BradAssFitness Podcasts: Recent Episodes
Brad Feinberg
A place were I get personal and take a deep dive into my journey, challenges, mindset, Imagine Dragons, fitness, nutrition and a whole bunch of shenanigans. Sit back and enjoy or potentially gain new perspective to better your life. Support this podcast: https://anchor.fm/brad-feinberg/support
I get into how the body changes and adapts in the response to stress and I also talk about what to focus on to have your body change the way you want.
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I get into the nitty-gritty of inflammation. I discuss what it is, what causes it, my experience with it, the impact of it and what to do about it.
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I get into why diets do not work, different types of diets and how to eat to get what you want.
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