Learning Love & Wisdom with Mitch Ping: Recent Episodes
Mitch Ping
Be yourself, back yourself! This podcast is dedicated to illuminating the path of Love & Wisdom ahead of you.
This episode is all about food and nutrition, and how to use food for fuel, instead of turning it into fat. “You are what you eat” sounds cheesy, but it’s actually true. If you eat shit food, you will have a shit body and shit energy. In this episode I talk about the 3 most important principles for your food. 1) Eat non-processed foods. 2) Eat the proper macro and micronutrients. 3) Eat the right amount of food.
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The Power Of Breath ✨ w/ Breathwork Specialist Phoebe Taylor
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- Why we lose momentum
- How to set authentic goals
- How to keep the momentum going
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Here is the link to download the presentation slides:
https://drive.google.com/file/d/1RCQb_Wj1BnUH-KOIISZLr_1yyLiv3Ra4/view?usp=drive_link
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Jack's Website: https://www.jnpt.com.au/
This was taken from my YouTube channel, where I review and reflect on Memories, Dreams, Reflections by Carl Jung
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Dr Alistair is my Uncle, friend & mentor. I hope you enjoy this unfiltered conversation about finding the meaning in our lives, setting goals, why there is such a great divide between the rich and poor, and more.
About Dr Alistair Ping:
Alistair Ping is an Adjunct Professor at QUT Graduate School of Business and is also a Colin Brain Governance Fellow. He is a recognised expert in Ethics and Governance having over 25 years experience in the field. Alistair regularly presents at Conferences (including the 2019 and 2022 Australian Public Sector Anti-Corruption Conference) and direct to corporations (AICD, CEO Institute, Clayton Utz) and Govt bodies.
Dr Alistair Ping's Podcast. The Sacred Path School:
Apple Podcast: https://podcasts.apple.com/au/podcast/the-sacred-path-school/id1609544531
Facebook Page: https://www.facebook.com/sacredpathschool/
YouTube: https://www.youtube.com/channel/UC9vXfgqmS3Ui1asGTZTpavw
LinkedIn: https://www.linkedin.com/in/acping/
Ethics Advisory Services: https://www.ethicsadvisoryservices.com.au/
His books: https://www.amazon.com/kindle-dbs/entity/author/B001K8MFO0?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader
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We are both positive and negative.
If you're conscious of the positive, you're unconscious of the negatives - this is only going to hold back your growth.
When you embrace both sides of life, you're grateful.
When you're grateful for what you have, you get more to be grateful for.
Thank you Dr Demartini 💕
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The dragon story I mentioned in the video here: https://www.youtube.com/watch?v=REjUkEj1O_0
- "Do not carelessly denigrate social institutions or creative achievement."
2. "Imagine who you could be and then aim single-mindedly at that."
3. "Do not hide unwanted things in the fog."
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"Notice that opportunity lurks where responsibility has been abdicated."
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"Do not do what you hate."
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"Abandon ideology."
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"Work as hard as you possibly can on at least one thing and see what happens."
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"Try to make one room in your home as beautiful as possible."
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"If old memories still upset you, write them down carefully and completely."
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"Plan and work diligently to maintain the romance in your relationship."
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"Do not allow yourself to become resentful, deceitful, or arrogant."
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"Be grateful in spite of your suffering.
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Book Summary & Review of Inspired Destiny by Dr John Demartini
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NOTHING is missing - you don’t need anything more or less than what you have right now 🙏🏼
What are the 3 key feelings to be aware of that will help you on your journey of self-mastery? In this episode I go deeply into a rant about what these 3 things are, why they’re important, how to be aware of each of them… and more.
Follow Justin on Instagram: https://www.instagram.com/justinwisemancoach/
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Send Mitch the secret word... and he will give you his #notes from the episode!
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Human Behaviour Specialists breakdown what's going on inside the minds of Johnny & Amber, and give you an insight into how you can learn from their relationship to improve yours.
