Connect Your Health to Life Coaching: Recent Episodes
Seth Lusk
Hi! My name is Seth Lusk. I am a Certified Master Life coach... I work with my clients more specifically as a Life Purpose & Empowerment Coach. But, I have a decade of experience working in the health, fitness, and nutrition industry, plus university education in human psychology, human nutrition, and exercise physiology. So, I have the credentials to back my effectiveness as a coach. I use all of this to help people heal their lives from the inside out. In this podcast, I want to explore with you the concept of living your MOST FULFILLING life. As a coach, I am going to show you how to build self-trust, self-love, courage, compassion, and to understand your unique life purpose... All of this so that you can live your most authentic and fulfilling life from the inside out. None of this ”let‘s hurry up and change our habits, so we can change our bodies, so we can finally feel comfortable with ourselves and love ourselves again”... No... My approach is different. My approach is insightful into the TRUE experience of what it means to be a human being. Join me here in this podcast to find out more about my work as a Life Purpose & Empowerment Coach, and discover how it could help you start living your most fulfilling life, once and for all.
Ever wondered how someone can transform their lives, turning personal trials into a story of triumph and authenticity? That's exactly what media personality and author Cyrus Webb and I discuss in a truly illuminating episode of the Authentic Life Connection Podcast. Cyrus takes us through his fascinating evolution from his Mississippi roots to becoming a prominent voice in media, underscoring the power of self-expression he found in writing and the surprising detours that led him to host his own radio show.
Our conversation doesn't shy away from the tough decisions and the necessity of setting boundaries. Cyrus opens up about the challenges he faced, including the loss of a parent and inheriting complex character traits from his father. He shares his deliberate choice to remain single, fostering sharp focus on his work and life's ambitions—a decision that resonates with anybody who's ever wrestled with the balance of personal goals against societal expectations. As a life coach, I reinforce the concept that saying no can be just as important as the pursuits you say yes to, and Cyrus's narrative serves as a powerful illustration of this principle.
The episode wraps up with a deep reflection on the responsibility that comes with self-awareness and the pursuit of purpose. We discuss the transformative wisdom passed down from loved ones, the bravery needed to step away from the corporate world, and the impact of living in tune with one's true calling. Plus, Cyrus gives us a glimpse into his current projects and how his journey of self-acceptance has led to professional fulfillment and the ability to inspire others. Join us for a conversation filled with heartfelt stories and invaluable insights on living a life authentically yours.
To get in touch with Cyrus Webb
Website- www.cyruswebb.com
Instagram- www.instagram.com/cyruswebbreviews
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Ever found yourself locked in a relentless debate with your own mind, circling around decisions that leave you stranded in place? That's the conundrum we're dissecting on today's Authentic Life Connection Podcast. I’m Seth Lusk, here to guide you through transforming those self-sabotaging mental showdowns into empowering dialogues. We'll break away from the trap of right and wrong and wade into the nuanced waters where authentic change takes root. Get ready to reframe your inner narratives and embrace the complex choreography of personal growth.
Did you know that your brain's incessant storytelling could be the stealthy culprit sabotaging your success? This episode peels back the layers on the internal narratives that shape our reality, and I'll show you how to wield the potent "yes, and" philosophy to reshape them. By acknowledging the grains of truth within these stories, we can evolve our self-talk from a place of resistance to one of collaborative growth. Journey with me as I share anecdotal wisdom and practical strategies to transform these stories, nudging you closer to the life you envision.
Finally, we'll reveal how a curious and accepting mindset can be your secret weapon in personal development. I’ll share insights from my own experiences as a master certified life coach, demonstrating how pivoting our approach from confrontation to collaboration unlocks a world of possibilities. By affirming our past while building new narratives, we create an unshakable foundation for action, aligning our goals and dreams with the unstoppable momentum of authenticity. Don't miss this transformative conversation that could very well be the catalyst you need to step into a life of unstoppable action toward your dreams.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Have you ever caught yourself branding someone as 'toxic' and severing ties without a second thought? Our latest episode challenges this reflex and encourages a deeper look into the motives and stories behind the behaviors that trouble us. Join me as we dissect the narratives that shape our perceptions of others and discover how to foster growth by engaging with the complexities of human interactions. Through candid conversation and personal reflection, we learn that the real growth occurs not in distancing ourselves, but in how we navigate and evolve these challenging relationships.
Confronting difficult behavior can sometimes feel like an impossible task, especially when it comes to authority figures in the workplace. My own experiences taught me that while walking away seems simpler, the true power lies in advocating for respect through open communication and assertive dialogue. This episode shares the transformative journey of standing up to a boss with less-than-ideal behavior, and how such encounters can eventually lead to improved dynamics and personal fulfillment. We're not just talking about surviving the corporate world; we're redefining how to thrive in it by championing our worth and fostering authentic connections.
Let's shift the conversation from cutting out the so-called toxic individuals to one of empowerment and self-advocacy. This isn't about giving a pass to unacceptable behavior, but about building the skills to set boundaries and communicate effectively, even with those we find challenging. I invite you to join me in exploring how to break free from a 'cutout culture' and instead cultivate resilience and deeper understanding in our personal and professional relationships. It's an episode packed with actionable advice and heartening stories that will leave you inspired to transform the way you relate to the world around you.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Are your emotional responses holding you back from living a life true to your values and aspirations? This week on the Authentic Life Connection Podcast, I, Seth Lusk, take you on a journey through the nuanced landscape of emotional indulgence. Together, we'll unearth the subtle traps of comfort and doubt that often go unnoticed, impeding our ability to take risks and embrace the growth necessary for a fulfilling life. We'll dissect the common emotional responses that lure us into stagnation and offer actionable insights on how to experience our emotions authentically, steering clear of victimhood and the futile pursuit of unending happiness.
As we explore the intricate relationship between our emotions and personal growth, I'll guide you through recognizing when "I don't know" is a mask for fear, how claiming to be "tired" or "busy" might be dodging the discomfort of growth, and the importance of leaning into the answers within. From examining the comfort found in busyness and self-pity to confronting the illusion of hopelessness, this episode is a deep dive into understanding and managing the emotional indulgences that can ensnare us. Listen closely as we unravel these emotional webs and illuminate the path toward taking authentic steps toward our dreams.
Concluding with a powerful call to action, this podcast episode is not just a passive listening experience but an invitation to challenge the status quo of your emotional health. By recognizing patterns of procrastination and emotional avoidance, you're equipped to feel your emotions fully and responsibly, without them dictating your life's direction. If you're ready to transform your emotional landscape and harness the power of emotional sovereignty, join me on this transformative journey. Your unstoppable and fulfilling life awaits on the other side of emotional empowerment.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growth that can be fostered by life's unavoidable challenges. This episode isn't just about recounting tales of hardship; it's a deeper conversation on finding empowerment in our ability to rise, to heal, and to ultimately thrive amid the complexities of our experiences.
As we chart the course, we'll examine the parallels between emotional resilience and the discipline of physical muscle training—acknowledging the necessity of both the exertion of facing our traumas and the rest that allows us to recover and grow stronger. It's a dialogue about intentionality, sovereign consent, and the transformative power that comes from consciously engaging with the challenges life throws our way. I encourage listeners to take a moment to reflect on their own journeys, to consider their relationships with trauma and challenges, and to listen in for insights on fostering a life marked by strength, fulfillment, and an authentic pursuit of dreams that honor the full spectrum of human experience.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Have you ever found yourself reaching for your phone just to avoid a moment of awkward silence or inner turmoil? You're not alone, but what if these moments of emotional discomfort are actually gateways to a more authentic and fulfilling life? Join me, Seth Lusk, your compass in the quest for well-being, as we journey through the murky waters of our own emotions. We'll confront the societal trend of numbing pain with quick technological fixes and reveal the detrimental effects this has on our collective psyche—from escalating aggression to a pervasive inability to cope with adversity.
This exploration isn't just about societal woes; it's an intimate invitation to become architects of our own lives. By stepping into the arena of discomfort with deliberate intent, we can dismantle the foundations of racism, homophobia, and sexism, crafting a legacy of courage and connection. We'll dissect the true meaning of resilience, and how by willingly facing rejection and learning from it, we lay the groundwork for a life that truly resonates with our deepest values and aspirations. Ready to swap the fleeting comfort of avoidance for the robust joy of engagement? Let's embark on this transformative odyssey together.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Discover your innate power to navigate life's unexpected turns with confidence and purpose. I'm Seth Lusk, your guide on this journey of self-discovery, here to share the art of pivoting not out of desperation, but driven by the force of your true calling. This episode peels back the layers of adaptability and flexibility, revealing how they can become your greatest allies in the face of change.
Let's unravel the complexities of life's challenges together, as we confront the fears that hold us back from embracing the unknown. I'll share personal stories and insights that illuminate the path to redefining our identities beyond societal labels and professional containers. Learn how to align your actions with your core purpose, transforming every pivot into an opportunity for growth, and let go of the misconceptions that change equals failure or weakness. This is a call to shift your perspective, to see adaptability as a testament to your resilience, and to welcome the transformative power of purposeful pivoting.
Join me in a conversation that transcends the confines of rigid roles and embraces the fluidity of our evolving selves. As we journey through each chapter, we'll understand the importance of grounding ourselves in unwavering purpose and how it forms the unshakeable pivot point around which our lives can dynamically revolve. By the end of this exploration, you'll be equipped to reject limiting definitions, expand beyond outdated containers, and step into a life defined by internal values and authentic intentionality.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Ever found yourself agreeing to plans you'd rather skip, just to keep the peace? Or maybe you've laughed off a joke that rubbed you the wrong way because you didn't want to rock the boat. Welcome to my latest exploration, where Seth Wusk digs into the tangled web of people-pleasing and narcissism. This isn't your run-of-the-mill pep talk. We're taking a hard look at how seeking others' approval can erode our genuine self-expression and joy. It's about recognizing the difference between being a good friend or colleague and losing yourself in the mirage of external validation.
Join us as we challenge the notion that people-pleasing is a benign habit. The truth is, it may be laced with narcissistic threads, subtly woven into our interactions. We discuss the irony of how trying to be at the center of everyone's positive regard can actually push us to the sidelines of our own lives. I'll guide you through the maze of people-pleasing behaviors, illuminating how they stem from a desire to control perceptions rather than fostering authentic connections. With candid insights, this conversation is an invitation to step into a life where your choices echo your true self, unfettered by the need for applause.
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Ever felt haunted by the "what ifs" and "if onlys" in your life? You're not alone. Join me, as we unravel the complex emotions tied to regret, examining its dual nature and the fictions our brains create. This episode promises to empower you with the tools to challenge your brain's overconfidence in predicting alternate realities, turning the pain of regret into choices that empower. Regret doesn't have to be a source of endless suffering; it can be a story you have the power to rewrite.
We'll explore the transformative power of journaling and reality checks, providing a practical guide to documenting daily predictions and their outcomes. This method not only lessens the sting of regret but also opens up a world of possibilities and action. By reframing regret from an inevitable pain into a conscious choice, we move past the cycle of suffering it causes, paving the way to a life ripe for action towards fulfilling your dreams and goals. You'll learn to see regret as a story we tell ourselves, a story that can be changed.
