Soul of Islam Radio: Recent Episodes
Emil Ihsan-Alexander Torabi
The Prophetic Path to True Strength and Self-MasteryAnger is a natural part of the human experience. In some circumstances, it may even arise from a legitimate concern or a desire to defend what is right. Yet regardless of its source, anger must be controlled and directed toward a constructive end. Otherwise, like an untended fire, it can quickly destroy what may have taken years to build—including marriages, families, friendships, communities, and even our relationship with Allah Almighty.
The Prophet Muhammad ﷺ repeatedly emphasized the importance of controlling anger. When a man asked him for advice, he responded, “Do not become angry.” The man repeated his request several times, and each time the Prophet ﷺ gave him the same answer. He also taught that true strength does not lie in overpowering others, but in controlling oneself when angry. Real strength is therefore not the ability to dominate another person; it is the ability to remain grounded, conscious, and restrained when the lower self demands that we react.
Anger often arises from deeper fear, pain, or unresolved trauma. It may reveal an unwillingness to accept what has happened, a lack of trust in divine will and decree, or an attempt by the ego to protect itself from being wounded again. Merely suppressing anger does not heal it. We must become willing to observe it, trace it to its source, and allow it to reveal where healing, greater faith, and deeper surrender are needed. In this way, anger itself can become an opportunity for tazkiyat an-nafs—the purification and healing of the self.
When anger first arises, pause before saying or doing anything. Simply acknowledge what you are experiencing. This moment of awareness creates space between you and the emotion, allowing clarity and divine guidance to enter. Then breathe slowly and consciously. Calm the nervous system, turn the heart toward Allah Almighty, and reestablish your connection with the Source of peace, strength, and stability. Do not take action while emotionally compromised.
Allah Almighty tells us, “Successful indeed is the one who purifies himself” (Qur’an 87:14). Every irritation, provocation, and emotional trigger can become part of this purification. As Mawlānā Jalāl ad-Dīn Rūmī (qaddas Allāhu sirrahu) observed, “If you are irritated by every rub, how will your mirror be polished?” The path to freedom begins when we stop allowing anger to control us and instead use it as a means of healing, surrender, and spiritual growth.
Additional ResourcesThe following resources provide additional guidance, structured learning, and practical spiritual training to help you heal the roots of anger, cultivate greater self-mastery, and develop lasting peace, strength, and stability.
- Introduction to the Way of the Warrior
- Eternal Warrior Way Program
- Course in Spiritual Healing
- Primer on Islamic Meditation
- Islamic Meditation Program
- Mastering the Law of Attraction
- The Hidden Power of Contemplation
In an age of constant distraction, noise, and endless activity, the simple act of becoming still has become increasingly rare. Yet throughout the Islamic spiritual tradition, tafakkur—contemplation, reflection, and meditation—has long been regarded as one of the most powerful means of drawing near to Allah Almighty. It is through sincere contemplation that the heart awakens, perception deepens, and the seeker begins to recognize both the subtle workings of the ego and the ever-present reality of the Divine.
A famous saying, often attributed to the Prophet Muhammad ﷺ, states that one hour of contemplation is better than seventy years of voluntary worship. The great Companion Abu al-Dardāʾ (ra) similarly taught that an hour of reflection is better than standing in prayer for an entire night, emphasizing that the true value of worship lies not merely in outward actions, but in the state and orientation of the heart.
In this episode, we explore why contemplation has occupied such a central place in the lives of the Prophets, the Companions, and the great scholars and saints of Islam. We examine how awareness serves as the key to spiritual growth, why self-knowledge is indispensable for the purification of the heart, and how daily muhāsabah (self-accounting) enables us to recognize the subtle forms of ego, pride, heedlessness, and hidden attachment that prevent sincere surrender to Allah.
We also reflect upon the vital relationship between the outer and inner dimensions of Islam. While the outward forms of worship are essential, they are intended to cultivate an awakened heart that is fully present before its Lord. Without contemplation and reflection, worship can gradually become mechanical, while the ego quietly remains unchallenged beneath the surface. True spiritual transformation occurs when the heart itself begins to worship, receives divine light, and increasingly submits to the will of God.
Whether you are just beginning your spiritual journey or have spent years striving upon the path, this episode offers both timeless guidance and practical encouragement to incorporate contemplation into your daily life. By slowing down, becoming present, and turning inward with sincerity, we create the conditions for genuine repentance, deeper faith, and lasting spiritual growth.
May Allah Almighty awaken our hearts, increase us in awareness, purify our souls, and draw us ever nearer to Him. Āmīn.
Additional ResourcesThe following resources are directly related to this episode and are intended to help you explore these principles more deeply and cultivate a regular practice of contemplation and meditation in your daily life.
- Where is God?
- Primer on Islamic Meditation
- Islamic Meditation Program
One of the greatest misconceptions of modern life is the belief that life should be easy. We are constantly sold the idea that happiness is found in comfort, convenience, and the avoidance of difficulty. Yet the reality is that hardship, struggle, and challenge are woven into the very fabric of human existence. The sooner we accept this truth, the sooner we can stop resisting life and begin growing through it.
Every challenge we face serves a purpose. Whether our struggles are related to faith, relationships, health, finances, family, or personal growth, they are not random obstacles standing in the way of our success. Rather, they are part of a divine curriculum designed specifically for us. They exist to awaken latent capacities within the heart and soul, to strengthen our character, and to help us become who we were created to be. In this sense, our greatest difficulties often contain the keys to our greatest growth.
It is through struggle that we discover ourselves. Human beings do not uncover their true strength in comfort and complacency. We discover who we are in the midst of life’s battles. The Qur’an reminds us that we may dislike something that is good for us and love something that is harmful to us [Holy Qur’an, 2:216]. What we instinctively seek to avoid may in fact be the very thing that leads to our transformation, while the comfort we desire can sometimes become a barrier to our development.
Fighting has been prescribed for you, though it is disliked by you. But perhaps you dislike a thing and it is good for you, and perhaps you love a thing and it is bad for you. Allah knows, while you do not know.
Surah al-Baqarah, 2:216
This reality points to the importance of awakening the warrior within. The way of the warrior is not about aggression or domination, but about courage, resilience, discipline, and the willingness to confront life’s challenges with wisdom and faith. The greatest struggle is the struggle against the lower self, the ongoing effort to align our hearts, intentions, and actions with truth. This inner battle requires strength, but also intelligence, strategy, patience, and trust in God.
Every hardship also presents an opportunity to cultivate and embody the divine attributes that are the key to human evolution and knowing our Lord. A difficult circumstance may be calling us to develop patience, resilience, forgiveness, compassion, wisdom, strength, or forbearance. In learning to respond to life’s challenges in the right way, we come to know our Lord more deeply through the qualities He has revealed and invited us to reflect.
The path of spiritual growth requires both surrender and strength, softness and firmness, receptivity and resolve. By embracing rather than resisting our challenges, we transform hardship into a pathway of awakening, self-discovery, and nearness to Allah Almighty. What appears to be an obstacle may, in reality, be a doorway to the very life we were meant to live.
Additional ResourcesThe following resources will help you cultivate the strength, resilience, discipline, fortitude, and faith required to awaken the warrior within, overcome life’s challenges, fulfill your divine purpose, and experience greater health, happiness, harmony, and success in both this life and the life to come.
- Alita: In Battle You Will Find Yourself
- Introduction to the Way of the Warrior
- Eternal Warrior Way Program
One of the most fascinating developments in recent years has been the growing convergence between modern science and classical spiritual wisdom. Researchers, neuroscientists, and experts in human performance are increasingly discovering what the world’s great spiritual traditions have taught for centuries: the human heart plays a far greater role in our lives than merely pumping blood throughout the body. The heart is intimately connected to our health, our emotional well-being, our intuition, our relationships, and even our ability to realize our highest human potential.
In his book Becoming Supernatural, Dr. Joe Dispenza explores the concept of “heart intelligence” and what he calls “heart coherence”—a state in which the heart, mind, emotions, and body come into alignment. Through years of research and observation, he points to the remarkable effects that elevated emotional states such as gratitude, compassion, appreciation, love, and joy can have on the human being. These states not only improve emotional well-being but appear to influence physical health, stress levels, gene expression, and overall quality of life.
For students of Islamic spirituality, however, these discoveries are not new. The centrality of the heart has always occupied a foundational place within the teachings of Islam. The Qur’an repeatedly draws attention to the state of the heart, and Allah Most High informs us that on the Day of Judgment nothing will benefit a person except one who comes with a sound heart (qalb salim). The Prophet Muhammad ﷺ likewise taught that within the human being is a piece of flesh which, if sound, causes the entire being to be sound, and if corrupted, causes the entire being to be corrupted. That piece of flesh, he said, is the heart.
Islam teaches that the heart is far more than a physical organ. It is the seat of faith, certainty, perception, and direct knowledge of God. While the mind thinks, analyzes, and reasons, it is the heart that truly knows. It is through the heart that human beings connect to their Creator, receive guidance, experience tranquility, and awaken to their deeper purpose. The heart serves as the bridge between the material and spiritual dimensions of existence, connecting us to realities that lie beyond the reach of the intellect alone.
This understanding has profound implications for both personal transformation and human health. Modern society is characterized by unprecedented levels of stress, anxiety, distraction, and disconnection. Not coincidentally, heart disease remains one of the leading causes of death worldwide, while emotional and psychological suffering continue to rise. The human heart is not only struggling physically; it is struggling spiritually. We have become disconnected from the very source of meaning, purpose, and inner equilibrium.
True faith and religion offer a powerful remedy. Through remembrance of God (dhikr), prayer, contemplation, gratitude, service, and sincere devotion, the heart gradually returns to a state of coherence, balance, and wholeness. As the heart becomes purified, elevated qualities such as compassion, patience, contentment, forgiveness, and love begin to emerge naturally. This inner transformation influences every dimension of life, including physical health, emotional well-being, relationships, decision-making, and one’s ability to navigate life’s challenges.
Human potential is not simply about achieving external success or accomplishing goals. Rather, it is about awakening to who and what we truly are. It is about realizing our role as vicegerents of God upon the earth and aligning ourselves with the divine purpose for which we were created.
When the heart awakens, the human being awakens. When the heart heals, the human being heals. And when the heart becomes connected to its Lord, possibilities emerge that far exceed what we once thought possible.
Additional ResourcesThe following resources will support you in deepening your knowledge, understanding, and practice as you awaken the latent potential of the heart and cultivate the healed, whole, and sound state of being that is the key to lasting peace, spiritual growth, health, wellbeing, and success.
- Primer on Islamic Meditation
- Islamic Meditation Program
- Awakenings Academy
Recently, a tragic shooting at the Islamic Center of San Diego shook the Muslim community throughout Southern California and beyond. The attack claimed the lives of three men who courageously confronted the assailants in order to protect others within the mosque. Among them was Brother Amin Abdullah, who was serving as the acting security guard at the time of the attack. Through his quick actions and selfless sacrifice, he helped prevent the gunmen from reaching classrooms filled with children and teachers.
While the incident is undeniably heartbreaking, it also invites reflection on deeper realities that are often overlooked in moments of grief. Shortly before his passing, Brother Amin shared a message on social media in which he reflected upon the meaning of success. He wrote that true success was not wealth, reputation, or worldly achievement, but rather returning to Allah Almighty with a pure soul and receiving the glad tidings of Paradise. He concluded by praying for husn al-khatimah—the best of endings. In a way that few could have imagined, his prayer was answered.
What is success?To many people success is financial stability,good reputation, beauty,etc.As for ME! Wallahi,thumma Wallahi.It is returning back to Allah OUR creator with the same pure soul he loaned me at birth.Having the Malaikah of Allahu ta’ala saying“don’t fear and don’t grieve,but receive the glad tidings of Jannah which you were promised by the Most forgiving and Most Merciful”.May Allahu ta’ala grant us Husnal Khatimah,AAAAMEEEEN
Amin Abdullah
Islam teaches that martyrdom (shahādah) is among the highest stations a believer can attain. The martyr is not one who seeks death, but one who values truth, justice, faith, and the protection of others more than personal safety. The Qur’an reminds us that those who are slain in the path of Allah are not truly dead, but are alive with their Lord, receiving provision and divine favor. Martyrdom represents the ultimate testimony of faith—a witness to the reality of God and the life to come.
The lives and sacrifices of Brothers Amin Abdullah, Mansour Kaziha, and Nadir Awad also remind us of the importance of courage and responsibility within the Muslim community. They acted decisively when confronted with evil, placing themselves between danger and the vulnerable. Their example reflects an often-neglected aspect of the Islamic tradition—the way of the warrior. Islam calls believers to cultivate strength—physical, emotional, psychological, and spiritual—not for domination or aggression, but for service, protection, and the defense of what is sacred.
The tragedy also highlights broader challenges facing contemporary society. Racism, ethnic supremacy, and increasing social division continue to plague the modern world. Islam offers a powerful alternative vision grounded in the equality of all human beings before God. The Prophet Muhammad ﷺ declared in his Farewell Sermon that no race or ethnicity possesses superiority over another except through piety and God-consciousness. Malcolm X (ra) famously concluded after his pilgrimage to Makkah that Islam was uniquely capable of erasing the race problem because it transforms the human heart and dissolves artificial divisions.
At the same time, modern materialism has left many people disconnected from meaning, purpose, and spiritual reality. As society becomes increasingly fragmented, violence, confusion, and despair continue to grow. Islam offers another way: a life rooted in remembrance of God, service to others, personal discipline, and preparation for Eternity.
The lives of these three martyrs stand as a powerful reminder that true success is not measured by how long we live, but by how we live—and by the state in which we return to our Lord. May Allah Almighty have mercy upon them, elevate their ranks, grant patience and strength to their families, and guide us all toward lives of courage, faith, service, and eternal success.
Additional Resources* Martyrs Family Support Fund * The Root Cause and Origin of Racism * Eternal Warrior Way Program
The human ego, or nafs, cannot survive without separation, conflict, and opposition. It defines itself through fear, comparison, resentment, and the unconscious need for enemies. As a result, much of the suffering, tension, and division we experience—both personally and collectively—is not simply the product of external circumstances, but the projection of unresolved conflict within ourselves. The lower self creates narratives rooted in pain, trauma, insecurity, and victimhood, then seeks evidence in the world to reinforce those stories. In this way, individuals, communities, and even entire nations can become trapped in cycles of animosity and self-destruction while believing they are pursuing truth, justice, or protection.
The spiritual path requires recognizing that the true struggle is not first against others, but against the ego itself. The Holy Qur’an repeatedly describes success as the purification of the self and the remembrance of God, while the teachings of the prophets call humanity towards love, mercy, reflection, and inner transformation. Real faith is not simply ritual performance or outward identity, but rather the cultivation of a heart capable of sincerity, gratitude, compassion, and presence. Love becomes possible only when the barriers created by the lower self begin to dissolve. Until then, human beings unconsciously sabotage relationships, project darkness onto others, and create enemies where none need exist.
