Appetite for Life: Recent Episodes

Karen Kelly

Appetite for Life is a Business & Lifestyle show featuring interviews with various business owners & guests sharing their incredible journeys. There's plenty of fun, interesting chat covering a variety of topics, so 'pump up the volume' and tune in to this uplifting, educational show. How did she get into Podcasting? Karen launched her first novel, Lillian White’s Journey, in 2019 and it was through marketing this novel that she was introduced to a local radio station, first as a guest then Karen received her own show! Her love for radio transferred into podcasting and she’s never looked back! Appetite for Life is moving into its 14th series with over 70 episodes having already celebrated its first birthday with new episodes released each week. Enjoy!

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Join me as I chat to Forensic Psychologist, Kerry Daynes, also known as the Profiler on the Discovery Channels' Faking It. Kerry talks about her career to include working at Wakefield Prison, half-way houses (where she was impaled on a chicken skewer!), and her successful TV role. We also discuss her gripping books, The Dark Side of The Mind and What Lies Buried. https://www.facebook.com/KerryDaynesPsychologist ( Kerry Daynes | Facebook) https://www.amazon.co.uk/Books-Kerry-Daynes/s?rh=n%3A266239%2Cp_27%3AKerry+Daynes (Amazon.co.uk) SPONSORS: Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Do you feel guilty every time you do something for yourself? Have you had enough of being treated like a doormat? Know your a people-pleaser and end up saying yes when what you really mean is no? Tune in to this fabulous episode introducing Assertiveness Coach, Jodie Salt, talking you through the art of saying no, leaving you liberated and empowered. Jodie shares her book, Woman Up, and her up and coming festival, Womanifest 2022! https://jodiesalt.com/ (Jodie Salt – Assertiveness Coach) SPONSORS: Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Today, i'm joined by Cath Lloyd, an advocate for children of transgender families. Cath shares how she helps families overcome communication barriers so they can live an authentic family life. She talks from her own experience as when Cath turned 23, fresh out out university, her father announced he was undergoing transitioning therapy. With a goal to help others, Cath launched her amazing new book, When Dad became Joan. https://www.facebook.com/cath.lloyd.334 (Cath Lloyd | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) SPONSORS: Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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For some brilliant SEO tips and tricks, including social media marketing, tune-in as I chat to Brandon Leibowitz, founder of SEO Optimzers, sharing the tools of the trade to help you on your journey to the top of the search engine! https://seooptimizers.com/ (Best Engine Optimization Company | SEO Optimizers) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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After leaving New York behind, Writer & Journalist Laura Galloway set off on a journey toward a new life in the Arctic, with new partner and Reindeer Herder, Ailu, her pets in tow - two cats and two dogs. After a short time, sadly their relationship came to an end but Laura, embracing life in the Tundra, remained for a further 6 years telling all in her debut novel, Delvi: Six years in the arctic tundra - it's one not to miss! https://www.instagram.com/authorlauragalloway/?hl=en (Laura Galloway (@authorlauragalloway) • Instagram photos and videos) https://authorlauragalloway.com/ (Author Laura Galloway) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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How do you feel about clutter? Is it taking over your home, your mind, your life? Don't know where to start? Don't panic help is on hand with professional organizer and CEO of Ship Shape Solutions, Angie Hyche. Whether its physical clutter, mental clutter or digital clutter, Angie has all the answers with 3 simple steps to help de-clutter your world. https://shipshape.solutions/contact-us (Contact — Shipshape Solutions) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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As an elite podcast agency Amela Shabich puts out all the stops ensuring your luxury client experience leaves no stones unturned. All you have to do is show up and chat about your chosen field. Urban Bloom guarantees major visibility helping you get in front of your target audience by booking you as a guest on the right podcast. https://urbanbloomboutique.com/ (Home (urbanbloomboutique.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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If you love all things history you'll love the series of Little Miss History books by Barbara Ann Mojica. Award winning and best selling author Barbara has written over 17 books with each title involving vast research and actual travels to popular historic sites including Mount Rushmore, Statue of Liberty, Ellis Island & The North Pole, naming just a few. These are incredible, educational picture books for children (and adults) with lots of facts and alternative questions to encourage critical thinking. https://www.littlemisshistory.com/books (Mount Rushmore — Little Miss HISTORY®) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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How can you create a successful podcast? What are the most common problems podcasters face? Why do they quit? How can you make money??? All your questions answered right here with Kevin Palmieri joint founder of Next Level University Podcast. https://www.nextleveluniverse.com/ (Home - Next Level University (nextleveluniverse.com)) https://www.instagram.com/neverquitkid SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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I am delighted to present this beautiful episode with Sarah Pickles, Author of The Shock Factor. Sarah shares her journey with triple negative breast cancer and her decision to have a double mastectomy. We discuss her miracle babies after being told the chemotherapy treatment had left her infertile, being in the spotlight on channel 5 news with Olivia Kingsley and featuring on the Tattoo Fixers - it's all here! Tune-in https://www.facebook.com/sarahsstory.co.uk (Sarah's Story - beating breast cancer one day at a time | Facebook) https://liliasbeautyschool.co.uk/ (Online International Beauty School | Lilia's Beauty School (liliasbeautyschool.co.uk)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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This episode covers the impact of Anxiety as i'm joined by the Tropical Pianist Gamer, Jen Griffiths. Jen shares her journey from childhood to adulthood being riddled with this debilitating illness, affecting her mental health enormously. After a final diagnosis, treatment and her success in networking, she re-built her life and hopes to help others with the launch of her debut novel, Tales of an Anxiety Warrior. https://www.facebook.com/jengriffithstpg (Jen Griffiths | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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Independent Sleep Expert Dr Neil Stanley joins me today answering all your sleep related questions; How much sleep do we need? What does a good nights sleep look like? What causes snoring & what can we do about it? What is sleep apnea? Alcohol, caffeine it's discussed here, with over 40 years experience covering a range of sleep-related topics, it's one not to miss! drneilstanley@yahoo.co.uk http://www.thesleepconsultancy.com/ (index (thesleepconsultancy.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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Do you suffer with chronic pain? Have you been misdiagnosed or struggling to find the source of your pain? Dr Yass can help with his vast experience of almost 30 years of treating debilitating and life changing pain. Mitchell Yass, aka Dr Yass, looks at the treatment of chronic pain based purely on logic and analysis to get to the root of what's causing your discomfort - want to know more? http://www.mitchellyass.com/ (Dr. Mitchell Yass | The Pain Cure RX) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)