Lastly, we'll discuss how to harness regret as a superpower, leveraging it for personal growth and future success. I'll share four pivotal questions that can transform regret from a paralyzing force into a motivator for resilience. By embracing regret as part of our authentic journey, we'll discover how it can lead us to a more unstoppable life. So, ready your compass for love and authenticity, and let's embark on this adventure together. Join me next week for more empowering discussions on self-discovery, but in the meantime, my book awaits with deeper insights into living authentically.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Preventative health care has definitely been a huge step forward for humanity, but have we stopped to question what this might be doing to the subconscious ways we approach our individual health decisions? Do we spend way too much time protecting our health, without thinking enough about what we want to USE our health for? In this episode I want to break down for you all, a way to approach making decisions for your health in a way that is authentic, and empowered.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
We all want to build the life we dream of. To do it, we will need access to resources that we do not yet have. The question is, do you know who to ask for access? Are you asking? Do you even know how to ask, if the opportunity presented itself? In this episode, I want to talk with you all about 2 big areas where I see people falling behind, in creating the life they want to life. Hint: it has to do with asking for access to those resources. So, listen up, and find out what you need to be doing, to be ready to ask for those resources, when the time comes.
Enjoy!!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
"Flexing" our lives on social media is a growing trend. But have you ever wondered if what people are "flexing" online as "success" or "growth" is even really that? Or is it us showing a hidden weakness?
In this episode I am going to clear up the REAL "flex" of personal development, if you really want to experience, and show off some growth.
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
There is so much social programming around the idea of free time and what to do with it. I want to highlight an area of confusion that I see many people facing when choosing how to view their free time and what we can do with it. So tune into this episode to learn how to TRULY FREE your self with your "free time"
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Speaking up can feel scary, when we know ahead of time that our beliefs and views vary from the majority opinion. So often we DON'T speak up, because we do not see a point in it. We believe that if we speak up, and it does not create change in the people who hear us, that we have somehow wasted our time. But, what if I told you that speaking up has a much more powerful reason behind it? What if I told you that speaking up this year, with a new objective, could just change the way you use your voice forever? Would you want to hear about it?
Listen in, because I have a message for you.
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Every year, we talk about doing things differently. But, we rinse and repeat the same cycles. This year, I want to offer the opportunity to REALLY do things differently this time. I want to call forward the BIGGEST struggle that humanity is facing right now, and offer a solution. This solution is something that we can all implement individually, to FINALLY create that "REAL CHANGE" we all keep talking about. Get comfy, and listen up.... This is an episode you DO NOT want to miss...
I come to you all straight from the heart in this episode. This time, without filtering my convictions to stand up for what I TRULY want to fight for in this life. The question is... Are you ready to do the same in 2024?
Enjoy the episode!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Did you know that strengthening the mind is VERY similar to strengthening other muscles in your body? Did you know that the popular strategies offered by "personal development" gurus today are teaching us to use strategies that cause our minds to atrophy in strength? I want to offer a new approach in 2024, to your personal development. I want to offer a strategy that will have you flexing some POWERFUL mental muscle, and creating a life you TRULY desire. So, listen up. You DO NOT want to miss this.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
When we think of belief, we THINK of the THINKING that we have been taught is BELIEVING... But believing is actually a very active process. Believing requires action, otherwise it is simply a thought, or a consideration, or a desire to believe... Until there is ACTION, there is no belief. I want to clear up with you all what it truly means to believe something with ACTION. In this episode, I do just that. As I am traveling for the holidays at this time, I thought now would be a good time to re-air this episode as you all consider what you want to take action on in the new year (2024). So listen up!
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Desire.... It polarizes people. Either you believe you give in to desire, because that is what it is there for; or you believe desire is to be resisted.
What if I told you there is another way. What if I told you that there is a secret power behind every desire that people are missing? Seeing this is THE KEY to unlocking our power as humans. It is also the key to freeing ourselves from the disempowering effects of dependency, while at the same time, enjoying life!!!
This episode is going to clear up a lot of mystery for you, so LISTEN UP!!!
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Emotional suppression does not serve anyone. I think that most of the world is clear on that by now (although some still might hang on to it being a good idea.) Emotional suppression leads to SOOOO many issues in life in our physical and mental health. But, there is a SNEAKY way that emotional suppression is showing up, even in personal development. The reason this is happening, is because I think we are not clear on what emotional suppression actually is. So, in this episode, I am going to clear this all up, and give you a heads up on where emotional suppression might be rearing its ugly head in your own personal development (right under your nose).
Listen up... You DO NOT want to miss this... Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Dopamine is a POWERFUL force within the brain. Do You want to learn how to use it to your advantage? Then Listen up! You DO NOT want to miss this episode (again).
Enjoy!!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Your brain is a super-computer. But, even super-computers have a processing speed max. So does your brain. And, when we don't take the crucial steps ahead of time to free up enough processing bandwidth in our brain, then we end up taking actions that do not align with what we want.
There is a solution though... Hear me out, while I let you in on a BIG secret. You DO NOT want to miss this.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
I have been talking with you all alot about being willing to pay the investment up front to achieve your goals, and dreams. But, the truth is, that your brain will fight you on this. It will even try to convince you that you do NOT want to do what you actually want to do. It can feel SOOO uncomfortable when this happens. This discomfort is one of the investments you will pay up front... So... In this episode, I share with you how to move forward when this happens.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Are you TRULY unwilling to do that thing that is necessary to go after your goal?
Is it an ACTUAL Authentic "no" Or, is it just avoidance of discomfort and fear standing in the way?
Do you know the difference? Do you know WHY it is important to know this difference?
Do you want to know how to navigate this space and make an empowered authentic decision about the prices you are NOT WILLING to pay (because it goes against your authentic purpose) to go after your goals?
Do you want to clear up the confusion about if you might just be a bit afraid to pay the cost?
Then listen up... This episode is going to help you out.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Did you know that distraction during the journey of personal development is a HUGE cause of people finding themselves feeling "stuck" in a life they do not want? Did you know that SOOOOOO many people use "personal-development" tools, strategies, systems, workshops, groups, etc... AS a form of distraction FROM their authentic personal-development?
It is far more common than you think. In this episode, I tell you where and how I see it happening. I explain to you how to recognize if you are doing it, AND how to break out of the cycle.
So... Listen in. You DO NOT want to miss this!
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Today, I want to let you all in on a BIG secret about goal setting, and the process of goal achievement. It is something that causes so many people to give up on their goals, and knowing this, is the game changer to STOP the "quitting process" in its tracks. So, listen up... You DO NOT want to miss this!
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
This week, I want to share a secret with you all about how to THRIVE in life. I want to take some concepts that I have already shared with you all and put them together, to give you a secret about life, that NOT MANY people are aware of. A fulfilling life awaits, on the other side of this. So, tune in... You DO NOT want to miss this!
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
This week, I am sharing with you all an episode from the "Not Going Quietly" podcast, where I was invited to be a guest. The host (Britt East), asked me some WONDERFUL questions about myself, and my work as a coach, to help his audience understand more of what it means to live authentically (especially as Queer Men, or members of the LGBTQ+ community). I answer with the most insight that I have to offer. His audience enjoyed this episode so much, that I wanted to share it here with YOU, my audience.
ENJOY!!!
check out MORE episodes of the "Not Going Quietly" Podcast Here- https://www.youtube.com/channel/UCuDTpuU_60qvQhb1aOp8o9g
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
What is a fulfilling life? How do we have one? Do we need to take in just the right things from the world around us to have a fulfilling life? Or, is there something more to it?
I've got the answers for you, in this episode!
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Did you know that there is a way to "set boundaries" that is not really setting boundaries at all? It is a way that we avoid our own growth, while calling it "setting boundaries", and in this episode I am going to explain how so many people are doing this, and completely avoiding their own personal development in the process. Tune in and listen up, to see if this might be something that you are doing with your "boundary setting" in your own life.
Enjoy!!!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
This week, let's talk about boring. Let's talk about diets.... Let's talk about why "eating healthy" is a struggle for SOOOO many people. BORING diets have been on the chopping block for quite some time, but still, people are struggling to eat healthy, no matter how "entertaining" we make the diets... So, what is the REAL issue here? In this episode, I am going to offer you a reason why this is happening, and what I have been implementing in my life, and my client's lives, to finally create TRUE food freedom.
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
Today I want to talk with you all about a root cause of procrastination, that is not getting any air time.... But, could provide LIFE LONG results, in eliminating procrastination. Listen in, and find out more!
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
A happy life... It is THE DREAM to have, right? Or is it?.... In this episode, I am going to break down some walls for you that might be holding you back from living the life you are designed to thrive in. The "happy life" myth being one of them.
Enjoy!
Support the show
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/r...
The word failure, has slowly become a "catch-all" term for many parts of the learning process. It has created some serious issues with people pursuing the fulfillment of their own lives. One of the ways that this has happened, has been a phenomenon that I am going to talk about in this episode. That is "failure without consent". This phenomenon has created such a polarized relationship with the word "failure" for so many of us, and even worse; it has created a very disempowered, victimized mindset surrounding the concept of failure. Today, I want to clear this up for you, and help you understand how to take your power back, when it comes to failure.
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Did you know that your identity is made up? Whatever it is. Whatever it will be. Whatever it has been. It has been, is, and will be made up. BUT, your identity holds a VERY important power. And, in this episode, I am going to discuss with you how to use that power, to create a life you are designed to THRIVE in, not just SURVIVE in.
So, tune in... You DO NOT want to miss this! Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
We are all told during our childhood, how important it is to be a "giving person", and to share, and be generous. We are taught how virtuous this is, and that it is something we must do to be a good person. Is this same teaching actually keeping us from TRULY giving in an authentic way? Have we confused the difference between giving (authentically) and trading?
Listen in to this episode, as I clear up the true meaning of giving from an authentic space.
Enjoy!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
I am NOT just talking about sexual preference or gender identity in this episode. The LGBTQ+ community has been leading the way as an example of something far more important for ALL humans to understand. In this episode, I am going to break down for you how EVERY SINGLE ONE OF US, can, and has the responsibility to "come out of the closet". Trust me... You DO NOT want to miss this episode!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Are your daily routines, and behavior patterns about feeling BETTER? Or are they about FEELING better? Do you know the difference, and why this is so important?
In this episode I am going to explain to you how to tell the difference, and let you know which one of these is important for you to begin practicing. It is THE KEY to a fulfilling life. Listen in to find out which it is, and why.
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
"hand-holding"... And no, I am not talking about the romantic stroll down the street or beach with your partner's hand in yours. I am talking about the hand-holding we receive (or needed to receive) when we are doing something new and challenging for the first time. That healthy support system of that person who sees us in our full power, and has our back as we step up to the challenge. But, also has our back when we fall down, and need to fall apart for a minute before we are ready to step back up to the challenge again. That someone who can hold the space for us while we have the big emotions that come with challenge, and does not invalidate, belittle, or rush those emotions.
THAT is the kind of hand-holding I am talking about. Today... I want to talk about the importance of us learning to receive it, ask for it, and in turn provide it for others. I want to explain WHY this is so important for our generation to learn and offer, and what it looks like to offer TRULY healthy hand-holding as adults to one another.
Plus... I am going to share with you all a new project that I HAVE going on that is going to bring some SERIOUSLY empowered hand-holding to the world, through my coaching community.
Enjoy the episode!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
People pleasing might be a term that gets thrown around often these days. You may be aware of what it is in general. There are quite a few sneaky ways that this shows up in our life though. One of them, can be in the very identity we create for ourselves. Do you want to know if you might be people pleasing with your identity? Then listen in, and pay attention!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week... I am sharing something vulnerable with you all. A lesson I have been going through learning in the last months. I share in this episode the importance of speaking up, and doing so from an empowered place. I give you all some insight into the depths of this lesson I most recently learned, and share it with you all to inspire change in growth in us all. Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Have you ever wondered why so many people turn to alcohol to relax, loosen up, and feel free to just be themselves and enjoy life? What is your relationship with alcohol like? Is it one that seems socially acceptable on the surface, but underneath the appearance, you wonder if you really have control, or are you feeling controlled a bit? Do you wonder sometimes what life would be like if you just stopped drinking? Do you know you are not an "alcoholic", but something feels a bit unhealthy, out of control, or off about your relationship with alcohol?
