LifeXpanded: Recent Episodes

Darryn James

Join me as I embark on this Journey of chatting to as many open minded people as I can.

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In this episode we chat to Bryan Gohl, Co-founder of Red Light Rising.

Red Light Rising is a leading red light therapy company based in the UK.

Bryan is someone who is devoted to optimising health in all areas, and in this conversation he highlights the benefits of using all forms of light exposure to improve your quality of life. We also chat about Bryans personal health journey and lessons learnt along the way.

I received alot of value from this conversation with Bryan and I have no doubt that you will aswell.

Make sure to follow Bryan on his informative Instagram page: @redlightrising and if you are interested make sure to check out his website https://redlightrising.co.uk/

and if you are new to our brand here at LifeXpanded and some of our unique products interest you, then use code : LifeX20 for a 20% discount on your order.

https://lifexpanded.co.za/

We ship worldwide and provide a range of products that I can guarantee you, you wont find anywhere else.

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Since we have had numerous requests for the details of the birth of our son, we decided to sit down and unpack the way things unfolded for us.

If you are new to this channel, make sure to check out lifexpanded.co.za and use code : lifexpanded20 for 20% off your first order :)

also, follow us on Instagram @lifexpanded

Enjoy

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In this episode we decided to sit down and ask each other a couple of questions with regards to this next chapter of Life.

We chat about all things Parenting, Pregnancy, and we reflect on our own upbringings and how we plan to parent in the future.

We mentioned an incredible podcast on the topic of schooling, and we highly recommend you check it out, link below

https://youtu.be/5umJbXekS8k?si=4nhGxEeG7_vRjVnN

Thanks for tuning it !

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Ok So in this weeks episode we delve into a contentious issue, a topic that evokes all kinds of emotions in people depending on how deeply attached they are to whatever lifestyle they subscribe to - and that topic is the topic of Diet.

Myself and Tara were both Vegans for many years , and in this episode we chat about the reasons why we both went down that path, and why we both ultimately have decided to incorporate animal products back into our lives.

Our aim is not to recommend anything specific to anyone, but to encourage people to use discernment and to listen to their own bodies when it comes to deciding what it is they decide to eat.

We unpack alot in this episode, and we hope that it can provide some value to you!

Make sure to follow us on Instagram - @lifexpanded

and let us know if there is any specific topics you would like us to cover !

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On this weeks episode, we cover a range of topics that are directly related to mental health, with a focus on how we have implemented and benefited from all the things we cover today.

We hope that this episode will provide value to you, and please let us know if you enjoyed it, or if you have any specific questions that you would like us to address in future episodes.

Topics we discuss :

-Sleep

-how you start your day

-Movement

-Diet

-Time in Nature

-Mindset

-Alchohol

-A season of "No"

And a range of other topics, Enjoy!

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In this episode we kick off season 2 of the LifeXpanded Podcast.

This season I plan to do more episodes with my wife - Tara James. The goal is to share our life experiences and unpack all the things that go along with starting a business, starting a family (Tara is 7 months pregnant), and we hope to have some fun along the way covering a whole range of topics.

If you enjoy listening to us share, please let us know ! and also if there is a specific topic you would love us to chat about make sure to DM us.

Make sure to check out our online store lifexpanded.co.za - and if you made it to the end of the episode you will be able to use the 20% discount code on your purchase .

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Welcome Back to Season 2 of the LifeXpanded Podcast !

Im Kicking off this new chapter of the podcast with the Incredible Lisa Lifetrain  

After having a deeply personal and transformative experience with Lisa in one of her Ceremonies, I had to get her on to the podcast to find out more about her and all the ways in which she is being of service in this world.

We dissect that powerful experience in this podcast, as well as delve deep on a range of topics including:

  • Lisas Dark night of the soul and chaotic childhood

  • Her years of esoteric study

  • Shadow Work & what it really is 

  • Cultivating a relationship with Spirit

  • The power of prayer

  • Her upcoming Vision Quest

  • Powerful daily habits and tips to transform your life

Make sure to follow lisa @lisalifetrain and find out more about her retreats and offerings at https://www.lifetrain.co.za/

For listeners of the podcast, use discount code lifexpanded20 at checkout of our store and get 20% off of all of our products 

https://lifexpanded.co.za/

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First podcast episode of 2022 ! It's been awhile fam, and in this solo cast I open up about my recent resurfacing of addictions that crept back into my life and almost ruined everything Ive been working so hard to create. 

