The Brave Woman Podcast: Recent Episodes
Tanya Lynn
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms.
Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world.
This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic.
Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.
Have you ever had to turn a tough situation into something that works for you? In this episode, I’m sitting down with Kayla Logue, a Personal Development Expert, Keynote Speaker, Bestselling Author, and Founder of Move Into Words, to chat about how she’s done just that—turning life’s lemons into big wins.
We talk about the ups and downs of building businesses, the importance of celebrating even the small victories, and the challenges (and joys) of working with a partner. Kayla also opens up about how embracing a healthy lifestyle and being intentional with her choices has shaped her as a visionary woman. If you've ever found yourself struggling with patience, balancing everything, or defining success on your own terms, this conversation is for you!
Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/
What if the key to better relationships isn’t having the perfect response—but asking the right questions? In this episode, I’m getting into the magic of curiosity and how it can transform the way we connect.
When we trade assumptions for genuine interest, something shifts—we listen more, judge less, and open the door to deeper understanding. I’ll share how choosing curiosity over defensiveness can create safer, more authentic conversations and even change the way we see ourselves. Let’s explore how a little curiosity can go a long way.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
Have you ever waited to feel "ready"—only to realize that moment never really comes? In this episode, I’m getting real about the myth of readiness and why willingness is where the magic happens.
Growth isn’t about having it all figured out—it’s about stepping forward, even when it’s messy, scary, or uncertain. I’ll share personal stories and insights on how shifting from waiting to willing can open doors you never imagined. Let’s talk about resilience, self-trust, and the kind of courage that comes from simply saying yes to what’s next.
Stepping Into Your Calling: Aligning with Your Soul’s Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/
Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, I’m exploring courage, trust, and the power of sisterhood.
I’ll talk about how societal conditioning keeps us in fight or flight, and why it’s time to let go of emotional defenses. We’ll explore the magic of real connections with the women around us and how faith can transform our challenges into opportunities for growth. Ultimately, it’s all about trusting ourselves and each other to build a sisterhood that lifts us up.
Healing the Sister Wound: Building Trust in Women’s Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/
You know how sometimes life feels like it’s moving a mile a minute, and you can barely catch your breath? Well, in this episode, I’m sharing how our breath can be a game-changer for finding calm, healing, and staying present.
I’ll share some personal stories about how conscious breathing has helped me navigate stress and emotional ups and downs. It’s one of the simplest, most powerful tools we have to shift from chaos to calm. I'll also walk you through a few easy techniques to bring more awareness and connection into your daily life. Let's breathe and reset together!
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
Healing isn’t about fixing what’s broken—it’s about uncovering the wholeness already within us. In this episode, I talk about the powerful connection between consciousness and healing, exploring how awareness helps us reconnect with the energy and love already flowing through us.
I explore how the ego creates a sense of separation and why leaning into discomfort can lead to the most transformative breakthroughs. True healing isn’t about chasing something external—it’s about rediscovering what’s been inside you all along. Let’s dig into this together!
Women’s Circle Ritual Handbook: Winter Edition (eBook): https://sistershipcircle.com/product/womens-circle-ritual-handbook-winter-edition-ebook-1/
There’s something powerful about embracing vulnerability and finding balance in our lives, especially as women. In this episode, I sit down with Tessa Arnold, Co-Founder of Snapback Energy and Founder of Balance of You, about how holistic wellness can transform the way we show up in the world.
Tessa shares her journey from a successful banking career to embracing Ayurveda and wellness practices that promote true balance and resilience. We talk about the importance of feeling our emotions fully, carving out time for self-care, and how to navigate life’s challenges with strength and grace. Tune in to discover how to tap into your inner power and build the resilience you need to thrive. Trust me, you won’t want to miss it!
Healing the Sister Wound: Building Trust in Women’s Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/
What if you didn’t have to choose between your dreams and your life?
I’m sharing my journey of building De La Diosa, a retreat center while juggling family life, and trust me—it’s messy and beautiful all at once. Along the way, I’ve learned that presence, purpose, and staying connected to your ‘why’ make all the difference.
You don’t have to sacrifice your life to chase your dreams. So, what’s stopping you? Let’s figure it out together.
Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/
What if you could step into your full power and claim your crown?
In this episode, I get into the Queen archetype—embracing both the light and shadow within us. Leadership isn’t always easy, but it’s about finding self-compassion and connection. Stepping into your power means knowing your worth and being mindful of how you show up.
Ready to claim your crown and be brave? Let’s do this!
Queen Archetype Activation: Sovereign Discernment & Power: https://sistershipcircle.com/product/queen-archetype-activation/
What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about women’s self-worth and empowerment. For so long, we’ve been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached?
I share my own journey of unlearning society’s conditioning and realizing my value doesn’t depend on meeting expectations. It’s time to stop seeking validation and start embracing the truth: we’re worthy simply because we exist.
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
I’ve got something personal to share—how often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now.
In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and align with your soul’s calling. It’s time to make that shift—let’s talk about why waiting keeps you stuck and why now is the time to go for it.
Stepping Into Your Calling: Aligning with Your Soul’s Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/
I’ve been thinking a lot about how often we, as women, put ourselves on the back burner—saying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable.
We’ll unpack the pressures behind people-pleasing, the magic of self-care rituals, and how setting boundaries can change everything. It’s all about listening to your body and owning your worth—because you’re so worth it.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
Get ready for a story that will leave you inspired by the strength we all carry within us.
This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares her powerful journey—from growing up in Venezuela and losing her father, to navigating memory loss and healing through Ayahuasca in Costa Rica.
We discuss the importance of acceptance in healing, the double standards around drugs, and how resilience and self-love are true acts of bravery. Melissa’s story is nothing short of inspiring, and her work as a champion for mental health and resilience is making waves. Plus, with her travels to 88 countries and impact on global communities, she’s a true force of nature. Trust me, you’ll want to hear this one.
