ReSized: Recent Episodes
HT Health Shots - HT Smartcast
What if people knew you by your weight and not your name? Through this audio journey, come meet Meghna: a 30-year-old woman trying to lose weight. Stand by her as she narrates her trials and tribulations at the gym, struggles through body pain, and changes her eating habits in a bid to get healthy. This presentation is brought to you by HT smartcast.
It's been over a month since Meghna's journey with weight loss began–and the results have been unsatisfactory to say the least. But the New Year is brining a new zeal for her, as she decides to reinvent her workout schedule and really commit to her fitness goals in 2020.
It's been two weeks since Meghna's weight loss journey began. But the fervour and conviction with which she embarked this journey seems to be fizzling out. Will she be able to get back on track? Or will she put a full stop to her endeavours at 90? Listen to this week's ReSized to know more.
Cardio, weight training, aerobics, etc. etc. Meghna did it all. But guess what even after following a hardcore gym routine and diet she gained a kilo, instead of losing. Poor she! But how did this happen? Listen to this episode of ReSized and figure it out.
After a gruesome first day at the gym, Meghna is trying to recover from pain and stiffness while managing her day-to-day life. Lured by the temptation of carbs and rethinking her decision to join the office gym, she records her first-ever audio diary, hoping to find some respite.