Win This Year: Recent Episodes

notMYkid

Win This Year is the official podcast of notMYkid, a national mental and behavioral health and wellness nonprofit dedicated to providing the full continuum of mental healthcare and wellness programs to youth and families. Win This Year shares information, inspiration, and strategies for parents , guardians, mentors, and educators on the topics of substance use, suicide, bullying, internet safety, social media, body image, relationships, anxiety, self-injury, depression, and more. This podcast features conversations with experts in the field of mental health as well as individuals with significant professional and/or personal experience with our topics. While the topics we discuss are serious, we are focused on the solutions, and will approach each subject in the most positive way possible. Our focus is to be informative, interesting, and inspiring.

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Medical professional and lifestyle coach Dr. James Bogash wants to help people live healthy, pain-free lives without needing to turn to opioids. He joins us to discuss the risks involved with opioid use by youth as well as other ways of maintaining health and wellness.

Links mentioned on the show:

Bogash Life 'n Balance YouTube Channel: https://www.youtube.com/user/JamesBogashDC/videos

Dr Bogash's Website:
https://www.lifecarechiropractic.com/

AZ Rx Drug Takeback Locator:
https://azdhs.gov/gis/rx-drop-off-locations/index.php

National Drug Takeback Locator:
https://apps.deadiversion.usdoj.gov/pubdispsearch/spring/main?execution=e1s1

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Author, keynote speaker, and father Alonzo "AJ" Jones joins us for a powerful conversation on the challenges and temptations faced by young men in our society, and the ways the adults in their lives can prepare them to make healthy, responsible, and future-focused decisions to set themselves up for success. We discuss AJ's book "45: The Warrior Class" as well as AJ's experience growing up biracial, his keynote speaking topics, and his work instructing and guiding young people.

Links mentioned on the show:

AJ's speaker page: https://campuspeak.com/speaker/alonzo-jones/

AJ's book : https://www.blurb.com/b/8491402-45-the-warrior-class-college-men-students-and-stud

AJ's Facebook page:
https://www.facebook.com/alonzoajjones

AJ's TedX talk on "The Situational Identity Matrix":
https://www.youtube.com/watch?v=hzMfdUaOnQY

AJ's YouTube Channel - J4 Conversations (2 Fathers, 2 Sons):
https://www.youtube.com/channel/UCrvVKrf7hdob0B5SsGWnxug

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Brothers, high school students, and content creators Ashton and Carter Kroeger have created the youth mental health nonprofit Persevere Project to support other teens. Their platform includes TikTok videos that showcase Carter's music and singing, as well as a website where adolescents can reach out for help. In this episode, we talk about what challenges they see other students facing, what inspired the creation of the organization, and what impact their efforts are having on changing and saving lives.

Links mentioned on the show:

Persevere Project Website: https://persevereproject.org/

Persevere Project Facebook: https://www.facebook.com/persevereproject.org

Persevere Project Instagram: https://www.instagram.com/persevereprojectorg/

Carter's TikTok: https://www.tiktok.com/@carterryan33?

Carter's YouTube: https://www.youtube.com/channel/UCTuWKcYjdI7In7nHVj8lN5w/videos

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Chris Johnson was a successful student and athlete before getting caught up in some unhealthy decision making. Once he found himself selling drugs and in the local gang detail book, he knew he needed to make a choice. Enlisting in the U.S. Army sent him down a nearly three-decade path where he learned the importance of leadership, trust, and putting others first. Following his retirement from the military, he began mentoring youth and teaching them critical life skills.

He joins us on this episode of Win This Year to share his experience, wisdom, and ideas on how lessons learned in the military can apply to both youth and parents.

Those interested in reaching out to Chris can email him at:
christopher.johnson166@yahoo.com

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Vanessa Baker is a parent and teen mindset coach, as well as the author of the book, "From MEAN to REAL CLEAN," and a parenting course of the same name. She has five teenagers and a toddler. She uses her background in education, business and coaching to teach parents how to create healthy relationships with their teenagers, and ultimately, with themselves. She lives in Scottsdale, Arizona with her wife, kids and her cat, Walter White.