Send Bronie a message on Facebook: https://www.facebook.com/bronwyncogan
Reaction video: https://youtu.be/aLijtnMLRg0
The incredible, and inspiring story of how I met Wally at the end of Brighton Jetty.
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Events this weekend:
Handle Him Like a Boss (Women's Event) - https://events.humanitix.com/live-may-level-1-handle-him-like-a-boss-1-day
Be That Guy (Men's Event) - https://events.humanitix.com/live-may-be-that-guy-men-s-event
Wala's website: https://www.walatruscott.com/
Where I’ve been, where I am and where I’m going. Add Mitch Ping on Facebook and Instagram !
Are you for the harsh lockdowns or against?
Are you anti-vax or pro-vax?
Has covid made your life better or worse?
Do you think that our society is growing or dying?
All of these questions will be answered in this raw and unfiltered 2 hour chat. (And we don't even talk about politics)
Justin is going to give us a new perspective on everything that is going on in the world, and share his insights on how to take advantage of the situation.
Some of the things we talk about might be a bit high-level and hard to understand (at least they were for me) - so please reach out or let us know in the comments if something doesn't make sense, and we will do our best to explain it.
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Join my free Facebook group: https://www.facebook.com/groups/DoBeLove
Join my Facebook group to catch these LIVE and ask your personal questions!
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This is a quick rant from my Facebook group: https://www.facebook.com/groups/765281367359614
I talk about what I have learned from the new Jordan Peterson book 'Beyond Order'
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Our next podcast will be LIVE at 7pm on the 23rd of March. Add us on Facebook to watch live and ask questions!
All about how we are setup to fail... and how to change your perspective so that your life is no longer stressful, but all your fuck ups are just pointing you in the right direction.
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Bronie and I are back! We are going over how to OWN your life... how to create your own success principles.
Follow Bronie from the Mojo Human Performance Institute: https://www.facebook.com/bronwyn.kenny.5
If you’re anything like me. Sometimes you find yourself in the same, repeating, stressful situation…
The same situation that you were in last week and you told yourself:
“Right, this isn’t going to happen again!”
And what do you know… it's happened again.
It got me thinking…
Why do I always seem to repeat this same pattern?
Why can I never seem to learn my own lesson?
What is the purpose of me doing all of this?
Hmm.
What is the purpose…?
I’ve heard that before….
“Finding the purpose of your life will enlighten you”
🤮
Gross.
I don’t need to be mystically healed… I just don’t want to have the same problems again and again that keep stressing me out!
Think of it differently: Maybe the problem isn’t the fact that you’re going around in circles, maybe the problem is that you don’t see the purpose of going around in circles?
Going around in circles is a part of life.
Don’t you go around in circles everyday?
Wake up, eat, work, sleep, repeat...
What is the purpose of repeating this pattern and going around in circles?
Why not just never wake up?
Why not just never eat?
Why not just never work?
See how ridiculous it is to think that the problem is going around in circles?
You will ALWAYS be going around in circles, so instead of fighting it, why not use it as momentum?
Ask yourself: What is the purpose of me doing this?
Goal Setting Part 1: What is your State? How do you change it? Why is your State important?
This was taken from a live stream in my Facebook Group:
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Is it possible to live your entire life without feeling resent?
Of course not.
Resent is an organic human emotion that lives inside of all of us. The key is to become aware of it, and not let it grow into an uncontrollable monster that overrides our focus.
If we aren't aware of the small snowballs of resent that are building up inside of us… Some of us get to a point in our life where we develop this sort of ‘arch nemesis’.
Your ex-husband… your ex-wife… your sister… your brother… an old friend… a business partner… your boss… your employee…
“Fuck that bastard”… “They’re a piece of shit”… “I hate them”... “The world would be better off without them”...
😲
Those are some intense phrases…
When you think, feel and say these kinds of things and you forget to catch yourself… That snowball keeps tumbling down the inside of your blood vessels and it blocks off blood flow to your heart ❤️
Instead of growing a habit of resent for others… What if you developed a habit of forgiveness? What if you focused on the gratitude and grace for the opportunity you have been given to learn?