Then this episode is for you. In this week's episode I break down why we turn to alcohol, why it's appealing, and why demonizing alcohol is not the solution. I discuss what you can do, if you find yourself wanting to make an adjustment in your relationship with alcohol, but you don't fit in the category of an "alcoholic". And for those who do recognize alcoholism, I speak to you in this episode as well. As always, I approach this with love, understanding, compassion, and experience.
This is for sure a sensitive, but MUCH NEEDED topic of discussion. You don't want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Astrology has been around since ancient times. It has been used to predict HUGE events that have unfolded on this planet. It is also used to make sense of each human's individual experience of life.
This week, I bring my friend Alex Amorosi (Astrologer, Reiki Practitioner, and Yoga Instructor) onto the podcast to discuss what astrology has to say about living an authentic lifestyle.
We talk about SO much in this episode. We cover how astrology can help you uncover your authentic design. We discuss creating sovereignty within our own lives. We discuss how we can use our designed sensitivities in this life to our advantage, and so much more.
You DO NOT want to miss this!... Enjoy!
To Reach Alex:
https://www.alexamorosi.com
https://www.instagram.com/alexamorosihealing
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
"If it's not broken, don't fix it." I am sure you have heard this before. It implies a mindset that humans have used for thousands of years to promote this idea of keeping things the same, until they are "broken" or "bad enough" to change. Then we frantically search for solutions to get away from the situation, results, or circumstances in life that are "bad enough" to change.
It seems logical on the surface. But has it really served us? In this episode I am going to explore this with you, and why you probably want to consider changing your approach to change... Especially if you are looking for real, and lasting change.
Tune in, and listen up... You DO NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Ghosting... The act of simply disappearing on someone socially. But, this trend is making its way into the professional world, and I thought it was time that we make some sense of it. So, what is "ghosting" really about? I have the insight for you in this episode, and what we can do about (whether you are ghosting or being ghosted). This episode is full of interesting insight, and clarity on how we solve for "ghosting".
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week, let's talk SCIENCE. The science of success. What does the research say is the #1 predictor of success? Why do some succeed and others do not? The answer will surprise you (like it did me).
When I found out, I got to work putting some tools together to help YOU, my listeners and coaching clients, to maximize this predictor for YOUR OWN success.
This is an episode that you DO NOT want to miss! Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Everyone seems to be talking about the possibility of recession. Or they are talking about it like it is already happening. So, in this episode I want to talk with you all about how to recession proof the building of your most authentically fulfilling life, by recession proofing your mind, actions, and how you handle your finances. A recession is a unique opportunity, and in this episode I will explain how, and break through some of the panic inducing mindsets of current society. So, listen up, because you DO NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week, I want to talk with you all about distraction. It is something that is causing problems for so many people in the 21st century. There are so many disempowered stories about distraction and what is to blame for it, or what causes it.
I want to take the time this week to share with you all about the TRUE cause of distraction. It puts the power back in our hands, and allows us to solve for it at the root.
So, listen in... You DO NOT want to get distracted, and miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week, I bring you all a special treat. One of my coaching clients is coming on to speak with you all about his experience with coaching, how it transformed his life, and what it was like hiring a coach for the first time in his life.
We talk all about the difference between coaching and advice, or mentorship from his perspective as a coaching client. Tamas shares with you all the truth about what coaching is, and what it is not. Most importantly he talks with you all about how he used coaching to shift some BIG parts of his life.
You DO NOT want to miss this.
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week... What do you WANT to believe? Do you even know if what you believe is what you WANT to believe? The truth is, for many people, what we believe is what we think we "should" or "have to" believe about ourselves, and life. We THINK that what we believe is what we WANT to believe, because it has become so familiar to us, that we do not consider that believing something else could be fulfilling or real for us.
So, in this episode, I am going to help you begin to recognize if you are living a life that is driven by beliefs that you do NOT actually WANT to believe, so you can do something about it.
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
When I say "authentic living", what is the first thing you think of?
If you are like most people, you think of your job, house, car, how you talk, dress, or your sense of style. You might think of "speaking your mind". What if I told you that authenticity begins somewhere much more profound?
It does... And in this episode, I am going to share with you where it begins, and what you want to do about it, to create a life of authenticity.
Enjoy the episode!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
There is a common reason why so many people (especially us millennials) get this feeling of overwhelm, burnout, anxiety, and distracted when it comes to our goals.
It is not because something is wrong with us. It is not because we are lazy, or lack work ethic. It has A LOT to do with some BS (belief system) stories we have been fed that have led us to take on lives we are not designed to thrive in.
So, in this episode, I am going to talk about these beliefs, and what we can do about them to begin living fulfilled lives, with fulfilling goals, while leaving behind the burnout, overwhelm, and anxiety.
You do NOT want to miss this !
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week, I have a powerful message for you all about becoming UNSTOPPABLE in your life. If you have ever wondered why SOME people seem to just be able to achieve and perform as a level that has other people scratching their head thinking "how do they do that?"... Well... I am revealing a secret in this episode about HOW they are doing this. I am also revealing to you all a big secret about myself and what I DID, to leave the corporate world, start my own business, publish my first book (with the second book on the way), create a weekly podcast and keep it alive for almost 3 years, move to a foreign country and live there for 7+ years (permanently at this point), and ALWAYS be moving forward with my vision for my life, business, and purpose.
I am going to talk with you all about being "queer" and what that meant for me... And what it means for YOU and ALL people. I am going to reveal to you all how MY "queerness" became my superpower as a human, and as a life coach, so you can tap into YOUR superpower too.
This is a special episode... You DO NOT want to miss this!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
So often we focus on arriving. We are destination oriented. So much so, that personal development can become stagnated by the desire to say "I have arrived". Authenticity is a personal development process. It is an ACTIVE process. It is basically a lifestyle.
But, so many people see authenticity through the lense of an arrival point. "I am authentic now", is the goal.
What if I told you that you are missing out on the TRUE power of authenticity by approaching it through this lense?
In this episode I am going to show you the ACTIVE process of living authentically, and my 4 step cycle of living in authenticity!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Life fulfilment. So mane people talk about it, yet so few people understand what it is. Even fewer people know how to intentionally create it in their own life.
So, this week, I am going to lay it all out for you. I am going to talk with you all about the 4 dimensions of a fulfilling life that scientific research points to. I am also going to share with you all HOW we create those dimensions for ourselves in our own individual lives. You DO NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
This week I want to talk with you all about what it means to be an entrepreneur, and why authenticity is CRUCIAL for this journey. I want to share with you all from my own experience as an entrepreneur, what authenticity looks like on this journey. In this episode I share with you all some of the struggles I learned from as an entrepreneur, learning how to make the journey my own. Even if you are not an entrepreneur, there is a ton of insight into authenticity in the business world, that you are going to want to hear.
So, get comfy and listen up... You DO NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/discover-your-authentic-core-values/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
https://www.facebook.com/groups/791672441409550
My Personal Development Book on Amazon-
(American Market)
...
Have you ever wondered what an authentic career would look like for you? Do you feel unfulfilled in your current career and are wondering if a career switch would be beneficial for you? Do you think that work is something that you do so that you can enjoy life when you are not working, or once your retire?
In this episode I am going to offer you insight into how we choose an authentic career path, and why this is so important for life fulfillment. I am also going to dive into why so many of us view our work, as something that is separate from enjoying life, and how we can begin to shift this in our minds.
Tune in, and listen up. You do NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/prices-offers-authentic-life-coaching/#:~:text=FREE%20Discovery%20Call-,Download%20my%20%22Discover%20Your%20Authentic%20Core%20Values%22%20Mini%2Dcourse%20with%20the,Download,-Pages
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
...
This week, we end our series on authentic goals. And in this episode, we talk about where the rubber meets the road here. It is all about the actions we will take to make our goals happen. Have you ever wondered why some people seem to just be able to show up consistently with their planned actions, while others do not? Do you want to know why? Do you want to know what obstacles you can look out for, to make sure you show up unstoppably?
Then listen up, because I break it all down in this episode... You DO NOT want to miss this!
Enjoy!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
My downloadable mini-course for discovering your authentic core values-
https://lifecoachseth.com/prices-offers-authentic-life-coaching/#:~:text=FREE%20Discovery%20Call-,Download%20my%20%22Discover%20Your%20Authentic%20Core%20Values%22%20Mini%2Dcourse%20with%20the,Download,-Pages
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My Facebook Group Community-
...
So... You have goals. But, do you know WHY? There is a powerful reason why we do everything we do in life. Understanding that why, is the secret sauce to intentionally moving, unstoppably in the direction we want to go in life. You authentic why, is your secret weapon. In this episode, I am going to show you how, and why.
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HA...
This week we begin a series on authentic goals. In this episode I am going to explain to you the difference between goals vs. dreaming or having a vision for you life. I am going to explain to you why authenticity is a MUST in order to be able to truly see any of this, and set goals for yourself that you consistently follow through on.
You DO NOT want to miss this episode!... Enjoy!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HA...
This week I want to talk with you all about authentic leadership. Do you know what that means? Don't worry if you don't. This week, I have got you covered. I am going to explain to you the model of authentic leadership and why it works so effectively. But it doesn't just work effectively in how we lead other people or are led by other people. It works effectively in our own personal development. Tune into this episode to find out how!
Enjoy!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HA...
You might be surprised to know that even the experts are struggling to define leadership and how it emerges. It is not as simple, or black & white as you might think. So, this week I am going to talk with you all about some of the scientific theories surrounding leadership. I am going to help you walk away with a clearer understanding of why YOU might be seeing leadership as, and if this could be helping or harming you in your life.
So... Tune in, and listen up... You DO NOT want to miss this!
Enjoy the Episode!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HA...
This week we are beginning a short series on leadership. In this week's episode, I am going to help you clarify the difference between the roles and objectives of leadership vs. the roles and objectives of management.
But there is a surprising application here to our personal development, that we are probably not thinking about. I want to bring it into your awareness with this episode.
This COULD BE a game changer for you.
So, tune in, and listen up. You DO NOT want to miss this!
Enjoy!!!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
...
Last week I talked with you all about failure, and this week, I want to talk with you all about learning. I am going to open up some ideas for you all about what learning TRULY means, and what this means for traditional education systems.
But it doesn't stop there... Have you ever wondered how much your traditional education could be influencing your limiting beliefs, and what this means for your life fulfillment? I cover that in today's episode as well!
So tune in, and listen up... You DO NOT want to miss this!
Enjoy!
To get in touch with Me (coach Seth)
My email-
lifecoachseth@gmail.com
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
...
This week I want to talk with you all about "failure"... AND... Semantics... Semantics is a powerful tool that we have available to us. Especially when we find certain words within common language that carry a loaded meaning that is not helping ANYONE out. In this episode, I am going to share with you all about how this applies to "failure". I also have some really interesting research findings to present on the topic.
Our current societal relationship with "failure" is creating some harmful effects that you might not be aware of. Let me bring this all to light for you this week.
Enjoy the episode!!!
To get in touch with Me (coach Seth)
My email-
slusk.health@slch.ch
My Website-
https://www.lifecoachseth.com
An interesting article on growth mindset-
https://lifecoachseth.com/2022/10/04/mindset-growth-life-coach-seth-wellness-blog/
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
...
This week I want to talk with you all about something so important. It is time that we stop handing down disordered dysfunctional relationships with food to future generations. There is a surprising solution to end this. In this episode, I reveal it.
Enjoy the episode!!!
To get in touch with Me (coach Seth)
My email-
slusk.health@slch.ch
My Website-
https://www.lifecoachseth.com
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
...
