In The Good Company Podcast: Recent Episodes
Anna Malus Kitzmann
No BS conversations about creating conscious businesses, healing, changing the world for better, life and other good stuff. Support this podcast: https://anchor.fm/inthegoodcompany/support
In this episode of In The Good Company podcast, I explore the often misunderstood emotion of anger. Lets discusses how anger can be a powerful and informative emotion, rather than a negative one. Through my personal experiences, I illustrates the importance of acknowledging and processing anger, as well as the potential consequences of suppressing it. I emphasize the need to transform anger into positive action and encourage you to embrace your anger without shame.
Plant a tree with One Tree Planted
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Takeaways:
- Anger is a potent emotion that can guide us.
- It's important to acknowledge and process anger.
- Suppressing anger can lead to physical and mental health issues.
- Writing letters can be a therapeutic way to express anger.
- Anger can be transformed into positive action.
- Understanding the root of anger is crucial for healing.
- Angry women should not be shamed; their anger is powerful.
- Emotions are energy in motion and should be expressed.
- Mindfulness and physical activity can help release anger.
- Connecting with nature can provide healing and perspective.
Chapters:
00:00 Understanding Anger: A Potent Emotion
03:18 Personal Journey: Unpacking My Anger
10:24 The Importance of Acknowledging and Releasing Anger
16:05 Transforming Anger into Positive Action
Keywords:
anger, emotions, healing, personal growth, emotional intelligence, grief, self-awareness, mental health, mindfulness, energy in motion
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
We are all humans and who doesn't like or did gossip? Of course we all do! But I did some thinking, feeling, research and heard lately very interesting spiritual insight about gossip and want to share it all with you! SO listen up!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
We came a long way as humans...so much growth, inventions and progress yet it feel like we are falling to ages old weaknesses of ours...hunger for power and greed. Let's talk about it!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
For the longest time I struggled with intercity of the eclipse season energy but nowadays I look forward to it as a fantastic opportunity to break our toxic patterns and level up! let's talk about it.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Something that is comming up sp strongly lately is how important it is for each of us to keep our energies clean and high, to tend to our vibration daily and through out the day because it trully has importan impact on the collective around you. Let's talk about it and about 4 simple always available ways to keep your energy field in good shape. For you and others around.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Celebrate with me 9 years of being free from alcohol with 9 lessons from my sobriety journey.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Yes its true! A sugar daddy helped me recently to heal further and grow as aperson and a woman...let's talk about it!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Not sure if its due to astrological shifts or planetary
movements...but even Earth is moving faster! Bottom line energies are moving really fast these days so lets talk about few tips how to ride this wave!
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Recently I read three books that in profound and positive way
affected me, allowed me to grow and heal further.
"On our best behavior" by Eloise Loehnen talks about seven "deadly sins" that women are shamed to submit to in order to suppress their power and potential.
"Mary Magdalene revealed" by Meggan Watterson shares a true story of Mary Magdalene who was falsely disgraced and portrayed as a prostitute because she was dangerous as one of Jesus's favorite disciple with her own powerful teachings and knowledge.
And lastly, from the same author "The girl who baptized herself" tell a story about Thecla, who stood to suppressing and outdated rules and laws, baptize herself, listen to her calling and was saved by other women.
I believe there is a bit of Mary Magdalane and Thecla in all of us and understanding their stories and mechanics of patriarchal society was extremely empowering and healing me.
I cannot recommend these books enough if you are in any capacity committed to your won healing and growth.
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Manifestation is such a hype word these day and as much as I'm nit a fun of it it does the job...it reminds us what a powerful creators we all are . We don't manifest....we create. Let's talk about it.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
From a young age, we are usually taught to suppress and repress our anger as a “bad emotion.” But the truth is that anger, like every emotion (energy in motion), is an amazing tool—a sign on the road to growth and healing, even a motivator.
So, let’s talk about anger.
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
When it comes to AI my main fear is protecting our creative and critical thinking abilities so in this episode I share 10 simple way you can boost and practice your creativity and how to think critically. Enjoy!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Loved sharing all my lessons from being a Lyft driver! Job that killed my ego and taught me so much!
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Energy Healing session with me:
https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Few things came up this week including:
-
energy tip for dealing with hard things in life and harsh emotions
-
why it is important to beautify your space
-
how to navigate recent big astrology shifts
Enjoy!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:
https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:
https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
As usual, I want to share with you everything I have learned and what has helped me on my journey. So in this episode, let’s chat about the 3 main phases I went through in my growth, expansion, and healing journey. As I always like to highlight — there is nothing more important for us to do these days than heal and expand, because when we heal and expand, we heal and expand the world and people around us. I know it sounds cliché, but it is true. So let’s talk about it.Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/joinEnergy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
It is so hard to slow down in a sociaty that glorifies productivity and "go go go culture". It is so hard to live slower in our chaotic world. But the truth is that there are so many scientifically proven benefits of doing things slower so lets talk about it!
Connect with me:
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Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
The fear of AI taking jobs, taking over, is coming up in my conversations with people lately—so let's tackle it and remind both you and me how powerful we are, and that we do have governance and choice over this amazing thing we've created.
Connect with me:
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Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
I don't think we talk about marriage enough, as an institution as mature relationship. So lets talk about it as I'm going through rough patch in mine. Yes I said it, like millions of other people in this world my marriage is struggling so as you know me I got curious about it and want to share it.
Connect with me:
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Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
One of the most thrilling things about doing a podcast is the fact that it is like a blank canvas — it can be anything I or you want. That's why on today's episode, I include something slightly different: an exercise that helps me level up my day and calm my nervous system down.
Let's also talk about "hell yes" decision-making and why sometimes we can get confused and talk ourselves into or out of something that initially felt like a clear and calm decision.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Almost two years ago, I decided to do Ayahuasca. I felt like it was my time after all the hype and buzz about it. You can listen to my initial experience in the episode below.
A year ago, I decided to do it again — this time more consciously, more aware, and for myself. That experience will remain private.
Finally, a week ago, I had my last experience with this sacred medicine, and I felt like I needed to share this one because what came up wasn’t only for me.
For the first time, I went into the ceremony with a clear intention and a question. I wanted Grandmother Ayahuasca to tell me how we can save the world from the chaos, destruction, and division we are experiencing and what my small contribution could be.
And... she sure gave me an answer.
(Please note I do not encourage nor recommend any usage of psychodelic substances.)
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Loving doing my solos with you! In this episode lets chat about what is coming up lately:
-
importance of celebrating your small successes especially ones when you win with yourself ; )
-
strong boundaries with people and energy around you are not negotiable
-
and finally work hard on...listen up!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Anya Lincoln is a professional artist, life coach, mother of three and author of the book "I am - a guide to transforming reality and creating the life you want”.
I talked with Anya about several interesting ideas in her book. Main one being how we can locate our hidden in subconscious identity that often creates unhealthy patterns of behavior in our lives, there fore blocking us form the life we truly want to have. In her book Anya provides several practices how to access and release these blocking identities.
I really like how she defines purpose as "something we witness when we allow creativity to flow freely without constrains of our identity" vs something we are looking for outside of ourselves.
We also talk about social media, creativity and so much more!
How to connect with Anya:
Website:
TikTok: https://www.tiktok.com/@loveonenenesshttps://www.tiktok.com/@loveoneneness
Instagram: https://www.instagram.com/anyalincoln
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
So many things came up in these last few weeks! And I believe if it is coming up for me it is also showing up for you too so lets talk about it!
In this episode:
-
why we (I am!) sometimes repeating subjects I talk about and whyI love to say that I only "remind you" of these things
-
speaking your truth without waiting for confirmation or permission
-
energies around us that are just waiting to help us (trust me!, actually trust them ; ) )
-
helpful tool and reframe to deal with people who hurt you
-
good news behind the division and chaos of our world
and more!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Do you have friends only your own age? Do you hangout with kids and elders? How is your social media roster, full of people as old as you, celebrities or cool people different ages too?
It really comes up strongly lately how important for all of us is to cultivate multigenerational communities and connections because the key to better world is with all generation coming together with their wisdom, ideas and needs. Not to mention tons of reaserch that shows mental and physical benefits of intergenerational connections. Let’s talk about it.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
We have never lived in times like these, where we can communicate so worldly, easily and fast. But have you noticed that we are still lacking honest and transparent conversations with people around us? It cane up for me latly so it must have been coming up for you too!
Let's talk about it!
Connect with me:
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Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Pardon my voice, flu season is in full swing. Today's podcast is a solo of all things r=that are coming up including celebrating and reflecting on change, and changing as a person, surviving crazy March energies, gratitude especially for out health and that's it! ; )
Connect with me:
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Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Have you ever experienced this...you feel healthy confidence, believe in yourself, love yourself...and the world around you is challenging it. People are being mean, disrespectful of your boundaries, ghosting you, commitments are falling through?
How to keep up our self believe and confidence it time like this?
Let's talk about it!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
This short solo is about few things that came up recently!
Nepo babies and how we should quit viewing them in negative way.
Current intense energies and key things to do!
Lastly, in all my meditation lately
this notion of the greatest time to be alive comes in to me so I want to share it! Enjoy!
Connect with me:
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Sing up for a The Healer Is In You newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
In recents weeks it really strongly came to me what an incredible power and healing potential is created when women come together to consciously and purposely support each other without judgment, envy, jealousy or competition.
So please create a omen circle around you, book club, full moon, movie night, business support group...whatever the purpose is the is an unmatchable magic when women gather together!
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon:https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Anna is an international serial entrepreneur, coach and bestselling author of Shadow Magic. She developed a specialized process to identify an individual's unique and innate genius. She is a leader in bringing higher dimensional awareness to everyday life and business development. She is passionate about helping people wake up to their intuitive and creative abilities so they can access a new level of reality and see the world as their playground.
We talk with Anna about women behind oligarchy boys club. how we can show up during difficult times, how we can use challenges to shift to better versions of ourselves , powerful role all women should step into, how to detect and protect ourselves from fake spiritual leaders and so much more.
Book recommended by Anna: "Shantaram" by Gregory David Roberts: https://a.co/d/g3Y57rD
Connect with Anna Tsui:
Anna's TikTok: https://www.tiktok.com/@ms.annatsui?lang=en
Anna's Website: https://www.annatsui.com/
Anna's Instagram: https://www.instagram.com/ms.annatsui/
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon:https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Love this conversation with Diego Tomljanovic - astrologer, writer, traveler and co-founder of Cosmos Within, which offers astrology services and astrology birthday candles.
Diego shares with us how from the sceptic he became astrology expert, how astrology helped him in life and can help all of us, his astrology style, what we can expect from 2025 based on major planetary movements and so much more!
Cosmos Within
Get you birthday candle
Diego on TikTok: https://www.tiktok.com/@cosmoswithin.earth
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon:https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Have you ever experienced ego death? I did experience it once during Ayahuasca ceremony (very common) but recently I have experienced it in real life.
In this episode I share what happened and how this ego death actually helped me see who I truly am at the core. The certain idea of me died but through that I learned further who am I truly.