Statement from Vanessa's website:
THE PURPOSE OF MY LIFE is to be courageous and free--to be, do and say the exact thing that will move me and others from pain to healing, from hate to love, from control to trust, and from fear to full self-expression--so that we can all live out the joy and power of being who we were made to be.Links mentioned on the show:

Vanessa's website: https://www.vbakermindset.com/

Vanessa's blog: https://www.vbakermindset.com/blog

Vanessa's podcast (You'll Understand When You're Younger): https://www.vbakermindset.com/podcast

Buy Vanessa's book: "From MEAN to REAL CLEAN"

Learn how to write a letter to your teen that will change everything: Sign Up Here

Vanessa's Instagram: https://www.instagram.com/vanessabaker_mindset/

notMYkid blog on self-care for parents: "The Eight Dimensions of Wellness"

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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High school student and young entrepreneur Lauren Skemp is working to increase awareness and support for youth mental health, including efforts to create an app to help teens who are facing mental health challenges. In this episode she discusses the inspiration for and work on the app, the primary mental health challenges teens are facing today, and what things parents and schools can do to help improve teen mental health.

Links mentioned on the show:

My Ink app Instagram: https://www.instagram.com/myinkjournal_/

My Ink app Facebook: https://www.facebook.com/myinkjournal

My Ink app Twitter: https://twitter.com/MyInkJournal

My ink app website: https://myinkjournal.wixsite.com/myink

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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In this episode, we discuss the challenge of helping adolescents achieve and maintain healthy body image, and the importance and value of creating healthy connections with others. Our guest, Dr. Elicia Nademin, offers insight and tips on how to keep our families healthy and thriving, and how to create powerful, lasting connections with others.

Dr. Nademin is a board certified psychologist in behavioral and cognitive psychology. She works full-time as a home-based primary care psychologist for elderly veterans, maintains a small part-time private practice, is a business owner in the anti-aging skincare
industry, and lectures annually on professionalism, communication, behavioral medicine, and diversity.

She has been involved in standard-setting and curriculum development for communication, interpersonal skills, and behavioral medicine for students of osteopathic
medicine. She has held multiple leadership roles in the Arizona Psychological Association and has long overseen diversity advocacy efforts in her community. Dr.Nademin also serves as the Arizona Early Career Psychologist Ambassador to the American Board of
Professional Psychology.

She most enjoys watching people dream differently as they grow in confidence and leadership skills. She has explored diverse strengths in unique and unexpected ways and delights in watching and helping to empower others through leadership
and inspiration. In her free time, Dr. Nademin spends time traveling, volunteering, and enjoying quality time with her mother, friends, and dog Kaylie. In her respective roles, Dr. Nademin helps others build confidence, relationship skills, and community while
promoting diversification, serving others on a global platform.

Links mentioned on the show:

Dr. Nademin's website - www.4ANewYou2.com

Nuggets of Wisdom -

"We are friends and strangers who join monthly thru ZOOM to create connection and memorable moments through spoken word, mantras, and affirmation. Join us with a quote or words of wisdom from someone who has touched you!

2nd Wednesday each month: 4:45-6pm AZ time. Join for 5 min or the full 75. There is no pressure to speak; share or listen in.

Events are cross-posted and always posted to Elicia's Facebook calendar as well: https://www.facebook.com/elicia.nademin/events.

Nuggets of Wisdom 2nd Wednesday each Month 4:45-6pm (Az time):

ZOOM: https://tinyurl.com/w4456 / Mtg ID: 864 9807 3105 / PW: 139071

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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In this episode, we discuss the powerful impact of adverse childhood experiences (ACEs) on individuals' health and well-being, and how trauma-informed care can help those who have experienced ACEs heal and reach their full potential. Our guest expert for this conversation is Angie Burleson.

Angie Burleson, APP, CHt, is a Community Development Specialist and Polarity Therapist committed to changing the conversation surrounding substance use and mental health by empowering individuals and connecting communities to become recovery ready through a trauma informed lens. Angie’s own struggle with addiction, family experiences, and education gives her a multi-faceted and unique perspective which has inspired her to lobby for public health focused addiction policy, expand peer support, advocate for parents, those in active addiction and recovery alike, and organize educational events.
Angie is Founder of Arizona Recovers, a recovery community organization, which provides harm reduction based peer support, community, and prevention and also Project Director of AZ Adverse Childhood Experiences Consortium.