Releasing the Weight: A Journey to Forgiveness and Freedom (eBook): https://sistershipcircle.com/product/releasing-the-weight-a-journey-to-forgiveness-and-freedom-ebook/
We don’t talk enough about joy, especially when it comes to women. In this episode, I’m getting into why joy is our birthright and how society often keeps us from fully embracing it.
I’ll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the same for you. When we embrace joy unapologetically, it lights us up and creates a ripple effect—boosting our mental health and empowering our communities. Let’s stop holding back and let joy take center stage!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
There’s something so inspiring about the power women hold when we come together. In this episode, I’m honoring the conscious woman—her wisdom, strength, and the incredible role she plays in creating a more harmonious world.
I’ll dive into the evolution of feminism, celebrating how far we’ve come while recognizing the work that’s still ahead. I’ll also share why sisterhood and collaboration matter so much and how shifting from competition to connection can be transformative. It’s all about reclaiming our truth, leading with love, and stepping into the power that can shape a sustainable future for everyone. Let’s do this together!
Wise Woman Archetype Activation: Connecting with Earth Wisdom: https://sistershipcircle.com/product/wise-woman-archetype-activation/
Lately, the world feels like it’s crumbling, doesn’t it? Systems that don’t work are breaking down, and it’s time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change.
I’ll also share how stepping into 'Circle'—a practice of collective empowerment and action—has transformed how I show up for change. It’s about finding balance, stepping into our power, and building something better together. Together, we can step into our power and build something that actually works—for all of us. Ready to rise?
Wild Woman Archetype Activation: Break Free of Patriarchal Society: https://sistershipcircle.com/product/wild-woman/
One thing I’ve learned? You can’t hold space for others without holding space for yourself first. As facilitators, our most powerful tool isn’t a method or technique—it’s us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own trauma while leading a circle. That raw moment showed just how vital it is to confront our own challenges. When we do the inner work, we show up stronger, create deeper connections, and inspire real transformation. Let’s explore what it means to lead by embracing our own journeys.
Become a Licensed & Certified Women’s Circle Facilitator: https://sistershipcircle.com/become-a-womens-circle-facilitator/
When I think back on some of the hardest times in my marriage with Brent, it’s a mix of emotions—pain, growth, and honestly, a lot of love. In this heartfelt episode, I’m sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge role in helping us find our way, but so did learning to take personal responsibility, celebrating even the smallest wins, and trusting that healing isn’t a straight line.
Relationships aren’t about perfection; they’re about showing up, doing the work, and staying open to growth. I’ll get into the lessons I’ve learned about love, commitment, and how powerful it can be to trust the process—even when it feels messy.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? That’s exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even the collective rage of women. We talk about what it means to fully embrace feminine energy, heal ancestral wounds, and tap into sacred technologies that connect us to something greater.
It’s not all theory either—we share how physical movement, energetic practices, and even navigating modern technology play a role in this journey. Most importantly, we talk about radical responsibility, trusting yourself, and owning your power in a world that often challenges it. This is about discovering the wild, creative force within and using it to transform your life.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
FREE 6 Faces of the Feminine Masterclass: https://rewildingforwomen.com/free_6faces_masterclass/
I don’t know about you, but I’ve definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I’ll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. It’s so easy to get caught up in a culture that ties our worth to how much we produce, but I’m here to remind you: you deserve to rest, you deserve to set boundaries, and you deserve to prioritize your well-being. Let’s talk about reclaiming that right to rest!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
You know that feeling of being stuck, like something’s holding you back but you can’t quite put your finger on it? I’ve been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. I’ll talk about the power of awareness and acceptance, and the steps I’ve taken (and still take) to heal and transform. I’ll also share how our past experiences shape our present struggles—and how understanding that connection can lead to more empowerment and a life that truly feels fulfilling. Let’s get real about how we can break free and create the life we really want.
Dancing with Your Shadow: Embracing All Parts of You (eBook): https://sistershipcircle.com/product/dancing-with-your-shadow-embracing-all-parts-of-you-ebook/
Have you ever felt that unspoken tension between women—like competition or mistrust getting in the way of connection? I have, and it’s something I’ve worked hard to understand. In this episode, I open up about the sister wound—those deep patterns of rivalry and distrust we’ve inherited—and how healing them can create real, supportive sisterhood. I’ll share my own journey and what it’s taken to break the cycle, leaning into trust and love to build relationships that empower us all. Let’s explore what sacred sisterhood truly means.
Healing The Sister Wound Course: https://sistershipcircle.com/healing-the-sister-wound-course/
Women’s emotions get such a bad rap, don’t they? For so long, I felt like showing too much feeling made me “too much.” But here’s the thing: emotions aren’t weaknesses—they’re our superpowers. In this episode, I’m sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. We’ll explore where our emotions come from, what they’re teaching us, and how to use them as a source of strength and healing. It’s time to stop running from our feelings and start owning them, brave woman!
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
In this episode, I get into the wild woman and lover archetypes that live within us. It’s all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I’ll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ourselves.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
Welcome to a new chapter, brave woman!
This year, I’m shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it’s easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish.
I’ll share reflections, stories, and simple practices—sometimes deep, sometimes light, but always real and intentional. So, grab your coffee or tea, and let’s step into this new rhythm together. Season 6 is going to be exactly what you need. Let’s begin!
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.
Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relationship. The conversation highlights the significance of creating a safe space for open communication and the transformative impact of peer support in relationships.
Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound healing events in Sedona is also highlighted. Vickie Gould shares her journey with Lyme disease, emphasizing the importance of self-care and setting boundaries. She discusses the impact of in-person events, networking, and the value of sleep. Vickie also explores the significance of positive self-talk and the power of sound and water in healing and self-discovery.
Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choices. The conversation explores the therapeutic use of MDMA, the importance of testing, and the potential legalization of MDMA for therapeutic purposes. It delves into the clinical trials, the impact of MDMA-assisted therapy on PTSD, and the significance of legalizing MDMA for mental health treatment. The conversation also highlights the experiences of individuals who have benefited from MDMA-assisted therapy and the need for advocacy and awareness.
In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance of Earth-based rituals and the moon cycle in unlocking the power of the womb. The conversation delves into the role of Kali as an archetype for establishing boundaries and the transformative potential of connecting with nature through our own bodies.
In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for women to step into their power and bring their gifts to the world.
Mia Magick shares her journey of reclaiming the power of womanhood, embracing witchery, and the transformative impact of rage rituals. She discusses the significance of the witch's hat, the law of correspondence, and the power of intuition. Mia also talks about her book 'Intuition' and the upcoming retreats in France and the Redwoods. She emphasizes the importance of authenticity, safety, and nature in her space-holding magic. Mia Magik shares her journey of personal growth, leadership, and uncoupling, emphasizing the importance of authenticity, self-awareness, and investing in personal development. She discusses the significance of embracing one's strengths, navigating feedback, and the initiation into the next level of leadership. Mia's story highlights the power of healing, self-investment, and the courage to lead authentically.
Tanya shares her journey of starting Sistership Circle, from hosting networking events to creating women's empowerment gatherings and eventually forming Sistership Circles. She talks about the evolution of the organization, including the development of training programs and the creation of books and products. Tanya emphasizes the importance of consistency and staying true to her mission, despite doubts and competition. She also discusses the role of her husband, Brent, in supporting and guiding the growth of Sistership Circle.
If you are a spiritual entrepreneur who is struggling to fill your circles, programs or live events, this episode is for you. KC Volard has created a solid community with a live weekend event called As She Rises, attracting more than 100 participants and she's about to open the kimono to share all her secrets. It's the intersection of visionary leadership, business strategy and kundalini energy.
One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotion Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to feel these emotions instead of casting them aside. If you are looking for more freedom of expression, this is for you.
I did something a little untraditional ... I took a year off from my marriage. While we were physically separate, we were still 100% committed to our partnership. In this episode, I talk about why we did this, how we made it through and how we're doing on the other side. This is a vulnerable share to inspire other women to think outside the box and take care of their own needs, even when it may look bad to the outside world.
I turned 44 this year with the intention of expansion, satisfaction and power partnerships. At the heart of that is KINDNESS, which of course, starts with being kind to myself. Giving you a sneak peak at what's coming this season, it's rooted in compassionate accountability ... taking care of business while being kind to yourself and others.
For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their needs ... but it feels like a fight. You'll learn the single most important thing you must do to get your needs met without feeling selfish.
Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality.
Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality".
Order her gorgeous book here: http://amynatalieco.com/thefeminineway
Get the full show notes here: http://sistershipcircle.com/ep-68
Most medicine women, healers, and visionary leaders would rather work with clients than do marketing. Yet the pressure to build their businesses to earn more money makes them susceptible to the latest bright shiny offers (like starting a membership or running ads or creating a course) because they feel like they must do something. Stepping into your sovereignty starts with claiming that you can be a spiritual business owner and working a strategy based on your divine feminine business archetype.
What does it mean to be truly free as a woman? And as a coach or healer, how do you guide a woman to embody that? More than ever, women are coming into their power and claiming their needs and desires. If you are a coach or healer, you have an extraordinary opportunity to guide women out of the patriarchal cage and into divine feminine freedom by understanding what keeps women blocked and how to release it.
Discover exactly what it’ll take for you personally to become financially free so you don’t have to depend on your business, a job, the government, a partner, or anyone else for money.
You’ll also learn:
• The Two Types of Passive Income (and How to Get More of Each)
• Why It’s Important to Create a Clear Financial Freedom Vision
• 3 Keys to Accelerating Your Journey to Financial Freedom
• Simple Steps You Can Take Right Now That Your Future Self Will Thank You for (She’ll Have an Abundance of Money and Choice in Her Life!)
If you want to collapse time to create wealth, Elizabeth Purvis has you covered. Elizabeth is one of the premiere offers strategists and metaphysical teachers in the transformation industry. Her book, 7-Figure Goddess®, is a guidebook on the energetics of making the leap from 6 to 7 figures in your [transformation] biz (coach – healer – spiritual teacher, etc) in record time.
Do you mistrust other women? Chances are, you were burned, hurt, ostracized, or cast out as a child by classmates, blood sisters or friends and it's still affecting you as a woman today. Tanya and Tara explore the ways we unwittingly hurt one another and how we can create opportunities for healing instead of perpetuating the sister wound.
As a women's circle facilitator, you deserve to be compensated for the time, energy and skill it takes to hold transformational spaces for women to connect and heal. Here at Sistership Circle, we focus on both the masculine structure and the feminine flow of leading women's circles. We've developed our training programs around a business model to support you in integrating women's circles into your business. Learn more at: http://sistershipcircle.com/become-a-facilitator
For coaches, healers and therapists who want to shift from 1:1 work to transformational group work, this episode is for you! You can leverage the power of leading groups (and specifically with circle distinctions) to make more impact ... while still maintaining intimacy, potency and deep transformation.
I'm going to cover the 3 things you need to know to make this work for you.
Join us this weekend for our event Rise Into Your Leadership: http://sistershipcircle.com/rise
Learn more about our training programs:
http://sistershipcircle.com/how-to-lead-circle
http://sistershipcircle.com/mastery-of-circle
In this episode, you'll learn:
** The importance of elemental balancing and how astrology can help you do it
** How to find the magic in your chart and the #1 thing to look for
** Forecasting the next few years by looking at the stars
** An easy practice to protect your energy for spiritual hygiene
In this episode, you'll discover:
** An ancient practice to tap into your “womb juice” on a daily basis and live your life more in sync with nature and your truth
** The secret “womb” map laid out to help you shift out of the patriarchy and into greater alignment with your creative power
** Outline for circle leaders wanting to create ritual and ceremony for young girls and teens
** Being led on a beautiful Tree Wisdom meditation
In this heart-warming episode, Quanita examines what it looks like to "mother" in the modern age and questions some of our belief systems about independence. She believes that our greatest healing happens in community.