I want to talk with you all about authenticity this week. It is the core of what I teach, and support others through as a coach. I chose this specialty for a very powerful reason. It is because it is ESSENTIAL to our lives, and the fulfillment in them. Not only is it essential, but humans are naturally TERRIBLE at authenticity. So, what do we do about it?
I have got you covered in this week's episode... So tune in, because you DO NOT want to miss this!
Enjoy the episode!
To get in touch with Me (coach Seth)
My email-
slusk.health@slch.ch
My Website-
https://www.lifecoachseth.com
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
...
This week, as we begin a new year (2023), I want to help you all out a bit with this concept of making New Year's Resolutions. In this episode I have got you covered on how you can turn your opportunity of a new year into and ACTUAL life changing choice! Make this year the year that your New Year's Resolution BLOWS YOUR MIND, and changes how you LIVE your life, once and for all!
Enjoy the episode!
To get in touch with Me (coach Seth)
My email-
slusk.health@slch.ch
My Website-
https://www.lifecoachseth.com
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
...
This week I want to talk with you all about the stories that we hold onto about our past, and how they effect the possibilities of our future.
The story you hold onto of your past is a POWERFUL lense through which you will choose your future.
If that story is not empowering you to create the future you want, then maybe it is time to revisit that story and do something about it.
This week, I talk about how you can begin this process in your life.
.
To get in touch with Me (coach Seth)
My email-
slusk.health@slch.ch
My Website-
https://www.lifecoachseth.com
My Instagram-
https://www.instagram.com/sethlusk_lifecoach
My FREE Facebook Group-
https://www.facebook.com/groups/791672441409550
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Do you find yourself holding back from the things you want to do in life because you worry about possible outcomes? Do you want to know how to become the most UNSTOPPABLE authentic achiever in your life, by taking actions from a space of empowerment, even if worry shows up?
There is something POWERFUL that you can do with worry, to completely change the future outcome of your life. I am going to reveal it in this podcast episode... So, tune in. You do NOT want to miss this!
Enjoy the episode!
To get in touch with Me (coach Seth)
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
What if I told you that COMPLETELY changing your life to the life of your dreams was a simple as finding ONE powerful phrase running in your head (called you "master motto"), and then evolving that phrase to something different? What if I told you that what is CURRENTLY creating the possibility for your life IS one of these phrases?
I AM telling you this.. Because it is true. In this episode I am going to explain to you what a Master Motto is, and why it is so important to pay attention to, and what you can do with yours to COMPLETELY change your life.
You DO NOT want to miss this episode. So, tune in, listen up, and ENJOY!
To get in touch with Me (coach Seth)
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about motivation. There is no such thing as a person who is not motivated, or lacking motivation. You and everyone on this planet are ALWAYS motivated. You have 2 major motivating systems here to choose from, and which one you choose will make ALL of the difference in the trajectory of your life and fulfillment. So, tune in this week, and listen up. I am going to bust this myth of "lacking motivation" WIDE OPEN, and give you the REAL scoop on motivation, and how to unlock your motivational power.
You DO NOT want to miss this!
Enjoy the episode!
To get in touch with Me (coach Seth)
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I brought Mike Iamele back to the podcast to talk about releasing sexual shame around kinks, fetishes, and turn-ons. We talk about why this is so important, how to begin the process, and what results this is going to create for you, not only sexually, but in ALL of your life! This is an episode that you DO NOT want to miss. So tune in, and listen up!!!
Enjoy the Episode!
To get in touch with Mike
https://www.instagram.com/mikeiamele/
To get in touch with Me (coach Seth)
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I want to clear up the Law of Attraction for you all. We have all been taught to look at this in a way that is keeping so many people stuck in a life they do not want to be creating for themselves (not truly). I want to show you how you can take your power back here, and use the Law of Attraction to become UNSTOPPABLE in creating the life you ACTUALLY WANT.
So, tune in, and listen up. You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
Do you know what dopamine is doing in your brain? I mean, do you REALLY KNOW? Do you know that it can become one of your greatest super-powers in creating the life of your dreams, once you fully understand it? You have a POWERFUL system in your brain, that is probably using you right now to create a life in which you feel unfulfilled, unhappy, disempowered, and confused.
In this episode, I am going to show you how becoming fully aware of this system, and how it works, actually gives you access to the steering wheel of this system. Once you have that steering wheel in your grips, you become UNSTOPPABLE.
So, tune in, and listen up. You DO NOT want to miss this!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
Do you know what dopamine is doing in your brain? I mean, do you REALLY KNOW? Do you know that it can become one of your greatest super-powers in creating the life of your dreams, once you fully understand it? You have a POWERFUL system in your brain, that is probably using you right now to create a life in which you feel unfulfilled, unhappy, disempowered, and confused.
In this episode, I am going to show you how becoming fully aware of this system, and how it works, actually gives you access to the steering wheel of this system. Once you have that steering wheel in your grips, you become UNSTOPPABLE.
So, tune in, and listen up. You DO NOT want to miss this!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I went live for you all to record this episode. If you missed it, do not worry, I will do it again soon. But I took the time this week to talk with you all about the brain and what motivates it. I explained to you all why the brain has the motivations it has, and how this effects us. But, I also explain in this episode what you can do about it. You have SOOOO much power available to you that you might not even know about, and I took the time in this episode to show it to you. So, tune in, and listen up. You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I went live for you all to record this episode. If you missed it, do not worry, I will do it again soon. But I took the time this week to talk with you all about the brain and what motivates it. I explained to you all why the brain has the motivations it has, and how this effects us. But, I also explain in this episode what you can do about it. You have SOOOO much power available to you that you might not even know about, and I took the time in this episode to show it to you. So, tune in, and listen up. You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
Last week we started this 2 part series. This week we finish it out by applying what we know about excuses vs. explanations to your personal development. There are some VERY sneaky ways that the brain can trick you into using excuses in your personal development. One even SOUNDS LIKE taking responsibility. So, tune in this week, and I will clear this all up for you.
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
Last week we started this 2 part series. This week we finish it out by applying what we know about excuses vs. explanations to your personal development. There are some VERY sneaky ways that the brain can trick you into using excuses in your personal development. One even SOUNDS LIKE taking responsibility. So, tune in this week, and I will clear this all up for you.
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week we begin a 2 part series on excuses and explanations. This week I want to clear up for you all how to tell the difference between when you or someone might be making excuses or offering an explanation. I also want to show you all how this effects our relationships with other people in a surprising way. I will also give you all a few strategies to implement to make sure the next time you have a conversation around why something happened, it will head in the direction of explanation, understanding, and REAL growth.
So, tune in and listen up. You DO NOT want to miss this!
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
For my 100th EPISODE, I am offering you guys a sneak peak into my life. My life before choosing the career path of life coaching, as well as why I chose life coaching as a career, and what it has been like since making this choice. I will also share with you all some of the biggest misconceptions and stereotypes of life coaching and life coaches, and clear those up for you. BUT, MAKE SURE you pay attention, because at some point in time during this episode, I am doing a GIVEAWAY that is life changing.
So, tune in, and listen up... You DO NOT want to miss this!!!
Enjoy the 100th EPISODE!!!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk about what it looks like to be in survival mode in life, and why so many people get stuck there. Some without even knowing that they are stuck there. I want to show you how to recognize this, AND what it looks like to TRULY thrive in life. I also want to share with you a bit about HOW you get from surviving to thriving, so that YOU can become unstoppable in creating your MOST authentic and fulfilling life.
So, tune in, and listen up... You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I want to talk about "the Hustle" or "The Grind" (some might call it). It polarizes people. But, as usual the healthy approach is not an extreme. So I want to clear up for you why it is that you may feel "anti-hustle" and how you can heal your relationship with this beneficial energy. And, for you "pro-hustle" people out there, I want to show you how to know if you hustle is coming at your expense, and how to bring it back in to a healthy, authentic unstoppable hustle. So, listen up, and pay attention. You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about what it means to ACTUALLY enjoy life. I want to clear up one of the BIGGEST myths surrounding what it means to enjoy life, and how we do it. The truth is that most of you have learned to be master escape artists in life. I want you to be a master at CREATING a life that you want to be FULLY in, and ENJOY IT!! SO, get comfy, tune in, and listen up... You DO NOT want to miss this!!!
Enjoy the episode!!!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about what it means to ACTUALLY enjoy life. I want to clear up one of the BIGGEST myths surrounding what it means to enjoy life, and how we do it. The truth is that most of you have learned to be master escape artists in life. I want you to be a master at CREATING a life that you want to be FULLY in, and ENJOY IT!! SO, get comfy, tune in, and listen up... You DO NOT want to miss this!!!
Enjoy the episode!!!
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about personal development. It is a HUGE field of study, and a MASSIVE business. But, have you ever wondered why so many people who enter into personal development end up walking away feeling overwhelmed, frustrated, ashamed, broken, tired, or even resentful? Well, I have the inside scoop here. I am going to lay it all out and give you all an understanding why this is happening, and what can be done about it. So, get comfy, tune in, and listen up. You DO NOT want to miss this.
Enjoy the episode !!!
.
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about personal development. It is a HUGE field of study, and a MASSIVE business. But, have you ever wondered why so many people who enter into personal development end up walking away feeling overwhelmed, frustrated, ashamed, broken, tired, or even resentful? Well, I have the inside scoop here. I am going to lay it all out and give you all an understanding why this is happening, and what can be done about it. So, get comfy, tune in, and listen up. You DO NOT want to miss this.
Enjoy the episode !!!
.
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about setting BIG goals for ourselves. There is a reason why so many of us do not do it. There is even still another reason why those who do it, give up... Hint, it has to do with the story you have surrounding the point of setting the goal in the first place. There is also a reason why it is IMPORTANT for you to set the BIG goal and not just keep setting small goals for yourself. I open up this conversation for you all in this week's podcast. I bring you some clarity, insight, and a ton of passion... So get comfy, tune in, and listen up. You DO NOT want to miss this!
Enjoy the episode !!
.
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about setting BIG goals for ourselves. There is a reason why so many of us do not do it. There is even still another reason why those who do it, give up... Hint, it has to do with the story you have surrounding the point of setting the goal in the first place. There is also a reason why it is IMPORTANT for you to set the BIG goal and not just keep setting small goals for yourself. I open up this conversation for you all in this week's podcast. I bring you some clarity, insight, and a ton of passion... So get comfy, tune in, and listen up. You DO NOT want to miss this!
Enjoy the episode !!
.
email-
slusk.health@slch.ch
Website-
https://www.lifecoachseth.com
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I bring on a special guest; Coach Jessica Perez Beebe to talk with you all about the importance of authenticity in actualizing our most fulfilling life. We also talk about the importance of being present and loving ourselves through the ENTIRE journey of life, not just once we reach a destination. We discuss all things goal, and achievement oriented. This episode is PACKED with insight. So get comfy, tune in, and listen up. You DO NOT want to miss this.
Enjoy the episode!
.
Coach Jessica's Contact Info
- Jessica's Website - https://www.jessicaperezbeebe.com/
- Personal IG - https://www.instagram.com/jessicaperezbeebe/
- Business IG - https://www.instagram.com/iamcoachjessica/
- Discover Your Coaching Superpower Quiz - https://www.yourcoachingquiz.com/start-now
My Information
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I bring on a special guest; Coach Jessica Perez Beebe to talk with you all about the importance of authenticity in actualizing our most fulfilling life. We also talk about the importance of being present and loving ourselves through the ENTIRE journey of life, not just once we reach a destination. We discuss all things goal, and achievement oriented. This episode is PACKED with insight. So get comfy, tune in, and listen up. You DO NOT want to miss this.
Enjoy the episode!
.