I feel like we see ego as something bad but we should view it as our great motivator and we should become best allies with it.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon:https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
On this solo episode lets chat about channeling and how it was my trigger that helped me reconcile my positive shadow.
Then important channeling (haha) about how to live and approach ear of chaos we are living in.
Connect with me:
Instagram:https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon:https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter:https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me:https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me:https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business:https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Asta Malciute has almost a decade of experience as women’s circle facilitator, trauma-informed somatic release breathwork practitioner, shamanic energy healer, and mystic mentor.
I'm so excited to talk with Asta in context of her work with women - we talk about how as women can support each other better, heal our sisterhood wound, breathwork, Asta's own awaking and healing, importance and power of women coming together and more!
Asta's website: https://astartliving.com
Connect with Asta on Instagram: https://www.instagram.com/astamalciute/
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
I had an great privilege to participate in 2 day intensive based on The Hoffman Process - in this episode iIshare what to expect, what is this experience and process all about and if it is worth it.
The Hoffman Institute and Process: https://www.hoffmaninstitute.org/the-process/
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
You are probably already doing a body detox so this is just a reminder of all the amazing benefits of it and how I do it with my favorite detox / reset broth and veggie shakes from Owl Venice (not an AD but i wish it was ; )
I strongly believe that in our pollution, microplastics, chemicals era detoxifying our bodies on regular bases is key. Enjoy.
My favorite detox: https://www.owlvenice.com/?srsltid=AfmBOorxCK4gngs73NuKXTPvmb5TCw5CuVz-36Ib1AsMVExrLDlj93Oo
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
This is a mix of all things that are coming up these days: slight low energy I'm experiencing and why, how to deal and what to ask yourself during these challenging times and lets pan how we want to feel in 2025!
Wheel of Life / Plan 2025 PDF: https://thiiy.co/start-free
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Another episode of many things that are coming up lately for me, so also you!
With holidays season in full speed lets chat about how to protect your energy and your healing from people and situations that maybe too triggering for you at this moment. Remember to ask yourself what do you want to do this holidays, what do you need to support your healing and growth.
Second subject came to me randomly during our recent trip to Michigan - this idea and questions: does Earth has consciousness and what does it mean for us?
Lastly, let's talk about idea of gurus and why so many of them are falling from grace, from this pedestal we are putting them on. How holding our spiritual teachers accountable is helpful not only for us but also for them.
Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Always embrace change and things that make you slightly uncomfortable. In this spirit in this episode I do what I feel least comfortable with...raw, free style episode with many different subjects in one that came up for me (and you) in last few weeks. So let's chat about how truly amazing awakening is and how to see it and approach in different way, new way I see my "dark days" and deal with them, amazing feeling of finally doing what I /you always wanted and more! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
I believe that we can all innovate and create something "new". You also can bring something unique to this world and in this episode lets chat about how!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Oh serendipity! On this episode I share interesting synchronicity that happened to me around trust and certainty that ideas will come through for the podcast. On the same day my spiritual, Kabbalah teacher was talking about importance of trust and confidence in what you, we are building and creating for yourself! I hope it will be helpful to you, it sure was to me! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Loved this conversation with Whitney Baker, fellow podcasters (Electric Ideas Podcast), journalist by trade and meditation instructor. We have met at Altar Chicago and connected over our similar journeys from corporate world to happier lives! Whitney shares how and why she decided to leave her lucrative career as freelance creative in advertising, advise for anyone who plans and feels to do so, how she came up with her company and podcast Electric Ideas, how women can better support each other and more! Hope you will enjoy our conversation and thank you Whitney for our chat and always being very supportive!
Connects with Whitney:
Instagram: https://www.instagram.com/whitneywoman/?igshid=YmMyMTA2M2Y%3D%20
Site: https://myelectricideas.com/
Electric Ideas Podcast: https://open.spotify.com/show/4Hr4yPFGauLrPVXkjFWH3D
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
Curiosity is an incredible tool and life hack to make it more interesting, aligned and healed. Being curious makes life richer and helps us to understand ourselves and each other better without blocking and harsh emotions. Let's follow our curiosity and stay curious about ourselves, our reactions, patterns and behaviors!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
You know my love for mediums right? I'm so excited to bring on Tia Ress who is a professional psychic. Her intention is help women to trust their intuition and remember who they are. She helps you find clarity and make big, brave decisions in life. With the aid of spiritual systems, her mission is to help us live your most radically authentic life. Tia shares how she became a psychic, her gifts, how she woks with clients and connects with angels and past lives. Her passion to help people to find themselves before they lose themselves to societal rules and other subconscious patterns. Importance of connecting to our intuition, how Tia works during session and...she does mini reading for me! So good! Enjoy!
Tia's Instagram: https://www.instagram.com/tiaressofficial/
Tia's youtube: https://www.youtube.com/channel/UCM1dExW_Jn1O1NrDh9y1h8g
Schedule sesh with Tia 20% off!: https://linktr.ee/Tiaressofficial
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support sustainable business Good Goods: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
Tara has over 20 years of experience studying different alternative healing modalities with masters and specialist across US and the world. After being able to heal her own health challenges she helps clients to heal, grow and expand their consciousness by using though yogic philosophies, internal family systems and plant medicine.
She currently serves Kambo on the North side of Chicago, occasionally taking 1:1 clients for deep mushroom work but is largely now teaching others how to serve plant medicine in this special way to make sure this work continues, as she starts her clothing line.
Connect with Tara:
Instagram: https://www.instagram.com/surrenderspace/?hl=en
Tara's site: https://holisticlivingstudio.com/
21 days self discovery with Tara: https://21-day-challenge2.teachable.com/p/21-day-challenge
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
I love, love doing these short episodes about many small things that are coming up for us. On this one lets chat about how conflict can be a form of manipulation and power, yet again reminder a bout importance of our intuition and finally the power of being present in now!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
Have you noticed that the more you heal and grow the stronger and more elaborate the "tests" and "opposite forces" become? It feels like the more we expand the stronger "dark, evil, negative energies and forces" are trying to push us back into wounded self, fear and lack mentality...why? Because when we are in fear it is easier to control us. Because when we are in lack, we can't build further...we tend to get stuck or destroy...Do you feel that? Let's talk about it.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
As with all my episodes where I share with you my experience with any alternative healing modality I want to highlight that I'm not promoting these modalities nor recommending them for you or anyone. Please make sure to contact appropriate and trained professionals (medial and other) before you consider trying any of these modalities.
Ok now that we have out of the way let's chat Kambo. I have done 3 Kambo ceremonies and in this episode I share with you my experience with this indigenous healing modality, how it looks like, how it feels and what came up for me.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional.
It is coming to me very strongly and clearly lately that self work, focusing on our healing and unblocking i not an option anymore - it is a must. Why? To not stay behind, to be ready for new paradigm, to keep up with faster and faster changing world. Lets' talk about it!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
As I'm healing my self-sabotage tendencies I also started thinking about self-sabotage on society and humanity level so let's chat about it!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional.
Another episode from the series "Lets stop saying this or thinking that way...new paradigm"
You know how we tend to celebrate long marriages and friendships...well we should stop doing that because when you think about it length of relationship is irrelevant, means nothing really...let's talk about it.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
This is coming up for me for a longer time now. Year ago i decided to take a closer look at my friendhips and relationships with women, heal them and look for ways how i can be better in supporting other women. Trust me we all have some work to do in that are so lets talk about it.
Elise Loehnen book: "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good" https://a.co/d/760WxVU
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualifiedprofessional.
This is a short reminder to me and you. Lately it was coming up for me strongly how much beauty we are surrounded by at all times. We create these fake realities in social media when so much freaking true beauty is around us in the simplest moments and things. Just a reminder 😉
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Love this conversation with Stephanie Poulos! Through her business - Radiance Energy Healing, she offers a multi-disciplinary blend of intuitive consulting; chakra and auric/energy field balancing; cord, intrusion, block, and attachment clearing; shamanic techniques such as connecting with spirit guides/power animals; past life and karmic clearing; and lifestyle transformation coaching.
She is also a real estate agent and soon to be pilates instructor.
We chat about energy work (of course), how she got into it, how she combines different work streams to support and feed each other, importance of intuition and how as women we can better support each other. Enjoy!
Connect with Stephanie:
Radiance Healing: https://www.healwithradiance.com/
Instagram: https://www.instagram.com/radianceenergyhealing/?hl=en
Reale Estate: https://www.atproperties.com/agents/1721/stephanie-poulos
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Experimenting here and decided to do another "free style" episode with all ideas that are coming up lately for me. Also decided to record episode outside in mother nature office such a better vibes. So lets chat about women raising (finally!) in spirituality, ideas on how to generate new business in marketing and advertising and....as genius creatures lets learn to reframe our thinking! As usual let me know what you think! Love & light, and I mean it.
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Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Yes, finally episode I wanted to do for a while and chat with you about money and what is coming up in this area. Like how we need to talk more openly about it, educate ourselves, our kids about money (thanks God for all the new people in the money space sharing information) and lastly (which is first in episode) what is your story and belives around money and are they really yours?
Money education and resources:
"I will teach you to be rich" by Ramit Sethi https://a.co/d/20rB52F
Money rehab with Nicole Lapin https://podcasts.apple.com/us/podcast/money-rehab-with-nicole-lapin/id1559564016
Networth and chill with your rich BFF with Vivian Tu https://podcasts.apple.com/us/podcast/networth-and-chill-with-your-rich-bff/id1676999261
Mrs Dow Jones: https://www.mrsdowjones.com
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
This came up for me at the beginning of my healing and growth journey back ten years ago and is coming up now in context of my life, society and what I'm observing with my clients. Sometimes they way to move forward, to find solutions, to get unstuck, to do things better is by looking back at our life, solutions or way things were...because sometimes we did things better in the past. Hope it makes sense. We can't be scared of going back because this is what can propel us forward the fastest and best! Let's chat about it.
Connect with me:
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Sing up for aTHIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Oh what a juicy conversation with Tali Kogan, Chicago based power house, women leadership coach and stylist, founder of TelAviv Couture and co-founder of Sweet Dome Chicago Foundation.
Tali's energy is simply electric, love it! She is unapologetically herself and authentic. We talk about how she started from zero after leaving abusive relationship (trigger warning), her mission of empowering women via fashion, how women can better support each other, her new jewelry line and so much more!
I truly enjoyed talking with you Tali and thank you for the opportunity to bring your light to my listeners!