Links mentioned on the show:

AZ ACEs Consortium

PACEs Connection

ACEs Too High

Center on the Developing Child - Harvard

Arizona Recovers

The Original ACEs Study - CDC

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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February is Teen Dating Violence Awareness and Prevention Month, and the statistics on teen dating violence may surprise you. Our guest for this episode, therapist Brandy Stuhan of nonprofit organization Chrysalis, discusses warning signs, myths, and what parents need to know in order to protect their kids.

Connect with Chrysalis:

Website - noabuse.org

Instagram - instagram.com/chrysalisaz/

Facebook - facebook.com/chrysalisaz/

Twitter - twitter.com/chrysalisaz

24 Hour Crisis Line - (602) 944-4999

Outreach Office - (602) 955-9059

Behavioral/mental health resources:

National Domestic Violence Hotline: (800) 799-7233

National Teen Dating Abuse Hotline: (866) 331-9474

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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In this episode, host Shane Watson talks about Self-Care for parents and the 8 Dimensions of Personal Wellness, including simple yet effective ways to ensure that we're taking care of ourselves and therefore can do our best job at taking care of our kids and families.

This information is also available in blog form as well:
https://notmykid.org/2020/11/25/holiday-self-care-and-the-eight-dimensions-of-wellness/

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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In recent years, life has become increasingly stressful for many parents and teens. 2020 has multiplied that stress, increasing what Matt Hale calls "Modern Lifestyle Syndrome." As CEO of Modern Acupuncture, Matt is seeking to improve people's lives by reducing stress, pain, and Modern Lifestyle Syndrome. He joins us on this episode of Win This Year to talk about a powerful form of self-care that could benefit many parents and teens, and how Modern Acupuncture is working to making it more accessible, approachable, and convenient.

Visit the Modern Acupuncture website at:

https://www.modernacupuncture.com/

More on Modern Acupuncture:

https://www.franchisetimes.com/August-2018/Into-the-Zen-Den-at-Modern-Acupuncture/

https://www.azcentral.com/story/news/local/scottsdale/2019/04/11/joint-chiropractic-co-founder-takes-similar-approach-with-acupuncture-chain/2991954002/

In 2016, Matt began his endeavor as Co-Founder and Chief Executive Officer of ACU Development INC., franchisor of MA Modern Acupuncture. As the first acupuncture franchise concept, Matt led Modern Acupuncture to quickly become one of the fastest growing franchises in the health and wellness industry. The explosive growth gained attention and impressive ranking status in the franchise industry, including the coveted cover of Franchise Times.

Prior to that time, Matt was both Vice President of Operations and a founding member of the management team at The Joint Chiropractic, with the likes of the founder of Massage Envy.

Matt’s leadership in the development of a strategic operational infrastructure played an integral part in growing the brand from eight units in 2010 to more than 340 open in 27 states in a six-year period. He was also a key member of the team that took the company public in 2014. Matt has also owned and operated his own franchise restaurant, giving him a deep understanding of franchising that he draws upon as CEO of MA Modern Acupuncture.

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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After losing her young adult son to a heroin overdose, Monica Tipton has courageously used her experience and knowledge to change the landscape of substance use recovery through awareness, understanding, and combating stigma. In this episode, she shares the story of the loss of her son and her personal journey to healing and helping others.

As a community leader and prior business owner, Monica Tipton has spent more than 20 years establishing relationships with diverse populations and bringing communities together. In her previous role, she served as a leader in Diversity & Inclusion at the Target Tempe Headquarters campus to bring forward thinking events that broke down barriers. Monica looks for opportunities where she can bridge gaps, inspire others, and build stronger communities. She currently serves as the Chairperson for Community Days of Service for the AZ Dr. Martin Luther King, Jr. Celebration Committee. Monica holds a Bachelor of Science degree in Counseling with an emphasis in Addictions, Chemical Dependency, and Substance Abuse. She is a current candidate for a Master of Science in Clinical Psychology with a specialization in Forensic Psychology.

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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In 2020, Back To School time looks very different than it has in any other year. Parents and kids are feeling increased levels of stress, anxiety, and other mental health challenges. In this episode, Michael Klinkner gives strategies for parents, guardians, and other adults to reduce stress and help kids succeed and remain physically, mentally, and emotionally healthy.