Your heart doesn’t grow stronger from resenting others, it loses blood flow...
Your heart will grow stronger if you focus on YOU, and what YOU can do better each and every day.
You can only influence others, you will never be able to ‘change’ them.
The only person you can change, is YOU.
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Special episode with Online Fitness Coach Karla Herschell !
We are talking about all things fitness and mindset. To help you master your reality and fulfil your dreams!
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If you don't plan, you plan to fail.
If you don't plan and prioritise yourself, NO ONE else is going to do it for you.
Plan yourself, and at the end of the day, week, month... Ask yourself these powerful questions:
What did I do well? What can I improve upon?
What gave me energy? What took my energy away?
What can I do more of? What can I do less of?
Are there things that you do in your life that you feel like you 'have' to do?
Do you wish you had more 'time'?
All these questions and more are answered in the episode.
Doing more by doing less is about cutting out the bullshit, and trimming the fat in your life. If you can't cut it out, or trim it... And you 'have' to do it. Then you will be more inspired if you change that 'have' to, into a 'love' to.
This is the powerful question that I ask at the end: Why am I doing my "have to", and how does that help me with my highest values?
Add me on Facebook if you have questions!
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Here is the link to the live event 'Change your mindset, change your life'
https://www.facebook.com/events/556687745078957
This episode I talk about my short hiatus from social media... Your fuck ups and failures are the best source of feedback to help you cut away the shit in your life and embrace who you really are.
Real truth is love. Be true to yourself and love yourself.
Take responsibility for your mistakes and stop blaming others.
No one belongs on a pedestal or in a pit, they belong in your heart.
Add me on Facebook!: https://www.facebook.com/mitch.ping / Mitch Ping
Quotes
What am I? - A part of the infinite. In those few words lies the whole problem. Is it possible that humanity has only put that question to itself since yesterday? And can no one before me have set himself that question - a question so simple, and one that springs to the tongue of every wise child? - Leo Tolstoy
I tried to express my most sincere desire, which was to be morally good, I met with contempt and ridicule, but as soon as I yielded to low passions I was praised and encouraged. - Leo Tolstoy
"The wise man seeks death all his life and therefore death is not terrible to Him." - Socrates
5 simple steps to organise your thoughts and put a clear plan of action into place.
How to get over feeling fat, lazy and unfocused
How to improve your confidence
How to empower your stress and make it work for you
How to overcome challenges and see them as strengths to overcome and build on
Another daily dose of Mitch Ping! Using the metaphor of a garden to help explain your values, goals, different areas of life and your beliefs that drive all of it.
15 minutes of pure Mitch Ping gold. Talking about my personal challenges and how to overcome yours.
Another quick solo daily dose of Mitch Ping today.
I speak about 3 things:
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The unknown (chaos, challenge, "bad")
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The Knower (balance, wisdom, inspiration, love, presence, gratitude)
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The Known (order, support, "good")
What is the big problem in your life that you want to dedicate to solving?
That problem represents the size and fury of the dragon that you must slay.
That dragon is protecting a worthy treasure that is equal to the amount of challenge that you are willing to face.
Identify that dragon, and chart a course into the unknown.
Firmly plant one foot in what you know, so that you can step the other into the unknown.
Embrace the journey towards a higher purpose and meaningful life.
As you grow stronger on your journey, the dragon that is waiting for you will also grow stronger.
The path that you are walking down will also start to evolve and challenge you more in an attempt to slow you down.
The most fun thing about your journey is that it's never going to be over.
When you think you have completed your journey... You have merely completed a small chapter.
As the chapters go deeper, the feelings of meaning also grow.
As the chapters go deeper, your own personal character develops stronger, and more inspired.
You can now take on bigger challenges that are even more fulfilling and provide you with even more purpose.
What is the book that you are writing for yourself?
What is the dragon that you are willing to go on the heroes journey for?