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Such a pleasure talking to Esther Olugugba, Founder of Gola Treasures. Esther, who spent many years in Sierra Leone, helps connect women farmers who grow sustainable, plant-based ingredients to global markets and businesses. https://golatreasures.com/ (Home | Gola Treasures) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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On today's show we're talking all things self-esteem - what is it and how can we get more of it? Tune-in as I chat to ex model and Author of The Self Esteem Regime. Taken from the author.....'this is written as a manual, but more as a mission and a movement.  My objective is to see people everywhere living in happy, healthy self-esteem.  The book empowers readers to accept mistakes as valuable learning experiences and steppingstones. The Self-Esteem Regime features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.' Clarrisa Burt https://clarissaburt.com/ (Clarissa Burt In The Limelight - Clarissa Burt) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Carole Salmon joins me today from the Mid Cheshire Hospital Charity talking us through a day in the life of, raising money during the pandemic, and how this rewarding role brings joy and fulfillment. Carole shares the funds raised to purchase various equipment, new facilities and specialist staff training. She also shares her personal fundraising toolkit to help you with your own fund-raising events. https://mchcharity.org/ https://www.facebook.com/mchcharity (Mid Cheshire Hospitals Charity | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Used to 100 emails a day, constant phone queries and staff issues to deal with, Roger Wilson-Crane suddenly found himself with a lack of purpose as his role as Managing Director came to an abrupt end. This would have a huge impact on his mental health until he was introduced to the writing group, Write that book. Roger discovered a new-found love which led to the launch of his debut novel, Certified - one unexpected birth, one hapless wedding & one bazaar death. Want to hear more? https://www.facebook.com/RogerWilsonCrane ( Roger Wilson-Crane, Author | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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This is a most educational and informative show as I'm joined by Bobby Newman, Addiction Interventionist, Certified Drug Prevention Professional & Substance Abuse Counsellor. Bobby shares his relationship with drugs, alcohol & addiction and how, even when he was faced with a federal prison sentence, he still wasn't deterred. If you have teenage children, who you suspect might be easily led, this show may have the answers as Bobby shares what drugs to look out for and where they can be easily obtained tune-in https://newmaninterventions.com/ (Alcohol Intervention | Drug Intervention | Intervention Alcohol Abuse (newmaninterventions.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Self-care is so important and more than ever before, we're all being kinder to ourselves. So join me as i chat to Energy Healer & Self-Care Alchemist, Jody Woodbridge, who can help you overcome barriers to self-care using energy healing, intuitive guidance, questions & journaling. Reiki healer Jody also introduces her new book, So, What even is Reiki? A beginners guide to understanding Reiki. https://www.linkedin.com/in/jody-woodbridge/?originalSubdomain=uk (Jody Woodbridge | LinkedIn) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Want to get a head start on your writing career? Tune in to this thorough and jam-packed show with Susie Busby, Principle of The Writer's Bureau. Susie talks us through the creative writing courses available, including Budding Writers, designed for children and teens. There's also some great tips to help you on your writing journey! The Writer's Bureau https://www.writersbureau.com/index.php?fbclid=IwAR3Ty1ss-7qTfKzRayx7D9d-52Ku0xjBlV7YkOdNr3VzASYDN2lVyWA_Cp8 (Creative Writing Course - Learn with our Online Creative Writing Courses (writersbureau.com)) https://www.facebook.com/thewritersbureau (The Writers Bureau | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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My guest today is Model Mindset Mentor & Anorexia sufferer, Teana Lynn. Teana shares her experience with Anorexia; the causes, triggers, how she managed to disguise her relationship with food and physical symptoms. She explains how therapy helped to overcome this eating disorder, so much so, that she's now married to a chef! Her experience inspired Teana to re-train and is now a Model Mindset Mentor, running the Facebook group, Pathway to Potential. Teana Lynne - Pathway to Potential https://www.facebook.com/teana.me (Teana Lynne | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Something for everyone and something a little different for today's episode as we head over to the states for Tina's Joyful Kitchen where Tina will be cooking up Salads and Soups in a Jar! Never has fast food been so healthy as Tina demonstrates just how quick and easy these delicious recipes can be prepared and consumed on-the-go! Tina's Joyful Kitchen https://www.youtube.com/watch?v=UEequkvJWSY (Tina’s Joyful Kitchen Series - YouTube) https://tinamcdermott.com/ (Tina McDermott: Weight Loss Coach, Speaker & Inspirational Cook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Do you belief in spirits, is there life after death and can we speak to our loved ones who've passed? Tune-in to this fascinating show as i chat to Spiritual & Psychic Medium Lynn Robinson who can answer these questions. Lynn shares her journey of how she coped with this gift as a young child, being unclear how to deal with the noise thus suffering for 20 years, then finally addressing that she could help others after her son desperately needed her help. Lynn Robinson - Spiritual & Psychic Medium, Energy Healer & Author https://www.facebook.com/lynnrobinsonauthor ( Lynn Robinson Author | Facebook) https://www.facebook.com/angelicawakeningretreats (Lynn Robinson Retreats | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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In this episode I chat to Performance & Mindset Coach, Michala Leyland, Founder of Wood for the Trees Coaching, sharing her expertise on how you can live your best life, secure a realistic home/life balance and achieve your goals. Whether you're a high-flyer in a corporate setting, a successful online business owner or a leader in the public sector, if you're frazzled by the never-ending demands, a slave to your business or having the life sucked out of you - this is the show for you! Michala Leyland - https://www.woodforthetreescoaching.co.uk/ (Experience Solution Focused Coaching | Wood For The Trees Coaching) https://www.facebook.com/profile.php?id=100008617246199 (Michala Leyland | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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This is a beautiful episode covering a variety of topics as i chat to wellness coach Parnita Sanjit sharing her journey with her Bow Wow Therapy Dog, Leo, the inspiration behind her children's books, Li'l Leo. Pernita and also shares her time as an artist of beautiful portraits that have won many awards. https://www.facebook.com/parnita.senjit (Parnita Senjit | Facebook) https://parnitasenjit.com/ (parnitasenjit.com) senjitparnita@gmail.com SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Rie Pearson, retired Police Officer of 27 years, shares her journey as a Domestic Violence Officer, the inspiration behind her first book, Be Kind No Excuses. This incredible non-fiction title features real victims of domestic violence displaying extreme bravery, as they share their personal stories of how their lives were affected. Rie explains the red flags that victims fail to recognize and hopes that these same flags will help every 14+ females when entering into new intimate relationships. https://www.facebook.com/annemarie.pearson.14 (Rie Pearson | Facebook) Be Kind No Excuses https://www.facebook.com/groups/bekind.noexcuses (Be Kind. No Excuses. | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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This is the perfect show for any mum whose suddenly found themselves at a crossroads; the children have recently started school so their needs have suddenly adjusted and you start to question your purpose - fear not - as Caroline Marshall is on hand to help, founder of The Cheshire Life Coach who specifically works with Mothers everywhere to help find their new norm, follow their dreams and live a guilt-free life. Caroline Marshall - The Cheshire Life Coach https://www.thecheshirelifecoach.co.uk/ (thecheshirelifecoach - Coach for Mums) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Introducing Helen Bowler, founder of the Memories Box, helping young minds mange bereavement and anxiety. Helen explains the concept and the reason why she created this beautiful product as we discuss the enormity of grief suffered during the pandemic and the effect this has on our children. https://www.facebook.com/helen.bowler.921 (Helen Bowler | Facebook) https://memoriesbox.co.uk/ (Home - Memories Box) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Dr Dawn Menge is no stranger to the podcast world having recorded several of her children's series on the Bedtime Stories Podcast. Author Dawn Menge has won over 70 national awards with the Queen Vernita educational series and continues to produce beautiful, educational, magical tales alongside her chosen career path teaching children and young adults with moderate to severe disabilities. Dawn shares her career journey, her recent screenplays and the possibility of featuring her wonderful series on Netflix! Dawn Menge Author https://www.facebook.com/dawn.menge1 (Dawn Menge | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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On today's show we cover a rather delicate subject as I chat to Human Rights Advocate Dawn Manske in the fight against Human Trafficking. After spending 10 years teaching English in China, Dawn soon became aware of the devaluation of girls after visiting various orphanages, and as her career progressed she