Connect with Tali:
Instagram: https://www.instagram.com/talikogan/?hl=en
Tali's jewelry: https://www.talikogan.com/category/all-products
Tali's website: https://www.talikogan.com/my-story
Support Dome Chicago Foundation: https://sweetdomechicago.com/
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Sing up for aTHIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
Tell me what do you think about this episde please! Decided to do something different this time and instead of focusing on one subject in this episode I go with the flow of what is coming up lately which includes:
- stoping perfectionism and focusing on essence and intention of what we do
- you are your own inspiration and expansion
- how to stop negative pattern stories we tell ourselves
- how to intentionally use charity to create positive energy in your life
I loved doing this episde and I hope you will get something from it too! let me know what do you think.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Something that came up for me strongly in last few months is this idea of outsourcing things and feelings outside of us. It feels like becouse we outsource so many things in our lives and how we live has less meaning and depth? What do you think? Let's talk about it! FYI I wanted to outsource my new cover for podcast...but I did it myself! ; ) I'm terrified if you will like it but...well this is also a part of creating things!Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/joinEnergy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Voice notes app on your phone is always there available for you to use and in this episode i share 3 amazing ways i use this simple app for my inner work, growth and building my self awareness. Great and simple tool so of course i want to share it with you!Let's connect:Instagram: https://www.instagram.com/annamaluskitzmann/Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/joinPranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Recent conflicts in my own family, like we all I do have these too ; ), made me think how I do not really know how to properly resolve conflicts, how to go trough them? Conflicts are and will be a part of our reality and lives. There are over 8 billion people on this planet so obviously, diffrent styles of communications, triggers, cultures, needs, goals...It is so important that we learn how go go trough and resolve conflicts in our lives.
Connect with me:
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Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
This episode was fun to record. First time I recoreded it I tried to be more intelictual, impress you with some historical date and name but...it didn't work. It was so not me! So let's talk about idea (not a new one) of barter and how we can use it in current economy! Let's barter friends!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Sing up for a THIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Energy Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Ok this episode is a bit out there. Something I think about for a while is this imbalance and change of masculine and feminine ebergies we are experiencing. For the longest time world was ruled by masculine energy and approach to it. Recently with the raise of different movements and awakening of larger society we are pushing more feminine energies out there - thanks Good bc we need it! So lets unpack all that.
Connect with me:
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Sing up for aTHIIY newsletter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
Some people see traumas from our childhoods as the big "T" trauma and small "t" traumas - I believe that a trauma is trauma. Yes it can be less or more intense but bottom line is it is causing blocks, triggers and can affect our adult life.
That's why I want to share this small "t" trauma from my childhood, how it affected me, how i discovered it and ultimately healed it. In most kismetic way ever!
ITGCP Episode: Inner Child Healing Exercise: https://podcasters.spotify.com/pod/show/inthegoodcompany/episodes/Inner-Child-Healing-Exercise-I-SOLO-e1pui87
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Sing up for a THIIY neslwtter: https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
in this last part of Sacred Medicine series I summarize my experince few weeks after ceremony from more integrated and digested perspective.
In part 3 I shared some things that came up for me in second part of tea ceremony which was more intense and deeper.In part 2 I focused on what came through for me in first part of this experience, ceremony. In part 1 I shared why I decided to do Ayahuasca, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small & sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
This part 3 of 4 where I share some things that came up for me in second part of tea ceremony which was more intense and deeper.In part 2 of 4 I shared what came through for me in first part of this experience. In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small & sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Part 2 of 4 where I share my experience with sacred medicine of Ayahuasca.
In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.
In this episode I share part one of actual sacrade tea ceremony and what cam up for me - or a least a small part of it ; )
Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.
Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Part 1 of 4 where I share my experience with sacred medicine of Ayahuasca.
In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experienced environment.
Ayahuasca is a South American psychoactive brew, traditionally used by Indigenous cultures and folk healers in the Amazon and Orinoco basins for spiritual ceremonies, divination, and healing a variety of psychosomatic complaints.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
It is not the easiest or most comfortable thing to do, to honestly look at ourselves and take responsibility for our part in any situation. And I mean any situation. But this is where true power, opportunities and growth can be found. Let’s talk about it. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a medical professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Well this one is just a reminder that besides supportive family and frond down here you also have a special team up there 😀, of ancestors, energies and other helpers who can’t wait to support you. So ask them for help, direction or an answer. Trust me.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a medical professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
By end of the day we are humans and even that we are doing work on self and evolving and growing we still will have human moments, emotions and experiences. Thanks God! The good news is that when we are more healed and conscious the “uncomfortable” moments of humanness are less intense and shorter. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I always want to remind you that you (all of us) are a powerful creator. And this episode and exercise does just that. I did this exercise few weeks ago in my women support meeting (DM if you want to join women circle, women over 40 only, sorry ; ) ) to understand our creation and manifestation patterns, personalized processes. And it was fascinating to observe the results. TBM: https://tobemagnetic.com/Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Another one from mini series all about things we say and think that we need to revisit. Today lets chat about idea of "working hard", I believe developed during industrial revolution to keep working class...working! It is time to revisit this idea and start working SMART instead!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Few updates on the way we can think, see and use affirmation & astrology. Not sure how about you but I always loved astrology but lately noticed that how I use it and see it have changed a lot. So obviously want to share it with you! Regarding affirmation, to be honest I used to hate them and thought they really do not work that they are this oversimplified bypass vs. deeper inner work...but...I also changed my mind a bit recently about affirmations and would love to know what you think?App I mentioned in the episode: Superhuman App: https://www.superhuman.app/?gad_source=1&gclid=CjwKCAjwh4-wBhB3EiwAeJsppGwMyp55NjYEbN7w0vmOSbxFMNNRRNYuOIW1hlVTu24eYpri3X51ThoCaQUQAvD_BwEConnect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Oh love this exercise of writing love letter to yourself! Someone shared it with me I tried it, of course modified it and want to share it with you because it is a great tool to build your self worth, self love and have an extra source of positive support when you need it!Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This is new mini series where we will tackle old ways of thinking and some sayings that we are outgrowing. Today lets talk about saying "history likes to repeat itself" and "this is how the world is". Both of these sayings are so outdated, not true and drive me nuts! ; )Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I'm rolling here with episodes that are a little out there. But here is the truth, authenticity and honesty is very important to me so I'm sharing these wild episodes because this is what is coming up for me lately, these are the realizations and would love you to consider! Buckle up!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Ok this episode is a wild one but I have to share because I think about it all the time. So let's talk about the revolution that is coming...actually is already here. But it is not type of revolution we are used to and thinking about....
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Ladies (and gentlemen) time to talk about perimenopause & menopause with Ayurvedic expert Jennifer Temple. For long time I was looking for a more holistic expert who can share with us more whole body and mind approach to this transition in every women's life.Jennifer is incredible and she shares with us her personal story how (magically) she came across Ayurveda and started focusing on helping women during peri-menopause & menopause. We talked about what is peri-menopause & menopause (this will blow your mind) 5 important basic steps each woman can focus on to go trough this time symptoms free, how being over 40 is really a "better part of life" (yes!) also what does it really mean to be healthy and more! This conversation with Jennifer was so eye opening and healing to me and I hope it will does the same for you! Thank you Jennifer and enjoy!Jennifer's website and sign up for her upcoming guide all about having beautiful hair: https://purelyayurveda.caFREE peri/menopause class: Jennifer's TikTok: https://www.tiktok.com/@purelyayurveda?is_from_webapp=1&sender_device=pcJennifer's Instagram: https://www.instagram.com/purelyayurveda/Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Oh apology is such helpful thing to move on from any kind of pain or trauma and heal it. It is acknowledgement of our pain, needs and feelings but most importantly provides certain closure to move on. But what if we do not get apology? Let's talk about it!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Duh?! Right? But for many years I took others' thoughts and opinions about who I am and what are my intentions too much to heart and too deeply to consideration. Ony you can define who you are for yourself, only I can do it for me. Lets talk about it while I spill some personal beans ; )Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
For last few months I hear this question or statement "Can 25 year old coach us in life?" or "oh yeah now 25 year olds will coach us in life?". Let's talk about it? Can 25 year old coach us in life? Can they bring value and help us move to new era? What is so special about kids these days? What is possibly ideal way we should move forward and create our world?Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Oh what a treat to chat with Cari Rogers, co-founder of Tribe community, yoga instructor, breath-work and sound healing facilitator. Cari shares with us how she co-founded innovative business in holistic healing space, her own journey and professional evolution and her favorite healing modalities. Cari is a death doula so we also talk about fear of death and grief. I hope you will enjoy this beautiful conversation as much I did.
Connect with Cari on Instagram: https://www.instagram.com/healthyself_with_cari/
Cari's services: https://www.carirogers.com
Cari's latest offering: Inspired Living Forum: on Death + Dyinghttps://tribehealingarts.com/events/inspired-living-forum-on-death-dying-2/
Tribe Community: https://tribehealingarts.com
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I believe that every person out there is a creative genius machine. No matter what you do you can and should be more creative, use and practice your creativity muscle. Why and how? Listen up!
Podcast I mentioned in this episode:
Aaron Mahnke's Cabinet of Curiosities
https://podcasts.apple.com/us/podcast/aaron-mahnkes-cabinet-of-curiosities/id1396546917
Dzial Zagraniczny:
https://podcasts.apple.com/us/podcast/dzia%C5%82-zagraniczny/id1471343337
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Lets chat about energy! yes I know potential eye-roll but we are energetical beings and it is more crucial than ever to understand, learn and work with our own energy (unique to each of us btw) learn to multiply it, clean it and protect it! Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychologicalor medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
We are starting year with a strong topic...betrayal & heartbreak. Yes lets chat about it because we all can experience and do experience it and I want to share what I've learned from the betrayal & heartbreak i went through last year and the proccess I went through to heal it. Can't say enjoy it but maybe we can learn something from this experince together. I sure did.
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This pop up episode came to me yesterday as I’m navigating conflict in my family. Surprise, surprise find me a family without some kind of conflict right? This is a reminder about importance of peace within you, your family and how conflicts in the world mirror that. So obvious, I know but we don't talk about it and that's why we maybe forgetting about it.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Great conversation with Christina Giordano, founder of Sould by Christina Giordano where she helps entrepreneurs, brands, companies create marketing strategy that does not compromise energy, boundaries, authenticity or integrity. Marketing full of soul! We chat about importance and future or more aligned "doing business" and communicating it, Christina's story, how she felt misaligned in her corporate job, found her unique way of doing business and approaching marketing and now helps her clients do the same. We also talk about raise of feminine in business world and so much more! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Oh what a treat! This is why I love digital world and social media becouse it allows me to meet and connect with people like Sinead Keenan who is based in Ireland and is a co-founder of Soul Matters, where she and her biz-partner use Reiki, Celtic Wheel, Yoga Nidra to build concios community & sisterhood. Thnak you Sinead for this great conversation and sharing what is Reiki and Celtic Wheel and how both work, about building future based on new paradigm, sisterhood, changing career in your 40ties and more.
Soul Matters on Instagram:
Soul Matters web: https://soulmattersireland.ie
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Here we are! My favorite part of creating this new year is all about deciding on how you want to feel in this new 2024, overall and in each area of of life in you "life pie". Let's dive in.
Create your life Booklet: https://20872b2a-1526-48e7-aebf-52e7d48279ab.paylinks.godaddy.com/f7a8f7ed-b308-4521-8d8e-cc4Create 2024 Part 1: https://open.spotify.com/episode/5y79t0WFpIvMbnfi7TZZYM?si=hsXtEadASp6wNoM-oR5pBQCreate 2024 Part 2: https://open.spotify.com/episode/7x7QSdohwaX633C5ozGSoT?si=hpuPs-c0QUKH18bCoo4RCgConnect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Ok let's do it! Let's talk more about CREATING 2024! In Creating 2024 Part 1 (linked below) we were focusing on 2023 and where we are in each important to you are of life. In this Part 2 we are focusing on what we want to create in each area of life in 2024!