The purification of the self requires conscious effort, humility, and sustained striving. Through muhasabah (self-accounting), gratitude, surrender, stillness, and remembrance of God, human beings gradually awaken from unconsciousness and begin to transcend the compulsions of fear and negativity. This awakening shifts consciousness away from ego-driven living and towards heart-based awareness rooted in divine light, balance, and harmony. The result is greater clarity, strength, wisdom, and the ability to act without being propelled by hatred, projection, or reactive emotion.
Thus, it is the path of spiritual excellence that is ultimately the path of liberation from illusion, from unconsciousness, and from the inner forces that keep us condemned to cycles of conflict. It is towards this goal of peace that Islam seeks to guide to.
Additional ResourcesThe following courses and programs are recommended in this episode, and links are provided here for your convenience.
- Islamic Meditation Program
- Awakenings Academy
The unfolding conflict between the United States and Iran offers a sobering example of how decisions driven by ego, miscalculation, and unchecked power can lead to consequences far beyond their original intent. What may be presented as a strategic necessity can quickly devolve into a prolonged and destabilizing engagement—one that disrupts economies, increases global uncertainty, and produces outcomes that run counter to its stated aims. This pattern reflects a deeper reality: when actions are rooted in arrogance rather than wisdom, they tend to expose the limits of human control.
A central dynamic at play is what is known as the sunk cost fallacy—the tendency to persist in a failing course of action simply because significant resources have already been committed. At the level of leadership, this often manifests as an unwillingness to admit error, driven by pride and the fear of perceived weakness. Yet in truth, persistence in error only compounds loss. What appears as strength is often a refusal to confront reality, while the ability to pause, reassess, and change course reflects a far greater form of courage and clarity.
From a spiritual perspective, this dynamic is not limited to nations or leaders; it is deeply human. We are all prone to error. The question is not whether we will make mistakes, but how we respond when we do. The path forward is not in doubling down, but in turning back—through humility, repentance, and sincere realignment with what is true. Sacred history repeatedly demonstrates that arrogance leads to downfall, while those who humble themselves and correct their course are elevated.
Ultimately, the real struggle is not external, but internal. It is the struggle against the ego—the impulse to defend, justify, and persist even when we are wrong. True success lies in overcoming this impulse, in embracing humility, and in returning to God with sincerity. Whether at the level of the individual or the nation, the principle remains the same: to stop when one has gone astray, to turn back, and to realign with truth. In this lies not only resolution in this world, but lasting success in the next.
Backbiting is defined by the Prophet Muhammad ﷺ as mentioning about another person that which they would dislike, even if it is true. If the statement is false, it becomes slander, which is an even more heinous crime. The moral gravity of this sin is not symbolic rhetoric; it is a description of an unseen reality. The Prophet ﷺ narrated the incident of two women who fasted outwardly while engaging in backbiting. When instructed to vomit, they expelled blood and pieces of rotten flesh, and he explained that they had broken their fast upon what God had made unlawful. The lesson is profound: outward acts of worship do not compensate for corruption of character.
The Qur’an explicitly condemns backbiting in Surah al-Ḥujurāt (49:12), warning believers to avoid suspicion, spying, and speaking ill of one another. The vivid imagery of cannibalism is meant to awaken the conscience and instill moral revulsion toward such behavior. Islam places immense emphasis on guarding the tongue. Entire sections of the major hadith collections are devoted to speech, character, and etiquette (adab). The Prophet ﷺ declared that whoever guarantees what is between the jaws and what is between the loins will be guaranteed Paradise. True faith manifests not only in ritual devotion but in disciplined speech and moral restraint.
Equally serious is the responsibility of those who listen to backbiting. Hearing and entertaining such speech contaminates the heart and creates suspicion, even when the claims are doubtful. Surah al-Ḥujurāt (49:6) commands believers to verify information brought by a sinful person (fāsiq) lest harm be done out of ignorance. To participate passively in backbiting is to share in its moral burden. Justice in Islam requires investigation, fairness, and the presumption of innocence. Standing firmly for truth—even against oneself, family, or close associates—is a defining mark of faith, as emphasized in Surah al-Nisā’ (4:135).
The violation becomes even more egregious when it involves spouses. Marriage is described in the Qur’an as a sacred trust, with each spouse serving as a garment for the other (2:187). A garment protects, covers, and dignifies. To expose, distort, or weaponize private matters is a betrayal of that trust. The Qur’an further reminds believers that some spouses and even children may become sources of trial (64:14), underscoring the reality that family relationships are arenas of spiritual testing. When separation occurs, it must be conducted with dignity, justice, and restraint—not vengeance or character assassination.
Underlying much backbiting and slander is a deeper psychological and spiritual disease: victim consciousness. This mindset, rooted in ego and grievance, can subtly lead to injustice, self-deception, and ultimately a distortion of faith. When a person becomes attached to a narrative of victimhood, they may unconsciously seek validation for that identity, even at the expense of truth. Islam calls believers to personal responsibility and inward reform. As Allah states in Surah al-Raʿd (13:11), God does not change the condition of a people until they change what is within themselves.
For those who have been wronged through slander or character attacks, the path forward requires both outward justice and inward surrender. Islam commands the protection of one’s honor, life, and property. Yet spiritually, humiliation and the loss of reputation can become means of purification. Even the Messenger of Allah ﷺ was slandered and accused falsely. Ultimately, the believer’s concern is not public perception but divine pleasure.
The Prophet ﷺ concluded this moral teaching with a sobering description of the “bankrupt” person on the Day of Judgment. Such an individual may come with prayer, fasting, and charity, yet will have harmed others through insults, slander, or injustice. Their good deeds will be transferred to those they wronged; if insufficient, the sins of others will be placed upon them until they are cast into the Fire. This hadith, recorded in Ṣaḥīḥ Muslim, lays bare the catastrophic cost of unrestrained speech.
Backbiting and slander are not minor social infractions; they are spiritual crimes with eternal consequences. They test not only those who commit them, but entire communities who must decide whether to stand with truth or indulge the ego’s appetite for drama and accusation. The path of faith demands vigilance, discipline of speech, commitment to justice, and sincere surrender to the will of Allah.
Guarding the tongue is not a peripheral virtue; it is central to spiritual excellence. In protecting the honor of others, we protect our own standing before God. In restraining the ego, we safeguard our Hereafter.
Additional ResourcesThe following posts and videos are mentioned in this episode, and links are provided here for your convenience.
- How to Ruin Your Life
- Victim Consciousness: Dangerous and Destructive
Chapters00:00 | How to Ruin Your AfterlifeWhy ingratitude, complaint, and unchecked speech destroy divine blessing and spiritual standing.
01:45 | The Major Sin People Commit Without FearIntroducing backbiting (ghibah) and slander (buhtān) as from the gravest of sins.
02:45 | What Is Backbiting, Really?The Prophet ﷺ defines backbiting and why “telling the truth” is not a defense.
03:35 | Spiritual Cannibalism ExplainedThe shocking hadith of the fasting women and the unseen reality of backbiting.
05:15 | Qur’anic Condemnation of BackbitingSurah al-Ḥujurāt and why Allah likens it to eating dead flesh.
07:10 | Guarding the Tongue and the Path to ParadiseWhy silence is better than harmful speech and the guarantee of Jannah.
11:20 | Listening Is Also a SinHow hearing backbiting poisons the heart and transfers responsibility.
14:40 | Standing for Truth Against Self and KinJustice, verification, and refusing to side with falsehood—no exceptions.
17:25 | The Sacred Trust of Marriage and HonorWhy backbiting a spouse or ex-spouse is among the worst violations.
20:00 | Victim Consciousness, Ego, and UnbeliefHow the victim mindset destroys faith, communities, and the soul.
24:20 | Humiliation as Spiritual PurificationSurrendering reputation, dissolving ego, and returning fully to God.
27:45 | The Bankrupt Person on the Day of JudgmentThe final hadith: how good deeds are lost and sins transferred.
Physical health in Islam is not a peripheral concern but an essential dimension of a complete and integrated spiritual life. Human beings were created for movement, exertion, and active living, and for most of history daily life naturally sustained physical strength and vitality. The modern shift toward sedentary living represents a significant departure from this divine design, contributing not only to physical illness but also to psychological distress and spiritual stagnation. Life itself is sustained through motion, and when movement is neglected, imbalance inevitably follows.
The body is a trust granted by Allah Almighty, meant to be honored, maintained, and used in the service of worship and goodness. Neglecting physical well-being weakens mental clarity, emotional stability, and spiritual resilience. The Prophet Muhammad ﷺ emphasized the value of strength when he taught that the strong believer is better and more beloved to Allah than the weak believer, while affirming goodness in both. Although strength encompasses many dimensions, physical vitality remains foundational, enabling worship, discipline, service, and the capacity to uphold justice and protect what is good.
The strong believer is better and more beloved to Allah than the weak believer, though both are good. Be eager for what benefits you, seek help from Allah, and do not lose heart. If something befalls you, do not say, “If only I had done such-and-such…” Rather, say, “Allah decreed it, and whatever He wills, He does,” for saying “if only” opens the door to the work of Shayṭān.
Prophet Muhammad ﷺ, Sahih Muslim, Book of Destiny (Kitāb al-Qadar), Hadith 2664
Contemporary science increasingly confirms this sacred wisdom. Physical exercise is now recognized as one of the most powerful interventions for overall health and healing. Movement strengthens the body while activating the brain’s natural chemistry for well-being through the release of endorphins, dopamine, serotonin, endocannabinoids, and norepinephrine. These processes elevate mood, reduce anxiety, improve focus, and support long-term brain health, making exercise a primary tool in addressing stress, depression, and cognitive decline. The health of the body directly supports the health of the mind, and together they influence emotional balance and spiritual presence.
Beyond its biological effects, exercise restores energetic flow within the human system. Just as flowing water remains pure while stagnant water becomes diseased, consistent movement prevents stagnation, clears accumulated stress, and renews vitality. Physical exertion counters inertia and heaviness, fostering strength, resilience, and clarity. This mirrors the spiritual principle that growth requires effort, resistance, and disciplined striving. Ease emerges through consistent exertion aligned with wisdom and purpose.
True strength, however, is always understood to originate from Allah Almighty. Human beings are created weak, and all power ultimately flows from the Creator. For this reason, strength is cultivated not for domination or pride, but for service, protection, justice, and excellence of character. Caring for the body thus becomes an act of stewardship and gratitude, aligning human life with Divine order.
In essence, movement is medicine. Exercise heals the body, stabilizes the mind, uplifts the spirit, and restores balance to the whole human system. By returning to the natural rhythm of exertion and renewal, believers cultivate strength that supports both worldly well-being and spiritual excellence, fulfilling the trust of the body in harmony with the Creator’s design.
The month of Rajab marks the beginning of a sacred three-month spiritual progression that continues through Shaʿbān and culminates in the noble and blessed month of Ramadan. It is a period of inward turning, reflection, and renewal, inviting the believer to step back from distraction and return to presence, awareness, and conscious connection with the Divine. Rooted in the natural rhythm of the lunar calendar, Rajab serves as a reminder that spiritual life unfolds in cycles of awakening, refinement, and realization.
Rajab is traditionally associated with inner awakening and seclusion, and is a time to quiet the ego, detach from worldly attachments, and reconnect with what is Real and Eternal. Throughout Islamic history, seekers have engaged in periods of spiritual retreat (khalwa) to deepen remembrance, meditation, and awareness of God’s presence. While such formal seclusion requires guidance and wisdom, its underlying principle remains essential: periodically withdraw from noise, return to stillness, and allow the heart to re-awaken (Seclusion in Islam).
The spiritual energy of Rajab also prepares the heart for the increasing devotional intensity of Shaʿbān and the luminous culmination of Ramadan. This progression mirrors the journey from inward awakening, to refinement of character and intention, to the outward embodiment of faith within community and worship. By beginning this journey in Rajab, the believer aligns the soul with a deeper rhythm of growth, readiness, and grace.
Eternal Warrior Way
A central theme of this period is the cultivation of presence through worship, remembrance, and conscious discipline — especially during times of stillness and silence. The inward dimension of fasting, restraint from ego and desire, opens the way for the heart to awaken and for spiritual life to deepen. This inner fasting complements the outward form and leads toward humility, sincerity, and proximity to the Divine.
Islamic Meditation
One of the most blessed opportunities in this journey is rising during the last third of the night for prayer, remembrance, and supplication:
Our Lord descends to the lowest heaven every night during the last third of the night and says:“Who is calling upon Me so that I may answer him?Who is asking Me so that I may give to him?Who is seeking My forgiveness so that I may forgive him?”
Prophet Muhammad ﷺ (Bukhari, Muslim)
This sacred time invites the seeker into intimacy, humility, and divine generosity, and provides a space in which the heart opens to forgiveness, guidance, and spiritual awakening.
Rajab also reminds us of the true purpose of human existence, a purpose affirmed in the Qur’an:
“And I did not create jinn and mankind except that they may worship Me.”
Surah adh-Dhariyat (Holy Qur’an, 51:56)
This month calls the believer back to meaning, intention, and spiritual alignment — away from illusion and toward reality, away from heedlessness and toward remembrance. Entering Rajab with sincerity and commitment opens the path toward inner awakening, preparation for Ramadan, and a deeper journey of return to the Divine.
In contemporary culture, healing is often framed as a backward-looking process. We are encouraged to revisit the past, analyze our wounds, and understand the origins of our trauma in the hope that insight itself will produce change. While such understanding can be informative and even illuminating, it is not what ultimately heals. Healing does not occur in memory. Healing occurs only in the present moment—through conscious response, right action, and surrender to the Divine Will.
How the Present Is the Key to Your HealingThe past cannot be changed, and the future does not yet exist. The present moment is the only place where action is possible. For this reason, it is also the only place where healing can take place. One may spend years analyzing childhood experiences and psychological patterns, gaining clarity without ever experiencing true transformation. Insight alone does not release trauma, because trauma is not merely an intellectual phenomenon. It lives in the body, in the nervous system, and in the subconscious. Healing, therefore, is not primarily a mental achievement, but rather, it is a spiritual process.
By the will of the Divine, life itself provides the conditions necessary for healing. These conditions rarely appear as ease or comfort. More often, they come in the form of challenges, trials, and emotional triggers. When a trigger arises, it signals that a wound has surfaced. This moment is not a failure; it is an invitation. If we react unconsciously—out of fear, anger, or ego—we reinforce the wound and re-traumatize ourselves. If, however, we respond consciously, with presence and restraint, the same moment becomes a point of healing.
Every trigger represents a fork in the road. One path leads to repetition of the past; the other leads to transformation. The difference lies in our response. Reaction perpetuates suffering. Conscious response interrupts the old pattern. This is how the present heals the past, and without needing to revisit it. Each moment handled with patience, surrender, and right action rewrites the internal narrative and gradually reshapes the self.
Central to this process is stillness. In highly charged emotional states, positivity may not be immediately accessible. Neutrality, however, always is. By pausing, grounding in the breath, and becoming present, we create space for guidance rather than impulse. Such stillness is not passivity. In truth, it is submission—placing oneself in alignment with Divine Will rather than egoic reactivity. From this state, action becomes guided and inspired rather than compulsive and reactive.
