Insights To Live By: Recent Episodes
Matt Zinman
This perfect blend of substance, fun and inspiration uncovers new pearls of wisdom to put into action. We all have our Insights to Live By.
Be they life lessons, credos, mantras, guiding principles or by any other name, these are those core values most often shared to positively impact others.
Hosted by Matt Zinman, author of Z-isms, the show features both solo and guest episodes. Matt’s book, podcast, courses and speaking engagements represent his devotion as a difference-maker to personally enrich the lives of at least 100 million people by 2025.
Show guests come from all walks of life. These may be celebrities, athletes, musicians, authors, coaches, social media personalities, thought leaders and/or entrepreneurs.
Solo shows delve into Matt’s core focus on self-discovery and mindset, well-being (including Mood Health), relationships and interactions, purpose and enrichment and finding Happierness – the shortest path to living better.
Listen in.
Closing out this four-part series on entrepreneurship is an inside look at the investment side of startup funding. Guiding the way is serial entrepreneur Chris Halligan, co-founder of Good Human Investment Partners. He breaks down what angel investors look for in early-stage companies and why founder character can matter as much as metrics. Then he turns the tables on Matt and puts him and MindRev to the test. Chris also shares stories from his early days of Dell, along with practical guidelines for making meetings matter and several sage Insights to Live By. Here you'll find a sharp, human conversation packed with practical gems.
TOPIC TIME CODES
00:29 – Introduction
01:20 – The Mindset Man
03:03 – An OG of the Ecosystem
04:04 – Origin of Good Human
08:35 – Investment Criteria: product, market, distribution, team
10:25 – What Constitutes an “Unfair Advantage”
18:05 – A Future Self (Wheel of Insights)
19:10 – Family Matters
22:15 – Making Meetings Matter (Dell Roots)
25:00 – Identities in the C-Suite
28:50 – Vibe Coding
32:10 – Favorite Queen City Spot (Wheel of Insights)
34:20 – Big Break (Wheel of Insights)
35:10 – Inside Dell
38:00 – Insight #1: Time and the River Flowing
40:10 – Insight #2: …Hoops of Steal
43:40 – Relationship Matters
44:35 – Insight #3: The Real Cycle You’re Working On
48:15 – Challenging Oneself
50:40 – Advice to Your Younger Self (Wheel of Insights)
52:30 – Self-Kindness
55:10 – Closing Thoughts
SOURCE:
https://www.linkedin.com/in/chrishalligan/
Launching a new company is among life’s greatest challenges. It demands resilience, decisiveness, adaptability, vision and resourcefulness. The founders who succeed know they cannot do it alone. This is where a strong startup ecosystem can make all the difference. Here to unpack those forces and share a ground-level view of Charlotte’s entrepreneurial landscape is Juan Garzón. He is the Managing Director of Innovate Charlotte, Head of Innovation-Led Entrepreneurship for the City of Charlotte and Executive Director of PitchBreakfast, the Queen City’s premier startup pitching event. Join the conversation for a fascinating inside look at everything from ecosystem building and raising capital and to the art of the pitch and the mindset that separates founders who survive from those who thrive.
TOPIC TIME CODES
00:00 – Intro
00:55 – Charlotte’s entrepreneurial ecosystem maturity and resource gaps
01:37 – Innovate Charlotte’s role and Global Entrepreneurship Week overview
06:07 – Pitch Breakfast history and structure
07:48 – How founders benefit from real investor feedback
09:40 – Quality of pitches increasing and YouTube library of 500–600 past pitches
17:48 – Founder programs: Product Jam, Growth Jam, mentoring initiatives
21:40 – Capacity limits and demand for deeper founder support
22:15 – Evolution of Innovate Charlotte from media to nonprofit ecosystem engine
22:48 – Angel investing realities in the Southeast
24:36 – Funding gaps for early-stage founders who lack traction
26:07 – Need for local innovation funds and current microloan-driven landscape
28:57 – Founder mindset: fall in love with the problem not the solution
31:44 – Storytelling as a competitive advantage in pitching
34:00 – Founder true north: aligning work with deeper purpose
36:47 – Community building as a core strategy not a sideshow
38:48 – The importance of “intentional serendipity” for founders
40:29 – Involving family in ecosystem building and the next generation
41:37 – Upcoming events: monthly Pitch Breakfast and Seed the South 2026
SOURCES:
InnovateCharlotte.org
PitchBreakfast.com
SeedTheSouth.com
https://www.linkedin.com/in/jcgarzon/
North Carolina is becoming one of the fastest rising tech hubs in the country. Matt sits down with Brooks Raiford, CEO of NC Tech, to unpack the forces shaping the region’s innovation economy. They get into hiring trends, the truth about the AI skills gap, why non-tech companies now dominate tech hiring, and the surprising drop in computer science majors. Brooks explains how employers are navigating rapid AI transformation and why soft skills still matter. They also talk leadership, communication habits that elevate influence and the challenges start-ups face. It’s a grounded, wide-angle look at tech, talent and the future of work.
TOPIC TIME CODES
00:00 – 06:06: NC Tech overview and annual programming
06:06: Membership composition and geographic breakdown
10:16: Small business presence, local HQ footprint, and non-traditional members
14:36: Hiring data and the monthly IT job trends dashboard
16:40: Top hiring companies and non-tech sectors driving demand
19:20: Talent supply concerns and the dip in CS degree applications
21:49: Why young people are confused about tech careers in the AI era
24:40: AI skills, stackable credentials, and the new baseline of competency
26:52: How employers are adapting hiring and upskilling strategies
29:30: AI risks, data privacy concerns, and community college upskilling
32:04: Soft skills, communication, and what really drives leadership success
34:12: Brooks’ three life insights and the “walking stick” communication metaphor
38:03: How better communication creates influence and opportunity
41:45: The 2026 Young Tech Professionals Network
42:03: NC Tech’s advocacy role and statewide collaboration
45:03: Early-stage funding challenges in the Southeast and startup relocation
46:39: Closing thoughts.
SOURCES:
NCTECH.org
https://www.linkedin.com/in/brooksraiford/
From perfectionism at age ten to coaching CEOs who quietly wonder if they belong, Gary exposes how comparison, credentials and hidden shame steal confidence. Join this lively conversation as Gary gets brutally honest about the sneaky scripts that fuel imposter syndrome. He also shares personal stories of betrayal, resilience and finding freedom through vulnerability, purpose and service. If self-doubt ever whispers you’re not enough, this episode gives you the means to silence it and step into who you’ve earned to be.
TIME-CODED TOPIC GUIDE
0:00 — Matt intro and North Carolina series setup
02:30 — Who is Gary Frey, background, business history
06:10 — Defining imposter syndrome and where it came from
09:45 — Perfectionism, early childhood patterns, high achiever psychology
14:20 — CEO coaching, the silent epidemic among leaders
19:30— The Tana Green story and the power of admitting “I don’t know what I’m doing”
24:40 — Education, credentials, comparison, hiding flaws, internal shame
28:55 — Why sharing your story sets others free
REMAINING TRANSCRIPT:
- Wheel of Insights – random fun questions for Gary
- Gary’s Insights to Live By
- Final Thoughts
SOURCES:
• GaryDFrey.com
• LINKEDIN.COM/IN/GARYDFREY
NOTABLE QUOTES:
- “I didn’t even know the term imposter syndrome until five years ago, but I’d been living it since I was ten.”
- “High achievers often think they’re the only ones who don’t know what they’re doing. That’s the great lie.”
- “The imposter wants you focused on how others perceive you. Freedom comes from focusing on serving others.”
- “Some of the most successful leaders I’ve coached whispered the same words: I don’t know what I’m doing.”
- “Realizing you’re not alone is a weapon. Shame loses power when it’s shared.”
- “Purpose always silences fear. When I’m focused on serving you, I don’t have time to worry about me.”
What does it take for an underdog to win their face-off against adversity? Former NHL enforcer and Stanley Cup winner Mike Hartman joins the show to share his journey from house league long shot to professional athlete and how mindset made all the difference. Now as founder of the Healthy Mindset App, Mike is guiding both corporate and professional athletes to lead with purpose and mental toughness. He’s also trained an AI version of himself to deliver real-time coaching anytime, anywhere. With Matt also a lifelong player, the episode includes behind-the-scenes moments with Gretzky, leadership insights from Messier, and actionable habits for building resilience both on and off the ice.
TOPIC TIME CODES
00:00 - Episode Intro and Underdog Setup
02:00 - Mike Hartman's NHL Journey and Mindset Roots
06:58 - Healthy Mindset App Origin and AI Coaching
13:40 - Leadership Lessons from Mark Messier
16:31 - How the Healthy Mindset App Works
20:37 - Content Development and Personal Investment
23:41 - How to Access the Healthy Mindset App
25:29 - Mindset and Simplicity in Speaking
26:14 - Charlotte Favorites and Coyote Story
28:19 - Best Hockey Skills and Habit Formation
30:35 - Insights to Live By: No Shortcuts
31:39 - Insights to Live By: Practice Your Habits
34:10 - Insights to Live By: Set Measurable Goals
36:40 - Insights to Live By: Be Where Your Skates Are
40:13 - Matt on His Mission and Favorite Thing to Do
43:09 - Closing Reflections and Attention to Detail
45:34 - Show Close
SOURCES
Website: HealthyMindsetApp.com
LinkedIn: linkedin.com/in/healthymindset
As the mind-boggling pace of AI continues, how can a self-respecting HR professional keep pace? More to the point, how can one find ways to thrive rather than just survive or, worse yet, become irrelevant? Joining the show for this powerful conversation, Jason Walker and Rey Ramirez, co-founders of Thrive HR Consulting, unpack how artificial intelligence is reshaping everything from recruitment and workforce planning to learning and development along with the increasing role of AI for mental health support. We take on the rise of agentic AI and HR chatbots, job displacement and how professionals can stay ahead by leading, not lagging. This essential episode offers practical direction and a human-centered lens on what’s next and how to be there.
TOPIC TIME CODES:
00:00 – Intro & HR Tech Throwbacks (White-Out & Typewriters)
03:45 – What Is Thrive HR AI 2.0?
05:15 – Managing AI as a Workforce Entity (Agentic AI)
09:50 – Staying Relevant: How HR Pros Can Adapt
11:40 – If HR Doesn’t Lead AI, Who Will? (The Cloud Analogy)
14:10 – Reskilling, Prompt Engineering & Certification Trends
15:40 – Can AI Be HR’s Ticket to the C-Suite?
18:20 – Jobs AI Is Replacing vs Jobs It’s Reshaping
20:45 – How to Keep Pace with the Flood of AI Tools
23:50 – AI in L&D: Adaptive Learning and AI Career Coaches
26:50 – AI in Shared Services: Ticketing, Escalation & Autonomy
28:30 – The Human's Role in an AI-Driven Workflow
30:50 – Making Room for HR to Evolve
31:30 – Final Thoughts: Overcoming Fear and AI Anxiety
32:20 – Wheel of Insights: Local Haunts, Self-Advice & Grace
35:00 – Insights to Live By: Giving Back and Life Isn’t Fair
39:30 – Mental Health Chatbots and the Future of Well-Being
42:50 – Try It Yourself: Using Thrive’s Chatbot to Explore MH Tools
44:00 – Closing Advice: Be Curious or Fall Behind
SOURCE:
https://thrivehrconsulting.com/
In this high-energy episode, award-winning speaker, TEDx powerhouse, and leadership igniter Heather Hansen O’Neill talks about how to stop letting fear run the show and start leading with fire through purpose, passion, and action. From literally flying on the trapeze to metaphorically helping leaders leap into their fullest potential, Heather shares her unconventional path to becoming a best-selling author, adventurer and creator of the Elements of Adventure framework. We explore how to build resilience through uncertainty, inspire teams in the face of apathy and reframe leadership as a human-first, joy-driven experience. Whether you're a team leader, entrepreneur, or someone trying to reconnect with your fire, this one’s a mindset masterclass.
TOPIC TIME CODE SUMMARIES
00:00 – 01:50
Welcome + Guest Intro
• Matt introduces the show’s theme: Where purpose meets profit
• Intro of Heather: keynote speaker, four-time author, two-time TEDx speaker, NSA star
• Story of how they met at an NSA retreat in South Carolina
01:51 – 02:30
Giving Back Through Speaking
• Heather reflects on the importance of contributing back to the community that nurtured her growth
02:31 – 04:00
Thrill-Seeking as a Life Philosophy
• Heather shares how her love of adventure (skydiving, fire-walking, flying trapeze) informs her leadership style and mindset training
• Using discomfort as a rehearsal space for life's challenges
04:01 – 05:20
Thrill-Seeking: The Next Frontier
• She's in search of her next big adventure and asks listeners for ideas
• Highlights of her past thrills: trapeze, hang gliding, eating fire, sensory deprivation tank (least favorite)
05:21 – 06:30
Adventure vs Anxiety
• Fun banter about problem-solving under stress (e.g., escape rooms)
• Touch on Everest ambitions and thresholds of discomfort
06:31 – 08:40
From Adventure to Activation
• Heather explains how her adrenaline-fueled adventures translate to her real superpower: helping others activate their goals
• She breaks down how she turns personal instinct into teachable frameworks for leaders and teams
• “You're not just a Nike commercial — people need steps to close the gap.”
08:41 – 09:15
Mutual Inspiration and Momentum
• Matt reflects on how Heather’s message stirs his own thinking
• Heather flips the lens: “Your next thrill? You’re already doing it.”
09:16 – 10:58
Purpose + Responsibility = Platform
• Matt shares his sense of responsibility as a speaker and impact creator
• Intro to Heather’s book Finding Humanity and her decision to donate 100% of proceeds to Alzheimer’s causes
10:59 – 12:47
Why Finding Humanity Matters
• Heather opens up about her parents’ struggles with Alzheimer’s
• The deeper motivation behind the book
• Encouragement to listeners: find the thing that touches you deeply, then act on it
13:37 – 14:20
From Overwhelm to Impact
• Heather shares a vulnerable realization: trying to change the world was overwhelming
• Her pivot: help leaders change the world — the ripple effect is exponential.