Coach Jessica's Contact Info
- Jessica's Website - https://www.jessicaperezbeebe.com/
- Personal IG - https://www.instagram.com/jessicaperezbeebe/
- Business IG - https://www.instagram.com/iamcoachjessica/
- Discover Your Coaching Superpower Quiz - https://www.yourcoachingquiz.com/start-now
My Information
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week... Let's talk about rejection and its role in a life of goals, and dreams. What type of internal dialogue do you have surrounding the feeling of rejection? What do you do after you come face to face with the feeling of rejection? What if I told you that looking here, and making one tiny shift, makes a MASSIVE change in the trajectory of your life, and how you will follow through with your goals? It does... So, get comfy, tune in, and listen up!!! You DO NOT want to miss this!
Enjoy the Episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week... Let's talk about rejection and its role in a life of goals, and dreams. What type of internal dialogue do you have surrounding the feeling of rejection? What do you do after you come face to face with the feeling of rejection? What if I told you that looking here, and making one tiny shift, makes a MASSIVE change in the trajectory of your life, and how you will follow through with your goals? It does... So, get comfy, tune in, and listen up!!! You DO NOT want to miss this!
Enjoy the Episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk a bit more about "false desires". I know that by calling them false desires, that we can feel directed into this socially programmed default method of changing them that is about resistance, restriction, deprivation, guilt, and shame. What if I told you that false desires are important. What if I told you that we WANT to have them so that we have the opportunity to learn something SOOO important about our TRUE desires, and how we are going to meet them? Well... I AM telling you exactly that! And this week, I am going to explain a bit more to you about what I mean in this episode. So, tune in, and listen up, because you DO NOT want to miss this!
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk a bit more about "false desires". I know that by calling them false desires, that we can feel directed into this socially programmed default method of changing them that is about resistance, restriction, deprivation, guilt, and shame. What if I told you that false desires are important. What if I told you that we WANT to have them so that we have the opportunity to learn something SOOO important about our TRUE desires, and how we are going to meet them? Well... I AM telling you exactly that! And this week, I am going to explain a bit more to you about what I mean in this episode. So, tune in, and listen up, because you DO NOT want to miss this!
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about a new trend I see growing at a quicker and quicker rate as time passes. It is the trend of using the word "toxic" to describe people, situations, social structures, and many more things.
I want to begin today explaining to you all how using this word in this way is perpetuating some serious issues that we already struggle with when it comes to emotional victimhood, and creating any sort of lasting or fulfilling changes in our lives. So, tune in this week. You DO NOT want to miss this.
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about a new trend I see growing at a quicker and quicker rate as time passes. It is the trend of using the word "toxic" to describe people, situations, social structures, and many more things.
I want to begin today explaining to you all how using this word in this way is perpetuating some serious issues that we already struggle with when it comes to emotional victimhood, and creating any sort of lasting or fulfilling changes in our lives. So, tune in this week. You DO NOT want to miss this.
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to continue our discussion about escape debt. I briefly recap what it is and why we do not want to continue ignoring this in our own lives. Then I dive into what the process looks like to begin repaying that debt. I explain in this episode how the process of repaying this debt is both exciting and rewarding. It is not a process of labor and toiling. It is an empowering process to be excited about. So, tune in, listen up, and ENJOY the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to continue our discussion about escape debt. I briefly recap what it is and why we do not want to continue ignoring this in our own lives. Then I dive into what the process looks like to begin repaying that debt. I explain in this episode how the process of repaying this debt is both exciting and rewarding. It is not a process of labor and toiling. It is an empowering process to be excited about. So, tune in, listen up, and ENJOY the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about the cost of trying to escape your true human, or emotional experience of life. Whether it be with food, alcohol, shopping, or WHATEVER behavior you use to try to "escape" the true emotional experience of your life, there is a debt that is created in the process. The debt is VERY real, and it is something that we really want to stop overlooking and diminishing the importance of. So, this week, tune in as I open up this concept of "escape debt" for you. I explain what it is, what it looks like, and the ways in which we create it in our life.
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
As we end our 3 part series this week on "Authenticity in Health", I want to talk with you all this week about the benefits that often get overlooked when we show up authentically in our health choices, and goals. These benefits are SOOOO exciting and might surprise you. So, tune in, get comfy, and listen up... You DO NOT want to miss this!
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
Last week I talked with you all about how to recognize inauthenticity in your decisions for you health. That was part 1 of this 3 part series. This week, I bring you part 2. This week I talk with you all about what it means, and looks like when we apply authenticity to our health choices.
I packed this episode full of my insight, and some direction for you all. So, get comfy, and tune in, because you DO NOT want to miss this!!
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I am beginning a series on how to be authentic in our choices, and goals that we make and go after with our health. This week's episode (part 1) is about how we can begin to recognize if the goals that we have for our health are authentically ours, or if they are coming from an authentic why. So many people that I work with and see in the world setting goals for themselves with their health are doing so in such an inauthentic way that leaves them feeling disempowered, restricted, helpless, hopeless, and frustrated with their health and their goals for it. Inauthenticity is at the root of this, and this week, I want to bring some awareness to this. So, tune in, and listen up!!! You DO NOT want to miss this!
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I would like to talk with you all about "being triggered". What does it actually mean? Are we being taught a message about emotional triggers that disempowers us? Is there a way to empower ourselves WITH, and THROUGH our triggers, rather than avoiding, or trying to block them out of our life? In this week's episode, I answer all of this and more.
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I want to explore possibility with you all. I want to open up the topic of how we can create new possibility within ourselves through our own thinking and believing. I then want to talk with you all about how we can use that same practice to show up in our life, and in our observation of other people around us, create inspired new possibilities for our own authentic and aligned path in life. Tune into this episode my friends, you DO NOT want to miss it!
Enjoy!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I want to talk with you all about comparison. I want to talk about a lot of the misconception that the personal development industry has put out into the world surrounding comparison. We are taught to believe that comparing is problematic. But what is comparison is not the actual problem here? What if it is something else? Join me as I dive in and explore this with you all, and offer some insight into what it is here that is creating suffering for us, and what we can do about it.
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about recognizing the difference between two reasons to say "no" to something. One is when it is something that is genuinely not aligned with you and your path forward at the time. The other is when the brain, body, and ego do not feel like doing what it is that you are saying no to. On top of that, sometimes we do not feel like doing it because we have not taken the time to heal our emotional wounding and trauma. In these instances, our "no" is actually coming from a reaction to those wounds and traumas. So, this week, I want to clear this up for you all. I bring you all awareness of what is really going on here, and what we want to do about it. So LISTEN UP... You DO NOT want to miss this!
Enjoy the episode!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
In this week's episode I talk with you all about what it means to live and extraordinary life, and how we can begin to make the extraordinary choices that add up to living an extraordinary life. I talk with you all about why it is that I see, that so many people are struggling with making these kind of choices in their own life, and what we can do differently about it. This episode is packed full of insight and empowerment. So get comfy and listen up.
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I talk with you all again about accountability. This week, instead of talking about the pitfalls of an accountability partner with a friend, I do my thing solo. I come to you all with insight into how outsourcing our accountability (relying on external sources like accountability partners) can harm us if we are not first self-accountable. I talk with you all about why it is important to be self-accountable first, and what self-accountability looks like in someone's life. This episode is packed full of insight, and love for you all.
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I talk with you all about being "busy". What does it really mean? Why do so many people use this term to describe themselves or their life? Is it something that we want to continue doing? Hear me out this week as I dive into the TRUE meaning behind "busy", and what we want to do about it!
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I talk with you all about what it really means to live an authentic life. The word authentic gets thrown around so much in the personal development realm, and I find that many people are confused about what an authentic life actually is. And most people are even more confused about how to start living that authentic life (hence why I coach). So, this week I took the time in this episode to bring a little bit more clarity to the topic.
Tune in, listen up, and open your heart, because this week's episode is packed full of helpful insight, and inspiration.
Enjoy the episode!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
In this week's episode I share with you all about my first book. It was published in January of this year (2022). I share in this episode why I wrote the book, and why I chose to write it in the way that I did. I share with you all some of MY PERSONAL favorite lessons from the book. I also share the lessons I learned through the process of writing and publishing my first book. I also share some of my readers' experiences of reading the book, and the reviews they have shared with me. AND at the end, as a special treat, I read to you all from Chapter 0 of my book, to give you a sneak peek of what you are in for when you order your copy from AMAZON TODAY!
Enjoy the episode, AND the book my friends!!!
.
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about adaptability, flexibility, and the action of pivoting in life. I want to help you all clear up why some of you all may feel resistant or resentful about these concepts. I also want to clear up for those of you who fear these concepts, or feel shame or guilt surrounding them, why this could be. I will give you a hint... It has to do with life purpose, and pivoting. Are you pivoting around passions and containers in life, or are you pivoting around purpose? This makes ALL of the difference. SO... tune in, and listen up, because I am going to offer you all my insight here, and help clear this up.
Enjoy the episode!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
This week I brought Mike Iamele back onto the podcast to talk with me about social media usage. We discuss everything from when it all began, to how we can begin to have a more empowered, productive relationship with social media. This conversation was so much fun, and insightful. We cover so many of the struggles we see people facing with social media use today and what we can begin to do differently to address those struggles. So, get comfy, tune in, and listen up... You DO NOT want to miss this episode.
Enjoy!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week my friend Jay joins me on the podcast to talk about accountability. We talk all about accountability partners, and where we see the existence of many pitfalls and struggles with this. We have a fun open discussion about our experiences with accountability, and where we have seen friends struggling with it. Listen in to this conversation. I will be taking a deeper dive into the concept of accountability in the next few episodes so listen in here, and get ready for the deep dive as I break down "accountability for you all".
Enjoy the episode!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
Have you heard the term "self-sabotage"? Do you use it? What if I told you that this term keeps us from understanding a complex set of beliefs and behaviors by us labeling them as "self-sabotage" and completely missing what is actually going on? Do I have your interest?... GOOD... Because what we call "self-sabotage" is not about sabotage at all. I want to begin to clarify some of the behaviors that we are observing and labeling as such, and begin to show you the true source of these behaviors. I want you to leave this episode with clarity on what it is that you are calling "self-sabotage", so you can stop calling it that, and actually begin doing something about it. So, get comfy, tune in, and listen up... You DO NOT want to miss this!!!
Enjoy the episode!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week I want to talk with you all about loneliness. I want to help clarify for you what it is and what it is NOT. I also want to begin explaining the antidote to loneliness, and how our approaches to the antidote are what is creating so much suffering for us surrounding loneliness. I have a lot of insight to share with you all here, so get comfy, and listen in... You DO NOT want to miss this episode!
Enjoy!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, I wanted to take the time to explore the concept of ego a bit deeper with you all. I know that this concept can either seem very scientific and psychological, or very spiritual, or very much like a social cliche... But what if I told you that ego is something that all 3 of these are trying to describe, but just are not doing so completely? What if I told you that understanding ego, and its hold on us is the very foundation of your personal growth? What if I told you that without this understanding and awakening from ego, that personal growth actually never happens?
Do I have your attention? Good... Sit down, get comfortable and listen in, because I have some powerful insight to share...
Enjoy the episode my friends.. Talk again next week!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, we talk about uncertainty. I tell you all over and over about how important it is to lean into uncertainty. The personal development industry talks about getting out of our comfort zones all of the time. It can lead one to think that our desire for certainty is something bad that is to be resisted and avoided. But, what if I told you that our desire for certainty comes from a very helpful and powerful place?
Do I have you attention? Good. Listen into this weeks episode while I explain our desire for certainty and the 2 places that it comes from, and how ONE of them, is there to show us something deeply profound about ourselves and life, when we finally lean into our own uncertainty, and step into our empowered path in life.