Michael Klinkner is a Licensed Clinical Social Worker. He completed his Master of Social Work Degree at West Virginia University after completing his Bachelor’s degree at Washington and Jefferson College. Michael has received specialty training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Neurolinguistic Programming. Michael is certified in Eye Movement Desensitization and Reprocessing (EMDR). Michael has been dedicated to helping people find balance for over 20 years. In addition to outpatient services, Michael teaches graduate level courses for the School of Social Work at Arizona State University. Michael provides individual, group and family therapy to children, adolescents and adults.

Connect with Michael online:

Instagram - https://www.instagram.com/michael_klinknercounseling/

Facebook - https://m.facebook.com/profile.php?id=575483445937256&ref=content_filter

YouTube - https://www.youtube.com/channel/UCixDJOg0ppudTvvl3XXQtfw

Website - https://www.evolvecounselingaz.com

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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As a high school senior, Steve Sconzert's choices with alcohol and marijuana led to a serious car accident that left him permanently paralyzed and in a wheelchair. Determined to regain his independence, he learned how “mindset is more powerful than circumstance”, and lives that motto to this day. Through his own life experiences, Steve's desire is to inspire others to own their story, see beyond limitations, and make empowered choices rooted in a strong sense of self-worth. He joins us on this episode of "Win This Year."

Steve's website: https://stevesconzert.com/

Steve's contact page: https://stevesconzert.com/contact/

Behavioral/mental health resources:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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After discovering alcohol at an early age, Pedro F. thought he had found the answer to his problems.  But as things progressed quickly in high school, he found himself struggling and facing thoughts of suicide.  Some unexpected sources managed to convince him to get help, and he turned his life around before heading to college.  Now nearing 25 years in recovery, he shares his experience and wisdom with us in this episode of "Win This Year."

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Community Information and Referral Services: Dial 211 or visit 211.org

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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By the age of 22, Matt Miller had faced more adversity than many people face in a lifetime. But a near-death experience from a mountain climbing accident, frostbite, amputations, and more than 10 surgeries would still not be his biggest challenge. In this episode, Matt talks about how he overcame adversity and addiction and now uses his experiences to help others.

Contact information, resources and links mentioned in this episode:

Matt's Website: https://klaritylifestylecompany.com/

Matt's story on AZCentral: https://www.azcentral.com/story/travel/2015/12/05/after-losing-fingers-toes-frostbite-phoenix-man-finds-strength-freedom-distance-running/74757710/

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Among all the recent negative news as a result of COVID-19, there are shining examples of people using the situation as an opportunity to help others and show kindness. We've compiled a variety of recent stories illustrating the positive response to the pandemic and the challenges caused by it.

Contact information, resources and links mentioned in this episode

Amadio Ranch Farm Store story shared by Ahriza Martinez - https://www.facebook.com/AmadioRanch/posts/1640419322764447

Maddy Rose's episode of "Win This Year":

From Bipolar Disorder, Substance Use, and Anxiety to Hope - http://winthisyear.buzzsprout.com/582967/2044212-from-bipolar-disorder-substance-use-and-anxiety-to-hope-maddy-rose

Joronda Montaño's episodes of "Win This Year":

Mental Health First Aid - http://winthisyear.buzzsprout.com/582967/3112063-mental-health-first-aid-joronda-montano

Overcoming Challenges to Create Connection - http://winthisyear.buzzsprout.com/582967/1992973-overcoming-challenges-to-create-connection-joronda-montano

Suicide Prevention - http://winthisyear.buzzsprout.com/582967/1681000-national-suicide-prevention-week-paolla-jordan-joronda-montano-teen-suicide-prevention

Taylor Garrey's episode of "Win This Year":

Recovery Month / Taylor's Journey of Addiction and Recovery -
http://winthisyear.buzzsprout.com/582967/1724011-recovery-month-taylor-popp-s-journey-of-addiction-and-recovery-teen-drug-prevention

Tomas Barraza's episode of "Win This Year":

Substance Use Prevention Tips for Parents - http://winthisyear.buzzsprout.com/582967/1761952-substance-use-prevention-tips-for-parents-kristen-polin-and-tomas-barraza

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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This simple, effective method can change outlooks and save lives.