Listen to Part 1: Creating 2024 part 1 : https://open.spotify.com/episode/5y79t0WFpIvMbnfi7TZZYM?si=NruR7a1KStmBMnDc6e5CEQ
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Some people hate end of year goals and planning but I call it intension for new year and creating new year! For me it is all about intentional & conscious living & creating our lives! In this part we evaluate 2023 in context of different areas of our lives like family, health, finances, career...whatever is important for you. Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Recently I heard this interview where a mother of two or three kids was talking about "sacrificing" for her kids. Oh and I got triggered...here is why!Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I love Feng Shui! First time I came across it when I was 16 and since then I learn about it and use it in my life as much as I can, also Feng Shui in my mind every space I'm in; ) . I'm not an Feng Shui expert but in this episode I want ti share few simple tips to create and cultivate positive energy in your home and spaces.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small sustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
As I turned 40 and observe myself, my friends and women 40 and older around me and this important notion came to me. What an incredible potential, power and importance we hold. How important we are to the society and community around us. So if you are over 40, I hope this episode will inspire you to take full charge and share your power and wisdom. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support small sustainable business: https://goodgoodsstore.co/This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
It is time to change our view of some intense feelings, to most of us even uncomfortable and shameful emotions due to our religious or societal programming. Like jealousy and envy for example. In this episode lets discuss potential and golden insights we can all find and use when we properly feel these feelings and ask some questions around why we are feeling them.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
For several months now I feel this guilt to chat here about growth, healing and other seems like silly topics when the there are places in the world where people are really struggling, where there is war and people are loosing their lives... Lets talk about it. Is it ok to laugh or talk about growth when world is on fire?
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
You know me, if I find something that helps me in life in any way I'm going to share it with you as soon as I've tested it enough. And "safe word" technique is just that. This one is to improve any kind of relationship from marriage to work space! Enjoy!
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support smallsustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Lately it really became clear to me that in order to have a fulfilling and joyful lives we need to allow ourselves and others to me a multidimensional and multi-passionate. I'm not only mom, I'm a wife, business owner, thinker, creator. I love coking and pianting and s many other things and all these thing fill out a part of me. So do you allow yourself to explre and be curious and dive in to different interests and sides of you? Mentioned in this episode:With Atarah Valentine about being multidimensional person, working on many projects at once, starting new career later in life and more.: https://spotifyanchor-web.app.link/e/JGYPP5OCODbManifestation, magic, self evolution, being multidemeantional person and more with Joe Longo founder of Inspire Create Manifest: https://spotifyanchor-web.app.link/e/kKj2c5NCODbConnect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09 Breathwork sessionwith me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09Support smallsustainable business: https://goodgoodsstore.co/This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This episode is inspired by simple instagram posted i saw that said "It is ok to feel both" and my recent experiences. Do you allow yourself or even encourage yourself to feel very opossite feelings at once? Do you think it is ok or you only allow yourself to feel happiness or sadness when you go through something?
Lets chat about it and how allowing ourselves to feel very oposite feelings in a day or even hour (ha) can help us feel these feelings and experince things deeper and digest these feeling faster.
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Energy/Pranic Healing session: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
Support small & sustainable business: https://goodgoodsstore.co/
This podcast is intended toinspire, and support you on your journey towards inner peace, healing andgrowth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from anypsychological or medical conditions, please seek help from a qualifiedprofessional.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
What a special episode where myself and Heather Danby celebrate our sobriety by sharing Heather's sobriety journey. Heather is a marketing consultant, business woman, mama of two and huge supporter of sober living. Her vulnerability, honesty and courage in sharing her story is so inspiring to me and I hope you too!
Connect with Heather: Heather's Instagram: https://www.instagram.com/heathermdanby/ Heather's Podcast "Sharing Out Loud": https://www.buzzsprout.com/2182802
Support Heather's businesses:
Savvi: https://www.savvi.com/heatherdanby
Beautycounter: https://www.beautycounter.com/heatherdanby
Plunder jewelry: https://www.plunderdesign.com/heatherdanby
Recommended by Heather: "Now what" with Brooke Shields: https://podcasts.apple.com/us/podcast/now-what-with-brooke-shields/id1648289336 "Shop with Caroline": https://www.instagram.com/shop.with.caroline/?hl=en "Smartless Podcast": https://podcasts.apple.com/us/podcast/smartless/id1521578868 "Armchair Expert Podcast": https://armchairexpertpod.com/ "Mocktail Mommy: https://www.instagram.com/mocktailmommy/ Tiffany Lee Gaston: https://www.instagram.com/tiffanyleegaston/
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Lest talk about fear as it is a constant emotion & feeling in our life. We literally feel it everyday and it is not a bad emotion or feeling, it actually helps us survive, motivates us. But what is important is to work with our fears, understand them, become BFFs with fear so it can truly work to our advantage. Previous ITGCP episode mentioned in this episode: EXERCISE: Digesting intense feelings: https://spotifyanchor-web.app.link/e/12n9NyErtCb
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Oh this is something I'm literally learning to do...learning to receive without additional story I should be able to do it myself, I want to do it myself or I do not need your help. Learning to recieve is such an amazing act of self love, sign of healing and gift to others.--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Do you like to overanalyze? Ha, I do. This episode is a very trivial maybe and simple story, an example on how triggers, working through them, asking yourself questions, digging deep, using healthy tools and more...may bring unexpected positive results and opportunities.This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.ITGCP episodes mentioned in this episode: When "work works": https://open.spotify.com/episode/72F12XpphOHP0BeSFuT6ct?si=q-dmtEy5SCCvBl5ldHs5pw--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This episode is a celebration and a motivation! Let's take a moment and celebrate the time when the work on self, healing process starts to pay off. When moments that used to be triggering are now peaceful. When instead of leaning to not so healthy coping tools we chose better vices. If you are not there yet this is motivation, if you are there this is celebration!
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
As I like to say there is no negative emotions, all emotions are energy in motion that is trying to show us something, point us to something to look into, grow and heal. This simple practice is so powerful for moments when we face more intense emotions like fear, anger, frustration. This practice helped me tackle these feelings so they don't run and affect my everyday and life overall.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Human design is a self-exploration system that draws on traditions like the I-Ching, the Kabbalah, chakras, and astrology. Your human design chart, or bodygraph, is a blueprint of who you are. It reveals information about your personality, tendencies, and energetic aura. According to Human Design 75% of society, of us including me, has the same energy type - Generator - and we could very much so benefit in our life from following one pretty simple rule. What is the rule? Listen up.
Find your what is your Human Design: https://www.myhumandesign.com/get-your-chart/
Human Design App: https://www.myhumandesignapp.com/
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
But if you do take me with! ; )
This episode is not meant to shame anyone who is trying different things and modalities to deepen their experience or healing and growth. (I'm one of these people btw) This is just a remainder that you don't need a trip to Bali and ayahuasca to have these deep experiences and breakthroughs.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I love social media for ability to connect with very interesting and inspirational people...like Joe Longo. Joe is a photographer, life coach, oracle cards reader, yoga teacher. He founded Inspire Create Manifest to...inspire others to create and manifest their aligned lives.
In this episode (on fire!) we talk with Joe about being multidimensional person, being a man who reads oracle cards, allowing ourselves to to anything and everything, balancing masculine and feminine energy, changing career, collective consciousness, manifestation and so much more!
Enjoy!
Find Joe on Instagram:
Joe's site: https://www.inspirecreatemanifest.com/
Books session with Joe: https://stan.store/Joe_Longo/Joe_Longo_store/page/42058
Recommended by Joe: Book by Kyle Cease "The illusion of money" https://a.co/d/4OMYImR
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
For such a long time this rule was not sitting well with me: You are 5 people you hang out with the most. Finally I was able to connect the dots and share with you why this rule is transactional and BS!
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This episode is pure motivation! Have you ever wanted something you are not sure why, but kept thinking about it and wanted to have it, go somewhere, or start something? This episode is about those moments and things and why it is important to follow on these and make them happened! So do it! Strat now don't wait!
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
You may ask WTH am I to express my opinion about AI? And you are right! I'm not an expert but just like you I will be affected and will use this technology. I actually did use ChatGPT and it this episode I share what came up for me, what we should really fear in long run and what is our secret weapon when it comes AI.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
What a wonderful conversation about energy work and healing, spirituality and more with Tracy Minor! Tracy is an energy worker and founder of City Cricket Healing where she helps women unlock wellness within their spirit, mind, and body and helps them connect with their truth and their inner guidance. Tracy have a bachelor’s degree in psychology, a master’s degree in counseling, and a 30+ year experience in spirit, mind and body wellness.
We talked about Tracy's story, how from corporate world she became an energy healer. What is Pranic Healing, how it works and how it helps people. How energy healing and deepening spirituality helped Tracy's family and many of her clients, including myself.
Work with Tracy: https://citycricket.net/energy-work
Connect with Tracy on instagram: https://www.instagram.com/citycricketcoaching/
Neuro-reprograming work recommended by Tracy: https://tobemagnetic.com/
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
In part one of this topic we talked about what does it feel and and look like to be out of alignment in your life or work (linked below). What are the symptoms and what to pay attention to. Today we talk about how does it feel to be and live in alignment with your wants, needs and values. I know pretty obvious but sometimes it is good to have reminder about things that we may not think about because the are so obvious!
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Let's talk about this million years old practice, barefoot walking and its potent effects on hour health, mind & energy. So good for you to feel potent energy of our planet.
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Let's chat today about what being NOT in alignment looks & feels like. Our body and feeling our gut, our energy constantly communicate to us also when we are not in the right place, on the right track and not in the good company ; ) In this episode I ahre example of when i was recently not in alignment and how it felt and looked for me.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Marcy McKay is accomplished author with extensive career and experience in business consulting. In this episode and in her latest book "When Life Feels Like a House Fire: Transforming Your Stress" Marcy shares with us story of her family house fire and how it directed her life and work (and writing) to address her own childhood trauma and stress patterns. In the book and our conversation we talk about importance of discovering our stress blueprint, how to do that, where to start. I love how holistic and action focused is Marcy's approach to tackle stress patterns. So let's talk about our old good stress again!
Marcy's site: https://marcymckay.com/
When Life Feels Like a House Fire: Transforming Your Stress: https://a.co/d/4HtNnAy
Connect with Marcy on Instagram: https://www.instagram.com/authormarcymckay/
Marcy's podcast recommendation: Mel Robbins's Podcast https://www.melrobbins.com/podcast
Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Do you want to develop better intuition, connection with your soul and body? This practice of checking in with yourself is for you! How do you feel in this moment? What do oyou need? What your body needs? Such a simple and powerful practice. Enjoy.
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
It is key and twice as rewarding when you lean to your new positive habits during harder or more stressful time. When things get though it is so easy and convenient and feels good to fall in to old, numbing, avoidance etc. habits. During this time its curtail to push yourself harder because the reword is even bigger!
Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
So excited to record this episode and share tips and progress in healing my personal, one of the biggest wounds I have, mother wound. The steps and tips I share in this episode and part 1 (linked below) can be applied to any relationship you wan to heal and grow, so listen up! And thank you so much for your support!Mother Wound Part 1: https://spotifyanchor-web.app.link/e/mgqjp0qxSzb--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Ugh this subject makes me so angry and frustrated! Let's talk about importance of eating healthy and how the heck we created a world with so much poisons on our store shelves!--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Loved recording this episode! During my healing and growth process I noticed how important it it so keep up with "cleaning" my body but most importantly my enegitical body! Yes we are energetically beings and detoxifying our energy is so key these days. Here are few ideas for you. Let me know below if you have your own way you detoxify your body and energy.Schedule Pranic Healing or Breathwork Session with me: https://calendly.com/thiiy/breathwork-session-1Dr.Rito Gonzalez: https://chicagonaturalhealing.com/Neale Baldyga: (energy / massage): https://www.urbanescapehealing.com--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
I talk about healing a lot. I talk about it because I'm fascinated by it but also want to make sure I share deeper and healthier why behind my healing journey.
Why we need to heal individually? Why there is one healthy and important reason behind any healing journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This decision making and decision filtration technique I shared on this episode is so simple but is it really? Listen to this episode if you need to make a choice in life, this should help. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
Perfect timing! It is spring and it is time for spring cleaning! Go over different spaces in your life, work space, your home, car, library, closet and donate, throw out anything and everything that you are not using or s broken. Make space for new energy!--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This is a sort reminder that as adults we need to play more! Play is good for out health, creativity, relaxation and inspiration. Hod do you play or are you too old for play? ; )
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
What do you think about life and business coaches? I share my thoughts and approach to idea of having support of a coach in life. One think I want to highlight and clear - when I talk about "success" in this episode I mean any kind of success, healing, growth, financial, career, parenting success etc. Enjoy and please share your thoughts below.
--- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
This is such an important subject to me, obviously as a mom but also as someone very interested in subject of healing - as my therapist used to say "we grow up to heal our inner child". I'm not an expert but I think about how I parent a lot, I read about it a lot and I think I have some parenting tips and tricks that I really believe in and I want to share them with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/inthegoodcompany/support
A short reminder this Wednesday....what gives you energy, inspiration and makes you feel more fulfilled? Whatever it is schedule it on your calendar and do more of it every day or week!
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
The idea of authentic code is not mine but I love it and find it very helpful so you know me I will share it with you! What is authentic code? How to find yours? What is my authentic code. Can you share your authentic code?To Be Magnetic: https://tobemagnetic.com--- Support this podcast: https://anchor.fm/inthegoodcompany/support
In January 2023 I was invited to participate in a group ketamine therapy experience. Last year I did my solo ketamine sessions (I talk about my experience in episode below). Taking medicine in a group sestina was such a profound and deep experience. I feel extremely honored and privileged to have shared this healing and growth moment with six incredible women.
Solo ketamine therapy podcast episode: https://spotifyanchor-web.app.link/e/P1fb9IaUTxb
Field Trip Health: https://www.fieldtriphealth.com/locations/chicago
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
Few weeks ago I did this simple exercise and it made me feel so good, had a great effect on my energy and ability to shift my mood, emotions. You know me I will share it with you! Try it if it feel right to you.
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
I share few ideas on what to do when you feel stuck in any area of your life or on a project. I tried all these simple tips and they are very helpful so listen up!--- Support this podcast: https://anchor.fm/inthegoodcompany/support
It's my great pleasure to have Glenn Girlando back on In The Good Company Podcast. Glenn is a psychology, Breathwork expert and passionate astrologer. Our first episode (linked below) was all about astrology, on this one we are talking about breathwork. Glenn talks about what is breathwork and what are the benefits of it. He also shares some interesting example of how breathing sessions helped people in many different ways. So open your mind and enjoy!
Astrology ITGCP with Glenn Girlando: https://spotifyanchor-web.app.link/e/vzSwzx6WDwb
Breathing session with Glenn Girlando: https://breathworkonline.com/schedule/
Astrology session with Glenn Girlando: https://soul-astrology.com
FREE 30 min meditation + breathing session with me, every Sunday at 1 pm CST: https://meet.google.com/rig-kqjm-eec
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
I was thinking about it for a minute, how generation Gen Z see and aproach work in a different way. Recently i cam across this interview that really sparked idea for this episode and what we can learn from Gen Zs approach to work.
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
Loved recording the episode as this is something I was thinking about for a while. I believe that multi-source income is the future of work for all of us and it was very interesting for me to dig into believes and thoughts I have around it. In this episode I share what were my blocks around it and the amazing potential of it.--- Support this podcast: https://anchor.fm/inthegoodcompany/support
This is something I'm thinking lot about lately. I'm learning it for myself, I'm teaching it to my daughters and would love us all to see that we are own experts & gurus. We learned to outsource and ask outside of us for many things, leadership and advice. The truth is that only you are the expert of a puzzle called "you" and we should always go back to ourselves and check with our inner intelligence, Because we are our own, you are your own guru.--- Support this podcast: https://anchor.fm/inthegoodcompany/support
Recently I think of then how incredible but also hard are times we are living in. This episode is all about that, giving yourself a big hug for surviving and thriving in the amount of pressure we are all under. Sending you and to all of us much love.
--- Support this podcast: https://anchor.fm/inthegoodcompany/support
Set new type of goals for 2023! I promise this different goal approach is magical and gets you where you want to be and most importantly how you want to feel.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/inthegoodcompany/support
Why I became breathe-work facilitator, why is it such a groundbreaking technique of healing and growth, how does it work and how the breath-work session looks like. FREE breathing session every Sunday at 1 pm CST https://meet.google.com/rig-kqjm-eec--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/inthegoodcompany/support
Lower energy, and vibe days are part of human experience. They are here to highlight good days, to show where we need healing and growth. But let’s be honest days when we are sad or agency or aggravated are not our favorite. Here are simple steps how to make the best of them and digest them easier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/inthegoodcompany/support
Such a great exercise and something to do daily and weekly. Looking around you and taking in all the small and big things you achieved! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/inthegoodcompany/support
So many options out there to help us with healing and growth. How to choose the right one for you? How to choose the next one? I have simple answer for you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
Let’s talk about shadow. Concept known by many of you probably. Let’s do a little exercise around it and give it some light. To heal and grow together.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Setting intention, putting intention behind things we do influences everything - our energy while doing things, peoples interactions and possibly outcome. Let's talk about setting intention.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
Like most of us I love love traveling, leaning about new places, people, cultures but lately I discovered how much travels educate us about ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
Ok I said it million times already I will say it again, the key to your better more fluffed and more align life is you healing yourself. With help of professionals or people who are a bit ahead of you in healing journey but most importantly with help from yourself. This exercise is an example of how you can do your work and heal yourself. Iy is so good and so helpful I had to share it! And the most important part is that if we heal ourselves we heal a lot around us, we heal the planet. No preasure ; )
Support this podcast: https://anchor.fm/inthegoodcompany/support
I'm thrilled to talk to Dr. Michelle Brannick ND, DC who is a natural medicine specialist and founder of three natural medicine clinics in Chicago area. Dr. Brannick shares with us her journey and how she discovered natural medicine, what kind of treatments are offered at her clinics and why natural medicine is on the raise these days. She shares some simple health and wellness tips including her latest discover - sun guising! About Dr. Michelle Brannick: https://brannickclinic.com/dr-michelle-brannick/ Brannick Clinics: https://brannickclinic.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
I always feel so lucky to cross paths with so many interesting and wise people and Glenn Girlando is no exception. In this episode we talk about astrology - how Glenn became interested in it and many ways astrology can help, improve, better our present life. Glenn shares how astrology helped him in being a single parent. We talk about evolutionary astrology, archetypal astrology and so much more! We also reading a bit of my chart. Fascinating! Connect with Glenn: Get a reading with Glenn: https://soul-astrology.com Beathwork with Glenn: https://breathworkonline.com/team/glenn-girlando/ https://shiftingparadigms.com Recommended by Glenn: Steven Forest https://www.forrestastrology.com/pages/about-steven-forrest Richard Tarnas https://cosmosandpsyche.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
You know what they say? Curiosity is a first step to hell…Well I feel like it is an old paradigm that kept us in place and not questioning status quo. As an extremely curious person I think it is actually first step to more interesting and fulfilling life. So let’s get curious!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
This discovery, that my daughter and I are Highly Sensitive Person (HSP - yes there is a term for it!) was game changing. I always thought there is something wrong with me how I pick up on things or get tired. No I know ‘m just extremely sensitive and I’m figuring out how to harness it also for my younger daughter, to teach her better. Are you HSP? Listen up.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
I feel like self-awareness is key in healing and growth process. Understanding how and why you are the way you are, what triggers you, what makes energize and so on can expedite your growth process. Like everything else it requires practice!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I think when we are adults we don't a low ourselves to evolve that much. To change, to experiment, to grow...Bc it feels like when we are adults we should be set and formed. But I don't think it is true or truly in our nature. So do you allow yourself to evolve?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This is the most exciting time ever. When we can revisit and reconstruct old paradigms and one of them is the whole WORK HARD idea. Seems to med that it was created but people who “needed” us to work hard. With new technologies and level of consciousness it is time to change that. Thoughts?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This one is important to me and maybe helpful to some of you who have strain relationship with their parents. This episode is not about my mother and how bad she is, because she is not, she is deeply wounded herself. This episode is about my journey of dealing with my mother wound.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
This one is short but good! What if we changed our routines to be more like rituals? Why it is a small game changer? Listen up!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
I recorded this episode while ago and it is perfect timing for it because Cancer Season is all about self care & self love! I took me many many years to tap in to power of self love, healthy self love. I want to talk about it because even that it is not a new news it is such an important thing to remind ourselves about. Everything starts with self love. If you can love yourself in a healthy way, you can’t love anyone or anything else. Simple.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
You asked so I’m sharing my experience & journey with ketamine therapy. It was mind blowing, transformational and deeply healing. I hope you will enjoy this share.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/inthegoodcompany/support
Please note that content of this episode maybe triggering to some people. This episode is very personal. It is a part of my healing journey and important moment where I finally speak my truth and move forward. I was thinking about this episode for over a year and recoded it a month ago and finally feel ready. Thank you for listening & sending you love & light! ♥️
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Let’s talk about feelings! Let’s talk about simple tool which helps me to digest and deal with my feeling especially ones miss-labeled as “negative”.