Addiction is such a big topic, but what I realised is that you don't have to be a drug addict on the streets, or in rehab to "have a problem", most people are functional addicts in some way or another and thus can easily delude themselves into normalising their behaviour.

For myself I realised that in order to create the life i'm striving to create, I had to tackle my addictions head on and not let them get the better of me, and so my hope is that in sharing my experiences, perhaps its inspires you to shine the light of awareness on the habits and substances that are potentially not serving you anymore ... 

As mentioned, for listeners of the podcast, we have a 20% discount code that can be used anytime, enter code at checkout : lifexpanded20

check out our website www.lifexpanded.co.za

And dont forget to make sure you do something today that Xpands your Life ! 

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Mr Jeffrey Munks is my guest on this episode, a conversation that was full of magic and inspiration. 

Jeffrey is an Artist, Performer, Author and an incredible modern day magician.  In this conversation we chat about his recently released Book "The Fractal Spirit - Awaken The Avatar Body" and we dissect some of the concepts and themes in the book.  

We also delve into the role that Psychedelics have played in Jeffreys Life and how a 7g Mushroom Experience was one of the driving forces behind the inspiration for the book.  

We chat about the fractal nature of the universe, we go deep on topics relating to the ultimate nature of the universe, God , and so much more. 

You can find Jeffreys Books on Amazon, and If you are in the Cape Town area make sure to head to Exclusive Books at the VnA waterfront and grab a copy ! You can also find his albums on Spotify if you search for Jeffrey Munks, you will be able to find his work. You can find his music on youtube aswell on his Channel "Jeffrey Munks"

Also reach out to him on Instagram:  

@jeffreymunks

@the_fractal_spirit

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My Guest on todays episode is a Movement Coach & Deep Thinker, with an incredible philosophy incorporating movement, the Sacred/Self/Soul , and Life in general - Benjamin Nivison

In this Conversation we chat about:

  • Benjamins Journey with various movement modalities

  • His Incredible insights and experience gained in Israel

  • Movement Philosophy

  • Spinal Health 

  • the Importance of staying curious 

  • and Much more

To find Benjamin and what he is involved in, check out the links below.

www.indoni-academy.org

@english_samurai 

@indoniacademy 

@benjaminnivison

If you are interested in our Xpanded Youth Product, containing Shilajit, go to www.lifexpanded.org and order online today .

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So I've put my thoughts to the Mic in this episode and decided to talk about all things Psychedelics.

My life has shifted in ways that I cannot explain, solely because of my exploration with these beautiful medicines.

So how has Psychedelics changed my life ?

1 - Made me aware of my own shit

2 - Got Rid of my fear of Death 

3 - Broke Generational Patterns

4 - Experienced what LOVE is for the first time

5 - Don't take life so seriously 

6 - Removed Limiting Beliefs 

7 - Our mind is the only problem

8 - Belief in the Divine, a Gnosis of different levels of reality

9 - It all just IS 

10 - We are all God

Please let me know what you guys think, would love your feedback .

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In this long overdue conversation, I finally got to sit down and chat with David Khan, a fascinating individual who has a wealth of knowledge to share.

This is one of my favorite conversations to date! 

We touch on various topics including:

-Davids Personal approach to learning

-The power of immersive sound experiences

-Financial Sovereignty

-Crypto 

-Astrology

-The current state of affairs in the world and what is actually going on 

-and a whole lot more !

David has alot of courses and educational material online, make sure to find out more  https://www.modernmysticscollective.com/

and on instagram follow him @thebladeandchalice 

This show is powered by Xpanded Brain, to order online today go to https://lifexpanded.org/xpanded-store  

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Are you interested in starting a business, creating a brand that embodies your lifestyle & a more conscious way of doing business ?

Well todays guest is someone who has walked that path, and has alot to show for it. 

Manon Colmant is the co-founder of Happy Culture Kombucha, and in this episode we delve into her story and unpack some of the challenges, lessons and accomplishments she has experienced along the way.  

As I am starting out on my own path with creating a business and brand, I took alot away from this episode, as im sure you will too.