couldn't ignore the slavery and child trafficking she had experienced. After creating Made in Freedom back in the states, Dawn, with support from colleagues around the globe, has helped find a save space for survivors of slavery & human trafficking so they can earn a dignified wage to support themselves thus avoiding a return into this billion dollar industry. Made for Freedom - https://madeforfreedom.com/ (Made for Freedom - Selling Products Handmade by Survivors) https://www.facebook.com/MadeforFreedom (Made for Freedom | Facebook) Dawn Manski - https://www.facebook.com/dawn.m.manske (Dawn Manske | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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I'm joined by Acupuncturist Emma Guy, Founder of The Guy Protocol and author of The Wisdoms of The Menopausal Godmother. Emma talks about the benefits of acupuncture and how she's treated over 1000 women at her Northwich clinic, Acupuncture That Works, offering treatments to cancer patients, women going through the menopause, chronic pain and IVF. Emma shares her own personal journey with breast cancer including the sudden onset of the menopause after cancer treatment. Emma also introduces her very own Gin! Emma Guy - https://www.facebook.com/acupuncturethatworks (Acupuncture That Works | Facebook) - https://www.acupuncturethatworks.co.uk/ (Acupuncture Clinic in Cheshire, Alternative Medicine | Acupuncture That Works) https://www.wob.com/en-gb/books/emma-guy/wisdoms-of-the-menopausal-godmother/9781838425821?gclid=Cj0KCQiAw9qOBhC-ARIsAG-rdn5bJnjJBXyokrRKbk0tvgVTWq5pKC2D9LdtFQGm57O6l7xeKig84yIaAud2EALw_wcB (The Wisdoms of the Menopausal Godmother By Emma Guy | Used | 9781838425821 | World of Books (wob.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Writer and Editor Miriam Herst-Stein shares her experience on living in New York for her high-flying role as Deputy Editor of All Thing Hair. We chat about her early roles with The Huffington Post, Women & Home and freelance articles for various publications. She also offers some great advice for those wanna-to-be writers trying to pitch their work. It's one not to miss! Miriam Herst-Stein - Deputy Editor - All Things Hair https://www.allthingshair.com/en-uk/ (Trending Hairstyles for Men and Women in 2020 | All Things Hair UK) https://www.facebook.com/miriam.herst (Miriam Herst-Stein | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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SPONSORS: Everything Genetic Ltd - specialists in preventative health care testing. Do you awake with that gut feeling, that sense that you're just not fulfilled in your current role? Maybe you're lacking that purpose and feel that there's just no room for growth and wonder, "how do i get out of this rut?" Join me for today's show as I chat to Misha Rubin from New York, founder of The Career Leap. This exciting new method will help guide you towards that fulfilling and successful career. https://thecareerleap.com/ (The Career Leap, a life-altering program) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Christmas 2021 is now behind us and even though we swore we wouldn't indulge, most of us have (!) but fear not as the fantastic Nutritional Therapist Judy Watson returns for this New Years Eve episode to kick start your mood and immunity into 2022. Once again she shares her amazing knowledge with brilliant tips on foods to boost mood and happiness including vital nutrients, brain food, vitamins, hydration and her January 4-week-plan to better mood and immunity which includes just small changes that really do go a long way! HAPPY NEW YEAR Nutritional Therapist Judy Watson https://www.judywatsonnutritionist.co.uk/index.html (Judy Watson Nutritionist - Judy Watson Nutritionist) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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For the perfect, luxurious getaway full of peace and tranquility The Writers Retreat is an ideal writers' paradise located in the heart of Peak District. Sarah and Lynn have put together this beautiful 3-day package designed for total relaxation, holistic treatments (and amazing food!) to allow those wonderful story creations to filter through. The Writers Retreat https://www.lynn-robinson-spiritual-hub.co.uk/ (Wellness Services | UK | Spiritual Hub (lynn-robinson-spiritual-hub.co.uk)) https://www.facebook.com/SarahIsaacsAuthor (Sarah Isaacs Author | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Love in the Mix is a cookbook for romance readers to benefit Pro Literacy. Written by Authors (and friends) Leslie Hachtel and Nikki Brock from Florida and Tenesse respectively. They have combined their passion for writing with recipes from other well known romance writers sharing their most memorable recipes from their childhood or relatives. Love in the Mix - A cookbook for Romance Readers by Leslie Hachtel https://www.lesliehachtel.com/ (Leslie Hachtel | Heart...Soul...Words) and Nikki Brock https://www.facebook.com/NikkiBrockAuthor (Nikki Brock Author | Facebook) All proceeds go to Pro Literacy https://www.proliteracy.org/ (ProLiteracy) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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As females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this is the show for you Emma Wilson Fitness - https://emmawilsonfitness.com/ (emmawilsonfitness.com) https://www.facebook.com/EmmaWilsonFitness (Emma Wilson Fitness | Facebook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Do you suffer with IBS or have a possible food intolerance you just can't put your finger on? Tune in to this weeks episode as I chat to Judy Watson, Nutritional Therapy Consultant guiding you through gut health, foods to boost mood & immune, good carbs/bad carbs and quick tips for weight loss to promote a healthier lifestyle. Judy Watson - https://www.judywatsonnutritionist.co.uk/ (Nutrition Therapist | London | Hitchin / Nationwide online - Judy Watson Nutritionist) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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A fascinating episode with Physician Jon Kolkin who shares his 20 year experience serving as an international medical volunteer for which his photography compliments. His stunning art work is displayed in his recent book, Inner Harmony Living In Balance, which primarily focuses on themes related to achieving greater physical and emotional well-being. Jon Kolkin Fine Art Photography https://kolkinphotography.com/ (Home | Jon Kolkin Fine Art Photography (kolkinphotography.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Looking for some winter sun? Covid tests too complicated? Have you got your vaccination-passport? Emma Forrester returns with all the facts to ensure your trip runs swimmingly. Covid tests, vaccinations, quarantine, winter sun and christmas breaks, Emma has all the answers .https://www.travelcounsellors.co.uk/emma.forrester (Emma Forrester - Travel Counsellors) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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SPONSORS: Everything Genetic Ltd - specialists in preventative health care testing. Life can throw many curve balls our way at times with the slightest of notice where we could be left facing divorce, chronic illness, loss or grief. But there is light at the end of the tunnel as i'm joined by Life & Business Coach, Michaela Smith, Advocate for Female Empowerment and Mental Health who specializes in empowering women to regain control of their life after various setbacks. Michaela shares her story and struggles with divorce, chronic illness and grief and has the skills to help and encourage others on their personal journey. Michaela Smith - Life & Business Coach https://www.facebook.com/michaela.smith.17 ( Michaela Smith | Facebook) https://linktr.ee/michaela_smith?fbclid=IwAR10cNMPj-iDUtV1SZbXQFvVKAYoCPGtTp1P_eAh84He7AYsfz4nV-yn5Vk (@michaela_smith | Linktree) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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SPONSORS: Everything Genetic Ltd Join me as I chat to Maggie Sarachek & Abbe Greenberg AKA The Anxiety Sisters sharing their experience with this often frightening condition. If you've recently experienced symptoms of Anxiety this reassuring show will certainly help during those difficult days. Together they cover; what is anxiety(?), symptoms, relief, medication and so much more. They quite openly share their physical and mental pain, suffering and coping mechanism and invite you to join their Facebook group & website and if need be, press that panic button! Their book, 'The Anxiety Sisters Survival Guide - How you can become more hopeful, connected & happy' is out now (see link below) A fabulous episode with lots of useful tips and advice. The Anxiety Sisters FB - https://anxietysisters.com/ (Home - Anxiety Sisters) https://www.facebook.com/anxietysisters (Anxiety Sisters | Facebook) https://www.penguinrandomhouse.com/books/665294/the-anxiety-sisters-survival-guide-by-abbe-greenberg-and-maggie-sarachek/ (The Anxiety Sisters' Survival Guide by Abbe Greenberg, Maggie Sarachek: 9780593329474 | PenguinRandomHouse.com: Books) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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For this extended version of Appetite For Life I chat to Entrepreneur & Author Kat Massey. Kat introduces 15 of her Visibility & Confidence Business Academy members who have come together in collaboration and celebration of the launch of their book SEEN. These amazing female entrepreneurs each share their stories of how they stepped into their passion, purpose and power to achieve the same goal; to inspire and encourage others to believe that anything is possible. Launched on World Mental Health Day, proceeds of the book will be donated to the Mental Health Charity, Milestone Mums. Introducing; Lisa Williams, Jen Griffiths, Laura Coote, Lisa Preston, Fiona Dalziel, Nicky KIlnan, Josephine Sandra Kalagira, Dee O'Connor, Sue Miller, Mhairi Coleman, Karolyn McPherson, Aga Mortlock, Nikki Baily, Alison Dee and Becky J Field. For more information on the book SEEN and all of the authors involved please visit : https://www.facebook.com/VisibilityQueen (Visibility and Confidence Business Page by Kat Massey | Facebook)