14:21 – 16:02
Personal Loss to Global Insight
• Heather moved to South Carolina to support her mom — who passed just six weeks later
• This sparked a deep search for meaning, which led to spotting "moments of humanity" in daily life
• That journey planted the seed for Finding Humanity — not directly about Alzheimer’s, but deeply rooted in it
16:03 – 17:05
The Book’s Core: Humanity Meets Business
• While the book acknowledges Heather’s personal losses, its heart is about infusing humanity into sales
• Matt invites her to dig into the book's core ideas and how purpose aligns with profit
17:06 – 20:12
How ‘Finding Humanity’ Became a Business Framework
• Heather began sharing sunrise reflections online; they resonated more than anything she’d posted in 25+ years
• Inspired by pandemic disconnection, she formalized the insight
• Conducted focus groups and found clear data: companies that prioritize people, community, and care outperform
• Humanity and profit are not opposites — they’re co-dependent
20:13 – 21:08
Loneliness and the Call for Real Connection
• Matt reflects on the global loneliness epidemic and the universal desire to feel seen, heard, and valued
• The challenge: how to align human needs with practical business goals
21:09 – 21:34
Daily Practice to Find Alignment
• Heather’s advice: get quiet, listen to your heart, take one action a day toward what matters
• Tiny steps can lead to massive ripple effects
21:35 – 23:10
Elite Sales Alliance: Activating the Gap
• Heather explains her group cohort model: small, customized, cost-effective, and community-driven
• The program helps participants identify where they are vs. where they want to be — and closes that gap through human-centered strategies
• It’s the embodiment of everything she’s talked about — action, alignment, and human-first business
23:16 – 24:48
Wrapping Purpose + Profit
• Matt confirms the segment is complete, Heather agrees: “I’m an open book”
• Transition to the next segment: the Wheel of Insights
24:49 – 25:34
Surprise Segment: Wheel of Insights
• Heather reacts with delight
• The wheel lands on: “Teenage Job”
25:35 – 27:14
Teenage Job: Dancing Pro at 13
• Heather shares her unusual teen path: paid professional dancer performing at schools
• Juggled three jobs to afford dance training: dancing, working at the studio, tutoring
• She skipped traditional teen experiences to focus on her passion — an early sign of her self-driven path
27:15 – 28:14
Matt’s Teenage Job Throwback
• Shares his own odd jobs: sticking address labels on newspapers (a penny per label), dough master at Pizza Hut
• Fun nostalgia moment and a bonding pause
28:15 – 29:47
Big Break: The 13th Hole
• Heather describes the pivotal moment on a golf course where a client told her:
“You’re a fireball. Start your own company. I’ll be your first client.”
• That moment launched her entrepreneurial journey
• She didn’t come from an entrepreneurial family and had no prior plan — but she said yes and never looked back
29:48 – 30:45
The Power of Mentorship + Follow-Through
• Matt emphasizes the ripple effect of mentors
• Heather adds the full-circle moment: she lost touch with her mentor but eventually tracked him down to thank him
• Moral: if someone impacted you, reach out and say thank you — it matters
31:12 – 32:15
Insights to Live By: #1 — Say It Now
• Heather’s first pearl of wisdom: Life is short
• Don’t wait to say “I love you,” “I’m sorry,” or “Thank you” — these are the emotional regrets people carry most
• She emphasizes regret avoidance over fear of rejection
32:16 – 33:28
Insight #2 — Prioritize What’s Important
• Heather shares her past habit of starting her day with email and Facebook scrolls
• Realized she was living by others’ priorities, not her own
• Now starts her day with beach walks, meditation, journaling — a routine that serves her energy and clarity
33:29 – 36:37
Reinforcing Healthy Routines + Practical Presence
• Matt adds a real-time reflection about habit loops and using presence to reclaim mornings
• Mentions his involvement with Positive Intelligence coaching pods and how small changes (e.g. mindful face washing) can shift entire habits
• Powerful tip: change your routine to change your response
36:38 – 39:00
Insight #3 — Simple, Not Easy
• Heather’s third principle: Be present
• True connection happens when you listen without planning what to say next
• Shares a story of building an indoor amusement park during a snowstorm — a moment her kids still cherish
• Clients echo the same thing: “You listened to me.”
39:01 – 41:18
Final Thoughts: Being Human First
• Heather and Matt reflect on authenticity, being genuine, and how true bonds start with real questions like: “How are you… really?”
• Heather underscores her brand’s essence: Finding Humanity starts by being human
41:19 – 42:15
Closing Message — You’re Already Enough
• Heather’s final encouragement:
“You are exactly where you’re supposed to be. Strive forward from abundance, not lack.”
• Embraces the paradox: self-acceptance and ambition can coexist
42:16 – End
Gratitude + Sign-Off
• Matt expresses appreciation and closes the show with a warm reminder to connect
SOURCES:
https://heatherhansenoneill.com/
https://www.youtube.com/watch?v=m1m1WB4dTmU
What does it take to become a truly limitless leader? Joining the show is Dr. Mary Hemphill, a global leadership strategist and founder of The Limitless Leader. Mary shares game-changing insights about self-leadership, human-centered growth, and the courage to unlearn what no longer serves us. From conducting a “human audit” of your life to redefining the role of tech in personal well-being, she offers a powerful framework to help leaders thrive in all areas of life.
00:07 – Welcome & Guest Intro
Matt welcomes listeners and introduces Dr. Mary Hemphill and her background.
01:22 – Setting the Tone
Mary shares her energy and enthusiasm for the conversation.
02:24 – Career in Education & Leadership Roles
Overview of Mary’s background as an educator, administrator, and public official.
04:36 – The One Minute Meeting
Discussion about her leadership technique to connect with students, one minute at a time.
05:38 – Books & Leadership Content
Matt highlights Mary’s published works and their focus on principal and collaborative leadership.
07:26 – Audience & Edupreneurship
Mary defines her role as an edupreneur and describes the types of leaders she serves.
11:30 – What Is a Limitless Leader?
Mary explains the mindset and character traits of limitless leaders.
17:30 – The Human Audit
She introduces her signature practice of evaluating human and tech influences in life.
22:10 – Corporate Wellness Reimagined
Why self-awareness comes before self-care, and how to build a wellness culture.
30:35 – Insight to Live By #1: Clarity is a Leadership Strategy
Clarity in goals and choices as a guiding principle.
33:45 – Insight #2: Protect Your Peace
Setting emotional boundaries and honoring personal integrity.
37:35 – Insight #3: Momentum Over Perfection
Mary shares a personal lesson about starting, learning, and evolving through action.
42:40 – Final Thoughts: Leadership as Lifestyle
Mary wraps with a powerful reminder that leadership shows up in every role we play.
SOURCE: https://www.bealimitlessleader.com
OVERVIEW
At The Limitless Leader LLC, we specialize in public speaking, leadership development, and leadership consulting to help leaders at every level elevate their impact. Through transformational keynotes, immersive workshops, and strategic retreats, I empower individuals, teams, and organizations to amplify their leadership, sharpen their vision, and curate actionable strategies for lasting success.
BOOK CAPSULE: Richly authentic, deeply personal and highly motivating, Z-isms offers new ways to better ourselves, our experiences and our encounters.
Matt keeps it casual, as though in private conversation with readers, freely sharing his life experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder with practical insights and ways to help navigate and overcome common challenges we all face.
TRACKS BY CHAPTER:
00:17 - BACKSTORY
06:41 - INTRODUCTION
22:46 - EARNED CONFIDENCE
57:57 - BE AWARE OF SPIDERS
1:40:34 - A DOSE OF PREVENTION
2:22:44 - PERCEPTION IS
3:00:11 - MINDING THE MOOD SCALE
3:44:20 - MANAGING ENERGY
4:18:44 - BEING A LIFE ATHLETE
4:28:30 - THE ELEMENTS IN MOTION
5:03:39 - SWIM WITH THE CURRENT
5:40:14 - MAKING COINCIDENCES MATTER
6:23:17 - AMPLIFYING GRATITUDE
7:12:29 - INEVITABILITY
7:58:08 - WINNING THE BATTLE WITHIN PT.1
8:26:01 - WINNING THE BATTLE WITHIN PT.2
8:53:28 - EPILOGUE
CRITICAL ACCLAIM:
“Z-isms is one of the finest guides to discover our true self and stimulate personal and interpersonal growth."
- Grady Harp, Amazon Top 100 Reviewer
“A highly personal and practical primer packed with anecdotes and life lessons. It’s also well-written, easy to understand, concise and often quite funny.”
- John J. Kelly, Detroit Free Press
“Matt Zinman has provided each and every one of his readers with a blueprint for success, both in business and in life."
- Susan Keefe, Midwest Book Review
The show is BACK! Following a record hiatus, Matt reemerges to explain where he’s been, what’s happened since, what’s occurring now and what lies ahead. These include his relocation, progress with THE BRIGHT SIDE (newsletter for LinkedIn), two high-profile upcoming presentations, show plans for 2025-2026, and a special announcement in concert with Z-isms turning 5. The reveal: the audiobook is about to grace the podcast.
0:00 – The ITLB Sabbatical
1:30 – COVID Reflections
2:32 – The Queen City
4:20 – Looking on The Bright Side
6:43 – The Big Events
9:18 – Anniversary Announcement
10:25 – Matt’s Focus
12:49 – Future Episodes
Though the show is on break until Fall, there’s no shortage of opportunity to enjoy the old and new. This brief recording gets right to the point with some special announcements and recommendations to navigate whatever content and format you like most. See you soon – ENJOY!
Few professionals enjoy giving presentations. In fact, most people find public speaking to be anxiety-ridden, yet necessary to advance their career. Here to help make that happen is Shawn Doyle, a Certified Professional Speaker (CSP), Executive Coach and a prolific author of 24 motivational books. He is also a contributing writer for Inc. Magazine, The Huffington Post, and Entrepreneur Magazine. Shawn’s “Presentation Power” training program provides sage insights that embody his decades of experience in serving some of the world’s leading companies. If you speak, you’ll be glad you listened.
TOPIC TIME CODES
0:50 – Introduction
3:35 – Prolific Content
4:36 – Achieving Full Potential
5:05 – Being a Better Presenter
12:55 – The 4 P’s of Presentation Skills
18:50 – Preparation / Audience Analysis
22:00 – Matt’s Early Career Presentation Story
24:00 – Nashville Blues
25:10 – Storytelling
32:25 – Insights about Shawn
36:50 – Shawn’s Insights to Live By
46:26 – Final Thoughts
EXCLUSIVE OFFER:
"Presentation Power" training program (only $97)
- regularly $199
Link: https://pages.shawndoyletraining.com/online-course
Coupon code: PPP97
SITE/SOCIALS:
https://shawndoyletraining.com/
Instagram: @shawndoyletraining;
Facebook: Shawn Doyle Training & Consulting;
Twitter: @motiv8er;
Pinterest: Shawn Doyle Training;
LinkedIn: https://www.linkedin.com/in/shawn-doyle-executive-coach/
YouTube: @shawndoyle4661
The show takes an investigative yet practical slant in the heart of Mental Health Month. Joining the conversation is Dr. Alice Feller, author of the newly released book, “American Madness: Fighting for Patients in a Broken Mental Health System.” She’s seen it all through five decades of work within hospital wards, private practice, public clinics and beyond. Among that discussed: knowing when to act, medication management, telehealth and the importance of families. If you or a loved one are – or at some point may be – in need of care, you’ll find some essential answers here.
Are you ready to Vibe-UP? Joining the conversation is friend of the show, Hanan Harb Sahourieh. She’s a Content Marketing and Learning Strategist as well as the author of her new book, "Everybody, Be Cool!" (Amazon link and Review below). It features six exclusive personal development secrets turned easy-to-digest lessons to spark your insight, compassion, and curiosity. You can apply these lessons to develop yourself-in the workplace and life. Elevate YOURSELF by opening your mind to new possibilities and ways of being-at work and home.
TOPIC TIME CODES
0:55 – Birthing the Book
2:15 – Workplace Matters
5:25 – Hanan’s Backstory
8:05 – Human Performance and Personal Effectiveness
10:05 - Lesson #1: Be aware of your surroundings.
14:55 - Lesson #2: Journey into your awareness.
18:35 - Lesson #3: Improve your communication.
22:28 - Lesson #4: Understand your conflict style.
26:35 - Lesson #5: Manage your expectations.
30:32 - Lesson #6: Be your own workplace BFF.
33:45 – Insights About Hanan
38:30 - Hanan’s Insights to Live By
48:00 – Final Thoughts
SOURCES:
https://linktr.ee/hanan.harb.writeyourbook
https://www.linkedin.com/in/hananharb/
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ABOUT THE BOOK:
Everybody, Be Cool!: 6 Personal Development Lessons to Elevate Your Workplace Vibe Kindle Edition
by Hanan Harb Sahourieh
Do you want to take control of your development-both personal and professional? Unsure how to overcome challenges and reach the next stage in your career?You need a Workplace BFF.
Cue Hanan Harb Sahourieh.
Leveraging expertise from two decades as a trailblazer in learning & development and content marketing, Hanan shows you how to thrive personally and professionally in Everybody, Be Cool! This entertaining and meditative guidebook empowers employees in the workplace with personal/professional development techniques once reserved for corporate executives.
Now the secrets are out and available to you, thanks to your very own Workplace BFF.
Everybody, Be Cool! features six exclusive personal development secrets turned easy-to-digest lessons that you can apply to develop yourself-in the workplace and life. You no longer have to wait to be selected for leadership in the unpredictable social dance of the workplace. Elevate YOURSELF by opening your mind to new possibilities and ways of being-at work and home.
Join everyone's Workplace BFF in this tour de force on how to work best with people, no matter your organization. What should you know about your surroundings? How should you address and resolve conflict? What are the best ways to communicate? What should you expect? How can you build your personal brand? What can we outsource to the robots?!
With deep insight and reflection on workplace culture, development, and organizational dynamics, this professional and personal tale is a call to elevate the vibes-one person at a time.
Don't wait for your manager to create a personal development plan for you. Each chapter of this workplace guide contains a relatable workplace lesson and reflective exercise. Create a plan that helps you develop your personalized path toward the future that you want for yourself.
Everybody, Be Cool! is a spiritual business book that contains entertaining, insightful, and empowering lessons and hot takes from a diverse array of experts, executive coaches, branding specialists, learning and marketing professionals, and leaders worldwide. It's like having your personal advisory board cheering you on.
Want to share your voice in the workplace? Here's how you can do it. This book provides you with practical tools and reflective activities to act on the following lessons:
• Lesson #1: Be aware of your surroundings.
• Lesson #2: Journey into your own awareness.
• Lesson #3: Improve your communication.
• Lesson #4: Understand your conflict style.
• Lesson #5: Manage your expectations.
• Lesson #6: Be your own workplace BFF.
For all the talented, ambitious, creative professionals making cool stuff happen, this is for you. Hanan Harb Sahourieh is here to encourage and inspire as the voice of the people in the workplace-not just the leaders. Power to the (workplace) people!
Don't miss out on this transformative journey. You'll help create a more purposeful, inclusive, and meaningful workplace-not just for yourself but for future generations. Get your copy today and start your path to a workplace-and a world-transformed!
What does it take to unleash your speaking potential? How do you go from being a hidden gem to a household name while impacting people’s lives? Here with those answers and more is powerhouse speaker agent and success architect, Antoniette Roze. She’s also the host of the SPEAKPact podcast and leads a community of influencers to land dream stages and live their dream life. With unselfish vulnerability, Antoniette then shares her recovery story that is nothing short of miracle and has inspired her as a difference-maker for the wellbeing of others. And, as is easy to expect, she also delivers on her own brand of wisdom.