Islamic Meditation Program
Surrender is not resignation. It is trust. It is the recognition that reality, as it appears in the present moment, is an expression of Divine Will and an opportunity for growth. Resistance to what is only deepens and perpetuates suffering, for it is surrender opens the heart to healing, light, and transformation. Over time, repeated right action reshapes character, dissolves fear held in the body, and alters identity itself.
Course in Spiritual Healing
Healing, then, is not instantaneous. It is cumulative. It unfolds across a lifetime through countless small moments of conscious choice. We are not asked to fix the past. We are asked to meet the present with faith, patience, and trust. When we do, the past loosens its grip, the future opens, and the heart moves progressively towards wholeness, peace, and the Divine Presence of our Lord and Creator.
Chapters00:00 – Introduction: Healing Beyond the Past01:31 – Why Healing Only Happens in the Present03:05 – The Limits of Therapy and Analysis05:28 – The Present Moment as Divine Opportunity06:20 – Triggers as Invitations for Healing08:03 – Egoic Reaction vs. Spiritual Response11:33 – Stillness, Breath, and Conscious Choice15:00 – Surrender, Trust, and Real Faith17:35 – Right Action, Inner Change, and Destiny22:23 – Healing, Destiny, and the Path Forward
Gratitude is not a secondary virtue in the spiritual life. It is the very foundation of faith, the essence of worship, and the light by which the heart comes alive. Everything meaningful in religion is built upon gratitude, because the greatest gifts ever given to humanity are guidance and knowledge. Without guidance, life loses direction. Without knowledge of God, existence loses meaning. Faith itself is a divine gift, and gratitude is the natural response of a heart that recognizes this gift.
How Worship Reveals the Light of the HeartThe Prophet Muhammad ﷺ made this reality unmistakably clear when he explained the reason for his abundant worship. Despite being forgiven and protected by his Lord, he said, “Shall I not be a grateful servant?” This statement reveals that the true essence of worship is not fear, habit, or obligation alone, but rather is gratitude and love. Worship is the heart’s way of responding to divine generosity. If the veils of ego and heedlessness were lifted, and we truly saw how much Allah has given, continues to give, and will give from His oceans of mercy and beauty, we would never lift our heads from prostration.
Faith is not meant to remain hidden or theoretical. Real faith seeks expression. This is why the principle “faith without works is dead” appears in earlier scriptures and remains universally true. If faith is alive in the heart, it naturally manifests as worship, gratitude, humility, and service. Allah Almighty is absolutely independent and has no need for our worship; rather, worship is a gift given to us so that we may grow in light, beauty, and nearness to Him. When worship weakens, it is an indication that faith itself requires care, attention, and cultivation.
Worship therefore becomes a barometer for the state of the heart. A strong desire for prayer, remembrance (dhikr), sacred knowledge, night worship, the mosque, and wholesome spiritual gatherings is a sign of awakened faith. When these desires are absent or burdensome, it signals that faith has weakened and needs nourishment. This is not a cause for despair, but an invitation to return to the prophetic method of spiritual growth.
The primary method taught by the Prophet ﷺ for awakening faith is righteous companionship (suhbah). Faith was transmitted to the Companions not merely through words, but through presence, character, and living manifest example. This sacred method has been preserved throughout history and will remain so until the end of time by the will of God Who has sworn to protect and preserve the path, the religion and the revelation. Allah commands believers in the Qur’an to seek out the truthful and to keep their company, and through sincere companionship with those who embody faith, gratitude, and humility, hearts are awakened and strengthened.
Awakenings Academy
Islam represents the perfection of sacred and divine guidance given to humanity. Allah has completed the religion and chosen Islam as the way of surrender, balance, and truth. The purpose of life is not merely to believe abstractly, but to awaken the hidden potential within the heart that allows a person to approach their Lord sincerely, humbly, and beautifully. The ultimate goal is not just outward compliance, but entering into the Divine Presence by God’s grace and coming to know Him.
One of the highest stations of gratitude is to be grateful for gratitude itself—to recognize that Allah Almighty has given us the awareness, sensitivity, and capacity to thank Him. Gratitude is beautiful, and beauty is beloved to Allah. True beauty is not external form, but inner character: humility, thankfulness, sincerity, and devotion. Ingratitude, by contrast, is repeatedly paired with disbelief in the Qur’an, while gratitude is a defining quality of a true believer.
The faithful servant is not consumed by complaint or lack, but is focused on thanking the Creator and worshipping Him. Such a heart finds peace, purpose, and meaning, regardless of circumstance.
Chapters00:00 – The Foundation of Faith: GratitudeOpening reflection on gratitude as the essence, light, and root of true faith. 85 Gratitude Faith
01:09 – Why the Prophet ﷺ Worshipped: The Secret of GratitudeExploring the hadith, “Shall I not be a grateful servant?” and the meaning behind abundant worship.
02:02 – Seeing God’s Gifts Behind the VeilsRecognizing divine generosity and how unveiling would transform our worship.
02:51 – Faith Without Works Is DeadHow true faith naturally seeks expression through worship, gratitude, and righteous action.
03:37 – Worship as a Gift and Mirror of the HeartUnderstanding worship as a divine gift that grows beauty, humility, and light within the believer.
04:29 – Diagnosing the Heart: Worship as a BarometerDesire for prayer, dhikr, and sacred gatherings as signs of strong or weak faith.
05:25 – The Prophetic Method: Sohbah and Righteous CompanionshipThe essential role of spiritual companionship in awakening and cultivating faith.
06:06 – The Perfection of Islam and the Purpose of LifeFaith, surrender, and awakening the heart’s hidden potential to know Allah.
07:01 – The High Station of Being Grateful for GratitudeA deeper reflection on gratitude as beauty and the inner character beloved to Allah.
07:54 – Gratitude vs. Ingratitude: The Qur’anic LensHow unbelief is repeatedly paired with ingratitude—and the qualities of the true believer.
08:53 – A Closing Prayer and InvitationFinal supplication and a reminder to share.
From my journal and personal reflections, I recorded this episode to address a truth that often gets buried under modern distractions: all of Islam is about awakening consciousness. This divine capacity, placed within the human being, is what allows us to witness truth, to grow spiritually, and ultimately to know God. But in our current age—bombarded by content, media, and endless consumption—we face more obstacles than ever to true spiritual awakening.
I reflect on how anything that reduces our consciousness—from intoxicants to social media—impedes our development and distances us from divine purpose. Even well-intentioned content can become harmful when consumed without reflection. The inner jihad, or jihad al-nafs, becomes the most essential struggle of our time—a greater jihad that demands mindfulness, discipline, and spiritual minimalism.
True progress lies not in collecting more information, but in emptying the self to receive real, living knowledge from Allah Almighty. This episode emphasizes the need for sincere companionship with righteous guides, those who walk the path of truth and embody divine presence. As Imam Malik (ra) taught, only with both the outer form (Sharia) and the inner path (Tariqah) can we reach Haqq—the Truth.
I also discuss how our time is precious and fleeting. To live with meaning, we must consciously step away from illusion, superficial religiosity, and ego-driven distractions. We must strive to become truth-seekers, grounded in sincerity, willing to sacrifice for real transformation. This is the heart of Islam: to awaken, evolve, and ultimately realize our nearness to God.
00:00 | Introduction and IntentionsOpening reflections on journaling and the purpose of sharing these insights.
00:45 | What Is Consciousness?The deeper meaning of consciousness as the heart of Islam.
01:40 | Consciousness vs. ThinkingThinking as a byproduct of deeper spiritual consciousness.
02:41 | What Harms ConsciousnessHow substances and content that reduce awareness are spiritually harmful.
03:43 | The Double-Edged Nature of Our AgeHow today’s access to knowledge comes with greater distractions.
04:33 | Social Media and Lower ConsciousnessHow media consumption feeds the ego and prevents growth.
05:17 | The Greater Jihad in Modern TimesThe inner struggle as the most urgent and rewarding jihad.
06:04 | Spiritual Minimalism and Content DietDeliberate content consumption as a spiritual discipline.
07:46 | Realigning with Prophetic SimplicityConsumption habits, prophetic guidance and spiritual health.
08:40 | Introducing the Path of Real KnowledgeThe path of spiritual companionship.
10:16 | Awakening the HeartThe central goal of Islam: the awakening of the heart.
11:11 | Real Knowledge Is HiddenWhy true spiritual knowledge is rare and often overlooked.
11:58 | Leaving Illusion BehindDetachment from both worldly and superficial religious illusions.
13:41 | The Truth Seeker’s JourneyThe mindset needed for true spiritual seeking.
14:31 | What Is the Rope of Allah?The rope of Allah as the companionship of the righteous.
15:19 | The Only Path to TruthSincerity and striving are the only way to reach divine truth.
16:15 | The Gift of Time and the Need for FocusHow to use our time wisely and avoid distraction.
17:03 | Closing Reflections and Call to ActionA call to share, rate, and spread the message to sincere seekers.
In this episode, I explore the vital distinction between pain and suffering through the lens of Islamic spirituality, journaling, and self-awareness. Drawing from personal reflections and teachings, I share how pain is a natural and unavoidable part of life—but suffering often comes from our resistance, our ego, and the stories we construct around that pain. As I reflect on writings from my own journal, I touch on the wisdom of the Qur’an, the sacredness of writing, and insights from classical teachers like Rumi (qs), who remind us that our wounds are often the entry points for divine light.
I discuss the spiritual path as one of surrender—surrendering the ego, the mind, and the false narratives that keep us trapped. True freedom and inner peace begin with accepting pain without resisting it and recognizing that suffering is not imposed from outside, but generated from within. The way forward lies in patience, presence, and persistence. This isn’t a quick fix, but a lifelong practice of returning, of softening, and of deepening in trust and faith. Through writing, contemplation, and spiritual discipline, we create space for wisdom and guidance to flow—transforming our experience of hardship and reconnecting with the Divine.
00:00 | The Sacred Value of ContemplationReflecting on the importance of contemplation and the prophetic tradition valuing one hour of reflection over years of worship.
01:15 | The Divine Command to Read and WriteDiscussing the first Quranic revelation and the significance of learning and journaling in Islamic practice.
03:08 | Writing as a Spiritual PracticeHow the act of writing becomes a sacred tool for receiving divine inspiration and clarity.
06:22 | Introducing the Theme of SufferingExploring the difference between pain and suffering through personal journaling and spiritual insight.
08:24 | Pain Is Inevitable, Suffering Is OptionalUnderstanding that resistance to pain creates suffering, while surrender leads to peace.
10:08 | The Ego and the Story of ‘Me’Identifying the ego and personal narratives as the root of suffering.
11:53 | Beyond Judgment: Rumi’s FieldExploring the wisdom of Rumi (qs) and the spiritual field beyond right and wrong.
12:42 | The Path of Surrender and PresenceDescribing the journey of spiritual awakening through letting go and transcending the self.
14:07 | Persistence as the Greatest MiracleWhy spiritual growth is slow and steady, and why consistency matters more than perfection.
14:48 | The Choice to Suffer or SurrenderReiterating that suffering is a choice—and surrender, patience, and trust are the remedy.
In this inspiring episode of Soul of Islam Radio, I reconnect with Sister Fatimah Linda Howard—a former attorney, author, and spiritual guide—whose journey of transformation is a testament to the power of intention, faith, and inspired action. After the loss of her brother, her primary resource on faith and religion, Sister Fatima realized it was time to deepen her own spiritual path. That decision led her to study Islamic Meditation, eventually moving to Morocco, learning to read the Qur’an from scratch, and visiting the great masjids of the world—all sparked by the simple advice to “just begin.”We talk about her new book, From Vision to Divine Provision, where she reclaims the concept of manifestation from a purely New Age framework and roots it in Islamic teachings. Fatima shares how visualization, du’a, belief, trust, action, and gratitude create a sacred framework for living a purpose-driven life. She emphasizes that it’s not about asking the universe—it’s about asking Allah with clarity, sincerity, and humility.We also explore how unchecked ego can block divine blessings, how feelings shape our lived experience, and why meditation is essential—not optional—for modern Muslims seeking inner peace and divine alignment. Sister Fatimah offers not only wisdom, but a roadmap for Muslims looking to live with more presence, purpose, and peace.About Fatimah Linda HowardFatimah Linda Howard is an author, speaker, and spiritual consultant with a professional background in law and healthcare compliance. After a transformative personal journey that began with the loss of her brother, Fatimah deepened her commitment to spiritual growth and education, integrating her years of experience in meditation with a grounded Islamic perspective. Her work centers on helping individuals and communities align with divine purpose through intentional living, sacred manifestation, and inner stillness.She is the author of From Vision to Divine Provision: The Islamic Art of Sacred Manifestation, a guide that reframes manifestation within a God-centered framework rooted in Islamic tradition. Fatimah leads retreats, workshops, and community gatherings, and shares her message across social media platforms under the handle @withlindahoward. Her approach combines spiritual depth with practical tools, making sacred living accessible for Muslims navigating modern life.You can learn more about her at her websites, With Linda Howard and Vision to Divine Provision.00:00 | Reconnecting with Sister FatimahFatima introduces herself and shares how the death of her brother sparked a spiritual awakening.02:45 | The Power of “Just Begin”A pivotal moment of advice that inspired a cascade of action in Fatimah’s life.04:16 | Living the VisionFatimah reflects on achieving major life goals through intention and persistence.06:53 | Walking Toward AllahFatimah shares a powerful experience living across from a historic masjid in Morocco.10:01 | Why Meditation Matters for MuslimsFatimah discusses the role of Islamic meditation in clarity, connection, and intention.13:47 | Ego as a Barrier to BlessingsExploring how unchecked ego can block divine abundance and misdirect success.16:16 | The Book's Origin StoryFatimah explains how a vision board and community gatherings led to her book.20:12 | An Islamic Perspective on ManifestationShe unpacks the spiritual difference between asking the universe and asking Allah.23:10 | The Emotional Power of EnvironmentFatimah discusses how physical spaces impact spiritual and emotional well-being.29:00 | Regulating Emotions Through FaithShe shares lessons from her mother and how emotional discipline affects life quality.34:45 | Staying Calm in ChaosFatimah explains how meditation helped her stay grounded during high-stress careers.39:04 | Book Framework & StructureShe breaks down the book into three parts: foundation, framework, and life’s challenges.44:27 | Law of Attraction vs. Sacred ManifestationFatimah critiques the Law of Attraction through a God-centered lens.51:04 | Standing Firm in FaithOn owning Islamic language and identity in mixed or non-Muslim settings.54:03 | Final ReflectionsFatimah closes with a message of gratitude, intention, and divine trust.
Drawing from the wisdom of Sultan al-Awliya Shaykh Muhammad Nazim Adil al-Haqqani (qs), I reflect in this episode on a brief but deeply impactful teaching about our relationship with the world. We explore the contrast between two oceans: the ocean of light and spirit that flows from the Divine Presence, and the ocean of dunya, the material world, which veils us from essential reality. The ego craves the material, the temporary, the apparent—but the soul longs for something subtler, more lasting: truth, light, and connection with Allah Almighty.