You'll learn:
** The 3 stages of being an initiated adult and how to be spirit led in our decision making
** How to connect with your ancestors as an American who doesn’t feel their “roots” with the land
** The myth of the indepedence and what it means to become interdependent
Quanita’s parents had her when they were 15 years old—they were growing up just as she was. Her family was deeply rooted in community and wasn’t always a safe space to be. Because of this combination she started her healing journey at a young age. She is a healer. It has taken me a long time to grow into this… to grow into herself. Mostly because she never quite understood why a person would choose this life. Now she understands that a life like this chooses you. She is a facilitator dedicated to addressing embedded trauma. She’s a spiritual teacher, speaker, author, life coach, and storyteller. Her work over the past 20 years has been focused in the areas of healing, initiation, grief, leadership, diversity, and inclusion.
Get the full show notes at: http://sistershipcircle.com/ep-58
Welcome to Season 4! After a 6 month break, we're back and following spirit into higher frequencies to manifest our deepest desires. Are you ready for upgrade? Then tune in for this season!
What does it mean to "carry the medicine" as a leader? How do you hold space for the "medicine" in circle? In this episode, Tanya and 3 of the trainers for How to Lead Circle (Level 1 Certification Program) share their experience of being feminine leaders holding space for circle and what they've learned along the journey.
Do you want to speak on podcasts and telesummits? Make sure you are prepared and avoid the most common mistakes that women make when being interviewed. In this live coaching call, Tanya guides Christie to create a transformational story arch as well as her 4 teaching points so that she knows exactly how to show up touch, move and inspire people, and how you can use this template to prepare for your interviews.
We live in a fear-based culture that keeps us spinning in staying busy and exhaustion. How do we shift out of that? In this solo episode, Tanya shares vulnerably about the investing process for her land project De La Diosa in Costa Rica, and how she has moved from spinning to surrender to keep taking steps on this divinely guided dharma path. She shares: * What to do when you find yourself anxious and fearful around money and the economy * How we sacrifice our own needs and desires * What creates the hamster wheel of the "fear-busy-exhaustion" cycle * What it means to take inspired action vs. forced pushing action that drains you * Facilitator tips to educate women on what circle is and why you should show up especially when tired and busy * 2 hidden reasons why you may feel exhausted and how to shift your energy
What would happen if you were yourself, no longer trying to please others, showing up authentically and vulnerably in your relationships and business? Anat Peri shares what happens when you embark on a self-love journey to heal your inner child, feel your emotions and create the life that you desire.
Listen to Episode 53 as Tanya & Anat Uncover: * What you learned from mom and dad and how to heal your inner child * How to stop being a people pleaser in relationships and business * What it means to be a medicine woman as a coach in the modern age
Have you always been a natural leader and are typically the one to initiate connection? It's time to own your gift and create the community of your dreams! Tanya shares a lifetime of experience in building community including how to deal with issues that come up, shift ownership and control to a co-creative leadership model, and build community both online and locally in person.
Listen to Episode 52 as Tanya Uncovers: * The four stages of every community and how having this awareness can support a community to thrive * The #1 mindset shift to create the community of your dreams * How "heart resonance" is a critical aspect of community building to change the world
Stanford educated lawyer, Mellissa Seaman, had a spiritual awakening that allowed her to be the bridge between two worlds, teaching people how to tap into their soul gift to do the work they were born to do.
In this episode, you'll learn which soul gift type is yours and how to stay conscious as you step more into your spiritual leadership.
Listen to Episode 51 as Tanya & Mellissa Uncover:
-
How to navigate "cultural appropriation" with advice from an indigenous elder
-
The 5 Soul Gift Types and how to identify yours to step more fully into your genius
-
The importance of nature for feminine leaders to get into your potency
Take the quiz: http://soulgiftquiz.com
Get the full shownotes: http://sistershipcircle.com/ep-51
What does it look like to be in conscious union with a partner where you are both doing your sacred purpose in the world?
In this episode, Sacred Sisters co-founder Davana May and her husband Aubert Bastiat (co-founder of Sacred Sons), share their journey as a power couple, parents and creating sacred missions to empower men and women on the planet.
Listen to Episode 50 as Tanya, Davana & Aubert Uncover: * What an "arranged" marriage from the divine looks like * How Aubert started Sacred Sons that now has events with 450+ men * Why we should rest every 7 years by taking a sacred pause * How Davana has navigated birth from c-section to a natural VBAC with a "wild pregnancy" * What happens when you trust the process and keep in mind that "tomorrow isn't guaranteed"
Since moving to Costa Rica in October 2020, Tanya & Brent have been working on a vision to create a modern day, 90 foot iconic Goddess Temple. In this episode, Tanya shares the vision, how far they've come and what's next to bring this vision to life.
In a world focused on outward success based on masculine performance, how do you shift into a feminine wealth consciousness?
In this episode with Tara Grace, we explore what becomes possible when your relationship with money shifts from scarce to sacred and how the feminine plays an integral role.