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Are you confident at communicating or is there room for improvement? Something we all take for granted on a daily basis is the art of communication and how we can progress in business and life with the right skills. Tune-in to this educational episode as I chat to Kalini Kent, Communication, Presentation Skills, Public Speaking and Vocal Coach Specialist helping people to communicate and present effectively with confidence, influence and impact. Kalini Kent - https://www.facebook.com/KaliniFKent (Kalini Kent: Art of Communication and The Power of Five | Facebook) http://www.kalinikent.com/

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It was an honour to meet and chat to Dr Baroness Newlove sharing the events of one fateful day in 2007 that completely changed her world. Enjoying the usual Friday evening with family, after hearing a disturbance outside, Husband Gary Newlove went to investigate only to be faced with a vicious attack resulting in Gary never returning home again. Helen talks in great depth about her husband's murder in which her young daughter's witnessed, their experience as victims and how after campaigning for various changes, she was offered a peerage and a seat in the House of Lords. Helen also shares details of her book, It Could Happen To You. Dr Baroness Newlove https://www.linkedin.com/in/baroness-newlove/ (Dr Baroness Helen Newlove LLD (hc) | LinkedIn) https://www.amazon.co.uk/Could-Happen-You-Inspirational-Crusader/dp/1780575858 (It Could Happen to You: The Inspirational Story of the Crime Victim Who Became the People's Crusader: Amazon.co.uk: Newlove, Helen: 9781780575858: Books)

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It was a pleasure talking to the king of social media, Alex McCann, sharing his tips for a successful relationship with your social media platforms. With clients such as the BBC, Manchester City and the NHS his extensive knowledge has led to the successes of his company, Altricham HQ, offering marketing campaigns for businesses, social media training and packages. Alex shares his expertise answering questions such as; What platforms should we be using? How often should we be posting & what should we be posting? We discuss Reels, Lives, Clubhouse and much more - another favourite and one not to miss! Alex McCann Altrincham HQ https://altrinchamhq.co.uk/ (Social media mentoring in Altrincham (altrinchamhq.co.uk))

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Join me for an in-formal chat with show sponsor Stuart Hopkins from Dane Bank House Dental Practice as we talk everything teeth and how to keep our pearly whites healthy. We discuss injections & sedation and, in simple terms, common treatments like Root Canal, Advanced Restorative Treatments and Cosmetic Dentistry - I promise after this.. your trip to the dentist will be less fearful! Dane Bank House Dental Practice - Show Sponsor https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk)

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My guest today will blow your mind as we're talking healthy hearts. If you think you're doing all the right things for a healthy ticker think again as this topic is a minefield summoning the question; do we really have all the answers? Tune in as I chat to Dr Warrick Bishop, Preventative Cardiologist and best-selling author of Know Your Real Risks of Heart Attack & Atrial Fibrillation Explained and more recently his new book, Cardiac Failure Explained. Warrick elucidates the key to a healthy heart as founder of The Healthy Heart Network after his experience with a patient and runner led to cardiac arrest and with statistics to lose sleep over, this is one show not to miss. https://drwarrickbishop.com/index (Doctor Warrick Bishop (drwarrickbishop.com)) https://www.linkedin.com/in/doctorwarrick/ (Warrick Bishop | LinkedIn) https://www.facebook.com/doctorwarrick (Doctor Warrick Bishop | Facebook)

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I thought i'd begin series 12 with a very special guest as I introduce my first born, Charlie Collins. There's many a proud mum out there as they prepare their teens to head off into the world of university, otherwise known as; freshers week, lack of good food and dirty washing (!) but as charlie follows into my fathers footsteps and that of my brothers', heading off into the world of media, i couldn't be more proud. Keen to join or start a band in Manchester with an interest in singing and playing guitar, Charlie shares cover versions of his favourite bands and introduces some of his own written songs. You heard them hear first folks! Charlie Collins https://www.facebook.com/profile.php?id=100071828736139 (Charlie Collins | Facebook)

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It was great talking to Michaela Lincoln Meltzer today all the way from Canada. Michaela, initially from Melbourne, Australia, is an Eco Conscious Health & Well-being Entrepreneur introducing Arbonne, a natural skincare and cosmetic range passionate about ingredients placed on our skin as well as in our bodies. This was a real education and something that women, especially approaching or experiencing menopause, would most certainly benefit from. Michaela talks about taking ownership of your own life, what is your Why and the value of giving back as well as sharing business opportunities within Arbonne. https://www.facebook.com/michaela.lincoln.5 (Michaela Lincoln Meltzer | Facebook) https://www.arbonne.com/gb/en/arb/michaelameltzer/?fbclid=IwAR2RMJUn9cL2FimgXp0VWc8eEhSdNaW22TpCq9qK50z5g9WuWVaSeFbpc0Q?fbclid=IwAR2RMJUn9cL2FimgXp0VWc8eEhSdNaW22TpCq9qK50z5g9WuWVaSeFbpc0Q (Arbonne GB Site | Homepage)

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This is a fantastic episode as I chat to Des Burke-Kennedy from Dalkey, Dublin talking about his incredible career travelling the globe. He has a passion for Water-Skiing (even still at the young age of 78!) and has been a water-ski commentator supporting various TV channels around the world. He shares his love of photography and his debut novel; Murder, Mutiny & the Muglins which is a true 18th Century saga off Ireland's coast . Full of fun and delight, Des is a wonderful character with a history of tales to tell. https://www.murdermutinyandthemuglins.shop/ (Murder, Mutiny and the Muglins (murdermutinyandthemuglins.shop)) By Des Burke-Kennedy https://www.facebook.com/des.burkekennedy (Des Burke-Kennedy | Facebook)