Make the most of your life and seek to live at the border of the known and unknown.
That is where you will have the most points of inspiration, love, presence, gratitude and wisdom.
Stop saying, "I will be happy when" because if that is how you think, you will never be happy.
And besides... Why do you want to be happy anyway?
I don't want to be happy... I want to be fulfilled and have purpose. I want to wake up everyday and embrace all the challenges and stress so that I can live the most inspired life possible.
Most people are so unaware about what they actually want in life (because they have a fantasy about being happy) that they spend their hours, days, weeks, years and even DECADES on low priority distractions.
Low priority distractions lead to feelings of guilt, resentment, shame, depression, anxiety, sadness and all the rest.
Low priority distractions result in lowering your self worth by doing things for other people first and not for yourself.
Low priority distractions lead to binge eating because you're trying to suppress your emotions with food (which leads to insecurities and low self love)
Low priority distractions make you feel lost, overwhelmed and in a rush.
When you align your focus to your highest priorities and take action towards them, you create meaningful and measurable progress towards a purposeful and inspired life.
When you have focus on high priority actions you focus on what is purposeful and important to you, and everything else blurs out. In the podcast I talk about using a flashlight down a dark path- You can see clearly where you're going and everything else is in the dark.
Focus on YOUR PATH and shine the light in that direction.
Stop flashing your light every where like a headless chicken and doing things for everyone else.
When you try to be everything to everyone, you won't be anything to anyone.
Prioritise yourself and your life because no one else will for you.
Say NO to all the bullshit distractions because the simple fact is the the world DOES revolve around you.
When you live a meaningful, inspiring and purposeful life, you inspire others to do the same.
The greatest gift you can give to the world is yourself.
Be extraordinary.
- Mitch Ping
In this episode we dive deep into relationships and how our past perceptions/traumas can influence our current relationships.
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In this episode I am with Master Mindset Coach Bronwyn from team Mojo Master.
We talk about
-The importance of being yourself
-What makes a great coach
-How to take the next step
-Time management
And more!
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Dayni Baker has worked in the fitness industry for 15+ years and has helped over 2000+ women achieve bodies that they love without any crazy diets or quick fixes.
Dayni believes in simple sustainable solutions that create huge revolutions, not only for your belly fat and gut health… but all areas of your life!
Follow Dayni:
https://finessenutritionandfitness.com.au/
https://www.facebook.com/www.finessenutritionandfitness.com.au/
https://www.instagram.com/dayni_finesse_nutrition/
2020 has been an epic journey so far!
Listen to all my learning from the year, and how you can use the same tools that I did to overcome your own burnt out, stress and overwhelm.
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This was taken from a live stream I did on Facebook & Instagram.
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This short clip has been taken from my Facebook and Instagram live stream.
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In this episode we talk about the current situation with Coronavirus and how it is affecting business.
We also spoke about a few of Mels toughest challenges that made her stronger and more resilient so that she could open up her own business and make a difference in the world.
The main topic of the entire podcast is about intention. With everything that you do in life, if you don’t have intention, you will unintentionally drift through life and be the victim of your history and not the master of your destiny.
Master your intention and master your destiny.
——
The Foodprint Experience cafe creates healthy, sustainably sourced meals that makes the world a better place. Every meal or coffee purchased provides employment opportunities to vulnerable and disadvantaged community.
Facebook: https://www.facebook.com/foodprintexperience/
Instagram: https://www.instagram.com/thefoodprintexperience/
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This short episode is taken from one of my Facebook Live streams. I talk about the benefits of Coronavirus and the more positive side of things.
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Coronavirus is just feedback to help us grow and evole to the next level.
You have to see Coronavirus as 'on the way' not 'in the way'.
If you just focus on the problem, your focus will determine your reality and you will be stuck in a negative loop.
If you want to live life in the backseat and not do any work to succeed…
Then this podcast isn’t for you.
If you are growth driven and you want to live an extraordinary life…
This is for you.
