and appropriate screening (Pap and HPV tests).