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In this episode I chat to Steve Hill, Commercial Director at Auticon Ltd. It really is a most captivating episode as we discuss Autism and how this multinational IT Consultancy exclusively employs Autistic Adults. Inspiring, educational and one not to miss! For more information on Auticon Ltd and future vacancies, see link below: https://auticon.co.uk/ https://www.linkedin.com/company/auticon-ltd/ (auticon UK: Overview | LinkedIn)

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This is a beautiful episode with Irene Wignall - Author & Detective with a career within Greater Manchester Police spanning over 22 years. Irene shares some of the changes within the force during that time and also shares her heartbreak and grief at losing her second child, Dusty. After her third child, Albie, Irene was diagnosed with a Brain Tumour. After a full recovery Irene has now placed her story into a book, Look for the (effin) Rainbows and more recently book two, Look for the (effin) Rainbows - A Self Help Guide (not really). These are truly wonderful books which will both reduce you to tears as well as laugh-out-loud as Irene hopes she will help others who may have been through similar experiences. Look for the (effin) Rainbows by Irene Wignall https://lookforrainbows.com/ (Look For Rainbows - Irene Wignall - Lancashire Author)

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Lillian Brummet joins me on the show who, together with husband David, founded Brummet Media Group. Lillian talks about their award-winning books, Trash Talk - It's Easy to be Green (book 1&2) and shares with us some fabulous tips on how we can all help to improve our planet. If you think you're doing your bit there's always more you can do with the help of the A-Z recycling guide in volume one. This is a really interesting show with lots of great tips to educate us all into making our world a better place to live. Brummet Media Group http://www.brummetmedia.ca/ (Home page of the Brummet Media Group) https://www.facebook.com/lillian.brummet (Lillian Brummet | Facebook) https://www.amazon.co.uk/Trash-Talk-Book-Two-Easy-Green-ebook/dp/B0846VN12C (Trash Talk - Book Two: It's Easy To Be Green eBook : Brummet, Lillian, Brummet, Dave: Amazon.co.uk: Kindle Store)

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Join me for this uplifting episode as I chat to northern lass, Nicky Pattinson, sharing her journey and secret to success as Global Events Speaker and In-House Masterclass Queen. But it's not all been plain sailing for Nicky, as she's experienced her fair share of loss and sadness; losing her child, losing her £2 million turnover business and going through a not-so-pleasant divorce. All our life experiences leave scars, but Nicky reinvented herself presenting a stronger, ambitious and more positive version of her former self ..the secret to her many successful years. To find out more about Nicky follow this link https://nickypattinson.com/ (Nicky Pattinson | Advanced Business Connection Expert | Event Speaker)

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Join me as I chat to James Price, Founder of Cheshire Health Care Testing Business, Everything Genetic Ltd. This is an extremely interesting topic as they supply revolutionary genetic tests to healthcare providers and patients for the detection, diagnosis and treatment planning of Cancer, Heart Disease and other illnesses. And, as they were affected by the pandemic they turned their hand to Covid testing providing testing kits to cancer patients who urgently needed to get back into hospitals to continue their treatment. Everything Genetic also specialise in breast cancer genetic testing as well as other gynecological and urological cancers and heart conditions. Tune-in for this fascinating episode on an Appetite for Life. Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd)

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On todays show I'm joined by Sam Gregory, Founder of GGRY Design who creates beautiful, high quality animated videos to help explain what your company offers and what problem they can solve. We're all busier than ever and haven't the time to design our own style of video marketing which is where Sam and his creative team can help - turning views into customers and customers into sales. https://www.ggrydesign.co.uk/ (Discover Beautiful Hand Crafted Animated Explainer Videos At GGRY (ggrydesign.co.uk)) https://www.facebook.com/ggrydesign (GGRY - Animated Video Company | Facebook) Email: hello@ggrydesign.co.uk

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Judith Barton is an International Recognised Spaker, Coach Mentor, Supervisor, Leadership Facilitator and Founder of the British school of Coaching. She is delighted to share that The British School of Coaching is recognised as one of the top schools in Executive Coaching Professions, so much so, that they are the go-to for National Government Organisations. Judith has developed a reputation for teaching practical coaching techniques paying particular attention to the art of listening and is working on applying a range of Mental Models to her coaching work. Judith Barton - British School of Coaching https://www.britishschoolofcoaching.com/ (The home of Coaching and Mentoring Qualifications (britishschoolofcoaching.com)) Appetite for Life by Karen Kelly Sponsored by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (www.danebankhouse.co.uk)

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As the world slowly begins to open it's doors one place you must put on your bucket list is the Dell-Mar Bed & Breakfast, ran by Sue Barker and her husband, David. Sue, quite rightly, has named this wonderful location as Magical Moffat with it's beautiful scenery, holiday sports, great walks and city day-trips just on your doorstep, mixed with the peace and tranquility of this quiet get-away in South-West Scotland. https://www.facebook.com/dellmarmoffat (Dell-Mar Bed and Breakfast | Facebook) https://www.facebook.com/susan.barker3 (Susan Barker | Facebook) https://www.dell-marmoffat.com/ (Dell Mar - A Home Away from Home The Dell Mar Luxury Bed and Breakfast. Moffat. Scotland (dell-marmoffat.com))

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Join me as I chat to Nichola Friel whose business, Body stress Release, is going from strength to strength. Nichola shares her journey including how injuries sustained from a major car accident in her twenties led her to create Body Stress Release, as well as living in South Africa and moving her whole business to the UK. What is Body Stress Release - tune-in to know more... http://www.bodystressrelease.org.uk/ (Body Stress Release (BSR) UK practitioners) https://www.facebook.com/BodyStressReleaseSandbachCheshire (Body Stress Release by Nichola Friel | Facebook)

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Before you pour yourself a second drink, or maybe a third, just pause for a moment and imagine what life would be like to have a real addiction to that chosen spirit or wine - would you have the courage to stop for ever? It takes real strength and courage to admit that alcoholism is affecting your life and to take the next step is extremely brave. I have such admiration for Beth Abbott who, is not only one and a half years in recovery, but has turned her life around by helping others by giving back her knowledge and experience. Beth is the founder of Been There Done That - BTDT and soon to be a proud published author of poems created from her very successful poetry workshops. Beth Abbott https://www.facebook.com/beth.abbott.3939 (Beth Abbott | Facebook) https://btdtpoetryworkshops.com/ (BTDT Poetry Workshops - West Midlands Place for Poetry)

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Such a beautiful interview today with Sarah Stephens, Child Loss Advocate, and founder of Violet Skies. Sarah shares her experience of child loss and how she copes with trying to get on with life after child loss. Sarah also shares memories of her first daughter Violet, her second child Arthur and how her beautiful third child, Aurora, is thriving. https://violet-skies.com/?fbclid=IwAR1u3PIXEmqQI24aksGNc4QeBNl7QlEqZVkl5uUAcUGNaQejH6gp9FdSPMg (Home page · Violet Skies (violet-skies.com)) https://www.facebook.com/sarah.gormley (Sarah Gormley | Facebook)