Make sure to check out our new supplements & www.lifexpanded.org , we have just launched Xpanded Brain which is a powerful Nootropic, and Xpanded Youth, which is a powerful blend of Chaga and Shilajit for the ultimate wellness and anti aging supplement.  Order Online and get it delivered to your day today!

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So you've had an "Awakening" and now feel isolated in an upside down chaotic world ? Welcome ! 

Its definitely not a fun experience but the good news is that you are not alone, in this episode I sit down with Bradley Allen and we discuss what its like to stick a finger to the abusive system that is attempting to control all aspects of our lives, and how we are now navigating the world as we strive to live a life full of love, happiness and independence.

In this episode we chat about 

  • Leaving Corporate environments because we would not comply with ridiculous regulations

  • Trusting in our bodies innate wisdom 

  • What does it mean to be sovereign 

  • Trusting in yourself

  • Overcoming Fear 

  • Government Overreach 

  • And a whole lot more

You can contact Bradley at www.embodywithin.co.uk to find out more about his offerings and to connect with this awesome human. 

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David Khan, Darryn James and Ben Brown sit down for the first 'summit' on the Blade & Chalice podcast. The boys were in town for this one as we dive into how to thrive in these times - especially as men!

There's a lot of positive vibes and high-frequency topics covered in this episode including:

  • Living in alignment with Natural Law and the frequency of abundance

  • The hottest thing in Crypto at the moment - Decentralised Finance

  • Breaking free from the system to fully embrace the game of life

  • Financial freedom and Sovereignty

  • Things to consider before investing in Crypto

  • Breaking down the block chain system and how it functions

  • Tips on avoiding Crypto scams

  • Potential for using crypto as a form of Cash in the future

  • Crypto and the environment

  • Staking crypto coins to reduce liquidity

  • Personal responsibility and privacy with decentralised wallets and using private keys

  • Government control and Central Bank Digital Currency

  • How to get involved in the world of Crypto

  • Shifting our perceptions on technology

  • Holding the right mindset for trading

  • Euphoria and Intuition - knowing when to buy and sell your coins

  • The role of language in programming and conditioning

  • The Matrix and our perception of reality

...and much more! Don't miss this incredible 'summit' of heart-based guys talking about a bright and better future.

If you are interested in Dave's Course, make sure to use the discount code DJ5OFF for 5% off , and sign up at the link below

Crypto Revolution Course: https://www.modernmysticscollective.com/course/crypto-revolution

If you would like to check out a crypto workshop before deciding on signing up for the course, make sure to check out this link below and mention my name - Darryn James - so as to gain access to the workshop.

https://www.thebladeandchalice.com/high-frequency-cryptocurrency

More info on David's Work: YT: https://www.youtube.com/c/TheBladeandChaliceIG: https://www.instagram.com/thebladeandchalice/Website: https://www.thebladeandchalice.com/Podcast: https://www.buzzsprout.com/1167215More info on Ben Brown:

YT: https://www.youtube.com/user/benbrown100

Follow Ben on Instagram - http://instagram.com/benjam

Check out his Podcast 'New Perceptions' - https://spoti.fi/2Uozpk9

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Welcome to another episode of the LifeXpanded Podcast !

My Guest today is Ben Brown, someone with whom I've recently connected, and also someone that needs no introduction.

Ben is at the forefront of the online space, and has been using his various creative outlets to inspire countless people around the world.  He is also using his platform to have real authentic conversations, during a time when that is much needed.  

In this conversation we touch on some interesting topics, some of which include :

  • Ben's Career as a professional Kayak racer

  • How he turned that into a career travelling the world

  • Mental Health struggles

  • Coming face to face with addictions

  • Breathwork

  • Marijuana 

  • Health

  • Freedom 

  • Otter Downloads 

  • And Much More

If you enjoyed this episode, please consider giving this podcast a rating, and make sure to subscribe for more content. 

To make sure you don't miss out on all that Ben has to offer, make sure to follow him @benjam 

If you want to follow along with podcast updates, you can also find us @lifexpanded_with_darryn

As always, 

Peace and Love 

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When I started this Podcast journey, I had committed to doing 10 episodes. 

