SupaReality: Recent Episodes
Liane Grimshaw
SupaReality is on a mission to find the light switch within us all. Especially how our life at work can be the fuel to ignite our flame.
This podcast explores how an inner-directed approach to wellbeing, productivity and creativity can unlock our true human potential during our working life.
Through deeply personal and honest explanations, Liane explains the concept and importance of developing greater self awareness. The question “who am I?” being the question of all questions into the meaning of our lives, and how we experience and create it.
With a greater understanding of who we think we are, how we define ourselves and our relationship to the world around us, we have the power to create the life experience we really want.
Liane merely touches on this very deep subject, sharing personal insights that have improved and continue to influence her ongoing journey to make life more meaningful and maximise her own potential.
Do you know who you are?
Have you explored your deepest beliefs, through your thoughts, feelings and actions?
Perhaps it's time to start by understanding what it means right here, right now.
It’s time to change how we feel about work or more importantly, how work makes us feel. In this podcast, Liane explores the old attitudes that give so many people negative experiences, and how we should really be looking to turn work into something that lights us up.
References:
Deloitte: https://www2.deloitte.com/uk/en/pages/consulting/articles/mental-health-and-employers-refreshing-the-case-for-investment.html
Gallup: https://www.gallup.com/workplace/238073/millennials-work-live.aspx
Kotler: https://www.stevenkotler.com/book-pages/the-rise-of-super-man
Cable: http://dan-cable.com/books/
In this podcast Liane talks about the power and benefits of meditation and the hugely positive impact it has had in her own life. In a world of constant distraction and stress, she expresses how important a tool it is for taking us into stillness and silence on a daily basis.
A starter for 10 from Liane at SupaReality, where she spends a few minutes talking about how we think and its importance on our life, health and the way we work.
Find out more and join our journey