TOPIC TIME CODES:
1:11 – Speaker Challenges
4:45 – Journey to Prosperity
7:33 – Getting Paid
15:00 – Value Adds
25:30 – Generosity
29:30 – Knowing Your Audience
32:05 – Antoniette’s Miracle
37:15 – Wellbeing Difference-maker
42:03 – SpeakPact
48:35 – Insights About Antoniette
54:30 – Antoniette’s Insights to Live By
58:20 – Final Thoughts
SITES
speakerbooker.com
speakpact.com
SOCIALS
www.linkedin.com/in/1Antoniette
www.facebook.com/1Antoniette
www.facebook.com/groups/speakpact
www.youtube.com/@1antoniette
Instagram: @1Antoniette
Clubhouse: @1Antoniette
What does it take to unleash the latent power of the human mind? Given her proven outcomes with renowned athletes, musicians, millionaires (and billionaires), Tina-Nomad Higgens may well be the most successful subconscious biohacker and reprogrammer in the world. As an amplifier and actualizer of human potential, she tailors her work in mind mastery for an extensive array of areas, including: anxiety, depression, trauma, fears/phobias, memory/recall, addictions, capabilities (motivation, focus), habits (e.g., nail-biting), confidence and self-esteem, skill improvement, weight loss, medical issues, and much more. Join the conversation with your ultimate guide in the journey towards true empowerment, lasting change, and tapping into one’s full potential.
TOPIC TIME CODES
1:30 – Global Resident
4:45 – Our Subconscious Thoughts
9:30 – Upgrading Our Original Negative Programming
14:56 – Healing Powers of the Mind
21:30 – Case Studies (Anxiety, Addictions, Fears/Phobias)
33:50 – Public Speaking
41:00 – What Changes Everything?
45:20 – Insights About Nomad
48:48 – Nomad’s Insights to Live By
58:10 – Final Thoughts
SOURCES:
subconsciousbiohacker.com/
https://biohackyourmind.com
https://transformation.biohackyourmind.com/
email to: info@intlhypnotherapy.com
text/call: 858-225-8448
SOCIAL MEDIA HANDLES
https://www.linkedin.com/in/subconsciousbiohacker/
YouTube: TinaNomad
Facebook.com/worldnomad
Instagram: tina_nomad
Welcome to the first installment of the audio version of The Bright Side, covering the first 7 issues of Matt’s newsletter on LinkedIn. These are: The 2 Skills to Enrich Your Life for Good; The Pursuit of Happierness; The Power of Earned Confidence; Outsmarting Your Worries and Assumptions; Trusting Your Intuition to Tame Overthinking; Putting Your Perception into Perspective; and, Kindness Pays Forward.
The Bright Side embodies an abridged version of some of the key concepts from the Z-isms book and courses to make them most accessible, consumable and practical intended to improve mindset, wellbeing and personal effectiveness. If you have yet to join the now more than 2,100 subscribers, kindly consider doing so as well as encourage others to benefit. That’s the goal.
TOPIC TIME CODES
0:00 - Introduction and Backstory
3:15 – Audiobook/Podcast Origins
4:44 – Evolving Z-isms 3.0 into The Bright Side (TBS)
7:28 – TBS Issue 1: The 2 Skills to Enrich Your Life for Good
12:25 – TBS Issue 2: The Pursuit of Happierness
18:48 – TBS Issue 3: The Power of Earned Confidence
26:44 – TBS Issue 4: Outsmarting Your Worries and Assumptions
34:49 – TBS Issue 5: Trusting Your Intuition to Tame Overthinking
43:44 – TBS Issue 6: Putting Your Perception into Perspective
52:05 – TBS Issue 7: Kindness Pays Forward
1:00:08 – TBS Sneak Peek
SOURCES:
MattZinman.com
Z-isms.com (Free eBook/Audiobook)
Linkedin.com/in/mattzinman
matt@Z-isms.com
Does your company embody a culture that’s innovative, agile and energized and what does it take to do? Joining the show to answer those questions and share his insights is the founder of Culturology, Steve Van Valin. He’s a culture-shaping strategist, engagement expert and author of the new book, “The Search for Meaning at Work, Unleashing the Hidden Power of Purpose to Engage Your Workforce.” For 14 years, Steve led the culture initiatives at QVC to make collaboration their ultimate strategic advantage. Here we discuss amplifiers of meaning to create cohesiveness, especially for hybrid cultures to thrive.
TOPIC TIME CODES:
0:55 – Introduction
3:10 – Culture Connections
7:30 – Disengagement Trends
14:05 – Taking a Listening Tour
17:50 – Leadership in Action
20:30 – Individual Impact
25:30 – Empowering Managers
28:35 – Doing Virtual/Hybrid Right
33:15 – Creative Empathy
35:10 – Amplifiers of Meaning Framework
36:45 – Insights About Steve
38:32 – Steve’s Insights to Live By
46:15 – Final Thoughts
SOURCES:
www.CulturologyUSA.com
www.AmplifyMeaning.com
https://www.linkedin.com/in/stevevanvalin/
If you’re seeking lots of tangible tips to improve productivity and bring more joy to your work, you’ll discovery them in this ‘must listen’ conversation with Sarah Ohanesian, a keynote speaker and the founder of SO Productive. When everything feels urgent and overwhelming, Sarah shares how to get out of survival mode and into greatness. Put another way, she explains how to "Command the Chaos" to feel accomplished, fulfilled, and joyful every day. Within these insights are sub-topics about avoiding burnout, adapting for neurodiversity and creating space to stay on top of priorities.
TOPIC TIME CODES
1:00 – Introduction
2:12 – Speaking Pursuits / Career Trajectory
4:02 – Burnout Prevalence
8:20 – Diagnostics
10:30 – Making Practical Adjustments
13:20 – “Help me understand”
15:40 – Task and Project Management
20:20 – C.O.A.T. Starts with Clarify
23:30 – Organize
25:35 – Act and Take Time
27:50 – The Nitty Gritty
31:50 – Compounded Productivity
34:35 – Neurodiversity
36:00 – Saying No
40:15 – Insights About Sarah
44:00 – Sarah’s Insights to Live By
49:00 – Final Thoughts
SOURCES:
sarahohanesian.com
so-productive.com
Social Media
https://www.linkedin.com/in/sarahohanesian/
https://www.instagram.com/so.productive/
https://www.facebook.com/soproductivellc/
It’s ironic. Our world is more connected than ever and yet loneliness has reached epidemic proportions. So, what does take to forge genuine connections? Rob Lawless is on a mission to find out. He’s set an intention to spend 1 hour, 1-on-1 with 10,000 different people. As the founder of Robs10kFriends, he’s already met more than 6,000 people from all walks of life across nearly 90+ countries. Through it all, Rob believes that every human interaction holds the potential to change lives. Genuine connections are about treating interactions as an experience rather than a transaction and creating empathy through conversation. Among all else in this episode, we discuss how to create a more connected, empathetic, and successful workplace through the exponential power of human connection.
TOPIC TIME CODES
0:50 - A Universal Human Truth
1:24 – Rob Introduction
3:50 – Career Culture Shock
6:45 – Creating Connection
9:10 – Spreading the Word
10:30 – Sharing Stories
13:05 – Getting Noticed
14:35 – Authenticity
15:40 – Taking Initiative and Being Intentional
25:20 – Onto Stages
31:45 – Rob’s F.R.I.E.N.D. Framework
35:45 – Insights about Rob
39:15 – Rob’s Insights to Live By
45:40 – Final Thoughts
SOURCES
Website: roblawless.com
Instagram: @robs10kfriends on
Twitter: @robs10kfriends on
TikTok: @robs10kfriends on
NOTE:
Rob’s ‘F.R.I.E.N.D. Framework’ = Family, Relationships, Industries, Entertainment, Needs and Dreams.
We are more creatures of culture than we are of habit. This means a healthy workplace is less about self-care as it is team-care. Joining the show to delve into the nuances of what matters most is Laura Putnam. She’s the Founder and CEO of Motion Infusion and creator of a leadership training program, “Managers on the Move.” Laura works with hundreds of companies to infuse a culture of wellness and, by extension, a culture of motion. In addition to insights of value to any wellness-devoted employer, this conversation provides a wealth of guidance for individuals willing to do a little to gain a lot.
SHOW NOTES
1:06 – Laura Introduction
1:45 – History Lessons
4:30 – Getting into Motion
9:30 – Changing Corporate Wellness Culture
13:30 – Global Trends – Burnout as a Top Organizational Priority
16:10 – Those that Get It
19:30 – Emerging Trends
26:20 – All Eyes on AI
29:00 – Managers on the Move
32:20 – Well-being Privileges
34:50 – Insights About Laura
38:50 – Laura’s Insights to Live By
46:30 – Final Thoughts
SOURCES:
https://www.motioninfusion.com/
https://www.linkedin.com/in/lauraputnam/
https://www.instagram.com/lauraputnamauthor/
Optimize your life. She’s an international keynote speaker and the founder of the Warrior Institute, but Dr. Sharon Grossman is known as The Burnout Doc. She also hosts the "Decode Your Burnout" podcast and is the best-selling author of “The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.” Needless to say, Sharon is the ideal guest to provide insights about ways to beat burnout – be that through recovery or prevention. For that, we explore how to be productive without overwhelm, boost energy by shifting mindset and transform anxiety into resilience. Whether it’s healthy habits, healthy boundaries or a healthy relationship with yourself – a worthy listen is a you away.
TOPIC TIME CODES:
1:08 – Introducing Dr. Sharon
2:20 – What Burnout Is
7:50 – Stress is Perception
11:11 – Moving Beyond Tragedy
15:05 – Matt’s Burnout Story
17:40 – Regaining Control and Autonomy
26:30 – Transforming High Achievers
28:50 – Burnout Recovery vs. Prevention
30:40 – The Thinker, The Feeler and The Doer
36:10 – Laughter is…
37:40 – Burnout Wrap-up
40:15 – Insights About Sharon
43:25 – Sharon’s Insights to Live By
50:45 – At the Zoo
52:10 – Final Thoughts
SOURCES:
drsharongrossman.com
linkedin.com/in/sharongrossman
In a world where clarity often seems elusive, Alice Inoue stands as a beacon of wisdom and guidance, inspiring us all to navigate life's challenges with grace, courage, and happiness. With her nine groundbreaking books, Alice's insights have become a staple for those seeking guidance. Alice’s latest book, “Mastering Your Superpowers,” combined with its sophisticated archetypes assessment, sets a new standard for personal clarity and more productive interactions. She is also the founder of Happiness U, an educational establishment that provides answers and solutions to the everyday challenges that individuals and organizations face. With its integrated approach promoting the harmony of mind, body, and heart, it has assisted over 150 organizations and 10,000 individuals in their journey of self-discovery and growth.
1:04 – Aloha from Hawai'i – Celebrate Yourself
3:13 – Island Hero
5:10 – Archetypes Arise
8:15 – Happiness U
14:00 – Personifying the Ancient Elements
22:45 – McD’s Retreat
29:15- Finding Clarity
33:30 – Missing School (of Life)
36:00 – Insights About Alice
38:45 – Alice’s Insights to Live By
46:15 – Final Thoughts
WEBSITES
yourhappinessu.com,
MasterYourSuperpowers.com
aliceinoue.com
SOCIAL MEDIA
Instagram: @alice_inoue,
@happiness.university
Facebook:/aliceinouelifeguidance, yourhappinessu
https://www.linkedin.com/in/aliceinoue/
TOPIC TIME CODES
0:42 – Introduction
1:50 – Ellen
3:12 – Dominique
5:55 – Origin Story
8:50 – Swiss Secrets
13:20 – The Five Dimensions
13:45 – The Intellectual Dimension
16:00 - The Physical Dimension
18:40 – Keys to Happiness
19:53 - The Emotional Dimension
22:35 - The Spiritual Dimension
26:10 - The Financial Dimension
29:10 – The Happiness Index
31:20 – 50+ Entrepreneurship
33:33 – How Gears Interact
36:00 – Insights About Ellen & Dominique
39:00 – Insights to Live By
44:10 - Parting Thoughts and Resources
SOURCES:
https://www.wakeupshakeupthrive.com/
whealthness.ch (Ellen)
https://www.linkedin.com/in/ellenkocherwhealthness/
pointnorth.biz (Dominique)
https://www.linkedin.com/in/dominiquebendhaou/
Resource Hub Freebies:
https://www.wakeupshakeupthrive.com/resources/
Use CODE ICARE for COST-FREE THRIVE GUIDE ALIVE VIDEO SERIES:
https://www.wakeupshakeupthrive.com/thrive-guide-alive/
BONUS CONTENT:
Our Top 10 Ways to Have More Fun:
1) Set the goal of playing more. After all, what’s the point of setting a goal like being thin, having more money or having your own business if you’re not enjoying yourself?
2) Decide what fun means for you by making a list of things that you enjoyed doing as a kid. Go over your list and highlight what still sounds appealing. Then explore what you want to try!
3) Schedule time to play in your agenda, because if you don’t schedule it, it’s unlikely to happen.
4) Create a play drawer for those times when you need a break from life or work, and you just want to be silly. You might include puzzles, board games, coloring books, Lego’s — whatever inspires you!
5) Combine fun with other activities. Think of the things on your to-do list and then look for ways to combine them to make them more fun.
6) Have more fun at work. Brainstorm with colleagues how you can bring more fun and humor into the workplace.
7) Make playdates with your significant other to strengthen your relationship and keep playfulness alive.
8) Befriend a fun person because the people you relate with will have an enormous impact on your life.
9) Hang out with kids who innately know how to play and have fun.
10) Add creativity to daily activities such as singing while you cook or dancing while brushing your teeth.
TOPIC TIME CODES
1:35 – Introduction
2:45 – Eclectic Experiences
5:55 – Being fearless with fearless leaders
9:10 – Fierce advocacy
13:10 – Making conversations meaningful
19:01 – Pinpointing pain points
24:40 – Negotiating styles
28:33 – Getting out of your own way
30:02 – Gut checks
36:06 – Insights about Adrian
39:09 – Adrian’s Insights to Live By
47:10 – Final thoughts
SOURCES:
https://takenewground.com/
https://www.instagram.com/adrian.k/
https://www.linkedin.com/in/adriankoehler
The Change Imperative (FREE e-book) https://change.takenewground.com/
TOPIC TIME CODES:
0:59 – Introduction
2:12 – Entrepreneurial Beginnings (The Lollipop Story)
4:28 – Bring BNI to Life
8:01 – Push Marketing vs. Pull Marketing
9:33 – Ground-Level BNI Networking
13:23 – Diversifying Your Networking Portfolio
17:35 – The Networking Disconnect
19:10 – The VCP Process (Visibility, Credibility, Profitability)
20:25 – The Death of Cold Selling
23:35 – Providing a Value-Add
26:20 – In-depth Networking
28:40 – Future Astronaut
32:00 – Branson Insights
33:40 – Insights About Ivan (Advice for his Younger Self)
35:43 – A Geometric Journey
37:33 – Ivan’s Insights to Live By
46:46 – Flying Like an Eagle
48:00 – Closing Thoughts
SOURCES:
Personal Site: ivanmisner.com
BNI Site: BNI.com
Twitter: @IvanMisner
You Tube:https://www.youtube.com/channel/UCEq8rtIgxbwhCQ2OEkFQUGw
TikTok: ivanmisner
TOPIC TIME CODES
1:21 – A Day in the Life
2:40 – Awards Acumen
6:48 – Distinguishing Greatness
9:45 – The Pendulum Swings
12:01 – post-Pandemic
14:02 – World-Class Training Programs
17:58 – Holistic Shift
20:25 – May Leadership Development issue
22:30 – Health and Wellness Shortfalls
24:34 – Modeling Empathy Leaders
28:40 – A.I. Impact on Training (ChatGBT)
32:32 – Insights About Lorri
35:35 – Lorri’s Insights to Live By
42:10 – Final Thoughts
SOURCES:
www.trainingmag.com
TOPIC TIME CODES:
1:00 – Setting the Bar
2:15 – Taming Your Distractions
4:24 – High Praise
9:22 – WellBeing Reset
11:45 – Commercial Break: Abundant Mindset
18:28 – Z-isms 3.0
22:00 - Mindfulness
25:30 – The BIG Idea (Ep. 31)
27:30 – What’s Different?