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Join me as I chat to Alice Smith, founder of the 361 Life Support program helping you live a better life. The 361 program is based on an emotional education, as this is what survivors need in order to move beyond 'survivor' mentality, and live a better life. Are you a victim? Are you a survivor? What lies beyond? Let Alice and the 361 life support program grant you the correct tools in preparation for your journey beyond. #LGBTSAFE #saubercurious https://www.facebook.com/Goddesse13 (361 Life Support | Facebook) https://www.361lifesupport.co.uk/361-life-support (361-Life Support)

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This is a most profound interview as I chat to Sharon Dunne, founder of The River Reeves Foundation in memory of her stepson, River Reeves, lead guitarist in the band Viola Beach who all sadly lost their lives in a tragic car accident in Sweden 5 years ago. Sharon recalls the day she received that dreaded call but how the years that followed, with the help of the River Reeves Foundation along with Vintage Viola, The Riv-Fest and the Rainbow Ball, have helped offer some closure thus keeping the memory of River alive along with all the incredible band members. https://www.facebook.com/RiverReevesFoundation (River Reeves Foundation | Facebook) https://www.facebook.com/OfficialRivFest (RivFest | Facebook) http://www.riverreevesfoundation.org/ (Home Page - The River Reeves Foundation)

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Join me as I chat to Renata Gianquitto about her wonderful life journey. How she moved from Naples to the UK at the tender age of 15, leaving her family behind, how a major change in life helped the transition from high flying executive to life coach which led to the birth of her fabulous and successful business, WREN Coaching. It's one not to miss! Renata Gianquitto WREN Coaching https://wren.coach/ (Wren Coaching) https://www.facebook.com/wren.coach (Wren Coaching | Facebook) Appetite for Life by Karen Kelly https://www.facebook.com/karenlindakelly ( KAREN KELLY Author & Podcaster | Facebook)

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There's just something about twins especially identical twins which is why i thoroughly enjoyed my guest today, Jacqueline Kopito, identical twin to sister Amy. Jacqueline has such a great tale to tell about life as a twin so much so that she's written a tween novel, TWINTASTIC, published by Good Times Books and due for release in August 2021 (Amazon). Is it really true twins have a special bond and do they really feel each others pain? Tune-in! Appetite for Life by Karen Kelly Twintastic - by Jacqueline Kopito Author https://www.facebook.com/jacqueline.kopito (Jacqueline Davidson Kopito | Facebook) https://www.instagram.com/jacquelinetwin/?hl=en (Jacqueline Davidson Kopito (@jacquelinetwin) • Instagram photos and videos) https://www.linkedin.com/in/jacqueline-davidson-kopito-9a902315a/ (Jacqueline Davidson Kopito | LinkedIn)

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It was a pleasure chatting to Sandra Miskimmin, an alternative Health Coach, owner and creator of SMASH WorldWide - check out the acronym Sandra Miskimmin's Alternative Solutions For Health! Sandra is on a mission to help women achieve their goals and understand that living a healthy life doesn't have to be complicated. We talk about the SMASH health program, supplements, and how to support your body where you need it so that you can live the life you have always dreamt of - full of energy and feeling amazing! AND if you're suffering from Menopausal Misery, this might just be the change you need! SMASH WORLDWIDE by Sandra Miskimmin https://www.smashworldwide.com/ (SMASH Worldwide) https://www.facebook.com/SMASHWorldwide (SMASH Worldwide | Facebook)

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For anyone interested in Podcasting, Lynsay Anne Gould would definitely be my go-to as she truly is The Queen of Podcasting - as well as being a very successful Podcast and Business Coach. In this episode Lynsay offers some great advice for wanna-be podcasters and has some fabulous courses to get you on the right track. Tune-in to find all you need to know to start your very own podcast! Lynsay Anne Gould https://www.facebook.com/groups/1812987755694279 (Podcasting for Business Community | Facebook) https://www.lynsayanne.com/ (Lynsay Anne)

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Now that the vaccines are in progress and restrictions are easing you might be looking to book your summer vacation. Whether it's a peaceful sandy white beach or an action packed trip look no further than Travel Counsellor, Emma Forrester. This is a really great show covering all the facts so you can start packing for that long-awaited trip. From a package holiday in Greece to a staycation in Dorset Emma's got you covered- everything you need under one roof - another one not to miss! Emma Forrester Travel Counsellor https://www.travelcounsellors.co.uk/emma.forrester (Emma Forrester - Travel Counsellors) https://www.facebook.com/emmaforrestertravelcounsellor (Emma Forrester - Travel Counsellors | Facebook)

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Entrepreneur Jackie Lee returns to the show to discuss her brand new Empowerment Vision Course available through her website, Academy Xtra. We discuss the law of attraction and how positive thoughts can bring success, her new vision course, what's involved and how it can fulfill your life. Jackie discusses how her Facebook Group is going from strength to strength with some fabulous themes Monday to Sunday. Jackie Lee - your fairy godmother http://academyextra.com/jackielee/ (JackieLee – AcademyExtra) http://www.weddingblessingslanzarote.com (www.weddingblessingslanzarote.com)  http://www.jackieleeyourfairygodmother.com (www.jackieleeyourfairygodmother.com) https://www.facebook.com/jackieleeyourfairygodmother (Jackie Lee your Fairy Godmother | Facebook)

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Join me for this really upbeat show today with Mindset Coach Benjamin Stubbs. With Benjamin's help you can make clear changes in life, whether it's to lose weight, become fitter, be happier or fulfil your dreams, Ben can show you how. Share your issue, problem, or scenario on a 1-2-1 zoom chat with Ben and just by using his intuition and knowledge learned, he will help significantly to get your life back in key so you can reap those positive changes. tune-in https://www.benjaminstubbs.com/ (Benjamin Stubbs - Mindset Coach) https://www.facebook.com/BenjaminStubbsMindsetCoach (Benjamin Stubbs - Mindset Coach | Facebook)

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Join me with co-host Helen Gregory as we chat everything and anything! Megan & Harry expecting their second child, their tell-all interview with Oprah Winfrey. Bridgeton, what to watch on Netflix, vaccinations and much more tune-in https://www.facebook.com/karenlindakelly (KAREN KELLY Author & Podcaster | Facebook) https://www.facebook.com/HelenCharlotteGregory (Helen Gregory | Facebook)

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It was such a pleasure to chat to Nicki Krawczyk from Boston, USA who started her fabulous company, Filthy Rich Writer, almost 9 years ago. Nicki has been a copywriter for over 15 years with an interesting portfolio working for brands such as Adidas, Hasbro & Trip Advisor. Join me as we discuss all things copywriting, the comprehensive courses available within the Filthy Rich Writer academy and her brilliant new podcast, Welcome to the Build Your Copywriting Company Podcast. Tune-in Nicki Krawczyk - Filthy Rich Writer www.filthyrichwriter.com https://www.facebook.com/FilthyRichWriter (Filthy Rich Writer | Facebook)

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Join me as I chat to Jenny Guertin of Sharkie & Bear. Jenny began making earrings during lockdown, never having made anything before, but soon discovered there was a demand and Sharkie & Bear was born! Her business has gone from strength to strength with new products being introduced for 2021, matching accessories and a feature competition with ITV Tune-in https://sharkieandbear.com/ (Sharkie & Bear (sharkieandbear.com))