The Shaykh reminds us that our over-attachment to the world is the root of much of our suffering. The modern pursuit of endless consumption and accumulation leads to spiritual sickness, yet it never satisfies. It’s like drinking from the ocean—salt water that only makes us thirstier. One of the key metaphors here is: “When a man is thirsty, he imagines he drinks all the rivers and springs, yet one glass is enough.” This one line encapsulates the heart of spiritual minimalism.
Through this lens, we revisit the prophetic path of asceticism—taking only what is necessary, living simply, and remaining unattached to the material world while using it in service to truth and eternity. I also reflect on how even good things like home, family, and wealth only benefit us spiritually when approached with the right intention and non-attachment. It’s not about rejecting the world, but about ensuring it doesn’t root itself in our hearts.
Over and over again, life brings me back to one central truth: the importance of the inward dimension of faith. While so much of our energy goes into the external aspects of religion—rituals, lectures, and outward practices—none of it has lasting value if we ignore the internal work. As Allah says in the Qur’an, “Successful are they who purify themselves.” This isn’t just spiritual poetry—it’s the foundation of a life aligned with faith.As a faith-based life coach, I work with seekers who are trying to live a holistic, integrated path, blending their spiritual and practical lives. The heart of that path is the purification of the self. While you may experience short term success in the material world while still being trapped by ego, pride, fear, or selfishness, true success and in what matters most requires refinement of character, humility, and surrender.We live in a world that celebrates the ego. Even religion can be co-opted by it. But real transformation begins when we begin to notice how our lower self shows up in daily life. A powerful practice I recommend is nightly reflection, or muhassiba: take just a few minutes to identify one moment in your day when your ego led the way. Then make tawbah (repentance), and visualize responding differently next time. This simple practice rewires the heart and mind toward presence, humility, and conscious action.True ascension isn’t about rising above—it’s about lowering ourselves in sincere prostration. It’s in submitting to Allah’s will in each moment that we begin to change. Radical acceptance of Allah’s decree, especially when it’s hard, is the beginning of freedom from the self. Only through surrender does transformation happen.If you're ready to take this work deeper, I invite you to join us in Awakening's Academy and the Islamic Meditation Program, where we practice the real, experiential remembrance of Allah Almighty and cultivate a state of surrendered presence. May we be among those who purify ourselves and succeed, by Allah’s mercy. Ameen.
In this episode, I respond to a thoughtful question from a listener on the concept of “manifestation” and its compatibility with Islamic belief—especially the doctrine of Tawheed, the oneness of Allah. The question gets to the heart of a common dilemma: how do we reconcile the popular idea of manifestation, often tied to the “law of attraction,” with faith that places creative power solely in the hands of the Divine?
I break down why the fear of shirk—associating partners with Allah—often arises in this context, and how, through proper understanding, that fear can be alleviated. Islam doesn’t deny human agency or the idea that our internal states shape our external reality. In fact, the Qur’an confirms that Allah will not change our conditions until we change what is within ourselves. This isn’t co-creation in the New Age sense but rather the process of choosing, through our thoughts, intentions, and states, among the infinite possibilities that Allah has already created.
We also explore how our beliefs must move from the tongue to the heart—from Islam to Iman—and how life reflects not just what we think we believe, but what we truly hold within. Manifestation, then, becomes less about acquiring worldly pleasure and more about aligning ourselves spiritually to receive what Allah Almighty has already willed for us.
I emphasize the importance of cultivating inner peace and surrender through spiritual practice, including meditation, to create a state receptive to divine mercy and provision. True manifestation is rooted in becoming deeply Muslim—in character and state—not just in name. When we surrender fully, we are best positioned to receive the best possible outcomes, not by our own power, but by Allah’s infinite divine grace.
00:00 | Introduction to Soul of Islam Radio
Opening reflections and a listener question on manifestation in Islam.
00:50 | The Question on Manifestation and Tawheed
A listener asks how to reconcile manifestation with Islamic monotheism.
03:12 | Defining Shirk and Co-Creation
Exploring where manifestation could cross into shirk and how to avoid it.
03:59 | The Dunya Focus of Manifestation
Manifestation is often limited to worldly gain—Islamic perspective broadens it.
04:34 | Responsibility, Effort, and Divine Will
Balancing our agency with Allah’s will and the importance of personal effort.
06:03 | The Universe as a Mirror of Belief
How our external reality reflects our internal state and belief.
06:54 | Islam vs Iman and the Role of Faith
The distinction between spoken belief and deep, heartfelt conviction.
08:30 | Infinite Possibilities in Divine Knowledge
We choose from among infinite realities already known to Allah.
10:08 | Surrender as the Path to Divine Gifts
True manifestation happens through spiritual surrender and presence.
11:46 | Fear of Shirk and Clarifying Our Role
Choosing is not creating—reaffirming Allah’s role as sole creator.
12:39 | Life as a Test and the Power of Surrender
Trials deepen surrender; everything good is from Allah’s mercy.
13:25 | Closing Reflections and Du’a
Encouragement for deeper learning and a concluding prayer for guidance.
I came across the book Saved by the Light by Dannion Brinkley years ago, and it left a lasting impression on me. In this episode, I reflect on the profound lessons from his near-death experience (NDE), where after being struck by lightning, he underwent a deeply detailed life review. What makes this account so remarkable is how closely it aligns with spiritual principles we know through Islam—especially the notion of accountability after death, the weight of our intentions, and the unseen consequences of our actions.
In this episode, I share a few brief excerpts from the book and explore themes like respect for parents, the moral impact of harming others, the ripple effect of our behavior, and how even seemingly small actions carry immense spiritual weight. One of the most sobering parts is how Dannion relived the pain he caused others—from animals to entire communities impacted by his involvement in war and arms trading. His life review serves as a mirror, reminding us of the responsibility we hold not just for our actions, but for their impact on others and even the Earth itself.
Through this lens, we are reminded of how faith calls us to repentance, reflection, and righteousness. The Prophet ﷺ said that even an atom’s worth of good or evil will be accounted for. Dannion Brinkley’s story becomes for believers a blessing—not only for his transformation, but as a wake-up call for us.
May Allah Almighty guide us to be better, to cause less harm, and to live lives of and in the light.
Ameen.
00:00 | Introduction to Saved by the Light
I introduce the book and its relevance to both spiritual seekers and believers.
00:52 | What Is a Near-Death Experience (NDE)?
An overview of clinical death and the common features of NDEs.
01:46 | Struck by Lightning: Dannion Brinkley’s NDE
Details of Brinkley’s dramatic death and revival after being hit by lightning.
02:30 | Life Review Begins: Facing the Self
Brinkley confronts the harsh truth of his past behaviors and selfishness.
04:12 | Feeling the Pain of Others
During his life review, he experiences the emotions of those he hurt.
05:40 | The Weight of Hurting Parents
Reflections on parental respect and the deep pain caused by disobedience.
08:07 | Kindness to Animals Matters
Brinkley relives a moment of cruelty to his dog and learns its spiritual cost.
10:58 | Karma, the Earth, and Intention
Every action has consequences—even toward animals and the planet.
12:27 | The Cost of Killing and War
Brinkley relives deaths from his military service and their far-reaching impact.
14:49 | The Horror of Collateral Damage
A hotel bombing reveals the devastating consequences of collective guilt.
18:06 | The Business of War
Weapons transfers and the military-industrial complex are shown in stark moral light.
22:20 | “Who You Are Is the Difference God Makes”
A powerful spiritual message from the being of light.
23:50 | The Meaning of True Transformation
Understanding that Allah’s light in our hearts makes us who we are.
25:32 | Reflection and the Path to Purity
Evil creates spiritual density, and only reflection and repentance can lighten the soul.
27:48 | The Power of Self-Awareness
True piety is not external—it’s in recognizing our own flaws and striving to change.
28:38 | The Small Things That Matter Most
Love, kindness, and sincerity in everyday actions are what truly count.
30:10 | Final Thoughts and Invitation
I share closing reflections and invite listeners to learn more about this profound book.
I’ve been reflecting on a powerful book I recently started reading—Dajjal: The Antichrist by Ahmed Thompson. Though written decades ago, its insights feel incredibly timely. In this short episode, I share some key passages and offer reflections on the growing influence of the Dajjalic, materialist system—what the author calls a system disconnected from spirit and anchored in illusion.
One theme that stood out to me is Thompson’s critique of modern psychiatry. He argues that the dominant, secular approach focuses too much on the mind—on intellect and surface symptoms—while ignoring the true seat of healing: the heart. From an Islamic perspective, healing starts at the spiritual level, and the Prophet ﷺ consistently made dua for the heart, not the intellect. Thompson invites us to return to a heart-centered approach, where stillness, remembrance of God, and spiritual purification are the foundation for real wellness.
We also touched on the illusion of the self—how modern psychology often reinforces the ego, while the traditional path aims to transcend it. True healing, in this view, comes not from treating symptoms with more imbalance, but from dismantling the false self and reconnecting with the Divine. This requires purification of the heart, remembrance of Allah, and companionship with people of spirit.
Ultimately, the Prophet’s ﷺ way is presented not only as a moral guide but as a path to deep psychological and spiritual sanity. I hope this episode serves as a gentle reminder that the forms of religion must always be in service of the spirit.
00:00 | Introduction to the Book
Introducing Dajjal: The Antichrist by Ahmed Thompson and its relevance today.
00:53 | System of the Antichrist
Exploring the emergence of a materialist, Dajjalic system warned about in prophetic traditions.
02:28 | Critique of Modern Psychiatry
Discussing how the modern medical model neglects the heart and focuses solely on the mind.
04:09 | Heart-Centered Healing
Thompson emphasizes spiritual healing through remembrance and the Quran.
05:52 | The Illusory Self and Ego
Addressing the false self in modern psychology and the Islamic path of transcending the ego.
08:32 | Purification Through Dhikr
Describing the role of dhikr in purifying the heart and returning to the essence of Islam.
10:20 | Beyond Conditioned Thinking
True knowledge comes when the mind is still and unshackled from societal programming.
11:20 | Following the Prophetic Way
The Prophet’s ﷺ life as a model for inner peace and deep sanity.
13:04 | The Spirit Over the Form
Concluding with the importance of cultivating spirituality over mere religious form.
I recently had the immense blessing of performing Umrah in the sacred city of Mecca. Seeing the Kaaba again was deeply moving—a spiritual vortex unlike anything else. It’s more than just a ritual; it’s a moment that demands presence. I chose not to take photos or videos during my experience so I could be fully in the moment, and I truly believe that presence is what made the experience transformative.
So many of us approach acts of worship as checklists—recite this, do that—and in doing so, we sometimes lose the heart of what we’re meant to experience. Even if we don’t know every supplication or every step by heart, what matters most is sincerity, rootedness, and presence. Worship should flow from the heart, not just the mind.
While being there, I couldn’t help but reflect on the state of the Ummah. Spiritually, we still hold faith, but the depth, excellence, and presence we once embodied as a people have faded. I was reminded of the prophetic warning that we would become like foam on the sea—numerous but lacking substance. The early Muslims achieved so much with little wealth because they had immense faith. Today, we have wealth but are spiritually impoverished.
This journey reminded me that real strength lies in faith, not in material power. Asceticism, humility, and sincere devotion are what give us power in the sight of Allah. We need to return to these roots—not just as individuals but as a community—by seeking sincere companionship, cultivating character, and reclaiming the prophetic path of excellence. May Allah guide us back to truth, to beauty, and to our higher purpose.
00:00 | Arrival in Mecca
Reflections on the spiritual weight of seeing the Kaaba and performing Umrah.
00:47 | History of the Kaaba
A reminder of the Kaaba’s deep roots—from Adam to Ibrahim to the Prophet Muhammad ﷺ.
01:36 | The Importance of Presence
Why avoiding phones and cameras can deepen the spiritual experience.
02:26 | Worship Beyond Checklists
Encouragement to approach worship from the heart rather than through rote actions.
04:06 | The Role of the Kaaba
Re-centering life around divine purpose and the symbolism of the Kaaba.
05:00 | Traveling for Allah
The value of spiritual travel and prioritizing journeys that nurture the soul.
06:31 | The Condition of the Ummah
Observations on the current state of Muslim nations and the need for inner development.
08:06 | Form vs. Substance
A call to return to sincere faith and spiritual excellence beyond superficial forms.
09:43 | Legacy of the Islamic World
Historical insights into the excellence once embodied by Muslim civilizations.
10:43 | Returning to Excellence
How true revival begins with spiritual mentoring and noble character.
11:26 | Signs of Disconnect
Everyday observations, from worship etiquette to health habits, as reflections of our condition.
12:47 | True Source of Power
Why material wealth alone won’t bring strength to the Ummah—faith and sincerity are key.
13:31 | Desert Power & Faith
A final reminder of the power found in simplicity, faith, and truthfulness.
The message in this episode might sound counterintuitive at first—but it’s one of the most important reminders I can share. Rather than another guide on how to improve your life, I wanted to explore the opposite: how to ruin it. And the answer is both painfully simple and tragically common—ingratitude. We often chase blessings, pray for success, and work hard to get what we want. Yet once it comes, we forget the Source and we take for granted our fortune. We stop seeing the grace that surrounds us and begin to focus on what’s missing.
Ingratitude isn’t just a bad habit; it’s a path to loss. The moment we open the door to complaint and criticism, we invite negativity, and it begins to expand. We lose sight of the blessings, however abundant, because the ego by nature craves what’s absent rather than appreciating what’s present. This world is not paradise. It is a place of tests and purification. Yet through gratitude, we align ourselves with faith and with the will of Allah Almighty. As the Qur’an promises: “If you are grateful, I will increase you.” The inverse is just as true—ungratefulness leads to loss.
This isn’t just about attitude; it’s about spiritual reality. Gratitude is faith in action. It’s how we choose paradise over suffering, peace over conflict. And if we truly want better results—not just materially, but spiritually—this is where it starts. Choose to be grateful. Choose to see. Choose to rise.
00:00 | Why Gratitude Matters
I introduce the topic by flipping the usual approach—focusing on how to ruin your life, not just how to improve it.
00:52 | The Fastest Path to Failure
I explain how ingratitude is the quickest way to lose the blessings we’ve been given.
02:29 | The Ego’s Role in Ingratitude
Discussion on how the ego blinds us to the good in our lives and turns our focus toward lack.
03:55 | Faith Is Built on Gratitude
A reminder that gratitude is foundational to faith, and ungratefulness leads to spiritual decline.
05:36 | The Danger of Complaining
Once we begin to complain, we set off a chain reaction that darkens our perspective and invites more negativity.
06:23 | What You Focus On Expands
I share how our brain reinforces what we choose to focus on, creating and attracting more of it in our experience.
07:08 | Gratitude as a Spiritual Strategy
Choosing to be grateful is a conscious spiritual act that leads to peace, abundance, and divine favor.
08:03 | Complaining Is Resisting God’s Will
When we complain, we are unknowingly opposing what Allah has ordained for us.
08:55 | Gratitude vs. Ingratitude: The Outcomes
Clear contrast between the life paths that gratitude and ingratitude lead us toward—paradise or hell.