29:55 - Matt’s Most Daring Feat
31:10 – No Substitute for Experience
32:45 – Lived Experiences
34:35 – Ground Requests
36:00 – ZU/Potential Learned Outcomes
37:55 – 3 Pursuits for Happierness
38:34 – Filters that Shape Reality
50:30 – 3 Forces of Distraction
53:52 – 3 Distraction-Tamer Life Skills
1:00:05 – Greatest Joys in Life
1:02:28 – 3 Facets of an Enriched Life
1:08:30 – Gravity Grounder
1:13:10 – Facets of an Enriched Life (cont’d)
1:14:10 – IKIGAI (reason for being)
114:42 – Wrap-up
SOURCES
MattZinman.com
WBReset.com (employers)
MattZinman.com/BETA (Mindset Reset group learning trial)
0:00 - Introduction
4:11 - Andy’s Background
7:17 - Talent Development
13:25 - Managerial Support
17:33 - Wellness Programming
24:09 - Taking Control of your Career
34:25 - Insights about Andy
39:07 - Andy’s Insights to Live By
46:10 - Final Thoughts
SOURCES
https://andystorch.com/
https://tdtt.us/ (Talent Development Think Tank)
Ownyourcareerownyourlife.com (Andy’s book)
SOCIAL MEDIA
IG: @andy_storch
Twitter: @andystorch
LinkedIn: https://www.linkedin.com/in/andystorch/
Time Code Topics 1:40 – Commemoration 4:20 – Personal Invitation to Loyal Listeners 5:30 – Impacting Lives 6:55 – Reflections 9:47 – Practical Guidance (Hater Handler) 12:29 – Reinforce Your Armor 13: 40 – The Hater Repeller 16:35 – The Greatest Accomplishment 18:22 - Interaction challenges 22:34 - A Certain Character Trait 28:12 - Identifying Spiders 31:39 - In the Workplace 34:22 - Now What? 38:47 - “Spider Senses” Exercise 42:15 - Spinning Close to Home 48:26 - Role Playing 52:42 - Escaping traps 55:55 - Web Dodgers 59:55 - Onward and upward RESOURCEShttps://mattzinman.com/
TOPIC TIME CODES:
00:43 - Introduction
2:40 - Recent shifts in influence and communication
6:20 - Creating a personalized virtual space
13:22 - Practicing influence
23:33 - Intentional communication
31: 45 - Personal branding
40:36 - Improving Zoom presence
42:00 - Insights about Stacey
44:32 - Stacey’s Insights to Live By
50:52 - Self-kindness matters (Matt)
52:34 - Final thoughts
SOURCES:
https://staceyhankeinc.com
https://www.facebook.com/StaceyHankeInc?ref=hl
https://twitter.com/StaceyHankeInc
https://www.youtube.com/staceyhanke
https://www.linkedin.com/in/staceyhanke/
https://www.instagram.com/staceyhankeinc/
TOPIC TIME CODES:
1:06 - Introduction
6:22 - Switching careers from engineering to health and wellness
10:05 - Supporting health and wellness at Google
15:20 - The loneliness epidemic and human connectivity
21:23 - Being a leader beyond Google
24:41 - Opening up about mental health
30:42 - Companies preventing burnout
35:48 - Problem-led change
39:04 - Leadership and change
41:03 - Newton’s Insights to live by
47:52 - Final thoughts
SOURCES:
https://www.linkedin.com/in/newtoncheng/
https://www.instagram.com/newtoncheng/
TOPIC TIME CODES
00:23 - Introduction
2:03 - Neurotheology
4:19 - Organizational Wellness and Learning Systems (OWLS)
7:37 - The Connoisseur of Time (book discussion)
11:13 - Visualization and intention of time
19:22 - Soul in cultures
25:47 - Time and wellbeing
36:55 - Intentional presence
41:24 - Joel’s Insights to Live By
46:10 - Insights About Joel
48:14 - Final thoughts
SOURCES:
SITES:
www.presencequest.life
https://organizationalwellness.com/
SOCIAL MEDIA:
https://www.linkedin.com/in/drbennettowls/
@orgwellness (twitter);
https://www.facebook.com/groups/2053172891539671
BOOK:
The Connoisseur of Time: An Invitation to Presence by Joel Bennett
https://www.amazon.com/Connoisseur-Time-Invitation-Presence-ebook/dp/B0BRYW3YPS/ref=sr_1_1?crid=PB1FJCHEHSPM&keywords=the+connoisseur+of+time+joel+bennett&qid=1674414567&sprefix=%2Caps%2C119&sr=8-1
TOPIC TIME CODES
0:50 - Introduction
2:28 - Reshaping HR leaders
6:23 - Advising Companies with HR
7:20 - Breaking into the HR Technology Community
9:46 - Future of Work and Workplace Wellbeing
13:58 - Addressing Employee Needs
17:38 - Counseling for Employee Needs
23:13 - Wellness and Connection
28:50- Insights about Mindy
33:00- Mindy’s Insights to Live By
39:20 - “It’s a Beautiful Day”
40:10 - Final Thoughts
SOURCES:
SM Links:
https://www.linkedin.com/in/mindyhoncoop/
Books Mentioned:
“Think again by Adam Grant”
“Infinite Mindset by Simon Sinek”
“Atlas of the Heart by Brené Brown”
TOPIC TIME CODES
1:49 - Early Start
3:36 - Raised with a Sense of Possibility
5:30 - Choosing his own path
8:20 - Pursuing his Dream
10:00 - Kute’s Big Break
11:41 - Aligning with Your Soul
13:10 - Being Still to Listen
18:22 - The Magic of Surrender
22:48 - Change since the pandemic
25:58 - Fear and surrender
30:08 - Being true to yourself
33:21- Insights about Kute
40:44 - Kute’s Insights to Live By
48:16 - Final Thoughts
SOURCES:
kuteblackson.com/
https://www.instagram.com/kuteblackson/
https://www.linkedin.com/in/kute-blackson-35755519/
TOPIC TIME CODES
0:58 - Introduction
3:00 - HR Career and Trends
7:30 - The Burnout Epidemic
13:24 - Handling Burnout
16:20 - The Values Shift at Work
22:30 - Burnout and HR
28:40 - Coaching Endeavors
35:46 - Insights about Julie
39:12 - Julie’s Insights to live by
SOURCES:
www.hratheart.co
https://www.linkedin.com/in/iamjulieturney/
https://www.instagram.com/iamjulieturney/
TOPIC TIME CODES
1:30 – Delise’s endeavors
2:50 – New Beginnings at JetBlue
4:10 – The Epitome of Culture
5:30 – PeopleInk – charting values and culture
8:00 – Burnout Factors
10:35 – Culture as a Competitive Advantage
13:00 – Validation Metrics with Walmart Canada
15:15 – Putting Data into Action
19:30 – Wellbeing at the Forefront
22:00 – Achieving Organizational Alignment
23:30 – Middle Management and Mental Wellness
26:00 – Equipping People to Solve
27:40 – Culture Defined
29:35 – Insights About Delise
32:27 - Delise’s 1st Insight to Live By
34:40 – Delise’s 2nd Insight to Live By
37:20 - Delise’s 3rd Insight to Live By
41:44 – A Shared Passion with Matt
44:39 – Wrap Up
SOURCES:
theculturethinktank.com
https://www.linkedin.com/in/delise-simmons/
https://www.instagram.com/delisesimmons/
TOPIC TRANSITION TIME CODES
0:30 - Introduction
1:40 - What is LifeGuides
4:14 - Derek's Entrepreneurial Journey
9:00 - High Praise Leader
12:03 - A CEO’s Day Management
16:30 - LifeGuides’ Goals and Resources
22:05 - Handling Sales/Marketing
26:45 - The Essence of LifeGuides
29:10 - How to Become a LifeGuide
35:53 - Insights About Derek
39:45 - Derek's First Insight to Live By
43:52 - Derek's Second Insight to Live By
46:40 - Derek's Third Insight to Live By
49:23 - Wrap-up
SOURCES
www.lifeguides.com
@LifeGuidesNow
TOPIC TRANSITION TIMES
1:00 - Introducing Maricella
2:10 - What is Ellevate Network
5:00 - Becoming part of the Ellevate community
7:20 - The Evolution of ERG’s
13:00 - Taking a stance: Roe v. Wade and women's rights
18:30 - Responsibility to address social issues
24:00 - Intersection between wellbeing, professional development and purpose
29:10 - Insights about Maricella
32:10 - Maricela's Insights To Live By
41:18 - Revisiting the Wheel of Insights
42:20 - Final thoughts
45:20 - Goodbye
SOURCES:
https://www.ellevatenetwork.com/
Instagram:
@bebaherreraa and
@ellevate_ntwk
Linkedin:
https://www.linkedin.com/in/maricellaherreraa/
TOPIC TIME CODES
0:20 - Introduction
1:40 - Taking a break
2:10 - The shift of the show
4:00 - Defining Z-isms
4:40 - 8 is infinity
5:20 - Number 8 in Numerology
6:53 - Life Path Number 8
8:00 - Enneagram 8
10:33 - A certain ring to it
12:00 - Getting steered toward starting a podcast
13:10 - Audiobook
13:50 - Journey into Publishing
14:30 - Harnessing Earned Confidence for Life Enrichment
15:07 - Be Aware Of Spiders
15:45 - A Dose of Prevention
16:13 - Perception Is
16:52 - Minding Your Mood Health
17:22 - Managing Energy
18:05 - The Elements in Motion
18:39 - Swim WITH the Current
19:15 - Making Coincidences Matter
19:58 - Harnessing Gratitude
20:45 - INEVITABILITY
21:34 - Winning the Battle Within
22:25 - Choosing Happierness
22:55 - BEING HAPPY
23:35 - BIG REVEAL 2- Introducing second book
27:40 - Matt’s favorite episodes
28:00 - Lazaros and Palmieri podcast
29:07 - Anthony Trucks- Shifting Your Identity
29:17 - Rachel Druckenmiller – Becoming Unmuted
30:10 - Jana Short – Living with Fire, Hope and Courage
31:07 - Bob Burg- Being a Go-Giver
31:34 - David Meltzer – Breaking Through Barriers
32:09 - Putting Interns to Work – Virtually
32:32 - The Big Idea
33:54 - BIG REVEAL #2.5- TedX
34:20 - Kathy Coover – Remaining Resilient
35:10 - Hala Taha- Creating Your Own Lane
35:40 - Andrew Kap- Being a Money Magnet
36:25 - Natasha Grano – You ARE Worthy!
36:55 - Forbes Riley- Creating Open Doors
37:25 - Rachel DeAlto- Being Relatable
37:58 - Embracing Emotional Optimism with Claude Silver
38:40 - A New Age of Employee Engagement with David Zinger
39:05 - The Grande Dame of Transformation with Marcia Martin
39:34 - Leading with Candor, Courage and Care with Jill Katz
40:10 - Leading & Engaging Teams with Jen Dulski
40:45 - Disrupting an Industry with Enrique Rubio
41:20 - Transforming Organizations with Matt Burns
42:00 - Reimagining Workplace Wellbeing with Dr. Jessica Grossmeier
42:50 - FINAL BIG REVEAL #3
45:15 - Final Thoughts
SOURCES:
MattZinman.com
WBreset.com
CONVERSATION TOPIC TIME CODES:
1:00 - Introduction
1:38 - Matt’s Career Journey
3:39 - Tracking Trends and Technology with BentoHR
7:48 - Challenges of Remote Work/ Disconnecting from Remote Work
13:45 - Resignation Uproar
16:25 - Generational Shift in the Workplace
19:00 - Technology and Work Life Balance
20:37 - Employee Lifetime Value
25:17- Employers Assess Value of Employee (KPIs)
28:48 - Wellbeing in the Workplace
34:20 - Statistics about Employee Engagement
37:17 - Helping Creating Better Technology AND Wellness
38:45 - Insights About Matt Burns
41:37 - Matt Burn’s Insights to Live By
49:58 - Final Remarks
SOURCES:
bentohr.com
https://www.linkedin.com/in/mattinvr/
matt@bentohr.com
TOPIC TIME CODES:
0:40 - Introduction
2:20 - More about Jessica
4:50 - Workplace Well-being during Covid
6:00 - Are Companies actually Supporting Workplace Well-being?