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I know strange moment to be talking about joy but hear me out. It these rough times experiencing joy is more important than ever!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Not a light subject today. Something I think about and read about a lot - childhood trauma. Why it is crucial to revisit it? What are some simple ways to do it? If you experience intense childhood trauma please consultant & seek help from professionals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I wrote my take on the Ever Restaurant but it was long so decided to share it here on my podcast. Why not? It sure was a dinner In The Good Company. The best company to be honest. I do not share any pictures of the dishes bc it would be like telling you all the details of the movie before you see it. But before (I hope) you will listen to my pod I want to tell you that I know how insensitive it my seem to write about fancy restaurant night when the world is falling a part but we did book it months back and honestly I didn't want to loose money. Also I really needed a night that will lift me up bc everything feels so heavy these days. And Ever sure lifted me up to a different dimension... Also when I was reading my review I finally accepted that my writing will never use sophisticated & fancy words because my goal is not to impress you or make you think I'm smart. My goal is for you to understand me so I say it simple
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Such a simple idea right? Taking a break…Well it wasn’t easy for me but I’ve learned a lot when I took a month long break from all my projects. And sure I want to share it with you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Yet another subject I’m fascinated with - our intuition. In the episode I share what I have learned so far and how I develop and work with my intuition. It is an amazing gift and we all have it available to us!
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This year I will celebrate 4 years since I’m sober. I want to share with you my journey, why I decided to stop drinking alcohol and why I highly recommend sober life!
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Have you ever have been in a situation where you felt like what others see as success didn’t feel that way to you and what society saw as a failure you felt as most pure successes & growth? Interesting rights? Let’s talk about it!
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Leon is the Co-Founder & CEO of Bloom, the world's first self-guided therapy platform on a mission to empower 1 billion people to be their own therapist. Bloom revolutionizes mental health with self-therapy through interactive videos, personalization through ML and the science of cognitive behavioral therapy. Bloom has grown to 1.5M users in just 2 years and is amongst the top 100 Health & Fitness apps in the US. Leon was born in Germany, taught himself design in high-school and became a product designer. He built several businesses from HR tech to Voice Technology and Mobile Apps. His company & team builds tools to unlock human potential.
Bloom App: https://www.enjoybloom.com
Bloom on Instagram: https://www.instagram.com/enjoybloom/
Connect with Leon on LinkedIn: https://www.linkedin.com/in/leonmueller/
Book recommended by Leon: "Humankind" by Rutger Bergman
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Ok this is not a new or my idea but I tried it in 2021 and it did wonders for me so of course I will share it with you. I’m all for setting up goals and intentions for a new year. I think it is a great tradition which helps us stay more focused. But what if we look at our goals in a bit different way this year? And besides setting up these tangible achievements added new type of goals in 2022? And let me tell you it is life changing.
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What a treat! My manifestation came true with this interview. I have a pleasure to talk to another To Be Magnetic coach Atarah Valentine. Besides being a neural manifestation coach, Atarah is also a hypnotherapist and musician. Our conversation is fascinating! We talk about childhood trauma, being multi-passionate person and how different interests can inform each other, being a TBM coach, self sabotage and so much more! Atarah also shares his advice on staring new career and switching career later in life. Must listen! Follow Atarah's on Instagram: https://www.instagram.com/atarahvalentine/?hl=en Listen to Atarah's music: https://open.spotify.com/artist/4hbjqhUp1vrybHxlf8kg1I?si=KS0NdwGTShq5pmH0abCXsg&nd=1 Recommended by Atarah: Lumen - metabolism tracking device: shorturl.at/iCJ79 Get 10% off Lumen device with code: ATARAH Previous episodes with To Be Magnetic coaches: Amanda Blair: https://podcasts.apple.com/us/podcast/with-amanda-blair-relationship-coach-at-to-be-magnetic/id1487018295?i=1000509756306 Salwa Kyobe: https://podcasts.apple.com/us/podcast/with-salwa-kyobe-about-to-be-magnetic-healing-inner/id1487018295?i=1000498057101 Heather Whitaker: https://podcasts.apple.com/us/podcast/with-heather-whitaker-to-be-magnetic-coach-on/id1487018295?i=1000514421453 Jessica Gill: https://podcasts.apple.com/us/podcast/manifestation-with-jessica-gill-director-of-podcast/id1487018295?i=1000531397261
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What if we looked at things and people that are triggering us in a new light? As a great opportunity to grow, heal and build self awareness? What if...In this episode I share some of my greatest trigefs and how I used them to my benefit. Enjoy!
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Ok this one is major! Rachel White is a trained shaman, medium and energy practitioner with more than a decade of professional experience through her spiritual consultancy: TOTEM Readings. Rachel’s approach to spirituality is unique: she uses ancient tools and techniques in a modern way, empowering her clients and, ultimately, working to democratize spirituality. we take about magic, Rachel's tarot card, her crazy & scary dark energy experience from the past and so much more! We even touch on destructive ways of our world and why the world is in the shape it is. Simply fascinating!
Rachel's Instagram: https://www.instagram.com/totemrach/ Totem site: https://www.totemreadings.com/copy-of-home Totem Tarot Cards: shorturl.at/osvzF Book a reading w/Rachel: https://www.totemreadings.com/my-services Book recommended by Rachel: "Eye of a Lotus - Psychology of the chakras" Richard Jelusich shorturl.at/elwS8
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Today solo about the best morning routine. It took me a solid few months to nail my best version of morning ritual and it is actually still evolving a bit. In this episode I want to inspire you to start implementing morning routine and why it is so beneficial to us.
Referenced episode: With Dr. Avanti Kumar Sigh https://anchor.fm/inthegoodcompany/episodes/With-Dr--Avanti-Kumar-Singh--MD-about-Ayurveda--self-healing-and-simple-ways-to-deal-with-our-stressful-times-efv3ed
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So excited to bring to you Liobhan Clancy, and her story! Liobhan is a Human Design reader and she shares her inspirational journey of how to switched career and follow her alignment despite fears of being rejected by others. She also explains to us basics of Human Design - pseudoscientific system which can help you understand yourself better and live more energetically align life! By end of the day we are all energy ; ). I came across Human Design couple years back and I find it fascinating, that's why I'm thrilled to chat about it with Libation. As usual I hope you will get inspired and learn something new! ; )
Liobhan Website: https://www.alignandcreate.co
Liobhan Instagram: https://www.alignandcreate.co
FInd out your energy type: https://www.myhumandesign.com/get-your-chart/
Recommended by Liobhan
To Be Magnetic: https://tobemagnetic.com
T Be Magnetic Podcast: https://tobemagnetic.com/expanded-podcast
Book: "Women code" Alisa Vitti: shorturl.at/mnuB7
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I put myself out there with this episode...Out of my comfort zone again. I'm sharing my most intimate creations...why? My only intension is to encourage you to do the same because "creating" and "making" is such a crucial element of our fulfilling existence...Listen to this episode to hear why. Just a theory but I think it is a good one ; ) The Never Ending Book About Nothing: https://www.instagram.com/theneverendingbookaboutnothing/
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Oh what a pleasure talking to Taylor Paige, the founder of Angels & Amethyst. She is building a business around her gift - connecting to angels - and with a mission to help as many people as possible to align with their calling and path (especially women in toxic relationships). Taylor shares her formative childhood experience (important to hear for all the parents and adults too), how she's finally decided to embrace her calling and start her business. She also describes how she actually connects with angels and....shares a message from angels for all of us as a collective.... Thank you Taylor for your work, our conversation & your beautiful energy!
Taylor's Instagram: https://www.instagram.com/angels_and_amethyst/
Angels & Amethyst Site: https://angelsandamethyst.com
Book recommended by Taylor: shorturl.at/oyT36
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Talking to a media C-suit exec with over 20 yers of experience in entreatment business felt like being a piano student and playing for Beethoven....but Stephanie Sharis made it so comfortable (dah, she is a pro) and interesting. Stephanie shares her story & the WHY behind her new company - Lightbeam TV, her experiences and take on women supporting women in business, becoming a mother at a mature age and her vision for Lightbeam TV in the future. We also talk about swimming ; ) ....listen to find out why!
Lightbeam TV Site
Lightbeam TV Insatgarm
Lightbeam TV Youtube
Asana
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This one was hard to record and not at the same time. I was thinking a lot lately about this hardest thing I had to do on my healing and growing journey…it caused me fear, tears, discomfort but I needed to do it…I hope it will help you on your journey and normalize idea that we are all not made for each other and we have to move on sometimes…with love & light.
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Loved chatting with Adriana about her expertise, astrogeaography! Adriana helped me and us understand what astrogeography is, how it works, how we can use it in everyday life and how we can bring energy of a good line and place even when we can't live or travel there. We also do tiny reading for two of the listeners ; )
Adriana's instagram: https://www.instagram.com/soulastrocartography/
FREE how to find your astro-map: https://www.withloveadriana.com
Book a session with Adriana: https://www.withloveadriana.com/bookings-checkout/astrocartography-reading-on-sale/book Adriana's site: https://www.withloveadriana.com
Astrogeaography course by Adriana: https://www.withloveadriana.com
Book recommended by Adrian: Finding Your Best Places: Using Astrocartography to Navigate Your Life (Best Places Astrocartography) by Dan Furst https://rb.gy/qe01ry
Adriana's latest Inso: Create The Love is a platform that guides you to design the life + love you’ve longed for, holding space for wherever you are in your journey. by Mark Groves https://createthelove.com
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I'm so excited to have Jessica Gill on, Director of Podcast and Media at To Be Magnetic™. She is a co-host of one of my favorite podcast and yet another manifestation expert from the TBM team! We talk with Jessica all things manifestation and really de-woowoo whole subject of manifesting for you. Jessica shares with us her childhood formative experience, her biggest manifestations to date and really breaks down what does it mean to manifest your best life! It is a treat!
Jessica's Instagram: https://www.instagram.com/jessicaashleygill/
To Be Magnetic site: https://tobemagnetic.com
TBM Podcast: https://tobemagnetic.com/expanded-podcast
ITGCP Episode w/Amanda Blair from TBM: https://open.spotify.com/episode/2yqxGnvNXzpPi8HdeXsI42?si=mFJBLZFfQre4v5xecl8UnA&dl_branch=1
ITGCP Episode w/Heather Whitaker: https://open.spotify.com/episode/3iT8WayRfttPo3QWLLnQEI?si=hwF0G3D3SdeKp6OZi-hJfQ&dl_branch=1
ITGCP Episode w/Salwa Kobe: https://open.spotify.com/episode/1ZIe8JJy3YhHTOivldeZxv?si=0MUBgCDiS1abUE1IxBxr6A&dl_branch=1
Recommended by Jessica: Omm Writer - OmmWriter is a tool which makes it easier for you to concentrate. Based on a natural setting, it effectively insulates your mind from distractions and sets up a direct line between your thoughts and your words. https://ommwriter.com
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As promised I always challange myself especially with these solo recordings. I love to share & inspire (that's the goal) but sometimes I still struggle with notion if these recordings matter? They do. Just like your ideas and opinions matter! Please share them with me, especially if you have any additional thoughts about money, patterns, history and technology! Also no intro...doing things differently.. I noticed that the same intros are so unnecessary right?
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I've learned about Marisa's mission briefly via Instagram and really wanted to have her on to learn more and chat about her company and it's important mission of helping homeless. Marisa shares the story how and why she started her company, how she makes charitable business model profitable, how we can all truly help those in need and break a stigma and discomfort surrounding homeless community...also, how vending machine retail model maybe just a future one! ; ) I hope you will listen to the end bc Marisa also give a crucial advise for anyone starting their own business.