Listen to Episode 48 as Tanya & Tara Uncover: * The 3 main feminine archetypes as a framework to shift your consciousness with money, pleasure and luxury * How to decode your unique psychology with money and understand both the gifts and shadows * The relationship between your nervous system and money * The #1 hinderance from becoming a millionaire
While the Gregorian Calendar begins on Jan 1, the Chinese New Year isn't until Jan 22 ... what does that mean? These 3 weeks are a great time to reflect on 2022 and create 2023. There's no rush! In this episode, we cover: * the ritual that I've done every year for over a decade to complete the year and set myself up for success
- the top 10 lessons that I received from 2022 and affirmations you can use for the themes that resonate with you * looking at your current structures and how to integrate them for maximum results
In this episode, we sit down with Joanna Lindenbaum to explore Resistance Archetypes, and how to identify them so you can achieve results. Get the full show notes at: https://sistershipcircle.com/ep-46-identify-the-4-resistance-archetypes-to-achieve-results-with-joanna-lindenbaum
Welcome to Season 3!
After being in a cocoon for a couple months, I am coming out recharged and ready for the next "season" of my life. As I step into the next level of my leadership to hold two containers, Sistership Circle and De La Diosa, I am committed to showing up consistently as my true self. During this episode, I set an intention for the season and share a very vulnerable goal that will either trigger or inspire you. I hope it is the latter ;)
In this episode, I talk to Kathleen McGowan author of 4 powerfully connected books shining a light on some of history's most notorious women.
Kathleen talks about the hidden stories of these important women in history including Mary Magdalene, and Matilda and also about her latest book on Anne Boleyn.
Reshaping how we view women in history...
Listen to Episode 44, as Kathleen Uncovers: * Women misrepresented in history * The stories in history not being shared in academia * Women are acting as gatekeepers, holding back the true stories
Time stamps:
02:14 – Welcome Kathleen
04:07 – Kathleen talks about the background of her writing about misrepresented women in history
07:04 – Mary Magdelene
11.36 – Matilda
18:00 – Exploring the research in person vs the history books
23:23 – Academia vs Story
34:30 – Anne Boleyn
43:51 – Obsession with talking women down
Power Quotes from the Show ''I had this revelation that history was not what happens, history was what was being written down'' - (04:35)
''History is written by the winners. And the women were never the winners'' - (05:17)
''The motto that's on all my books is the truth against the world, which is the was the motto of the warrior queen Boudicca'' - (50:35)
Links from Today’s Show Free Book:
Grab your free startup kit to start your own Women’s Circle: www.sistershipcircle.com/sp/art-of-leading-circle-startup-kit/
Women's Circle Ritual Handbook:
You can get the full Mother Archetype Activation at www.sistershipcircle.com/podcast-ritual and receive 50% off.
Subscribe to the Brave Women Podcast: https://podcasts.apple.com/gb/podcast/the-brave-woman-podcast/id1548724581
About Kathleen Kathleen McGowan’s journey to becoming a foremost expert in the field of women’s histories encompasses decades of research and global travel, as well as her own life’s initiations. She has spent nearly 30 years studying the legends of Mary Magdalene in France, and that of the women who have claimed her as their spiritual godmother for over 2000 years: queens, warriors, scholars, mystics, women who changed the world but have been unsung. As the New York Times and global best-selling author of “The Magdalene Line” trilogy, her books broke foreign language distribution records, appearing in 40+ languages, even while the content was controversial and ahead of its time.
Book 4 in the Magdalene Line Series, The Boleyn Heresy—Part 1: The Time Will Come releases December 7, 2022.
Book links: Amazon
Her Website: https://kathleenmcgowan.com/
Her Facebook Page: https://www.facebook.com/kdmcgowan
Get More Sistership in Your Life: * Join the Sistership Circle Community on Facebook * Connect on Instagram * Comment on the Facebook page * Join one of our local or virtual circles
In the season finale, we recap the heroine's journey we went on together during Season 2. Tanya gives you two powerful rituals to do as part of conscious completion of this process, keeping you consciously aware of who you are as a brave woman leader.
What does it mean for you to be in your unique magic and full feminine power? The patriarchy has conditioned us to act like men, and disregard the divine feminine. This episode is about reclaiming and remembering your feminine super powers. You have the power to create and you get to say how it goes. Tanya shares a powerful story to demonstrate how she shifted her mindset around circumstances that were potentially going to take her out by getting that it was happening for her, not to her, and how you can do the same in the face of any challenge.
In this episode, you’ll learn how to shift out of the work hard mentality to receiving more pleasure in your life and everything that you do with tools and practices. Tanya vulnerably shares her own journey with pleasure and how working with her nervous system has been key to expanding her capacity in this area.
In this inspiring episode, Tanya breaks down 4 keys areas where you can reclaim the power of your voice: having hard conversations, setting healthy boundaries, making requests, and sharing your message with the world. With the tools shared, you will walk away feeling empowered to express your truth despite the fear of what other people may think.
How women step out of negative patterns to birth themselves into Sacred Union.
When women balance accessing both their sacred fire and water they become integrated and embodied women.
In order for women to fully walk in their purpose and sovereignty, they have to be in tune and aware of the signs the body is giving. Doing so will bring equilibrium within and conscious creation of their life and relationships.
We can't talk about the divine feminine without talking about the divine masculine. This podcast episode explores two main questions: 1) where can I heal that wounded masculine within myself? and 2) how do I come into right relationship with the men in my life?
- How to Receive the Support of the Goddess through Sisterhood *
During the heroine's journey, there's a point of surrender where you realize you are not alone and you have the choice to receive support. You can be stubborn and continue to try to force everything to happen on your own, or you can open your heart to the goddess. This is integral to women stepping into their feminine leadership and coming into a new level of embodying the divine. In this episode, you will experience the power of being held and supported so that you can truly show up in your magic.
After examining "The Split" with the feminine over the past 3 episodes, we are transitioning into "The Surrender," regarded as the tipping point for reconnecting with the divine feminine. This part is confronting because it requires letting go of all the judgments - fear, abandonment, guilt, and/or shame - that come up around our identities. And it brings up fear because we don't know what's on the other side of this initiation. The abyss is the fertile void of the feminine where we are in the nothingness. It is in this dark mystery that we can rebirth ourselves as spiritual adults.