09:54 | Faith-Based Coaching for Deeper Growth
I introduce my approach to spiritual coaching, rooted in healing and faith rather than surface-level fixes.
10:34 | Final Summary and Prayer
A closing reflection and reminder: choose gratitude now so you don’t have to learn through loss.
After just returning from a transformative journey that took me from Afghanistan to Istanbul and then back home to Southern California, I wanted to share some reflections on what real spiritual progress looks like. My time in Istanbul coincided with the 10th of Muharram, Yawm al-Ashura—a blessed and significant day—and gave me the opportunity to visit the resting place of Grandshaykh Sultan Shaykh Nazim (qs). That short stay reminded me of the true purpose of travel—not just leisure, but seeking knowledge, truth, and illuminating companionship.
In our tradition, we are reminded not only to believe but to “be with the truthful ones.” This companionship isn’t passive—it’s immersive. Spending time with a real shaykh (guide, mentor, leader or coach) is like being in a spiritual boot camp. The focus is on action, not words. True guidance doesn’t just fill the head with knowledge but ignites transformation in the heart. It’s prayer, dhikr, night vigils, and presence. It’s learning not by listening, but by witnessing and doing.
So much of modern religious life has become intellectualized, centered on academic learning. But the prophetic way is based on companionship—being in the presence of those who live the reality of faith. Even a few days with a genuine spiritual guide can awaken something lasting within us, something that carries forward long after we part ways. While online content and recordings can inspire, nothing compares to the full presence of a living wali of Allah.
This is how our religion has been preserved: through unbroken chains of living transmission. If we want to draw closer to the Divine, we must seek out these people, these doorways, and be in their company. It may not always be convenient, but if the intention is sincere and we begin to move, Allah will guide our steps. Transformation happens in motion.
May we all be granted the ability to walk that path.
Ameen.
Chapters00:00 | Returning Home
I reflect on arriving back in Southern California and preparing to share more content from recent travels.
01:17 | Istanbul and Yawm al-Ashura
A brief stay in Istanbul aligned with the sacred 10th of Muharram, a powerful spiritual moment.
02:14 | Purposeful Travel
Travel should serve spiritual growth, not just leisure, by connecting us to truth and sincere people.
03:04 | The Role of a Shaykh
A real Shaykh is a living model of faith who guides through example more than words.
04:32 | Spiritual Boot Camp
Being with a Shaykh involves deep spiritual practice and transformation beyond lectures.
05:26 | Facing the Divine Inwardly
True orientation to Allah involves inward calibration of the heart, not just outward forms.
06:18 | Companionship and Transmission
Transformation comes from being with hearts aligned with the Divine, passed down through living transmission.
07:08 | The Power of Presence
Nothing replaces the full presence of a wali; even brief time spent with one changes us permanently.
08:45 | Seek and Be Guided
Encouragement to seek out true spiritual guides; guidance unfolds when we move with sincere intention.
Fear is the root of nearly all suffering—conflict, war, greed, tyranny, and oppression. In this episode, I explore how fear operates both personally and collectively, veiling us from clarity and peace, and how it binds us to a life governed by survival rather than purpose. The world seems increasingly unstable, yet true safety and peace were never meant to be found in it. The illusion of control has led humanity to its current crisis of faith.
But there is another path. Faith, or iman, offers a way through the chaos. When we deepen our connection to the Divine—through prayer, meditation, dhikr, and sincere worship—we begin to transcend fear. This episode calls for a return to the core essence of Islam: peace, belief, and spiritual excellence. I discuss how faith liberates us from the tyranny of anxiety and how detaching from dunya (the material world) fosters true strength and stability.
We must remember our purpose and destination. Death, often feared most, is not an end but a passage. I share reflections on embracing mortality with peace, cultivating the heart of a spiritual warrior, and anchoring ourselves in remembrance and trust in Allah. Practical resources like the Islamic Meditation Program, Eternal Warrior Way, and Awakenings Academy can help build this foundation.
Ultimately, we are invited to turn inward, affirm our belief, and choose light over fear. Now is the time to strengthen faith, reclaim peace, and walk the path of spiritual excellence.
Chapters00:00 | The Roots of Fear
Fear is the ancient enemy of humanity, fueling conflict, greed, and oppression.
00:53 | Fear as a Veil Over Consciousness
Fear clouds higher thought and traps us in survival mode.
01:52 | Control is an Illusion
True safety was never in our hands, and faith is the only real foundation.
02:46 | Islam as Peace and Faith
True Islam is rooted in belief and spiritual excellence, not just outward forms.
03:44 | God as the Source of Peace
Only by turning to Allah can we access unshakable peace and stability.
04:40 | Faith or Fear: A Collective Choice
The world reflects our collective disbelief, but we can choose differently.
05:37 | The Final Test of Humanity
Everything now comes down to belief vs. unbelief on the global stage.
06:25 | The Last Stage of Ego
What we see is the ego’s final manifestation; it’s time to tune out and tune in.
07:30 | Worship and Meditation as Remedies
Turning inward through worship and meditation helps us transcend fear.
08:25 | Faith in Practice
Using affirmations and spiritual practices to reaffirm belief in divine control.
09:19 | Cultivating Strength Through Faith
Spiritual and physical strength flow from divine connection and reliance.
10:22 | Making Peace with Death
Embracing mortality frees us to live fully and with purpose.
11:17 | The Illusion of Fulfillment in the World
No worldly pursuit can provide lasting happiness or contentment.
13:00 | Worship as Life’s Purpose
We were created for worship, both outward and inward, with sincere hearts.
13:49 | Recommended Resources
Structured paths to spiritual development through programs and community.
15:28 | Final Reflections and Prayer
A heartfelt closing prayer for guidance, unity, and the triumph of faith.
Meditation is often overlooked within the Muslim community, yet it’s foundational to truly living and embodying the faith. In this episode, I explore the essential role of meditation in Islam—not as a borrowed practice from other traditions, but as a core, intrinsic expression of surrender, which is the very meaning of Islam. I explain how meditation helps Muslims internalize surrender not just outwardly through ritual, but inwardly through presence, stillness, and peace.
I also share insights from my journey and training with spiritual masters who emphasized the inward dimension of Islam, highlighting how outer practice without inner presence leads to a lifeless faith. We often learn only the form of religion, forgetting its spirit—yet the form exists to express the soul. Meditation reconnects us with this inner essence, teaching us to surrender in the present moment and free ourselves from fear and grief by aligning with divine will.
True Islam means submitting wholly—to the outer disciplines and the inner experience of God’s presence. Meditation makes this real. It’s the practice of learning to let go, of training the mind to be still, of allowing the heart to open to divine love. Through this, we begin to embody the Shahada—not just in words but in being. I also introduce a new and free Primer on Islamic Meditation masterclass, which offers practical steps to begin this transformative practice. It’s time we return to the heart of Islam: complete, conscious surrender.
Chapters00:00 | Why Meditation Is Often Misunderstood in Islam
Meditation is rarely associated with Islam, yet it’s deeply foundational to it.
01:03 | My Journey Into Islamic Spirituality
I share my background and the origins of the Islamic Meditation Program.
02:35 | Defining Islam as Surrender
Islam means surrender, both outwardly and inwardly—a truth taught by all prophets.
06:13 | The Inner and Outer Dimensions of Religion
Islam must be practiced with both form and spirit; without spirituality, it is lifeless.
08:00 | Inward Surrender as True Submission
Real faith means surrendering the heart and mind to God’s will in the present moment.
10:13 | What Meditation Really Is
Meditation is inward surrender—a practice of presence, trust, and freedom.
12:33 | The Friends of God and the Power of Presence
True surrender brings peace and removes fear and grief, as described in the Qur’an.
14:24 | Oneness, Strength, and Spiritual Anchoring
Meditation allows for divine connection, spiritual power, and real independence.
15:18 | Final Reflections and Free Meditation Resource
I invite listeners to a free masterclass on Islamic meditation to help integrate this vital practice.
In this deeply enriching episode of Soul of Islam Radio, I sit down with Dr. Munir Bauer, a hypnotherapist and clinical psychology PhD candidate who has spent over a decade exploring the intersection of mental health and spirituality. Our conversation begins with his personal journey of discovering Islamic meditation, a path that started with curiosity and skepticism, and led to profound transformation—not only in his life but in the lives of many clients he’s worked with.
Dr. Munir shares how his early academic exposure to Eastern meditation practices prompted him to question why Islamic traditions weren’t included in the conversation. That search led him to the Islamic Program, which he practiced consistently for 40 days and found life-changing. Over time, he integrated these practices into his clinical work, observing tangible improvements in his clients’ well-being, focus, and emotional resilience.
We dive into the significance of surrender, the neuroscience behind meditative and hypnotic brain states, and how these practices can help transcend the limitations of the mind and ego. Dr. Munir discusses how Islamic meditation fosters heart-based consciousness and helps both practitioners and clinicians maintain their own mental health, especially in emotionally taxing environments like psychiatric hospitals.
We also explore the common human experience of suffering and how spiritual frameworks can offer healing and resilience. Dr. Munir offers insights into brainwave patterns—beta, alpha, theta, and delta—and explains how meditation operates within the theta state to facilitate deep healing and change. He shares results from our own session together, using biofeedback tools to monitor states of peace and emotional coherence during meditation and dhikr.
This conversation affirms the transformative power of meditative practice within an Islamic context—not just as a therapeutic tool but as a spiritual path back to wholeness, peace, and connection with the Divine. Whether you’re new to meditation or a long-time practitioner, this episode offers a compelling case for making it a regular part of your life.
Chapters00:00 | Meeting Dr. Munir Bauer
I introduce Dr. Munir and we explore his background in hypnotherapy and clinical psychology.
05:13 | Islamic Roots of Meditation
We reflect on the overlooked tradition of meditative practice within early Islamic scholarship.
08:57 | Meditation as Surrender and Sustenance
Dr. Munir describes meditation as surrender to God and a means of emotional renewal in clinical work.
15:39 | Mental Health and Ego Transcendence
We discuss how dysfunction is often rooted in the mind and how meditation facilitates heart-based consciousness.
20:11 | Trauma, Stories, and the Mind
We explore how suffering stems from our inner narratives and how Islam helps contextualize pain.
23:25 | Intelligence, Rationalization, and Resistance
Dr. Munir shares clinical observations about the challenge of working with highly intellectual clients.
28:49 | Hypnosis, Brainwaves, and Healing States
A deep dive into the science of meditation, theta states, and how Dr. Munir uses hypnosis in therapy.
34:09 | Real-Time Biofeedback Experiment
I share my experience being monitored during meditation, with remarkable physiological data.
40:36 | Personal Healing Journey
I reflect on my anxious childhood and how meditation became a path to inner peace.
44:21 | Growth Through Hardship
We examine how trauma, when approached spiritually, can become a catalyst for growth and transformation.
51:48 | The Healing Journey as a Path to God
We conclude by emphasizing the centrality of healing in strengthening our connection to the Divine.
Over the years, I’ve had the blessing of keeping company with my dear friend and brother Jamil Popatia, and our most recent trip to Morocco, became the foundation for this deeply personal and necessary conversation on spiritual brotherhood. What began as a travel experience unfolded into a profound reminder of the power of companionship, the blessings of shared intentions, and the sacredness found in the ordinary moments of daily life—walking, eating, praying, and simply being present with one another.
In this episode, we reflect on what it means to travel with the intention of deepening brotherhood and how environments rooted in faith amplify this purpose. From the simplicity of communal prayer to navigating cultural nuances and even humorous hardships, our shared experiences underscored that true connection doesn’t require perfection—only presence and sincerity.
We also explore how spiritual companionship isn’t limited to the living. Visiting the tombs of revered spiritual masters like Imam Jazuli (ra) and Shaykh Ahmad Tijani (qs) reminded us that brotherhood can extend through time, connecting hearts beyond the veil of the physical world. We speak about the dangers of isolation, especially for men, and how prioritizing regular, intentional gatherings—whether close to home or across the globe—can uplift and fortify us. This is a call to remember that we are not meant to carry life alone. May we all find strength in good company and the courage to seek it.
About Jamil PopatiaJamil Popatia is a certified NVC (Non-Violent Communication) coach, trainer and counselor. You can learn more about him at his website, Dignified Dialogue.
Chapters00:00 | Introducing Brotherhood and the Morocco Journey
We begin with reflections on our recent trip and the deeper intention of brotherhood.
02:18 | Traveling to Strengthen Bonds
Jamil shares how shared travel experiences forge intimate and lasting connections.
05:04 | Faith, Environments, and Cultural Contrasts
Discussing the spiritual richness of Morocco despite everyday hardships.
10:24 | The Unifying Force of Faith
We explore how Islam transcends barriers, fostering instant brotherhood worldwide.
14:35 | Companionship with the Living and the Departed
Honoring saints and seeking their barakah brings another dimension to brotherhood.
19:10 | Relaxation as a Manifestation of Faith
Surrendering to God’s will and finding peace even amid chaos.
24:32 | Prioritizing Brotherhood Intentionally
Why we must make space in our lives for consistent male companionship.
30:15 | Brotherhood as a Space for Healing
Being vulnerable and sharing burdens strengthens relationships and emotional well-being.
37:40 | Shared Struggles Become Laughter in Good Company
Travel anecdotes show how hardships are softened when shared with a brother.
44:25 | The Power of Presence in Traditional Societies
Reflections on the awareness, generosity, and social intelligence witnessed abroad.
46:08 | The Danger of Isolation and the Gift of Connection
We emphasize the psychological and spiritual need for community.
51:43 | A Vision for the Future of Brotherhood Gatherings
Planting seeds for future retreats and shared intentions for ongoing connection.
55:46 | Rebalancing Life with Intentional Fraternity
Why healthy male bonding strengthens families and our spiritual states.
58:02 | Returning to Spontaneous Connection
A heartfelt call to revive the spirit of unplanned visits and meaningful connection.
In this episode, I explore one of the most sobering and thought-provoking exercises I’ve done using ChatGPT: asking it to simulate the strategies the devil might use to distance people from God—without them ever realizing it. What unfolded was a deeply insightful list of ten tactics that, when compared with teachings from the Qur’an and Hadith, align uncannily with spiritual warnings that have stood the test of time.We dive into each strategy, from distraction and materialism to pride, negativity, and shallow spirituality. I unpack how these methods subtly infiltrate our modern lives and draw on Islamic teachings to provide context, clarity, and resistance. The episode isn’t just a critique of the times—it’s a call to awaken, to reconnect with our faith authentically, and to remember the path laid out by the Prophet ﷺ and the Qur’an. I reflect on how we can arm ourselves with remembrance, humility, and sincerity in a world increasingly engineered for spiritual forgetfulness.This isn’t about fear—it’s about awareness. We are in a spiritual battle, and understanding the enemy is the first step toward victory. Join me as we uncover these strategies and discuss how we can return to the straight path with renewed purpose and insight.Chapters00:00 | The Devil’s Greatest TrickExploring how disbelief in Satan enables his unseen influence in the world.03:00 | ChatGPT’s 10 Satanic StrategiesChatGPT outlines subtle tactics to distance humanity from God.06:05 | Distraction and BusynessHow constant activity and media prevent spiritual reflection.07:50 | Materialism and ConsumerismThe endless chase for possessions and status distracts from inner fulfillment.09:30 | Weakening RelationshipsIndividualism and disconnection erode our spiritual support systems.11:20 | Cultivating PrideHow ego and arrogance blind us to our faults and halt spiritual growth.13:00 | Negativity and CynicismHopelessness and despair undermine trust and virtue.15:00 | Distorting FaithDiluting religious teachings breeds confusion and disillusionment.16:40 | Silence and Reflection LostModern noise drowns out the soul’s connection to the Divine.18:10 | Normalizing SinMoral relativism blurs right and wrong, weakening conscience.20:00 | Shallow SpiritualityRituals without sincerity replace genuine faith.22:00 | Fear and Anxiety as ControlMedia-fueled fear traps us in survival mode, away from God.24:00 | The Call to AwakenTrue faith requires inner transformation and following the rightly guided.