7:08 - Growth in Strategy Levels for Well-being
8:15 - Defining the Evolution of Workplace Well-Being
11:30 - Organizations Acknowledging Mental Well-Being
17:45 - Creating a Safe Environment
19:4 5 - Jessica’s Groundbreaking Book
22:50 - Spirituality in the Workplace
24:48 - Spirituality and Religion
25:40 - Wellbeing Aspects that Companies Prioritize
28:00 - Abandoning Terminology
31:50 - Making Space and Allocating Resources
33:30 - The Importance of Reflection
37:20 - Insights About Jessica
41:50 - Jessica’s Insights To Live By
48:50 - Even More Insights About Jessica
52:10 - Final Remarks
SOURCES:
w: www.JessicaGrossmeier.com
e: Jessica@Grossmeier.com
l: linkedin.com/in/jgrossmeier
t: @jgrossmeier
CONVERSATION TIME CODES:
1:00 Enrique Introduction
1:50 Hacking HR - Moving the Industry Forward
4:20 The Typewriter in the Age of Quantum Computing
07:15 Where SHRM Falls Short
09:16 Shift from Engineering to HR
11:22 Matt’s Observations of HR
12:45 Impetus for Hacking HR
17:35 5 Years as a Global Learning Community
19:40 The Risks and Courage to Effect Change
20:22 Removing Barriers to Learning Conferences
23:16 Powerful Pillars: Community, Collaboration and Learning
26:40 Insights About Enrique
27:55 Future Predictions
33:32 Enrique’s Insights to Live By
39:39 Final Thoughts
SOURCES:
https://www.hackinghr.io/
enrique@hackinghr.io
https://www.linkedin.com/in/rubioenrique/
TOPIC TIME CODES:
0:55 - Introduction
2:00 - Family Milestones
3:25 - Crew Team Coxswain Leadership Lessons
5:11 - Storied Career
7:00 - Rising Team (scrappy start-up)
10:23 - Creating Connections in a Pandemic
15:05 - Positives to Remote Work
17:06 -Employees Need to Feel Valued by Managers
20:07 - Forward Thinking Companies Invest
22:30 - Rising Team Adapts to Customers Needs
26:13 - “Purposeful” The Book
28:00 - The Three C’s
30:32 - Insights about Jen
33:38 - Jen’s Insights to Live By
46:08 - Final Remarks
SOURCES
Website:www.risingteam.com
SOCIAL MEDIA:
LinkedIn - https://www.linkedin.com/in/jdulski/,
LinkedIn Corporate: https://www.linkedin.com/company/rising-team
Twitter - @jdulski / @RisingTeamHQ ,
Facebook - https://www.facebook.com/risingt
TOPIC TIME CODES:
0:50- Introduction
2:09 - Two Desks Turns Into 50 Million Dollars
4:07- Sales Blog (Everyday For Over A Decade, Minus 10 Days)
8:00- Choosing Writing Topics
9:50- The Book Writing Process
15:30- One Up And One Down
25:15- Competency Model
29:20- 4 Levels of Value
32:39- Elite Sales Strategies Description and Success
34:20- Moving Towards Greater Value Creation
39:32- Best Practices
42:09- A Need For Change (Unfelt Pain)
45:15-Test to Speak to Dream Client
46:40- Insights about Anthony
52:23- Anthony’s Insights to Live By
1:03:44- Final Thoughts (Blog and Book/Sunday News Letter)
SOURCES;
thesalesblog.com (The Sales Blog (TSB))
solutionsstaffing.com (SOLUTIONS Staffing)
LinkedIn: www.linkedin.com/in/iannarino
Instagram: @iannarino
Twitter: @iannarino
TOPIC TIME CODES:
0:47: Introduction
1:50: Family Matters
3:45: Musical Thespian
5:40: Falling into HR
10:18: The Assemble Network
13:05: Confidence and Overcoming Imposter Syndrome
16:10 People-focused Leadership (Role Play)
18:10: Authentic Leadership
20:45: Missing Opportunities to Connect
24:10: Communication Breakdowns
28:50: Instilling Greater Workplace Humanity
30:10: Leaders Change Culture
33:28: No Substitute for Experience
35:25 The Courage to Shift
38:32: Insights About Jill
42:25: Jill’s Insights to Live By
45:35 Final Thoughts
SOURCES:
www.hrassemble.com
https://www.linkedin.com/ in/jillbkatz/
TOPIC TIME CODES:
1:02 Merrick Introduction
2:10 Start-up Team-building Company in College
3:40 Take Flight Learning company and personality styles
5:36 Introduction of 4 Birds (eagle, parrot, dove, owl)
10:40 Merrick’s Style (parrot, eagle)
11:45 Personality Styles (work vs home)
16:20 Company Culture
19:05 Applying Styles in Relationships
21:10 Merrick’s Books
23:29 Workplace Skills and Styles
28:20 Keeping Styles in Balance
31:50 Insights about Merrick
35:00 Merrick’s Insights to Live By
38:50 Final Thoughts (children’s book)
SOURCES:
www.MerrickRosenberg.com
www.TakeFlightLearning.com
www.TeamBuildersPlus.com
856.807.0200
mrosenberg@takeflightlearning.com
SM LINKS:
Please list all your active social media handles for show promotion. *
Twitter: @MerrickR
Instagram: Merrick_Rosenberg
Facebook: https://www.facebook.com/PersonalityWins
LinkedIn: https://www.linkedin.com/in/merrickrosenberg/
YouTube: http://www.youtube.com/c/TakeflightlearningDISCProducts
Facebook: https://facebook.com.personalitywins/
Merrick’s book, The Chameleon: http://bit.ly/TheChameleon-Amazon
TOPIC TIME CODES:
1:00 Marcia introduction
2:30 Knighted to Dame
4:07 Behind the Secret and Jack Canfield
7:07 Transforming Executive Teams
8:50 Communication and Leadership in a Hybrid World
10:53 Upleveling Marcia Martin Membership Club
13:05 Pioneering the Human Potential Movement
15:40 Human Vibrations Activating the Law of Attraction
18:40 Daily Practices to Live with Meaning
20:08 Centering - Present, Open and Connected
22:28 The Thing About Gratitude
24:46 Insights about Marcia
28:22 Marcia’s Insights to Live By
31:27 Setting Intentions for Manifestations
32:53 Space and Things in Space
36:40 How Growth Happens
38:40 Escaping Personal Prisons
40:46 Pets and Olympics
42:30 Final Thoughts
SOURCES:
SITES:
https://www.marciamartin.com/
https://www.marciamartinclub.com/
SOCIAL:
https://www.linkedin.com/in/marcia-martin-971b7037/
https://www.instagram.com/marcia_martin_/
https://www.facebook.com/marciamartinproductions
https://twitter.com/MarciaMartin
KNIGHTHOOD PHOTOS:
https://photos.app.goo.gl/1mXXxApEaN1crHod6
TOPIC TIME CODES:
0:28 The Shifting World of Work
1:20 Introducing David
1:40 The Power of Z’s, Zed and Canada
3:33 Zengage and the 10 Building Blocks of Engagement
4:45 Adapting to Hybrid and Work-Life Balance
5:45 Employee Engagement Defined and in Action
7:43 6 Variables Influencing Work Experience
10:09 Work Demands, Resources and Engagement Zones
12:20 Progress for Knowledge Workers
13:45 Mental Energy Aligning
14:40 Job Crafting
15:40 Employee Engagement vs Experience
20:25 Iatrogenic Disengagement
22:22 Employee Education Priorities
26:12 Making Progress and Addressing Setbacks
28:07 Insights About David
31:10 David’s Insights to Live By
39:15 Outward Bound
41:45 Final Thoughts on Engagement
SOURCES:
WEBSITE: davidzinger.com
SOCIAL LINKS
https://www.linkedin.com/in/davidzinger/
https://www.facebook.com/davidzinger
https://twitter.com/davidzinger
CONVERSATION TIME CODES
1:16 Introduction
2:06 Being a Therapist
3:33 Leadership Role for Life-Work Harmony
7:22 Andre as an Author (The Leader’s Toolbox)
9:39 Connection in the New World of Work
13:09 Balancing YOUR 3-5 Things to Align
17:00 Overcoming the Illusion of Control
19:10 Knowing the 5 Types of Employees
22:00 Inspire and Motivate: Knowing Employee’s Dreams
25:05: The Hot Spots: New and Unknown Employees
26:20 Insights About Andre
29:12 Andre’s Insights to Live By
39:40 Choosing Your Instant Skill
41:05 Final Thoughts / Finding Andre
SOURCES
Website: YouEvolvingNow.com
Social Links:
https://www.linkedin.com/in/youevolvingnow/
https://www.facebook.com/andre.young.7359/
Instagram: @youevolvingnow
TIME CODES
1:02 Introduction
1:50 Becoming Gary V
4:35 London Days
7:37 Emotional Optimism
11:13 Being a One-Stop Shop
12:40 Hybrid Cohesion
15:09 Cultural Resilience
17:50 Rose-Bud-Thorn (Employee Engagement)
22:15 Advice to HR Colleagues
25:25 Endeavors Beyond Vayner
27:15 Breaking Down Hierarchy
30:30 Insights About Claude
33:35 Claude’s Insights to Live By
39:00 Final Thoughts
41:40 Where in the World?
SOURCES
Websites:
https://www.claudesilver.com/
https://vaynermedia.com/
Social Media:
https://www.instagram.com/claudesilver/
https://twitter.com/claudesilver
https://www.linkedin.com/in/casilver/
https://www.facebook.com/claude.silver
Claude’s Podcast
Emotional Optimism: Living in The Silver Lining
https://podcasts.apple.com/us/podcast/emotional-optimism-living-in-the-silver-lining-podcast/id1441782924
SHOW NOTES:
1:12 Introduction
2:08 Public speaking endeavors
4:14 Being “Change Proof”
10:30 Making better decisions
13:40 Defining Resilience
19:00 Foundational Lifeguard Lessons
28:30 Breaking down resilience in 4 zones: mental, emotional, physical, spiritual
30:00 Creating Rituals
32:08 Eyes closed: recalibrating brain, senses heightened
33:30 Practical Resilience Tips for Leaders and Individuals
39:08 Insights about Adam
44:12 Adam’s Insights to Live By
53:29 Final Thoughts: Establishing a Baseline
SOURCES:
WEBSITE
AdamMarkel.com
SOCIAL MEDIA:
https://www.facebook.com/AdamMarkelfanpage/
https://twitter.com/adammarkel
https://www.linkedin.com/in/adam-markel-89a3b05
https://www.instagram.com/adamdmarkel/
Resilient Leader Assessment
Resiliencerank.com
TIME CODES:
0:22 Self-inspired Personal Growth Spurt
2:00 Podcast Episodes and Season(s)
2:50 March 2020 Pandemic Pivot
3:20 Critical Acclaim
4:00 Z-isms Evolution
5:50 TEDx and Public Speaking
7:03 What’s a Life Upgrade Worth
9:09 Who's Ready to Grow?
10:50 Self-Integrity and the 75Hard
14:20 Stepping Out
17:09 Marketing Challenges and Changes
20:22 Approaching Life Coaches and Employers
22:35 Life Enrichment Speaks for Itself
26:00 Target Markets
27:03 Final Thoughts of Happierness
SOURCE:
MattZinman.com/LifeUpgrade
TIME CODES
00:29 Episode Overview
01:30 Raj Welcome
02:24 Skyrocketing Your Career (free Ebook)
03:50 Subtitling Origins
05:40 Proper Introduction
07:30 Raj “Ideas”
09:22 TEDx Journey
16:00 Insight About Raj
17:50 “Is there a certain place to start” landing dream job
19:40 Doing a “Mind Dump”
21:15 Search Strategies - Resumes and Keywords
27:04 Making Career Changes (During This All-time High)
29:39 An Awakening and Entrepreneurial Itch
32:00 Covid Impact on Job Market
34:55 Engaging and Building Your Linkedin Network
36:21 Job Application Goal-setting
38:58 Making Jobs Come to You
43:19 Thinking Outside of the Box
44:00 Standing Out
46:46 How to Get Interview Calls
47:49 Make the First 5 minutes Count
49:34 Creating Your 90-Day Plan
50:00 Salary Negotiation Tips
57:20 Final Thoughts on Dream Jobs
58:22 Raj’s Insights to Live By
1:04:00 Favorite Insight About Raj
1:06:10 Finding Raj
SITES & SOURCES:
Personal Website: https://www.rajsubra.com/
Skyrocket Your Career Book - Website - https://www.skyrocketyourcareerbook.com/
SOCIAL MEDIA LINKS:
LinkedIn: https://www.linkedin.com/in/rajsubra/
Twitter: https://twitter.com/epsilon11
Facebook: https://www.facebook.com/raj.subrameyer.9
Youtube Channel: https://www.youtube.com/c/ChaiLatteConsulting
Instagram : https://www.instagram.com/raj.subrameyer/
Private Facebook group - https://www.facebook.com/groups/698511380920861/
Articles - https://www.rajsubra.com/content-creation#featured-articles
SPECIAL PROMOTION:
Get a Free E-book copy of Raj’s book
https://mailchi.mp/rajsubra/free-ebook
Get 50% off on all the merchandise in my online store
Use Code: PODCAST
CONVERSATION TIME CODES:
1:51 Proper Introduction
3:16 Elizabeth’s path
3:46 Early beginnings in modeling and acting
4:50 “All American look” / Elizabeth background
7:15 Elizabeth accomplishments
8:00 “Molina Glow”
17:55 Beauty BioHacking
23:02 Expanding into beauty line / Mineralize bodies
24:40 Insights about Elizabeth
29:10 Beauty Challenges for Women
30:15 Improving how we feel about ourselves
37:37 Identifying the Elements
40:05 Elizabeth’s Insights to Live By
42:22 Identifying your Gifts
44:44 Kindness above all
48:00 Wheel of Insights
48:57 Science Rules!