It's been dangerous for women to come out of the spiritual closet, especially calling themselves "witches." Many women are disconnected from their spiritual gifts and are terrified of being visible in the expression of those gifts. In this episode, you'll learn a somatic practice to heal your witch would and feel empowered as a woman of the earth who has claimed her magic.
How to Set Healthy Boundaries and Get Your Needs Met.
"The Feminine is weak," "My needs don’t matter," "My desires are selfish." These are some of the beliefs that women inherit from their mothers.
Instead, what if we believed that all of our needs are met and provided for, that pleasure is our birthright, and that we don't have to give it all up as mothers?
This is the context for this episode where we dive into the mother wound, having Patriarchal Sex, and coming into right relationship with your bodies as sacred, where you truly embody the truth that you matter. All of you.
How women can shift from competing to celebrating each other.
Women have been pitted against each other for centuries, keeping us separate, disconnected and mistrusting one another.
If we want to see real change in the world, it's up to us. The key is putting down our swords and shields and coming together as a global sisterhood to experience our collective power.
In this episode, you'll learn:
-
Why we mistrust each other, and the damage its done
-
5 main "sister wounds" and how to heal them
-
How the sister wound is insidious in the spiritual community
-
Where to look within yourself to heal and 2 main questions to ask yourself
-
How circle plays an integral role in the collective healing process
In the first episode of season 2, Tanya shares the importance of women going on an individual and collective heroine's journey. There is an urgency like never before to shift our internal state. The patriarchy is not outside of you; it is within you. By continuing to give our power away to the authority outside of us, we will never be free. Here are the four areas we must heal to restore the balance of masculine and feminine within ourselves, which will be reflected externally in the world.
We're back! After a year break, Tanya Lynn sets an intention in this episode to go deep in season 2 of The BRAVE Woman Podcast. Following the overturn of Roe V Wade, she shares how now is the time for women to do the inner work and what that looks like to come into our full feminine power.
In the season finale, Tanya shares her biggest takeaways from the podcast, starting with her most controversial episode on vaccines with Dr Sherri Tenpenny (ep 22).
She shares why it’s so important for all voices to be heard, and how she as a leader is standing in her truth whilst holding space for different viewpoints. Now more than ever, the world needs more neutral, safe and sacred spaces and this is why circle is the space within which we can collectively come together and heal.
In this episode, Katie shares how striving to be the best at everything she did formed her limiting belief that she had to do it all on her own. By uncovering the grief that stemmed from her childhood she has created the space she needed to peel away the layers of armor around her heart.
She shares with us how her divorce, a mastectomy and having no choice but to ask and receive support, stripped her bare, transforming her life and business.
Learn more about Katie, and her journey at www.sistershipcircle.com
Maria is the co-founder of an eco-spiritual non profit church that provides traditional indigenous education, healing and spiritual work. She is part Native, and shares with us her journey of integrating her identity into who she is today.
She speaks about living within the energy of the planet and the universe, how to face your fears and what it means to be courageous. This episode invites you to be curious about how to live within the flow of life’s energy and find inner peace.
Learn more about Maria, and her journey at www.sistershipcircle.com
In this episode Tanya coaches Heather to release old trauma from being sexually abused during her childhood. Heather learns to reclaim her voice and body for pleasure, and how to ask her partner for support in her reclamation.
This is an intense transformational process, please prepare yourself by sitting in a sacred place and breathing deeply if anything comes up for you.
Hadiiya Barbel is an Emmy Award winning transformation artist, Soul-prenuer, Educator, Speaker, Coach, Energy Healer and wellness lifestyle influencer. In this episode, she shares one of the bravest decisions she’s ever made, to remove her breast implants, and how that decision freed her from a weight, mindset and way of being that was no longer serving her.
Since then she’s found healing in circle, and joy in integrating and fully expressing all of who she is, and how she shares her gifts with the world.
Learn more about Hadiiya, and her journey at www.sistershipcircle.com
In this episode, Vianney invites us to be brave, to let go of the shame, taboo and stigma that surrounds menstruation, and step into a space of curiosity.
She believes that understanding our cycle provides an opportunity for us to grow and discover who we are. She shares her thoughts on birth control, and how to eat in flow with your cycle to best support your body.
If you want to learn more about how to embrace your cycle and all the wisdom that it offers, this episode is for you.
Marina shares what it means to be an ecogoddess, and how she created a Save the World Journal when she was just 10 years old!
Her mission is to empower people to live more in alignment with the planet, as their highest, most vibrant selves and to tap into their remembrance of who they are and why they are here.
If you want to learn about how to be more of an earth lover, this episode is for you.
Our guest is Lainie Love Dalby, an Ecstatic Embodied Leadership Mentor and creatrix of the Sacred (R)evolution Multi-media Oracle Deck. In this episode, Lainie shares about her journey from not feeling safe in her own skin growing up, to now sparkling shamelessly and daring to live into the fullness of her being and essence.
If you want to learn how to sparkle shamelessly in the world, this episode is for you.
Learn more about Lainie, and her journey at www.sistershipcircle.com
Our guest is Dr Sherri Tenpenny speaking about one of the most polarised topics of today, vaccines. If you want to feel inspired to speak your truth and stand in what you believe in, or you’re wondering whether or not you should get the COVID vaccine. This episode is for you.
Do you fear that doing work that aligns with your purpose won't provide you with enough money? How do you keep showing up in the work that you love, without getting caught in the fear you aren't enough?
In this episode Tanya coaches Emma to own her worth, and reframe her relationship with money.
Our guest this episode is Ruby Fremon, a leadership coach, mentor, speaker, and podcaster. In this episode, we talk about potency, integrity, and leadership, the importance of shadow work, and why complacency is the opposite of conscious growth. If you’re ready to reclaim your potency and step into your power, then this episode is for you!