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Today's guest is the gorgeous Laura Coote who launched her new enterprise, Black Edge Style, a stunning online Clothing range, during lockdown. Laura's on-line brand specialised in Lady's Business Wear but of course, due to the pandemic, businesses continue to operate from home. Laura soon adapted to these changes and to her clients needs by introducing a fabulous new Zoom range perfect for those on-line business meets. To hear Laura's story tune-in! https://www.blackedgestyle.co.uk/ (Ladies Business Wear - Black Edge Style) https://www.facebook.com/blackedgestyle (Black Edge Style | Facebook)

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Join me as I chat to Entrepreneur Helen Gregory. Helen's had a tough journey during lockdown - losing her role in Business Development for Handpicked Hotels, working at the stunning Rookery Hall Hotel. And whilst in the middle of a major home improvement, carefully planned with her long term partner, she then discovered he was having an affair and the relationship sadly broke down. Left with the financial worry of a new build and having to live in a caravan, Helen soon turned her life around turning this negative into a positive by launching her new company, Beyond the Cheat. To hear Helen's journey, tune-in! www.beyondthecheat.com https://www.facebook.com/beyondthecheat ( Beyond the Cheat | Facebook)

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Another great inspiring episode with special guest Fiona Dalziel sharing her experience of life in Lockdown. How the temporary closure of one business led to the innovation and creation of another, which is going from strength to strength. Tune-in to hear Fiona's journey, Aromatherapy, Facials at Home and her involvement with Enjoy products. https://www.fionadalziel.com/ (Holistic Therapist | Fiona Dalziel Holistic Therapy | Stirling) www.fionadalziel.com

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Lockdown has affected everyone's business and like many other business owners, Nicki Kilnan had to think on her feet and change direction due to the affects of the pandemic. Nicki created Stylesm back in June last year which has been a great success helping businesses with their Instagram styling. To hear Nicki's story tune-in https://www.stylesm.com/ (Home (stylesm.com)) https://www.facebook.com/nicky.kilnan.92 ((10) Nicky Kilnan | Facebook)

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Join me as I chat to Lisa Williams whose experience of life in lockdown has been extremely positive. Having to take maternity leave early, due to the pandemic, and having far too much time on her hands, Lisa became a Vision Board Coach. She also gave birth to her gorgeous daughter, Talia, during lockdown and featured in The Suns' Newspaper Magazine, Fabulous with her positive story. Lisa is also the founder of Love Me Gifts (see below) Tune-In for this uplifting and inspiring episode and to see the feature in Fabulous magazine - follow the link https://www.thesun.co.uk/fabulous/13491174/lockdown-transformed-our-lives-forever/ (For most lockdown put life on hold — but for us it transformed our lives forever (thesun.co.uk)) https://www.lisawilliams-lmg.co.uk/vision-board-workshops (Vision Board Queen Coaching | Love Me Gifts (lisawilliams-lmg.co.uk)) https://www.facebook.com/lovemegifts/ (Love Me Gifts | Facebook) https://www.facebook.com/lovemegifts.lisawilliams (Lisa Williams | Facebook)

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My guest today is Tracey Toulman, owner of Bryn Woodlands Guesthouse in Colwyn Bay, part of an industry that really has been hit hard by the pandemic. Join me as I chat to Tracey sharing her experience from hearing the news of the first lockdown last March right through to lockdown 3: How their doors were open to the community, taking in key workers and how inheriting a 4-legged friend kept Tracey sane during very uncertain times. Bryn Woodlands House is open to take future bookings BOOK NOW! https://brynwoodlandshouse.co.uk/ (Home - Bryn Woodlands House) https://www.facebook.com/BrynWoodlandsHouse ( Bryn Woodlands House | Facebook)

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I'm joined by co-host Helen Gregory for an Appetite for Life Christmas Special as we chat all things 2020! What a year it's been! It began with the devastating Australian Bushfires, Harry and Megan leaving the Royal family, earthquakes, explosions, No-Brexit deals, president trumps twitter chaos and refusing to move over for Biden, and of course, the pandemic! Don't worry, we bring lots of fun to the show with Christmas Covid-related jokes, a Christmas quiz and which couples didn't quite survive lockdown Tune-in to an Appetite for Life Christmas special! Appetite for Life by Karen Kelly https://www.facebook.com/karenlindakelly (KAREN KELLY Author & Podcaster | Facebook) Co-host Helen Gregory https://www.facebook.com/HelenCharlotteGregory (Helen Gregory | Facebook)

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My guest in this episode is Author Sarah Griffiths chatting all about her journey from primary school teacher to author and how her wonderful stories include a subtle message to help children grow in confidence, self esteem and how to build resilience. Sarah also shares some exciting news about her new book release and collaboration with English rugby union player and scrum half for Exeter Chiefs, Jack Maunder, as Sarah introduces, Bounce back Jack. For more information or if you have any questions for Sarah Griffiths just follow the link https://sarahgriffithsauthor.co.uk/ (Sarah Griffiths - Author of Children's books)

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Join me as I chat to Lizzy Adams your Spiritual Happiness Coach talking all things Meditation, Reiki and Pendulum readings! Lizzy is from the south east of England and was put on this earth to hug trees, heal people, animals and work with animal spirits and more. She helps female entrepreneurs unleash their self-love animal inside them! Today's guest is Lizzy Adams your Spiritual Happiness Coach contact details: https://www.spiritualhappinesscoach.com/ (Spiritual mindset (spiritualhappinesscoach.com)) https://www.facebook.com/spiritualhappinesscoach ( Lizzy - Spiritual Happiness Coach | Facebook)

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Join me as I chat to Sue Miller of Team Author UK talking books and publishing and how a Canadian gal ended up in sunny wales! We discuss her corporate background, previous roles and how this led to the success of her publishing company, Team Author UK. https://teamauthoruk.co.uk/ (The Friendly Indie Book Publishing Service (teamauthoruk.co.uk)) https://www.facebook.com/TeamAuthorUK (Team Author UK | Facebook)

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My guest on this show is coach, Caroline Whittle, here to explain how and why she became involved in the Isagenix initiative. Don't be fooled, Isagenix is not the usual weight-loss programme but more of a way of life so if you want to look better, feel better and eat better and keep any unwanted weight off for good, the Isagenix programme might just be for you. Tune-in to find out more! https://www.isagenix.com/ (https://www.isagenix.com/) https://www.facebook.com/cazz27 (https://www.facebook.com/cazz27)

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We could all do with a Fairy Godmother in our lives to wave their magic wand and make everything better. Well, it might not be as simple as that but guest Jackie Lee comes very close. Jackie created 'Your Fairy Godmother' during the Pandemic in May this year (2020) to help women of a mature age (45+) to mix with others, take part in various activities, broaden their friendship groups and promote their business. With 400 members and growing Your Fairy Godmother could be just what you're looking for! Tune-in ! https://jackieleeyourfairygodmother.com/ (https://jackieleeyourfairygodmother.com/) https://www.facebook.com/jackieleeyourfairygodmother (https://www.facebook.com/jackieleeyourfairygodmother)

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Join me as I chat to Advanced Clinical Therapist, Stephanie Newton Founder of Diamond Hypnotherapy . Stephanie offers various successful treatments including EFT (Emotional Freedom Technique) and Havening. Could you be put under hypnosis? Find out what it takes in this eye-opening episode - it's one not to miss! https://www.diamondhypnotherapy.co.uk/ (https://www.diamondhypnotherapy.co.uk/) https://www.facebook.com/DiamondHypnotherapy (https://www.facebook.com/DiamondHypnotherapy) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

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Female entrepreneur Charlotte Balbier is an inspiration to any woman who maybe thinking of starting their own business. Known primarily for her global success as a wedding dress designer, Charlotte created Charlotte Balbier Bridal in 2002, which became an award-winning and leading UK designer bridal label. She is now absorbed into the world of wellbeing with her role as Mentor, Breakthrough Coach and NLP Practitioner already proving a great success. Tune-in to hear Charlotte's incredible journey and what's next for this remarkable woman.