So In light of my 20th episode, I thought I would share a solo podcast in which I open up and share a little about my Journey over the last year, how the podcast has dramatically changed my life, overcoming countless fears and stepping out of my comfort zone, my explorations of the plant medicines which has dramatically healed me, and a whole lot more. 

I hope my story thus far in this incredible game of life contains something that can be of use to you, and I would love to hear your feedback on this episode. 

As always, 

Peace and Love 

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Peter is a Mycologist and expert in all things Fungi.  As this is a topic that fascinates me, I could not wait to sit down with Peter and delve into this subject, and it did not disappoint.

Some of the Topics we touch on today include :

  • The Intelligence of the Fungal Kingdom

  • Mycelium Networks and the role they play in the Environment 

  • Health benefits of various Fungi.

  • The Lessons we can learn from observing these intelligent networks.

  • Immune support with mushrooms.

  • The future potentials of this field.

Peter is the Co-Founder of Harmonic Mycology, and has a range of incredible products .  For more information make sure to follow @harmonic_mycology and if you would like to reach out to him personally, @pete_bolete

If you enjoyed this podcast, I would love to hear your feedback ! 

Peace and Love 

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Microdosing is something that has had a dramatic impact on my life over the past two years, and Im looking forward to bringing you this episode today. 

My guest is a personal friend, mentor , and holistic health expert - Stuart Whitehead - and it is his second appearance on the podcast .

Stuart is extremely knowledgeable on the topic and has helped countless people with issues ranging from addiction to depression, and everything in between. 

This topic is gaining more attention as the range of benefits are being spoken about, and science is starting to show how powerful these plants are if implemented in the right way.

Some Topics we cover include :

-Various Microdosing options which include among others -Psilocybin, Mescaline, and Iboga Root Bark.

-Deep cleansing on a cellular level

-Neurological benefits 

-Shifting into higher emotional states

-Spiritual aspect and Connecting deeper to yourself, others, and the world.

-Overall health.

If you are interested in Microdosing , please reach out to myself or Stuart, and we will be able to assist in getting you started on exploring this fascinating field of health.

Make sure to follow along @lifexpanded_with_darryn and please subscribe to the podcast !

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When last did you contemplate how amazing it is to be alive, in these bodies, traversing this realm through movement ?

Well my guest today will definitely get you to reflect on the deeper mysteries of being alive in these bodies, and the way in which he evokes such deeper contemplation is through movement and his unique approach to an extremely vast topic.

The Beauty in Carlos’ way of guiding people is in his unique ability to get you out of your thinking mind, and feeling into your body.

Trying to encapsulate what it is and how it is that Carlos teaches, is pretty much impossible as words become so limiting when trying to form a conversation around it, but that being said it was an incredible conversation that has so much to offer.

Let me know your thoughts and please subscribe to the podcast channel if you enjoyed this conversation.

Make sure to follow Carlos on Instagram @carlostaomovement

and follow us on Instagram for regular updates and content @lifexpanded

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Todays Guest is Erdinc Koc, He is one of those rare people that I feel privileged to have crossed paths with in Life. 

We met at a Life Changing Ayahuasca Retreat, and the stories and conversations we had, were so awesome that I just had to get him on the Podcast.

Some of the Topics covered in this conversation include :

-Childhood and Growing up Struggles

-His battle with Depression 

-Experiences that allowed him to further discover himself

-10 day silent vipassana meditation retreat

-A glimpse into what a 'Burn' Experience is like 

-What it means to reinvent yourself

-Are you Poor or are you Broke?

-And a whole lot more !

This Conversation definitely Xpanded my Life, and Im sure it will yours ! Enjoy !

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Todays Guest is the Powerful LihLin Huang, aka Shaman Lih - one of the coolest souls and insightful humans Ive crossed paths with. 

We sat down to chat about my recent encounter with Ayahuasca, something that Ive wanted to experience for years, but yet knew would come into my life at the right time, and thats exactly what happened. 

LihLin was one of the facilitators and guides at the weekend retreat, and in this conversation we chat about some of the intricacies surrounding a Ayahuasca Ceremony, The personal transformation and healing that occurs, and we try put into words something that is by its very nature, ineffable. 

Lih shares some powerful pre and post Ayahuasca tips and is a wealth of knowledge, make sure to connect with her on Instagram @shamanlih 

Please also subscribe to the podcast if you enjoyed the episode. 