Learn more about Ruby, and her journey at www.sistershipcircle.com
One of the biggest fears women have is using their voice, & speaking their truth. Kimberly shares her journey from believing in something, to making the decision to take a stand, & be brave.
From building an award winning homeless shelter for young teens, to producing two documentaries through fearless inquiry, she believes we have what it takes to thrive in life. Now is our opportunity, as women, to claim who we are, be brave, trust in our purpose, & most importantly develop a relationship with self.
In this episode, Tanya explores the history of the witch hunts, firstly across Europe and then into America. As she traces back trauma inflicted on our ancestors, she helps us to see how it has passed from generation to generation.
She invites us, as women, to reclaim the word witch, and tap into our power, our magic, and our sexual energy. Only then can we break the cycle, and heal from past wounds.
In this episode, Tanya shares why circle truly is the antithesis to the patriarchy. She speaks about the responsibility that women have to first work on themselves, and address their own toxic masculine traits and qualities, before seeking to shift their relationships with men.
By remembering, reclaiming and reigniting the divine feminine within each of us, we can contribute to a greater balance of divine masculine and feminine energies in the world.
In this episode, Stephen Brooks shares his journey from suburban life to designing ecovillages in Costa Rica. He shares what fuels his dedication to protecting our ecosystems, and his vision for co-creating a more sacred, loving and kinder quality of life.
Since moving to Costa Rica, many people have got in touch to ask what Tanya’s experience has been like, and for her to share any tips she has if you’d like to visit or move there. In this episode, Tanya shares what her go to resources have been since moving, and how the jungle of Costa Rica has been the medicine that she and her family have needed.
What if your inner voice is telling you that you can't, and even though you are consciously aware of the problem, you still struggle to share your voice as often as you can? Tanya coaches Charity in this episode to uncover the mindset block that is preventing her from fully shining her light.
In this episode, Ina Lukas activates you to unhook from the system to bring your medicine to the world and model to your children what it looks like to follow your passions and unlock your innate gifts and potential. She shares stories from her own experience unschooling her two children who are now young adults and exemplified radical maturity and responsibility when they were stranded in Peru during the beginning of lockdown in March 2020.
One of the best things that has come out of Covid in 2020 is a massive movement away from the standard education system and toward alternative learning. One of the thoughts leaders of this movement is Kerry McDonald, author of the book "Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom" (Chicago Review Press, 2019). Kerry talks about how unschooling is different from homeschooling and how to navigate these crazy times where regular school just isn't the standard option. Is our education system wrong? Should education be standardized? Kerry shares her journey and thoughts on it all.
Do you know how many toxic things you put on your body and how they affect your hormones? From skincare, make up, fragrance and soap ... many women do not understand how these every day products damaging women's health. If you want to know a secret to release the toxic chemicals and cleanse your body, Earth Mama Medicine will introduce you to yoni steaming and other herbal allies in this episode. You'll also learn how to cleanse your mind to manifest what you want.
What does it mean to "do the work?" That's exactly what we dive into with Christine Hassler, master coach and best-selling author of 3 books. After struggling with depression and going through a heartbreaking divorce, Christine went deep to reprogram her subconscious and make peace with her inner critic. She has reconstructed what it means to be in her "feminine energy" as a powerful business woman and create conscious partnership with her husband. You'll walk away from this episode with spiritual hygiene tools, empowered to feel your full range of emotions and be the muse to inspire the men in your life.
How do you trust your intuition? How do you stay connected to your passion on your soul path? Best-selling author of Warrior Goddess Training, HeatherAsh Amara is a woman with a big mission who gets vulnerable sharing her journey around the world to crack open her heart. She talks about the process of writing her second book after a huge international best seller, and guides you on a process through the four chambers of the heart to get to the truth of the matter and alleviate pressure building inside.
In this episode, we are diving deeper into the patriarchy and the ways it is deeply embedded into the shift taking place in the collective need for change. The uprising of the B.R.A.V.E. Woman archetype is portrayed in those of us who choose our vision for the new Earth over the existing structures that keep us unseen and out of our power.
It is time to rewrite the history books and examine the reasons our societal structure was created the way it was. Tanya uncovers how schooling structures, single-family units, industrial military complexes, and so much more of the structures utilized by America have been organized to keep the masses as conforming citizens. But at what cost does conforming without examination and uprisal come, and how can we take action now as women?
This episode is for you if you are seeking education and inspiration regarding how we can shift away from the patriarchy and into harmony, at this very moment.
This episode is for you if you are someone who has had a journey of self-discovery via your conscious contact with a power greater than yourself. Tanya shares her experience with navigating through religion, spirituality, and meditation that took her into feminine empowerment.
The power of a woman's body and her sexuality is tremendous. As this power has been oppressed in the patriarchy, we as women are recognizing the root of the problem is within the core of the culture. We base God as a father symbol, which separates women and nature from divinity and power.
Questioning the points of disconnection of women and their sovereignty within our culture is important to do when creating a feminine uprising. The symbol of this new culture is the Goddess, who doesn’t rule the world, but IS the world.
Vulnerability is the key to evolution in sisterhood. When we feel safe to be authentic, we pave the way for other women to do the same. By not masking or pretending we are more able to take authority and create change that serves us.
Tanya is sharing stories, examples, and resources to better understand the importance of being authentic in where we are emotionally in our evolution. Making vulnerability an ever-expanding identity in all that we do is the most empowering thing we can do for our reality and the collective.
Diving deeper into ourselves is medicinal and uncomfortable. This episode is all about doing just that.
The Yoni is the source of all that is. Once we awaken to this energy, we will shift this world. In this episode, we are going into the sacredness and power of the womb and yoni.
Tanya is sharing stories, quotes, and teachings all about reclaiming the power of our Yoni. Authenticity is claiming this power for ourselves as we step into leadership for the collective and embody the truth of who we are as sacred beings.