After the spiritual intensity and sacred beauty of Ramadan, many of us are left wondering—how do we sustain this light throughout the rest of the year? In this episode, I reflect on the deeper meaning of Ramadan and share four practical commitments to help you carry that divine energy beyond the holy month.Ramadan is more than a month of ritual fasting; it's a reminder of who we truly are. It reconnects us to God, to our community, and to our higher purpose. But its gifts aren’t meant to fade with Eid. The journey continues. First, continue fasting. The Prophet Muhammad ﷺ fasted regularly outside of Ramadan—on Mondays, Thursdays, and during the White Days of each lunar month. Even one day a week can preserve the physical and spiritual benefits we've cultivated.Second, keep going to the mosque. The masjid is not just a place of prayer—it’s the heart of the faithful community. Regular presence there nurtures connection, unity, and presence in a world that often pulls us toward distraction. Third, keep learning. Ramadan often inspires us to engage with the Qur’an and sacred knowledge. Let that momentum continue. Whether through traditional scholars or spiritual programs like Awakenings Academy, immerse yourself in environments of remembrance and growth.Finally, awaken in the night. One of Ramadan’s greatest blessings is the sanctity of night worship. Even outside of Ramadan, the last third of the night remains a powerful time for prayer, meditation, and seeking closeness to God. Set aside time before Fajr to reconnect with your soul and your Lord.These four practices—fasting, prayer in congregation, continual learning, and night awakening—are not just means and methods of strengthening faith during Ramadan. They are a path to lasting spiritual growth. May we carry this light throughout the year, and may it lead us closer to the Divine, to our purpose, and to our true selves.Ameen.To your divine and eternal success.Chapters00:00 | Ramadan as a Spiritual BootcampA reflection on the spiritual intensity and collective power of the holy month.00:54 | The Inner and Outer Blessings of FastingExploring the physical and spiritual benefits that fasting offers.01:47 | The Sorrow at Ramadan’s EndWhy many feel a deep sadness when the month concludes.02:32 | Reorienting to the HereafterRamadan helps shift our focus from the material world to eternal truth.03:20 | The Question: How to Maintain MomentumA transition to the four key strategies for spiritual continuity.04:05 | Commitment #1: Keep FastingPractical tips on weekly and monthly fasting after Ramadan.06:12 | Commitment #2: Keep Going to the MosqueUnderstanding the mosque as a spiritual anchor throughout the year.08:48 | Commitment #3: Keep LearningWhy continuous learning is essential for the believer.10:27 | Commitment #4: Keep AwakeningThe transformative power of night worship and spiritual solitude.13:35 | Laylatul Qadr and the Pursuit of Sacred TimeWhy every night is an opportunity to connect with the Divine.14:20 | Summary of the Four CommitmentsA recap of the four strategies to keep Ramadan’s light alive.15:09 | Closing Reflections and Invitation to ConnectFinal thoughts, a call to action, and gratitude for the community.
In this episode, I sat down with my friend and brother in faith, Jonathan Abdus-Samad Nadeau, for a deep conversation on what it truly means to make religion real. With Ramadan as our backdrop, we explored how Islam isn’t just about outward practices—praying, fasting, attending lectures—but about embodying surrender on the inside. Without this inner submission, our faith risks becoming hollow, disconnected from its purpose.We spoke about the two dimensions of Islam: the external, which deals with acts of worship, and the internal, which calls us to master the self—our thoughts, emotions, and reactions. As I’ve witnessed time and again, a person can outwardly practice Islam yet still struggle in their personal life if they haven’t developed self-awareness and control. Our conversation centered on this gap and how we can begin to bridge it.Jonathan shared insights from his background in meditation and spiritual practice, emphasizing the difference between knowing something in the mind and embodying it in reality. We often mistake thinking about change for actually changing. True transformation requires stillness, patience, and repetition—especially in the moments we’re triggered or challenged.We both returned to the concept of patience, not as passivity, but as the ability to sit with discomfort without reacting. That’s where real growth happens. It’s not about eliminating emotions like anger or fear, but learning how to respond instead of being ruled by them. We explored how emotional reactivity often stems from identifying with the mind, and how freedom comes from creating space between stimulus and response.I reflected on a personal experience during a hijra journey between Mecca and Medina, where physical pain taught me that surrendering to discomfort actually eases it. That lesson carries into every aspect of life—resistance creates suffering, while acceptance invites peace.We closed by discussing meditation as a tool for cultivating inner stillness and discipline. It’s not about escaping or achieving something, but simply learning to be—sitting quietly, observing, letting go. It’s through this daily practice that we begin to discipline the self, embody the essence of Islam, and ultimately return to the Divine Presence of Allah Almighty.This is what it means to make the religion real—moving from form to essence, from surface to depth, from performance to presence.For those looking to go deeper, I created the Ramadan Success Program to support a more holistic experience of the sacred month, and the Islamic Meditation Program as a practical way to cultivate the inner stillness that anchors real faith.Chapters00:00 | The Outer and Inner Dimensions of IslamWe open with a reflection on the dual nature of Islam: outward obedience and inward surrender, and the need to integrate both for a complete spiritual path.02:31 | Illusions of Practice and the Need for EmbodimentJonathan discusses how spiritual growth requires more than intellectual understanding—it demands embodied experience and real transformation.07:11 | Making Religion Real: Where It CountsWe explore how faith must be lived in personal life, especially in relationships, where inner growth is truly tested and revealed.11:28 | Stillness as the Foundation for Self-ControlWe highlight the role of patience and stillness as tools for observing and regulating emotional reactivity.18:33 | Thoughts, Emotions, and the Illusion of SelfThe conversation turns to the origins of emotions and how disidentifying from thoughts is key to spiritual freedom.23:03 | Observing Emotions Without Acting on ThemJonathan shares how we can train ourselves to sit with difficult emotions and sensations, breaking the cycle of reactivity.33:43 | The Power of Acceptance Through PainA personal story from the hijra journey illustrates how surrendering to discomfort dissolves resistance and transforms pain.
In this spiritually grounding episode, we explore the concept of integrity as a state of wholeness—an alignment between our inner truth and outer actions. Drawing from sacred teachings, lived experience, and the wisdom of our predecessors, we reflect on what it means to walk a path of sincerity and growth in a world full of tests and distractions.We begin by affirming the importance of companionship—suhbah—as the foundation of spiritual development. Our hearts are shaped by those we keep close, and true transformation begins when we seek out and remain in the company of the sincere and truthful. As the Qur’an instructs, we are called to be mindful of God and to align ourselves with those who are trustworthy.Integrity, we understand, is not just about moral uprightness but about becoming whole. It’s the actualization of knowledge through experience. Like students in the school of life, we are given information, but it is only through tests—through trials and real-life challenges—that knowledge becomes real, embodied, and transformative. As we face hardship, we are not being punished but invited to grow.Religion, in this view, is a means to fulfill life’s ultimate purpose: to know and draw near to the Divine. This requires overcoming the ego, letting go of the need for control, and surrendering in humility. The path is not easy—the self resists—but it is in this struggle that we find true freedom. When we transcend the self, we awaken the heart, the seat of the spirit, and align with our deeper purpose.We also recognize the danger of pursuing knowledge without discipline. Without tarbiyah—spiritual training under a guide—knowledge can inflate the ego and lead us astray. True progress requires both learning and purification, both study and self-mastery. In the presence of God, we strive to see ourselves in a state of humility and spiritual poverty, knowing that all goodness flows from Him alone.This episode is a reminder that our path is not solitary. Growth happens in community, with support, with teachers, and with those committed to truth.May we continue to walk this path with integrity, sincerity, and a heart open to transformation.
In this episode, we reflect on the divine name of Allah, "Maalik Al-Mulk," meaning the Owner and Sovereign of all creation. Understanding this name deepens our awareness of both God and ourselves, helping us recognize our purpose and the temporary nature of this world. Everything we possess—our wealth, our bodies, even our breath—is not truly ours but a trust from Allah. This realization fosters humility and gratitude, guiding us toward a more meaningful life.Our attachment to the material world (dunya) often distracts us from spiritual truth. When we become consumed by wealth, status, and worldly success, we risk forgetting our Creator and, in turn, losing ourselves. The prophets, including Jesus (peace be upon him), reminded humanity that gaining the world at the cost of our soul is the ultimate loss. Despite this warning, many still chase fleeting power and possessions, neglecting the eternal reality that awaits beyond this life.True fulfillment comes from drawing closer to Allah through remembrance (dhikr) and conscious devotion. When we forget God, we become veiled from truth, falling into heedlessness and ingratitude. The prophets set the example of living with sincerity, humility, and gratitude, teaching that our highest honor is in servitude to the Almighty. Following their path is not about mere identification with faith but about embodying their teachings in our actions and choices.The Quran reminds us that on the Day of Judgment, nothing will benefit us except a sound heart (qalb saleem)—one that is purified and devoted to Allah. No wealth, power, or worldly success will hold value beyond this life. Our challenge is to prioritize what truly matters, preparing for eternity by cultivating faith, gratitude, and righteousness.As we navigate this world, we must ask ourselves: Are we investing in what will perish or in what will last forever? Through remembrance of Allah, following the prophets, and seeking spiritual growth, we align ourselves with a higher purpose. Our time here is short, and death is inevitable, but belief frees us from the fear of the unknown. A life rooted in faith is a life lived with excellence, preparing us for a noble return to our Creator.
On this episode of Soul of Islam Radio, we explore the significance of the most beloved names to Allah: Abdullah and Abdur-Rahman. These names, meaning “servant of God” and “servant of the Most Merciful,” reflect the highest state of being—one of true devotion and submission to the Creator.True servitude to Allah is not about restriction but about freedom—freedom from the ego, worldly distractions, and anything that distances us from our divine purpose. The modern world often promotes self-indulgence, urging us to prioritize our own desires. However, the teachings of Islam call us toward humility and self-discipline. Even the Prophet Muhammad ﷺ, the most perfected human being, would pray, “O my Lord, do not leave me to myself for even the blink of an eye.” If he sought such protection, how much more do we need it?Mercy is central to our faith. Allah describes Himself as Ar-Rahman, the Most Merciful, and every human being enters this world under that divine attribute. To be true servants of the Most Merciful, we must embody mercy in our interactions—with our families, communities, and even the environment. Mercy is not just a quality we receive; it is one we must actively cultivate and share.As Ramadan continues, this is a time for deep reflection and self-improvement. Are we serving Allah, or are we enslaved by our own egos and desires? The ultimate success is not in wealth, status, or personal gratification, but in becoming true servants of Allah, living with sincerity, humility, and mercy.
Meditation is an integral part of spiritual practice, deeply rooted in Islamic tradition. In this episode, Ihsan reflects on the significance of presence, stillness, and surrender in connecting with Allah, particularly during the holy month of Ramadan.Drawing from the example of the Prophet Muhammad ﷺ, peace and blessings be upon him, Ihsan recounts how he would retreat into the cave of Hira on Jabal Noor, isolating himself to commune with his Creator. It was in this sacred seclusion that the first revelations of the Holy Qur’an were received. This period of stillness and presence, preceding the establishment of faith and later the formalization of Islam, holds deep spiritual lessons for believers today.Meditation, as Ihsan describes, is simply “being with Allah.” In a world where the mind is often lost in past regrets and future anxieties, true connection with the Divine can only be found in the present moment. He reminds us that Allah is both transcendent and imminent, nearer to us than our own breath, and always accessible when we quiet the mind and open the heart.Stillness, he explains, is a form of surrender. It is through stillness that we awaken to the presence of Allah. Acts of worship—prayer, reciting the Qur’an, and dhikr—help guide us toward this inner stillness. But beyond doing, there is simply being: breathing, receiving, and existing in the state of pure presence.Ramadan provides an opportunity to balance both communal worship and private reflection. While gatherings and prayers strengthen our bonds with the ummah, withdrawing into personal stillness allows for deeper connection with the Divine. Ihsan encourages listeners to take time in solitude, just as the Prophet ﷺ did, to rekindle their relationship with Allah through presence and meditation.
The concept of "Spiritual Gravity" describes the inherent pull of the material world that can weigh down our hearts and souls, leading to feelings of heaviness, darkness, and even depression. After recently returning from a spiritually enriching journey through Morocco and Turkey, I experienced a familiar pattern—a temporary sense of dread or depression upon returning to a more materialistic environment.This heaviness that I felt after returning from spiritual travel reflects the gravitational pull of a world deeply rooted in matter and density. Just as gravity pulls objects downward, the material world similarly draws our spiritual selves into states of depression and disconnection.True spirituality, however, offers an invitation to rise and transcend this gravitational pull by reconnecting with the Divine, seeking expansiveness, ascension, and true fulfillment. The path toward spiritual ascension involves immersing oneself in environments and communities grounded in remembrance (dhikr), wisdom, and true knowledge, as preserved by the Prophets and the hearts of the truthful (as-Siddiqeen).Reflecting on this personal experience underscores the critical importance of spiritual reconnection and highlights the necessity of holding tightly to the lifeline extended by Allah Most High through the ages. Learning how to navigate and ultimately transcend the spiritual gravity of the material world leads to peace, purpose, and spiritual health.
Based upon the Hadith of Jibril (as), we learn that included in the fundamental and foundational components of the religion is knowledge of the signs that pertain to the last days of the current age, traditionally known as Akhir Zaman.
Traditional knowledge transmits that the world will continue to descend into its demise with increasing corruption, tyranny, abuse and oppression, and that a tragic state of affairs will continue to deteriorate until an entity known as the Dajjal, or the anti-Christ, manifests as the embodiment of evil upon the earth.
At this point, the Mahdi (as), or the “Guided One,” will be revealed and revive divinely guided leadership within the nation of believers. This moment will then be immediately followed by the return of the great messenger and prophet of God, Jesus (as), who will then proceed to slay the anti-Christ and re-establish peace and justice within the earth.
Regarding the anti-Christ, or perhaps more accurately the “anti-Messiah,” the Messenger of God ﷺ described the signs as well as the trials and tribulations that would accompany this great deceiver, and admonished the believers to strengthen faith in their hearts so as to not be seduced by the deception this greatest of tests for humanity.