As always I bring you all much love, compassion, and insight. Enjoy the episode!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
So... You want to start saying "no" more in your life? Awesome!!! Now... Let's talk about the two different ways we can go about doing this. One is going to serve you to live the authentic fulfilling life of truth and empowerment that you want to be living. The other is going to create a life of suffering, self-rejection, confusion, frustration, and disempowerment. Want to know the difference so that you can start saying "no" in your life, and be moving INTO your most fulfilling life?
I have got you covered in this episode. So, tune in and LISTEN UP. I am going to clear this up for you, and give you my insight into how YOU can start saying "no" in an empowered, truthful, and fulfilling way.
If you are wondering which episode I refer to in this episode to go back and listen to about saying "no"... the title of that episode is "Just Say NO" and is episode #62. I recommend going back and listening to that episode before tuning into this week's episode. Enjoy!!!
You DO NOT want to miss this episode... Talk with you again next week!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
The answer to the question of "What do you TRULY desire in life?" may seem simple enough to answer right? For many people it is NOT. AND for MANY OTHER people, what they are THINKING is their true desire is actually a false desire that is designed to keep them from seeing their true desire. This week I want to clear this up for you all. I want you to have some awareness of the desires in your life and whether they are there to truly serve YOU, or if they are there to keep you from seeing who you truly are and what your full potential is.
Tune in, and listen up... You DO NOT want to miss this episode!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_lifecoach
Facebook Group-
https://www.facebook.com/groups/791672441409550
I know that many of you have a particular image in your head when you hear the word "entitled". I know that many of you believe that it would not be possible that you feel entitled. I want to ask that you listen into this week's episode with an open heart and mind. Entitled is not something that only certain people struggle with, and you might be surprised at some of the ways that your actions in life are supporting the belief, that you are entitled to comfort. You may also be surprised to find out all of the ways in which this entitlement could be harming you in life, and harming your life itself.
Tune in this week, as I dive in deep on this topic and explore for you what it means to be entitled to comfort, and how to recognize it in your own life. This is not about guilt or shame, this is about empowering you to be able to do something here... SO listen in... You do NOT want to miss this!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
Believing is NOT the same thing as thinking. There is a DISTINCT difference. That difference, is action. I know I tell you all over and over that we start with looking at beliefs and thoughts before we change actions or behaviors. And this is so true. But, when we want to create change in our life, we want to change the way we believe first. And, when we believe, we take action. When we take action, we believe.
Tune into this episode to find out more about how ACTION = BELIEVING, and what we can do about that.
Enjoy the episode. I will talk with you all again next week!!!
Website-
https://www.slch.ch
To Buy My Book-
USA
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
UK
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=2ZM37887R4MW1&keywords=seth+Lusk&qid=1645624225&sprefix=seth+lusk%2Caps%2C80&sr=8-2
Germany & Switzerland
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_1?crid=2AKLV67QH1WG6&keywords=seth+lusk&qid=1645624384&sprefix=seth+lusk%2Caps%2C85&sr=8-1
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook group-
https://www.facebook.com/groups/791672441409550
email-
SLusk.health@slch.ch
This week is the final part to our 3 part series on emotional pain. This week we talk about how we want to begin to process pain in a healthy way. I dive in deep on 3 common tactics that we are currently using with our pain and why we are using them. I also talk about why they do not work for the purpose we want them to. And then I give you some tangible strategies to begin practicing if you want to begin the process of accepting and processing your pain, instead of avoiding it.
Enjoy the episode my friends. I will talk with you all again next week!!!
email-
slusk.health@slch.ch
Website-
https://www.slch.ch
My Book on Amazon-
(American Market)
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
(German Or Swiss Market)
https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2
(UK Market)
https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week we dive into a deeper understanding of pain and its importance in our life. I talk about how our fear of and resistance to pain is causing us so many problems today. I open the door for you to invite some questioning into your own life and your experience of pain, as well as your story surrounding it. This is part 2 of a 3 part series, so make sure you tune in next week to the 3rd and final part about pain, and what we can begin to do about it in our lives.
Enjoy the episode my friends. Talk with you again next week!!!
Website-
https://www.slch.ch
To Buy My Book-
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook group-
https://www.facebook.com/groups/791672441409550
email-
SLusk.health@slch.ch
This week I am going to talk with you all about numbing behaviors, and what they are. I am going to talk with you all about how you can recognize them in your own life, so that you can become aware of how you might be taking part in these sort of behaviors. I will also explain why these behaviors are harmful for us, and why we do them.
But, I am not going to just leave you hanging there. I have some things you can begin practicing in your own life if you notice a pattern of numbing behavior in your life.
Enjoy the episode this week, and don't forget to tune in next week for part two of this week's episode where we talk about pain, and its importance.
Talk with you all again next week!
My Book On Amazon-
https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=WTSGTUDMQN2L&keywords=what+I+really+want+is...+But+im+just+too+full+of...&qid=1643867293&sprefix=what+i+really+want+is...+but+im+just+too+full+of...%2Caps%2C174&sr=8-1
My Website-
https://www.slch.ch
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
Email-
slusk.health@slch.ch
This week, I dive in deep on this INTERESTING topic. What is dissent, and why is it so important? Why do we resist dissent more often than not? What does persuasion have to do with dissent? Are we seeing persuasion through a very narrow or limited lens that limits its power?
I answer all of these questions and so much more in this week's episode. You do NOT want to miss this!
Enjoy the episode, and I will talk with you all again next week!
Website-
https://www.slch.ch
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
Email-
SLusk.health@slch.ch
Have you ever wondered why it feels so hard sometimes to just say "no" when you genuinely want to? Have you ever wondered what the true cost is of saying "yes" in these situations? Have you ever wondered what we can do about it?
Then I have got you COVERED this week in this episode of the podcast. I dive deep on this topic of saying "no" when it is a genuine no, and why saying yes is so destructive for us and our relationships. I uncover many of the illusions we have been taught to believe around the use of this word. I also give you all some practices you can take with you to begin taking your power back to say "NO"...
Tune in, and enjoy my friends... You do NOT want to miss this!
Website-
https://www.slch.ch
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook group-
https://www.facebook.com/groups/791672441409550
Email-
SLusk.health@slch.ch
This week, I talk with you all about dieting. Why do so many people turn to it as a solution to their health and weight goals? Why does dieting seem to be such a struggle for so many people? Why does it seem that people who are successful at achieving weight goals in their diets, are still unfulfilled, and just go back to old habits anyway?... And... What do we WANT to do when it comes to creating goals for our health and weight?
I answer all of these questions and more in this week's episode.
Tune in... You do NOT want to miss this!!!
Enjoy the episode, and I will talk with you all next week!
Website-
https://www.slch.ch
Instagram-
https://www.instagram.com/sethlusk_coaching
FaceBook Group-
https://www.facebook.com/groups/791672441409550
Email-
SLusk.health@slch.ch
Curiosity... So often misunderstood, demonized, punished, rejected, over-looked, and under-untilized. This week, I want to explore with you all a bit about curiosity.
Why does it get such an insignificant, or bad rep with so many people? Is curiosity something we can use to become upstoppable in our life to create our most fulfilling lives? If so, how? What is the difference between curiosity and interest, and how do we get them to work together synergistically?
I answer all of these questions and more in this week's episode.
You do not want to miss this... So, tune in, and ENJOY!!!
I will talk with you all again next week.
Email-
slusk.health@slch.ch
Website-
https://www.slch.ch
Instagram-
https://www.instagram.com/sethlusk_coaching
Facebook Group-
https://www.facebook.com/groups/791672441409550
This week, as we approach the end of the year 2021, and prepare to enter 2022, I know that many of you have this topic on your mind. Change... How do we create REAL ,lifelong, authentic, fulfilling, and intentional change?
I have got you all covered this week in this episode. I talk with you all about 6 of the biggest obstacles I see people facing when it comes to creating change in life. I also talk about what we want to do about these obstacles, and how we can become UNSTOPPABLE in creating the changes that we want to in this life.
Enjoy the episode my friends. I will talk with you all again next week!
email-
slusk.health@slch.ch
my website-
https://www.slch.ch
My Instagram-
https://www.instagram.com/sethlusk_coaching
My Free Facebook Group-
https://www.facebook.com/groups/791672441409550
This week my special guest and I talk about AUTHENTICITY.
Special guest, Leon Streete joins me this week to talk about authenticity in the world of business. How do we show up in the world of business authentically? Why is it important to do so?
Tune in to this episode and find out.
enjoy the episode! I will talk with you again next week!
Contact information for Leon Streete
Website - www.leonstreete.com
Facebook - https://www.facebook.com/leon.streete
LinkedIn - https://www.linkedin.com/in/leonstreete
My free community - https://www.facebook.com/groups/business.life.coaches/?ref=share
Contact information for Seth Lusk
website- https://www.slch.ch
instagram- https://www.instagram.com/sethlusk_coaching
free facebook community- https://www.facebook.com/groups/791672441409550
email- slusk.health@slch.ch
This week... Emotional indulgence... What is it? How do we know if we are engaging in it within our own lives?
I have got you covered, as I dive into the topic of emotional indulgence. I answer these questions, and even give you a practice to take with you to begin a healthy process of FEELING your emotions instead of indulging in them.
Enjoy the episode my friends... Talk with you all next week!!!
Email- slusk.health@slch.ch
Facebook group- https://www.facebook.com/groups/791672441409550
Website- https://www.slch.ch
instagram- https://www.instagram.com/sethlusk_coaching
This week, we talk about discontentment... What is it? Why do we experience it? Why do so many people see it as something to get rid of or resist? Is there a way to use it to experience MORE gratitude in our life?
I answer all of these questions and more in this weeks episode... So lean in... tune in.... listen up... You do NOT want to miss this!!!
Enjoy the episode my friends... I will talk with you all next week!
email- slusk.health@slch.ch
instagram- https://www.instagram.com/sethlusk_coaching
website- https://www.slch.ch
Facebook group- https://www.facebook.com/groups/791672441409550
This week, we talk about perseverance. What is perseverance? How can we use perseverance to put us on a path to a fulfilling life? Can perseverance put us on a path that is not fulfilling?
I answer all of these questions and more in this week's episode. Tune in... You do NOT want to miss this!
Enjoy the episode my friends... I will talk with you again next week!
Email- slusk.health@slch.ch
website- https://www.slch.ch
instagram- https://www.instagram.com/sethlusk_coaching
Facebook Group- https://www.facebook.com/groups/791672441409550
This week we dive into the topic of conflict. Why is it that most of us fear it, or at least feel uncomfortable with it? Why do we try to avoid it? And how can we begin to see it as a necessary part of a healthy relationship?
I talk about all of this and more in this week's episode... You do not want to miss this!!
Enjoy the episode my friends... Talk again next week!
email- slusk.health@slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.slch.ch
https://www.facebook.com/groups/791672441409550
This week... Something a little bit different. It is the 1 YEAR ANNIVERSARY of this podcast!!! So, I decided to take this week to talk with you all about what I have learned about ME, podcasting, and LIFE through this journey of putting out one podcast episode per week, for a WHOLE YEAR!!!
This episode is filled with some powerful lessons my friends... Enjoy!!! I will talk with you all next week!!!
www.slch.ch
www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Focus... The big buzzword for many people looking for support in their personal growth... But, what if I told you that focusing on focus as your solution may be misleading you to feeling less and less able to get what is important for you done in your life? What if I told you that TRACTION may be the solution that you are looking for?
In this episode I make the case for why TRACTION trumps focus when it comes to getting what is important to us, done in our lives. I also explain what the difference is, and how we can still use focus as a powerful tool.
So, tune in.. You will not want to miss this episode... Enjoy, and I will talk with you all next week!
https://www.facebook.com/groups/791672441409550
www.instagram.com/sethlusk_coaching
www.slch.ch
For episode #50 I decided to bring you all a special treat. I brought Mike Iamele BACK to the podcast to talk ALL ABOUT life Purpose. What is life purpose? How do we figure out our own life purpose? What about passions in life?