I hope this conversation will Xpand your Life, just like it has mine.

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Todays Guest is Warren Goodman, the Founder of Wazoogles Superfoods.

Ive been a fan of the Wazoogles Protein Powders for years, and so when the opportunity presented itself to talk to Warren about his Journey in Creating this Brand, I was stoked! 

I took a lot away from this conversation, Warren has a wealth of knowledge that he has accumulated through years of research, and Im sure you will take something away from this epic conversation. 

Among the Topics we covered were:

-Warrens health struggles and his Journey to creating the Wazoogles brand

-Stepping out of your comfort zone, going against the grain and dealing with the challenges that arose. 

-Importance of organic foods 

-Soil Health 

-Working as a Digital Nomad

-Creating a Company Culture that allows your employees to thrive.

-And alot more !

Enjoy Guys, let me know your feedback and please do like and subscribe to the Show !

You can find warren on Instagram @warren_goodman and make sure to follow Wazoogles @wazoogles 

You can find his products online and in a growing number of retail outlets, 

as Warren would say, "Follow the Unicorn"

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My guest today is Joelle Sleebos, and in this conversation we take a look at the many questions Ive had over the years about Yoga.

Joelle is a Yoga Teacher and Retreat Organiser and she is living her Dharma by Connecting people through Yoga. 

She has so much wisdom to offer and I hope this conversation will add as much value to your life, as it did mine.

In this Conversation we touch on topics such as :

-Yoga as a Lifestyle

-Union and Connection 

-The toolbox that Yoga equips you with to handle life

-Understanding the right type of Yoga

-Dharma , What it is and how to discover yours.

-and much much more. 

You can connect with Joelle and find out more about what she has to offer at her website https://www.joellesleebos.com/ or alternatively on all social media if you search for her name.

Instagram - @joellesleebos

Please like and subscribe if you enjoyed this episode and we will be back soon with more conversations that will Xpand your Life.

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I am joined in this podcast with the  Incredible Simona Ferrari to chat about the importance of Community. 

I decided to start the podcast this year with this important topic as it has never been more apparent that we need to  come together as a conscious community and support one another.  

Simona has actively been on a journey of self discovery and delving deep within herself through various modalities, for the last four years.

She is the creator of SOLO (Search Others - Love Ourselves) 

"SOLO is a Journey to create authentic connections through exceptional experiences"

I have personally benefitted from being involved in her conscious community and would highly recommend you reach out to her and join the community. 

As discussed in the podcast, If you are interested in the ISTA (International School of Temple Arts) Online Festival that is taking place from the 28th-31st January, this link will give you all the required information.

https://ista.life/events/online-ista-festival-jan-2021

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Today’s Guest is Mr Martino Da Silva , The First South African to win a World Championship in Abu Dhabi in Jiu-Jitsu in 2017, and an advocate for Psilocybin Mushrooms.

In this conversation we delve into what it takes to be successful in Jiu-Jitsu, why it is such a unique form of martial arts and how you can take the lessons learnt from training and apply them to your everyday life.

We also talk about mind altering plant medicines that have been used for centuries in ancient cultures, and how exploring our consciousness with these substances can heal us and really benefit our lives.

As the Science is now showing, the healing and benefits that can be obtained with the responsible use of psychedelics is something that every single person should have access to.

Listen to this episode with an open mind and let me know what you think !

You can follow Martino on Instagram @martino_da_silvabjj and if you have any queries or are interested in the topics he is speaking about, reach out to him and he will be glad to assist .

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What is Ozone Therapy and how can we use Oxygen to improve our lives ? 

Well I had the same question a few weeks ago, and have since been introduced to this amazing healing and performance enhancing Therapy.

Todays Guest is Carmen Heunis, who runs several Ozone Clinics and is such an incredible Human that I had to get her on the show to share her wisdom on this subject, as well as to pick her brain on how she is able to be the best version of herself.

We touch on a range of interesting topics in todays conversation, and if you are curious as to the long list of benefits and healing this field of Wellness has to offer, then you wont be disappointed. 