With the recent COVID-19 / Coronavirus situation, the importance of maintaining physical, mental, and emotional health has become even more apparent. One way to take care of those around us is through first aid, including Mental Health First Aid. In this episode, notMYkid Chief Programs Officer Joronda Montaño discusses how Mental Health First Aid basics work, and how we can help those around use who may be struggling during difficult times.

Contact information, resources and links mentioned in this episode:

Mental Health First Aid Website - https://www.mentalhealthfirstaid.org/

"Win This Year" Suicide Prevention/Intervention Episode (in-depth intervention tips begin at 60:04 elapsed) - http://winthisyear.buzzsprout.com/582967/1681000-national-suicide-prevention-week-paolla-jordan-joronda-montano-teen-suicide-prevention

Brene Brown on empathy - https://www.youtube.com/watch?v=1Evwgu369Jw

Brene Brown TED Talk on "The Power of Vulnerability" - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

Signs/symptoms of depression and/or anxiety (Harvard Medical School) - https://www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression

Anxiety Disorders (Mayo Clinic) - https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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With the recent COVID-19 / Coronavirus, situation, people (kids included) are dealing with yet another layer of stress, and an unfamiliar and unique one at that. notMYkid has provided a dozen simple, actionable steps that parents can implement immediately to help their preteens and teens stay physically, mentally, emotionally, and spiritually healthy while navigating difficult times.

These tips are also available as a blog:
https://notmykid.org/2020/03/16/how-to-help-your-stressed-teen/

These tips were also given out during a Facebook livestream:
https://www.facebook.com/notMYkid/videos/261140008219042/

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Kathleen Nelson-Simley joins us on this episode of "Win This Year" to discuss how we can help our kids have a clear vision of their future, how our expectations for them can affect that future, and how the example we set for them can make a profound impact as well.

Kathleen is a leading substance use prevention educator, coach and consultant who has trained more than 10,000 people across the globe. Her 34 years of prevention experience comes from working with community-based youth programs and school districts, serving as a trainer for a national prevention research-based company and now running her own business - KNS Learning Solutions. She offers her clients resources, training and support in effective prevention strategies and teaching methods, parent engagement, community and school support, group facilitation skills, grant writing and leadership coaching. She is also the licensed trainer for All Stars - a series of research-based prevention curricula for students in grades 4-12.

Contact information and resources and links mentioned in this episode:

Kathleen Nelson-Simley's Website:
https://knslearningsolutions.com/

"Putting the Puzzle Pieces Together" blog entry:
https://knslearningsolutions.com/news/putting-the-puzzle-pieces-together-2/

"What You Expect is What You Get" blog entry: https://knslearningsolutions.com/news/what-you-expect-is-what-you-get/

"Reading You Like a Book" blog entry:
https://knslearningsolutions.com/news/reading-you-like-a-book/

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Following recent youth-related news articles about the drug etizolam and the vaping device called Puff Bar, notMYkid brings you a special parent prevention news episode of Win This Year to take a closer look at etizolam and Puff Bars, and to bring them to the attention of parents and those who work with youth.

Public Information Officer Shane Watson and notMYkid CEO Kristen Polin discuss etizolam, puff bars, and the two recent news stories that prompted this discussion.

Contact information, resources and links mentioned in this episode:

AZ Family article on Ivan Aguirre's autopsy results cited and read in this episode:
https://www.azfamily.com/news/investigations/opioid_crisis/fentanyl/autopsy-shows-asu-student-ingested-fentanyl-before-death-report-calls/article_79286e88-4202-11ea-a2d1-33204f4097fc.html

Kristen Polin's interview with ABC 15 about the overdose death of Ivan Aguirre (video and article): https://www.abc15.com/news/region-southeast-valley/tempe/experts-warn-of-etizolam-a-new-alternative-to-xanax

Etizolam info (DEA Diversion):
https://www.deadiversion.usdoj.gov/drug_chem_info/etizolam.pdf

Signs and symptoms of benzodiazepine misuse:
https://drugabuse.com/benzodiazepines/

NY Times article on teens moving from Juul to Puff Bars cited and read in this episode:
https://www.nytimes.com/2020/01/31/health/vaping-flavors-disposable.html

Home nicotine tests for parents:
https://xpressdrugtest.com/nicotine-vape-test-p-54.html

Bark monitoring and parental control app (use code "NOTMYKID" for one month free):
https://www.bark.us/