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We discuss all of this and more... So, tune in... You do NOT want to miss this!
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Enjoy the episode!
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To Get in Touch with Mike
www.instagram.com/mikeiamele
www.mikeiamele.com
To Get in Touch with Me!!
www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
www.slch.ch
This week... I showed up to do something a little different... I speak... But what I want to convey is so much deeper, and more important.
This week... Presence... And how it is the antidote to suffering.... What is suffering exactly?... That, I DEFINITELY talk about in this episode... So listen in. Pay attention, and see if you can FEEL the message behind the words this week.
This is a truly special episode... You do NOT want to miss it!
Talk with you all again next week!
This week we talk about "the journey". The journey of life, the journey of going after goals.
We hear it said so often, and thrown around about how important it is to be in the journey and not focused on the goal... But have you ever really wondered WHY it is so important? Did you know that there are things that we gain, and experience in the journey that are NOT gained, or experienced in having achieved the goal?
There are... And in this week's episode I am going to talk to you about 5 of those things, that are SOOOO crucial to life fulfillment, that we gain and experience ONLY IF we are present in our journey, and not focused simply on attaining the goal.
Enjoy the episode!!! I will talk with you all again next week!
https://www.facebook.com/groups/791672441409550
www.instagram.com/sethlusk_coaching
www.slch.ch
This week, we are talking all about JOY... That often misunderstood, or elusive word/emotion that we, as humans, are DESIGNED to cultivate and experience.
So, why do we struggle with cultivating and experiencing this emotion?
TUNE IN, and find out!
Also, I will be reading to you all from MY NEW BOOK (to be published soon) during this episode. Chapter 3 in my book covers the topic of joy, so I will be reading a portion of this chapter to you all in this episode.
Enjoy!!! And, I will talk with you all again next week!
www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
www.slch.ch
(this episode contains within it the topic of suicide briefly... I want to let you know that ahead of time, so that if you are not in a safe space with this topic, you can choose to not listen or skip that part)
This week I am talking with you all about telling yourself the truth. The truth about what you want in life. The truth about what you are CHOOSING to do in this life. And, the truth about WHY you are making those choices.
I am going to reveal some seemingly insignificant phrases and words that we all use in our every day language, that can be HUGE factors in WHY you are not choosing to go after a fulfilling life of your GENUINE wants.
Lean in, and listen closely. This will not be the most COMFORTABLE episode yet, but I promise that it will be ENLIGHTENING... So, you won't want to miss this.
Talk with you all again next week.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we talk ALL ABOUT FOMO... What is it exactly? Why do so many people seem to be struggling with it?... Is there a solution? And, if there is a solution, why are we not choosing it?
I answer all of these questions and much more in this week's episode.
So... Tune in... You do NOT want to miss what I have to share with you all here.
Enjoy my friends... Talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we are talking about FEARS!!! AHHHHHHH!!!!
Scary Huh?.... But don't fear this episode.... I am going to go through some of the most common fears that I see my clients allowing to hold them back in their life. I am going to discuss the illusions of these fears, and how we can begin to move through them to a more fulfilling life.
AND.... I am going to tell you how these fears, are actually one of your BEST FRIENDS in your life journey.
So, tune in... You do NOT want to miss this episode.
Enjoy, my friends.... I will talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week I talk with you all about what it means to live a life of proactive action. I explain things like how to prioritize your time based on what is TRULY valuable and important to you at a core level.
I also give you tons of insight in how to recognize patterns of a reactive life of crisis management, so you can begin to recognize these patterns in your own life.
But I don't just leave you there... I give you some steps to turn a reactive life of crisis management into a fulfilling proactive life.
Enjoy the episode my friends!!!
Talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Essence vs. Form... What does that even mean? And what does it have to do with my goals in life.
I am so glad you asked.... This week I dive in deep to answer this question for you... Essence is basically the meaning, feeling, and value that is deeply attached to how we perceive something.... Form... Well... It is the SOMETHING....
So... which is more important to attach to and focus on when we are creating goals for ourselves, and going after them?
Tune into this episode to find out!!!
Enjoy... And I will talk with you all again next week!!!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Beliefs.... POWERFUL tools that we can use to create movement towards our growth, and goals in life.... But as with ALL tools, they CAN be used in a way that undermines their very purpose, or even destroys their purpose.
SO.... this week we are looking at beliefs. And, specifically I am going to break down the difference between 2 types of beliefs. One of which will serve you to take action, grow, and become unstoppable in your life. The other will keep you feeling stuck, and disempowered.
Rigid Beliefs vs. Uncompromising beliefs.... What are they? What are the differences between the two? How can you tell which beliefs you have? Which one do we want to create more of?.... I answer all of these questions and more in this week's episode.
So, TUNE IN... You DO NOT want to miss this!
Enjoy, and I will talk with you all again next week.
Where to find me to reach out
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
https://www.slch.ch
Let's talk SEX my friends!!! Sexiness, sexuality, sexual desire, turn-ons... The barriers are down and the discussion is OPEN. Mike iamele and I have an honest, powerful, and open conversation about sex.
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What does it TRULY mean to have great sex, and how can YOU start having it? How can you liberate yourself from sexual shame, and re-OWN your sexual desire? How can you re-empower your sexuality?
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Mike and I answer all of this and more in this week's episode.... So tune in!
You DO NOT want to miss this!
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https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/SLuskhealth
https://www.facebook.com/groups/791672441409550
and you can find Mike iamele on Instagram at:
https://www.instagram.com/mikeiamele
This week I am talking about the victim mindset again. But, with a focus on one particular way that the victim mindset shows up.... Self-victimhood.
This means that a person becomes both the villain and the victim in their victim mentality. Before you go dismissing the idea of this, let me just tell you that MANY MANY MANY people on this planet are struggling with this and do not realize it, because it can hide itself so sneakily in our internal dialogue.
So, this week, I offer you all my insight and some clarity into how this self-victimhood shows up in a person's life, and in their self-talk.
Tune in, you won't want to miss this episode!
Talk with you all again next week!
https://www.facebook.com/SLuskhealth
https://www.facebook.com/groups/791672441409550
https://www.instagram.com/sethlusk_coaching
https://www.slch.ch
This week I talk all about boundaries... No, not the kind between countries, or between cities, or personal property... But similar to those... I am talking about boundaries for ourselves, both physical and emotional.
What are boundaries? How do you set them? What mistakes do I see people making with setting boundaries?.... I answer all of these questions and so much more... So tune in, you won't want to miss this episode.
Enjoy!!! I will talk with you all again next week!
www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
https://www.facebook.com/SLuskhealth
www.slch.ch
This week on the podcast I am talking all about the victim mindset. What is it really? Why do we stigmatize it? Why do people adopt this sort of mindset in the first place?
I answer all of these questions and more. I also offer you insight into recognizing the victim mindset in your own life, and where it my be sneaking in just under the radar and holding you back from living your most fulfilling life.... AND.... I talk about the modern day "competition" that I am observing on television, in the news and on social media for "who is the most victimy of victims", and why people are subconsciously taking part in this competition.
Enjoy the episode my friends... I will talk with you all again next week!
My Website:
https://www.slch.ch
My Instagram:
https://www.instagram.com/sethlusk_coaching
My FREE FaceBook Group:
https://www.facebook.com/groups/791672441409550
This week I have something SPECIAL for you... A STORY... An allegory on how people pleasing, quick fixes, and "anywhere other than here" changes lead us to a life of inauthenticity, exhaustion, and unhappiness.
I use a story to explain how taking, and staying in YOUR JOURNEY when everyone around you is looking for a quick fix, is TRULY the key to a fulfilling life.
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Enjoy this episode my friends... And let's meet back here again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Blame vs. Responsibility.... The topic of this week.
Do you know the difference?... This week I dive into the topic and explain the difference between the two, and explain how blame does not serve us in creating growth, and empowerment in our life. I talk all about emotional responsibility, and what it truly means, and why it is NOT the same and blaming a person for their emotions
Listen in to find out how blame may be existing in your life, but you might be labeling it as responsibility... and this might be why you fear the phrase "taking responsibility for your life".
Enjoy the episode, and I will talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we talk ALL ABOUT the difference between Acceptance, and Giving Up. I offer my insight, and experience into how "giving up" disguises itself as acceptance for many people, and how we can identify when we are choosing to "give up" in our own lives. You do NOT want to miss this episode if you are someone who has ever wondered if you are choosing to give up on something, or if you are choosing to move into acceptance.
Enjoy the episode my friends.... I will talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week I am coming to you with insight into how consuming information can become a cycle that we get stuck in. You may wonder why this is a problem.
So I am also diving deep into how constantly consuming information harms our decision making abilities, decreases our ability to create motivation, AND keeps us in a state of consumption of creation, but without the ability to ACT as someone who is creating within our own life. Information overwhelm, and information addiction are real things my friends, and you do not want to miss the insight I offer in how to recognize either of these in your own life.
You do NOT want to miss this episode.
Enjoy, and I will talk with you all next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we are discussing what it means to use pain or discomfort as your motivation to change, and why this does not serve you to create life-long, fulfilling changes in your life.
I talk about how to recognize the patterns of using pain and discomfort as motivation, and some of the various ways in which it can show up in your life.
You do NOT want to miss this week's episode, if you are someone who has been trying to make a change in your life, and feel stuck in the same loop of giving up and starting over again.
... Enjoy the Episode My friends!... I will talk with you all again next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week Coach Lara and I dive in on the topic of self-awareness, and how it is so important to develop in ourselves. We also discuss the importance of being focused on our growth journey in life, and not just focused on results.
This episode is packed full of insightful conversation, and concepts to begin considering if you are someone who wants to move back into a position of power and growth in your own life.
Enjoy the episode.
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For those interested in reaching out to Coach Lara, she can be found on
instagram: www.instagram.com/vibeswithlara
and on TikTok- ticktok.com/@vibeswithlara
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And to reach me for more information about coaching 1 on 1 you can find me here...
https://www.slch.ch
https://www.facebook.com/groups/791672441409550
https://www.instagram.com/sethlusk_coaching
This week we dive into the idea and topic of "restrictive eating".... What is it? It is inherently unhealthy? Or is this again an issue of mindset?
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I give you answers to these questions and SOOO MUCH more in this episode. What does an unhealthy restrictive eating pattern look like in a person's life, and how can you recognize signs of it in yours? I give you some insight into this as well.
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Enjoy this episode my friends, and let's open up the conversation around restrictive eating, and mindset...
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To continue the conversation feel free to reach out using any of the links below, or send me an email to slusk.health@slch.ch
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
So.... Narcissism....
Is it really directly related to someone having a high self-esteem?
Or have we, yet again, been taught to believe something that does not tell us the whole story here?
Could there be more to narcissism than meets the eye?
Could Narcissism be something that more of us are struggling with than we are willing to see?
I answer all of these questions and more in this week's episode... Keep an open heart and mind, and let's open up the dialogue around the subject of Narcissism. Leave any thoughts, comments, questions, confusion, or resistance in the comment section, because I intend to bring more to this conversation based on what my listeners need to hear more of when it comes to the subject of Narcissism.
Enjoy the episode, and I will talk with you all again next week.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we are talking ALL ABOUT the return on investment when it comes to coaching (in other words, what is it that you get out of investing in a coach). I lay it all out for you, what the benefits of working with a coach are, as well as the tools, and tactics that coaches use to help you in getting these benefits. And in the end my friends, it is all about choosing to see that you ARE worth the investment, because the return on investment is PRICELESS.