For those who will want to book a session with Carmen or find out more, you can find her at 

https://www.africaozone.co.za/

Instagram @africaozone

https://www.facebook.com/Africaozone

Enjoy and please let me know your thoughts on this insightful conversation 

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What would life be like if getting sick was not a part of your reality?

Stuart Whitehead is todays guest on the Xpanded Show and this conversation was a Game Changer for me. As a Friend and Colleague, Ive taken a lot away from our conversations and this one didn't disappoint.

Stuart is an Airline Training Captain and besides being a leader in a professional Aviation environment, he has a wealth of knowledge in all things Health, Wellness, and he has definitely been a mentor for me in how to live life the right way.

Amongst other things, we touched on a range of topics in this conversation :

-His passion for kitesurfing

-How he lost 30kgs and is in the best shape of his life physically , mentally, spiritually.

-Importance of gut health, organic foods, soil health.

-Our bodies intrinsic intelligence and its ability to heal

-fasting

-epigenetics

-belief structures, patterns and habits.

-Cleanses

-Mainstream Medicine pros and cons.

-and a whole lot more !

Please like and subscribe if you enjoy the content and let me know your thoughts on this conversation.

LifeXpanded has also partnered with Entourage Oil as we believe this product has the potential to really heal and help people, if you are interested message me for details and I will get you this amazing supplement.

Entourage oil is a lab tested whole cannabis sativa plant extraction for optimum entourage effect - promoting homeostasis in the body.

Make sure to check out this ted talk !

https://youtu.be/oJbOQ9P2NYQ

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This Weeks Guest on the Show is Patrick Atherton, a Phenomenal Human with an incredible story of overcoming Brain Cancer and the Healing Journey he has been on for the last year.

Against all the odds, Patrick made a decision to heal himself and open his mind to a range of healing therapies, each bringing their own unique aspect to his Journey.

We Delve into :

Meditation

Yoga

Fasting

Exercise

Cold Water Therapy

The Power of the Mind (Dr Joe Dispenza)

Finding Faith and trusting in a Higher Power

Fear of Death 

His Opinion on Covid-19

Patrick also uses an amazing Cannabis Oil Product Called Entourage Oil, which is an Organic Lab tested product that is balanced by nature, the oil content includes solvent dilutions of cannabinoids and terpenes found naturally in outdoor grown High Grade Cannabis Sativa.  

Make sure to check out the link below to educate yourself on the Endocannabinoid System and if you are interested, reach out and I will assist in getting you this fantastic product. 

Enjoy and make sure to let me know your thoughts, and please like and subscribe to support the show !

www.entourageoil.co.za

https://youtu.be/oJbOQ9P2NYQ

You can also find Pat on Instagram at @pat1985 

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Todays Guest is Peter Stutz, A Technocrat with a Masters Degree in Science and Computer Science who has been in the IT Industry for most of his life.  Peter has spent the last ten years investigating and learning about the dangers of EMF Radiation Exposure after his wife was diagnosed with Cancer.

With the exponential increase in electrical pollution in our society and the mass scale rollout of the 5G technology while we are all forced to sit in lockdown, we need to raise awareness around this issue so that we can demand independent studies showing this technology  is safe to human health and the environment, otherwise we need to push back against the rollout until such evidence exists.

Ignorance is now a choice, and we need to educate ourselves before it is too late. 

Peter does EMF Exposure Home Assessments and you can find his website at www.emfree.co.za

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Are you struggling with Addiction? Or maybe you have a bad habit, person, or substance that you turn to in your life due to inner turmoil that you perhaps don’t even know the root cause of ?

Well then this Podcast is definitely for you !

I sat down with Vincent and Morgane, who have both had their struggles with various substances / habits and I got to pick their brain on all things related to Addiction. Vincent and Morgane have been completely sober for 4 years and the life that they are living today, they never would of thought possible at the onset of their recovery journey.

Morgane Is the owner and founder of Liberty Home, a secondary care rehabilitation centre that assists in reintegrating addicts into society, and both Morgane and Vincent are involved directly in assisting patients and giving back to their community , as the “basis of any 12 step programme is one addict helping another” - Vincent

Check out their website at www.libertyhome.co.za and don’t be shy to reach out to them anytime if you feel like you are struggling.

This conversation was a lot more for me than just another episode, this topic touched home for me as well, as I’ve had my own internal struggles throughout the years, although I never actively sought help, I realised that in hindsight I should have.