Mark Lim talks about his proven 3 step systematic strategy
(the same strategy used in a $1+ BILLION business)
This strategy can be used for anything in life, he calls it:
“The Find a Way Mentality”
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Find the Root Cause
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Pick the Strategy
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Implement
We also get into the mindset side of things:
Why it’s important to take on problems and challenges
Why it’s important not to blame, complain, and justify
If you enjoyed please share with one of your closest friends or someone you know will benefit from this!
Find Mark Lim at:
Instagram: https://www.instagram.com/mark.at.magnetic/
Facebook: https://www.facebook.com/markatmagnetic/
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This episode we have Bianca back again! Bianca has been a coach in the fitness industry for over 5 years. She is passionate about educating her clients so that they can sustain long term results and live healthy lives.
In this episode we dive deep into Bianca’s life and how she is going through an exciting time.
We talk about some of the misconceptions in the fitness industry and how to get more results with less work.
We finished the podcast by talking about the benefits of strength training and how to find the right coach for you.
If you enjoyed please share with one of your closest friends or share it to your story!
Find Bianca at:
Instagram: https://www.instagram.com/coachbiancanatalia
Facebook: https://www.facebook.com/coachbiancanatalia/
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Pete talks about how he struggled with body image and confidence… And how he used that to find mentors, build high performance habits and achieve at a high level for the last 20 years.
In this episode we talk:
Mentors
Mindset
Habits
Time Management
Goal Setting
Awareness
And more…
If you enjoyed any part of the episode please make sure to share with at least 1 person to spread the love!
Follow Pete:
Facebook: https://www.facebook.com/petertansley
Instagram: https://www.instagram.com/petetansley
Facebook group for fit pros: https://www.facebook.com/groups/434875003554540/
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This episode we go deep into Coach Jono's interesting life. How he joined the army to when he found his passion as a coach and everything in between.
I'm sure many of you can relate to Jono's mental struggles (like me)
So this episode we get into how to find your direction and become happier.
Add Jono on Facebook: https://www.facebook.com/jonathon.alcock.3
Add Mitch on Facebook: https://www.facebook.com/mitch.ping
In this episode we go deep into Alex's life. How she has achieved a high performance life and breaking through her mental limitations. We talk about how and why it is important to change your internal environment before your external environment. This episode is for YOU if you need any inspiration/motivation to achieve the goals that you want.
Add Alex on Facebook:
https://www.facebook.com/alexkatebennett
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Do Thrive Time if you want to unlock your greatness!
https://www.themojomaster.com.au/thrive-time/#BookNow
Add Justin on Facebook!
https://www.facebook.com/justinwiseman01
Add Mitch on Facebook!
https://www.facebook.com/mitch.ping
Thrive Time info:
https://www.themojomaster.com.au/thrive-time/#BookNow
Follow Cesar:
https://www.instagram.com/mendieta_racing/
Follow Mitch:
• FACEBOOK https://www.facebook.com/mitchping
• INSTAGRAM https://www.instagram.com/mitchping
• YOUTUBE https://www.youtube.com/fitmitchping
• WEBSITE BLOG https://www.mitchping.com/blog
Although Cesar won’t admit it, he has overcome a lot of adversity in his life and has become very successful at what he does.
In the podcast we go into how he got into racing, his life story growing up in Columbia and the tools that he used to create everything in his life.
Mindset, visualisation, being resourceful, your environment, focus etc.
At one point in the podcast we we speak about focus and how it has a massive impact on your life.
People these days run around like headless chooks saying, “I just need to focus more”
That is true to some extent.
You need to get clarity and focus on your big goals, your mission and your purpose in life.
Once you have clarity on what you get value FROM in life, and where you GIVE value. You can start to de-focus on all the shit that doesn't matter.
If you’re racing and you are focusing on “not crashing” you are subconsciously thinking about what happens if you crash…
Cesar compares driving to life. Most people focus on “not fucking up” or “I need to be perfect”.
As soon as you have those thoughts, you are subconsciously thinking about fucking up and not being perfect.