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Enjoy the Episode.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week is all about purpose in life. My guest this week is Mike Iamele. Mike has a unique story in discovering his life purpose, and how he helps his clients to uncover their own. I know that I enjoyed our conversation, and I am SURE you will enjoy it as well. Mike shares a sneek peak into an exercise that he takes his clients through to in his process of sensitivity mapping.
Enjoy the episode, and I will talk with you all next week!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Perfectionism.... What is it exactly? How is the current popular approach to perfectionism blocking many people from living a fulfilling life?
Is there a way to relate to perfectionism that is not destructive for us?
I answer all of this, and more in this week's episode... Plus I offer you some helpful tips to recognize unhealthy perfectionism in your own life, and strategies to begin working through it.
Enjoy the episode my friends... I will talk with you all again next week.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we talk all about "toxic" positivity.... What is it? ...Can positivity even BE toxic?... And if so, then how do we recognize it? And, how can we avoid creating this in our lives?
I give you all as MUCH INSIGHT as I can on this topic, and unpack the mystery of this "toxic" positivity for you, so that you can know how to NOT create a toxic relationship to positivity in your life.
Enjoy the episode my friends.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week I talk with you all about having a coach. For those of you out there interested in hiring a coach, I let you know who would benefit from having a coach. I also offer you some insight in what to look for in a coach, and what to expect from coaching once you have hired one.
I give you all a look into the kind of coaching work that I do as a coach, and why I chose the path of coaching people for my profession.
In the end you will have clarity on if you would benefit from hiring a coach to work with you, and how to choose the coach that is right for you.
Enjoy the episode my friends.... I will talk with you next week.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
A special treat for you all this week. I bring on my VERY FIRST guest to the podcast. Jono is a fellow podcaster friend of mine from Melbourne Australia.
Jono's podcast is all about his dating experience trying to find his first boyfriend.
In this episode, we talk about all things dealing with dating as a gay male and issues that we struggled with as gay men trying to find our way in the gay community. We talk about the importance of, and attractiveness off authenticity and being genuine in the dating world.... You will not want to miss this episode. Jono is so much fun to talk with and listen to.
Enjoy the episode my friends!!!
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Confidence is an active process that we choose to participate in. It is not a passive happening that arrives within us.
In this episode we talk ALL things Self-Confidence.... What is it? ... Why is it important?... But most importantly, HOW DO WE CREATE IT?... And, why it appears to be so difficult for so many people to create confidence within themselves.
I give you insight, compassion, and as always, LOTS OF LOVE.
Enjoy the episode my friends!!! Talk with you all again next week.
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Have you ever heard the saying "Look good, Feel good".... Ever wondered if this approach to your health was REALLY serving you in BECOMING healthier?... Well. I have some insight for you in this week's episode. We dive in deep on what it REALLY means to "look good", and how to FEEL good in the body you were given to experience this life in. I give you insight, clarity, and LOVE as always.
Enjoy the episode my friends. Talk with you all again next week.
email- slusk.health@slch.ch
https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
Today I dive in deep on a very interesting, and mind blowing topic... We talk all about time, and the subjectivity of past and future.
I share with you all how IMPORTANT it is to pay attention to the stories we tell ourselves about the past and the future, and how we have SOOO much power in creating and using these stories to live the life we KNOW we are here to live.
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I offer so much insight, and SOOO much clarity from a space of love for you ALL.
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Enjoy the episode, and I look forward to talking with you all next week.
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https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week we discuss DISCOMFORT!!!
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Discomfort is the SECRET SAUCE to growth, but did you know that there is a form of discomfort that will DERAIL you from your growth journey?
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There is... And I am going to give you the inside scoop in this episode of how to recognize it, and how to CHOOSE the discomfort that will PULL you into your most fulfilling life.
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I love you ALL.... Enjoy!
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https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
This week, it is ALL ABOUT self-care... What IS it?.... What is it NOT?
How does our culture's constant pursuit of comfort and happiness effect how we approach self-care?...
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I talk about ALL of this and MORE in "SELF-CAREfully Uncomfortable". I give you clarity, insight, inspiration, empowerment, and AS ALWAYS, I do it with THE MOST LOVE.
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Enjoy, my friends!!!
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I love you ALL....I will talk with you next week!
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https://www.slch.ch
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https://www.instagram.com/sethlusk_coaching
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https://www.facebook.com/groups/791672441409550
What does being "selfish" mean for you.... What if I asked you if you believed that someone could be "selflessly selfish"?... Would you even know what that would mean? Or what it would look like?.... I think most people would be confused here...
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So... I made this episode to clear ALL of this up... What is "selfishness" and why do we avoid it like the plague? Is there a way to be selfish that actually benefits EVERYONE?... Let's find out together... shall we?
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https://www.slch.ch
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https://www.instagram.com/sethlusk_coaching
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https://www.facebook.com/groups/791672441409550
In this week's episode we go deep into the topic of self-image, and what it means to have a truly loving, and empowering self-image without becoming arrogant, cocky, or narcissistic.... I talk all about recognizing our self-image, how we can create it for ourself, and how it effects almost EVERY aspect of our life, INCLUDING our physical health.
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As usual this episode is PACKED full of insight and information for you all.
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I love you ALL... Talk with you again next week!!!
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https://www.slch.ch
https://www.instagram.com/sethlusk_coaching
https://www.facebook.com/groups/791672441409550
So, this episode is FULL of insight on our desire to worry about, try to know, try to control, and try to change what other people think about us. I dive DEEP into why it feels like other people's opinions are soo important to us, and why it does NOT serve us to spend sooo much time and energy worrying about this.
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I also give a simple, but effective strategy at the end of the podcast to help you create a pattern disrupt when you notice yourself trying to "spend time in" someone else's thoughts about you.
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Enjoy the episode my friends!! I know I enjoyed creating it for you all.
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I love you ALL!!! And, I will talk to you again next week!
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https://www.instagram.com/sethlusk_coaching
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https://www.slch.ch
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https://www.facebook.com/groups/791672441409550
This week we dive into the topic of "restricting things" in our life and what this REALLY means... I break through some powerful illusions for you in this episode to give you clarity, freedom, and POWER my friends.
I love you ALL... Start enjoying YOUR MOST EMPOWERED life WITHOUT restrictions!
I am here to guide you
https://www.instagram.com/sethlusk_coaching
https://www.slch.ch
Today we are going to talk ALL ABOUT FAT... On our plate, in our dietary guidelines, and YES, on our bodies.... No fat shaming or guilt here... we are sifting through some of the illusions, and misunderstandings surrounding this incredible molecule of FAT, and finding how we can look at it in our diet and on our body with truth, and love... My friends... This episode is PACKED FULL of information....
I love you ALL.... Talk to you next week!
www.slch.ch
www.instagram.com/sethlusk_coaching
In this episode we talk about why you may not feel like you can take your new goal, and new supporting beliefs and create action toward your goal with them... You have done all of this work of creating your goal, and you know why you want to go after it... You know the beliefs you want to have to get you there.... But still, no action... You may be in the "NEW Belief Trap".... Let me show you how to recognize if you are in it, and how to get out of it and start taking action.
Enjoy the episode my friends... Talk again soon!
www.slch.ch
www.instagram.com/sethlusk_coaching
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Today we talk about creating happiness for ourselves BEFORE we make the decision about whether or not it is time to leave a circumstance (a job, a relationship, a city you are living in, etc..).
I explain the concept of how we create our emotions and why it is important to recognize and practice for ourselves before we try to change ANYTHING about the circumstances around us.
Enjoy my friends!!! Talk to you again next week.
www.slch.ch
https://www.instagram.com/sethlusk_coaching
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We dive DEEP DEEP DEEP into the idea of "right vs. wrong" and "good vs. bad" and how using guilt and shame as motivators for change does not serve us to create the growth and change we are wanting to create.... This episode is the first in a series of episoded on "right vs. wrong" and "good vs. bad" and how releasing these models of the world will be the next step in our emotional evolution as humans..
I love you ALL.... Enjoy!
www.slch.ch
www.instagram.com/sethlusk_coaching
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In this episode I talk about goal setting and what all is necessary during this process. I also explore some of the defense strategies that our minds will try to employ to distract us from our goals, OR to pursuade us to not set them, or go after them.... There is a TON of valuable information in this episode as well as an exercise you can begin using for yourself when wanting to set a goal. Enjoy the content.
I love you ALL... Talk to you again next week!
www.slch.ch
www.instagram.com/sethlusk_coaching
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[Episode Transcript]
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Emotional eating shows up in so many different ways, in so many different people's lives. In this episode I want to bring some clarity to why we emotionally eat. I want to help you start releasing the guilt and shame and stigma surrounding emotional eating, and introduce you to a solution that is CLOSER to you than you think it is...... We dive deep, and I do it with LOVE my friends. Enjoy getting emotional to solve emotional eating.
www.slch.ch
www.instagram.com/sethlusk_coaching
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[Episode Transcript]
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My friends, I changed the topic of my podcast episode last minute as a choice. I felt led to share something heavier on my heart for you all this week. It is all about going back to choosing unconditional love my friends...
Have a listen.
I BEAUTIFULLY ramble in this episode since there was no outline or script, this was me being authentic and sharing what I felt was important from my heart.
I love you all!!! Enjoy
www.slch.ch
www.instagram.com/sethlusk_coaching
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In this episode we talk about New Year's Resolutions.. I also talk about the trend of people wanting to start their journey to their healthiest life with exercise, and why this is the MOST DESTRUCTIVE way to try to begin a journey to health.... Also why starting with any form of external change may not be serving you.... This episode is PACKED full of insight and information for you as you close out 2020 and head into 2021 ... Are you thinking about beginning your journey into YOUR HEALTHIEST life?
Have a listen, and allow me to offer you some beneficial shifts in your approach this time around.
I love you ALL .... Have a wonderful end to 2020 and an EXCITING start to 2021 filled with LOVE and AUTHENTICITY (my 2 words for 2021)
www.slch.ch
www.instagram.com/sethlusk_coaching
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Why do we keep finding ourselves stuffing our mouths with food and drinks during the holidays, only to find ourselves gorging on guilt about it afterward?
Let's get some clarity as to why this behavior patters is so strong for most people.
I will also give you all a few strategies to implement during this holiday season to release guilt and shame from your holiday experience.
Enjoy the episode my friends.
I love you ALL!!!
Happy Holidays
www.slch.ch
www.instagram.com/sethlusk_coaching
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Let's talk about URGES my friends!!! What are they? Why do we have them?.... But most importantly.... Why do we struggle so much with overcoming them?
I am going to dive deep in this episode... We are going to get personal
And we are going to do it ALL with THE MOST love... Be kind to yourself as you listen to this episode (rule #1 always)... And remain open to receive the message.
I love you ALL.... Talk again soon!!!
Health Connection Corner Facebook Group
Connect Your Health to Life Coaching Website
Find me on Instagram
The answer might surprise you... But I hope it also inspires you. It's time that we unbox our beliefs surrounding this question of "Do people really ever change". Enjoy the message, I will talk to you ALL again soon, my friends.
www.slch.ch
Have you ever wondered why you are not taking action on your goals? Could it be that you are not using one of the most powerful tools you have been given as a human? Are you letting yourself BE managed by the tools given to you? Have a listen, and find out.
Connect Your Health to Life Coaching (website)
Health Connection Corner Facebook group
In this podcast I am going to give you all a little insight into my story, and how I became a Holistic Health & Mindset Coach. My life is so full of so many impactful stories, I could not possibly have fit them all here in one episode. So, this is just a brief summary of my life and what led me to choose this career path. You will also just learn a little about why I have a passion to do what I do to help people live their HEALTHIEST life. Join me, and enjoy.
www.instagram.com/sethlusk_coaching
www.facebook.com/SLuskhealth
www.slch.ch
Health Connection Corner FaceBook Group