51:40 Finding Elizabeth
SOURCES
https://www.elizabethmolinainc.com/
https://www.instagram.com/elizabeth__molina/
0:50 Introduction
2:00 “Omni”preneurial
6:45 Corporate Advances
10:11Cultural and Power Struggles
13:47Lonely at the Top
15:15Heart-Centered Leadership
21:54Individuals and Start-ups
26:54Self-connecting with Meditation
32:22Aligning Heart and Mind
35:18Empowering Your Magnetism
39:35Practical Insights
42:40Insights About Hema
47:45Hema’s Insights to Live By
54:10Perfect Day
55:45Community Connections
SOURCES
Ways to connect with Hema:
Website: https://www.hemavyas.com/
LinkedIn: https://www.linkedin.com/in/hemavyas/
Instagram: @thehemavyas
Join Hema’s complimentary Heart Renaissance community
https://heart-renaissance.mn.co/
1:00 Introduction
2:00 Hockey Bonds
4:15 A Passion Project
8:10 Preventative Health
13:52 Being Proactive
18:58 Intentional Connections
22:42 Managing Interpersonal Energy
25:36 Adapting Human Connections
29:12 Silver Lining
33:55 Health Benefits
36:20 Breaking Through Social Anxiety
41:42 Insights About Pete
44:25 Pete’s Insights to Live By
52:17 Historic Dinner
54:26 GenWell Weekend
SOURCES:
GenWellProject.org
TIME CODE TRANSITIONS:
1:00 Introduction and
4:15 What Few Know
5:25 Favorite Game
6:35 Foundational Quantum Numerology
9:00 Matt’s Ruling Number
17:20 Seasons of Life
19:30 Know Your Plounks
22:44 In the Cards
26:33 Planetary Influences
28:00 Yellowstone
29:45 Cindy’s Insights to Live By
34:37 Knowing What You Want
37:55 Knowing Why You Want It
40:36 Cheering Herself Up
42:10 Activating Wealth (Free Workshop Invitation)
44:00 Forecast: Collective Awakening
SOURCES
Site: cindyvanarnam.com
Email: info@cindyvanarnam.com
FREE RESOURCES/WORKSHOP: Sept 10-12: Activating Wealth
BrainGAME Live Virtual Event >> https://www.universallawcoach.com/bglive2021/
QuE Experience >> https://www.joyandjonah.com/offers/RNM9ALJ7/checkout
SOCIAL MEDIA LINKS:
Facebook - https://www.facebook.com/FiredUpFemme/ Facebook Page - https://www.facebook.com/CindyVanArnam Instagram -
https://www.instagram.com/cindyvanarnam/ YouTube - https://youtube.com/c/CindyVanArnamFiredUpFemme LinkedIn - https://www.linkedin.com/in/cindyvanarnam/
0:50 Introduction and Beginnings
3:00 Doing Whatever It Takes
6:20 Know Your Banker
10:15 Earning Financial Freedom
18:10 What Few People Know
21:15 Staying in the Energy of Growth
23:55 Exploding the Mold
26:38 Tapping Your Inner Greatness
33:25 The Unknown Billionaire
39:58 Greatest Obstacle
41:47 Robert’s Insights to Live By
44:39 Firewalking
50:46 Analysis Paralysis
54:04 Finding Robert
SOURCES:
RobertRiopel.com
(download Robert’s book for free)
0:25 Introduction
1:28 Born to Drive
4:15 Side Hustle Millionaire
12:20 Identity Shifting
17:09 Overcoming Your Risk Threshold
19:48 Achieving Entrepreneurial Excellence
30:34 Insights About Tony
32:15 Discipline vs. Motivation
35:07 Tony’s Insights to Live By
45:20 Career Advice
48:15 Finding Tony
SOURCES:
365Driven.com
1:10 Introduction
3:49 Emotions vs. Feelings
6:10 Emotional Intelligence and Wellness
10:13 Identifying Your Gaps
15:05 The Unbecoming Journey
20:55 Raised Awareness
25:44 Bridging Science and Spirituality
32:00 Self-Abandonment
36:45 Insights About Dr. Renée
39:53 Special Gift for Listeners
40:52 Dr. Renée’s Insights to Live By
46:15 Luck of the Spin
47:43 Final Thoughts
SOURCES
TranscendentHeart.com
Instagram: @Transcend.with.DrRenee
DM Dr. Renée the word “emotion” for her free workshop on writing through emotions
1:03 Getting to Know Rachel
3:43 Being Authentic in a Filtered World (TEDx)
5:08 Connecting with Anyone Anywhere
7:08 How COVID changed relationships
11:32 3 Pillars of Relatability
15:20 Romantic Pain Points
18:10 Social Anxiety
21:05 Social Media Authenticity
25:40 Building Your Tribe
30:37 Insights About Rachel
32:45 Special Gift for Listeners
33:33 Rachel’s Insights to Live By
36:55 Relatable Leadership
40:10 Truth vs. Omission
44:05 Emotional Intelligence
45:00 Finding Rachel
SOURCES
Social Media: @RachelDeAlto (all platforms)
Book: “relatable: How to Connect with Anyone Anywhere (Even if It Scares You)” (release date: Sept 7, 2021)
0:50 Special Announcements
1:55 Introduction
4:10 Entrepreneurial Journey
8:40 Driving the Clubhouse Bandwagon
14:36 Advice for New Members
19:02 Creating and Using Clubs
23:40 Purposeful Participation
27:20 Insights About Annabelle
28:58 Gift for Listeners
29:38 Annabelle’s Insights to Live By
33:45 A Daring Feat
34:45 Finding Annabelle
SOURCES
https://www.annabellebayhan.com/
https://www.clubhouse.com/@annabellebayhan https://www.instagram.com/annabellebayhan/https://www.linkedin.com/in/annabellebayhan/https://www.facebook.com/AnnabelleBayhan/https://twitter.com/AnnabelleBayhanhttps://www.clubhouse.com/club/ch-mastermind
0:24 Show-verview
2:04 Special Gift for Listeners
4:20 Alan Lazaros
9:38 Sandy Joy Weston
14:35 Tom Burgoyne
17:37 Anthony Trucks
21:17 Rachel Drunkenmiller
24:35 Jana Short
28:19 Bob Burg
31:08 David Meltzer
35:07 Kathy Coover
40:26 Dave Crane
45:10 Megan Barrella
48:02 Hala Taha
51:54 Robert White
55:45 Mike Alden
58:57 Dhomonique Murphy
1:03:20 Andrew Kap
1:06:44 Sophia May
1:11:07 Natasha Grano
1:13:24 Brian Ford
1:16:35 Forbes Riley
1:19:53 Coming Soon in Year 2
SOURCES
To Learn More About the Life Upgrade:
MattZinman.com/LifeUpgrade
$100 Gift Code: ITLB100
To Learn More About Isagenix
ISAzinman.com
- The reference to 65 episodes includes producing the introductory Episode 0 as well as today’s “Live” recording of Episode 64 with Annabelle Bayhan
0:48 Proper Introduction
1:41 The Choice of “Swiping Right”’
4:05 World Experiences
8:20 Human Predicaments
18:00 Confronting Life and Death
20:30 Tuning into Potential Regrets
22:25 Living More Courageously
25:00 The 59-mile Hang Glide
29:30 Managing Fearful Minds
37:15 Revisiting Life Values
39:20 Insights about Eric
47:50 Eric’s Insights to Live By
54:58 Celebrity Memory
57:08 Final Thoughts
Sources:
count.life
www.ericwinters.com.au
0:58 The Stars Align
2:10 New York State of Mind
3:13 Concert Performance
4:14 Opening Your Own Doors
9:48 Calvin Klein
12:43 Visualized Manifestation
16:08 Facing the Media
19:38 Willing Success
27:01 In Character with Katherine Hepburn
31:24 Elizabeth Taylor Shimmers
34:52 Human Moments
38:35 Insights About Glenn Plaskin
51:01 Retirement
56:15 In the Works
SOURCE
GhostWriteYourBook.com
3:00 Proper Introduction of Forbes Riley
6:05 Motivation and Healing through Obstacles
7:24 Accomplishments
10:38 The Importance of Pitching
13:47 Pitching tips
17:15 Creating an Open Door
19:00 Experience in Martial Arts
21:09 Health and fitness
28:50 Tips on health and fitness
33:15 Family Successes
35:25 One Habit
43:46 Insights about Forbes Riley
47:40 Forbes’ Insights to Live By
51:20 Loving the present
53:30 Where to find Forbes
Sources:
www.forbesriley.com
www.forbesriley.tv
www.forbesrileylive.com
www.joshuaselffitness.com
www.onehabit.com
1:30 Happy Place Origins
6:30 Monetizing
13:10 Earned Freedom
17:12 Talent Encouraged
19:40 Rockin’ Out
20:40 Direct Selling Defined
25:00 Debunking the Industry
35:20 Insights About Belinda
41:40 Left Brain Entrepreneur
43:35 Belinda’s Insights to Live By
50:50 Planning Habit Patterns
57:30 Following Your Dream
SOURCES:
workfromyourhappyplace.com
stepintosuccess.com
1:05 Proper Introduction
1:40 The Spifter
7:05 A Soul’s Calling
14:10 I Have Today
19:50 Underserved Women Professionals
24:00 Essential Momentum
27:10 Overcoming Fears and Doubts
29:50 Insights About Diane
34:40 Diane’s Insights to Live By
45:00 Bare Minerals
47:00 How You Stand Out
SOURCES
www.DianeForster.com
https://www.stardifferencemakerchallenge.com
https://www.myhaveitalllife.com/hia-video-series
==============x
For more information, please visit DianeForster.com or email
info@DianeForster.com WEBSITE http://www.dianeforster.com/ FACEBOOK https://www.facebook.com/DianeForsterOfficial https://www.facebook.com/IHaveTodaywithDianeForster INSTAGRAM https://www.instagram.com/DianeForsterOfficial PINTEREST https://www.pinterest.com/dianeforsterofficial/ TWITTER https://twitter.com/dianefofficial YOUTUBE https://www.youtube.com/c/IHaveTodaywithDianeForster YOUTUBE - DIRECT SUBSCRIBE https://www.youtube.com/c/IHaveTodaywithDianeForster?sub_confirmation=1 LINKEDIN
https://www.linkedin.com/in/dianeforsterofficial/
1:30 20x Best-Selling Author
4:15 Small Talks
7:20 NOT The Law of Attraction
12:45 Back from Dark Places
15:50 Creating Your Money Monster
21:30 Transformative Conquest
24:33 Courting Your “Money Honey”
28:55 LOA Intersection
30:35 Defining Your Relationship with Money
35:43 Taking Concrete Action
41:08 Advancing the Courtship
50:15 Your ‘Other’ Spouse
59:35 Insights About Morgana
105:30 Morgana’s Insights to Live By
114:30 Footwear
115:15 Finding Morgana
MorganaRae.com
https://doesmoneyloveyou.com/
1:16 Expert Introduction
2:16 A Hot Ticket
4:40 In the Clubhouse
6:48 Trending Now
12:15 Masking Up
14:24 Model Parents
16:02 Checking in with Kids
22:13 When to Get Help
27:51 Spiraling
32:19 Reentry Socialization
33:05 The REPS Protocol
38:04 Biofeedback vs. Neurofeedback
42:42 It’s Gonna Be Ok
49:33 Insights About Dr. Ro
56:00 Dr. Ro’s Insights to Live By
SOURCES:
DrRoseann.com
https://www.facebook.com/DrRoseannCapannaHodge/
https://www.linkedin.com/in/roseanncapannahodge/
https://www.instagram.com/drroseann/
https://www.youtube.com/channel/UCzSW04sgvwwBz_Dy0yEXPtA
2:00 What’s Going On
3:00 Self-Improvement Daily
5:00 Grandma Rock Star
6:35 For Purpose
15:22 Spotlighting Do-Gooders
18:40 Starting a Movement
25:23 Solving Poverty with Chess
31:55 Insights About Brian
38:00 Brian’s Insights to Live By
45:30 What is Your Starfish?
47:42 Where in the World?
50:00 Ideas are Ideas
SOURCES:
ForPurpose.com
Selfimprovementdailytips.com
Brian@forpurpose.com
0:55 Introduction
2:32 Lovehouse
9:51 Power Coupling
12:20 Becoming an Instagram Influencer
14:40 Back from Rock Bottom
17:10 The Action Plan/MBS Method
21:18 Natasha’s 5 Pillars
26:53 Insights About Natasha
33:16 Natasha’s Insights to Live By
39:04 Taking Care of You
44:35 Seasons of Renewal
46:35 Natasha’s 3 P’s
SOURCES
https://www.instagram.com/natashagrano/
https://natasha-grano.teachable.com/courses
https://natashagrano.net/
1:40 Proper Introduction of Edwin Edebiri
3:24 Happy Neighborhood Goes Global
4:33 Pandemic Adjustments
7:08 Virtual International Day of Happiness
15:52 Inspiration for “I Am Happy” Project
18:32 Getting Involved in the Happy Neighborhood Project
21:10 Being Skillful at Happiness
28:15 Recognition from United Nations
31:18 Insights About Edwin
37:28 Edwin’s Insights to Live By
42:25 Living in the Present
48:46 To the Past or the Future?
51:00 Edwin’s Goals
SOURCES:
Twitter: @edwinedebiri
Youtube: Edwin Edebiri
https://happyneighborhoodproject.com/
0:41 Proper Introduction
1:27 In the Clubhouse
2:43 Mental Health Awareness
7:25 A Tale of Two Systems
13:34 Pandemic Impact
17:46 Priority Shifts
21:43 Return to Music
23:50 Join the Club
25:10 Insights about Sophia
31:40 Sophia’s Insights to Live By
34:15 Acts of Kindness
37:55 Defining Your Own Success
40:39 Bohemian Rhapsody
42:09 Sophia’s Mission
SOURCES:
sophiamaymusic.com
@sophiamaymusic
sophiamay@live.co.uk
0:46 Going All-in
6:13 The Fundamentals
16:30 The Olympic Mind
18:53 Instructing Your Reticular Activating System
23:08 Ignoring the Lack
25:45 The Time-Lapse Method
30:00 Money Magnetism
36:20 Journal of Your Future Self
41:40 Intentions and Habits
50:00 Insights About Andrew
55:11 Andrew’s Insights to Live By
59:55 Manifesting King Kong
101:05 Finding Andrew
SOURCE:
YouTube.com/AndrewKap
1:02 Guest Show Recap
1:47 Inflection Point
5:52 A Podcast is Born
8:17 Leaning In
11:54 Perception Is
14:31 Earned Confidence
17:12 Winning the Battle Within
20:19 A Brush with TED
24:24 Maintaining Mood Health
31:28 Being a Life Athlete
35:33 Managing Energy
38:43 Be Aware of Spiders
42:48 Elements in Motion
48:01 Swim with the Current
51:00 Harnessing Gratitude
53:43 Inevitability
56:59 Align Your Livelihood
59:55 Taking the LEAP
101:53 Guest Show Preview
SOURCES:
MattZinman.com/MoodHealth
1:33 An Emmy in the Making
12:10 Proper Introduction
13:43 The Right Method
16:05 Literacy in a Yellow Box
24:48 Media Mastery
34:10 In the Clubhouse
40:15 Why Not You?
50:10 Cognitive Dissonance
54:40 Greatest Influence
102:26 Insights about Dhomonique
107:25 Dhomonique’s Insights to Live By
121:10 Hanging with Stimpy
122:15 Becoming Your Thoughts
127:31 Finding Dhomonique
SOURCES
TheRightMethod.com
MediaMasteryNow.com
TheYellowBox.org
Dhomonique's Personal Pages
Instagram: http://instagram.com/dhomonique
Facebook: http://facebook.com/drickstv
twitter.com/dhomonique: http://twitter.com/dhomonique
LinkedIn: https://www.linkedin.com/in/dhomonique-ricks-murphy-0299b411/
The Yellow Box Foundation
Instagram: https://www.instagram.com/theyellowboxfdn/
Facebook: http://facebook.com/theyellowboxfdn
Twitter: http://twitter.com/theyellowboxfdn
LinkedIn: https://www.linkedin.com/company/read2leadinc/?viewAsMember=true
Dhomonique Murphy
TheRightMethod.com
MediaMasteryNow.com
TheYellowBox.org
President, The Right Method, LLC.
President, Media Mastery Now, LLC.