Youth and young adults can access the new e-cigarette quit program from the Truth Initiative by texting "DITCHJUUL" to 88709. Parents and other adults looking to help young people quit should text "QUIT" to (202) 899-7550

Quitting e-cigs (Truth Initiative):
https://truthinitiative.org/research-resources/quitting-smoking-vaping/quitting-e-cigarettes

How to Quit Vaping (for Teens):
https://teen.smokefree.gov/quit-vaping/how-to-quit-vaping

Teen vaping and smoking cessation program:
https://www.lung.org/stop-smoking/helping-teens-quit/not-on-tobacco.html

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube:

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Sex trafficking is targeting and exploiting teens and preteens, and the victims of it include kids from all walks of life. The average age of those entering into sex trafficking in the United States is 13. This is a dark and dangerous reality, which is why Breanna and Brandon Vales founded the organization Red Light Rebellion to fight and prevent sex trafficking. They join us on this episode of "Win This Year" to share their experience and knowledge, in order to help families protect their kids. Topics include myths surrounding sex trafficking, signs and symptoms of kids being groomed or exploited by predators, what is fueling the demand for sex trafficking, and what we can do to help.

Contact information and resources and links mentioned in this episode:

Red Light Rebellion Website: http://redlightrebellion.org/

Red Light Rebellion Facebook: https://www.facebook.com/redlightrebellion

Red Light Rebellion Instagram: https://www.instagram.com/redlightrebellion/

Red Light Rebellion Twitter: https://twitter.com/redlightrebels

Red Light Rebellion Snapchat: https://www.snapchat.com/add/redlightrebels

National Human Trafficking Hotline: (888) 373-7888

National Human Trafficking Text Line: Text "HELP" or "INFO" to 233733

National Human Trafficking Hotline Website: https://humantraffickinghotline.org/

National Human Trafficking Hotline Live Chat: https://humantraffickinghotline.org/chat

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

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Iowa Valley Junior-Senior High School Principal Janet Behrens began a new program at her school this year called "No Phones, New Friends Friday." After noticing students at lunch looking at their phones the entire time and not communicating with one another, Principal Behrens decided to try a creative approach to change the situation. Now on Fridays at lunch, the phones are put away, and students are connecting with one another. The response has been overwhelmingly positive, as have the results. Janet joins us on this episode of "Win This Year."

Contact information, books, and resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

Bark Monitoring tool - https://www.bark.us/
(Use code "NOTMYKID" for a one month free trial)

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After recognizing the need for more awareness and education on the impact of screen time, video games, and social media on the development and mental health of her students, former school administrator Katey McPherson developed her own national platform to share current research and evidence-based best practices to assist students, parents, and schools as we navigate the new landscape of childhood.

Katey shares her experience, wisdom, and insight with us on this episode of "Win This Year."

Contact information, books, and resources and links mentioned in this episode:

Katey McPherson's Facebook - https://www.facebook.com/kateymcph/

Bark Monitoring tool - https://www.bark.us/
(Use code "NOTMYKID" for a one month free trial)

Glow Kids Book - https://www.amazon.com/Glow-Kids-Screen-Addiction-Hijacking/dp/1250097991

Untangled Book - https://www.drlisadamour.com/untangled/

Saving Our Sons Book - https://www.amazon.com/Saving-Our-Sons-Raising-Resilient/dp/098399594X

How to Raise and Adult Book - https://www.amazon.com/How-Raise-Adult-Overparenting-Prepare/dp/1250093635

The Self-Driven Child Book - http://www.theselfdrivenchild.com/

Under Pressure Book - https://www.drlisadamour.com/under-pressure/

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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When Amy Carney and her husband realized their family was disconnected and drifting apart, they packed up their kids into a motorhome and said goodbye to the life they had previously known. On that journey, Amy learned more about what really matters in life and as a parent. She has since gone on to write the book "Parent on Purpose: A Courageous Approach to Raising Children in a Complicated World," in order to help other parents reclaim their lives and prepare their kids to be confident, self-sufficient, empathetic, sincere adults who understand the value of play as well as self-care.

Amy shares her experience, wisdom, and insight with us on this episode of "Win This Year."