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Creepy crawlies in the night, ready to pounce before sunlight! Ever wondered why you get severe reactions to insect bites and others don't? Why do horse flies find you so attractive and why is there a family of blue bottles in my kitchen? According to insect specialist, Howard Carter, it's all down to your Kairomones! Tune in to this creepy episode all about our little insect friends. Learn more on Lyme disease, malaria, how to protect yourself this summer and prevent those nasty bites. Howard Carter - Founder/CEO of Incognito https://www.lessmosquito.com/ (https://www.lessmosquito.com/) https://www.lessmosquito.com/blog (https://www.lessmosquito.com/blog)

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We return for part two talking with Drew Cockton, founder and director of Owen Drew, a multi award-winning British fragrance house producing scented candles, luxury soaps, perfumes and so much more. In this episode Drew talks about his progression into perfumes, the power of scent and how it alters our moods and feelings. We discuss perfume trends and the success of his signature perfume, Owen Drew. Drew also introduces his gorgeous Bath & Body Collection & his meaningful Wall Art.

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Join me in part one of this fabulous interview with Drew Cockton, founder and director of Owen Drew, a multi award-winning British fragrance house producing scented candles, luxury soaps, perfumes and so much more. Drew takes us right back to the beginning, how his empire grew from making candles in the kitchen of his own home to where he is today. Don't miss part two - Perfumes and Bath & Body Collection

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Kat's journey from childhood to adult-hood was like no other and clearly the root to her personal battle with mental health. In this episode Kat talks about her mother who suffered with bipolar & depression, her childhood sweetheart Craig and what life was like living with dolls. Episode 3 - Living with Dolls Episode 4 - The visibility Lounge with Kat Jane Massey

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In this fourth and final episode Kat introduces her new successful community group, The visibility Lounge with Kat Massey. Known as the visibility queen Kat helps others conquer their fears of being seen, being judged and teaches how to 'show up' with confidence, gaining more clients and business - which in return makes more money! Katherine empowers women and men to gain confidence within themselves, to stop hiding behind their brand and become the face of their business. https://www.facebook.com/groups/thevisibilityqueen/ (https://www.facebook.com/groups/thevisibilityqueen/) email: dolittlesandco@gmail.com End

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Living with Dolls is the best selling novel by Katherine Massey first launched in September 2018 knocking Fern Cotton right off the number one spot in the first few hours. Kat began writing notes as a child to help relieve her anger and as she revisited these memories in adulthood she now shares her story of love, mental illness and freedom. "The only weapon is my pen so off I go to write again." Living with Dolls is available via Amazon: Paperback/kindle https://www.amazon.co.uk/Living-Dolls-Mental-Illness-Freedom-ebook/dp/B07HKQBW61 (https://www.amazon.co.uk/Living-Dolls-Mental-Illness-Freedom-ebook/dp/B07HKQBW61) Episode 4 - The visibility lounge with Kat Jane Massey

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This first episode gives an introduction into the world of Kat Jane Massey also known as the visibility queen or honest blogger with a no filter approach to life. Kat has ran many successful businesses for over 20 years talking us through her days as a hairdresser come dog walking blogger. She empowers women and men to gain confidence within themselves, to stop hiding behind their logo or fancy branding and become the face of their business. Stay tuned for episode 2 as Kat talks about showing her vulnerability around mental illness and how writing her best selling novel, Living with Dolls helped contribute towards the healing process. Episode 3 - Living with Dolls Episode 4 - The visibility Lounge with Kat Jane Massey

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Do you want brand awareness on Facebook? More clients? More sales? How can this be achieved? Tune-in to this one-off episode with Becs Bate of Social Media Exec delving deeper into the world of Facebook; who to connect with, how to get more likes, what content to post and how often we should be posting - it's one not to miss - Facebook tips with Becs Bate.

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As we continue this fascinating series on recycling, in this episode we discuss our household food waste in the uk and the figures are shocking. Are you clear on best before dates, used by dates, do you even follow them? And who throws away brown bananas even though they offer great health benefits. Tune-in for some more interesting recycling facts from ANSA.

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In this final episode of recycling with ANSA we offer great tips on creating the best compost from home. What goes into compost? What are browns and greens? What insects play a vital role in growing your own compost, how long does it take and which plants benefit most? Tune-in for more interesting recycling facts with ANSA.

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ANSA is the main recycling plant supporting Cheshire east and it's a fascinating subject: e.g. what happens to our waste when it gets taken away, what goes in which bin and how long does plastic take to biodegrade? Find out in this first episode of Recyling with ANSA.

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One of the best marketing investments you'll ever make is to get involved with several different networking groups as each host and event brings something unique to the table. Tune in to one of three networking podcasts in this series and delve deeper into why we network, what are the no-no's and where do we start?

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How are your finding your homeschooling skills, think you're doing a good job or shall we leave it to the professionals? Lets chat about pro's and cons and maybe throw in some lockdown fun facts for good measure. I'm also joined by teaching assistant Joanna Mascarenhas to give us her experience of teaching whilst on lockdown.

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If you need to grow your business and meet new clients then a networking event might be for you. Tune in to Networking with Sue France as we chat life in lockdown, live meetings and Sue's yearly Sparkly Heart event.

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If you need to grow your business and meet new clients then a networking event might be for you. Tune in to Networking with Tricia Peters as we chat zoom meetings, what is networking (?)and how you could benefit from attending an event in the future.

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Hacked at your hair or died it green? Have thick regrowth or fifty shades of grey? Don't panic! Tune in as we talk to hairdressing experts, Steve Burgin of Steven Burgin Hairdressing and Caroline Johnson of TPL Nantwich offering great advise on how to manage your hair in lockdown.

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As we all adapt to life in lockdown, how are we really coping? We've lost our jobs, our income, our purpose with more time on our hands to dwell on this fact. Why not tune in to one of the mental health experts from The Rest Easy method offering some great advise on how to improve your mental health and keep your head above water during these difficult times.

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Are people aware of your brand or do you hide behind your brand? if you've got a brand then get it out there! Tune in as Brand Photographer, Aga Mortlock talks you through how she can help promote your brand with great images and social media presence.

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This is my experience of travelling with Covid 19. Who would have thought that a virus would bring the whole world to a complete standstill with thousands of people stranded overseas. This is just my story and my fight to get home as Airlines and Airports closed by the hour.

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You've written you novel or short story, it's polished and ready for publishing, how easy is it to get a publisher? In this final episode we mainly discuss how to self-publish. You are now the publisher so what's involved and where do I start? Tune in!

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So, you've written your novel or short story but what happens next? Tune in for a step-by-step guide on how to proceed and polish your work ready for publishing.

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They say there's a book in all of us - is there a book in you? If you want to write a novel or short story this is a good place to start. Tune in to this podcast for some top tips and step-by-step guide on how and where to start.