Substance abuse has been apart of my life since teenage years, and on reflection after this conversation as to the “WHY” behind the destructive behaviour, I was confronted with a rather harsh reality check.

Im grateful to both Vincent and Morgane for this conversation, and if only one person can take something away from this and decide to change the trajectory of their life, It will all be worth it.

Enjoy and let me know your thoughts !

Make sure to listen on Apple Podcasts, Spotify, or Google Podcasts!

And don’t forget to join the LifeXpanded community and subscribe on YouTube or check out our website at www.lifexpanded.org

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This weeks guest is Matt Leisching, a Long time friend and Co-founder of MadFit MMA in Cape Town, South Africa. 

He has turned his lifelong passion for Boxing and Coaching into a career and successful business, and his story is incredible to listen to. 

On a personal note its been amazing to see the progression of Matts Journey, where he started from nothing and no help, to what he has managed to achieve since then.  He is testament to the fact that if you focus your energy into pursuing your passion and pushing through the multiple concerns and fears we all experience, no matter how much adversity you face, you will ultimately create something that you never thought possible when you first started. 

This was a great conversation, that touched on a lot more than just Boxing as a sport.  

Give it a listen to hear all about :

-Matts Personal story (Ive known him for about 12 years and there was things I didn't know)

-Coaching Mindset

-Facing your Fears

-Taking that leap and Starting a Business

-The importance of being Humble yet Confident , and the difference between Arrogance and Entitlement in the Fighting world. 

And multiple other Insights.

Check out Matt on Instagram @mattleisching and his Gym at www.madfitmma.com

Enjoy!

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In this Conversation I sat down with Josh Miller, for what was one of the funniest as well as interesting conversations I have had.

Josh is from California, USA and while he's not out dispensing Medical Marijuana, or working in the hospitality industry, he's getting on stage to perform stand up comedy and also rocking his own podcast "That's Not What I Ordered" - make sure to check it out on Spotify !

An absolute Gem of a human-being and all round great guy, Josh and I delve into all things going on in the world at the moment - from Corona to Politics, Drugs to Stand-Up Comedy, Facing your fears and embracing other perspectives, and even some Guns and Tiger King ! this is a jam packed episode that was funny, insightful, and even slightly offensive - just the way a conversation should be !

Enjoy ! 

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In this Conversation I sit down with Trisha Packham to discuss a few issues regarding Gender, Discrimination, Equality and a range of topics surrounding the current chaos around this sometimes contentious subject. 

Delving into a females perspective of growing up, and the challenges that young girls face, was really insightful for me and I took a lot away from this conversation, as I hope you will.

We unpack what it means to be “masculine” or “feminine”, why “woman are not woman” anymore, as well as how the focus on “equality” can sometimes have detrimental affects on the structure and nature of relationships, especially in this ever increasing materialistic world we are living in.

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In this Episode I sat down to chat about all things Cannabis with Ruan De Bruin.  

This is a topic I quickly realised I know little about, and so I took so much away from this conversation, as I am sure you will as well. 

Delve in to this episode to find out about how Cannabis helped Ruan develop a rock solid mindset and approach to living life on your own terms and pursuing your passion. 

We chat about :

His 70km trail race that Cannabis helped him complete.

His personal struggle and health issues he experienced at Varsity.

Life as a teacher and his experience in Hong Kong

Growing Cannabis and the worldwide industry.

How important energy is in cultivating the right plants. 

Meditation

An abundant focus approach to life . 

and so much more !

make sure to follow Ruan as he educates people about this plant - catch him on Instagram and Facebook @highskoolteacher

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In this conversation, I sit down with Francois De Jonge to discuss Farm Attacks and Murders happening in South Africa. We decided to have this important conversation because as the world focuses on discrimination against a minority in America, we seem to have zero focus on any discrimination against a minority happening on a daily basis, here in South Africa.

So lets shed some light on this issue.

You can find Francois on Instagram : @flying_fran

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Find Us Online:

Facebook: https://www.facebook.com/LifeXpanded

Instagram: https://www.instagram.com/LifeXpanded

Find Darryn James Online:

Facebook: https://www.facebook.com/darryn.james

Instagram: https://www.instagram.com/darryn_james