Joronda Montaño joins us again as Co-Host.
Joronda's prior episode (containing her story) can be found here:
https://www.buzzsprout.com/582967/episodes/1992973-overcoming-challenges-to-create-connection-joronda-montano

Contact information, resources and links mentioned in this episode:

Amy Carney's Website: https://amycarney.com/

Amy Carney's Twitter: https://twitter.com/amylcarney?lang=en

Amy Carney's Instagram: https://www.instagram.com/amylcarney/?hl=en

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Maddy Rose had her life turned upside down by bipolar disorder, substance use disorder, diabetes, and heart failure all by the age of 21.  In this episode of "Win This Year," she talks about how she overcame those and other challenges to not only survive but thrive and find happiness and purpose.

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Despite facing multiple challenges during her childhood in Los Angeles, Joronda Montaño's determination to help others combined with the support of caring adults in her life to make her the amazing, life-changing individual she is today. In this episode, Joronda discusses what adults did to help her grow, what parents can do to connect with their kids, and what unique challenges kids growing up today are facing.

Joronda Montaño's book - "I'll Write It Down: A Two-Way Chat Diary":
https://www.amazon.com/Ill-Write-Down-Chat-Diary/dp/1694860337

Win This Year Episode 1 - National Suicide Prevention Week - Paolla Jordan (Featuring Joronda Montaño in the second segment):

http://winthisyear.buzzsprout.com/582967/1681000-national-suicide-prevention-week-paolla-jordan-joronda-montano-teen-suicide-prevention

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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notMYkid Co-Founder Debbie Moak turned one of her family's challenges into an organization that has reached millions, helped parents and families, and saved numerous lives. She joins us to discuss the organization's past, present, and future, as well as her tireless ongoing work to help keep kids and families healthy and thriving. notMYkid CEO Kristen Polin joins us as co-host for this episode as well.

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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After Barry Adkins lost his 18-year-old son Kevin to alcohol poisoning, Barry knew he didn't want to be a victim. Instead, he hiked 1,400 miles from Arizona to Montana with Kevin's ashes in his backpack, in order to raise awareness and reach as many people as he could with a warning about the dangers of binge drinking. He has since authored the book "Kevin's Last Walk: A Father's Final Journey With His Son" and has reached thousands of people across the country with his message.

Contact information, resources and links mentioned in this episode:

Kevin's Story video: https://www.youtube.com/watch?v=v0blTIbbzO8

Kevin's Last Walk Website: https://kevinslastwalk.com/

Kevin's Last Walk Facebook: https://www.facebook.com/kevinslastwalk

Kevin's Last Walk Twitter: https://twitter.com/kevinslastwalk

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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After growing up in a loving, happy home, Bobby Cording still felt alone and disconnected. Thinking he had found the answer he was looking for in opioid painkillers, Bobby began a journey that would find him addicted, struggling with school, losing relationships, and facing a major prison sentence. Find out how Bobby turned his life around, what he does differently today, and what his suggestions are for parents wanting to keep their kids drug free.

Contact information, resources and links mentioned in this episode:

Taylor Popp's Full Episode:
https://www.buzzsprout.com/582967/episodes/1724011-recovery-month-taylor-popp-s-journey-of-addiction-and-recovery-teen-drug-prevention

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Bree Pear and Crissy Saint-Massey of Only Human have experienced some of life's most difficult situations: abuse, suicide, bullying, unhealthy relationships, and loss. Yet through those experiences, they have found resilience and created a platform to help and unite others through their organization Only Human. In this episode, they share their stories and the victories they've achieved through reminding us that we're all Only Human.

RSVP for the Only Human Community Picnic benefitting notMYkid:
https://www.facebook.com/events/932421043793525/

Only Human website (October 2019 apparel sales benefit notMYkid)
https://onlyhumanco.com/

Only Human Facebook:
https://www.facebook.com/onlyhumanco

Only Human Instagram:
https://www.instagram.com/onlyhuman/

Only Human Youtube:
https://www.youtube.com/onlyhumanco

Watch Bree's story:
https://www.facebook.com/watch/?v=1048634808594938

Read Crissy's story:
https://onlyhumanco.com/chin-up/

Crissy Saint Massey spoken word piece - "Home"
https://www.youtube.com/watch?v=c7TpOWIvfIs&t=1s

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Ruth Carter was in fear for their safety after being cyberbullied as an adult. The harassment reached a level where they had to take a university final in an undisclosed location, only wore casual clothes because they were sweating so much from the anxiety, and eventually consulted a professional security company. Ruth now shares that experience to help others who are going through similar experiences.