It is time to release negative connotations around what it means to be sacred, sexual, and in the flow of our pussy power.
When it comes to responsibility, we must be willing to stay present. In this episode, Tanya dives into what it means to truly respond to our phases of growth and unraveling blockages.
Utilizing the lens of the three stages of the “Hero’s Journey”, we are able to find acceptance in times of initiation. Pushing through times where everything feels like it’s going against our vision is an important piece of any major manifestation. Tanya shares her personal experience of how her trials and tribulations arose both in her body and in real time.
The Brave Woman archetype is able to differentiate between what she has learned, inherited, and taken on as opposed to who she really is. She responds to what no longer serves her and has coping mechanism to clear away old patterns. This episode is all about applying yourself to this archetype, no matter where you are on your journey.
This episode is for you if you want to attract the prosperity, community, and love you deserve for being bold in your vision.
When it comes to putting ourselves out there, the hurdles of ancestral trauma and trail blazing in our femininity comes with intense work. Many of us have bodily responses and mental blocks against being seen in our vision. Tanya is diving into the ways trauma shows up and how we can work through it.
Tanya also shares about how faith, vulnerability, and inspiration played a huge role when she launched her book while dead broke. She provides tips on ways to move through the feelings that come up when we address all of the work that comes with putting ourselves out there when it seems impossible to do so.
In this episode Tanya is covering what it means to be B.R.A.V.E. (bold, responsible, authentic, vulnerable and empathetic) as a woman in today’s day and age.
As women, our power is rooted in our ability to be bold in our ability to show up to what matters most to us. When we stop being a “supporting character” in the world around us and step up to our ability to create an impact, we are able to feel authentic in ourselves.
Vulnerability is the key to truly accepting ourselves in all of our strengths, weaknesses, and quirks. When we act from vulnerability we come into an authentic sense of power and empathy where we make soul-led decisions for the highest and best of ourselves and the world around us.
In the first episode of this season, Tanya utilizes the art of storytelling to share her heroine’s journey. From getting vulnerable with partnership, family, and business, we get a look into how she broke out of contractive cycles in her life and stepped into feminine leadership.
Relating her story to the archetype of the heroine allows the audience to see the phases of initiation as Tanya moved through the turbulence of building a business, navigating relationships and confronting the ways she had been turned away from her own body. Just as the dark feminine descends into her depths, the heroine must stop utilizing the “light-working” mechanisms of the masculine and confront their shadows to build something from the seat of her soul.
Vulnerability is where the real work begins. As women we want more out of life than what the patriarchy has set up for us. Feminine leadership is an integral part of the evolution taking place now. Tanya shares what her journey on that path has been so far, and the tools she uses to continue her sacred evolution.
Imagine if every woman on this planet felt loved, accepted and celebrated as herself. We’d have embodied, empowered women everywhere making a difference in their families, communities and the world at large, wouldn’t we?
Imagine what’s possible if you felt confident to be YOU, expressing your full range and the multi-dimensional woman that you are.
It starts with you being brave.
We have been taught from an early age that it’s not safe to be a woman. Stay small, dim your light, and be quiet. It’s been ingrained in us that a man is going to take care of us, But here at The Brave Woman Podcast, we are flipping the script to own our power and step into our sovereignty. Being brave means we are co-creating our dreams and desires with a power higher than ourselves. That ultimately means we have to surrender and trust.
The Brave woman podcast is your ally. This pathway works. We are here to deepen into courage and being brave.
Hi, I’m your host Tanya Lynn, author of “Open Your Heart: How to be A New Generation Feminine Leader” and “The Art of Leading Circle.” I’m on a mission to inspire and empower every woman I meet to step into her feminine leadership and reclaim her power.
I’ve been an entrepreneur and women’s leadership coach since 2006. I’ve trained thousands of women how to fill, lead and grow their circles at our global organization Sistership Circle that I co-founded with my husband, Brent.
Over the years, I’ve been in circle with A LOT of women and I’ve noticed a pattern.
There is a conditioned fear of being visible and speaking up. Women say over and over again how they don’t feel “safe” and don’t fully value who they are and the gifts they bring to the world.
However, the women who do show up brave - no matter whether they are in their mess or in their power - transform those fears and learn to create safe space for themselves and others.
So we created the acronym BRAVE for our circles.
Bold
Responsible
Authentic
Vulnerable
Empathetic
On this podcast, we will explore how you can embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms.
This has been the story of my life.
I learned at a very young age to take risks to gain the greatest rewards. I challenged myself in school and competitive sports.
But deep down, I struggled to expose my heart. It wasn’t until I was in circle that I learned that the brave woman is an open-hearted woman, and that the key to my joyful self-expression was accepting all parts of myself. That was the bravest act. And the most rewarding.
I now have a power partnership with my husband. We have two beautiful daughters, and a thriving community who believes in our mission.
If you want a successful business, intimate relationships with those you love, a community supporting you, vibrant health, and a deep connection with life itself, you have to be brave enough to open your heart and receive.
If you have shut down your heart from past hurts, and struggle with self-confidence, wondering if you will find that level of fulfillment in your life, then this podcast will help you get there.
Or … if you have taken brave leaps and you are ready for more. This podcast will take you to the next level.
The Brave Woman podcast is a heroine’s journey that we will go on together along with other embodied brave women around the world, because what holds us is sacred sisterhood, and together we are stronger.
I’ll be sharing with you the pillars of the brave woman and interviewing leaders from around the world who embody her essence and actions.
You’ll walk away inspired from hearing other women’s stories and empowered with practices and processes designed to guide you into your core, so you can reclaim your power as a brave and unstoppable woman.
So are you ready? I got you sister. Let’s do this.
Who are some of the bravest women in the world that you recommend we interview?