President/Founder, The Yellow Box Foundation
DMurphy@TheRightMethod.com
612-804-3868, cell
1-833-763-8463, ext. 1
0:51 Guest Show Recap: Joey Drolshagen
1:35 Life by Design
4:38 Gratitude Works
7:35 Types of Happiness
10:10 Defining Your Needs
18:32 Elasticity Essentials
21:42 Conquering Negative Thoughts
24:12 Contingency Coping Skills
29:21 10 Steps to Be Happier
33:38 Guest Show Preview: Dhomonique Murphy
SOURCES:
MattZinman.com
1:30 Location Location
2:30 Law of Attraction in Action
4:24 Getting Practical
7:19 3 Areas of Creation
11:00 Being Prescriptive
17:05 Bringing to Fruition
25:55 Fear vs. Control
28:53 Not Letting Your Subconscious Drive the Bus
31:15 Making Your Own Luck
35:30 Finding Cheer
38:30 First Jobs
39:20 Joseph’s Insights to Live By
46:55 Mentoring Matters
47:48 Rolling Sleeves
SOURCES
CoachwithJoseph.com
(free 45-minute consult)
Instagram: @thepassionlivedlife
https://www.linkedin.com/in/lifes-lessons
0:27- Brian’s introduction
1:21- Evolution, Evolution
2:15- Evolution, Evolution’s reason and mission
3:58- Brian’s experience working with physicians
4:35- Master of Divinity
7:09- How Brian was chosen to be private secretary of Cardinal
8:34- Helping people become the best version of themselves
10:31- The point where others seek Brian out as a coach
12:02- How Brian gained his audience
13:37- Expectations for working with Brian
16:12- How to maintain career longevity as a life coach
19:01- Consumers finding the best life coach for themselves
21:05- Selecting the right life coach for you
22:58- Final thoughts on coaching
25:22- Insights about Brian
30:42- Brian’s Insights to Live By
41:25- One more spin
47:04- Final thoughts
SOURCES
EvolutionEvolution.com
https://www.linkedin.com/in/brianbachand/
0:35 Insights about Mike
8:24 Leveling Up
12:00 Skate, Ski or Surf
13:30 Handling Haters
21:00 Family Matters
23:59 Reputation Insulation
29:08 Blue Vase Go-Getter
31:53 Gratitude Matters
35:09 Struggle Creates Life
38:18 Quitting Fast
42:47 Marriage, Divorce and Evolution
46:35 The Raspberry Jam Rule
49:07 Asking for Help
SOURCE:
michael-alden.com
0:45 Guest Introduction
2:16 Why Book Marketing?
5:45 Entrepreneurial Journey
10:24 Crypto, Blockchain… what?
14:44 Helping Authors Succeed
27:00 In the Clubhouse
35:10 Marketing Secrets and Paradigm Shifts
SOURCE:
michael-alden.com
1:35 Hailing from Aberdeen
4:15 The Pandemic Shift
10:35 Success Comes with Sacrifice
13:46 Aligning Time with Energy
18:52 The Leap of Faith
24:04 Relationship Clarity
31:15 Insights about Susanne
41:07 Susanne’s Insights to Live By
43:55 Productive Rest
47:52 Feeling Good
53:05 Laughing at Gonzo
55:08 Latest Projects
SOURCES:
Website: http://grantmethod.com/
http://grantmethod.com/quiz
LinkedIn: https://www.linkedin.com/in/susannegrant/
Pinterest: https://www.pinterest.co.uk/susannegrt/
Instagram:
https://www.instagram.com/susannegrant3333/
1:00 Guest Show Recap
2:22 Interpreting the All-Important Question
6:20 The Bounds of Happiness
9:34 Perception IS
12:47 A Moment of Gratitude
14:11 Bringing Happierness to Life
17:06 Embracing Humility
19:33 Finding my True North
23:47 Undeterred
28:38 Happierness in Action
30:46 Overcoming Negativity Bias
33:13 Experiencing Happierness
SOURCES:
https://mattzinman.com/free-video-series/
GET MY FREE VIDEO SERIES
"3 Z-isms for a Better Life":
2:18 Why Write About Quitting
(Coonoor talks about why she chose to write about quitting)
5:26 Proper Introduction
(Matt give’s brief introduction of Coonoor and her work outside of “I Quit!”)
6:20 Sharing Your Quitting Stories
(Coonoor discusses how her book has inspired others to talk about their quitting stories and break the status quo)
9:20 Being a Recovering Perfectionist
(Coonoor explains how she overcame being a perfectionist and realized that it is okay to quit one thing in order to move onto another, more fulfilling thing)
11:11 Quitting Spans the Human Experience
(Coonoor explains that quitting is more than just career-based -- it can be about quitting relationships, identities, etc.)
14:33 How to Know When to Quit
(Coonoor talks about how to know when it’s time to take a risk and move on)
19:25 Quitting is a Choice
(Coonoor discusses how deciding to quit is a choice and sometimes it’s not the right choice)
20:49 Good Quit vs. Bad Quit
(Quitting is a personal decision and it’s up to you to make sure quitting has as much of a chance to be good a good quit as possible)
22:44 I Should Have Quit Sooner
(Coonoor tells us about a story where a woman quit the circus because she accomplished everything she set out to do -- something a lot of people having problems doing)
25:48 Designed Thinking
(Coonoor explains what designed thinking is)
29:39 Improv vs. Standup
(Coonoor tells us why she chose improv over standup, and what the difference between the two is)
34:35 Insights About Coonoor
(3 original questions to see how Coonoor handles the hot seat)
39:38 Coonoor’s Insights to Live By
(3 original
Hard work … careers, making choices, life expectations, self-importance
45:20 Living a Long Life
48:00 Coonor’s 90s Nostalgia
49:25 Final Thoughts
SOURCES:
iQuitBook.com
MindHatchllc.com
3:46 Brief recap of recent episodes
5:56 Correction about show formats
7:52 Putting Earned Confidence into action
13:05 Defeating worry and anxiety
15:08 Personal responsibilities about energy exchanges
19:06 Matt’s defining life events
25:46 The source of Matt’s Earned Confidence – a very personal disclosure
29:13 An uplifting life lesson
34:17 Thwarting assumptions, regrets and resentments
39:58 Revisiting kindness, gratitude and self-respect
43:11 Show wrap-up
2:12 A Storied Life
6:10 Pioneering Experiential Learning
10:00 China Calling
13:17 An Introvert Breaks Free
14:30 Covid Journey
16:30 Values Leaders Should Value
19:32 Virtual Workplace Culture Shift
21:33 8 Principles of Success
26:00 Insights about Robert
30:50 Time Capsule 2000
33:42 Family Man
36:00 Hidden Talents
40:40 Robert’s Insights to Live By
44:14 Awareness – Responsibility – Communication (ARC)
47:30 Robert in Radio
50:36 Favorite Pastime
SOURCES:
https://extraordinarypeople.com/
(Includes Extraordinary FREE resources)
0:56 Introduction
3:15 New Endeavors
6:53 Natural Born Leaders
11:14 10 Things to Give Up to Succeed
12:58 Doing it Messy
15:02 Succeeding at Young and Profiting
19:45 What’s in a name?
23:09 Trusting the Universe
28:12 Insights about Hala
30:00 2050 Predictions
31:57 Hala’s Clubhouse
35:05 Hala’s Insights to Live By
37:37 Following Your Dreams
39:45 Creating Your Own Lane
43:07 New Beginnings
44:35 YAP Media is Born
FINDING HALA:
Young and Profiting Podcast (all platforms)
https://youngandprofiting.com/
LinkedIn: https://www.linkedin.com/in/htaha/
Instagram: @yapwithhala
Twitter: @yapwithhala
Clubhouse:
Level-up Your Life
2:00 Failing toward success
4:35 Proper Introduction
6:28 Screw Being Shy
15:47 Getting to the Source
20:53 Making the Shift
24:07 Biochemical Reality
30:25 Insights about Mark
32:55 Best Career Advice
36:35 If You Never Had to Work
38:00 Mark’s Insights to Live By
43:30 Befriending Your Fears
48:59 The Body Temple
57:28 Reality TV
1:00:10 Making Sense of it All
SOURCE:
MarkMetry.com
1:25 Guest Show Recap
3:30 At the Foundation of Z-isms
5:45 Z-isms Journey Journal Entry
10:55 Podcast Secret Revealed
13:00 Creating a Livelihood
18:14 Life Upgrade
21:14 Self-Discovery and Mindset
25:18 Well-being and Managing Energy
31:29 Interpersonal Interactions and Relationships
34:08 Harnessing Gratitude and Amplifying Mindfulness
37:04 Legacy Achievement
38:32 Taking the LEAP
41:10 Guest Show Preview
1:39 Guests Introduction
4:55 Back to the Future
5:55 Insights for the Ages
7:55 New Year in Play
11:08 Interns Can and Do Do More
23:05 Reigning Cats and Dogs
25:00 Life Changes
29:00 Sage Advice for Younger Selves
32:13 Megan’s First Insight
33:42 Sandra’s First Insight
35:44 Megan’s Second Insight
37:52 Sandra’s Second Insight
39:09 Man Brain
42:04 Vision Board
RESOURCE:
StudentSTEPS.org
2:08 Introduction
4:53 Spiritual Scientist Defined
8:09 Healing with Positivity
15:00 Humanitarian Endeavors
18:40 Ayurveda: The Knowledge of Life
21:46 Elite Mentoring and Knowledge-sharing
26:34 Insights About Sangeeta
31:00 Sangeeta’s Insights to Live By
36:30 Experiencing Ourselves
42:15 Peace and Bliss
45:02 Coincidences are Something Else
49:06 Keeping Life Simple
51:34 Getting our Sci-fi on
54:30 Putting Sangeeta on the Spot
SOURCES:
GenuineHumanBeing.com
UnifiedHuman.org
2:43 Solo Show Recap
4:27 Guest Show Recap
6:00 Negativity Check
11:38 Distinguishing Self-Respect, Esteem and Love
14:39 Loving the First and Only You
19:42 Earned Confidence Recap
21:30 Self-Kindness Building Block
25:03 Defeating Your Past
29:37 Life Upgrade
34:00 Guest Show Preview
1:10 Introduction
2:58 A Portfolio Lifestyle
12:19 Virtual Realities
24:56 Why Dubai
36:13 Insights About Dave
44:25 Finger on the Pulse
55:18 Dave’s Insights to Live By
108:12 10 RULES TO DESIGN YOUR LIFE
1) Your time is irreplaceable
2) Your life is your fault.
3) You never fail.
4) You never make a mistake
5) Your experiences are unique
6) The worst things that have happened to you in life are the best
7) You are what you think
8) You are a miracle
9) You cannot change anybody else
10) You get out of life whatever you put into it
109:55 FINDING DAVE
-
TheLifeDesigners.com
-
SpeakOnStage.com
-
BookDaveCrane.com
1:07 Solo Shows Recap
3:12 Reintroduction
6:10 My Life’s Work
7:43 Putting into Perspective
14:29 About The Internship Institute nonprofit
18:33 The Social Impact of Internships (means to an end)
26:13 What I’ve come to know (Market Summary)
39:53 Bridging Skills Gaps
44:00 The College-to-Work Vision Plan
46:44 Taking the BIG LEAP (Learning Experience Access Program)
1:04:06 The Employer Experience
1:07:14 The Student Experience
1:09:09 Proof-of-concept (case study)
1:15:28 Program Blueprints for Success
1:19:50 Uniting Past, Present and Future
1:26:02 L.E.A.P. Recap
1:34:26 My Last Stand
1:44:35 Social Impact Challenges
1:48:09 Bringing L.E.A.P. to Life
1:55:55 My Audience of One
1:57:16 Enriching at least 100 Million
SOURCES
StudentSTEPS.org
InternshipInstitute.org
(Video Recording and Slides Available)
https://mattzinman.com/the-internship-institute
1:36 Introduction
3:05 About Resilient
4:47 Playing Favorites
6:56 Direct Selling
10:22 Entrepreneurial Journey
12:52 The Birth of Isagenix
15:17 Defining Life Experience
17:35 What Brings Kathy Joy
19:38 What Few Know About Her
23:17 Best Parenting Decision
26:32 Most Daring Feat
27:34 ISA Foundation
31:14 Being Resilient
33:23 System for Success
35:48 Discovering Your Purpose
40:01 Kathy’s Insights to Live By
44:43 How Positive People Drive You
47:03 Staying Resilient
50:47 Closing Thoughts
SOURCES:
KathyCoover.com
ISAfoundation.net
ISAzinman.com (corporate site)
1:17 Guest Show Recap
2:22 My Career Snapshot
5:24 The Internship Institute
6:22 No Substitute for Experience
8:38 Internship Advantages
12:07 In Pursuit of Interning
16:53 Gaining Control of Your Job Search
20:26 Networking with Professionals
25:00 Meaningful Mentoring
26:13 Leveraging Informational Interviews
30:12 Job Shadowing
30:55 All-original Free Career Success Resources
33:30 Job Search Roadmap
35:39 Turning Plan B into Plan A
41:43 Final Thoughts
45:00 Making the Ask
46:13 Guest Show Preview
SOURCES:
Zcommunication.com (legacy site)
InternshipInstitute.org (nonprofit)
StudentSTEPS.org (free resources)
VETsteps.org (specialty resources)
ISAzinman.com (Well-being)
0:58 Introduction
1:50 David’s Greatest Passion
3:30 Weekly Trainings
4:50 Inflection Point
9:37 On the Rebound
11:29 Mentoring Matters
16:59 Insights About David
20:13 Covid Pivot
22:04 David’s Insights to Live By
26:09 Make the Ask
29:30 Being a Ferocious Buddha
31:36 Saying Thank You
SOURCES:
Site: DMeltzer.com
Email: David@DMeltzer.com
0:49 Guest Show Recap
1:30 My love of internships
3:19 The Internship Institute
6:57 The Five Myths
8:27 Project Planning
12:12 Critical Success Factors
14:58 A Tale of Two Interns
17:38 Recruiting Virtual Interns
21:31 Managing a Virtual Program
23:54 Effective Delegation
27:04 Expressing Appreciation
27:32 A Few Words About Mentoring
28:46 Guest Show Preview
SOURCE
InternshipInstitute.org
1:49 Introduction
3:00 Reprogramming Hypnosis System
4:20 The subconscious level
6:25 For whom hypnosis is and isn’t
10:26 How long for hypnosis to work?
14:53 For what is hypnosis?
24:04 Mind-Body Connection and Healing
24:50 Amplifying the Law of Attraction
28:55 Insights about Gale
35:38 Gale’s Insights to Live By
41:40 Using hypnosis to get what you really want
45:45 Hypnosis documentary
LINK:
GaleGlassner.com
0:46 Guest and Solo Show Recap
2:03 What We Expect, Tends to Happen
4:12 Inevitability Defined
7:37 Actualization
10:40 Finding Your “Why”
16:50 Visualization
21:25 Plotting Dominos
25:35 Seeing Point B
28:05 Personal Disclosures
33:39 My Other Day Job
36:28 Systemic Impact Responsibilities
41:49 My Covid Pivot
43:53 Identity Shift
47:34 Guest Show Preview
SOURCES
Gladwell, Malcolm. The Tipping Point.
New York: Little Brown and Company, 2000
Gladwell, Malcolm. Outliers. New York: Little Brown and
Company, 2008
The Pursuit of Happyness. Columbia Pictures, 2006
Trucks, Anthony. Identity Shift (AnthonyTrucks.com)
1:03 Proper Introduction
1:52: Go-Givers Defined
5:12 Intrapreneurs
8:15 A Parable is Born
13:40 The Tipping Point of a Life Book
15:55 The Drive-by Mentor
20:35 Insights About Bob
24:00 Bob’s Insights to Live By
WEBSITE:
https://burg.com
TIME CODES:
0:50 Guest Episode Recap
1:34 Solo Show Recap
2:45 The Common Thread
4:53 Revealing The Secret
13:55 Why Not Worry?