Ruth Carter blog - "My Child is Being Cyberbullied: What Now?"
https://azparenting.com/my-child-is-being-cyberbullied-what-now/

Ruth Carter blog - "I was Cyberbullied"
https://www.undeniableruth.com/2012/01/31/i-was-cyberbullied-part-1-of-4/

How to reach Ruth Carter online:
https://carterlawaz.com/geek-law-firm/

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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notMYkid CEO Kristen Polin, Prevention Specialist Tomas Barraza, and Public Information Officer Shane Watson discuss six substance use prevention tips for parents of adolescents. All three are parents, individuals in longterm recovery, and veterans of the field of prevention for youth.

Six Tips:

  1. Start talking to your kids when they're young
  2. Set firm and clear rules and expectations about drugs and alcohol
  3. Understand the teenage brain
  4. Give your kids a way out of a risky situation
  5. Decide on consequences together
  6. Keep communication lines open

notMYkid Chief Programs Officer Joronda Montaño's prevention tips interview with Huffington Post:

https://www.huffpost.com/entry/how-to-talk-to-your-teen-about-drugs-6-tips-for-parents_b_599236c1e4b0ed1f464c0d98

How Iceland reduced teen substance use:

https://www.apnews.com/83d5e39462164327a861ba34dcb3752c?fbclid=IwAR2VjrDsiAC_7YN9s--ehjnymiR87gJRML1RJJUUeEkSw36ddP65I65D2c8

https://mosaicscience.com/story/iceland-prevent-teen-substance-abuse/

https://www.theatlantic.com/health/archive/2017/01/teens-drugs-iceland/513668/

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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After nearly losing his life to drugs and alcohol, Taylor Popp is using his experience to help teens find a better path. In this episode, he shares his personal experience of becoming addicted to drugs and alcohol as a preteen, the chaos that substance use caused in his life, and how he managed to overcome his addictions. Taylor candidly and fearlessly talks about how he started using drugs, what his progression looked like, and what he does differently today to navigate life without drinking or using. He also discusses the things he's seeing and hearing from teens while working in schools as a Prevention Specialist, and shares some crucial takeaways for parents, families, educators, and anyone who works with youth. If you have preteens or teens in your life, you won't want to miss Taylor's insights and suggestions.

Taylor Popp is one of notMYkid’s most sought out Prevention Specialists who travels all throughout Arizona and speaks to both large auditoriums full of students and teaches small life skill classes. He is 25 years old and joined the notMYkid team in 2017. Taylor has been fortunate to celebrate over 4 years of continuous sobriety after turning his life around following over a decade of addiction.

Since arriving at notMYkid, Taylor has shared his story and skills with over 25,000 students on topics ranging from drug and alcohol addiction, bullying, depression, unhealthy relationships, body image, internet safety and critical life skills training for youth. Taylor also co-facilitates our Project Rewind Program, supporting families through education and early intervention.

When Taylor shares his incredible journey with youth, there is an immediate connection. His greatest satisfaction in life and his constant goal is to share his experience, strength and hope with others and inspire teens to rise above challenges and embrace their “something better” in life.

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Segment One:
Following the loss of her son Adrio Romine in May 2019, Paolla Jordan is determined to use her experience to prevent teen suicides and to help other families not have to go through the same thing. In this episode, she shares her experience, knowledge, and hope as well as suggestions and strategies for parents and those who work with youth. Paolla and Win This Year host Shane Watson also discuss the role that the internet played in Adrio's suicide.

Segment Two:
Longtime prevention professional, coach, parent, and ASIST master trainer Joronda Montaño talks with host Shane Watson about signs and symptoms of someone who is considering suicide, how to begin a conversation with someone who is suicidal, and how to help someone who is having thoughts of suicide.

Segment Three:
Host Shane Watson discusses suicide prevention and intervention resources and crisis lines, and shares a personal anecdote regarding an unusual suicide intervention he once took part in.

Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336

Paolla Jordan/LaloBoy Foundation: (480) 788-4187

LivingWorks Website (to find ASIST and SafeTALK trainings): https://www.livingworks.net/

SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org

Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)