Focus on what your purpose is in life and your top 3 big goals.
Then don’t even think about the shit that you don’t want…
Because it doesn’t matter!
(Or you can be one of those politically correct fruit loops on facebook that trolls everyone about not addressing properly as LGBTQIA properly, being offended, being racist, being stupid, animal rights, veganism or any other shit)
In this special episode with Paul, we dive deep into:
How Paul grew his business and all of his struggles
How mindset is everything
How you are a product of your environment
And much more!
If you have any questions for Paul, let me know and I will forward them onto him!
Connect:
• YOUTUBE https://www.youtube.com/fitmitchping
• INSTAGRAM https://www.instagram.com/mitchping
• FACEBOOK https://www.facebook.com/mitchping
• WEBSITE BLOG https://www.mitchping.com/blog
This episode is all about how Jack got into the fitness industry.
Jack started as an unhealthy smoker, who didn't know anything about proper nutrition, he suffered with low self confidence, he wasn't happy with how he looked in the mirror.
During the episode we get into how he broke his false beliefs and turned his fixed mindset into a GROWTH mindset.
How he quit his job with no safety net... and went after his passion of fitness to help others on the same journey he has been on.
FOLLOW JACK:
https://www.facebook.com/groups/210546519770344/
https://www.facebook.com/jacknesbittpt/
https://www.instagram.com/jacknesbittpt/
FOLLOW MITCH:
• YOUTUBE https://www.youtube.com/fitmitchping
• INSTAGRAM https://www.instagram.com/mitchping
• FACEBOOK https://www.facebook.com/mitchping
• WEBSITE BLOG https://www.mitchping.com/blog
Get clear on your reason/purpose/values
Get an achievable realistic goal. SMART goal.
Create healthy habits like 10 minute walks, drinking water, sleep routine, protein, vegetables and MINDSET!
Check out Dayni and Finesse Nutrition:
WEBSITE: https://finessenutritionandfitness.com.au/
INSTAGRAM: https://www.instagram.com/dayni_finesse_nutrition/
FACEBOOK: https://www.facebook.com/dayni.baker
Check out Mitch:
• YOUTUBE https://www.youtube.com/fitmitchping
• INSTAGRAM https://www.instagram.com/mitchping
• FACEBOOK https://www.facebook.com/fitmitchping
Isaac Hall is a leading coach in the fitness industry and mentors’ other trainers to become successful 6 figure coaches. In this episode we dive deep into how he got to where he is, Isaac's top 5 hierarchy for optimal performance, how Isaac achieves great results with his clients, how he has developed all of his knowledge and more. Check out Issac: http://www.ihpc.com.au/ https://www.instagram.com/inhealthperformancecoaching/ https://www.instagram.com/in_health_pc/
Check out Mitch: • YOUTUBE https://www.youtube.com/fitmitchping • INSTAGRAM https://www.instagram.com/mitchping • TWITTER https://twitter.com/mitch_ping • FACEBOOK https://www.facebook.com/fitmitchping • WEBSITE BLOG https://www.mitchping.com/blog
This episode is with Co-Owner of Kennett builders. A 4th generation building company that delivers building success in the aged care, education, retail, government, automotive, health and commercial sectors across all of South Australia.
We start the podcast talking about James running a marathon in New York! And at the end we chat about supercars. In between James talks about getting into the family business, building rapport with clients, building achievements, and my favorite topic this episode was on effective communication within a business.
Check out Kennett Builders here!
http://www.kennettbuilders.com.au/
My socials
• INSTAGRAM https://www.instagram.com/mitchping
• FACEBOOK https://www.facebook.com/fitmitchping
• WEBSITE BLOG https://www.mitchping.com/blog
In this episode we dive deep into toxins, gut health and supplements. We will give you some simple, practical advice that you can start to apply right after this episode to improve your health!