17:27 Attraction in Action
23:06 Taking Stock
28:46 Practice Makes Practical
32:38 Catching 11:11
35:49 Gravity Situation
41:01 Seeking Synchronicity
45:14 Amplifying Attraction
51:55 Guest Show Preview
REFERENCES:
Byrne, Rhonda. The Secret. New York: Atria Books, 2006
Ray, James Arthur. Quotation. The Secret, IBID.
www.jamesray.com
STUDY: Modulation of DNA Conformation by Heart-Focused Intention
Rollin McCraty, Ph.D. Mike Atkinson, and Dana Tomasino, B.A.
0:40 Introduction
4:27 FourBlock Veteran Career Readiness
9:45 Innovating the Pivot
13:03 Predicting the Pendulum Swing
14:39 Advice to Leaders
17:35 Leading a Brigade
20:08 Transition Trends and Techniques
25:50 Attention Hiring Managers
28:05 Hidden Epidemic
29:43 Insights About Eric
31:20 Proudest Moment
33:52 Eric’s Insights to Live By
38:26 What Great Leaders Know
41:51 A Formative Experience
44:39 Final Thoughts
MORE INFORMATION
FourBlock.org
TIME CODE TOPICS
1:48 Guest Show Recap
2:33 Matt’s Pledge
3:30 Intersecting Topics
6:43 Is There Any Such Thing?
10:04 Hacking Your Brain (RAS)
12:22 Personal Beliefs
14:35 The Coincidence Spectrum
18:38 733 Bobwhite Lane
21:40 Pathway to The Podcast
28:03 Intuition Is
29:22 Larry and Greg
32:27 Finding the Fringe
34:57 Skeptics Unite
38:44 Five Things to Make Coincidences Matter
43:32 Family Ties
46:26 Guest Show Preview
EPISODE TIME CODES
1:15 Fire, Hope and Courage
3:05 Proper Introduction
4:38 Best Holistic Life Magazine
7:20 Making Room for Life-Balance
10:01 Branding Global Influencers
12:13 Being Yourself
14:44 Neurolinguistic Programming (NLP) / Rapid Transformational Therapy (RTT)
17:31 Insights about Jana
22:58 Jana’s Insights to Live By
25:22 Doing Do-overs
27:17 Self-care is not Selfish
29:35 Making the Holistic Shift
34:11 Sharing Your Story
35:39 Defining Attribute
37:10 Being the Next Influencer
SOCIAL MEDIA LINKS
Facebook: https://www.facebook.com/TheBestHolisticLife/
Instagram: https://www.instagram.com/bestholisticlife/
Linkedin: https://www.linkedin.com/in/jana-short-bhl/
YouTube: https://www.youtube.com/channel/UCO02iilkdMznNl8hk91atnw?view_as=subscriber
CONTENT RESOURCES:
Magazine Best Holistic Life: lvemag702@gmail.com
Jana’s Books: https://www.janashort.com/omhtih-book/
Oh, My Health… There is HOPE! Podcast: https://podcasts.apple.com/us/podcast/oh-my-health-there-is-hope/id1477858454
Free offer: 5 Keys to Becoming the Next Influencer video series:
https://www.janashort.com/becoming-the-next-influencers-download-offer/
0:50 Weekly Show Recaps
3:46 Going with the Flow
8:43 Currents Shift
13:20 When the Levy Breaks
14:45 Marital Bliss
18:22 Hot Spots
21:34 BEing the Current
26:34 A Simple Matter of Adaptability
28:10 Stronger Currents, Bigger Decisions
33:04 How Things Happen – Exploring Causality
40:23 Guest Preview
REFERENCES
Gladwell, Malcom. Blink.
2:22 Proper Introduction
3:35 Panic, Pause or Pivot
6:22 Daily Intentions and Reflections
9:00 Covid Realities
11:33 Unmuting
14:40 Leading with Empathy
20:09 Bridging the Divide
22:57 Instilling Trust, Compassion, Stability and Hope
27:04 Employee: Don’t Hesitate, Initiate
30:34 Virtual Silver Linings
37:47 Insights About Rachel
46:26 Rachel’s Insights to Live By
49:20 Moving Mountains
53:59 Rachel’s Inspiration
57:15 Show Wrap-up
REACHING RACHEL
https://unmutedlife.com/
LinkedIn: https://www.linkedin.com/in/rachelbdruckenmiller/
Instagram - http://www.instagram.com/UnmutedLife
Facebook:
https://www.facebook.com/UNMUTEDLLC/
1:26 Weekly Show Recaps
5:01 While on the Commune
9:00 Our Mind-Body Connection
12:40 Reacquainting with the Elements
17:05 Elements in Motion Chart
19:45 Personalities Personified
24:36 Identifying What Your Made Of
29:00 The Elements in Conflict
33:15 Role Playing in the Water
36:15 Fight, Flight or Freeze?
38:23 A True Cali Experience
40:40 Guest Show Preview
SOURCE:
Esalen Institute. Mind-Body Movement Connection Course
Big Sur, CA: 1993
TOPIC TIME CODES
0:56 Show overview
3:42 Ripple effects of suicide
5:12 Proper introduction
7:13 Current trends and risk factors
9:22 Coping strategies
12:00 Stigmas and misconceptions
13:35 Trends and impact on kids
16:51 Data and statistics
20:25 Interventions
24:48 Systemic solutions
27:05 Suicide Prevention Lifeline
30:15 Warning signs and experiencing symptoms
33:14 Seeing through distortions
36:12 Developing resilience
40:29 Parent-child role play conversation
44:43 Checking in with kids
47:52 When in real trouble
51:26 Prevalence and age variables
56:48 Destigmatizing and prevention
1:00:46 Open communication / Asking directly
1:02:36 The Power of One (Insight to Live By)
1:06:04 Connecting with kids / screening questions
1:09:55 Helping kids help friends
1:12:50 Parent role modeling
1:14:47 Advice for non-sufferers
EPISODE TIME CODES
1:30 Weekly Recap
3:20 Episode Overview
5:50 Personal Energy
10:30 Self Check-in
13:05 Trust Your Gut
15:05 Interpersonal Energy
16:02 Strange Encounters
20:22 Relationships Matter
24:47 A Look in the Mirror
29:20 Upgrading Your Tribe
30:58 Universal Energy
35:13 Karma is
37:38 Being a Life Athlete
43:42 Self-Care Report Card
47:57 Special Guest Episode Preview
REFERENCES
Gladwell, Malcom. Blink.
New York: Little Brown and Company, 2005
Burchard, Brendon, High Performance Habits.
New York: Hay House, 2017
Loehr, Jim, and Tony Schwartz. The Power of Full Engagement.
New York: The Free Press, 2005
QUOTE:
“We become the combined average sum of the five people we associate with most.”
- Jim Rohn, legendary motivational speaker
TIME CODE TOPICS:
0:58 Guest introduction
1:50 Publishing and Speaking Adventures
4:40 NFL and American Ninja Warrior
7:38 Enduring an Identity Crisis
9:35 Personal Mindset Transitions
14:15 Making an Identity Shift
19:20 Overcoming Adversity
25:34 Getting Clear and Taking Charge
27:21 Sustaining the Shift
33:00 Insights about Anthony
37:57 Anthony’s Insights to Live By
44:00 Believing in Luck
47:19 Future Outlook
Instagram: @AnthonyTrucks
https://anthonytrucks.com/
1:30 Guest Show recap (Christopher J. Wirth)
2:37 Solo Show recap (A Dose of Perception)
4:25 Addressing mood health
5:17 Disclosures hit home
10:47 Confronting stigmas
18:35 The Mood Scale
26:34 Symptoms of clinical depression and manic behavior
29:34 On the inside
32:01 The 3-Day Rule
35:45 When Sinking Deeper
42:58 Natural remedies and activities
46:17 Covid impact
48:29 Guest show preview (Anthony Trucks)
50:30 Show Disclaimer
FOOTNOTES:
NAMI helpline: 800-950-6264
Suicide Prevention Lifeline: 800-273-TALK (8255)
Referenced: “…at least 1 in 8 people rely on antidepressants for one reason or another.”
- Source: National Center for Health Statistics.
SHOW TIME CODES:
1:58 Curve Ball
3:23 The Positivity Tribe
7:40 Publishing Journey
10:28 Experience Overcoming Limitations
16:09 Insights About Christopher
18:25 Influential Mentors
20:53 Visit Down H.S. Lane
23:32 Christopher’s Insights to Live By
25:37 The Tribe Vibe
28:10 Daily Choices
31:50 Practical View
36:06 Closing Thoughts
37:17 True Passion
https://www.noquitliving.com/
Chris@noquitliving.com
SHOW TIME CODES:
1:12 Solo Show recap
2:04 Guest Show recap
4:15 Perception is
6:51 Self-discovery
14:02 Happiness is
20:25 Time flies, or does it?
25:17 Our Five Senses
30:07 The Human Torpedo
35:35 Self-identity
36:52 Take a Perception Snapshot
41:00 Looking ahead
TIME CODE TOPICS:
1:24 1 degree from Oprah
4:55 Inflection point
9:00 Pajamas: A passion with purpose
14:12 The big reveal
17:51 Human connection
20:55 Listening to your “Heart Voice”
28:47 Insights about Genevieve
31:19 Defining success
35:02 Genevieve’s Insights to Live By
39:39 The power of one another
42:46 Leading with meaning
45:35 Final thoughts
SITE LINKS:
https://www.genevievepiturro.com/
https://pajamaprogram.org/
Time Code Topics
2:22 - Guest show recap
3:12 - Solo show recap
4:12 - First Dose of Prevention
7:30 - Major personal disclosure
8:40 – Anticipation
10:20 - Thwarting assumptive thinking
12:42 - Breaking habits
15:35 - Preventative measures
17:45 - Early memories
20:45 - Taking inventory
23:30 - Personal examples
26:50 - Pouring kindness
27:41 - “Real World” experiences
35:25 - A letter to my younger self
43:18 - Being a better parent
45:00 - In the Age of Covid
46:44 - Looking ahead
RELEVANT LINKS
InternshipInstitute.org
StudentSTEPS.org
VETsteps.org
Time Code Topics
1:50 - Proper introduction
4:50 - Phavorite Phan-antics
7:38 - Fanless Baseball
10:33 - Bryce Bromance
11:50 - Becoming The Phanatic
16:45 - The most beloved mascot
19:08 - Ruling SCOTUS
21:40 - Pheel The Love
26:00 - Phamily Life
27:25 - Mascot comradery
28:55 - Phavorite Phillie Ever
30:30 - A moment to relive
33:45 - Advice for younger self
35:40 - Tom’s Insights to Live By
38:35 - Making every encounter count
42:15 - The 7th Inning mentality
44:35 - A little bit of Phanatic
45:20 - Second Phavorite Sport
47:30 - Getting through this together
LINK to Pheel The Love
https://pheelthelove.com/
2:30 Interaction challenges
6:42 A certain character trait
12:20 Identifying Spiders
17:07 In the workplace
19:39 Now what?
24:04 “Spider Senses” Exercise
27:54 Spinning close to home
34:01 Role playing
38:29 Escaping traps
41:30 Web Dodgers
45:45 Onward and upward
Useful Show Links
https://mattzinman.com/
TIME TITLE
2:12 Lorena walks the talk
3:29 Proper introduction
5:10 Branding yourself
7:30 Starting a consulting practice
9:15 Finding your why
11:30 Authentic personal branding
13:42 Lorena’s thriving community
18:52 Gaining followers
22:39 Worldliness
30:00 Insights about Lorena
34:40 Lorena’s Insights to Live By
37:45 Gratitude in action
41:54 Overcoming limiting beliefs
46:00 Final Insights
50:30 Lorena’s generous invitation (re: 08.19.20)
CONTACT INFORMATION:
https://www.linkedin.com/in/lorena-acosta-/
Lorena.Acosta@BeBusyBeingAwesome.com
@BeBusyBeingAwesome
mattzinman.com
TIME CODE TOPICS
1:30 Brief recap of recent episodes
4:40 Correction about show formats
5:36 Putting Earned Confidence into action
10:49 Defeating worry and anxiety
12:52 Personal responsibilities about energy exchanges
16:50 Matt’s defining life events
23:30 The source of Matt’s Earned Confidence – a very personal disclosure
26:57 An uplifting life lesson
32:01 Thwarting assumptions, regrets and resentments
37:42 Revisiting kindness, gratitude and self-respect
40:55 Show wrap-up
Relevant Show Links
https://mattzinman.com/
TIME CODE TOPICS
4:27 - Sandy’s “Proper Introduction”
- How Sandy’s
7:47 - Sandy’s other podcast
12:08 - Perspectives about positivity
16:25 - Ways getting wiser with age
20:35 - Sandy’s Perfect Day
28:45 - Sandy’s 1st Insight to Live By
34:19 - Sandy’s 2nd Insight
37:50 - Sandy’s Top Insight
45:05 - What actions fuel personal growth
51:07 - The most important affirmations and behaviors
52:50 - Final insights about Sandy
Relevant Show Links
https://mattzinman.com/
https://zinman.isagenix.com/
http://www.sandyjoyweston.com/
http://www.sandyjoyweston.com/podcast/2020/6/5/lets-keep-it-real-episode-86
TIME CODE TOPICS
3:00 - The mysterious encounter behind Z-man
12:55 - The self-publishing experience
22: 10 - Personal introduction to Z-isms
26:45 - Invitation to Private Community Forum (InsightsToLiveBy.com)
28:10 - Z-isms and future solo show topics
30:13 - Introduction to Earned Confidence
Relevant Show Links
https://mattzinman.com/
https://www.internshipinstitute.org/
TIME CODE TOPICS
9:00 – How Kevin and Alan settle differences
11:24 – Choosing the non-college career path
15:10 – Proudest accomplishment
21:00 – Soulmates?
25:55 – How the past catches up with you
27:47 – In pursuit of success
29:45 – Kevin’s top Insight to Live By
31:45 – Kevin’s take on The Law of Attraction
Relevant Show Links
https://mattzinman.com/
https://thehyperconsciouspodcast.com/
TIME CODE TOPICS
2:00 - Alan’s proper introduction
3:15 - What is Hyper Conscious?
5:30 – Where it all began with Kevin and how they complement each other
9:10 – The principle at the heart of Alan’s personal self-growth
11:20 - Alan's most adventurous experience
13:50 – Insight about Alan Question 2
14:50 - Alan’s biggest fear
22:14 – Turning regrets into assets
26:44 - Living a principle-focused life.
30:03 - Alan’s top Insight to Live By
36:10 – Another unexpected insight about Alan
Relevant Show Links
https://mattzinman.com/
https://thehyperconsciouspodcast.com/
TIME CODE TOPICS
1:43 - What is a Z-ism?
3:00 - Defining Life Challenges and Roles
8:35 - Entrepreneurial Journey
15:30 - What is Matt's "Why"?
18:40 – Enriching the lives of at least 100 Million people
19:40 – Making a Coincidence Matter
23:20 - Podcast Show Formats
27:00 - What's Next?
Useful Links
https://mattzinman.com/
https://www.internshipinstitute.org/
http://www.zcommunication.com/company-profile.html