Sock Footage site: https://bit.ly/2SYu1WA
Sock Footage Instagram: https://www.instagram.com/sockfootageco/
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One Tree Planted is one of my favorite charity organizations out there. I found them couple years ago, planted over 100 trees thanks to their simple model and now I partnered with OTP and we plant trees while selling my gift bags through Good Goods! We chat with Kaylee how the organization came about, their simple and effective model, importance of reforestation and so much more! Enjoy and please ..plant some trees!
One Tree Planted https://rb.gy/ynjmfw
OTP Instagram: https://www.instagram.com/onetreeplanted/
Plant a tree as a part of an important project in Chippewa National Forest in North-Central Minnesota:https://rb.gy/hkts2i
Book recommended by Kaylee: "The Golden Spruce" by John Villant https://www.penguinrandomhouse.ca/books/182225/the-golden-spruce-by-john-vaillant/9780676976465
InShot App: https://inshot.com
Agora Pulse App: https://www.agorapulse.com/blog/manage-social-go-app/
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I connected with Konrad Kucharki on Instagram over our kindness projects and invited him to chat more about his platform and everything he does. Such an inspirational conversation about creating better world and changing paradigm on what does it mean to be a person who spreads positivity & goodness to others.
Konrad's Instagram: https://www.instagram.com/kindkonrad/?hl=en
Real AF Podcast: https://andyfrisella.com/blogs/realaf-podcast
MFCEO Project Podcast: https://andyfrisella.com/blogs/realaf-podcast
"How to win friends and influence people" Dale Carnegie https://rb.gy/rh8q7g
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I was so inspired by all the response and DMs I received after my May Mental health Awareness Month that I decided to share different healing and growth techniques I used or currently using. I hope maybe one of these will resonate with you and you will give it a try.
EMDR Therapy: https://www.webmd.com/mental-health/emdr-what-is-it
Calm App: https://www.calm.com/?gclid=Cj0KCQjwktKFBhCkARIsAJeDT0hXap7A6A_VBVG0Goq2-S2ozWAWu_C7p9gyR8RChhGpK3D8WnwVPNEaAoQlEALw_wcB
Inside Timer App: https://insighttimer.com
To Be Magnetic: https://tobemagnetic.com
Journals from Shinola: https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjqxJPQyvTwAhXZbG8EHWqQCRcYABALGgJqZg&ae=2&ohost=www.google.com&cid=CAESP-D2Kx31fe4rQxb4FTbVlsxRW96Dc6YXOO9Zf5345PBrHeN6YEBDknd3y-NzeA0im0pRU_6ebzWPKLYT2979uw&sig=AOD64_0T4hihL5WN7gNtNx9JURSsT9kSnQ&q&adurl&ved=2ahUKEwia8InQyvTwAhXDWM0KHQHmAiAQ0Qx6BAgEEAE&dct=1
Grateful App: https://apps.apple.com/us/app/grateful-a-gratitude-journal/id1197512462
Neale Baldyga (massage & energy work): https://www.urbanescapehealing.com
Dr. Rito: https://chicagonaturalhealing.com/naprapath-holistic-doctor
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...running sustainable startup, successes and pains in growing their planet firendly business.
Kate & Nataly share beautiful story how in some way growing up with their frugal grandmother in Ukraine inspired their business, what are some of their pains and biggest successes and some future plans and goals. I'm always so excited to bring new companies on and stories of their founders! Thank you Nataly & Kate for this great conversation.
Get Kiwi Eco Box: https://www.kiwiecobox.com
Kiwi Eco Box Instagram: https://www.instagram.com/kiwiecobox/
Canva: https://www.canva.com
Book recommended by Kate: "Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste" Bea Johnson https://amzn.to/3vUzVWi
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I was so excited to talk to Cait because I believe burnout is still something we do not talk enough about, especially in a corporate America. Just like myself, Cait went through life & work burnout twice and she shares here her story which led her to becoming an expert on the subject of burning out, writing a book about it and creating her podcast. Cailt also holds Master’s degree in Chinese Medice, heals people through acupuncture and is currently writing her second book about boundaries. I hope you will enjoy this episode and Cait’s insights on how to detect burnout and how to fight it.
Cait Website: https://www.caitdonovan.com
Cait on Instagram: https://www.instagram.com/cait_donovan/
Work with Cait: https://www.caitdonovan.com/store
Fired The Burnout Podcast: https://friedtheburnoutpodcast.com
Cait’s book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World": https://rb.gy/v4uozp
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What an honor that we can learn together from an international Akashic Records redder Ashley Woods what Akashic Records are all about. Ashley shares her beautiful and formative childhood story, how she discovered her gifts and uses them to help others and make our world better. We also talk about intuitive gifts in a context of religion and I share my experience with my past lives through one of Ashley's programs. Our world is full of fascinating and good creating people and it is such a pleasure to chat in this episode with yet another guest like that. Thank you Ashley! Love & light.
Ashley's instagram: https://www.instagram.com/alnwithin/
A Line Within: https://alnwithin.com The Line Podcast: https://thelinepodcast.com
A Line Within programs: https://alnwithin.com/clear-the-line
Learn about Past Life: https://alnwithin.com/activate-the-line-past-life
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What a wonderful conversation with heather Whitaker, a TBM coach with focus on career and self-worth. We talk about what working with TBM coach looks like, what is manifestation, self-worth, importance of slowing down, rushing as a form of avoidance and so much more.
Honestly I never heard anyone with such a grace and strength sharing a traumatic story and how it has changed their life for better. Heather is such an inspiration and lesson to all of us on how healing is possible, trauma can bring positive change and how we need to trust our intuition.
Heather's Instagram
Work with Heather
To be Magnetic
TBM Pathway
Free Clarity Exercise
Expanded Podcast
Almost 30 Podcast
Tread Thrill
Heather's tip: use iPhone voice notes! Talk things out with yourself! Love this (I already tried)
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Learn how Andy came up with the idea of FeelReal platform in… a dream (!), how we can all learn to create a safe environments to share thoughts and wisdom each of us carry, about restorative justice project, importance of learning how to hold space for each other in any team or group environment and so much more.
FeerReal Website: https://feelreal.net
FeelReal Instagram: https://www.instagram.com/feelrealco/
Donate to FeelReal: https://feelreal.net/pay-what-you-feel/
FeelReal Events: https://feelreal.net
Andy’s Instagram: https://www.instagram.com/aswindler/
Insight Timer: https://insighttimer.com
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This conversation with Bobby Jones was a dream come true. The book he co-wrote (Good Is The New Cool linked below) has simply changed my career and life. Bobby shares with me what he's been up to after the book and how the Good Is The New Cool movement was born. We also talk about all his ventures like: Conspiracy of Love, Bobby Jones on Purpose, GoodCon, Games for Good, and the difficulties that come in how to shift more mature companies and brands to join the movement in an organic, social responsibility way and implementing good business practices.
Such a good one! (ha)
This episode means a lot to me, thank you Bobby!
Bobby Jones LinkedIn
Bobby Jones instagram
Good Is The New Cool Book
Conspiracy of Love
GOODCon
Peace First
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Oh what a wonderful conversation with Amanda Blair who with such a grace and vulnerability tells her story, how she started working with To Be Magnetic tools and Lacy Philips and how now she helps others to build healthier relationships and more fulfilling life. She also gives some suggestions on how to start working on self with To Be Magnetic tools. Great chat! h and I got schooled too on repeating my cycles and owning my stuff in relationships with friends.
Amanda's instagram: https://www.instagram.com/xoamandablair/
Amanda's Web: https://www.amandablair.org
Work with Amanda: https://tobemagnetic.com/coaching-with-amanda
To Be Magnetic: https://tobemagnetic.com
Book recommendation: "Conversations with God" Neale Donald Walsch
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Such an inspiring conversation Jessica Schreiber who tell us what inspired her to start Fabscrap, what is their mission, what are successes and some of pain points of managing and scaling a non-profit organization. I felt so inspired by hear knowledge and story and hope you will too.
Notes form episode:
Fabscap: https://fabscrap.org/about
Fabscap on Instagram: https://fabscrap.org/about
Agendio Planner: https://agendio.com
What A Day Podcast: https://podcasts.apple.com/us/podcast/what-a-day/id1483692776
"All we can save" (many authors) https://www.allwecansave.earth
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....creating app product and...rappers as inspiration in business. Yes! So excited to chat with Nestor and bring to you story of how he is creating his tech based company, hard journey that inspired it, ups and downs of solo entrepreneurship and so much more.
Nestor's Instagram: https://www.instagram.com/thesolofounder/?hl=en
Sanomind: https://www.sanomind.com
Sanomind Instagram: https://www.instagram.com/sanomind/
Book: "Onward: How Starbucks Fought for Its Life without Losing Its Soul" https://www.amazon.com/Onward-Starbucks-Fought-without-Losing/dp/1609613821
Masters of Scale Podcast https://mastersofscale.com
Drink Champs Podcast: https://drinkchamps.com
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I was waiting for weeks now to chat with Salwa Kyobe, a coach at To Be Magnetic™ - grounded in psychology, neuroscience and energetics manifestation method. For me personally it is an incredible tool for self-growth and healing. Salwa share with us her life stories, what TBM is all about, how it’s changed her life, what does it mean to work with a TBM coach like herself and so much more! It is another great episode…enjoy!
Salwa’s Instagram: https://www.instagram.com/salwa.yazmin/
Work with Salwa: https://tobemagnetic.com/coach-landing-page
Expanded Podcast with Lacy Philips https://tobemagnetic.com/expanded-podcast
To Be Magnetic: https://tobemagnetic.com
Divinely Human Podcast: https://podcasts.apple.com/us/podcast/divinely-human/id1466315625
Pleasure activism: The Politics of Feeling Good by Adrienne Maree Brown https://rb.gy/qkhrmz
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Such a pleasure to bring to you my friend, mama, Marketing Director and Co-Founder of game changing platform FeelReal. We chat with Rachel about her startup and its beautiful mission of meaningfully bringing people from all of the world together, main pain points of running a startup, books worth reading and beautiful practice her team implements during every meeting! As usual, thank you Rachel, what a blast!
Such a pleasure to talk to my friend, mama, Marketing Director and Co-founder of game changing platform FeelReal. We chat with Rachel about her startup and its beautiful mission of meaningfully connecting people all over the world, main pain points of running a startup, books worth reading and beautiful practice her team implements during every meeting! Thank you Rachel as usual, a blast!
FeelReal Wbsite: https://feelreal.net
FeelReal Instagram: https://www.instagram.com/feelrealco/
Donate to FeelReal: https://feelreal.net/pay-what-you-feel/
“Just mercy” A story of redemption.” By Brain Stevenson https://www.amazon.com/Just-Mercy-Story-Justice-Redemption/dp/081298496X/ref=sr_1_2?crid=NUMGYK5J4QV9&dchild=1&keywords=just+mercy+by+bryan+stevenson&sprefix=Just+mercy+by+Brian%2Caps%2C154&sr=8-2
Grateful App https://apps.apple.com/us/app/grateful-a-gratitude-journal/id1197512462
Social Dilema documentary: https://www.netflix.com/title/81254224
Your Undivided Attention Podcast by Tristan Harris and Aza Raskin
https://www.humanetech.com/podcast
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Our conversation with Chris is a must listen not only because Chris is a change maker, smart man and committed to destigmatizing mental health issues and conversations, especially in black community. But also because Chris has this so needed now ability to explain issues and understand every side of the story without a judgment with sole goal to create peace in the community. Thank you Chris for this eye opening and educational conversation.