Among the qualities and characteristics that describe the anti-Christ, the following are chief and essential for they who seek truth to be mindful and vigilant of:
- Materialism.
- Deception.
- Corruption.
- Inversion.
In this post, I share essential traditions related to the trials and tribulations of the anti-Christ, and make the point that there is a strong correlation between the above characteristics that define his methodology with the current trajectory of technological innovation.
As they who seek to prepare ourselves for the inevitable destiny of this world and the conclusion of our own personal lives, we remind ourselves of the vital imperative to strengthen the light of faith within our hearts so as to meet eternity in the best of states and conditions, and to stand upon truth, excellence and beauty in times of both ease and difficulty.
May Allah Almighty grant us the sacred and divine power of discernment through the light of faith within our hearts, and lead us to our best possible destinies in seeking to serve He Most High, Most Sublime, Absolute and Eternal.
Ameen.
To your divine and eternal success.
Teresa Lesher is the author of the new Searching for God, Finding Love, which is an inspirational account of her personal journey deeper into faith upon the quest for truth, and in which she details her personal healing journey and realization that God’s divine love and mercy are both imminent and accessible by turning “inwards and upwards.”
The truth is easy to see. The decision is the hard part.
Teresa Lesher
In this illuminating conversation, Teresa describes how she came to embrace Islam in the early 1980’s while at college in the United States at a time prior to the internet and when there was remarkably little information about the faith.
She explains the importance of belief in the Day of Accounting, the necessity of balance in faith by deepening one’s spirituality in addition to upholding the formal disciplines of religion, that love must be based in action and in service, the key to self-discovery, and much more.
I thank God every day for being Muslim. I’m very grateful to be among the Muslims.
Teresa Lesher
Teresa also shares the impact of the Course in Spiritual Healing upon her personal spiritual journey and awakening to the power and presence of God, and emphasizes the importance of realizing that the key to connection with our Creator lies in the very breath we are given each living moment.
The best part of the course for me were the meditations and the breathwork. They helped me to still my soul, to feel more centered and to find some balance, and to find some quiet and peace.
Teresa Lesher
We also discuss the importance of recognition of results in the context of discernment, the profound and incomprehensible gift of access to the very speech of God in the form of the Holy Qur’an, how love heals and connects, the impact of technology and the internet on our culture, the importance of unplugging from the world, the difference between information and enlightenment, the power in the emptiness of the desert, and much more.
About Teresa Lesher
All this time I’ve been searching for God, and I found Him, as close to me as my breath.
And so, before and beyond all my labels, titles, positions, and duties, I remembered my source in God, His breath breathed into my tiny body, and eventually a breath my body will exhale as I make my return journey to my Maker. Now I’m sure of who I am. And now that I know myself, I know everyone. We are all, essentially, a breath from God; we are created by Him, we belong to Him, and we are returning to Him. In the meantime, I will do my best to honor the privilege of my existence and implication of my origin. I will respect myself, and strive to be whole and wholesome, loving and loved, tender and joyful. I will honor all living things, since they, too, house that divine breath. I will stay conscious of my source and my destination and, in between, during this sojourn on earth, I will do my best to stay true to my essence, to always be, first and foremost, a breath of God.
When I leave my bodily dwelling and return to God, I hope that I am recognized as belonging to Him, deemed worthy of His presence, welcomed home at last.
Teresa Lesher
Teresa Lesher as of the time of writing lives in Kuwait with her family and is wife, mother, writer and most importantly servant of God. She is the author of Searching for God, Finding Love, and you can learn more about Teresa as well as purchase her book and connect with her directly via her website, Teresa Lesher.
The fundamental and central tenet of modern Christianity essentially posits that the key to salvation is essentially the acceptance of Jesus Christ (as) into one’s heart as their personal lord and savior, and that it is thus no longer necessary to follow the traditional Judaic Law.
This idea then results in the belief that the criteria for both forgiveness and damnation are but the belief to which one subscribes, relegating one’s deeds and actions to what generally becomes an inconsequential role in the eternal state of the human soul.
In light of what is happening is currently happening in the world today (and in reality what has been happening for centuries), particularly with regards to the ongoing ethnic cleansing and genocide in Palestine, as well as the myriad of other illegitimate wars and conflicts that have been perpetrated by the nominally “Christian” western world, I felt it was time to take a closer look at this basic belief upon which modern Christianity is based, as well as to point to the danger of an ideology the divorces deeds from piety by reducing salvation to but one’s professed identity.
In this post, I share a clear and unambiguous statement by Jesus (as) from the Gospel of Matthew in which he himself invalidates this specific idea, i.e. that those who simply claim to believe in him will be saved.
Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father Who is in heaven. Many will say to me on that day, Lord, Lord, have we not prophesied in thy name, and in thy name have cast out devils, and in thy name done many wonderful works? And then will I profess unto them, I never knew you: depart from me, ye that work iniquity
Jesus (as), Matthew 7:21—23
I reiterate in this post that Islam does not require the conversion of Christians, but only that they actually live up to the principles they claim the faith is based upon, and thereby avoid the descent into hypocrisy that results when our deeds and actions are inconsistent with our professed and stated beliefs.
In truth, the Holy Qur’an states clearly that they who do believe and do righteous works in reality from the People of the Book shall have their share of God’s divine mercy and forgiveness in the hereafter.
Verily, they who believe and they of the Jews and Christians and others who believe in God and the Last Day and who act righteously by doing good shall have their reward with their Lord, and no fear shall be upon them nor shall they grieve.
Surah al-Baqarah, 2:62
May Allah Almighty, the Lord of the heavens and the earth, guide us to goodness, to purity, to righteousness and to peace.
Ameen.
To your divine and eternal success.
Jonathan Selwyn also now known as Abdus-Samad since having embraced Islam has spent the bulk of his life upon the spiritual path seeking the way and truth, and has devoted an immense amount of time in mastering meditative and spiritual practice.
Buddhism led me to Islam.
Jonathan Abdus-Samad
As a practicing Buddhist and promising student of his master, he was given the role and responsibility of teaching and leading on behalf of their school and in place of the teacher. Yet his quest and journey for greater levels of development, awakening and connection with the Divine ultimately resulted in profound spiritual vision that then led him directly to Islam, which was the last place he thought to look for truth and spirituality.
Islam was the last religion that I wanted to look into because of the mainstream media bias.
Jonathan Abdus-Samad
In this interview and conversation with brother Abdus-Samad, we discuss his journey and arc towards and into al-Islam, the powerful guiding force of the fitra, or original disposition within, the two fundamental approaches to meditation and meditative practice, the importance of the middle path and way that naturally integrates all aspects of our temporal lives within and into the spiritual path of self-development and awakening, the way of the heart, the human need to seek and appreciate beauty, how Islam uniquely includes encompasses all paths, what to look for in a spiritual guide and mentor, and much more.
In Islam I found the most complete path. Nothing is missing. Islam is the fastest way to peace.
Jonathan Abdus-Samad
May you enjoy and benefit from this conversation, and if you find value herein, please share with family and friends whom you think may also benefit.
To your divine and eternal success.
As human beings we have an innate need for stability that provides the experience of safety and security. We likewise have an innate disposition that finds instability, disorder and chaos unsettling, stressful and difficult. Therefore, we tend to seek control in our lives so as to manage and minimize the stress that we experience as a result of uncertainty.
With what appears to be escalating chaos on the global stage, and with who are clearly incompetent in temporal positions of power, it is only natural for us to be feeling anxious and uncertain with regards to the future.
Yet this state of affairs also provides us a valuable opportunity to practice patience and perseverance through which we can learn how to deepen and strengthen faith in our hearts, and so grow and develop our spirituality which reduces stress and suffering based on the changing circumstances and conditions of the world.
It is important to remember that safety, security and stability originate with and are qualities and attributes of God, and the more connected and attached we are with the Divine Presence of Allah Almighty, the greater the sense of peace we will experience.
Verily, in the remembrance of God do hearts find serenity.
Surah ar-Ra’d, 13:28
By increasingly immersing ourselves in sacred worship such as prayer, meditation, remembrance and supplication, we strengthen our connection with the Divine Presence of God and progressively experience the stability, safety and security that we seek and that can only be found in the presence of our Lord and Creator, He Who is in control.
In this conversation with Shaykh Fadhlallah Haeri, the beloved guide and teacher of faith-based spirituality shares his thoughts and insights regarding the current spiritual crisis that plagues humanity in the modern world, and advocates for a return to the spirit within as the key to reconnecting with the timeless and transcendent source of peace and security.
Shaykh Fadhlallah call for an awakening to the present moment and describes the now as the door and bridge to eternity, and also as the key to experiencing freedom from the fear and grief that otherwise dominates modern man who is typically trapped in an intermediate state of consciousness localized in the mind, which is the seat of the ego.
Shaykh Fadhlallah Haeri explains that the ego will continue to cause discontent and suffering in our lives until we reconnect with the spirit within, making possible a shift in awareness that leads to increasing expansion in our lives.
Additional topics discussed include the importance of spiritual companionship and environments, the necessity of taking personal responsibility upon the path of self-development and spiritual growth, the importance of balance both internally and externally in our lives, and much more.
About Shaykh Fadhlallah Haeri
The moment is eternal. The moment is divine.
Shaykh Fadhlallah Haeri
Shaykh Fadhlallah Haeris it the author of numerous books and works, and although based in South Africa, receives the love and admiration of students and seekers throughout the world.
To learn more about Shaykh Fadhlallah, please visit his website at shaykhfadhlallahaeri.com.
The son of Jewish Holocaust survivors, David Sterling, now also known as Hajji Mustafa, embraced Islam in 1976 in Monterrey, California. A seeker of truth, he has since continued in the quest and search for knowledge, wisdom and enlightenment, leading him to the company of some of the noble and notable servants of God.
He details his adventures and experiences in great detail in his recently published book, Journey in Grace: Gems Gathered from a Life on the Path. Having sought out guidance initially through numerous faith practices, he ultimately found truth in Islam, and Journey in Grace is a remarkable account of spectacular experiences upon the spiritual path.
I recently had the opportunity to meet and discuss with Hajji Mustafa about what led him to Islam, the importance of the way of the heart, the preeminence of meditative spiritual practice in Islam, how suffering, hardships and difficulties are in reality gifts from God, and much more.
I pray you enjoy and benefit from this most recent episode of Soul of Islam Radio, and that you may take guidance, wisdom and inspiration from this illuminating conversation with Sidi Mustafa David (Daud) Sterling.
About David Sterling
To learn more about Hajji Mustafa David Sterling, we highly recommend getting and reading a copy of his book, Journey in Grace: Gems Gathered from a Life on the Path. You can also reach out directly to Sidi Mustafa and email him directly.
Dr. Imtiaz Sooliman is the founder and director of the Gift of the Givers Foundation, which has grown to become the largest non-profit humanitarian relief organization on the African continent.
Originally a medical doctor, Dr. Sooliman gave up his career in the field following inspired spiritual guidance to make an even bigger impact in the world and in the lives of human beings.
In this illuminating conversation, we discuss the incredible origin story of The Gift of the Givers Foundation, the importance of seeking to pair internal spiritual development with meaningful and purposeful work in the world, how to truly experience happiness as human beings through service to others, and much more.
About Dr. Imtiaz Sooliman and Gift of the Givers FoundationTo learn more about the incredible work and projects Dr. Sooliman is involved in through the Gift of the Givers Foundation and to support their invaluable work, please visit them at Gift of the Givers Foundation.
Julien Drolon in a quest for truth, wisdom, guidance and understanding took a spiritual journey on foot in what was essentially a walk towards God that covered the distance of a thousand kilometers in Spain. His seeking ultimately led him to Islam, and later throughout the Muslims world.
Julien met his wife Zara Shafie in Malaysia, and together they founded Halis Media, which is a film and media production company that produces leading-edge documentaries on faith, religion and spirituality. Their most recent film, Freedom has been received with universal praise by both Muslims and non, and features some fifty converts to the religion from across the globe who share their personal experiences and journey to the faith and to spiritual freedom.
In this episode of Soul of Islam Radio, I had the opportunity to discuss with both Julien and his wife about his incredible journey to Islam, how they met and married, the vital importance of media in the world today, the absolute necessity of supporting such faith-based production and content, the role of spirituality in the religion, the importance of proper mentorship and leadership in the faith, the axial age in which we live, the awakening and consciousness of the heart, the two types of knowledge, the necessity of taking Satan seriously, and much more.
May you enjoy and benefit from this illuminating conversation.
To your divine and eternal success.
About Julien Drolon and Halis MediaJulien Drolon together with his wife Zara Shafie are the founders of Halis Media. The Freedom film is their most recent release, and The Last Hope is scheduled to be released later this year. Please support them in bringing these invaluable contributions to light.
The unique healing benefits of black seed, also known as nigella sativa, kalonji, black cumin and others, have been known for over fourteen hundred years due to the statement of the holy Prophet Muhammad ﷺ who stated that these little black powerhouses can cure every disease with the exception of death itself. Yet the miraculous healing power of black seed is only recently being discovered by the western world as one of the most incredible foods for healing the human being.
The black seed is a cure for all diseases with the exception of death.
Prophet Muhammad ﷺ [Bukhari]
The Blessed Black Seed with Abdullah NakiIn this illuminating and entertaining conversation, I sit down with Abdullah Naki of The Blessed Seed, one of the first companies making high quality black seed oil available to the general public.
We discuss his special spiritual journey into Islam, the importance of proper guidance and tutelage in the religion, the necessity of transcending the ego, the origin story of The Blessed Seed, the healing benefits of black seed oil, how the blessed black seed becomes a means for the awakening of faith in others, the extensive modern research with regards to the remarkable healing potentials for black seed, and much more.
We hope you enjoy this episode of Soul of Islam Radio.
To your divine and eternal success.
About Abdullah Naki and The Blessed SeedAbdulah Naki is the founder and CEO of The Blessed Seed, one of the eariest and original companies specializing in producing and making available high quailty black seed oil. To learn more and order some of the best black seed oil available anywhere, please visit www.theblessedseed.com.
Crowdfunding, also referred to as crowdsourcing, is an ingenious method of sourcing funding for all types of projects and causes by facilitating direct relationships between campaigns and a global audience via the internet, and over the last decade or so has become a key method of making possible programs and initiatives that otherwise would have been impossible to undertake to fruition.
Chris Blauvelt was inspired with the idea of creating a crowdfunding platform primarily designed and intended to support Islamic projects and communities early on when crowdsourcing first became a thing. Guided by both faith and persistence, he was able to successfully launch Launchgood, which to date has funded nearly a billion dollars worth of causes and projects.
In this episode of Soul of Islam Radio, I sit down and discuss with Chris, also known by his Muslim name as Abdul-Rahman, about the remarkable success of Launchgood as we near its ten year anniversary. We discuss topics of spiritual excellence and identity, principles of success and entrepreneurship, the importance of giving and generosity, the great variety of campaigns that can utilize crowdfunding, the unique role of Launchgood in supporting Islamic and faith-based campaigns, and much more.