Follow Amanda:
https://www.facebook.com/amanda.foleygooding
https://www.instagram.com/amandafoley_healthcoach/
Follow Mitch:
• YOUTUBE https://www.youtube.com/fitmitchping
• INSTAGRAM https://www.instagram.com/mitchping
• TWITTER https://twitter.com/mitch_ping
• FACEBOOK https://www.facebook.com/fitmitchping
• WEBSITE BLOG https://www.mitchping.com/blog
I can honestly say that Michael Johnson aka The Mojo Master has changed the way I look at life over the past 6 weeks. In this episode we talk about optimising all different areas of life and how you need to put yourself first. You will either be overpowered by others, or you can be empowered.
Let us know what you liked about the episode and what you didn’t like!
The Mojo Master
https://www.themojomaster.com.au/
https://www.facebook.com/TheMojoMasterCoach/
https://www.instagram.com/mojo_master/
https://bealeaderinbusiness.themojomaster.com.au/entreprenuer-summit31379835
Mitch Ping
• YOUTUBE https://www.youtube.com/fitmitchping
• INSTAGRAM https://www.instagram.com/mitchping
• TWITTER https://twitter.com/mitch_ping
• FACEBOOK https://www.facebook.com/fitmitchping
• WEBSITE BLOG https://www.mitchping.com/blog
We covered a few different topics in this episode. For more information on meditation and what we were talking about, check out Joe Dispenza!
Follow Phoebe Instagram I Facebook I YouTube
Follow Mitch Instagram I YouTube I Twitter I Facebook I Website BLOG
- What is healthy?
- Some food/exercise myths
- What are calories
- What’s the best diet
- What are the best foods and exercises to lose weight?
- How to increase your chances of losing weight and keeping it off forever
Follow Georgia: https://www.instagram.com/georgiasimecek/
• INSTAGRAM https://www.instagram.com/mitchping
• TWITTER https://twitter.com/mitch_ping
• FACEBOOK https://www.facebook.com/fitmitchping
• WEBSITE BLOG https://www.mitchping.com/blog
• PODCAST https://podcasts.apple.com/au/podcast/mitch-pings-mind/id1467702144
https://anchor.fm/mitch-ping/
Follow Bianca: https://www.instagram.com/coachbiancanatalia/
Instagram @mitchping
https://www.instagram.com/mitchping
Facebook @fitmitchping
https://www.facebook.com/fitmitchping
Podcast
https://podcasts.apple.com/au/podcast/mitch-pings-mind/id1467702144
https://anchor.fm/mitch-ping/
Website BLOG
https://www.mitchping.com/blog
Twitter: https://twitter.com/mitch_ping
Email me mitchelljping@outlook.com
If our thoughts control our future. Then if we change our thoughts we can change our future!
Glen Lomman is the owner and head coach of a successful outdoor group fitness and PT buisness in Brighton, SA. We used to work together at Goodlife and had some awesome chats.
I learned a lot from this conversation and have already started applying some things succesfully.
I hope you enjoy too and let me know if you make it all the way to the end!
Glens business: https://www.facebook.com/brightongroupfitness/
www.brightongroupfitness.com.au
https://www.instagram.com/bpm_holistic_wellness/
https://www.instagram.com/brighton_group_fitness/
My Instagram https://www.instagram.com/mitchping
Facebook https://www.facebook.com/fitmitchping
Website BLOG https://www.mitchping.com/blog
Tony knew what he wanted to achieve. He didn't care what it took, he slept on the floor, spent every cent on his gym and made his dream a reality.
So much to learn from Tony. He is the perfect example of aligning your goals with your values. Tony loves helping people, loves gyms, sports festivals, bodybuilding and cigars. Tony makes his life all of these things and there is no time for low priority distractions. Only high priority actions!
Follow Tony: https://www.instagram.com/tonydohertyoz/
Are you trying to decide between going on a meal plan or flexible dieting? This podcast is for you! We explain calories, macros (proteins, carbs, fats), your relationship with food and much more.
Georgia: https://www.instagram.com/georgiasimecek/
Mitch: https://www.instagram.com/mitchping/