Coffee, Hip Hop and Mental Health: https://chhamh.org/who-we-are
Donate to CHHAMH: https://rb.gy/k5bkbx
CHHMH Instagram: https://www.instagram.com/coffeehiphopandmentalhealth/?hl=en
Christopher LeMark Instagram: https://www.instagram.com/christopherlemark/?hl=en
Books: Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing https://www.amazon.com/Post-Traumatic-Slave-Syndrome-Americas/dp/0985217278
The Body Keeps a Score The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?dchild=1&keywords=body+keeps+a+score&qid=1603896669&s=books&sr=1-1
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Perfect timing for this beautiful conversation with Kiki Robinson - artist & modern witch....Yes! You heard correctly! Kiki ispracticing modern witchery and helps many people around the world heal, unblock, connect to their purpose and true potential. She uses songs, mantras, cards and more to do so. So interesting and brave considering the many of us are scared of her craft. Besides sharing what it means to be a modern witch and how she works Kiki tell us what we can do during these intense times to go through them purposely and wisely...and so much more. Enjoy!
Kiki's website: https://www.opulentwitch.com
Kiki's Instagram: https://www.instagram.com/opulentwitch/
Kiki's art: https://www.kikirobinson.com
Our Sponsor is FEELREAL - an experiential social platform powered by a community of skilled and committed facilitators. Our mission is to create inclusive and authentic experiences for people to come together to share stories & resources, to practice emotional wellness & mindfulness, and to build resilient & equitable communities.
To learn more go to www.feelreal.net
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Dr. Kumar Singh is a western medicine trained doctor (MD) who decided to go back to her cultural and family roots to heal herself and now specializes in Ayurveda medicine. In this interesting conversation with Dr. Kumar Singh we talk about what Ayurveda is, importance of our connection with nature, and how we can use Ayurveda techniques to deal with our stressful lives these days. Dr. Kumar Singh provides few very simple and practical steps we can take to feel better and tells us why we should consider Ayurveda medicine and life style. Personally I love her story on how and why she transitioned from being an emergency room doctor to more holistic approach. · Dr.Avanti Kumar Singh Instagram: https://www.avantikumarsingh.com · Dr.Avanti Kumar Singh website: https://www.simplybeagency.com · FREE self-healing kit: https://www.avantikumarsingh.com/landing-page · Podcast: https://www.avantikumarsingh.com/podcast Recommended by Dr. Avanti Kumar Singh: · Book: https://www.audible.com/pd/Ayurveda-Audiobook/B0167DD02S · Meditation App: https://insighttimer.com/meditation-app
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The Good Campaign reached a big milestone with the launch of multiple billboards in Chicago area, reminding and encouraging all of us to be nicer to each other. To celebrate this success I decided to share 10 lessons from the process of creating The Good Campaign and what are my plans and the goal is for it next! As usual I hope you will get inspired or that one of my lessons will be a prefect motivation or encouragement where ever you are with your project or business journey. Enjoy!
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So many conversations (important ones of course) about COVID 19. But it is crucial to take a break. Maybe to have a conversation about redefining some rules and believes we live by? In this episode bring you Dr. Lyons – she is the Director of Family Programs a Wright Foundation and her mission is to redefine how we think and see motherhood. What are the myths about being a mother that we need to revisit based on our changing society, they way we live and woman’s needs today? Do we need to have kids to be mothers? What is mothering… Enjoy and stay healthy. Dr. Lyons website: https://www.drgertrudelyons.com Dr. Lyons Instagram: https://www.instagram.com/drgertrudelyons/ Wright Foundation: https://wrightfoundation.org “Parenting inside Out” by Daniel J. Siegel https://www.amazon.com/Parenting-Inside-Out-Self-Understanding-Anniversary/dp/039916510X “Children : the challenge” by Rudolf Dreikurs https://www.amazon.com/Children-challenge-Rudolf-Dreikurs-Vicki/dp/B000TSPCTC/ref=sr_1_5?keywords=Children+the+challenge&qid=1585250334&s=books&sr=1-5 “The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children” by Alison Gopnik https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/B01IDXYWOK/ref=sr_1_fkmr1_2?keywords=The+carpenter+and+the+gardenr”&qid=1585250368&s=books&sr=1-2-fkmr1 “The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer” by Judith Wright EdD https://www.amazon.com/Heart-Fight-Couples-Fifteen-Common/dp/1626252572 “Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships” by David Schnarch PhDhttps://www.amazon.com/Passionate-Marriage-Intimacy-Committed-Relationships/dp/0393334279
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....empowering women, balance between feminine & masculine energy, biggest successes and more… Jessica Zweig is an award winning entrepreneur and wildly recognized industry leader and expert in personal branding. She shares with us so much great advice on what does it mean to be a conscious and awaken leader, to run your company based on IQ & EQ and an intuition (yes!), truly empower women, her big plans and dreams for the future. If you are interested and passionate about the future of leadership you must listen!
Jessica Zweig Instagram: https://www.instagram.com/jessicazweig/?hl=en SimplyBe: https://www.simplybeagency.com SimplyBe Podcast: https://www.simplybeagency.com/podcast
Recommended by Jessica: Book: Traction: get a grip on your business by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837 Melissa Woodhealth Workouts: https://melissawoodhealth.com Human Design: https://www.jovianarchive.com/get_your_chart The Life Coach School with Brooke Castillo Podcast: https://thelifecoachschool.com/podcasts/ Daily NYT Podcast: https://www.nytimes.com/column/the-daily Gary Vaynerchuk Podcast: https://www.garyvaynerchuk.com/podcast/ Skinny Confidential Him & Her Podcast: https://tscpodcast.com You welcome Podcast by Hilary Rushford: https://podcasts.apple.com/us/podcast/youre-welcome-with-hilary-rushford/id1461008135 Goop Podcast: https://goop.com/the-goop-podcast/ Expanded by Lacy Phillips: https://tobemagnetic.com/expanded-podcast Beyond Influential by Brittany Krystle: https://www.listennotes.com/podcasts/beyond-influential-brittany-krystle-oAUvTyb_VEL/ Amy Porterfield Podcast: https://www.amyporterfield.com Super Soul Sunday by Oprah Winfrey: http://www.oprah.com/app/supersoul-sunday-full-episodes.html Inside Timer App: https://insighttimer.com/meditation-app
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Lindsey Mango is a booming life, mindset & business coach. I’ve worked with Lindsey as my coach for a year and I feel like I made an incredible progress/changes in how I see and live my life, how I feel about myself, how I approach my work and business. All in big part thanks to work we did. Lindsey tells us an honest story how she became a coach, what coaching really is (for the skeptics), how she helps women live better, more fulfilled life. She even gives a little coaching session to the listeners! Enjoy! Here are the links where you can find Lindsey Mango and to all things mentioned in this episode: · https://lindseymangocoaching.com · Lindsey’s Instagram: https://www.instagram.com/lindseymango_/ · “The Universe has your back” Gabrielle Bernstein https://amzn.to/2ufD4WI · The Life Coach School with Brooke Castillo Podcast: https://thelifecoachschool.com/podcasts/ · Instagram stories videos making apps: o Animoto http://bit.ly/2Ojrvoj o Mojo: https://mojo.video
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Neale is an energy therapist and healer. He is a part of the Urban Escape Healing studio in Chicago where you can find all kind of natural ways to heal your body, mind and deal with stress, including different types of massage, reiki, acupuncture, chakra cleaning, new paradigm MDT (tune in to find out what it is…) I’ve met Neale several months ago when I was looking for an energy therapist after reading incredible book recommended to me by my regular therapist: Body Keeps The Score by Bassel van der Kolk MD. Neale has incredible gifts and ability to work with energy to help process things stored in your body and make your energy flow better. (I know, but trust me.) I’m not a medical professional nor have any medical education but strongly believe that therapies provided by Neale and Urban Escape Healing are so needed and can help many to live better life just like they are helping me. Here are links, products and companies from this episode: Urban Escape Healing https://www.urbanescapehealing.com Urban Escape Healing Instagram: https://www.instagram.com/uehealing/ Urban Escape Healing Facebook: https://www.facebook.com/uehealing Book: “Body Keeps a Score” by Bessel van der Kolk MD https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K Bullet Proof Podcast With Dave Asprey: https://podcasts.apple.com/us/podcast/bulletproof-radio/id451295014 Blue Blocking glasses: https://www.bulletproof.com/sleep/tech/blue-light-glasses-sleep/ BluBlox glasses: https://www.blublox.com Comosystems: https://www.comosystems.com/en/
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....motherhood and everything in between.
So much good advice, wisdom and good energy in my conversation with Alicia Driskill. She tells the story on how she knew she wanted to change direction of her work, make it more purposeful and how step by step she’s found her way and has created an extremely successful and ‘good brand’ and community - Evolveher. Also, on seeing parenthood and work as balancing stick and on rapping...? So good!
Here are some things Alicia and I have mentioned:
EvolveHer https://www.evolveher.community
The Glu https://info.evolveher.community/we-are-the-glu
EvolveHer Future https://evolveherfuture.org
Marie Foleo Show https://podcasts.apple.com/us/podcast/the-marie-forleo-podcast/id1199977889
The Brendon Show https://podcasts.apple.com/us/podcast/the-brendon-show/id821746377
Goop Podcast https://goop.com/the-goop-podcast/
Hubspot https://www.hubspot.com
Poketo Planner https://www.poketo.com/collections/planners
Original music & edit: Jacek Jedrasik
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Great conversation with Chicago own Jane Mandell, CEO & serious entrepreneur. She is an inspiring businesswoman, wife and mama who is changing fashion industry and how we approach it by providing high level personalized service via her company - Janet Mandell Showroom. So if you want to know how to come up and run a successful startup and balance life listen to this one! One more personal story to add here. I reached out to Janet for this interview through my talented friend and the Creative Director at Janet Mandell Showroom - Monika Pardala. Janet simply said: “yes, I want to do this podcast” even thou we’ve never met and podcast was one episode in. This is what woman supporting women in business and their dreams truly mean and I want to thank Monika and Janet so much for that! • https://janetmandell.com • Good meditation apps: Calm or Inside Timer Music, mixing & editing by Jacek Jendrasik
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Let’s talk about support! So important and critical for anyone starting their own business. So grateful for all the support in my life as I chase my dream of creating a good business:
- Women Helping Women Entrepreneurs: https://www.facebook.com/groups/womenbizowners/?ref=share.
- Evolveher: https://www.evolveher.community/en.
- Original music by: Jacek Jendrasik
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I talk with Rich about how he’s created We All Live Here company & movement, how it all started, breakthroughs, hard moments in creating new business, how to make money and create change in the world and more! Enjoy! https://wealllivehereproject.com
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