As we near the holy and blessed month of Ramadan, which is often a time of unity, solidarity, generosity and giving, I pray you enjoy, benefit and are inspired to take action either by supporting a worthy cause, or by initiating one.
To your divine and eternal success.
Chris Blauvelt and LaunchgoodTo learn more about Launchgood and discover how you can create or support a valuable project, campaign, cause or initiative, please visit www.launchgood.com.
To connect with Chris Blauvelt and stay abreast of his latest updates, follow him on Twitter @arblauvelt.
A. Helwa is the author of the beautiful book Secrets of Divine Love, which is a wonderful introduction to Islam and its spiritual dimension, the goal of which is connection and communion with the Divine.
The great mystic poet Jalaluddin Rumi (qs) stated, “Love is the bridge between you and everything,” and they upon the spiritual path have always ultimately realized that the bridge between the human being and his or her Lord is the door of divine love. Thus, they have often focused on and emphasized the preeminence of self-purification so that nothing remains in the soul and shell of the aspirant but transcendent and eternal love.
Join me in this wonderful and illuminating discussion with author A. Helwa as we discuss the secrets of divine love. Topics covered include attachment to God, an alternative paradigm in the perception of death, humility as the essence of the spiritual path that leads to the pleasure and presence of God, and more.
To learn more about A. Helwa, please visit her website Author A. Helwa. Her book, Secrets of Divine Love is available wherever books and audiobooks are sold.
The student and teacher relationship is as old as humanity, and the path of faith, religion and spirituality is no different in the necessity of learning from a qualified guide so as to avoid the myriad of pitfalls, misinterpretations and misunderstandings that inevitably arise without guidance from a qualified mentor upon the path.
A qualified and competent master is even more essential upon the path of spiritual awakening, for the goal of the way is nothing short of the transcendence of the self and the knowing of God. Because we are each in our own blindspots, having a rightly guided model and leader is indispensable for they who seek to advance towards the Divine Presence of God.
In this episode of Soul of Islam Radio, I explain the role of a shaykh in the religion, and point out the key and defining qualities and characteristics that constitute a competent leader. I also point out what a shaykh is not, and how to avoid the error of cultishness that will inevitably arise around the company of an enlightened and illuminated master of the way.
In an age in which cultural confusion is pushing for the ever increasing androgenization of human beings and the increasing blurring of gender differences, it is high time we in the Muslim and faith-based communities begin discussing the importance of a return to sacred manhood and masculinity which seeks to uphold the original purpose of creation with excellence, beauty, wisdom, light and love.
In this episode of Soul of Islam Radio, join myself and coach and counselor Jamil Popatia as we discuss the role of men within the community and the unique roles they must again embrace as pillars of faith and strength so as to better guide and lead ourselves as well as our families and communities towards that which matters most—the divine pleasure of God.
Jamil Popatia is a certified coach and counselor in Nonviolent Communication, and currently coaches young men towards noble and dignified leadership within their homes and communities. You can learn more about Sidi Jamil via his website, Dignified Dialogue.
Michael Haroon Sugich is the author of several important works within the Islamic faith and spiritual tradition including Signs on the Horizons and Hearts Turn, both of which are invaluable resources upon the path for they who seek to draw nearer unto the Divine Presence of Truth and who seek to awaken to their divine purpose.
His most recent project is the pioneering Exemplars for Our Time, which is a nine-volume work that is a collection of biographies of modern day spiritual luminaries who can serve as inspiring guides upon the path of self development and spiritual awakening.
On a recent visit, I had the opportunity to meet with Sidi Haroon in his home in Turkey and have a conversation about his personal journey to Islam, his most recent contribution to Islamic faith literature, and the subtleties of the spiritual path of self-transcendence that ultimately leads to the pleasure and presence of Allah Almighty.
Khabib Nurmagomedov recently announced his retirement with an unblemished record of 29 wins and 0 losses after defeating Justin Gaethje in the second round at UFC 254. In this episode of Soul of Islam Radio, we look more deeply into the spiritual, emotional and psychological sources of Khabib’s seemingly unmatched strength, skill and success in […]
In this episode of Soul of Islam Radio, we have a much needed conversation with clinical psychologist Dr. Nafisa Sekandari on the subject of mental health and wellness for Muslims, and for human beings in general. Based on her extensive clinical experience and professional practice, in addition to her own personal path, Dr. Sekandari shares […]
Dune, first written and published by Frank Herbert in 1965, has been heralded as the most significant work of science-fiction ever written, and has captured the imagination of millions since its original publication. Now again a major motion picture adaptation and directed by Denis Villeneuve (set for release in December, 2020), and featuring a star […]
It is with great joy that we relaunch Soul of Islam Radio with the first episode of Season 5, in which we discuss the deeper dimension and purpose of al-Islam as a path of transmutation from density and ego-based consciousness to a reality of light and the transcendence of a material-based state of consciousness. We hope you enjoy […]
It is with great joy that we bring to you this illuminating interview on the expansion of the heart with Imam Fode Drame. Imam Fode is a leading-edge guide and teacher deeply rooted in classical tradition yet unique able to convey the heart and soul of the spiritual path in the modern world. In this […]
In this brief special announcement, Ihsan shares the vision and goals of Soul of Islam Radio, highlighting the support and love from our community, and humbly extends the opportunity for members of our community, our beloved listeners throughout the world, to support, sustain and enable Soul of Islam to continue growing and evolving. There is so much more that we can and must do with this platform to reach more people with the divine message of peace, light, love and beauty, and you can help us. We’ve managed to get this far, and to reach thousands throughout the world, even being the means Allah Almighty has used to bring many into al-Islam, but to keep going, we need your support. Please become a donor and help us take Soul of Islam to the next level, not only continuing to provide innovative and engaging content, but also evolving the platform to have even greater reach and impact in the world. Now, more than ever before, we as believers and people of good faith must answer the call to bring the light in an age of pervasive darkness, for only through positive and constructive action can we save the world which our children will inherit. Together, with the grace, guidance and support of God Almighty, we can leave the world better and brighter than we found it. SUPPORT US
Ustadha Linda Ayyash at a very young age was called to the deeper study of al-Islam and its sacred sciences, and so took it upon herself to pursue the seeking of sacred knowledge at classical institutions of learning and with teachers of traditional knowledge. In this inspiring episode of Soul of Islam Radio, Ustadha Linda […]
Shaykh Mostafa Muftah is a world-recognized master reciter and teacher of the Holy Qur’an, one of the top reciters in the world and but one of a literal handful of Qur’anic reciters qualified to recite the sacred scripture in all ten classical forms as taught by the Holy Prophet Muhammad ﷺ. In addition to his […]
Jamil Popatia is a leading-edge coach, trainer, facilitator and mediator in the field of Nonviolent Communication (NVC), which can also be referred to as Compassionate Communication. In this illuminating interview and conversation with Jamil Popatia, discover the fundamental necessity of learning to communicate, and thus think, compassionately. Compassionate and empathic communication form the basis of […]
Addiction, whether with regards to substance abuse or in the context of behavioral addiction, is a universal malaise, and the Muslim Community is no exception. In this engaging interview on Soul of Islam Radio with Farhad Ameli, director at 2 Shine Again Treatment Center in California, Ihsan discusses the nature of addiction and how one […]
As human beings, we are naturally prone to addictions and addictive behaviors, and when unchecked without proper support and guidance, these drives can lead to our ruin as well as to great pain and suffering not just for ourselves, but those we love and who love us. In this episode of Soul of Islam Radio, […]
In this illuminating interview with Soul of Islam Radio, Shaykh Faisal Abdur-Razzaq sheds light on key aspects of Classical Islam, particularly as they relate to the contemporary practice of the modern Muslim. Beginning with the Hadith of Jibril (as), Shaykh Faisal describes the Three Levels of Islam and the vital importance of tasawwuf and tazkiyya, also known as Sufism and […]
In this illuminating episode of Soul of Islam Radio, Ihsan interviews Shaykh Faisal Hamid Abdur-Razzaq, a world renowned scholar of classical Islamic spirituality. In this interview, Shaykh Faisal discusses topics of vital importance to the modern Muslim, particularly those who are seeking to live a productive and balanced life based in real and authentic Islamic […]
Joy, although at times elusive, is in fact our natural state. Yet often, as we grow, mature, develop and are programmed in and by the world, we progressively lose this original and natural state of joy, and so increasingly succumb to fear, stress, anxiety, worry and unhappiness. Yet by learning how to transcend negative emotions by […]
Joy, although at times elusive, is in fact our natural state. In this episode of Soul of Islam Radio, you will learn about the importance of joy in the life of the believer, and how the cultivation of joy is an essential aspect of the spiritual path. Also covered in Joy are the necessity of spiritual […]
[hr] [twocol_one][/twocol_one] [twocol_one_last][/twocol_one_last] [hr] Soul of Islam Radio: Peace It is with great excitement that we launch Season 4 of Soul of Islam Radio, which will focus on the emotional health, wellbeing and state of the believer. In this first episode, I discuss the centrality of peace in Islam, and explain how through internal spiritual surrender, one can attain to peace both […]
We are excited to launch Season 4 of Soul of Islam Radio which will focus on the emotional health, wellbeing and state of the believer. In this first episode, Ihsan discusses the centrality of peace in Islam, and explains how through internal spiritual surrender, one can attain to peace both internally and externally. We also learn […]
In this mini-episode of Soul of Islam Radio, Ahmad announces his retirement, discusses surrender and change with Ihsan, and shares his love, appreciation, and gratitude with the listeners and supporters of the program. Ahmad and Ihsan announce … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will take the opportunity to introduce and discuss prosperity-based consciousness and its connection with spirituality. The different perspectives and current interpretations of prosperity have … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon a very controversial topic in both the secular and spiritual realms. It is a reality that all of humanity is suffering … Read More
[hr] [hr] Soul of Islam Radio: Hajj and the Journey to the Divine The sacred pilgrimage of the Hajj is one of the Five Pillars of Islam, as taught by the blessed Prophet Muhammad (saws), and is undeniably the greatest communal spiritual experience on earth. The Hajj is of such importance that this holy journey is required […]
In this episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon the beautiful gift known as Hajj. We are often confronted with the rituals and practices associated with Hajj but rarely find anything … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will focus on a very important matter of the heart. We often find ourselves and others in emotional turmoil and instability. The methods for treatment … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will take the opportunity to tune in and reflect on the Divine realities of repentance and forgiveness. There are many secrets hidden inside of repentance … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon one of the six articles of faith known as Al-Qada’ wal-Qadar, The Decree and The Destiny of Allah swt. This episode … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will attempt to build a bridge of understanding between the human mind and the practices of meditation and mindfulness. You will learn about the art … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon the pitfalls of the path of selflessness towards Allah (swt). You will learn about the real meaning and purpose behind the path … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will take the opportunity to unravel the essence of fasting in Islam. You will learn about the connection between fasting, also known as sawm or … Read More
Dhikr is the essence of our purpose in this universe. In this episode of Soul of Islam Radio, Ahmad and Ihsan will discuss the reality, essence, and spiritual significance of Dhikr. You will learn about the … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon one of the five fundamental pillars of Islam known as As-Salat. You will learn about the beauty, the reality, and the purpose of … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will share the vision of the Islamic Renaissance. Perhaps nothing is more universally misunderstood than the way of life known as Islam. Although … Read More
Assalamu Alaikum, Please tune in for an important Soul of Islam Radio announcement! The Soul of Islam Radio is sending love and prayers your way. Thank you for the continued support! With … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon on the realities of the Divine attribute known as Al-Khaliq, The Creator. You will learn about the subtle connections between the … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will interview Ahmed Pierstorff on the nature and place of music and entertainment in the modern world. Brother Ahmed will share with us what sparked his … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will attempt to uncover the realities behind the Divine attribute known as As-Salam or The Peace. You will learn the deeper and subtle … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will draw inspiration from both Islamic Spirituality and The Matrix the Movie, to discuss the nature and the purpose behind answering the question, … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will shed light on the realities and dimensions of the spiritual heart. You will learn about the importance and significance of tuning in and making … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will interview Daud Scott on honoring the body temple and the importance of nutrition and wellness and their connection to spirituality. Brother Daud will share with … Read More
In this very special episode of Soul of Islam Radio, Ahmad and Ihsan will discuss the nature and reality of sensitivity and awareness. You will learn about the the relationship between sensitivity and awareness and … Read More
In this very special episode of Soul of Islam Radio, Ahmad and Ihsan will interview Dr. Ibrahim Jaffe on healing the heart and soul. Dr. Ibrahim Jaffe will share his personal and medical background as well … Read More
In this very special episode of Soul of Islam Radio, Ahmad and Ihsan will interview Sheikha Maryam Kabeer Faye on her Journey Through Ten Thousand Veils. In this interview you will learn about her early encounters with … Read More
In this special episode of Soul of Islam Radio, Ahmad and Ihsan will touch upon the concept of love and its reality in Islam. Love, the single most powerful driving force in the lives and existence … Read More
May The Light of The Divine be upon you all, Season 2 will officially launch Friday, February 13, 2015. Thank you for your love and continued support! Make sure to check … Read More
May The Light of The Divine be upon you all, Season 2 will officially launch Friday, February 13, 2015. Thank you for your love and continued support! Make sure to check … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan will shed light on how to truly represent Islam as humanity draws closer to the global spiritual awakening. You will learn about the apex of character, also … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan explore the concept of Zuhd which represents spiritual asceticism in Islamic Spirituality. You will learn about the essence of Zuhd through the dissection of the … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan draw inspiration from the Deliverance from Error, Al-Munqith min Aldalal, the autobiography of Imam Abu Hamid Alghazali. You will get … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan interview Daniel Amin Coleman on his spiritual journey to Islam. Daniel shares his cultural and spiritual background and his early connection … Read More
In this very special episode of Soul of Islam Radio, Ahmad and Ihsan take the opportunity to honor the divine light of the Prophet and Messenger Muhammad (pbuh). You will learn about the creation of … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan discuss the spiritual significance of Prophet Moses’s (pbuh) journey, his role towards Pharaoh and the Israelites, and the deeper meanings behind the many incidents he had … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan discuss the spiritual significance of Prophet Jesus (pbuh) in Islam, the essence of his mission and message, and his role as the Messiah. You’ll learn … Read More
In this unique episode of Soul of Islam Radio, Ahmad and Ihsan discuss the science and significance of black holes, particularly as they relate to spirituality and spiritual development. You’ll … Read More
The Book of Eli, starring Denzel Washington, Mila Kunis and Gary Oldman, is a powerful movie on the power of faith for both good and evil. Set in a post-apocolyptic … Read More
In this episode of Soul of Islam Radio, Ahmad and Ihsan discuss the topic of Sufism and Islam. You will learn about the origin and meaning of Sufism, its etymological roots … Read More
In this episode of Soul of Islam Radio, Ahmad interviews Dina Elkoussy on the subject of spiritual healing and recovering from childhood trauma. Dina elaborates on this vital topic and … Read More
In this first episode of Soul of Islam Radio, we discuss the deeper meaning of the “Soul of Islam,” as well as our hopes and vision for the podcast. Ihsan shares that Islam without … Read More